Guggul: Health Benefits and How to Use It
Guggul is a traditional Ayurvedic herb that has been used for centuries to treat a variety of health conditions. It is known for its anti-inflammatory and cholesterol-lowering properties.
Guggul is derived from the resin of the Commiphora mukul tree, which is native to India and Pakistan. The resin is extracted from the tree and then dried and ground into…
An 18-Herb Formulation Prepared Using a 5000-Year-Old Method of ‘Oil-Cooking’, Enriched with Eye-Opening ‘Eye-urvedic’ herbs!
Instantly brightens the under-eyes and gently allows brightness to resurface in that delicate area
Reduces the appearance of lines around the crow’s feet area
Softens, plumps, and de-texturizes the crepey crisscross look on the skin around the eyes
Soothes and counters the heat and tiredness in your eyes
Moisturizes dry, dull under-eyes with a unique ‘Balance-Intel’, disappearing formula that soaks right into the skin, leaving just the right amount of cooling moisture and neither oily residue nor dry, parched skin.
use vegan collagen if you do add it, but to be honest, eating vitamin C rich foods (such as fruits) is more effective at building collagen than collagen supplements
Discover the numerous benefits of incorporating plant-based proteins into your diet. Learn about the rich sources of plant-based protein, from legumes to nuts, and how they contribute to improved health and environmental sustainability. Plus, explore the option to enhance your protein intake with Aadav Ayurveda's premium plant-based protein powder
Have you ever thought about ancient healing knowledge mixing with modern science? Let's start an exciting journey of discovery by exploring Ayurveda's healing secrets. We'll also add a modern touch by including CBD, a trendy wellness element!
Ayurveda, the art of balance, gifts us with holistic wellness tools that harmonize mind, body, and spirit. Now, imagine blending this ancient magic with the therapeutic prowess of CBD – a natural gem found in the cannabis plant.
CBD, like Ayurveda's herbs, offers a gentle hand in promoting relaxation, easing discomfort, and supporting overall well-being. It's like the universe's way of saying, "Here's some calm in a chaotic world."
As we fuse the timeless wisdom of Ayurveda with CBD's soothing touch, we invite a new realm of healing possibilities. Let's celebrate this harmonious partnership and honor the traditions that guide us towards vibrant health.
Embrace the richness of Indian cuisine while boosting your protein intake!
🥘 Here's a thread on 10 protein-packed Indian foods that'll nourish your body. 💪 #ProteinRichIndia #HealthyIndianEats
1️⃣ Lentil Dal: A staple in Indian households, lentils are a protein treasure trove. Enjoy dal with rice or roti for a wholesome meal. 🍛🥣 #LentilLove
2️⃣ Paneer Tikka: Savor the goodness of paneer (cottage cheese) marinated in spices and grilled to perfection. A protein-packed appetizer! 🧀🍢 #PaneerTikkaJoy
3️⃣ Chana Masala: Chickpeas cooked in aromatic spices offer a burst of flavor and plant-based protein. Pair with rice or naan. 🍛🍽️ #ChickpeaDelight
4️⃣ Tandoori Chicken: Succulent chicken marinated in yogurt and spices, cooked in a tandoor oven. A protein-rich delight! 🍗🍢 #TandooriMagic
5️⃣ Moong Dal Chilla: These savory lentil crepes are a protein-packed breakfast or snack option. Fill them with veggies for extra goodness. 🥞🥬 #DalChillaJoy
6️⃣ Rajma: Red kidney beans cooked in a spicy tomato gravy. This classic dish is a great source of vegetarian protein. 🍛🌶️ #RajmaRendezvous
7️⃣ Palak Paneer: Creamy spinach gravy with chunks of paneer. Indulge in this dish that combines greens and protein. 🍛🌱 #PalakPaneerLove
8️⃣ Chicken Biryani: Fragrant rice layered with succulent chicken pieces. A flavorful dish that brings protein and spices together. 🍚🍗 #BiryaniBliss
9️⃣ Masoor Dal: Red lentils cooked to perfection, offering a quick and protein-rich meal. Enjoy with roti or rice. 🥣🍚 #MasoorMagic
🔟 Egg Curry: Boiled eggs simmered in a delectable curry. A protein-packed option that's rich in flavors. 🍛🥚 #EggCurryDelight
Dive into the world of Indian flavors while nourishing your body with these protein-rich delights. A culinary journey that's both tasty and healthful! 🌶️🍴 #IndianCuisine #ProteinPower www.drherb.in
Haritaki (Terminlaia Chebula) fruit is the king of medicines which has numerous health benefits like to remove acne & ulcer, fight with skin allergy, prevent diabetes, immunity boosting, to preventing cough and cold, to fulfill oxygen in the body, reduce the constipation issue and many more… How to USE: Put several fruit in a wide-top bottle. Fill with water (10 fruit per gallon). Carry this as your personal water bottle. Drink and refill water all day. Repeat for many days until the water is clear. Once the fruit expands and becomes soft (as soon as 3 days), eat at least one fruit a day with the water. Heat water and drink as you would green tea. Crush fruit to mix in juice or smoothie. . . For wholesale/Retail order: [email protected] Telephone/WhatsApp: +977 980 180 4974 . . #terminalia #chebula #phyllanthus #india #health #emblica #terminaliachebula #herbsnepal #haritaki #haritakipowder #haritakifruits #ayurvedic #harrad #himalayanbotanicals #herbs #spices (at Kathmandu) https://www.instagram.com/p/CmjFvUEokxg/?igshid=NGJjMDIxMWI=
At night, use Manjish Glow Elixir® With Indian Madder, Wild Lemon and Butter Tree Glow-Giving and Complexion Restoring Night Facial Massage Oil, Ayurveda’s Pink Power Potion
A beautiful pink colored elixir, this face oil is specifically meant for patchy skin as well as dull and uneven skin tones, and those who're not very keen to use heavy oils on the face. This oil is not your usual face oil. In some countries, formulations like Manjishthadi Oil are treated at par with medicinal products!
With no added fragrance at all, this herbal oil contains some very interesting and highly effective ingredients like Indian Madder or Manjishtha, Butter Tree or Mahua, Lemon or Jambheer and Shellac or Lakh amongst other well-known ingredients like Licorice, Cow Milk and Sesame Oil.
To quote ancient Ayurvedic texts: “Massaging with this oil helps dealing easing the appearance of spots. It clears the look of the face (evens the skin tone) and eases the appearance of wrinkles. Massaged for seven consecutive nights, it makes the face glow as if it was gold!”
What is PCOS?
PCOS (Polycystic Ovary Syndrome) is a very common disease among young women of childbearing age. This can be caused by physical reasons such as wrong eating patterns, for example, eating too much junk food, lack of exercise, obesity, improper sleeping patterns as well as mental reasons such as stress, anxiety, and depression. Apart from this, family history can also cause PCOS.…
Dry coughs can be really bothersome, but instead of reaching for conventional medicines, you might find relief in Ayurveda, an ancient Indian system of healing. Let's explore some easy-to-use Ayurvedic remedies that can help calm your cough and get your respiratory system back on track.
Dry CoughTreatment in Ayurveda: According to Ayurveda, dry coughs happen when there's too much "Vata" in your body, which controls how things move. When Vata gets out of balance, it can make your throat dry and ticklish, causing you to cough. Also, having toxins in your lungs can make coughing worse.
Ayurvedic Remedies for Dry Cough
Licorice: Licorice is great for calming down a dry cough because it's really soothing. It helps your throat feel better by making it less dry and scratchy.
Turmeric: Turmeric is like a superhero for your body because it fights inflammation and kills germs. Mix it with warm milk to soothe your throat and help you stop coughing.
Ginger: Ginger is fantastic for breaking up mucus and making you cough less. You can drink ginger tea or ginger water to feel better.
Honey: Honey is a natural wonder that can help your throat feel less irritated. Mix it with warm water or herbal teas to calm your cough.
Tulsi: Tulsi, also known as Holy Basil, is really good for your lungs. Chewing tulsi leaves or sipping tulsi tea can make your cough go away faster.
Ayurvedic Lifestyle Recommendations: Along with these remedies, Ayurveda suggests some simple lifestyle changes to help you feel better:
Drink warm drinks throughout the day to keep your throat moist.
Stay away from cold foods and drinks because they can make your cough worse.
Do breathing exercises to strengthen your lungs and help you breathe better.
Make sure to get enough rest so your body can heal itself.
Cough Remedies ayurvedic
Ayurveda offers many natural ways to help with coughing. Licorice can calm your throat and make coughing less. Turmeric fights germs and reduces throat inflammation, which helps to ease coughing. Ginger can loosen mucus and make coughing less frequent; you can drink ginger tea for relief. Honey soothes your throat and reduces irritation, which can help with coughing. Tulsi, or Holy Basil, is also great for cough relief and improving your breathing. These remedies are safe and natural. Just make sure to talk to a healthcare provider before trying anything new, especially if you're pregnant or have other health issues. With the right guidance, Ayurveda can offer effective relief for coughing.
Conclusion: Ayurvedic remedies and lifestyle tips can work wonders for easing dry coughs and keeping your respiratory system healthy. By listening to your body and giving it the care it needs, you can find relief from coughing without resorting to harsh medicines. Just remember to talk to an Ayurvedic expert before trying anything new, especially if you're pregnant, nursing, or have other health issues. With a little patience and some gentle remedies, you can say goodbye to that annoying dry cough and feel better soon.