#noodle curry shrimp recipe

[manabird]

Singapore Noodle Curry Shrimp Recipe

In less than 30 minutes, you can serve this ginger-infused Singapore shrimp curry dish to your guests or prepare it for a hectic weeknight dinner.

[davidliebeharttour]

Singapore Noodle Curry Shrimp In less than 30 minutes, you can serve this ginger-infused Singapore shrimp curry dish to your guests or prepare it for a hectic weeknight dinner.

[fattributes]

Red Curry Laksa Noodle Soup

[foodffs]

Singapore Noodles (星洲炒米粉, Singapore Mei Fun) Easy Singapore noodles recipe featuring rice noodles tossed in a curry sauce with juicy shrimp, rich BBQ char siu pork, crispy onions and peppers.

Recipe => https://omnivorescookbook.com/singapore-noodles/

[najia-cooks]

星洲炒米粉 / Xing zhou chao mei fun (Singapore noodles)

This dish fries steamed noodles and assorted vegetables in a mildly spicy curry paste, made from a bespoke curry powder and a blend of fresh aromatics. The result is a crispy, chewy, complex, warming stir-fry with notes of turmeric, liquorice root, and cinnamon.

Though this dish is referred to as "Singapore noodles," vermicelli dishes common in Singapore do not include curry powder! These "Singapore" noodles in fact originated in Hong Kong 茶餐廳 (cha chaan teng; Western-influenced cafés), and gained popularity between the 1940s and 60s. They combine British influence (in the form of curry powder) with the rice noodles common in Chinese, Malay, and Indian cooking; the reference to Singapore is perhaps a nod to the cosmopolitan, "exotic" atmosphere of these cafés.

This is a vegan version of a dish that often also includes shrimp, char siu, or chicken. Instructions for a vegan version of the typical sliced fried egg topping are included.

Recipe under the cut!

Patreon | Tip jar

Serves 3-4.

Ingredients:

For the dish:

200g vermicelli rice noodles (bee hoon / mi fen; 米粉)

4 green onions, greens and whites separated

1/2 medium yellow onion, thinly sliced

1 medium (50g) julienned red mild chili (such as aji dulce), or 1/4 medium red bell pepper

1 medium (50g) julienned green mild chili, or 1/4 medium green bell pepper

1 bunch yellow chives

Small handful bean sprouts

3-inch piece (40g) carrot, julienned

1 tsp table salt, or to taste

Large pinch MSG (optional)

Rice vermicelli (also known as bee hoon / bihun, mee hoon / mihun, or mi fen) are long, fine rice noodles. They should not be confused with semolina vermicelli. They may be purchased at an east or southeast Asian grocery store; Chinese, Vietnamese, or Thai rice vermicelli will all work. I used Hai Ca Vang rice vermicelli, which I like in this dish for how well they stand up to stir-frying, and the chewy bite they give to the final dish.

Yellow chives are simply chives that have less color because they are grown out of the sun. They may be found in a Chinese grocery store; if you can't get your hands on any, omit them or substitute more bean sprouts.

For the curry paste:

4 tsp curry powder Singapura, or to taste

3 cloves garlic

4 Thai shallots, or 1 Western shallot

1-inch chunk (10g) ginger

1/4 medium yellow onion

White of 1 stalk lemongrass (optional)

1 bay leaf (optional)

Some versions of Singapore noodles are flavored entirely with curry powder, or (if a spicier curry powder is being used) with a mix of curry powder and turmeric; home cooks tend to include less curry powder or paste than restaurants do. You could decrease the amount of curry powder down to about a teaspoon for a home cook version of this dish. If you aren't making your own, Singapore curry powder (咖哩粉) can be purchased online from specialty spice retailers, or from a Hong Kongese brand such as Koon Yick Wah Kee; you could also substitute another mild, sweet curry powder, such as Japanese curry powder (S&B is a popular brand).

You could skip prepping the aromatics as well by purchasing a jar of ready-made Chinese curry paste (咖哩醬) from a brand such as Koon Yick Wah Kee (whose blend consists of curry powder hydrated with white vinegar and soybean oil); Malaysian curry paste would be a good substitute. Some recipes make a quick homemade curry paste by combining curry powder with salt (1 tsp), sugar (1 tsp), oyster sauce (1 Tbsp), water (2 Tbsp), and sometimes chili sauce, and add this sauce to the noodles as they are fried. I prefer versions of the dish that add fresh aromatics, though—I think they round out the curry powder by providing a flavorful base for it. You can experiment until you get the flavor and texture you prefer.

For the egg:

1/4 cup (60mL) coconut milk, or water

1/2 tsp ground turmeric

1/4 - 1/3 tsp kala namak (black salt)

1/4 tsp ground white pepper (optional)

1/2 tsp Liaojiu (Chinese cooking wine)

Liaojiu will likely be labelled "Shaoxing wine" in English. For an alcohol-free version, use ume plum vinegar or apple cider vinegar. The wine is used to flavor and cut the 'egginess' of the eggs.

This recipe usually calls for eggs, liaojiu, and salt. The turmeric and white pepper add flavor and color; the kala namak provides an eggy taste.

Instructions:

1. Prepare the aromatics. Peel and chop the garlic; mince the onion and shallots; scrub and mince the ginger (there's no need to peel it). Divide the whites of the green onions from the greens, and mince the whites.

Pull away any tough outer leaves of lemongrass. Separate the yellow / white section from the green, and cut off the root end. Reserve the green to flavor soup stocks. Thinly slice the white of the lemongrass widthwise, then pass the knife through for another few minutes to mince very thoroughly.

For a "saucier" noodle dish, pulverize the aromatics in a mortar and pestle or a blender rather than mincing them.

2. Prepare the vegetables. Cut peppers into a thin julienne; julienne the carrots; thinly slice the onion. Cut the greens of green onions, bean sprouts, and chives into 1 1/2 or 2” pieces.

3. Cook the noodles. Soak noodles in just-boiled water for about 90 seconds, or until they break when pinched firmly. Depending on the thickness of your noodles, they may need as much as 2-3 minutes.

Drain the noodles, but don’t rinse them. Spread them out on a baking sheet and cover to allow to steam for 10 minutes. With oiled hands, gently pull apart and untangle the noodles. Cut them in a few places with kitchen scissors to make stir-frying easier.

4. Cook the egg garnish. Whisk all ingredients for the egg together in a small bowl. Heat a wok over medium heat for several minutes, then add in a couple teaspoons of oil and swirl to coat the surface of the wok. Pour ‘egg’ into the bottom of the wok, then lower heat to low and allow to cook until darkened and solidified on top. Flip and cook the other side on medium-high until browned in places. Remove from wok and thinly slice.

5. Cook the vegetables. Heat wok on high for several minutes. Add in a couple teaspoons of oil and swirl to coat. Fry sliced onions, agitating often, for about 30 seconds; add carrots and fry another 30 seconds. Add peppers and cook for another 20-30 seconds. Remove from wok.

Cook chives or bean sprouts for 30 seconds to a minute, until slightly wilted, and remove.

6. Make the curry paste. Add another couple teaspoons of oil to the wok. Fry the aromatics (whether minced or pulverized) and bay leaf, stirring often, until fragrant, about 2 minutes. Lower heat to low, then add the curry powder and stir. Immediately add another couple teaspoons of oil, or enough to create a bit of sauce (the amount will vary based on how much curry powder you've added).

If you're using pre-made curry paste, just fry it for 30 seconds or a minute until fragrant. If you're using a mix of vegetarian oyster sauce, water, salt, and sugar, skip this step.

7. Fry the noodles. Raise the heat to medium-high. Add the noodles and stir to coat evenly. Allow noodles to sit for a minute or two, then flip with chopsticks or tongs and allow to fry again. This will help the noodles to fry and brown.

Do this a few times until noodles are evenly toasted, 4-5 minutes. Add salt and MSG (or oyster sauce mixture) and stir to coat. Add in vegetables, egg, and green onions and cook for another minute until green onions are wilted.

[omnivorescookbook]

Singapore Noodles (星洲炒米粉, Singapore Mei Fun)

Easy Singapore noodles recipe featuring rice noodles tossed in a curry sauce with juicy shrimp, rich BBQ char siu pork, crispy onions and peppers.

Recipe => https://omnivorescookbook.com/singapore-noodles/

[amaltheas-anguish]

sharing some of grandma's recipes 🩷 she's OUR grandma now. she tends to give simple recipes for easy bases - add whatever you'd like to them!

recipes:

- chicken noodle soup

- chicken salsa soup

- sweet potato curry

- gumbo

- how to make rice

- homemade bread. peasant, flat, and fried

CHICKEN NOODLE SOUP

- buy roasted chicken. place in pot with water filled about halfway up chicken. leave to boil for 40min-hour [good for walking away and doing things. boiling it makes it super easy to get the bones out. you can also just pick the meat you want off if you're in a hurry)

- pick out bones / add boneless meat to pot with water or broth from store (as much broth as you want)

- 1tb bouillon, bay leaf [i double this for stronger flavor]

- any seasonings you want. my personal favs are creole or yellow curry. parsley is delicious as well and discourages bad breath >:]

- veggies: sliced carrots, celery, chopped onions

- bring to a boil for cooking then turn down heat, leave for 10 min

- noodles! any that you want. grandma's favorite are egg noodles. cook until noodles are desired texture

great granny made this for my gma served on top of mashed potatoes

makes multiple servings! good for easy leftovers

CHICKEN SALSA SOUP

- saute / fry chopped onion in butter. add 1 pint water and 1.5 cup salsa

- 1 tsp cumin, 1 tsp chili powder, 1-2 tb bouillon, as much garlic as you want (i personally double this)

- when it starts boiling add 1-2 cups of corn (canned or frozen)

- add bite sized chicken. i always buy my chicken precooked bc i have anxiety about it LOL. cook for 5 minutes longer

serve with sour cream, chips, and cheese

SWEET POTATO CURRY

- fry 1 chopped onion and 1 chopped sweet potato together with butter

- add a little water (don't fully cover food) and cover to steam about 10 minutes

- buy bottle of red or green curry sauce. 3 tbs. or about half the bottle. curry paste or powder also works! use same amount and adjust as desired

- add 1 cup of water with 2 tsp bouillon

- i personally add some cooked shredded chicken and a bit of creole seasoning and parsley. not called for in recipe

- add coconut milk once potatos are fully cooked and soft

- low heat until desired temperature

served with rice and flat bread

COOPER FAMILY GUMBO

cook in a big pot

- 1 bag frozen okra. chopped or chop yourself. fry with small amount of oil until it stops being stringy. takes about 10 min depending on amount. add to pot after

- add chopped: onion, green pepper, celery (1 onion, 1 big pepper, 2 celery for base recipe. i do some spicy peppers as well. add more as desired)

- 1 24-32oz can of diced tomatoes

- 2tbs bouillion (i use veggie bouillion, meat kinds are good too) (grandma uses this for an easy roux replacement) (roux recipe: butter and flour in low to medium heated pan. mix until golden brown. add creole seasoning)

- about 1 qts of water (i personally love broth so i just fill until im satisfied) (i will also use 3 32oz containers of broth instead of water for flavor)

- season with parsley, 2 bay leaves, plenty of tonys creole seasoning (i also add curry powder, onion powder, garlic powder, and lemon black pepper) (creole is main soup seasoning for gumbo) (the brand is just Cooper Family preference)

- once veggies are soft add bite sized cooked chicken, sausage, shrimp (i don't usually include shrimp bc of texture. i use a cooked chicken from the store and just tear it up so it's stringy. creole or beef sausage is my favorite) (i recently found some dried shrimp at my store and added that, good replacement for texture issues)

serve over rice with bread. best breads are garlic french bread or flat bread. normal bread slices also work just fine

creole is a little spicy, so taste test for desired amount as you're adding

FOR RICE IF YOU DONT HAVE RICE COOKER:

- add 1 cup rice or more

- WASH! rinse rice in water, mix with hands, and drain multiple times until water is no longer milky colored (doesn't have to be 100% clear)

- fill water until it's a little above the rice. measure with finger, i usually do a little under the first knuckle

- cover pot and leave to cook on medium heat. if it starts to boil, immediately turn down heat to low.

- once all water is evaporated, add butter and salt! serve with whatever you'd like

for YELLOW rice add 1-2 tb butter and 1 tsp turmeric, throw in some fried onions if you're feeling fancy!

grandma liked adding 1-2 tb of ketchup and fried onions to plain cooked rice. said it gave it a great reddish color LMAO

HOMEMADE BREADS

PEASANT BREAD BASE RECIPE

- 2 cups of warm water

      - for rosemary bread add crushed rosemary at this part

      - add any seasonings you want or leave plain! either way is delicious

- 1 tbs yeast, 2 tbs sugar, 2 tbs salt

let rest until yeast is activated (looks sticky/foamy/expanded)

- add up to 4 cups of flour. mix each cup in as you pour, the dough will be sticky and can be mixed with a fork

- cover with cloth and leave it to rise. will double in size. i usually walked away to leave it for an hour, im not sure if it actually takes that long tho lmao

- preheat oven to 375

- get your baking bread bowl or pan and butter VERY well to prevent the dough from sticking. i tend to cover the dough and pan in butter. if you don't have an oven bread pan or whatever it's called (my gma called it a cereal bowl i DONT think that's correct hahahah), then a flat pan will work just fine! bowl is just for shape. gma divides bread into 2 loafs, i divide into rolls or flatten it for flatbread!

- cover again in rag and let dough rise a 2nd time before placing in oven

loaves take about 20 minutes, but just bake until bread is a golden brown :] grandma likes adding sesame seeds before putting bread in oven

recipe works for pretty much anything! pizza dough, loafs, rolls, flatbread

FLATBREAD

- follow peasant bread recipe up until the 1st rise of the dough

- butter or spray cookie sheet with oil, spread dough thin

- brush top with melted butter, sesame seeds, parsley, and parmesan cheese

- bake at 325 until golden brown

i personally add some sliced chery tomatoes, rosemary, cheese, and creole seasoning to top bread before placing in the oven. then more cheese directly after pulling it out.

FRY BREAD

- after 1st rise, divide and hand flatten dough into thin circles

- paint with melted butter and let rest for 5-10 minutes

- fill a pan about 1/3rd with oil, high or medium heat while dough is resting in butter

- cook in oil until crispy golden brown

delicious with curry or gumbo!

[hibernationsuit-remade]

🥯🥪🍛🤔👨‍👩‍👧‍👦 + klara :]

OMG THANK U SM <3 obsessed w the food asks btw i have too many thoughts about Klara and her food preferences :3c

details about ocs ask game

🥯 BAGEL — what does your oc's typical breakfast look like? do they usually eat breakfast?

On normal mornings, Klara is a fan of scrambled eggs for breakfast :3 She eats it after her short morning workout/stretch thing and usually has a cup of coffee and a glass of apple juice with it. Additionally, if there is any in the fridge, she also eats leftover pizza or whatever pastry they may have had yesterday.

THAT SAID she does have very busy days sometimes (or, like, work emergencies), which kinda ruin her schedule and so she has learned to just enjoy a musli bar or something. She also keeps one w herself in her bag in case she has to basically leave as soon as she wakes up. Working for a megacorporation be like 😔

On weekends or vacations she reaaaaally loves brunches with Toby (because he wakes up very late tbh). They either order something from their favorite cafe (and then wonder why they have money issues every now and then) or just cook something together, in which case it's something simple like the previously mentioned scrambled eggs, but also some kind of porridge, fruits, sandwiches (or just bread w something, or garkic bread), yoghurt and nuts. Sometimes if they're not doing the brunch thing, she makes a nice oat porridge with strawberry :3 And if Toby manages to wake up earlier, he makes her pancakes.

🥪 SANDWICH — what does your oc's typical lunch look like? do they usually eat lunch?

At work (no meetings) she mostly goes for salads!!!! She's been very much into salad bars since high school and that habit has been a big part of her personality LMAO. She especially likes to add either salmon, shrimp or chicken in it, and also tends to have pasta w sweet chili sauce there.

THAT SAID she has meeting/discussion lunches very often. She & the person/ppl she's meeting go to some restaurant, depending on locatiob of the office or the other meeting place or who the ppl she's meeting are working for. She usually orders something with fish, her favorite dish to order is definitely salmon with potatoes, but the restaurants rarely have them. She'd mostly go for some kind of pasta or risotto, or a soup if it's something she likes. Wouldn't say no to a fancy burger either.

Sometimes her 'meeting lunch' actually means meeting up with Tobias for lunch. They usually go to their favorite little restaurant that's quite quiet during lunch time. Klara often orders their sweet potato soup or smoked tofu stir fry.

If Klara's having a lunch at home, she either makes a sweet potato soup or a mushroom pasta. If she's feeling lazy, she just does mac & cheese (happens more often than you'd think).

🍛 CURRY AND RICE — what does your oc's typical dinner look like? do they usually eat dinner?

Fun thing about Klara and dinners is that she Never Cooks Dinners. Not because her skills aren't enough but bc she is often exhausted after work and comes home much later than Tobias, which means that 1) they either order something together and then go lay on the couch, Klara watching tv and trying to relax or something OF 2) Toby cooks something. He's A Bit better cook but isn't good either so he sticks to safe, easy recipes. Most of the time it's a cheese pasta or fried rice, sometimes a butternut squash steak or a noodle soup. If they're ordering, Klara tends to either order tikka masala or a

Late work evenings usually mean quick chinese food (Klara's always buying dumplings) or pizza :3 Sometimes she manages to find time and go to some local sandwich shop and buy some kind of stuffed bread. She's somewhat fond of them for some reason.

Sometimes Klara & Toby go out for a dinner for fun, and she tends to order something light but warming. Like carbonara or baked potatoes.

🤔 THINKING FACE — what are some of your oc's quirks/mannerisms?

Klara definitely tends to cross her hands a lot when talking, or place them on her sides. She also tends to walk around while speaking for long, and taps her foot when she's standing still.

She also tends to play with her hair a lot when not doing anything, sometimes not even noticing she is doing it.

Klara also may seem a bit intimidating if you don't know her or aren't a friend of hers, or if she's at work, bc she always looks a bit over-determined when she walks and says her opinions out loud quite easily. I'd also say she rarely ever actually smiles in situations where she's not with people she does not know.

👨‍👩‍👧‍👦 FAMILY WITH MOTHER, FATHER, SON AND DAUGHTER — how many people are in your oc's immediate family? how many people are in your oc's extended family? do they have aunts, uncles, cousins, grandparents, etc? who in their family are they closest with? are they close with their birth family, or do they have a found family?

Out of blood relatives, she has her two moms Anna and Susie, and two brothers, Måns & Elliott. Of course, her immidiate family is also her spouse, Toby, and honestly she would definitely count their cat Melody as immidiate family.

Klara's family is quite big and tends to meet up every now and then, but Klara tends to skip the big events and goes to smaller ones, specifically the ones her aunt tends to visit, bc she has always been like Klara's babysitter and taight Klara lots of things. They work in the same department, though in different places and positions, and like to tell each other workplace rumors.

Klara has several cousins too, but they don't talk that much. She doesn't really know her grandparents, tho :/

She is veeeery close to her group of friends, I'd say even cmoser than she is to her family, bc they seem to be much closer and they aren't as strict about everything. :]

[worlddiscus]

20 Healthy Dinner Recipes Ready in 30 Minutes or Less

Finding time to prepare healthy meals can be a challenge. However, with a bit of planning and the right recipes, you can whip up nutritious dinners in 30 minutes or less. In this article, we'll explore 20 delicious and quick dinner ideas that are not only good for you but also bursting with flavor.

Grilled Lemon Herb Chicken:

Marinated in a zesty blend of lemon, garlic, and herbs, this grilled chicken recipe is both light and flavorful. Serve it with a side of steamed vegetables or a fresh salad for a well-balanced meal.

Quinoa Stuffed Bell Peppers:

Packed with protein and fiber, quinoa makes for a nutritious base for these stuffed bell peppers. Simply mix cooked quinoa with your favorite vegetables, herbs, and spices, stuff it into bell peppers, and bake until tender.

Shrimp Stir-Fry:

Quick and easy, shrimp stir-fry is a go-to option for busy weeknights. Toss shrimp with colorful vegetables like bell peppers, broccoli, and snap peas in a savory stir-fry sauce, and serve over brown rice or noodles.

Veggie Packed Pasta Primavera:

Loaded with seasonal vegetables, pasta primavera is a vibrant and satisfying dish. Saute onions, garlic, and your choice of vegetables in olive oil, then toss with cooked pasta and a light tomato sauce for a wholesome meal.

Turkey and Black Bean Tacos:

Swap traditional ground beef for lean ground turkey in these tasty tacos. Cook the turkey with Mexican-inspired spices, then serve it in corn tortillas with black beans, avocado, and salsa for a nutritious twist on taco night.

Salmon with Roasted Asparagus:

Rich in omega-3 fatty acids, salmon is a heart-healthy choice for dinner. Season salmon fillets with lemon, garlic, and dill, then roast them in the oven alongside fresh asparagus for a simple yet satisfying meal.

Mediterranean Chickpea Salad:

Featuring chickpeas, cucumbers, tomatoes, olives, and feta cheese, this refreshing salad is a Mediterranean-inspired delight. Toss the ingredients together with a lemon-herb vinaigrette for a light and flavorful dinner option.

Coconut Curry Tofu:

For a plant-based dinner option, try coconut curry tofu. Simmer tofu cubes in a fragrant coconut curry sauce made with ginger, garlic, and spices, then serve over rice for a satisfying and aromatic meal.

Eggplant Parmesan:

Lightly breaded and baked until golden, eggplant parmesan is a healthier take on the classic Italian dish. Layer slices of eggplant with marinara sauce and mozzarella cheese, then bake until bubbly and delicious.

Zucchini Noodles with Pesto:

For a low-carb alternative to pasta, try zucchini noodles with pesto. Spiralize fresh zucchini into noodles, then toss them with homemade or store-bought pesto sauce for a light and flavorful dinner.

Lentil Soup:

Hearty and comforting, lentil soup is perfect for chilly evenings. Simmer lentils with carrots, celery, onions, and spices until tender, then serve with crusty bread for a satisfying meal.

Greek Chicken Pita Wraps:

Filled with grilled chicken, tzatziki sauce, lettuce, tomatoes, and cucumbers, these Greek chicken pita wraps are both nutritious and delicious. Serve them with a side of Greek salad for a complete meal.

Sweet Potato and Black Bean Burrito Bowls:

Packed with fiber and protein, sweet potato and black bean burrito bowls are a healthy and satisfying dinner option. Layer cooked quinoa with roasted sweet potatoes, black beans, avocado, salsa, and cheese for a colorful and flavorful meal.

Teriyaki Beef Stir-Fry:

Tender strips of beef are stir-fried with bell peppers, broccoli, and snap peas in a homemade teriyaki sauce for a quick and delicious dinner option. Serve over rice or noodles for a complete meal.

Caprese Stuffed Chicken:

Stuffed with fresh mozzarella cheese, ripe tomatoes, and basil, this caprese stuffed chicken is bursting with flavor. Bake the chicken until golden and cooked through, then serve with a balsamic glaze for a gourmet meal at home.

Veggie-Packed Quinoa Salad:

Quinoa salad is a versatile and nutritious option for dinner. Toss cooked quinoa with your favorite vegetables, herbs, and vinaigrette dressing for a light and refreshing meal that's perfect for warm summer evenings.

Turkey and Veggie Meatballs:

Made with lean ground turkey and grated vegetables, these turkey and veggie meatballs are a healthier twist on a classic favorite. Serve them with marinara sauce and whole wheat spaghetti for a satisfying and nutritious meal.

Sheet Pan Lemon Herb Salmon and Veggies:

For an easy and hassle-free dinner option, try sheet pan lemon herb salmon and veggies. Arrange salmon fillets and your choice of vegetables on a sheet pan, then drizzle with a lemon-herb marinade and bake until tender and flavorful.

Chickpea and Spinach Curry:

Filled with protein-rich chickpeas and nutritious spinach, this chickpea and spinach curry is a satisfying and flavorful dinner option. Serve it over rice or with naan bread for a hearty and delicious meal.

Stuffed Portobello Mushrooms:

Portobello mushrooms are stuffed with a savory mixture of quinoa, spinach, feta cheese, and herbs, then baked until tender and golden for a delicious and nutritious dinner option. Serve them with a side salad for a complete meal.

Conclusion:

With these 20 healthy dinner recipes ready in 30 minutes or less, you can enjoy delicious and nutritious meals without spending hours in the kitchen. Whether you're craving seafood, poultry, beef, or vegetarian options, there's something for everyone on this list. So why not give these recipes a try and discover new favorites for your weeknight dinner rotation? Your taste buds and your body will thank you!

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Moreover, it extends personalized recommendations tailored to individual health objectives and preferences, empowering users to make well-informed decisions regarding their diet and lifestyle. Furthermore, Sugar Defender boasts a vast repository of nutritional data, simplifying the process of locating and documenting food consumption. By prioritizing convenience and accessibility, Sugar Defender endeavors to bolster individuals with diabetes in attaining improved health outcomes and fostering overall well-being.

[sustenance-soon]

2024 recipes

my goal is to! cook 52 new recipes in 2024! here is a running list of possibilities.

winter:

moroccan vegetable tagine stew (recipetin eats)

✅ sheet pan nachoes with queso (gimme some oven)

aloo chaat two ways, add chickpeas! (bon appetit, indian healthy recipes)

✅ japanese tomato curry (just one cookbook)

fujian fried rice (woks of life)

✅ weeknight enchiladas (budget bytes)

✅ leek and potato soup (ch7 author's notes of alchemyalice's a steady grip, the tumblr post that started it all, use some spinach!)

✅ single chocolate chip cookie (dessert for two)

✅ sweet red bean soup (woks of life)

✅ spinach smoothie (the natural nurturer / ruby)

✅ shandong fish and pork dumplings (woks of life)

✅ vegetable biryani with leftover basmati rice (raaazzz food love)

spring:

yotam ottolengi's green pancakes (bon appetit)

红油抄手 (woks of life, just buy chili oil lol)

japchae (my korean kitchen)

butter chicken (random youtube person)

these four sandwiches (youtube)

https://www.wellseasonedstudio.com/eggs-florentine/

miso ramen

summer:

yotam ottolengi's very full roasted veg tart (the bitten word)

spicy spring roll cold noodles (momofuku)

yotam ottolegi's soba noodle w/ eggplant and mango (the happy foodie)

peach or berry galette (kitchn)

cucumber green pear smoothie (isha)

tuna tomato cold somen (just one cookbook)

frozen orange shaved ice (youtube but look up a couple more maybe)

fall:

ginger scallion shrimp with crispy coconut rice (momofuku)

november cakes from scorpio races (maggie stiefvater)

brock's cream stew (tumblr)

this bean? soup? ppl r losing their minds over? (tumblr)

anytime:

korean toast (my korean kitchen)

gamja jorim, korean braised potatoes (my korean kitchen)

edible water/juice jelly drops (tumblr)

cauliflower dal (feasting at home)

red lentil wraps, eat w/?? yogurt / leftover chutney (six hungry feet, from Tor)

bombay burritos / frankies (feasting at home)

lemon blueberry yogurt cake, use frozen bluebs (recipe tin eats)

tomato rice (sunny: core tomato; salt/oil water; rice cooker)

boba from scratch from this book dk reviewed

gochujang stir fry sauce (tumblr, use on leftovers)

muffins?? (tumblr)

ratatouille

beef in pita (various)

super easy rice cooker meal (that lady i like on youtube)

THREE MORE EASY RICE COOKER MEALS (youtube guy)

[kineats]

Hello!! I'm Ryou Bakura and I'm starting the Mediterranean diet (low on red meats, sugars, and saturated fats, but high on fruits, vegetables, unsaturated fats, and whole grains) and I'm looking for a good number of recipes to make while on this diet! I'm also fine with ideas for substitutions if recipes are hard to find! Thank you very much!!

Multigrain Rolls or Whole Grain Rolls for Drawbread Sandwiches

Sandwich Fillings:

White Bean Korokke (Japanese Croquette) (Croquette Sandwich)

Shredded Carrot with Mint and Blueberries (Carrot Sandwich)

Mackerel Sandwich

Pineapple Mango Salsa (Pineapple Sandwich)

Chestnut Purée (like nutella but better!) (Sweet Chestnut Sandwich)

Mediterranean Tuna Salad (In case mackerel isn't a fave)

Other Noms:

Gingered salmon stir-fry

Soba noodle stir-fry with edamame, mushrooms and bok choy

Roasted butternut squash soup

Lebanese Ramen for those ramen cravings

Cauliflower Potato Curry

Chicken miso ramen with a great substitution list!

Shrimp Curry (lots of work, can be partially prepped ahead)

Seafood Curry

Wafu Dressing – Japanese-style Salad Dressing

Homemade Fruit Granola (Furugura)

Mango Coconut Smoothie

It's surprisingly easy to mesh the Mediterranean Diet with Japanese cuisine!

I hope this helps!!!

[endcant]

best ever food & drink

cucumber & watermelon (same to me)

tofu (many ways)

glass of milk and 2 cookies (various)

mini sweet peppers

egyptian kahk

homemade red bean paste (u can make a lot affordably, keep it a decent amount of time, and use it for everything)

chicken mole

sashimi (various)

bisque (various)

gazpacho (various)

fruit that you picked

the first bite of a california burger (burger with lettuce, tomato, avocado, and monterey jack cheese)

lemon pound cake

dolma

oxtail stew with chayote (white people not invited)

pozole blanco

buttered pumpkin ravioli followed by the raspberry gelato served in a coconut shell at the obligatory little italian place in my obligatory little not-italian hometown

oolong tea

lamb gyro

when i worked at the college i used to rinse out my cup noodles before microwaving them bc they were too salty. that was good

phó (various)

zalabia topped with sesame seeds

scrambled egg white with spinach and mushrooms

avocado smoothie

street corner strawberries, too ripe to be sold to grocery stores

homemade lengua estofado (white people not invited)

butterfish hand roll

fiji lakdi mithai

fruit salad consisting of: apple, jicama, oranges, cucumber, and optional melon (honeydew or cantaloupe) with mandatory seasoning of citrus juice, red pepper, and salt

fried egg over easy stirred into white rice with very small amounts of sesame oil and soy sauce

my dad is the only person who can make bbq ribs worth eating bc they are tender and heavily spiced with a homemade mustard-based sauce with more spices than i’ve ever seen on any other single object

japanese curry + chicken cutlet (my preferred curry but all are valid)

melted monterey jack cheese (any context)

go to 300 Juan Medina Rd., Chimayo, NM, 87522

muesli

homemade honey kale chip (YSAC)

extremely dry breve cappuccino

cinnamon life cereal

homemade sopapilla with honey

NYC mall shrimp tempura udon (ubiquitous in NYC indoor malls in 2009)

banana with brown sugar and a little butter heated in microwave for like 3 minutes. wait til it cools

just the crust of deep dish pizza without the toppings

buttered macaronis with white onion (poisonous to me)

hot dog and vegetable stir fry

chile con carne with MY family’s green chile recipe

oyster tasting paid for by somebody else

this one stout beer that i shared with my mother in 2017 that came in an unlabeled bottle found in the back of a restaurant that has since changed ownership. no other information

dishes containing roux, custard, or caramelized onions patiently made by your own hand (taste of the fruits of your labor)

my sister’s fucked up health recipes that are actually incredibly fucking good such as a very seasoned broth with like 5 different types of mushrooms, a buffalo chicken/sweet potato/turkey bacon casserole, and all of her various spaghetti squash glops. so FUCKING good.

arugula salad with nuts and fruits

steamed pumpkin (various seasonings)

any decently improvised sweet bread, cookie, or cake flavored chiefly with butter, white sugar, and almond extract

baked potato with the red skin no seasonings eaten outside in the cold

thick, ambrosia-like homemade horchata served in a mug at the mexican place with zero english speakers on staff

11 oz can apple sidra apple soda

banana at 2 am

worst ever food & drink

banana at 6 am

waffle house “hashbrown”

backsweetened fruit beer

whole wheat pancake

whole wheat or multigrain health flour tortilla. if you’re worried about your health just eat a corn tortilla or wrap ur stuff in lettuce

guiltiest pleasures of all time

bacon pb&j burger.

expensive californian bougie health snack bars that consist of unrecognizable seeds, unrecognizable nuts, and unrecognizable dried fruits, unrecognizably sweetened and stuck together in an unrecognizable mound

spoonful of stone ground mustard

back home theres a place where u can get craft beer, a rosé slushie actually worth havinf, taste 4 nearly identical dry red wines, and then say its ur birthday and get panini bread toasted with butter and a melted hersheys bar topped with whipped cream. the birthday treat only really tastes good once youve had the aforementioned quantity of alcohol, but i think that’s by design. like listening to shpongle while profoundly high on psychedelics

2 dennys pancakes with 2 eggs over easy placed betwixt, wherein they will be smashed and mixed with maple syrup until the entire mess is soggy yellow-brown and unrecognizable

bowl of chevys fresh mex salsa con cuchara

i experience that “just one more oreo” comic but with mazapan, & when i wake up from the mazapan fugue state every dark cloth in the house is stained permanently

hot cocoa consisting of: almond milk, dark cocoa powder, and stove heat

i will never forget starbucks sage and juniper latte in the fall of 2018. nothing else at that godforsaken restaurant will ever be that good.

those cute fude nuggets they sell at target that are like $15 per box that are shaped like stars, fishies, etc.

anything with garlic or onion (poisons me)

[a-gal-with-taste]

Give us the ramen recipe. (please.)

(Ingredients depend on mood, and I eyeball most of what goes in) but sure, it goes like:

Toast seasme seeds and coconut flakes in pot for a couple minutes, preferably without starting a fire or burning them, then set aside for sesame oil and sauté garlic until tasty, throw in spicy-sauce of choice or red-pepper flakes while sauté-ing (chili oil, Sriracha or red curry paste works too!)

Add chicken broth to boil, and yeet some frozen-dumplings in for a few minutes before adding in rice-ramen noodles.

Chop up green-onion while you wait, then scoop out noodles/dumplings when done to top off with seasme seeds, coconut flakes, green onion, red-pepper flakes and drizzled seasme oil on top.

Could toss in shrimp, coconut milk and various veggies or seasonings for extra-flavor while noodles/dumplings are cooking, but that's my lazy-meal for when I'm hungry but don't want Doordash to bleed my bank account dry 🤌

[rajbro007]

Free Keto Recipes

by Claudia J. Caldwell

The information provided within this book is for general informational

purposes only. While we try to keep the information up-to-date and correct,

there are no representations or warranties, express or implied, about the

completeness, accuracy, reliability, suitability or availability with respect to

the information, products, services, or related graphics contained in this

eBook for any purpose. Any use of this information is at your own risk. The

methods describe within this book are the author’s personal thoughts. They

are not intended to be a definitive set of instructions for this project. You

may discover there are other methods and materials to accomplish the

same end result. This book is not intended to be a substitute for the

medical advice of a licensed physician. The reader should consult with their

doctor in any matters relating to his/her health.

© 2020 Claudia J. Caldwell | Funk Media Publishing GmbH All rights

reserved.

This book or parts thereof may not be reproduced in any form, stored in

any retrieval system, or transmitted in any form by any means—electronic,

mechanical, photocopy, recording, or otherwise—without prior written

permission of the publisher, except as provided by United States of

America copyright law. For permission requests, write to the publisher, at

“Attention: Permissions Coordinator,” at the address below.Table of content

21 Free Keto Recipes ..................................................................................................................... 1

Table of content .............................................................................................................................. 2

Butter-Fried Aubergine & Halloumi Platter.................................................................................. 3

Perfect Pork & Cheese Sauce ....................................................................................................... 4

Hot & Wholesome Bacon & Cabbage Salad ................................................................................ 5

Tangy Tuna Tastebud Tantaliser ................................................................................................. 6

Chicken & Bacon One-Pot Heaven ............................................................................................... 7

Coriander & Chickpea Curry ......................................................................................................... 8

Mediterranean Creamy Garlic Chicken......................................................................................... 9

Crunchy, Crispy, Cheese Coated Cod........................................................................................ 10

Garlic Shrimp & Zucchini Noodles ............................................................................................. 11

Perfect Pizza Perfection .............................................................................................................. 12

Keto Kick- of- Heat Chicken Wraps ............................................................................................ 13

Hearty Steak & Egg Plate ............................................................................................................. 14

Hot & Spicy Chicken .................................................................................................................... 15

Complete Cheesy Chicken Casserole ........................................................................................ 16

Beefy Mid-Week Chilli ................................................................................................................. 17

Creamy Bacon & Mushroom Chops ........................................................................................... 18

Parmesan Chicken & Avocado Dip ............................................................................................ 19

Fiery Salmon Pouches................................................................................................................. 20

Chicken & Pepper Medley............................................................................................................ 21

Super Spicy Stuffed Peppers...................................................................................................... 22

Beefy Cheese Burger with Spicy Sauce....................................................................................... 23 free keto service product -https://www.digistore24.com/redir/307885/raj00777888/

[blamemma]

what is tonight’s hearty meal bff ? (it’s going to make me so jealous i just know itt)

so the base is this shrimp and cabbage curry by bon appetit which i have been making for yearrssss but in doing so, i now make it quite differently than what the recipe suggests. i turn it into more of a noodle soup now than a curry essentially and just add more water and adapt the spices accordingly. i add fish sauce as well!! in the end i stir some udon noodles through it!! i sometimes add in broccoli as well and sprinkle some sesame seeds on top. its not a quick recipe by any means, takes a little bit of time, but its so so worth it. it's got a really good balance of sweet, acidic and spicy which i love!! i've also done it with a fillet of salmon on top before as well!! it's so so delicious!! <3