#business development goals

[theambitiouswoman]

How to Stop Procrastinating by Managing Your Emotions

Procrastination happens when we delay doing things, and it's often connected to our emotions. Feelings like being afraid to fail, feeling worried or stressed, getting bored, or lacking motivation can all contribute to procrastination. To stop procrastinating and get more things done, it's important to learn how to handle our emotions better.

Boredom:

Break the task into smaller, more engaging sub-tasks.

Find ways to make the task more interesting or challenging.

Set a timer and work on the task for a specific amount of time, followed by a short break doing something enjoyable.

Feeling Overwhelmed:

Prioritize tasks and focus on one thing at a time.

Break the task into smaller, more manageable steps.

Delegate some parts of the task if possible or seek help from others.

Use tools like to-do lists or task management apps to stay organized.

Anxiety:

Practice deep breathing or mindfulness techniques to calm yourself.

Challenge negative thoughts and replace them with more positive and realistic ones.

Start with the easier or less intimidating aspects of the task to build momentum.

Set realistic expectations and remind yourself that it's okay to make mistakes.

Self-Doubt:

Focus on past accomplishments and successes to boost your confidence.

Seek support or feedback from others to gain reassurance.

Remind yourself of your skills and capabilities to tackle the task.

Use positive affirmations to counteract negative self-talk.

Perfectionism:

Embrace the concept of "good enough" rather than seeking perfection.

Set realistic and achievable goals for each task.

Recognize that mistakes and imperfections are part of the learning process and growth.

Indecisiveness:

Break decisions into smaller steps and make one small decision at a time.

Set a time limit for making decisions to avoid overthinking.

Trust your instincts and make the best decision you can with the information available.

Apathy or Lack of Interest:

Find aspects of the task that align with your values or long-term goals.

Break the task into smaller, more manageable parts and focus on completing one at a time.

Reward yourself for completing the task to make it more appealing.

Stress or Burnout:

Practice stress-reduction techniques such as meditation, exercise, or spending time in nature.

Break tasks into smaller steps to reduce the feeling of overwhelm.

Prioritize self-care and take breaks to avoid burnout.

Feeling Uninspired or Creatively Blocked:

Engage in activities that stimulate creativity, such as brainstorming, mind mapping, or seeking inspiration from others' work.

Start with a simple and basic version of the task to get the creative juices flowing.

Collaborate with others or seek feedback to gain new perspectives.

Fear of Success:

Identify and challenge the negative beliefs or fears that may be holding you back.

Visualize the positive outcomes of completing the task successfully.

Focus on the benefits and personal growth that come with success.

Impatience:

Break long-term goals into smaller milestones to track progress.

Practice mindfulness to stay present and patient throughout the process.

Remind yourself that progress takes time and effort.

Lack of Confidence:

Celebrate your past accomplishments to boost your confidence.

Seek support and encouragement from friends, family, or mentors.

Focus on building specific skills related to the task to increase confidence.

Avoiding Discomfort:

Acknowledge that discomfort is a natural part of growth and improvement.

Break tasks into smaller steps and tackle the more challenging aspects gradually.

Remind yourself of the long-term benefits of facing discomfort.

Overestimating Future Motivation:

Practice discipline and commit to starting tasks even when motivation is low.

Set specific deadlines for tasks to create a sense of urgency.

Establish a routine that includes regular work on the task to build consistency.

[femmefatalevibe]

Femme Fatale Guide: 15 Essential Business Skills Everyone Should Master

Articulate, confident communication

Crafting effective, compelling pitches

Operating and communicating through a solution-oriented framework

Research of all types (Google, market research, studies, polls, interpersonal conversations, etc.)

Learning how to streamline, edit, and organize information in a clear and logical way

Accumulating high-level working knowledge/proficiency in all tools and programs directly related to your type of work/industry

Budgeting and financial optimization (investment, tax benefits, etc.)

Reading and interpreting legal contracts/documents

Setting rates, boundaries, and learning when/how to delegate

Good posture, direct eye contact, and a firm handshake

Building streamlined systems for onboarding, different repeat project scopes/workflows, and KPI measuring

The art of following up, listening to (potential) clients' needs, asking thoughtful questions, and benefit-oriented salesmanship

Consistently reading, learning, and studying current events/cultural platforms/industry and field-related knowledge

How to spot customer/client/business partner red flags

Self-management, task/project prioritization, and optimization of your personal energy clock + levels

[thepersonalwords]

A person who values their goals actually values their achievements.

Onyi Anyado

[aimeramie]

I've seen discussions about why Ochako's face is covered on page 7 of chapter 394 when she says that she fell in love with Izuku, and I don't think it's because there should be any doubt about how she feels.

I think she is in love with Izuku, but her eyes are not shown because she is simply not declaring her love to the person she is in love with. She is talking to Toga right now, not Izuku. I think Ochako's full face will be shown when she finally tells Izuku how she feels about him.

( As the panel at the bottom of page 13, chapter 393 suggests she wants to do. )

Ochako is jealous of the smile Toga wears when she declares her love. I think we will see Ochako's smile when she ultimately does the same. When the time comes for Ochako to actually confess her love ( and she most likely will before the manga ends ), it is more satisfying if her whole face—smile and all—is shown to the person she is actually in love with, and that person is Izuku.

edit: I kind of went off in the tags. I am not going to move the tags into the actual post, so if you are interested in more thoughts ↓

[the-hilda-librarians-wife]

In my hometown right now and catching up with people I’ve been close to my whole life but don’t talk as much anymore and it’s INSANE. Friend x will off-handedly remark having pulled 40 people at college while friend y will recount the most convoluted story of a guy trying to get her attention across multiple social events. And then they ask me what I’ve been up to and I’m just like welp. You would Not Believe the amount of fanfiction I’ve written these past few months. Posted on every day of Sketchbook Week and everything. I lead a wild life, if you even care

[parameddic]

my boss was nice to me again i love working here this is horrible (i probably need to quit next year)

[thedailyboost]

Today is a new day filled with endless possibilities. Believe in yourself, set achievable goals and never give up on them. Every morning is a chance to turn over a new leaf, so embrace it with positivity and determination. Make today count.

[letsberealgenz]

7 rules of life

Let’s keep it sweet, simple and short just for you.

Gratitude

How do you expect to receive more in life when you’re not even grateful for what you have right now? It is so important for you to express gratitude daily in fact have a gratitude journal. Write down everything and everybody that you’re grateful for. In fact you can incorporate this verbally through meditation. Kill 2 birds with 1 stone eh!

Live in the now

Inspired by Eckhart Tolle by his magnificent book “The Power of Now” changed the way I look at life right now. With the fast pace of technology there’s no “stop” sign for us in fact it’s symbolized as a “delay” in today’s world!

Therefore it’s ever important for us to appreciate the now moment for the now. To give the best version of yourself to the person right in front of you and to give your full attention to the thing that you’re working on now. Yes I know it’s so important to have that future vision as well because that’s what we are working for right? But we need to find the fine margin of balance between now and later. That’s when I believe we would strive as a balanced human species.

Read

You know what they say:

“Readers are leaders.”

It doesn’t have to be a fixed timeline, pick up the right book anytime you can and even if it’s for a minute that’s okay! You’re still putting in that effort for yourself. It is the intention that counts at the end of the day and this is a fact!

Journal

Honestly if you Google the benefits of journal right now, there would be tons of materials out there that would show you how life-changing it is but the real game changer is how journaling improves your mental health for real.

If you have not pick up the habit of journaling yet I am here to remind you journaling feels so therapeutic in fact how it helps to clear your mind and free that mental space that you’ve been stacking on for quite some time. It even boosts your productivity because instead of being in your head, now it’s on a piece of paper. What a relieve man! Try it out.

Action

If you’d ask me the greatest remedy of success in fact if I have to choose the best #1 trait of all successful people it’s definitely this. Consistency is the key. Take action everyday that aligns with your true purpose and goals. If you do it repetitively enough you’re winning the long game for sure. Do you know why?

Most of the generation today lives for instant gratification. They need to see the results now. They want to achieve big now. They want to win big in life in the shortest timeline. But ask the experienced individuals who wins big in life for the longest timeline? It’s always the person who stayed consistent to his/her routine. You fail. You get up. You still do it. You succeed. Great you still do it. You learn. You improve. Rain or shine you still do it. Do it every single day and I am sure the win is yours my friend. It’s just a matter of time and how dedicated you’re to keep going even if you don’t see the results you want!

Family, friends & loved ones

We live in a world today where we are getting more distant from one another for sure. With the pressure of succeeding in life. With the pressure of making it in life and all the added social media expectations we tend to take the people whom support us, whom love us and whom would do anything for us in this world for GRANTED!

It’s sad to even think about how connected we are more than ever today just through our fingertip but the reality speaks different. Don’t you think so? How often do you call up your mom or dad to check up on them? How present you’re while spending time with your family? How often can you sacrifice your personal time to spend time with your loved ones?

The key here is to do anything but just remember it’s never hard to pick up your phone and ring your loved ones and let them know how much you love them and et cetera. In fact if one call is too much for you, a text wouldn’t hurt right? In fact imagine how would the receiver feels when they receive that “ping” notification from you? It’s that thought that counts at the end of the day. Crazy to even think that it takes less than a millisecond to do that!

Nature

This is one of my best habit that I’ve picked up in 2023 not going to lie! With my work revolving all through online it took a toll on my mental health. There’s no stop sign for me. It felt like living in a box or should I say a maze? Hmm but anyway the point is nature helped to restore that vitality my being needed. The stillness that comes with nature is impossible to put into words because it’s infinity.

The serenity, the tranquility, the peace, the silence and most importantly how can one simple act make you realize so much in life! It made me to question about my life motive. It made to realize how fragile life it. It made me to realize how temporary everything is. It made to realize how we need to fall in order to rise. It made me to realize how important was it to actually stop and look around. It made me to realize a lot which is one of the best thing that has ever happened to me. In fact I would credit nature for the creativity that I am unlocking every single day. It’s amazing to even think about it! I have so much to say but so little time.

But yeah spend time with nature as much as possible and you shall feel the words that I’ve typed coming alive into your life.

Yours, Asrajjit Kaur

[larrysavagejrbirmingham]

Larry Savage Jr Birmingham Ideas On Saving Energy In Warehousing And Logistics

Energy consumption in warehouses is high, whether it is for operating the machinery necessary to move goods around or for heating and cooling the vast area. Energy costs can probably be one of the highest expenses you could spend on your business.

It is, therefore, more important than ever to consider energy efficiency in warehouses, as mentioned in Energy Savings Tips By Larry Savage Jr Birmingham. It becomes specifically important to logistics companies as they use lighting, HVAC, air conditioning, and refrigeration systems:

Use Energy-Saving Systems 

Warehouses and distribution facilities can easily and affordably maintain their energy efficiency. Installing low-cost energy-saving devices is a good place to start because they are easy to do and yield great results. 

To ensure the success of your energy-saving measures, have checklists to verify whether your team is sticking to your action plan and whether the storage equipment is operating as it should. Also, consider whether your electrical installation is robust, strategically placed, and supplies the necessary voltage. 

Lights

It is time to convert to LED lighting if you haven't already done it. LED lights beat conventional lighting in terms of longevity, brightness, and safety, and they can save up to 80% on energy use. Installing motion detectors can help you double up on energy efficiency by having lights turn off after a certain amount of time when no one is in the designated area.

Inspect Your Heating And Air Conditioning System

Commercial HVAC systems have a significant energy and financial cost. They are not operating as efficiently as they could as many of them, particularly in warehouses, are getting older. By having an HVAC specialist inspect and clean your system and provide recommendations for maintenance and repairs, you can reduce your overall energy expenses. This lowers the chance that a major system breakdown will happen.

Conduct Periodic Assessments 

Frequent assessments within the warehouse are important as they allow you to determine the state of your storage apparatus. It includes worn-out racks and the poor condition of the property. 

Assessments not only help to reduce adversity, as mentioned in Larry Savage Jr Birmingham Tips To Business Leaders On Responding To Adversity but also help in energy savings. You should engage a specialist or create a team within your business that will be in charge of doing regular evaluations.

Think About Flexible Scheduling

As is the case with every building, the temperature inside a warehouse varies with the time. The early morning and late afternoon hours of the summer have indoor temperatures. During the winter, midday is the warmest. 

To prevent workers from having to use the air conditioning for a longer period of time during the hottest part of the day, think about setting summer and winter hours. Your heat consumption will be reduced if you modify your schedule throughout the winter to take advantage of the warmer daylight hours.

Final Thoughts

Large warehouses and logistics firms can lower costs, increase energy efficiency, and achieve sustainability goals by implementing the above-mentioned strategies. Larry Savage Jr says it will help to monitor, manage, and maintain energy usage in their delivery stations efficiently.

[luxurymount]

Making Habits to Help You Achieve Your Goals

This manual examines the crucial role routines play in accomplishing both personal and professional goals. In order to help people achieve their goals, it explores the science of habit development and offers practical advice on how to develop wholesome habits. Readers can create efficient routines by utilising their awareness of the psychological and neurological components of habit formation. The synopsis highlights real-world instances of successful people who have used these techniques to develop habits, emphasising the value of persistence and slow growth. Basically, the book is a road plan for anyone who wants to use the power of deliberate habit building to turn goals into reality.

Read more

[thethoguhts]

Procrastination is a silent killer. Here's how to break this habit...

1. Accept the reality Understand that you're not disciplined.

It will help define your future.

And come up with a plan to fix this.

The first step to solving any problem is admitting it exists.

2. Establish reasonable goals.

It is scary to think about completing huge goals.

Breaking down huge accomplishments into digestible chunks will help.

Ex:-

• Finish a book by reading 10 pages per day By attaining these small goals, you will move closer to completion.

3. Organize your work Setting deadlines for your tasks will help you work more efficiently It will keep you motivated and excited about your task.

Make this happen, set

• Weekly/Monthly Tasks

This creates a sense of urgency and motivates you to work toward your goals

4. Focus your attention.

Try to complete simple activities first.

This will help you focus better.

It will strengthen you:

• Self-assurance

• Motivation

• Momentum Concentrate on tiny, specific activities.

5. Remove any potential distractions.

Distractions are simple to introduce whether it's your desk phone or the television in the background.

Make these:

• Create a workplace

• Turn off notifications

You don't need to check your phone every 5 minutes.

Improve yourself by 1% every day by subscribing to Thoguhts!

It helps you:

• Grow new perspectives

• Build good habits

• Earn self-improvement

Subscribe my newsletter that shares thoughts for being productive, self-improvement, and whatnot…

[theambitiouswoman]

You don’t become confident by constantly repeating affirmations. You become it by following through and accomplishing something that shows you are who you say you are.

[curvecfd]

L for Lessons

You failed at something and got upset? Yes. Not get the result you wanted and said you’ll never try it again? Yes. Still have the ability to work at it? YES. There’s absolutely nothing wrong with the yes, something to be learned about these issues when they arise in the moment. It’s what you answer in future which matters most, you’re not going to stop doing something you love just because it…

[affordablepropertiesinvestment]

HUGE LOT FOR SALE - 208 HECTARES IN CEBU, PHILIPPINES - READ ALL ABOUT IT HERE

HUGE LOT FOR SALE – 208 HECTARES IN CEBU, PHILIPPINES – READ ALL ABOUT IT HERE

🔹Looking for bigger lot in Cebu Philippines? Cebu 208 HECTARES LOT FOR SALE!👍Perfect for solar plant, Agri development, Farming Development, Breeding for international animals or any big development in Cebu Location: Tabogon CebuLot area: 208 HectaresPrice: ₱350.00 per sq m🔖Tax dec🔖Clean Papers🔖No Tenants👍100% Flat Terrain👍Along Barangay Road NOTE: 👀For interested buyer pls send your Letter of…

[134340am]

happy sunday frens! hoping it’s a fun but restful one for all of you <3