#myfitlife

[myfitlife]

THE TRUTH ABOUT CBD AND PAIN MANAGEMENT | CAN CBD HELP MANAGE PAIN? (Ep: 1) from My Fit Life CBD Sports Nutrition on Vimeo.

In this episode I cover… The TRUTH About CBD & Pain… Can CBD Help Manage Pain?

If we are meeting for the first time, my name is Al Morentin. I’m the host of the HFS, founder and product developer at My Fit Life and I’m an expert in Pain Management.

If you or someone you love suffers from pain, then I highly recommend you watch this video.

-I’ll go over some clinical studies. -Discuss what Medical Doctors say about CBD and Pain Management -Go over The Types of Pain I’ll be discussing in this Truth About CBD and Pain Series -Go over a couple of real-life case studies. -And discuss what dosages are typical for success.

Check out the video for full details...

#myfitlife #healthfreedom #lifelivedbetter ==================== Links from the video: medicalnewstoday.com/articles/319475#benefits

healthline.com/health/cbd-oil-for-pain#chronic-pain-relief

Dr Jack: youtube.com/watch?v=ao8wo_ALtFI

Dr Allen: youtube.com/watch?v=ItNvtEwo4Q4&t=113s

AZ Pain: youtube.com/watch?v=DISfoehK0qw&t=1166s

Dr Hansen: youtube.com/watch?v=ao7eg4s36DY&t=91s ==================== My Fit Life provides products, programs, and community support to help you get healthy, stay healthy, and live the life you were meant to live.

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HAVE QUESTIONS? Contact our customer care dept:

Email: support@myfitlife.net

Phone: (562)528-3090

====================

"Knowledge is Power & Health is Wealth!"

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[healthandfitnesstrainer]

She lost their 50 pounds weight with in 60 days follow up You can also loss your weight without any excercise 👉Eat sleep burn 👈 #weightloss#weightlossinfo#weightlosstips#weightlosssecrets#weightlossinformation#weightlossguide#weightlosstransformation#weightlossbeforeandafter#healthylife#yogalife#eatsleepburn#eatsleepproduct#happyandhealthylife#weightlosswithoutexcercise#myfitlife#keepfit#healthylifetips#smartbody#fitnessawearness (at Los Angeles, California) https://www.instagram.com/p/CNR0qsFnB1p/?igshid=1ar7ijl50trk1

[itsanewday80]

New Video 7/8/2020

This is the meme I posted on Facebook several years ago and I reposted it. I have to do 70 squats and 290 situps.

I have been having issues with my right leg because I have sciatica so i cannot do a full squat. I made sure that I at least got down there. In between I used my blue resistance band (I have no idea how many pounds it ends up being just the green one didnt really do much for me last time) I figured since I was doing half a squat hit my arms too so in between the first set did the biceps. 2nd set another type of curl. 3nd set butterfly. 4th set tricep curls.

I have a hernia in my stomach. I got it in physical therapy after my coma from straining so hard. Didnt realize it until I started getting stomach aches all the time when I tried to bend over when I started losing weight. Now sometimes especially when I'm bloated it looks like what I call a hernia baby and some days it hurts.

My uga for this journey is to weigh 200lbs. I need to be 250 for hernia surgery.

That being said I cannot do situps. I can do crunches. Since they were not full sit ups I did a set of 10 and 5 v crunches (I obviously cannot bring my elbows to my knees) in between.

I laugh through this entire video because I am truly embarrassed at

1. How difficult this was

2. How humiliating I felt trying to do it.

3. How embarrassed I was to say I am too fat to do these things

But I did them and eventually they will get better.

[healthier-happier-mee]

I had a lovely run today ☀️💜 the weather was great!

It went really quick and I felt good 🏃🏼‍♀️ 💪

And then I did pilates & yoga and maaaan that is hard work on some very small muscles!

[my-weight-loss-journey]

Not the best day but we’re just starting so we’ll get there eventually!! Tomorrow will be better!

[postpartumpotato]

Well... hello!

I haven’t been on tumblr for 5 years, so as you might have noticed, or not, I’ve had a revamp.

My little boy is now 4.5 months old, and I am striving to gain some type of fitness level back, albeit slowly.

Today, I tested myself, gently, to see where I am at.

So,

22/06/2020.

40 Crunches

40 girly push ups, legs crossed behind.

20 squat and hold for 5.

I think it’s time for a comeback, my body is so weak now.

[cantstopme2019]

01-09-2020

So... today is the first day of my 8th comaversery. 8 years ago I was admitted to the hospital with a kidney infection. From there it went septic. I was put on a ventilator and induced into a coma for 18 days. I decided to go ahead and document round 3 I guess this is now? Round 1 was 128 lbs. Round 2 I just cleared it at 64lbs! So my weight is currently 370lb with clothes on. Goal 1 is 350.

[indigobodymassageortho]

How do you have time to work out? My answer: I don't. I "make the time" because my health and wellness is a priority that is very important to me. I don't always feel like working out, trust me. But I always feel so much better when I make it a habit to just do it anyway! We are what we repeatedly do. "How you do anything is how you do everything." Today's work out: Superset-BB pin rows (75 lbs; 12 reps each; 4 sets) Hack Squats- Either on a smith machine (feet way forward and lean against bar) or on a hack squat machine (keep your feet close together) (95 lbs; 15 reps each: 4 sets) Superset-Single arm- Overhead Kettlebell walk-hold the horns and keep the kettlebell above the knuckles instead of letting it lay on your wrist (15 lbs; down turf + back x's 2; 4 sets) Superset-DB Single arm overhead reverse lunges (20 lbs; 12 each leg; 4 sets) Superset-Farmers walk-single arm-keep squared up-lock abs in and stay upright. (40 lbs; down turf + back x's 2; 5 sets) Superset-Rope Y's (Medium rope; 3 X's 45 secs; 5 sets) Russian Twist (Body Weight; 60 secs; 5 sets) Isometric Crunch with lateral heel touches (Body Weight; 60 secs; 5 sets) Spidermans-do these on elbows stationary (Body Weight; 60 secs; 5 sets) And as always, keep your head up, you guys. We're all in this together. Happy healing! 🙏💞 _______________________________________________ #work #workhard #workout #gymtime #homegym #fitness #myfitlife #noexcuses #fitfam #instafit #nochallengenochange #selfcare #indigobodymassageandortho (at Indigo Body Massage by Jessie) https://www.instagram.com/p/B0j3V9kDyVH/?igshid=fdsjn36uv38y

[curvyqueenfitlife]

Who is ready to take their health journey serious?...and get a fast start into living a keto lifestyle with my support as long as you need it? Inbox/DM me now so I can give you a getting started grocery list and more info! . . #myfitlife #fitmom #feedmycurves #keto4life #lowfatforwhat #ketogenicdiet #ketorecipes #ketosis #ketolife #weightlossjourney #myketojourney #myketotransformation #weightloss #weightlossjourney #weightlosstransformation #blackgirlfitness https://www.instagram.com/p/BnR5B4gFCB0/?utm_source=ig_tumblr_share&igshid=5arfl2j26yv

[warrickmacnicol]

Was so good being back on a wall again!!! although I battled... a lot, it was still such a treat to be out and about and exploring what the incredible dubai has to offer! . . My challenge to you, get out and make the most of every opportunity you get👊🏼💪🏼 . . #worldofwok #dubai #climbing #bouldering #rockclimbing #explore #indoors #outdoors #exploredubai #mydubai #smiles4days #dubaisports #fitdubai #myfitlife (at Rock Republic)

[myfitlife]

WHY YOU NEED CBD FECO DAILY FOR OPTIMAL HEALTH | DO YOU HAVE A CANNABINOID DEFICIENCY? from My Fit Life CBD Sports Nutrition on Vimeo.

WHY YOU NEED CBD FECO DAILY FOR OPTIMAL HEALTH | DO YOU HAVE A CANNABINOID DEFICIENCY?

In this video I cover why you need to supplement with CBD FECO daily to achieve and maintain optimal health.

And, why most people that are in ill-health are manifesting symptoms due o a Cannabinoid deficiency.

Check out the video for details...

#myfitlife #feco #cbdoil #lifelivedbetter ==================== My Fit Life is one of a handful of Cannabis and Hemp companies that has true "soil to oil" oversight of our CBD products, including CBD Capsules and Drops, Full Spectrum Topicals, as well as CBD for Pets.

Shop My Fit Life: https:myfitlife.net ==================== Health Freedom Show

Knowledge is Power and Health is Wealth! ====================

[healthandfitnesstrainer]

#weightloss#weightlossinfo#weightlosstips#weightlosssecrets#weightlossinformation#weightlossguide#weightlosstransformation#weightlossbeforeandafter#healthylife#yogalife#eatsleepburn#eatsleepproduct#happyandhealthylife#weightlosswithoutexcercise#myfitlife#keepfit#healthylifetips#smartbody#fitnessawearness https://www.instagram.com/p/CRHSLVbAzJA/?utm_medium=tumblr

[itsanewday80]

Thursday July 9, 2020

My body was so sore and so tired I slept through breakfast time. I knew I was going to swim today so added an extra egg for more protein but was still absolutely famished by the time I got home so ate supper early at 430-445. I am exhausted but it's a good exhausted. My body has that happy tired feeling.

[cynicalandstarryeyed-blog]

4/23/18

[jenny-myfitnessjourney-blog]

Old habits

Let me start by saying I love food and on occasion alcoholic beverages just like most people. I started BeachBody 80 Day Obsession January 15, 2018 a program that you workout for 40-60 minutes and followed time nutrition. This program helped me discovered that white flour foods, white sugar all give me headaches. So for 120 days I was disciplined to eat the right foods for my body but then I gave into temptation. I haven't gained any weight back but I haven't lost either. I an still doing 80 Day Obsession but I'm on Round 2 Day 39. I haven't missed a workout.

I started toying with this new program called 2B Mindset and that's a nutrition based program stating Water first 🐰Veggies most🐰 I love this concept now if I can only start doing it. So starting today I'm going to give it my all for the next 6 weeks.

Wish me luck and I'll keep you posted!

[nickonketo]

Hello, Keto food pyramid, my fitness pal. Goodbye Pasta and being able to eat excessive amounts of fruits.