#sportsperfomance

[athleticeatery]

#worldsmileday #nationalsmileday #smile #facialexpression #grin #sportsperfomance #athleticperformance #teammates #family #sportsspecifictraining #sports #athletelife #trackandfieldathlete #runnerslife #runner #relayteam #researchstudy #breathing #rpe #rateofperceivedexertion #fitfam #mentalhealth #athletementalhealth #sportssisters #toronto #athleticeatery #fitfam #fitspo #happiness #emotions (at Toronto, Ontario) https://www.instagram.com/p/BolWgreh-jq/?utm_source=ig_tumblr_share&igshid=y0pcjeuxe9k

[runclaytonrun]

Grateful for a great chest workout with @coach_k_fitness. #Monday #benchpress #upperbody #strength #power #strengthtraining #fitness #health #hearthealthy #pecs #biceps #triceps #pectorals #muscle #gains #bodybuilding #sports #sportsmotivation #sportsperfomance #sportsdetermination #leapllc #strengthandconditioning

[bluegrasslex]

Reposting @r_technique_: #blackhistorymonth #mondaymotivation #motivationalquotes #motivation #inspirationalquotes #inspire #inspiration #gymmotivation #personaltraining #personaltrainer #sportsrehab #sportsperfomance #health #weightloss #exercise #fitness #training #weightlifting #physicaltherapy #physicaltherapists #rehab #athlete #athletictraining #healthandwellness #healthandfitness #sports #nfl #nba #ncaa #therapy (at Reno, Nevada)

[athleticeatery]

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Master Wong is a joy to watch! personality and good instruction dont always come in the same package. Regrann from @master_wong_official - Tell me what happen here? Comment below #selfdefence #women #masterwong #streetfight #martialarts @sajmartialartist @master_wong_official @yolandalynes @kenny_fights @davidcheung8 - #regrann #gym #fitness #selfdefenseforwomen #selfdefensetraining #thestrongruletheweakbutthewiserulethestrong #protectyourself #stayreadysoyoudonthavetogetready #warriorlife #resistviolence #sportsperfomance #athleticeatery #torontofitness #the6 #torontostrong #torontogym #theapcomplex #mentalhealth #fitfam #fitspo #wingchun #handtohand #bouncerlife #laughtertherapy #antibullying (at The Athletic Performance Complex)

[athleticeatery]

#will #motion #colors #colours #cheetah #speed #predator #serengetti #africa #gym #fitness #sportsspychology #sportsperfomance #workout #strengthtraining #gymlife #polygon #geometry #athlete #sports #arttherapy #mentalhealth #athleticeatery #toronto #mealprep #monday #nutrition #torontostrong #weightlifting #johnsterling (at The Athletic Performance Complex)

[athleticeatery]

#beyourself #beyou #tiger #apexpredator #foodchain #topofthefoodchain #tigress #gym #fitness #exercise #sportsmentality #sportsgoals #fitspo #fitfam #athletelife #athlete #sports #gymtime #sportsperfomance #motivateyourself #sportsmotivation #mentalhealth #theapcomplex #sportsnutrition #strengthcoach #athleticeatery #toronto #the6ix #workout #beauthentic (at Toronto, Ontario)

[athleticeatery]

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A total of 226 adults spent time watching a video of a fire, complete with sound effects. Their blood pressure was taken before and after viewing the fire for various periods of time. It decreased after watching the fire and people became more relaxed, the longer they focused on the flames. Watching the fire also seemed to make people more sociable.  Researchers believe this is because stone age man likely relaxed around campfires to ‘benefit in the social milieu via fireside interactions,’ meaning that they made friends around the fire and this made them feel safer – perhaps even giving them a survival advantage.  #fire #innerfire #fireinside #fire🔥 #gym #fitness #fitfam #athletictraining #sportsperfomance #athlete #sports #warriormentality #brucespringsteen #imonfire #burn #physics #flame #football #soccer #dance #fighter #mentalhealth #athleticeatery #toronto #thegta #bolton #brampton #nutrition #personaltraining #mindgym (at Toronto, Ontario)

[athleticeatery]

"I am two people. One goes through the motions, rolling from one thing to the next; the other is withdrawn, watching a complete stranger." Doug Cooper, Outside In #dougcooper #outsidein #duality #dualnature #opposites #oppositesattract #twosided #twowolves #theoneyoufeed #motivationalquotes #dualityofman #infinitesoul #thewolfamongus #thewolfinside #gym #fitness #sportsperfomance #gymlife #animalspirit #animaltotem #psychology #dualism #doubleidentity #sportsperformance #warriormentality #humanitywarrior #athleticeatery #toronto #mentalhealth #sports

[athleticeatery]

THE PHYSICAL BENEFITS OF DOGS 1. Dogs Decrease Blood Pressure & Lower Heart Rates. 2. Dogs Lower Stress Levels. 3. Dogs Promote Increased Levels Of Physical Activity And Have Positive Effects On Rates Of Obesity. 4.Dogs Reduce Allergic Sensitivities & Asthma In Children. 5. Dogs Assist With Pain Management. 6. Dogs Help Diagnose Disease & The Onset Of Dangerous Symptoms 7. Dogs & Their Positive Effects On Rehabilitation. THE MENTAL & EMOTIONAL BENEFITS OF DOGS 8. Dogs Can Positively Impact Feelings Of Loneliness & Social Exclusion. 9. Dogs Positively Affect The Development Of Social & Life Skills In At Risk Children. 10. Dogs Help With Depression. DOGS BENEFITING THE SPECIAL NEEDS POPULATION 11. Helping Seniors Stay More Active. 12. Alleviating Some Symptoms Of Alzheimer’s & Other Forms Of Dementia. 13. Benefits Of Dog Ownership For Other Special Needs Populations. SOCIAL HEALTH BENEFITS OF DOG OWNERSHIP 14. Decreased Overall Expenditures On Health For Society As A Whole. 15. Dog Ownership Promotes Social Activity, Strengthen Neighborhoods & Increase Sense Of Belonging To The Community. Artwork: All Dogs Go to Heaven Artist: @jimwarrenartist #nationalpuppyday #nationalpuppyday2018 #puppy #dog #dogowner #puppyowner #furmommy #furdaddy #health #gym #fitness #workout #exercise #gymlife #puppylife #health #fitfam #animallover #humanitywarrior #soulmate #love #dogsarepeopletoo #arttherapy #sportsperfomance #companion #athleticeatery #toronto #petfriend #mentalhealth #art (at Toronto, Ontario)

[athleticeatery]

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@Regranned from @letscookvegan.videos - Roasted Cauliflower makes for a great side dish 💛😍👌🏼 Tag someone to try this with! Enjoy! 🎥 @buzzfeedtastyveg #letscookvegan #vegan #vegetarian #veganmealprep #mealprep #mealplanning #gym #fitness #exercise #nutrition #workout #health #tumeric #ayurveda #antiinflammatory #antioxidant #vitaminsandminerals #vegetable #cauliflower #sportsperfomance #athlete #athleticeatery #fitfam #toronto #thegreatertorontoarea #eatwell #trynewshit #sportsnutrition #brampton #seasonsgreetings

[athleticeatery]

Smiling during competition /training , can relax you mentally, and increase overall athletic performance metrics such as strength, speed, and body control #smile #dontforgettosmile #beautifulsmile #mentalhealth #sportsperformance #therightattitude #gym #workout #fitness #exercise #sportsperfomance #Athleticperformance #sportsmentality #athlete #humanitywarrior #warriorlife #nutrition #eatright #femaleathlete #athleticeatery #toronto #the6ix #medicineball #medicineballpushups #macros #athletementalhealth #fitnessjourney #arttherapy #gymphotography #winningbehavior

[athleticeatery]

Average number of times a man cries each month1.3 x Who reported feeling better after crying52 % Who reported feeling the same after crying38 % Who reported feeling worse after crying10 % Most common time that people cry7 pm – 10 pm Top 5 Places people cry At home74 % Public Places9 % In transit7 % Work or school6 % Health care settings1 % Who People Cry With Cry alone35 % Cry with one person30 % Cry with at least two other people35 % #mencrytoo #mencry #cry #crying #maletears #mantears #shedatear #tenderagressiveness #emotion #feelings #gym #fitness #mentalhealth #depression #sad #athlete #warrior #alphamale #dontbeashamed #abhishektiwari #motivationalquotes #health #workout #sportsperfomance #humanitywarrior #athleticeatery #toronto #the6ix #gymlife

[athleticeatery]

The pencil thin moustache men By Mark John Junor her rigorous objections  are herded slowly down the sheep trail by studious pencil thin men with stylish mustache's  who have deep pocket pickers for friends they gather round the weak willed and the willing alike  looking for cheap thrills and spare change  everybody needs a new road  when the old one seems to never end but she with eyes cast down  mumbles her unappeased desires as she shuffles a little closer to the truth as she sees it she has it all written out in secret languages  she has books filled with life's coded thoughts as she see's them barn burners and dare devils grace the cover of her latest creation self titled to her own romantic name she is stylized in her own way so she adores the pencil thin men with their dashing devil may care good looks i wrote her a letter yesterday full of stories from the great highway full of chipper go getters and the glum go gotten she is a forever stone on a necklace she is a moonstone on a bracelet she is graceful when it counts and  thats more than enough for me the pencil thin moustache men come to conquer the all night diners in the small shoreline towns but slink away in dawns first light with stolen smiles and borrowed kisses that they promise profusely to return tomorrow but never do such is the romantic night by her side such is the wonder-wheel days of our journey on the great highway #poetry #arttherapy #mentalheath #moustache #moustachelife #facialhair #men #movember #movembermoustache #mensfashion #gym #fitness #health #exercise #workout #gymlife #fitfam #athlete #sports #sportsperfomance #athleticeatery #menshealth #beardgang #moustachegang #toronto #the6ix #torontofitness #torontopersonaltraining #strengthtraining #healthandwellbeing

[athleticeatery]

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"Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored." Earl Nightingale As we enter 2018, be mindful of how you use your time. It's a tool to be used, moreso than a crutch to be rested upon. Song: Take your time @realpeterock @rayarcmusic #time #tiempo #dontwastetime #usetimewisely #takeyourtime #taketime #earlnightingale #timepasses #timeaftertime #timewaitsfornoone #timewaitsfornoman #timemanagement #gym #fitness #health #workout #adobeclip #hiphop #90shiphop #musicsoothesthesoul #hiphopper #sportsperfomance #athlete #athleticeatery #toronto #torontolife #fitfam #workoutmusic #fitnessjourney #fitnessmotivation (at Planet Earth)

[athleticeatery]

#leadership #leaderofthepack #leader #Leadershipmotivation #leadershiptraining #leadershipcoach #leadershipcoaching #goodleader #goodleadership #gym #fitness #personaltraining #coaching #coach #sportsperfomance #sports #athlete #athleticeatery #volunteering #toronto #the6ix #youthworker #mentalhealth #youthvolunteer #camh #nutrition #mentor #rolemodel #headcoach #torontolife

[athleticeatery]

#mind #mindfulness #reality #useyourmind #mentalmuscle #mentalwellness #mindgym #mindpower #mentalhealth #intelligence #powersofthemind #gym #fitness #health #workout #exercise #athletictraining #sportsperfomance #gymlife #mentaledge #itsallinyourmind #athlete #sportsmentality #athleticeatery #toronto #mental #camh #torontolife #brainpower #motivationalquotes