#Small wins

[akindplace]

Trying to get over this capitalist notion that maximizing and optimizing everything is what makes things successful, including my own health progress.

You don’t need to have maximum progress so that can be considered successful on your part. Any progress still is progress, which is great, and it deserves to be celebrated even when it looks like a “small step” because when we’re struggling everything takes way more effort to do, so a “small step” still is progress and still is something you succeed in. Take the small wins. They matter too, just as much as the bigger ones.

It’s better to go slow than to burn out by trying to improve your health. You don’t have to prove anything to anyone, healing takes time, so you don’t need to focus on getting better, or recovering or healing at an incredibly fast pace which is impossible to keep up with on a long-term basis. You’ll only become more tired. You’ll only risk getting sicker.

The small things you’ve accomplished are still accomplishments. Take it slow, take those small wins, and be compassionate towards yourself and with how much you’re struggling. Everyone has different limits and respecting yours doesn’t make you lazy because it doesn’t erase any of your efforts, it just makes you someone who knows how to rest before they get sick.

[invisible-slytherclaw]

Yesterday I wrote nearly 1k words after writing for the first time in probably 2 months (more if you count the fact that I rewrote the scene). Today I wrote 1 word. I’m proud of what I managed yesterday, and I’m not mad at myself for my lack of progression today. Taking the small wins 😊

[eggsdoodz]

☕️☕️☕️

[aftermidnightbuckley]

well… at least bucktommy did not interact. i have that going for me i guess

[shadowqnights]

so i started this a year ago. and now a year later i'm bored enough to finish it. so if you were one of the people who requested one of the pdh girls a year ago this one's for you <3

[memingoapp]

Winning the day

[crazycatsiren]

You know what?

I cooked dinner tonight!

[jajaispov]

[shamelesslyimpurrfect]

(X)

[nasiasorayaxoxo]

Hanna / hansanna fandom…I think we won 🥲✨. Today on my instagram reels it showed me a video of Kristen Bell and Santino Fontana singing a NEW DUET together called ‘Dinner’ from a new musical by Adam Gwon!

They. Both. Sound. Incredible.

Also this is definitely a song that Hans and Anna would sing lol 🤭✨

Here’s a snippet of the song! Check out Kristen or Santino’s instagrams to see the full song!! (I unfortunately don’t have enough iPhone storage to record Santino singing 🥲 BUT he has a lyric in the song about tearing both of their clothes off if that entices you 🤪🤣✨)

I’d definitely give it a listen!! 🥰❤️

[unwelcome-ozian]

[mkzariel]

Watching the inauguration? Don't.

Here are ten better and gayer things to do: https://debatemebro.substack.com/p/10-things-to-do-tomorrow-if-youre

[councilestatebarbie]

maybe i need to stop complaining about the fact that the canucks social media team reuses the same old graphics and doesn't participate in trends. at least this means they don't post ai generated slop

[m0tiv8me]

Came across free donuts in the break room at work. Stopped and stared at them for a moment. I even went in for a closer look to inspect the flavor options. Several looked delicious.

Then I stopped and really thought about it for a moment. It’s a sit on my butt at a desk work day. Do I really need that minute of tasty reward in exchange for a few hours of nutrition-less junk weighing down my gut?

Nope…moving along. Stack up another small win!

[notsohungrycaterpillar]

Scale at gym said 149 pounds today. First time being under 150 in a few months!