#motivation for college

[juliaxyn]

You’re never too old to learn something new. Never stop studying. 

[mindfulstudyquest]

gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.

[study-diaries]

I will succeed. Not immediately. But definitely.

[ros3ybabes]

🎀 Workout Youtubers

I currently do exclusively pilates and yoga workouts from youtube. However, I've done other body weight workouts with various youtube videos and seen results in the past. Here is my list of workout youtubers that you could check out! I will put a * next to my personal favorites! I will include a short list of my current at home workout equipment at the end as well as some items I plan on buying soon!

With any workout program or routine, always be safe, check with your doctor if necessary, and if something doesn't feel good or right, don't do it! No matter what your goals are, it's always important to be safe and stay healthy. Please always take care of yourselves and know how beautiful, worthy and valuable you are no matter what! I love you all <333

🩷 Pilates

Move with Nicole * (also posts occasionally barre and yoga videos as well! I love her videos so so much)

Madeleine Abeid

IsaWelly

Pilatesbodyraven

Lidia Mera

Lottie Murphy

Amanda Blauer

Margaret Elizabeth

Jessica Valant Pilates

Bailey Brown

Dansique Fitness

Flow with Mira

Sivi (she's began posting some pilates inspired workouts and to my knowledge is currently getting certified as an instructor)

🩷 Yoga

Yoga with Adriene *

Yoga with Bird

Boho Beuatiful Yoga

🩷 Bodyweight Fitness/Strength/HIIT

Chloe Ting * (I don't like the click bait, but I like the workouts)

Blogilates

Pamela Reif *

Madfit *

Lilly Sabri * (Some of her videos are titled with pilates, but the older ones I used to do were not pilates, so I categorized her here)

Emi Wong

Shirlyn Kim

Vivian Yuan

April Han

growingannanas

growwithjo * (I love her walking workouts)

Hinafit

Mish Choi

Sami Clarke

Elenifit

Coach Kel (she posts what looks like more barre, ballet, pilates inspored/fusion workouts it seems)

Caroline Girvan

TRAIN WITH GAINSBYBRAINS

Daisy Keech

🎀 Current At Home Workout Equipment I Own

Thick Yoga Mat - since I do mainly yoga and pilates my thick yoga may (amazon brand) has served me well. Even tho I am a heavier woman at the moment, I've never had pain or any issues with this mat, and it came with a carry strap which I love! A good, thick workout mat is definitely necessary for working out at home for comfort, safety, etc. Make sure to disinfect it on occasion, especially if you sweat on it a lot!

Resistance Bands - I have about 3 or 4 at different resistance strengths, and they're incredibly useful for a variety of movements, especially lower body ones. They add some extra resistance and make the workouts a bit more challenging when you need something more advanced. I also got mine from Amazon/Walmart a while back. I prefer fabric over rubber because I like to wear workout shorts instead of workout leggings.

Pilates Ball - not a necessity, but useful with some pilates workouts and movements. I have seen sole videos using this, but am not advanced enough to try it on my own yet. Will use for sure once I'm more advanced.

3lb dumbbells - I thought these would be useful for the pilates workouts that had some upper body focus, and as someone who wants to develop a lean and toned upper body, they are perfect for low weight high rep, controlled movements. Again, not advanced enough to use as I want to master my form, but they're gonna come in handy for sure!

Foam Roller - so so good for stretching and muscle recovery on rest days. I love mine but want one that has the bump things on it to help my muscles more. I can imagine how good it'll feel on my legs during a recovery day when I begin wieght lifting again.

Massage Gun - my holy grail for the days I am sore and needing some recovery. my body feels like jelly after using this, and it's just so nice for the days my muscles feel extra tight and super sore.

🎀 Equipment I Want To Buy

Yoga Blocks - these will help me get deeper into the yoga poses once I get more advanced in my practice

Pilates Ring - this honestly looks so fun and challenging to use, I'd love to add it to my collection of useful workout equipment!

Jump Rope - I used to love this as a form of cardio and as long as I don't move into an upstairs apartment, I'm definitely buying one

Pilates Bar - still iffy on this one, it's supposed to mimic a reformer but I want to get better at mat pilates and see if I even end up ever needing or seriously wanting to buy it, its on my list tho

Ankle/Wrist weights - these are gonna be so useful for workouts where hand held dumbbells aren't useful. Want to buy some low weight ones just to help with resistance and extra strength during pilates workouts

Kettlebell weight - I think this would be useful for a workout at home type situation if and when I switch to not doing just pilates and yoga. I know these are useful in their own right, but not needed in my current fitness stage of life.

Core Sliders - these look fun and interesting. They're on my lost for sure, but not sure about the practicality of their use in my life just yet.

That's all that's currently on my at home workout equipment list! As someone who primarily works out at home, the things I currently own are most useful and most of what's on this list is for fun or extra challenge. Just not necessary yet.

hope you enjoyed this list! if you have any questions about my favorite youtuber workout instructors or favorite videos, please feel free to ask, I've tried so many and can give some guidance from my own experience and research.

til next time lovelies 🩷

[theonewhereistudy]

Today's episode: studying SQL (or: It took me 3 hours to finish drinking that coffee because I kept getting distracted)

[thelostfilesofstudents]

"Studying is not a trend. It's a lifestyle. A lifestyle is not an amount. It's practice. So what are you waiting for? Take action. "

-thelostfilesofstudents

[oatzmeal]

iced coffee runs through my veins during finals week

[puffycinnabunny]

Is it the finals week or my final week, stay tuned to find out fellas!

[intheobituaries]

One exam down, another one to go.

[macgyvermedical]

Study Strategies

For everyone asking "What does 'playing' with the material even mean when it comes to studying??"

Well, basically when you think about the material in a way that applies to your real life or interests, or that entertains you.

Writing a tumblr post about it (my blog started out as a study tool when I was in nursing school, because I re-wrote what I was learning in fandom/fic terms)

Talking about it or explaining it to a friend that is NOT in your field of study

Trapping your blorbos in a weird situation they can only get out of by learning the material (I once went through a whole scenario in my head about my blorbo getting injected with insulin and his friend having to figure out how long they had to give him sugar before they died to learn insulin onset-peak-duration)

Flash card "war" where 2 or more of your friends bring their flashcards and every time you or a friend puts down a card, the one that gets the answer the closest first wins the cards (google allowed)

Make a comedy routine about the material using only jokes that would be funny if someone understood it

Order a list of facts from least to most interesting- bonus points if you do it with a friend and you both have to agree, bringing your own arguments to the table as to why a particular fact deserves a certain rank

Finding an old textbook on the material at your school's library and figuring out what still holds up to today's knowledge

Find a group of people on the internet that are really interested in what you're studying and get the latest in DiscourseTM

Make the most misleading fact sheet you can make on the subject, with everything you say being technically true

Make a fact sheet that holds up to the reading comprehension of tumblr dot com

Basically anything that reframes studying from "I hate this and it takes up so much time" to "something I was probably going to do anyway for fun, but this time with more [subject]".

[teapot-studies]

Random writing tips that my history professor just told during class that are actually helpful

Download all your sources or print them so you can turn off your wifi

Give your phone to someone

Just. WRITE. Writing is analysing, you’ll get more ideas as you write. It doesn’t need to be perfect, for now you can just blurt out words and ideas randomly. You can fix it later.

Create a skeleton/structure before writing.

Stop before you get exhausted. It’s best to stop writing when you still have some energy and inspiration left, this will also motivate you to get started again next time.

Make a to do list

Work in bite sizes. Even if it’s not much, as long as you put some ideas on paper or do some editing.

Simple language =/= boring language, simple language = clear language.

Own your words. If they are not your words, state this clearly in the text, not just in the footnotes.

STOP BEFORE YOU GET EXHAUSTED. Listing it again because it’s easily one of the best tips a teacher has ever given me.

[juliaxyn]

Study hard, do good, and a good life will follow ₊˚⊹♡

[mindfulstudyquest]

the day i get rid of my crazy fear of failure and my procrastination, it will be over for you all.

[discountscholar]

really struggling to focus 🫠

[lottiestudying]

11.01.2024—back in my productivity era 🌾🤍🌿🌟

[crowsfiles]

: ̗̀➛ uni is starting again, so here's a little more “motivational” moodboard for all of us struggling students <3