#easyme

[yummyeats-blog]

✨ Quick & Crispy Parmesan Chicken Fillets – Pure Joy on a Plate! 🥳🍽️

Looking for a fast, delicious dinner that everyone will love? These Parmesan Chicken Fillets are crispy, cheesy, and packed with flavor. Ready in under 30 minutes!

🥩 Ingredients:

2 large chicken breasts (cut into fillets)

50 g breadcrumbs

100 g grated Parmesan cheese

1 egg

2 tablespoons flour

Salt & pepper

Olive oil (for cooking)

🔥 Instructions:

Preheat your oven to 200°C (390°F).

In one bowl, beat the egg with salt and pepper.

In another bowl, mix the breadcrumbs with grated Parmesan.

Coat the chicken: dip in flour, then egg, then the Parmesan mix.

Place fillets on a baking tray and drizzle with olive oil.

Bake for 20–25 minutes, until golden and crispy!

💪 Nutritional Info: Calories: 320 | Protein: 30g | Fat: 18g A perfect high-protein dinner idea!

⏱️ Time: Prep: 15 min | Cook: 25 min

📲 Tag a friend who loves crispy chicken! 💬 Share your favorite childhood food memories in the comments!

[foodyideas]

Feta cheese Colombian buñuelos 🧀

[simplymeat]

Beef Sausage Recipes – Flavorful & Easy to Make

Looking for delicious and easy-to-make beef sausage recipes? Check out these amazing recipes that are perfect for any meal. Full of flavor and quick to prepare!

👉 Full Recipe Here: https://www.simplymeat.net/beef-sausage-recipes/

[diabetesinsider]

Apple Pecan Cream Cheese Roll Up

When you get a hankering for a snack but want to stay true to your healthy diet goals think about creamy, crunchy, and naturally sweet. This wrap has all that with no added sugar. See what you think...

1 whole wheat flour tortilla -  check for no added sugar 1/2 c. pecans or walnuts, chopped 1/2 tart flavorful apple, cored, cut into ribbon thin slices 2 T. cream cheese 2 - 3 dashes cinnamon

Spread cream cheese over entire flour tortilla. Sprinkle nuts on one side of the tortilla. Dash the cinnamon. Place the apples on the pecan side of the cream cheese.  Begin to wrap starting with the nuts side first using the cream cheese only side to seal the deal.

When I’m not thinking up new ways with cinnamon, I’m sewing cotton canvas aprons for my on line shop - www.etsy.com/shop/topdrawerthreads .

Or I’m merrily knitting hooded scarves from recycled yarns for my other online shop - www.etsy.com/shop/topdraweryarns .

My daughter’s have an online shop - www.etysy.com/shop/yesdesigns - where they design and sew cotton pocket knickers, so comfortable for day or evening kicking back wear.

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she pairs upcycled yarn colors and textures to knit into cozy afghans and throws.

[lordbyronskitchen]

(via Homestyle Baked Sweet and Sour Chicken)

[mealsmom1]

Cheap Meatless Meals That Are Still Filling

Looking to cut costs without sacrificing comfort and satiation? These budget-friendly meatless meals prove you can enjoy hearty, delicious dishes without breaking the bank. Perfect for busy weeknights, students, or anyone looking to eat healthier on a budget. Dive into these creative, filling plant-based recipes that leave you satisfied and nourished. Want more ideas? Check out our website 😋

Full recipe here!

⏳ Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Servings: 4 | Calories: ~350

[northbirdblog]

Delicious Vegan Mac and Cheese Recipe

Made with creamy cashew sauce and nutritional yeast!

To get this recipe and more great ideas, visit The Northbird Blog!

[vi-deo]

ig:@pesasynutricion

[vmantras]

Delicious Chicken Tikka Wrap: Quick & Easy

Introduction If you love bold flavors, this Spicy Chicken Tikka Wrap is the perfect meal! Juicy, marinated chicken tikka wrapped in a soft tortilla with fresh veggies and a creamy yogurt-mint sauce makes for a delicious and satisfying bite. It’s quick to prepare and perfect for lunch, dinner, or even a grab-and-go meal! Ingredients For the Chicken Tikka: 300g boneless chicken (cut into…

[healthywaysfitness]

Quick & Easy Vegetable Rice with Eggs Delicious Recipe

Quick & Easy Vegetable Rice with Eggs: A Delicious One-Pan Meal Discover the joy of cooking with this Quick & Easy Vegetable Rice with Eggs recipe, perfect for busy weeknights or a satisfying weekend meal. This delightful dish combines fluffy rice with a medley of colorful vegetables, creating a nutritious and flavorful base. The addition of eggs not only enhances the dish's protein content but also adds a creamy texture that ties all the ingredients together. With minimal prep time and just one pan required, this recipe is ideal for those looking to whip up a delicious meal without the hassle of extensive cooking. Please visit https://healthywaysandfitness.com for more health tips.

This Vegetable Rice with Eggs recipe is incredibly versatile, allowing you to customize it with your favorite vegetables or whatever you have on hand. Whether you choose to include bell peppers, peas, carrots, or spinach, each bite bursts with flavor and nutrition. The dish is seasoned to perfection, making it a delightful option for both adults and children alike. Serve it as a main course or as a side dish, and enjoy the satisfaction of a wholesome meal that can be prepared in under 30 minutes. Quick, easy, and delicious—this recipe is sure to become a staple in your kitchen!

 #vegetablericerecipe #QuickRecipes #EasyMeals #HealthyEating #EggRecipes #DeliciousFood #HomeCooking #VegetarianRecipes #ricedishes 

[beaverbean]

Dinner tonight!

Chicken rice with mixed veg,garlic,soy sauce and sweet chilli sauce!

[verosnacks]

Chicken Corn Soup

Ingredients:

(just use the amount that you have)

chicken (or other ground meat - about 3 ounces)

corn (canned, can blend to make creamy)

2 eggs

chicken broth (2 cups)

water

Garnishes:

green onion

cilantro

sesame oil

white pepper

chili / chili oil

Instructions:

Marinate chicken with 1/2 tsp salt, 1/2 tsp shaoxing rice wine, a pinch of baking soda, and 1/2 tsp white pepper. Can also use sesame oil and/or soy sauce.

Add veggies

Add chicken broth. Boil.

Garnish with white pepper, soy sauce, sesame oil, cilantro, and green onions.

07/16/2024 - I used ground turkey because that's what I had, but it's equally as flavorless as some other recipes that used chicken breast. This can also be done with rotisserie chicken. I also threw in some carrots because I had some extra but this can be omitted.

[ezrecipesco]

NON-BAKE 3 INGREDIENT COOKIES & CREAM FUDGE😍

[diabetesinsider]

Do the math...

What are you looking to do? Up your protein intake? Lower your calories? Just do better for yourself? That's what I'm looking for on all those fronts.

Choosing yogurt over sour cream will achieve all those goals. The same quantity (2/3 c.) of yogurt vs. sour cream gives the following benefit - yogurt 17 gr protein vs. sour cream with 10 gr, yogurt 100 calories vs. sour cream 600 calories. My numbers came from off the containers. It works to exchange yogurt for sour cream in your recipes. Check out the recipe below...see what you think...

1 envelope Uncle Dan's Ranch Dressing

1/2 pt. yogurt

1 1/2 c. buttermilk

1 T. chives, use kitchen scissors to speed the process

1 t. lemon juice

1 t. white vinegar

2 c. seashell macaroni, whole wheat or garbanzo bean, cooked, rinsed in cold water to cool down

2 c. cherry tomatoes

1 c. cucumbers, peeled, rough cubed

1 c. celery, sliced thin

1 c. carrots, sliced thin

1 c. almonds, sliced

In a small mixing bowl add Uncle Dan's, yogurt, buttermilk, chives, lemon juice, and vinegar using a hand whisk to mix well. In a large mixing bowl add macaroni, tomatoes, cucumbers, celery, carrots, and almonds. Pour dressing overall, tossing well to coat. This is great served on a bed of chopped greens as the main dish or as a side dish with roast chicken and corn on the cob.

When I'm not throwing together a nutritious pasta salad, I'm sewing cotton pocket aprons for my online shops - www.etsy.com/shop/topdrawerthreads and www.michaels.com/makerplace/storefront/topdrawerthreads .

Or I'm putting the finishing touches on hand crocheted cotton throw rugs worked by me from upcycled recycled thrifted repurposed sheets for my other shop - www.etsy.com/shop/topdraweryarns .

My older daughter has an online shop - www.etsy.com/shop/wildwovenwomen - where she knits upcycled recycled thrifted repurposed yarns into thick, fluffy afghans which are just the thing to lay out on the grass for a summer afternoon nap in the shade.

My daughter's have an online shop - www.etsy.com/shop/yesdesigns - where they design and sew cotton pocket bloomers for fun and frolicsome times.

[lordbyronskitchen]

(via Homestyle Baked Sweet and Sour Chicken)

[yummyeats-blog]

Healthy Recipe: Mexican-Inspired Stuffed Sweet Potatoes 🌮💚

Looking for a wholesome, flavor-packed meal? These Mexican-style stuffed sweet potatoes are hearty, nourishing, and bursting with vibrant spices — perfect for a balanced lunch or dinner!

Ingredients:

2 large sweet potatoes

400g cooked, shredded chicken

1 can black beans (rinsed)

1 cup corn

1 tsp cumin

1 tsp smoked paprika

150g shredded cheese

Salsa, for topping

Fresh cilantro, for garnish

Instructions:

Preheat the oven to 200°C (390°F). For quicker prep, microwave the sweet potatoes for 10 minutes until tender.

Once soft, cut them in half and scoop out some of the flesh to create space for the filling.

In a large bowl, mix the shredded chicken, black beans, corn, cumin, and smoked paprika.

Fill each sweet potato half with the mixture and top with shredded cheese.

Bake for 20 minutes until the cheese is golden and bubbly.

Top with your favorite salsa and garnish with fresh cilantro for a pop of freshness.

Nutritional Info (per serving): 🥗 450 calories | 25g protein | 12g fat

⏱️ Time: 15 minutes prep | 30 minutes cook

💬 Tried this delicious recipe? Share it with your loved ones and tell me which spices you added to make it your own!