#selfempathy

[sourcingourlight]

[the-alchemy-of-thought]

If thoughts of anger and revenge come to you, feel them, embrace them, cry and let them go, you are better than that.

[bonsaihunters]

My big brother Chis got a couple of clones last year in our #BHSbonsaipots, but one died. He then realized redwood seedlings were growing under the redwoods in his backyard, so potted one alone and three together to make up for the loss. He was was glowing with pride when he showed me while misting his trees with a water bottle. He also made delicious burgers with homemade pickles! I collected a couple of seedlings and took a cutting from the giant ground shoots of his redwood trees. . . . #bonsai #bonsailife #redwood #trees #love #empathy #selfempathy #marathon #winner #growth #entrepreneur #theartofentrepreneurship #theproccess #warriors #eastbay #California #igobonsai #time #lit #GOBONSAI #BONSAIHUNTERS https://www.instagram.com/p/Byb85hKjqjh/?igshid=1o0kogx9m1p6t

[odeeba]

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

What are your imperfections? These are the personal traits that we believe make us inferior or even hate ourselves. It is our flaws. Those things that make us wish we were and try to change about ourselves. You struggle to accept yourself for who you are. Many times you are unable to change these things. For example, hearing impairment or an accident that left you an amputee. These are some of…

[vipassanamahale]

. . . . . Follow @vipassana.mahale for more such content . . . #empathyvscompassion empathyforlife #empathymatters #empathynyc  #empathyquotes #chooseempathy #peaceloveempathy #empathytest #empathyforanimals #makeempathygreatagain #haveempathy #showempathy #rootsofempathy #empathyrocks #empathycards #radicalempathy #selfempathy #clairempathy #practiceempathy #moreempathy #teachingempathy #dayofempathy #lackofempathy #empathymap #empathybelly #empathyunderstandinghope #empathyday #empathyiseverything #feelempathy #empathyspaceng https://www.instagram.com/p/CbpAxTgjhXY/?utm_medium=tumblr

[lindseyannabarnett]

Dark Moon Magic. A chance to go within and create gentle self love spells. Ommmm shanti shanti. 🙏🏼 #selfempathy #begentle #empathicintuitive #darkmoonmagic #wethelab

[angela-grey]

Things I Have Learned from My Mental Illness

Things I Have Learned from My Mental Illness

It sometimes feels really unfair when coming out of psychosis (the depths of a mental illness). Why me? But in order put spin some positivity regarding it, I’d like to mention some things it has taught me about myself. Here are reasons I’m grateful for certain aspects of living with a mental illness. Being grateful for the little or mundane thingsSense of achievementA better sense of selfEmpathy…

[jennboveecoach]

I'd love to know how you best connect? Is the way you connect different for people in different roles in your life? How do you connect to your partners versus your friends? What is your favorite way to connect? #connection #empathy #selfempathy #Shame #Guilt #wecanhelp #mentalwellbeing #anxietyattack #depression #lymedontkillmyvibe #cirs #shamebusting #shamebustingcoach #subconsciousmind #hypnotherapy #eft #iamworthy #selfcare #lifecoaches #lifecoachingforwomen http://ift.tt/2DBwFZt

[allthebooksallthecoffee]

Forgiveness

It’s not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn’t do. All the things we should have done. -Mitch Albom

This is a concept that I’ve been exploring which is so important. 

Forgive yourself. Not just once. Again and again and again. As many times as it takes. 

Self-empathy is a really important skill to hone and learn. The way you talk to yourself matters. It takes 10 positive comments to counter act a negative one. Think about that next time you are too hard on yourself. 

Self-love always. 

[bonsaihunters]

Today I copped an atomic cordless saw to build my DIY workshop and I'll hopefully cut up some big yamadori! I still think I'll need an angle grinder for the trees. I see the future in my hands, no one can stop Bonsai Hunters. #yamadori #dewalt #gobonsai #bonsaiworkshop #work #iwontstop #invested #myself #tools #build #makeithappen #artist #jlb3art #selfempathy #challenge #homemade #foundation (at California) https://www.instagram.com/p/CHRngm9DAYq/?igshid=9l9lnkbtmxqh

[odeeba]

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

What are your imperfections? These are the personal traits that we believe make us inferior or even hate ourselves. It is our flaws. Those things that make us wish we were and try to change about ourselves. You struggle to accept yourself for who you are. Many times you are unable to change these things. For example, hearing impairment or an accident that left you an amputee. These are some of…

[flowersforderma-blog]

N e v e r t a k e a n y t h i n g f o r g r a n t e d . My face. After 1 1/2 weeks of not picking. It doesn't look pretty. The scars are still there-- don't think this shit makes you look like a Chanel beauty star as soon as you decide not to pick and to starve your brain off the urges you've been chemcally feeding it for FIVE YEARS. Five years of slathering on thick greasy foundation over wounds. Five years of people not knowing. Five years of trying and trying and trying to quit but not being able to. Yeah, this face has known a lot of hurt, and it shows. Hah. This face that got a 2310 SAT score. This face that got into a "top college". This face that so many people have looked at but so very few have looked past. But, what the hell does it matter. It's just a face. It's just me. My face looks like shit but the reall issue is that >>> I'm taking that for granted 😊<<<(as I do with so much stuff)-- this less-than-perfect piece of cartilage is the result of a week and a half of being free of a chemical addiction. So I better remind myself of that the next time I catch myself saying, my face isn't good enough. Some may say not harming yourself is easy, a default. It's not rocket science to not claw away at skin to the point of scabs. But then I learned there are so many people out there struggling with this. Remember, what may be a piece of cake to you may be life's hardest struggle of willpower to someone else. So don't take it for granted. Don't take recovery for granted and don't take not picking as the default, not picking as that "everybody should clearly be able to do, it's a no-brainer". It's clearly been a struggle for me up to this point, and I credit myself for dealing with it in a way that so far has been remarkable. I deal with my feelings in other ways than taking them out on my face, and that in itself is truly remarkable. #dermatillomaniaawareness #selfempathy {#flowersforderma #flowersforhope #dermatillomania #selfharm #positivity #art #markers #ink #tattoo #mandalacoloring #adultcoloring #motivational #recovery #ocd #skinpicking #dermatillomaniaawareness #ocdawareness #longpost}

[invictusdevgrp]

If you are seeking validation from others, you've already made a mistake. What happens when you get none? What happens when the platform you thought you had with people is turned on you? How do you deal with people not accepting what you have to say? ______ These questions come with a purpose. If you are choosing to do things in your life so that you will feel ACCEPTED, you are putting your VALUE in the hands of others. That is incredibly dangerous. People will hurt you if that is what you do. It is only a matter of time. ______ That is why I push people to define what is right and wrong within them. And I'm referring to every choice you make sometimes. Today's outfit, is it right? Yes, I like this. And when someone comes up and calls you ugly, I push you to empathize with that person. In your mind the response should be, "I love this outfit and that person is likely struggling with their own insecurities." ______ Kindness should be the answer by default but ehat happens when it isn't default in people's lives? Hate permeates from people that are hurt. In a family that isn't dominated by trauma, anger, or mistreatment, kindness is often default because it is what is learned. Whereas the opposite, a family filled with mistreatment, hurt, and anger leaves children projecting the very same responses due to imitation. ______ At the end of the day, we must define and redefine what is right and wrong everyday. Being on a cellphone has progressively more right throughout my life. Expressing yourself has also become more right within society. Times change. You must make these decisions for yourself and stop allowing others to dictate your value. Your value is never determined by others, it is determined by your choices. ______ #DefyTheDarkness #NoOneFightsAlone #IAmAVoice #InvictusNation #InvictusTribe #value #integrity #recognition #recognize #change #value #values #valuelife #selfworth #selflove #selfempathy #empathy #love #kindness #empathycommunity #empathsunite #empath #loved #empathyquotes #roght #wrong #changetheworld (at Green Bay, Wisconsin) https://www.instagram.com/p/CFj5VeWn0KR/?igshid=jppnqa5jb33g

[bonsaihunters]

A young bay clump lends a helping hand holding up the old oak tree. . . . #tree #trees #baytree #oaktree #love #empathy #patience #gratitude #courtesy #kindness #compassion #tenderness #community #friends #selfempathy #honesty #accountability #reciprocity #entrepreneur #investinyourself #BONSAIHUNTERS #GOBONSAI (at Orinda, California) https://www.instagram.com/p/Bvwi5fRDUIj/?utm_source=ig_tumblr_share&igshid=3www024neam9

[odeeba]

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

Stop Criticizing Yourself: Why You Should Embrace Your Imperfection

What are your imperfections? These are the personal traits that we believe make us inferior or even hate ourselves. It is our flaws. Those things that make us wish we were and try to change about ourselves. You struggle to accept yourself for who you are. Many times you are unable to change these things. For example, hearing impairment or an accident that left you an amputee. These are some of…