#nutritious drink

[rdmilk]

UHT Mango Milk: A Delicious and Nutritious Drink

UHT mango milk is a nutritious, safe, and easy-to-consume drink made from fresh mangoes and milk heated to kill harmful microorganisms, suitable for all ages.

RD mango milk is a well-known brand of UHT mango milk noted for its great quality and pleasant flavor. It's produced with fresh mangoes and milk from local farms and is UHT-processed for safety and freshness. RD mango milk is high in calcium, vitamin D, and protein while being low in fat.

UHT mango milk is a flexible beverage that may be enjoyed in a variety of ways. It can be consumed on its own, mixed into smoothies or cereal, or used in baking. UHT mango milk is also a delicious way to add a tropical flair to your favorite drinks and recipes.

[getcakrecipes]

Delicious Banana Oats Smoothie for Weight Loss

[melissa-nora]

Herbalife for a Healthy Life: Benefits of a Protein Shake

The truth is that malnutrition can still arise even when there are plenty of calories available; all it takes is too much food with insufficient nutritious content. Foods that are highly processed, heavy in calories, and enticing are overrepresented in today's food supply at the expense of essential nutrients. In addition, most of us don't exercise as much as we ought to.

The best strategy to fight back is to place a focus on foods that give plenty of nutrition for the calories they contain. And meal substitutes, like protein smoothies, can provide that need. In addition to offering adequate nutrition, they have also been demonstrated to be secure and reliable weight loss and weight management solutions.

There are several uses for protein shakes. Some shakes are made to just add protein to the diet, while others are more nutrient-dense and can be used to swap for a meal. At Herbalife Nutrition, we provide both varieties of shakes. Formula 1 Healthy Meal Nutritional Shake Mix is our best-selling item globally. We distributed 87 million protein shake canisters in 2021, which equates to 1.9 billion servings.

An easy-to-prepare nutritious, balanced meal is what a Formula 1 Shake is when prepared as directed on the label. Protein, lipids, and carbohydrates are all present in this delectable meal-replacement shake for optimum nutrition and weight control. While soy protein is used in the majority of Formula 1 Shake variations, whey, milk, pea, and sesame are also available as protein sources.

One 8 oz. serving of Formula 1 Shake. Non-fat milk includes (based on US intakes):

25 grams protein

21 nutrients and vitamins

30% of the daily amount of antioxidant vitamins A (as beta carotene), C, and E that is advised

More than 25% of the daily potassium recommendation

No trans fat, no cholesterol

Protein smoothies that are nutritionally balanced have a variety of advantages:

They could support nutrient requirements.

They are efficient and practical. The portability of protein shakes is a big benefit. Your shake is prepared once it has been combined.

They are available in several varieties.

They make it simple to monitor calorie consumption.

You may add any kind of add-ins to your smoothie to make it your own, including extra protein, fruits, veggies, and other ingredients. Here are only a few ways:

Protein: Everybody has different needs, depending on their age, gender, size, and body composition. It's possible that your drink already contains protein powder, but one of the simplest ways to increase the amount of protein you consume and customize it to meet your specific needs is to add more. Furthermore, it doesn't alter the flavor and fits in seamlessly. Additional protein can also be added with fat-free or low-fat dairy boosters such yogurt, cottage cheese, or ricotta cheese.

Fruits and Vegetables: Instead of the usual berries or bananas, you might want to try experimenting with uncommon fruits like kiwi, guava, pomegranate seeds, or melon. The subtle sweetness of vegetables like cooked carrots, pumpkin, beets, or butternut squash makes them excellent shake boosters. Additionally, baby greens, such as baby spinach, have a mild flavor and are excellent additions to shakes. Additionally, it's a simple method to get your daily servings of fruits and veggies.

Beneficial Fats: Added texture and a little boost in minerals (particularly copper and zinc) and omega-3 fatty acids can be found in seeds like flax, hemp, chia, or sunflower. In addition to providing some protein and fiber, nut butters like almond, walnut, or pistachio also provide zinc and copper.

More Fiber: Rolled oats, chia seeds, flaxseeds, apples, and berries all assist to increase your intake of soluble fiber, the kind of fiber that swells and holds water to make you feel full. Your diet can have more insoluble fiber, the kind of fiber that keeps you regular, if you eat more carrots, most other seeds, and leafy greens. Moreover, Active Fiber Complex, which offers both kinds of fiber, can be added.

Spices & Herbs: Try a touch of sweet cinnamon, nutmeg, allspice, or clove. You may also add a dash of ginger or white pepper for a spicy kick. Since spices are made from plants, they also include antioxidants and phytonutrients. There are many herbs that work particularly well in shakes, including mint, rosemary, thyme, and basil, which you may not have considered putting it in.

Extracts and Zest: Fresh lemon or orange zest gives a bright, fruity flavor to your smoothie, and citrus peel also contains some beneficial oils. In order to add even more flavor, I also prefer to keep a variety of extracts on hand, including pure vanilla, almond, coconut, and peppermint.

Digestive Support - Herbal Aloe Concentrate gives your shake a mildly sweet flavor while supporting the digestive tract's ability to absorb nutrients. Probiotics, or "good" bacteria, are found in yogurt and enhance intestinal health. Both peppermint and ginger have a reputation for promoting healthy digestion. Chia seeds are a very high source of soluble fiber, which promotes the development of the healthy bacteria in your intestines.

Protein shakes are a flexible alternative for consumers who seek nutritious, on-the-go nutrition even if you start with a basic vanilla shake, the add-ins allow for an almost unlimited range of options.

[still-a-morosexual-help]

I'm speaking with digital marketing companies/web developers for work and one of the companies has tumblr listed as a site they can help promote on Wild

[astuteobservations]

yo... tumblr is not for happy people

[meowufff]

Can I have a hug please?

Of course you can have my dear!

FEEL THE LOVE BEING SQUICHED INTO YOU! ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

I'm sorry I answered so late! I just came home and got a free sec to get to ma tablet!

[huntingingoodwill]

the only person who matches my freak as i touch my reflection and whisper “am i normal” into the big gym mirror is the guy in the corner who only does weights and makes strange grunting noises every time he moves

[timeteaca]

If the holiday was a success. What tea will help restore vigor and well-being?

There is a saying: As much as it is “good” in the evening, it is “bad” in the morning. It happens that, having “let yourself go” with a cheerful evening feast, the next day you can get unpleasant sensations caused by a hangover.

Let’s make a reservation right away. If the symptoms of alcohol intoxication are dangerous (heart pain, vomiting, severe weakness, shortness of breath, asthma attacks, severe pain, severe tremors, yellowing of the skin, etc.), it is better to immediately seek qualified medical help. This is a separate topic, and here we will not discuss ways to relieve a severe hangover using medications.

In this article we will talk about the “soft” return of the body to a normal state and relieving the unpleasant symptoms of a hangover (headache, mild nausea, thirst (dry), pain, weakness). And here there is just something to discuss.

First of all, it must be said that feeling unwell after drinking alcohol “in excess” is the result of poisoning. This is a natural reaction. Alcohol that has entered the body has broken down into toxic substances, metabolism and acid-base balance are disrupted, and fluid is improperly distributed (edema).

Relieving a hangover means helping to remove residual alcohol and accumulated harmful substances from the body and normalize its functions. To do this quickly and effectively, it is necessary to flush the system, so to speak. That is why, after waking up, the body gives a clear signal – you really want to drink.

Of course, with a hangover you can drink water, juice, mineral water, brine, finally… and whatever else comes to hand… But it’s worth figuring it out and knowing how useful tea can be.

How is tea good for hangovers? Tea is an excellent remedy that can restore the body after the last feast. Fresh, properly brewed tea can:

replenish water balance to remove toxins from the body and relieve headaches;

relieve nausea and stomach cramps (warm tea has a calming effect);

stimulate sweating, which also helps eliminate toxins;

have a tonic effect, i.e. invigorate, raise vitality;

improve blood circulation, normalize blood pressure;

stimulate the heart and nervous system;

replenish the lack of vitamins and microelements;

boost energy by adding honey or sugar.

What tea is best to drink for a hangover?

I will list the types of tea that I had to use to recover from “yesterday”, in descending order of their effectiveness. This is my personal experience and I do not claim anything…

1st place: Green tea Filled with a huge amount of useful substances (about 500 useful components). It has a good restorative effect, increases performance, and “clears the head.” Replenishes potassium reserves in the body, helping to improve heart function. Reduces swelling due to its diuretic effect.

2nd place: Hibiscus Not a bad option for a hangover. Contains many antioxidants and substances that have a beneficial effect on the heart and blood vessels, relieves spasms, speeds up metabolism and removes harmful substances from the body well.

I would like to add that hibiscus tea has an excellent refreshing taste.

3rd place: Black tea Useful, invigorating due to the caffeine content, but not effective in comparison with other options for treating a hangover. It’s better to drink it later, when it becomes easier.

4th place: Herbal tea You can brew both individual herbs and mixtures. You can choose your own herbal tea. Common herbs that have a calming, slightly analgesic and relaxing effect include mint (relieves nausea), linden, chamomile, and thyme.

In conclusion, let me remind you that any of the teas listed should be drunk not strong, freshly brewed, warm and in reasonable quantities. What tea do you prefer to drink when you have a hangover?

[hazmoonstore]

Revolutionize Your Blending Experience with Our Portable Electric Blender - Order Now! Introducing our exceptional portable electric blender, designed to give you the freedom to blend wherever you go! With its powerful motor and convenient portability, this blender is perfect for creating delicious smoothies, juices, and more, allowing you to enjoy healthy and refreshing drinks no matter where you are. Say goodbye to complicated and time-consuming blending processes. Our portable electric blender is designed for ease of use, allowing you to prepare your favorite drinks and meals with minimal effort. Simply add your ingredients, press a button, and let the blender do the rest. Enjoy the convenience of quick and hassle-free blending, even when you're on the move.

[pink-tk-a-latte]

Me when the fic I’m reading mentions a food and I remember I haven’t eaten for half a day

[biophilianutrition]

Matcha Mood

[pixiecaps]

gonna have a proper breakfast for the first time in months woo progress

[sunsparks6]

Healthy drinks to add to your diet

[aphra-blogs]

Delicious & Nutritious Flavoured A2 Milk | Aphra - Boost Bone Health

Discover Aphra's Flavoured A2 Milk for a tasty, nutrient-rich drink that supports bone health. Our vegan, dairy-free options make it easy to enjoy healthy, delicious flavors. Visit www.aphra.in to choose your favorite today.

[xoxoendlessvibes]

Slimming Coffee Delight Smoothie

Ingredients:

1 cup cold brewed coffee (cooled)

1/2 cup unsweetened almond milk (or any low-calorie milk of your choice)

1 banana (frozen for creaminess)

1 tablespoon cocoa powder (for a mocha twist)

1 tablespoon chia seeds (for added fiber)

1 teaspoon vanilla extract

Ice cubes (optional, for extra chill)

Instructions:

Blend It Up: Combine cold brewed coffee, almond milk, frozen banana, cocoa powder, chia seeds, and vanilla extract in a blender.

Smooth & Energizing: Blend until smooth and creamy. Add ice cubes if you like a cooler texture.

Serve: Pour into a glass and enjoy your energizing and slimming coffee smoothie!

Product Details: Download this collection of 30 easy, healthy, and tasty smoothie recipes. Perfect for breakfast, lunch, dinner, or a treat. Get your copy right away after 

SOURCE

[diabetesreversalprograminindia]

Is sol kadhi good for diabetes?

How is Sol Kadhi Beneficial for Diabetes?

We all are well aware that the number of diabetics are increasing day by day. Our main question is, can diabetics have a Sol Kadhi? Yes! Diabetics can have it. Lets understand how it’s beneficial for diabetes? Sol Kadhi contains sodium, fats, potassium, carbohydrates, sugar, dietary fibers, calcium, iron, magnesium, niacin, zinc, selenium, phosphorus, and Vitamin A. It is a rich source of calcium and iron. Sol kadhi has a cooling and refreshing property which is good for diabetes. It also helps in digestion problems, heartburning, constipation, diarrhoea, abdominal pain etc. Sol kadhi like many problems one solution. It also detoxifies our body effectively. Sol kadhi help in accelerates our metabolism and helps in weight loss too.

Step-by-Step Sol Kadhi Recipe

So are you excited to know about its recipe? How to make Sol kadhi? Sol kadhi recipe Ingredients:6- 8 Kokum or Aamsol, 1 Cup of Coconut (Freshly grated) and Hot Water, 1 Tsp of Ginger or 2 Cloves of Garlic, 1–2 Green Chillies, A Pinch of Asafoetida (Hing), Rock Salt to taste, Coriander leaves for garnishing

Method of Sol Kadhi Recipe

1. Soak the kokum in about 3/4th cup water adding the hing and salt for 3–4hrs. Make a fine paste of coconut, garlic, and chilies. Squeeze the vegan milk. 2. Add another ¾ cup of water to the dry remains and run the mixer again for a minute or so. Again extract the vegan milk — adding to the original extract. 3. Repeat this process 2–3 times till basically all the ‘milk’ gets extracted from the coconut. 4. This process can be repeated a couple of times, but bear in mind that the vegan milk gets thinner with every consecutive extraction. 5. Discard the kokum from the water. 6. Add the coconut milk mixture to the kokum water. 7. Mix well to get a creamy pink-colored sol kadhi. 8. Taste it and adjust seasoning as required. 9. Keep aside for an hour or more. 10. Garnish with fresh coriander leaves and serve chilled.

Tip: It is important to let the recipe rest for at least an hour before you consume it. Remember to stir the Kadhi every time you serve it — the coconut extract tends to rise to the top when the kadhi is left untouched for a bit! Thus Solkadhi is definitely a diabetes-friendly drink. It is not only nutritious but refreshing at the same time! For more diabetes-friendly recipes, do visit our recipe blog section.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

Thank you!