#gettingclean

[rockstarkristin]

Rub a dub dub Rockstar Kristin in a tub🛁 . . . . . . . . . #bathtime #bathtub #bubbles #bubblebath #bubblebathtime #bubblebaths #rosepetals #roses #wine #wineoclock #winetime #winelover #sipsip #gettingclean #tub #tubtime #takeyourclothesoff #spacebuns #comeonin #rubadubdub #redlips #chivettechallenge #chivette #chivetteselfie #valentinesday❤️ #valentines #valentinesday2021 ##bathroomselfie #bathroom #sudsy https://www.instagram.com/p/CLLUwhtpr_k/?igshid=1msxzzo49ud24

[rbdpics]

Tuono looks so bedraggled after she takes a bath. She’s very happy though even if she doesn’t look it. #parrot #parrotlover #conure #greencheekconure #pineappleconure #petphotography #petphotographer #birdphotography #birdphoto #petportrait #bathtime #gettingclean #sonyshooter #nomadicviewfinder #sonyalpha #sonya7iii #kelownaphotographer #kelownapetphotographer #loveyourpet #parrotportrait #conureportrait https://www.instagram.com/p/CGvR5g9hDrw/?igshid=dkxhgjyk45dv

[my-family-our-journeys]

View this post on Instagram

A post shared by The_uobeat_mum-Haley (@the_upbeat_mum_haley)

#sobriety #gettingstronger #gettingclean #bekind #beyourself #believeinyourself #stayingsober https://www.instagram.com/p/CONpJe5AGrH/?igshid=jghq57rcvctj

[naaf]

S04P I. #soap #four #soapoperator #fourpieces #soapbubbles #gettingclean #bubbles #hygiene #bathroom #littlebubbles #dust #inthebathroom #photoart #partofatrilogy #latergram #blackandwhite #blackandwhitephotography #huaweimonochrome #shotwithhuaweip10 #shotonhuaweip10 #instagood #instapic #instabw #thisisbagleyphotoart #thisisbagleyblackandwhite #photooftheday #likeforlike #likeforfollow (hier: Würzburg - Grombühl) https://www.instagram.com/p/B7zAmEKoikj/?igshid=zb0osqu95pu2

[besthombre]

Just in love with this AMG Package! . . #dapper #man #menswear #mensstyle #stylishmen #stylish #mercedes #benz #germancar #lifestyle #classicman #carwash #beautiful #amg #wheels #mercedesbenz #mercedesamg #beast #eclass #blackonblack #gettingclean #park #reflection #waxed #mb #carporn #mercedez #amg #mbfanphoto #bumper (at Lawrenceville)

[positivity247power]

Day 49 - Grief and Loss in Recovery.

We hope these topics are useful to you and help you on your path to living a life beyond your dreams. This 90-day series helps change the focus from life's distractions to the process of healing.

Please like, share, follow, and subscribe - we are on most social media platforms.   Don't use today even if your ass falls off - #DUTEIYAFO   Disclaimer: this 90-day series is not affiliated with any specific program, Anonymous or otherwise. We offer no endorsement or promotion of any specific organization, intentionally non-secular, and ideally designed to be a simple set of Concepts that can, and should be, we pray, a benefit to you, The Listener.

"Any port in the storm" is the basic motivation for the series. Can we leave you better than we found you? That is the intention.

We are open to hearing constructive comments, and understand that your experience in life, is what makes you who, and what, you are.

Our 40 plus years involved in the process of recovery is what we are looking to offer. Take what you need and leave the rest.

[tryingsobriety]

Days Sober: 13

Tonight I’m going to a food truck festival with my friends- but they’re also having a craft beer section too. I really don’t want to go but we’ve been planning to go forever and I can’t back out now. I’ve also been pretty reclusive lately and I know i need to get out. We’ve gone in past years and the food is *amazing* but right now all I can think about is the beer.

[kenziecamillexo]

Process of Getting Clean

“ The entire detoxification process for opiate addiction is about 12-18 months and it happens in three separate stages. The bloodstream, which takes 3-7 days, the physical, which lasts from 60-90 days, then there’s the emotional and psychological detoxification, that starts about 4-6 months, That’s when the brain usually gets to some kind of chemical base line or relative thought process. The key is to get them to this point. Before this point, the brain is at a constant state of chemical incompetence. If anyone isn’t sure of the difference between a constant and a relative here is an analogy….. the sky is blue everyday, no matter what its blue, that is the constant, what is relative is the particular shade of blue in the sky at any given time in the day. After about two months of the brain maintaining this base line, the final detox happens. That is when the receptors and transmitters get to clarity. It happens in just about the same time it takes get hooked in the first place. It all comes back. That person that was lost due to this incompetence starts to emerge again. You can get clean and sober from everything else but with heroin you have to get clean then clear. The easiest way to understand is put a piece of paper in front of your eyes and say, “this is clean”, pull it away and say “this is clear” and repeat it a couple of times. It is important that everyone understands the current treatment plan is not even getting them half way through the physical detox. Now I’d like to break down the physical detoxification process. you will not die from heroin withdrawl. You want to die and you feel like your dying but you probably wont. The symptoms for the first 24-72 hrs are in order…profuse sweating, runny nose, tearing eyes, cold chills, vomiting, diarrhea, dehydration deep muscle pain, headaches, convulsive muscle spasms and bone and joint pain. Everything I just described is the central nervous system purging the body looking for opiates. After the first 12-24 hrs all of these symptoms are happening at once. When an addict says they cant be sick, this is what they are talking about. As these physical symptoms are happening, the psychological symptoms start. Anxiety, depression, anger, insomnia, bi-polar like actions and mild hallucinations. After anywhere from 3-7 days of this, the body starts to stabilize. The addict starts to crave two things besides heroin, Sugar and fluids, which will last 2-3 months. After 7-10 days the vomiting and diarrhea stops, but all of the other symptoms continue to occur for another 60-90 days, until the body is finally detoxed. The brain is still in a complete state of chemical incompetence that doesn’t start to change until 4-6 months of not having opiates or any other mood altering chemicals in the brain. At about the 4 month mark, the psychological withdrawl starts to increase. This is the second stage. This will last 4-6 months. At this point, the brain is trying to manipulate the the addict in any way possible to get high. The disease can no longer manipulate the body so now it moves to the emotional and rational part of the brain. These are trigger symptoms and some of them are, overconfidence, (thinking you can use and stop again), anxiety, depression, guilt, mistrust, money, (either having it, or not having it). One of the other symptoms in this stage is laughing or crying at any given time for no apparent reason. It just happens. I just need to add this. At just about the 30 day point there is a big overconfidence trigger, which relates to the addict in rehab. Finally if the addict makes it to the 6-8 month mark without any major chemical influences, the last step in the process happens slowly. At first the the receptors and transmitters and all that good stuff in the brain starts to come back. Rational thought starts to take hold, the addict’s brain is now at a chemical baseline which it it probably hasn’t been at since they became addicted. Now the addict has finally got clean and clear. Clean from the body and clear in the brain, There is a huge responsibility on the addict to stay clean, but you have to get them to a point of chemical competence so they can fully accept their responsibility. “ 💙

[visuallykita]

Day 17/31 rule of third. Not quite rule of thirds but this will do. . So while I'm in my health kick I am trying natural deodorants. I have used mitchum since I was a child...never nothing else. I tried Tom's one week and native the next week. I am now back using my mitchum cause my ass was funky. . Now the soap is a winner. I always used dial or lever and I love both of those this dr. Bronners is a new favorite of mine for sure. . Do you use natural products? Which ones worked for you? I may try the tooth paste next.....doesn't hurt to try and see what works for you right. #augusteyecandy #photochallenge #documentyourdays #gettingclean #naturalstuff https://www.instagram.com/p/B1R-Mh4nYRg/?igshid=hlk6eebcvo1v

[theglamlifewithsarah-blog]

🛀Can we coin the term #sudsupsunday ? If it isn't a thing, it should be! 🙋‍♀️I started #DIY because I have endless allergies and was tired of itching. 🏠Do you have the DIY bug? What is your favorite thing to home make? #gettingclean #doterralifestyle #DIY #essentiallyhappy #essentialoils #eo #healthyliving #vitality #oilylife #happyhealthyoily #lifechanging #lifesummedup #f4follow https://www.instagram.com/p/BvIP3omFiKa/?utm_source=ig_tumblr_share&igshid=8vvc30i61vvv

[naaf]

S04P II. #soap #hair #soapoperator #beardhair #soapbubbles #gettingclean #bubbles #hygiene #littlebubbles #photoart #partofatrilogy #latergram #blackandwhite #blackandwhitephotography #huaweimonochrome #shotwithhuaweip10 #shotonhuaweip10 #instagood #instapic #instabw #thisisbagleyphotoart #thisisbagleyblackandwhite #photooftheday #likeforlike #likeforfollow (hier: Würzburg - Grombühl) https://www.instagram.com/p/B7zAQMgouJn/?igshid=fvkj1xw2y0lc

[tryingsobriety]

Days Sober: 9

I don’t really know where to start with this. I’ve struggled with alcohol abuse ever since I was 16. I’ve seen counselors off and on but this is the first one I’ve been open and honest with about my problems with (10 years later). It took me a DWI to finally go and see her. I don’t really have any sober friends so she wants me to find a sober community. I don’t feel ready for AA yet, but an online community would be a great start. Things have been hard in the past year and, as anyone who’s struggled with alcohol/substance abuse knows, addiction only makes things harder. This blog is just a small step, but one I want to take in starting to make things better. Any support and/or advice is welcome!

[ramiontherocks-blog]

Quite possibly one of the best baths of my life at @olhuveli_maldives. I’m still sad that that tub didn’t fit into my carry on luggage. • • • #olhuvelibeachandsparesort #olhuveli #olhuveliisland #maldivesislands #beautifulmaldives #maldivesresorts #themaldives #bubblebaths #bubblebathtime #hotbubblebath #bubblebathfun #soapbubbles #gettingclean #bathtub #bathtubselfie #bathtubs #bathtubgoals #bathtubfun #bathtubtime #lettingmyhairdown #findingmyzen #totalrelaxation #luxuryresort #luxuryresorts #luxuryhotels #luxuryhotelsworld (at Olhuveli Beach & Spa Maldives) https://www.instagram.com/p/BpCguCjAbSI/?utm_source=ig_tumblr_share&igshid=ij9mb2k6m5oo

[laycielovehawaii]

Happy Earth Day Everyone! Keepin it all natural always 😉 Every day should be Earth Day: pack out more than you pack in, use eco-friendly options, make your own nature-based spa supplies (activated charcoal, seaweed, lavender oil, olive oil, cinnamon & clove face mask: watch out it can tint your eyebrows!) & respect the Aina & Mother Nature 🌎🌍🌏 #HappyEarthDay2018 #EarthDayEveryday #AllNatural #DIYFaceMask #ActivatedCharcoal #BlackandWhitePhotography #DirtyGirl #GettingClean #RespectTheAina #EarthDay #MalamaPono #MotherNature #HomeSpaDay #TakeCareofThePlanet #SustainableEarth #SupportLocalFarmers #LoveConquersAll (at Planet Earth.Space)

[spidk]

Eating cleaner gets easier when you make your own meals! I enjoy eating my vegetables now more than ever before. #howdoyouprep #youarewhatyoueat #startingoffontherightfoot #mealprep #vegetables #zucchini #yellowsquash #oodlesofhomemadezoodles #asparagus #mushrooms #youarewhatyoueat #gettingclean #gettinglean #8020rule #balance #moderation #nooverindulging #staymotivated #bodygoals #summerbody #nutritionmadeeasy #healthylifestyle #flexibleeating #eatingmadeeasy #glutenfree #saltfree #fatfree #healthyfoods #healthyliving #wholefoods #foodie #livebeautifullyeveryday

[besthombre]

Been fortunate enough to ride around in this beauty for almost 6 weeks and took a ton of photos! More to come! . . #dapper #man #menswear #mensstyle #stylishmen #stylish #mercedes #benz #germancar #lifestyle #classicman #carwash #beautiful #amg #wheels #mercedesbenz #mercedesamg #beast #eclass #blackonblack #gettingclean #park #reflection #waxed #mb #carporn #mercedez #amg #mbfanphoto #glassroof (at Pittsburgh, Pennsylvania)