#diabetes symptoms in children

[diabetes-health-corner]

Obese Kids, Future Diabetics

The WHO describes childhood obesity as one of the 21st Century’s most serious public health challenges. If nothing else, just the knowledge of how difficult it is to treat obesity makes prevention of childhood obesity vital. Here are some simple yet effective ways to prevent childhood obesity.

Click here to read more: https://www.freedomfromdiabetes.org/blog/post/obese-kids-future-diabetics/2718

[endocrinologistanddiabetologis]

Discover the crucial insights into diabetes symptoms in children on our page. Recognizing early signs is key to effective management. Our expert pediatric endocrinologist Dr. Moxit Shah in Ahmedabad is here to provide guidance and support. Schedule an appointment to ensure your child's health and well-being.

[wellhealthhub]

Diabetes Management: The Art of Navigating Life with Diabetes

Living with diabetes can be an intricate and multifaceted journey, necessitating profound insights and comprehensive tools to forge a gratifying existence despite its challenges. In this informative discourse, we shall delve into the intricacies of diabetes medicine, exploring its dynamic management strategies and embracing transformative lifestyle alterations that can genuinely wield a…

[cripplecharacters]

Disabilities that You Should Consider Representing in Your Writing More… part 1

[large text: Disabilities that You Should Consider Representing in Your Writing More… part 1]

While all disabilities are underrepresented in basically all sorts of media, it’s hard to not notice the trend in what disabilities make up the majority of representation. It’s especially visible when having a blog like this, where we can see what disabilities writers even consider including in their writing, and which ones never come up.

One in four people are disabled. With eight billion people alive it means there’s a lot of disabled people, and a lot of reasons why they are disabled in the first place - but this diversity is rarely represented, even on this blog, and anyone who has been following for a while has probably noticed that fact.

To be blunt: there are disabilities other than “amputee” and “(otherwise invisibly disabled) mobility aid user”. Does that mean that it’s wrong to write either of those? Of course not, and we don’t want to imply that it is. Does it mean that either of these have a ton of good representation? Hell no. Does it mean that when you are deciding on what to give your character, you should think beyond (or along! people can be multiply disabled!) just those two? Absolutely. Disability is a spectrum with thousands of things in it - don’t limit yourself for no reason and embrace the diversity that’s built into it instead. 

This is, simply, a list of common disabilities. This is just a few of them, as this is part one of presumably many (or, at least three as of right now). By “common” we rather arbitrarily decided on “~1% or more” - so at least 1 in 100 people has the disabilities below, which is a lot. Featuring!: links that you should click, sources of the % that are mostly just medical reports and might be hard to read, and quick, very non-exhaustive explanations to give you a basic idea of what these are. 

Intellectual disability (about 1.5%) Intellectual disability is a condition we have written about at length before. It’s a developmental disability that affects things such as conceptualization, language, problem-solving, or social and self-care skills. ID can exist on its own or be a part of another condition, like Down Syndrome, Congenital Iodine Deficiency, or Fetal Alcohol Spectrum Disorders. This post covers a lot of basic information that you might need. We have an intellectual disability tag that you can look through!

Cancer survivors (5.4% in the US, about 0.55% worldwide) A cancer survivor is a pretty self-explanatory term. There is a lot of types of cancer and some of them are very common while others are very rare, which makes this a very diverse category. Cancers also have different survival rates. While not every survivor will have disabling symptoms, they definitely happen. Most of the long-term side effects are related to chemotherapy, radiation, and other medication, especially if they happened in children. They can include all sorts of organ damage, osteoporosis, cognitive problems, sensory disabilities, infertility, and increased rate of other cancers. Other effects include removal of the affected area, such as an eye, a spleen, breasts, or the thyroid gland, each of which will have different outcomes. Cancer, and cancer treatments, can also result in PTSD.

Diabetes (about 8.5%, ~95% of that are type 2) Diabetes is a group of endocrine conditions that cause hyperglycemia (high blood sugar) for various reasons depending on the type. The vast majority of people have type 2 diabetes, which can cause fatigue, poor healing, or feeling thirsty or hungry. A diabetic person will use insulin when needed to help manage their blood sugar levels. There are many complications related to diabetes, from neuropathy, to retinopathy, and chronic kidney disease, and there's a lot of disabilities that coexist with diabetes in general! You might want to check out the #how to write type 1 diabetes tag by @type1diabetesinfandom!

Disabling vision loss (about 7.5%) Blindness and low vision are a spectrum, ranging from total blindness (around 10% of legally blind people) to mild visual impairment. Blindness can be caused by countless things, but cataracts, refractive errors, and glaucoma are the most common. While cataracts cause the person to have a clouded pupil (not the whole eye!) blind eyes usually look average, with strabismus or nystagmus being exceptions to that fairly often (but not always). Trauma isn't a common cause of blindness, and accidents are overrepresented in fiction. A blind person can use a white cane, a guide dog or horse, or both. Assistive solutions are important here, such as Braille, screenreaders, or magnifying glasses. We have a blindness tag that you can look through, and you might want to check out @blindbeta and @mimzy-writing-online.

Psoriasis (about 2-4%) Psoriasis is a chronic skin condition with multiple subtypes; it can cause intense itching, pain, and general discomfort, and often carries social stigma. It’s an autoimmune and non-contagious disability that affects the skin cells, resulting in raised patches of flaky skin covered with scales. It often (30%) leads to a related condition, psoriatic arthritis, which causes joint pain, tenderness, and fatigue, among other things.

Stroke survivors (0.5-1%) A stroke survivor is a person who has survived any kind of stroke (ischemic, hemorrhagic, etc.). While the specific symptoms often depend on the exact location on where the stroke happened, signs such as hemiplegia, slurred speech, vision problems, and cognitive changes are common in most survivors to some degree. When someone has a stroke as a baby, or before they are born, it can result in cerebral palsy, epilepsy, and other disabilities. We have a brain injury tag that you can look through!

Noonan Syndrome (about 0.1-1% - mild is 1%, severe 0.1%) Noonan Syndrome is a disability that is almost never mentioned in any context, but certainly not around the topic of writing disabled characters. It’s a congenital condition that can cause cardiomyopathy, chronic joint pain, hypermobility, short stature, facial differences such as ptosis, autism, and various lymphatic problems among other things. Some people with Noonan Syndrome might use mobility aids to help with their joint pain.

Hyperthyroidism (about 1.2%) Hyperthyroidism is a condition of the endocrine system caused by hormone overproduction that affects metabolism. It often results in irritability, weight loss, heat intolerance, tremors, mood swings, or insomnia. Undertreated hyperthyroidism has a rare, but extremely dangerous side effect associated with it called a thyroid storm, which can be fatal if untreated.

Hypothyroidism (>5%) Hypothyroidism is an endocrine condition just as hyperthyroidism is, and it causes somewhat opposite symptoms. Due to not producing enough thyroid hormones, it often causes fatigue, depression, hair loss, weight gain, and a frequent feeling of being cold. It’s often comorbid with other autoimmune disabilities, e.g. vitiligo, chronic autoimmune gastritis, and rheumatoid arthritis. Extreme hypothyroidism can also be potentially fatal because of a condition known as Myxedema coma (or “crisis”), which is also rare.

Deafblindness (about 0.2-2%) Being DeafBlind is often considered to be an extremely rare disability, but that’s not really the case. DeafBlindness on its own isn’t a diagnosis - it can be caused by a wide range of things, with CHARGE syndrome (congenital), Usher syndrome (born deaf, becomes blind later in life), congenital rubella, and age-related deafness and blindness being some of the most common reasons. DeafBlindness is a wide spectrum, the vast majority of DeafBlind people aren’t fully blind and deaf, and they can use various ways of communication. Some of these could be sign language (tactile or not), protactile, the deafblind manual, oral speech (aided by hearing aids or not), the Lorm alphabet, and more. You can learn more about assistive devices here! Despite what various media like to tell you, being DeafBlind isn’t a death sentence, and the DeafBlind community and culture are alive and thriving - especially since the start of the protactile movement. We have a DeafBlindness tag that you can look through!

It’s probably worth mentioning that we have received little to no asks in general for almost all the disabilities above, and it’s certainly not due to what mods answer for. Our best guess is that writers don’t realize how many options they have and just end up going for the same things over and over.

Only representing “cool” disabilities that are “not too much while having a particular look/aura/drama associated” isn’t what you should aim for. Disabled people just exist, and all of us deserve to be represented, including those whose disabilities aren’t your typical “cool design” or “character inspo”. Sometimes we are just regular people, with disabilities that are “boring” or “too much”, and don’t make for useful plot points.

mod Sasza (with huge thank yous to mod Sparrow, Rot, and Virus for their contributions with research and data!)

[healthhuman]

8 Symptoms You Should Never Ignore in Children

If only children came with gauges or even an owner’s manual! Deciphering symptoms is an important part of being a parent and in keeping your child safe without rushing to the doctor at the drop of a hat.

READ MORE HERE

[asynca]

I hope this question isn't too random. One thing I noticed is people are for some reason are acting like the pandemic is over and just return to normal and no masks. Even though it is still going on and still effects so many people. Why do you think they think its over?

This is probably quite a deep psychological question about the capacity of people to tolerate fear and stress over a long period of time. I could probably answer it in a more professional way than I'm going to.

Several of my friends are doctors. The research that's coming out about how it's likely to shorten the lives of literally everyone who gets it (especially multiple times), about how if we continue to let it rip a huge percentage of the population (20-30%) will end up measurably disabled in some way by it by 2035 is like... this is serious. This is not a 'flu'. We are also discovering several cancers or other disabling conditions are caused by viruses - I worry a lot about the capacity of COVID to ruin lives. It also has a general effect on the brain that causes lower capacity, less ability to regulate emotions and causes aggression. New mental illness is a common long covid symptom.

I do what I can to avoid it. I still wear a n95 mask out in public. I make my wife do it too, even though we are usually the only two people out wearing masks. I don't take my children indoors anywhere public - we go to parks and playgrounds. My daughter has been in a supermarket just once in her life. Is that good for her? Probably not. But it's a darn sight better than a preventable disability (or type 1 diabetes, or hepatitis, or actually dying) at 2 years old. Not to mention the fact I have a baby sub 6 months old and a father who is very ill and would probably die if he got COVID.

COVID is serious. Governments could put in simple useful measures (like mandating better air filtration and circulation in schools and public buildings etc) but they don't. Everyone's just pretending it's over. It's in the 'too hard' basket.

The research and proof is there in peer reviewed journals. People are just ignoring it until they can't ignore it anymore because either they end up disabled themselves, or someone they love does or dies. I don't know what to do anymore, man. I just try and take the precautions I can reasonably take understanding the capacity of this extremely transmissible virus to kill or disable me or the people I love.

[covid-safer-hotties]

Experts Call Long COVID in Kids a Public Health Crisis. Why Is It Being Ignored? - Published Aug 26, 2024

For years, public health experts have said that COVID-19 infections in children are “mild.” According to the U.S. Centers for Disease Control and Prevention (CDC), the most common symptoms of COVID in kids are a fever and cough. While some children with the coronavirus are admitted to the ICU and there are pediatric deaths, studies have found that underlying medical conditions including obesity, diabetes, cardiac and lung disorders, increase the risk of severe outcomes.

This research has contributed to how COVID is managed in schools. However, a new study in the Journal of the American Medical Association sheds light on the effect a coronavirus infection can have on children over a longer period. While many people recover quickly from COVID, some don’t, experiencing symptoms that can last for months or years. This condition, known as long COVID, not only affects adults but also children. The new research helps us understand the extent kids experience these debilitating conditions — and how we can treat it.

“This is one of the first large-scale national studies to do research related to long COVID across the entire lifespan, with a particular focus on children and understanding the differences in long COVID in different aged children,” Dr. Rachel Gross, an associate professor in the Departments of Pediatrics and Population Health at NYU Langone and the study’s principal investigator, told Salon.

In the study, led by the National Institutes of Health’s RECOVER Initiative, researchers asked caregivers to tell them about the symptoms that their children or teenagers had been experiencing more than four weeks after a coronavirus infection. For some children in the study, that meant their symptoms went on for three months after their COVID infection. For others, it was up to two years. Researchers looked at the symptoms in those children with persisting symptoms and compared them to children who had never been infected with the coronavirus in the past. They then identified similarities in the prolonged symptoms and found they were distinguishable based on age.

“In school-aged children, we heard commonly that children were experiencing trouble with their memory, focusing, headaches, having trouble sleeping, and stomach pain,” Gross told Salon. “And in the teenagers, we were hearing about symptoms related to fatigue and pain, having body or muscle or joint pain, being very tired or sleepy, having low energy, as well as having trouble with memory and focusing.”

A unique symptom the researchers saw in the teenage group was changes in or a loss of smell or taste. Additionally, researchers found clusters of symptoms that are unique to school-aged children and teenagers. The first were symptoms that affect every organ system in the body.

“These are the children with the highest burden of symptoms,” Gross said, adding that caregivers described these children as having a “lower quality of life and more impact on their overall health.” “The second type of long COVID we also saw across both the ages was predominantly characterized by fatigue and pain.”

Studies estimating its prevalence in pediatric populations are limited and conflicting, estimating up to 25% of children infected with the SARS-CoV-2 virus could go on to develop long COVID. A study published in 2024 estimated that up to 5.8 million young people have long COVID.

“This is a public health crisis for children,” Gross said. “We know that child health is so critically important for how children grow and even as they become adults, that chronic illness during childhood and adverse experiences during childhood greatly affects the adults that they can become.”

Gross said the U.S. will see the “long-term impacts of experiencing long covid In childhood for decades to come.”

Dr. Dean Blumberg, chief of pediatric infectious diseases and associate professor in the Department of Pediatrics at the University of California, Davis, told Salon he agreed long COVID is a “public health crisis” for children.

“Some of these kids with long COVID, they are severely affected, they can’t do their normal activities, they fall behind school, they can’t go to school,” Blumberg said. “And then in this study, they highlighted a lot have had some neurocognitive effects, and that really interferes with with learning.”

For Blumberg, the takeaway from this study, he told Salon, is a “call to arms to increase vaccination rates,” which among children, he said are “abysmal.”

According to a recent KFF survey, while both flu and COVID vaccines are recommended for school-aged children, flu vaccination rates were over three times higher than COVID vaccination rates. While COVID-19 vaccines are recommended by the Advisory Committee on Immunization Practices in the pediatric immunization schedule, they aren’t required for school attendance. According to one study published in the journal Pediatrics, vaccination reduced the risk of an acute infection, but it is less clear whether it protects against long COVID. The latest COVID vaccines were approved by the Food and Drug Administration last week, which the CDC recommends for anyone six months or older.

Now, researchers will be tasked with figuring out why long COVID affects children differently based on their age. When it comes to adults, some studies have shown that subsequent COVID infections increase a person’s risk of getting long COVID. The CDC estimates that one in 13 adults in the United States currently have long COVID symptoms.

Gross told Salon she hopes this research raises awareness for both healthcare providers, as well as schools and educators, that “long COVID in children is not rare.”

“That they are likely to have children experiencing these prolonged symptoms within their healthcare systems and their schools,” Gross said. “And that many of the symptoms that I’ve described, trouble with memory and focusing, headache, trouble sleeping, these are symptoms that you know can impact a child and their schooling.”

[ratatoast]

Whew, I’ve really been debating whether I should make this post or not, but I’ve decided that it is my civic duty as a fellow cyster to bring awareness and maybe help others understand or even recognise the symptoms and what it means to have PCOS

I could hit you guys with all the official terms and statistics, but I will let the pictures do the talking on that

I personally just thought that I should share my story and how I got diagnosed with PCOS, and how I’ve been managing since then

So, I got my first period when I was 10. Which is quite early, but it never really bothered me. I always had a very regular menstrual cycle, from the number of days I menstruated, to the length of each phase.

Well, that all stopped when I was almost 19. My periods stopped being regular, I even went 3 whole consecutive months without even ovulating once. I was always irritated, I gained a lot of weight, my skin was horrible and I just wasn’t really on top of my game in general.

But I just kept telling myself that everything would be fine. I floated through 2 years of my life without knowing if I would be getting my period each month. I didn’t understand why I was always so hormonal and I kind of started hating myself.

So this year, in the very beginning of july, now at the big old age of 21, I decided to go to the OBGYN. I was honestly scared shitless, but I was trying to gaslight myself into thinking that it would be all fine. Except it ended up not being all fine. Because I got diagnosed with PCOS.

Now, I don’t know about other OBGYNs, but mine didn’t particularly care to explain stuff to me, just gave me my papers and told me to get a bunch of tests done to find out my root cause. My regular doctor just gave me a pamphlet for dieting with diabetes/IR and basically told me to just figure things out on my own.

I think it’s honestly disgusting how little healthcare professionals seem to care about a condition that affects so many afab people. There isn’t a cure, because nobody cares to find a cure.

Well, they should.

Everyone should.

Living with PCOS isn’t easy. I have mental breakdowns about it on the weekly. I hate having to restrict what I can eat so much.

And I hate that it is worth it. I hate that I actually feel better when I don’t eat dairy, I hate that I actually feel awful physically when I eat carbs. It’s not fair.

And I hate that my sickness affects the most important (to me) aspect of my life: my fertility.

I have never not wanted children. Becoming a mother is the biggest dream I had since I was a kid. It’s my life purpose. And I might not ever get it.

But I can’t let my PCOS rule my life. I am me, first and foremost. Chronic illness or not.

And I really hope that every woman struggling with PCOS can look into the mirror at the end of the day and find beauty in what she sees.

You are beautiful.

You are strong.

You are loved.

[limeade-l3sbian]

I’m so frustrated. Im severely obese. I got diagnosed with PCOS about four years ago during a severe period of grief and did not take take it seriously, not only due to my pre existing internal issues but also because my doctor was extremely uninterested in the diagnosis. She made it come across as a super mild unserious thing. So in an already busy mind, that’s what I went with. Now years later i’ve lost half my hair and no it won’t grow back ever, i’m severely obese, I have really bad acne, i’m ALWAYS hungry, tired and unfocused, i feel so disillusioned with life. I’ve gone to the doctor since to get help with getting my symptoms under control, but besides birth control, no help can be given unless if I should want children. I’m basically on a sentence to early death. I will probably eventually develop diabetes because of this. I have doubts I’ll ever lose weight because it doesn’t matter what I eat or don’t eat, It’s like I have a black hole in my stomach and hunger cues are nonexistent now. I’ve tried protein rich diets, I’ve tried carb rich, I’ve tried mediterranean, fiber rich, keto, no sugar, nothing makes me feel less insufferably starved. I hate myself. I wanna scream every time I see my own image. I look like a man. I see women on here make fun of trans identified men’s hairlines and all I can think is mine is as bad or even worse sometimes. My worth was never based on looks but now that i look not human anymore i very much care. im grotesque. One big stretch mark, flappy, I feel like I can never get my hair clean for long or my body odor stay nice for more than a few hours. I shower and clean myself thoroughly every day, I’m super strict with my hygiene but it’s like my body is set in being one big greaseball. I don’t wanna go out. People stare. Why wouldn’t they? It’s shocking to see such a case.

I'm so sorry, anon. I wish I had some encouraging response that gets you fired up and has the secret to all your problems, but i don't. I'm not familiar with living with PCOS so I don't even want to presume what a hassle that is to live with. I'm sorry you weren't taken seriously by medical professionals who should've done all they could and I'm sorry

I can't offer you much except sorry. And I hope I am not the first person to say this to you. 💜

[rebeccathenaturalist]

How Nature Makes Us Feel Better

A shiny new study just came out detailing nature’s restorative effects, specifically on children and adolescents. It’s an in-depth literature review that not only demonstrates the effectiveness of nature as a therapeutic tool, but supports the future use of standardized measures to make the study of ecopsychology, ecotherapy and similar practices more scientifically rigorous. The study is just the latest in a long line of research showing how nature makes us feel better.

Earlier this year, I wrote an article on nature’s effects on the brain. Mobile EEGs are able to record changes in the brain as study participants spend time outdoors, and multiple studies use their readings. This is an example of a more quantitative approach to studying the restorative effects of nature, in which certain metrics can be measured reliably over and over again.

But what, exactly, happens when nature makes us feel better? Let’s look at some of the measurable effects. (Note: I drew from a previous article of mine from several years ago for the following material, though it was a great opportunity to check in on more recent research.)

Physical Ways Nature Makes Us Feel Better

Increased Immune Function: This extensive literature review shows that time spent in nature improves immune function on a variety of levels. Studies show how time in nature can increase the number of white blood cells that help fight infection and other ailments: in senior citizens after exercising, and after forest bathing.

Improved Vision: Children are less likely to develop myopia (near-sightedness) when they spend more time outside. This study suggests that dopamine is a key player in this phenomenon. A literature review further supports the connection between eyesight and outdoor time.

Lower Blood Pressure: A 2020 study suggests that exposure to the UV light in sunshine can lower blood pressure. So can thirty minutes of outdoor activity (along with lowering symptoms of depression.) Forest bathing was shown to lower blood pressure in older people in a 2012 study. This study posits that nature’s effect on blood pressure may be accomplished through calming the sympathetic nervous system.

Improve Socioeconomic Conditions: Decreasing poverty is an incredibly important part of increasing intergenerational mobility in socioeconomically disadvantaged people. This 2019 study suggests that access to greenspace can reduce the chance of poverty by boosting creativity, emotional regulation, and academic performance. Another study links boosts in creativity with forest bathing, one particular use of greenspace. Moreover, greenspaces can also lower crime rates, another significant factor in improving conditions in disadvantaged communities.

As if all that wasn’t enough, this massive, comprehensive literature review has evidence that time in nature can not only lower blood pressure and resting heart rates, but also reduce the chances of heart disease, diabetes, and overall mortality. Speaking of mortality, here’s a study looking at how greenspace in particular can lower mortality in a stable community. And another one looking at lower mortality rates in urban areas with greenspace. And in case you thought that the effects of outdoor exercise was all about the exercise and not the setting, here’s one showing that mortality rates are lower when people specifically walk in greenspace.

Psychological Ways Nature Makes Us Feel Better

Reduced Rumination: Psychological rumination is basically when your mind gets stuck on some worry, painful memory, or other negative thoughts. It’s commonly associated with anxiety and depressive disorders. Unlike meditation or problem-solving thoughts, rumination doesn’t actually help a person make any changes to their distress, and may actually make it worse, like incessantly poking at a bruise.

Time in nature has been shown to reduce rumination in study participants. A 2021 study demonstrates that spending a dedicated amount of time in nature each week significantly reduces rumination as well as negative affect (in other words, a bad mood.) You don’t need to spend hours out there, though; a half an hour may be enough to see a difference. It needs to be actual nature, though, as this 2018 study shows; people who viewed a slideshow of nature photos did show an improvement in affect, but no reduction in rumination.

Cognitive Function: Time in nature can help sharpen our mental capacity in a number of ways. This thorough, multidisciplinary literature review explores several of the ways nature is restorative, and also suggests some ways to further categorize these effects to increase consistency in future research. Hospitals that have significant greenspaces are easier to navigate due to improved spatial awareness, mood, and other factors. Cognitive performance can even be boosted simply by listening to the sounds of nature. Working memory may be improved through time spent in nature. Time outside can counteract attention fatigue, that feeling when your mind is so tired you just can’t focus. Can’t get outside? Even looking out a window can improve attention. And it may only take a very short period of time to start getting positive cognitive effects.

Stress Reduction: Stress can seriously strain cognitive functioning, from attention to memory and more, never mind overall mental well-being. So reducing stress is a good idea all around. A twenty minute walk in nature was shown to lower levels of cortisol, a stress-related hormone. A 2022 study compared the activity of the amygdala–sort of the brain’s panic button–before and after time spent in nature. The amygdala was much less active after a walk outside. Most studies have participants engage in a specific activity over a set amount of time and often in the same location to help remove confounding variables. However, a 2019 study that allowed participants to set their own parameters for where and when they would have their nature experiences showed that they still had significant drops in cortisol after being outside.

A Healthier Environment: Workers who are able to look out on a greenspace fare better than those who don’t. While virtual reality greenspaces can contribute some benefit, it’s better to go with the real deal, and the more biodiversity, the better. As mentioned earlier, hospitals with greenspace not only improve cognitive performance, but they’re also more pleasing to staff and patients alike. This literature review supports the therapeutic value of healing gardens in hospitals. (Note: These studies often cover both physiological and psychological benefits of greener built environments.)

A Sense of Awe: Nature inspires us to experience deep feelings of awe, which has been shown to improve mental well-being in multiple demographics. This transcendent experience can be incredibly healing and formative. Even better, the experience of feeling awe in nature can lead to more eco-friendly behavior by making people feel more connected to the natural world.

Soft Fascination: This is a term coined by researchers Rachel and Stephan Kaplan to refer to the more relaxed, organic way our attention flows when we are in a nature-dominated environment as opposed to a largely artificial one. A 2019 study demonstrates that it simply takes less mental effort for us to view natural scenes. We also find spending time in nature to be more restorative than watching TV for the same reasons. Also, for the fun of it, here’s a neat study exploring the intersection of soft fascination, sense of humor, and mental well-being.

Resilience: Social distancing due to the COVID-19 pandemic prompted studies on how nature can increase resilience, including this one on urban nature, and another on adolescents’ mental well-being.

Studies showing the benefits of nature are just one step in making use of nature’s restorative properties. One of the themes you’ll run into again and again when exploring this topic is that greenspace is most definitely not evenly distributed, especially in urban areas. Wealthy and privileged communities have disproportionately greater amounts of greenspace compared to socioeconomically disadvantaged ones, which makes the issue of mental health and nature based therapy a social justice issue.

Moreover, many natural places are not accessible to disabled people. A significant lack of infrastructure to get disabled people to these spaces, and then allowing them to explore them as extensively as non-disabled people, means that there is a serious disparity. While there are efforts toward equality in this area as well, there is still plenty of room for improvement.

Finally, nature should not only exist for our benefit, but for its intrinsic value independent of our human agendas and biases. While personal restoration and rejuvenation are certainly good things to enjoy whenever we get the opportunity to go outside, and we shouldn’t feel any guilt or shame for how nature makes us feel better, I think it is very important that we not take our greenspaces for granted, and work to make sure they are preserved and restored for generations to come.

Did you enjoy this post? Consider taking one of my online foraging and natural history classes, checking out my other articles, or picking up a paperback or ebook I’ve written! You can even buy me a coffee here!

[my-autism-adhd-blog]

how do i talk to my parents about taking my adhd more seriously? i feel like they dont really understand how much i really effects my life and my mom has said my "adhd isnt really a disability" and its very stressful sometimes

Hi @pyrophilexd

I’m so sorry your parents aren’t that educated about ADHD. But not to worry, I found sources you can show them and how it affects your daily life. There will be long excerpts, so I apologize if this is really long.

Attention deficit/hyperactivity disorder (ADHD) is a chronic, debilitating disorder which may impact upon many aspects of an individual’s life, including academic difficulties,1 social skills problems,2 and strained parent-child relationships.3 Whereas it was previously thought that children eventually outgrow ADHD, recent studies suggest that 30–60% of affected individuals continue to show significant symptoms of the disorder into adulthood.4 Children with the disorder are at greater risk for longer term negative outcomes, such as lower educational and employment attainment.5 A vital consideration in the effective treatment of ADHD is how the disorder affects the daily lives of children, young people, and their families. Indeed, it is not sufficient to merely consider ADHD symptoms during school hours—a thorough examination of the disorder should take into account the functioning and wellbeing of the entire family.

As children with ADHD get older, the way the disorder impacts upon them and their families changes (fig 1⇓). The core difficulties in executive function seen in ADHD7 result in a different picture in later life, depending upon the demands made on the individual by their environment. This varies with family and school resources, as well as with age, cognitive ability, and insight of the child or young person. An environment that is sensitive to the needs of an individual with ADHD and aware of the implications of the disorder is vital. Optimal medical and behavioural management is aimed at supporting the individual with ADHD and allowing them to achieve their full potential while minimising adverse effects on themselves and society as a whole.

How Does ADHD Affect Overall Health?

ADHD & Sleep:

Why So Many Night Owls Have ADHD

Delayed sleep phase syndrome, defined by irregular sleep-wake patterns and thought of as a circadian rhythm disorder, is common in ADHD. The ADHD brain takes longer — about an hour longer on average (remember, that’s just an average) — to fall asleep than does the non-ADHD brain. That’s why it’s not uncommon for us to stay up late at night, and regret it in the morning.

Poor-Quality Sleep Worsens ADHD Symptoms

Suffering a sleep deficit with ADHD is like waking up to ADHD times two — or five. Lack of sleep slows a person’s response time, processing speed, and decision-making. We’re not as alert or as focused when we’re tired. We become crabby and inflexible. We imitate three of the Seven Dwarfs: Dopey, Sleepy, and Grumpy. Lack of sleep is a self-fulfilling prophecy; it only continues to throw our circadian rhythm off kilter and cause more dysregulated sleep.

ADHD & Nutrition and Eating Habits

Why ADHD Brains Chase Dopamine

The dopamine-deficient ADHD brain seeks this chemical in many places, from tobacco to junk food. Caffeine also boosts dopamine levels in the brain. And it’s always tempting to reach for simple carbs, since they rapidly break down into sugar and stimulate dopamine release.

ADHD Symptoms Influence Eating Behaviors

Symptoms like impulsivity and inattention easily invite dysregulated eating, which may lead to unintended weight gain. In fact, studies link ADHD to excess weight and obesity5 — which is linked to other conditions ranging from fatty liver, high blood pressure, and metabolic syndrome. Relatedly, research also links ADHD to Type 2 diabetes.

Are Other Health Conditions Linked to ADHD?

From autoimmune diseases and skin conditions to hypermobility and pulmonary disease, a string of other health conditions have been linked to ADHD. Take a moment to think about how ADHD impacts your diet, health, and overall wellness.

How Does ADHD Affect Education and Careers?

Adverse School Experiences with ADHD Are Common

Our experiences in school often foreshadow our careers and other aspects of our lives. Did ADHD prevent you from graduating high school or from enrolling in or finishing college, as it did for so many of us? Or did ADHD help you excel in school? Did you have to navigate school with a learning difference like dyslexia or dysgraphia, as 45% of children with ADHD do?

What Is ADHD?

ADHD stands for attention deficit hyperactivity disorder. It’s caused by brain differences that affect attention and behavior in set ways. For example, people with ADHD are more easily distracted than people who don’t have it. ADHD can make it harder to focus, listen well, wait, or take your time.

Having ADHD affects a person at school, at home, and with friends.

The signs of ADHD start early in childhood. But some people don’t find out they have it until they are older. It all depends on when ADHD keeps them from doing well, and when they see a doctor about it.

No matter when a person finds out they have ADHD, the right treatment can help them do better in all parts of their life. Having great support from parents, teachers, and friends helps too.

What Are the Signs of ADHD?

People with ADHD might:

have trouble listening and paying attention

need lots of reminders to do things

get distracted easily

seem absent-minded

be disorganized and lose things

not sit still, wait their turn, or be patient

rush through homework or other tasks or make careless mistakes

interrupt a lot, and talk or call out answers in class

do things they shouldn't, even though they know better

get upset easily

feel restless, fidgety, frustrated, and bored

Teachers will notice signs like these in the classroom. And parents will notice signs like these at home. You may notice signs like these in yourself. If you do, talk to a parent or teacher about it.

Share this information and articles to your uneducated parents. They need to understand and know how this disorder affects daily life. And it’s also genetic. So if you have ADHD, I’m sure your parents might too.

I hope this can help you and your parents. Thank you for the inbox. I hope you have a wonderful day/night. ♥️

[allthecanadianpolitics]

For the third day in a row, Toronto is under a special weather statement for high levels of pollution in the air — and climate and environment experts say while the city's multi-day air event is unprecedented, residents should anticipate that smoky conditions could become a more frequent occurrence.  Environment Canada had previously predicted Thursday's air would be the worst experienced in the city this week, brought on by wildfires in Quebec an other parts of Ontario. But as of 4 p.m., the weather agency had rated Toronto's air as a five out of the 10-point Air Quality Health Index (AQHI) scale. At 11:30 a.m., it was pegged at seven. The number five signals a moderate risk and means there is no need to cancel outdoor activities unless people are coughing or their throats are irritated. Those considered at risk, however, should consider cutting back on or rescheduling strenuous outdoor activities if they are experiencing symptoms. People at risk include seniors, infants, children, pregnant people, those who work outside or engaging in strenuous outoor activities and people with chronic health problems such as cancer or diabetes. [...]

Continue Reading.

Tagging: @politicsofcanada

[endocrinologistanddiabetologis]

https://endocrinologistinahmedabad.com/symptoms-of-diabetes-in-children/

[butch-bakugo]

Look y'all, as a person who will 100% take advantage of every chance I get to shit on trump... I gotta point out ablesim in our movement in the form of the whole teasing him for needing a diaper.

Many people; older children, teens, adults and seniors, need to wear diapers at some point in their matured lives and they live with a constant stigma attached to this thing they need. From people assuming they are doing it for kink reasons or cause "their weirdos", assuming they must also be mentally disabled and pull out all the fun mental ablesim/sar, assume they must always stink or must be constantly relieving themselves, assuming their constantly dirty or unable to care for themselves...

Incontinence is something many people deal with and are HEAVILY embarrassed about because of ableism. They feel like they have to hide that a big pad to fully just diapers are something they need and there's nothing to be ashamed about. People who suffer from incontinence don't deserve to be shamed over it.

Here's where we circle back around. Trump needing a diaper for whatever reason is neutral. It's not a funny ha ha baby man needs a diaper moment, it's someone in old age who suffers from incontinence. Is he a really horrifically shitty and bigoted person? Yes. But just cause the villain needs a wheelchair doesn't mean your a-ok to suddenly start calling them a vegetable or a cripple or joking about them getting dumped out their wheelchair and laughing at their helplessness. Just cause you begrudgingly add alittle disclaimer whining about how this only applies to trump and doesn't apply to others who need diapers(not that any of you have. You ignore people with relatively invisible disabilities that aren't stuff like diabetes or autism.), dosent mean that those with incontinence cant see the ableism in your comments.

If you went out of your way to shit on a republican who didn't get sarcasm or had autism and specifically making fun of their autistic traits, as a person with severe autism, I'm going to fucking take offense. Enjoy this quote: "Vengefulness still sours the life of the crowd despite the eye of your ire being on one whoms foul." Aka hate is still hate and can affect the innocent even if you all know it's aimed at a bad person. People with autism are still harmed by your allism even if your aiming it at a really shitty autistic person. I'm not black nor am I fully white but I've been around multiple racist white people who justify calling certain black people the n word "if they act like one" and don't think that's racism. Is that an extreme form? Yes but it's the same rhetoric.

Don't make fun of donald trump for needing a diaper. Needing a diaper or pee pad or anything to help with incontinence isn't funny or embarrassing. Incontinence is a neutral symptom that doesn't make someone good or bad or anything else you attach to it. It's a body process that many people suffer from and it's not funny to make fun of what is often a stigmatized bodily function. When you make fun of one person for having incontinence, you make fun of them all and many have disabilities.

There are so many other funny and embarrassing things you could make fun of trump for, like his fake tan or shitty toupee. You could spend that energy on talking about his many crimes and bigotries. You could talk about his scams and schemes that fell through hilariously. You don't need to make fun of incontinence. You don't need to make fun of people who need adult diapers. You don't need to drag many disabled people though the mud to make fun of donald trump.

Take a different route and ask yourself why you find a body function, which should be normalized and not further made fun of, a good target for harassment. There's so much there to work with, pick something that isn't already stigmatized. I promise abled people, it's very fucking easy.

You can say I'm taking this too seriously and it's not that deep but disabled people have asked for YEARS that y'all don't use people's disabilities or health problems as the basis for their punching bags cause it just normalizes that talk towards every person with that disability who pisses you off. If you can see how it's not ok to make fun of someone for being diabetic due to their weight because it's based in fatphobia, you can see how it's not ok to make fun of someone for needing diapers due to incontinence because it's based on ablesim. If you agree that it's wrong to misgender/be transphobic towards someone because they are a bad person who happens to be trans then you can agree that it's wrong to be ableist towards someone because they are a bad person who happens to be disabled. If you lose the ability to not be bigoted towards someone when they piss you off or do something bad then your just a bigot whose nice first. I'm not a trump supporter and I'm not saying we should go easy on him but I am saying there are so many other things to call this oversized orange with a comb over that ARNT based in a stigmatized health condition faced by many people that is so stigmatized, they feel mortified when someone finds out they have incontinence.

Abled people/people without incontinence are legally required to reblog. Y'all never listen to disabled voices when we point ableism in the community.

[dragoon811]

I have had a shitty week. Can someone manifest me some good vibes?

Sunday started nice. Monday was a holiday (Family Day) so I got some extra weekend. I was looking forward to it - then Elder Child crawled into my bed just past midnight with a fever.

Monday she stopped eating after lunch (two bites of banana), but was drinking water.

Stayed home Tuesday to help her combat the fever. Wednesday morning she had no fever so my daycare lady was able to take her and I went to work. She kept me updated etc all day.

My gut didn’t like how much she was sleeping so after work I decided to take Elder Child to the children’s hospital. Convinced my husband to pack me a bag, thinking they’d throw Tylenol at us and we’d sit in the waiting room for 8 hours to be told it’s an ear infection/sinus infection…. But I got home to her and her fever returned. (And my period started. JOY.)

Loaded her into the stroller, threw myself in, and off we went! Waited in line at triage.

Triage called us, we weighed her, we talked. And I said I was concerned because she hadn’t eaten, the fever was back, my sister was diabetic and I was starting to worry because when she was sleeping I couldn’t rouse her easily, and her breath smelled and basically asked them to check her blood sugar.

So they did. (This was NOT an enjoyable experience for Elder Child.) it was at 2 - new to how Canadians measure shit, I’m really glad the little screen added in red: “CRITICAL LOW”.

The nurse made a phone call and stressed, surprised, that Elder Child was alert.

Upon the second attempt at a reading because it was low, Elder Child was more prepared. She kicked, she fought, she puked all over herself, and bolted for the emerge doors.

Ok. Skip a second test. (Note: I did not pack spare clothes.)

We were taken right back to a room in the emergency wing. Unsettling.

Then a flurry of people - a lady trying to help Elder Child adjust and calm down. Nurses. Doctors asking questions. (Another note - I have not slept well in 2 weeks, am hearing impaired, and now overwhelmed and scared. Not a good combo.)

Gave Elder Child a nasal spray to calm her (this resulted in another bolting for freedom, also thwarted), another blood check….and once the spray started to work, we tried to prep her for an IV/blood draw.

This was ALSO strongly disliked. More holding her down. I did a lot of crying.

We went through the symptoms - tummy hurting, drinking some water but hadn’t peed in like 6-7 hours, fever, sleeping constantly, not eating. Ended up doing ultrasound, X-ray. Ten bottles of blood (and she FREAKED). Finally got her to pee. Yes, she peed on me.

Refused food. Refused popsicles. Refused juice. Started IV - first sugar bolus. Then hydration. We named the IV robot Frank. Elder Child, loopy from the spray, patted it and told it it was doing a good job. Also, during our walk to ultrasound, said she was Frank’s pet puppy and he was taking her for a walk, see her leash? 😅

Spent the night. (Another note: my daycare kept her sister until bedtime. And we arranged to take her as soon as she woke up because we cannot trust my husband with her care.) Lots more holding her down and blood checks.

Also please note: Elder Dragoon wails and screams when distressed. She was very distressed. I felt really sorry for the staff because I couldn’t calm her.

In the morning she managed to eat a bit! Yay! Tried to disconnect the iv - sugar went down. Hooked her back up. Spent the day trying to get her to drink 100ml of apple juice.

Ended up discharged at almost 4pm - diagnosis: fever, causing hypoglycemia. Apparently kids don’t have as much stores as adults and the fever was burning through what she DID have.

So I spent today waking her every 4 hours and getting her to eat or drink. It took her an hour to drink half a juice box. But by dinner today she was improved and actually had food. And accepted popsicles.

Still have to get her eating or drinking again in about 20min. Then set the timer back.

I just want a full REM cycle of sleep. I am SO fucking tired.

[firstmedicaldiagnosticspvtltd]

Diarrhea – (not only) an unpleasant travel companion

Sun, sand, and sea – it would be so wonderful if it weren’t for diarrhea. Diarrhea is the most common illness when traveling. Bacterial infections are most likely the trigger. For healthy adults, these infections are usually harmless and disappear after a short time, even without treatment. Severe diarrhea, which is accompanied by severe water loss, is rare and particularly dangerous for babies, toddlers, pregnant women, diabetics and elderly people.

If you have only soft stools, you don’t have to worry. However, if you have to go to the toilet more often than three times a day, or when the stool is very watery and the overall amount has increased then these are symptoms of mild to moderate diarrhea. If there is no improvement after two to three days or the diarrhea is very severe, you should consult a doctor.

Our travel tips – how you can treat mild diarrhea yourself while traveling:

Drink plenty of fluids (at least 3 – 4 liters per day) with salts (electrolytes).

Adults with diarrhea can prepare an electrolyte solution for themselves:

Dissolve ½ teaspoon salt and 5 teaspoons sugar in 0.5 l boiled water, flavor with orange juice.

(Please note this is not suitable for children under 5 years old!)

For children under 5 years of age you can obtain special electrolyte solutions in the pharmacy.

Salt can also be consumed in the form of clear, salted soup or broth.

Bananas and apricots are rich in potassium, which is one of the most important electrolytes.

After the first few days of an acute diarrhea illness, you should try to consume products that contain little or no milk.

Eat normally as soon as you start to feel better with an increased appetite.

Medication for acute diarrhea is only useful in some cases, e. g. to slow down dangerous water loss or to survive a long bus journey.

Colas and pretzel sticks are not a suitable treatment for rehydration and salt intake.

Gentle colon cleansing with psyllium seeds act like a mild swelling and intestinal lubricant. They cleanse the intestines of putrefactive substances and intestinal gases and promote the growth of intestinal-friendly bacteria. Psyllium seeds are known as well tolerated.

In case of severe diarrhea, you should definitely consult a doctor.

Note: If you suffer from frequent diarrhea, this could be caused by food intolerances and allergies, e.g. lactose, fructose or histamine intolerance. In this case, we recommend that you get in contact with your health care practitioner (HCP) for further consultation. If these intolerances are not responsible for your diarrhea, the cause may be an IgG food hypersensitivity. IgG food hypersensitivities often remain undetected because the symptoms only occur a few hours or even days after the consumption of a trigger food. This makes them extremely difficult to identify. Fortunately, a reliable diagnostic test and nutritional concept can help: ImuPro. Find out more about the ImuPro test without obligation.