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#but now i feel so heard
beebfreeb · 5 months
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giantkillerjack · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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aeide-thea · 2 years
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on principle opposed to describing art i dislike as 'masturbatory' because even though it's an alluringly contemptuous word to sneer it's impossible to reconcile with my pro-masturbation stance
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spliceyblues · 7 days
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☆ He's a master of fright
and a demon of light ☆
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junewild · 3 months
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Watching Sam & Brennan talk about the beauty of frivolity, of adults playing silly games just as seriously as they fight to survive, and... yeah. There are some things that keep us alive, and there are some things that make life worth living, and I think games are one of those things that fall into both categories. Games make our lives better and they make us better at being alive. I think that's pretty cool.
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puppyeared · 7 months
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happy valentines day <3 i wanted to do more, but sadly i only had enough time to complete these two
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please also don't forget Rafah is under attack and urgently needs help. you can buy esims, check the BDS boycott list, click the daily donation button and email your representatives (USA).
there will also be a global strike february 18 - 24.
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copia · 3 months
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THIRTY-ONE DAYS OF GHOST ⛧ DAY ONE
first song you heard — Mary On A Cross
September 1969; Papa Nihil and the beginning of the Ghost Project take to the stage at the Whiskey a Go Go club in Los Angeles, under the watchful eye of Sister Imperator. Fifty-three years later, in Tampa, Florida, Papa Emeritus the Fourth performs Mary On A Cross, unaware that he is singing the story of his parents—and that of himself.
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skitskatdacat63 · 1 year
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AND I'M SUPPOSED TO BE NORMAL ABOUT THIS??????
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I am staring intently
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berlingotesque · 9 months
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Average Bendy enjoyer experience right now.
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thatorangedrank · 1 year
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Little is Alyx 👎🏻
Little is Penny 👎🏻
Little is a reflection of Ruby in Vol.1 and is a physical representation of “healing your inner child” 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
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autisticandroids · 3 months
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CASTIEL: Stop. What's the point if you don't mean it? You fear me - not love, not respect, just fear.
[youtube with closed captions]
a godstiel pity party. i'd like to thank an anon i got way back in february of 2021.
#spn#vid#spnamvarchive#so fun fact i started making this more than a year ago. got it 90% done. and then was like no this isn't working#i will come back to this later.#it turns out that i needed to make some videos about cas and angels (the love club + help i'm alive amvs)#in order to make this one. anyway this video is about french mistake robert singer voice season six#i really struggled with it because i could NOT find the thread until i realized that it needed to be literally godstiel pov#it's about love and desire and jealousy and hurt and omnidirectional rage <3#it's about the fact that cas is so utterly dependent on dean for his self-image - however dean sees him that's it#it's about having a moment of reflection about lashing out before you do it but doing it anyway#it's about taking cruelty and dishing it out#and crucially. it's about being pregnant#mpregpocalypse#fun fact: i made a post about working on three season six amvs all the way back in nov. 2022#and only now have they come to fruition (this one + love club + metric)#anyway. have you heard that cas is obsessed#the thing is i do kinda want to add some specific director's commentary here. like the first verse is about cas being like.#incredibly deeply emotionally vulnerable to dean. as in: his emotional state and self-image is totally dominated by what dean thinks of him#and if dean is mad at him. and then the second verse is about... dean upsetting him and him responding to that by Killing Everybody lol#like he has a moment of reflection ['certain regrettable things are now required of me' + killing rachel] where he's like i've 1) also done#bad things and 2) i feel bad about it so maybe i will regret Killing Everyone. but then he does it anyway due to everybody keeps turning#on him. i feel like the rest of the amv is self evident. i guess i should note that 'share a paradise' is about how both of them have#a nostalgic view of the early days of their relationship when it wasn't Like This lol. but everything else i think is self evident.#oh and the reason the other angels flash onscreen with their burned wings at the end is i'm EVOKING the image of cas' wings burning. even#though it doesn't happen. i'm evoking it
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deoidesign · 6 months
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A short comic I made for an anthology
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babblingbonnabel · 28 days
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🎭 | im going crrrrazy!!! Lore lore lore!!
Scar isnt in this arc but i was told to draw him <3
video transcript: "Call me (us) Dylan."
title cards! I'm super normal and cool 😀 to all the people who said 'I have no idea what's going on but this slaps' i love you, please continue to thrive.
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triglycercule · 22 days
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nightmare viewing the murder time three as little toys but more in like a little spoiled kid kinda way. because it would be funny and if you take into the account that he was like 6 before getting corrupted and do some mental loopholes it would be even funnier. like these are his dolls (killer dust and horror) and this is their barbie dreamhouse (his castle). they all have to stay in one room because nightmare needs to keep his toys in a toy box. the toys only ever come out when he wants to play but oh damn it they keep on breaking out!! silly toys,,, and then he locks them into the room again.
nightmare serves them food with plastic tea cups and plastic plates and there is no food. there is no tea. they have to imagine the food because dolls can't literally eat. there are food containers and stuff in the house but its all just a bunch of empty boxes. horror starts tweaking out after he scavenges the kitchen and finds a cereal box and milk carton that have NOTHING in it (why keep empty boxes?????)
they have to go where he wants them to go. nightmare gets to dress them up in whatever he wants because theyre his dolls they can wear anything he wants. it gets incredibly embarrassing when the trio is forced to wear pink pretty dresses and fight like that. or they have to go around the castle doing stupid fucking roleplays and it gets weird because theyre being forced to reenact a bullying scene and nightmare's giving them the death stare if they don't get it right (is this projection. this must be some form of coping mechanism dust theorizes)
and then you know nightmare's not exactly the best toy owner so he loses a few of his dolls here and there. maybe they get destroyed when he was playing a bit too rough with them! (killer dies in battle for like the 29th time) but its okay because he can just go back on down to the store (something new) and buy. wait no. steal another doll and then put it back in his dreamhouse and BOOM he has a full set again!! so sweet so cute. his dolls don't have consciousness what are you talking about theyre begging to be let go?? that's all just your imagination. what do you mean you're asking about the several slowly dying bodies with removed arms or legs in his dungeon. oh that's just where the broken but not yet destroyed toys go dw theyre fine its humane
#toy story but evil#imagine nightmare dresses the trio up in dreamtale esque clothes and then forces them to pretend to be his parents#because the stupid shit grew up parentless and now that he has dolls he can just roleplay that now#or he could just make the trio roleplay as a family. one parent two children. huh i wonder where i've heard this before#he's still like totally smart with all the multiversal plans and conquering and manipulation and all that#just that he's still got a bit of childish charm in him yk.🥺🥺🥺 he's sweet and cute 🥺🥺🥺🥺#killer says as he tries not to go insane from being stuck in a room with dust amd horror for weeks on end#nightmare has no sense of boundary for the trio because theyre just little toys for him#if he wants them to change clothes he strips them because dolls cant change by themselves#if he wants them to move a specific way he maneuvers them because dolls cant movs on their own#nightmare's messing around and has all his dolls in the splits because who hasnt done that#dust and horror are in so much pain. killer just feels humiliated#these are GROWN MEN you are objectifying here nightmare. LITERALLY objectifying. but irs okay its funny#dadmare but instead of nightmare being the dad he's the kid. while also simultaneously having all the power#this would go for a sick ass plotline if someone made a fic for it#it aint gonna be me 🤣🤣 but like.... trio has to convince nightmare to stop treating them like goddamn dolls#and nightmare has to change his stupid little kiddy mentality while also they all have to just get on better terms in general#so stupidn so dumb. would the mtt hate eachother during all this. quite possibly#three crazy freaks trapped in one room for unknown amounts of time. homoerotic arguments must have occured#they must know stuff about eachother that they don't wanna know. they all know what they look like naked#nightmare is the leading cause of mtt deaths because he just doesn't know how to properly handle his toys#oops he says as he accidentally breaks horror's neck and dust and killer watch on. guess its time to get a new one!#and he gleefully skips off to horrortale while dust and killer are left with the dusting beheaded body. what a fun time#killer sans#dust sans#horror sans#nightmare sans#murder time trio#bad sanses#tricule rant
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secretsimpleness · 2 months
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Sometimes I want to bring Morrigan but then I remember I play as a face-tanking rogue and I bring Wynne. Warden Cousland, Morrigan, Wynne / Dragon Age Origins (c) Bioware
#dragon age#dragon age fan art#comic#morrigan#warden cousland#healer#bioware#dao#dragon age origins#hero of ferelden#cousland#wynne#I'm back. I guess.#I did not notice at first but apparently I took a break from tumblr. I've already had several breakdowns over the dashboard.#(turns out I was on the 'for you' tab rather than the 'following' tab. the theme had changed as well. absolutely insufferable.)#I've felt really unconnected for a while but it actually feels better now? as if my tumblr mutuals was the missing link.#very healthy and hot of me ngl#so. I had a two week holiday this year and they were instantly slurped up. it went so fast!#there was this big football thing the week before my holiday - basically teams of teens come from all around the world to play etc.#I heard a girl tell her teammates that 'I'd love to travel on this bus every morning; happy people all around you; just add some music...'#she was also very excited when the bridge opened. the 'happy people' around her sighed bitterly and leaned back for a ten minute wait.#it is thankfully over now. the bus home is no longer stuffed full of football teams. but it's a fun experience for the players etc etc etc#well. in other thrilling news I went to spy on our sister shops during my time off. to see what they do differently. maybe steal some ideas#one store was like an instagram post with fancy teacups and stylish outfits. who knew a second-hand store could be so boring.#the other was like a man-cave with furniture and a passively-aggressive note by the toys stating that 'if u break it u pay. idiot. tnx<3'.#the man-cave was my favourite :)#rant over now! take care and bye etc!
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sergle · 6 months
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what I was talking abt earlier. we have fully looped back around and away from feminism, societally, whereas before it was very Feminism 101 to acknowledge that many parts of existing as a woman in a misogynistic society are painful and upsetting. not that being a woman is Inherently Negative in a bubble. but that living on this earth, in the conditions we're living in, is hostile to women. and that gender is a performance. that many of the Staples Of Femininity as accepted by society are things that you have to create and perform and mold artificially and aren't inherent, that COMPLAINING about day to day difficulties of existing as a woman is something that you're allowed to do. acknowledging these basic, again, feminism 101 things, that something tied to womanhood is more time consuming or more expensive or more dangerous Because Of The Problems. does not CREATE the problems. that when women complain about having to perform femininity, they are not, in fact, oppressing themselves. the call does not come from inside the fucking house. saying that you HAVE suffered does not fucking equate that you believe you SHOULD have suffered.
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like I could talk about this for hours. how braindead and one-dimensional the Takes are getting. "being a woman is looking in the mirror and going fuck yeah i'm a woman" damn. I guess any negative experiences you have by living in a misogynistic world... are your fault if you are anything but positive? "you don't actually want liberation" we've fully gone back to telling feminists "you WANT to be oppressed" when anything negative about our society is pointed out. it's not real until I say it out loud, I guess, and then I'm actually the one who caused it. if anybody expresses any unhappiness with how they're treated or the status quo or the language and culture surrounding womanhood and femininity. they've created it, right that second. they invented it just now. it wasn't a problem before somebody complained, right? also trans women aren't braindead zombies who just follow the flow of whatever cis women around them say. I am pretty fucking sure they are very much aware of pain, and are MORE than aware of the swirling torrent of misogyny and standards of femininity than anybody else. actually. and I am pretty sure someone complaining on tumblr that being a woman means always putting on a performance is going to make someone change their mind about transitioning. also "performing femininity" as a necessity to being treated well as a woman is not fucking NEWS to your Local Trans Woman. I AM PRETTY SURE SHE GETS THE CONCEPT. using trans women as a scapegoat for this braindead perspective on gender politics is spineless, meritless, and pathetic.
#how I feel about my gender is not the same as how I feel about the living conditions of my gender#when I saw that post I screenshotted here I literally sat w my mouth open for a minute#sent it to my friends and was like am I fucking crazy. is this what we're doing now#Forced Positivity and that there is no war in ba sing se and actually#you're ruining children's lives if you complain about misogyny on twitter#I don't HAVE to tell little girls about the downsides because they are already being mistreated#before they have even heard the word 'misogyny' let alone know what it means#you do not have to be fucking happy all the time about the cards you're dealt.#you don't live in a bubble where it's just you and your mirror and your pretty dress and nothing bad has ever happened to you#unfortunately bitch. we will have negative experiences that are in fact. part of the package of being a woman#and IGNORING them doesn't make them not exist. actually they will continue to remain status quo unless acknowledged#sergle.txt#I see so much rhetoric that is JUST old-fashioned gender ideals being presented with liberal language on tiktok#that is just telling women that womanhood is just being a girllll and loving pretty things and being kind and gentleeeee and nurturing#and not working and just like being wholesome and being happy and being a light in ppl's lives and just LOVING LOVING LOVING being a woman#so if for even one second. you don't love it. you are actually failing at being a woman#if you complain about the standards for shaving or putting on makeup. which used to be Baby's First Feminism online#that's actually just you creating problems. you're not supposed to acknowledge it. you're supposed to shut up and smile into the mirror.
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