If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.
If you are in the United States, please try:
National Suicide Prevention Lifeline (1-800-273-8255)
The Trevor Project (LGBTQ youth, ages 13-24)
National Eating Disorders Association (online chat, text)
RAINN (National Sexual Assault Hotline)
If you are outside the United States, visit IASP to find resources for your country.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
no one will notice or miss me once i’m gone
i can’t do it anymore. i just want to give up on everything. i have nothing left to give.
Some do drugs, others go out for a run, but at the end we’re all just searching for that tiny space, perhaps a hole, that gives us shelter from the terrible reality of the world.
And if you ever need convincing of this, please call us at 866.488.7386. We're here 365 days a year, 24 hours a day.