#struggling not to dissociate. just don't really know what I'm going to do with all this i think thats where its coming from
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really horribly anxious this morning and can't seem to shake it off :-(
#struggling not to dissociate. just don't really know what I'm going to do with all this i think thats where its coming from#+ exacerbated by so much recent disappointment. its hard not to direct that towards myself even when im not really at fault#not to mention disappointment in other people. which is really just more self disappointment for having expectations in the first place#which are unfeasible/not communicated. i just feel so unreal and unreachable. kind of just incompatible with the world i think#and i dont remember how to weave myself back into it again.im not sure ive ever really known how. immiscibility innit#its ok. going to try and start meditating daily again. and negotiate better boundaries for myself. it might help to journal it out#not on here i mean in a physical journal. i can't hold this exclusively in my head or I'll want to start harming again ik its a trigger#its all okay tho sorry this sounds more dramatic than it actually is. my flatmates gone out so at least i can cry while doing chores#she was dressed up nice and came to say goodbye when she left which she doesnt normally do so i dont think she'll be back for a while#hope she has a good time whatever shes up to. probably shouldve asked in hindsight but im too anxious to be able to talk today#and selfishly it would make me feel worse trying not to compare myself to how much more meshed with reality she is she makes it look easy#she only wanted me to do her suncream but i started trembling rly badly after. just cant physically be around other people right now#well at least i didnt cry in front of her so thats something. okay. ive made a list of tasks so im going to pick them off one at a time#i shouldnt have to think too much about them. and hopefully by the time im done ill feel much calmer#and then maybe i can play a game or smth. but if not i wont be hard on myself ill just go lie down and listen to music instead#man it is a shame about this festival though but it is what it is. therell be other days. i guess im not really a weekend person hey#ah itll all pass its all good. im always okay again eventually however temporarily. i dont need anything other than that#.diaries
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No Man's Land
Jack Abbot x f!Reader
5.1k || All my content is 18+ MDNI || C.W.: mentions of blood, mentions of guns and shootings, mentions of death/dying/coding, CPR, anxiety about partner's safety, Jack's traumatized, reader's traumatized, mentions of dissociation and compartmentalization, poor description of medical events, potentially incorrect medical descriptions/knowledge, very very light smut, angst, age gap kind of implied with Jack but not explicitly referenced, no use of y/n or related, not proofread, no beta, I think that's all but if I missed any please (nicely) let me know.
Summary: This is my Pitt-Fest-But-Not fic. Development of your relationship through vignettes of the past and conversations between Jack, Dana and Robby. There's a shooting where you work. Jack is at the ED when the dispatch comes in and is terrified when he can't get in touch with you.
A.N.: If my Robby reads like John Carter I'm sorry, except that a little bit I'm not. I feel like I'm struggling with my Jack characterization but can't tell if that's just me hating everything I do. This is my take on one of my fave tropes where reader is in mortal danger. I needed a physical location that could be associated with reader and settled on a courthouse, but what it is reader does there is not described. Probably (definitely?) needs a part two. If you get the nickname, thank you, I feel seen. If you don't I explain it at the end. This is absolutely something I would call him, in part to fuck with people who know his real name. I would love to know if you enjoyed and to hear any thoughts you'd like to share.
“He has a girlfriend,” Robby smirks at Dana.
She blinks at him. “I’m sorry, I thought we were talking about Jack Abbot.”
“Oh we fucking are.” Robby stifles his smirk and forces his lips to remain closed and as neutral as possible.
“You’re shitting me.” Dana’s incredulous look breaks Robby a bit and he starts to laugh, tries to turn it into a cough when both he and Dana look up to find Jack staring at them as he takes his snow dusted beanie off. He gives Robby a ‘really?’ look even though he knew Robby would rat him out to Dana the second Robby had dragged it out of him.
Dana looks back at Robby. “Who? How did they meet?”
Robby holds up his hands. “You now officially know as much as I do about her.” Dana makes a noise of vague discontent but knows Jack well enough to know Robby is telling the truth. That’s all that’s been revealed.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“It’s not worth it,” you whisper. Jack blinks and looks around, unsure if you’re talking to him. He has no idea who you are, has never seen you before in his life but it appears that you are in fact whispering to him in the middle of this bookstore.
He raises his eyebrows. “It’s not?”
You shake your head, give him an almost conspiratorial smile. “No, he must have gotten a new ghost writer. It’s really bad in comparison to his other stuff. Save your time and money. I’ll give you a summary right now for free if you’re that curious.”
Jack smiles to himself a little bit as he sets the book back on the shelf. There’s something about you, your smile, the way you just randomly spoke to him. He’s drawn to you. An alarm goes off in some part of his brain telling him to ignore it, ignore you, he could get hurt. He pretends to weigh his options as he turns to face you fully. “How about for a cup of coffee?”
Your brows furrow in confusion for a moment. There’s simply no way this unfairly attractive man is asking to buy you a cup of coffee. “The summary?” You clarify. “That I’d give for free. You want it to cost a cup of coffee instead?” You let out a nervous laugh and some part of his heart aches because you’re so adorable. “I just want to make sure I understand before I potentially make an even bigger fool of myself.”
“Yep.” He can’t help but laugh a little. “You give me the summary over coffee. Actually, you know what? You’re going to have to give me a recommendation too because now I’m going to have nothing to read.” He clicks his tongue at you.
“Well,” you laugh out, all breathy as you try to pull yourself together. “You drive a hard bargain but I think I’m willing to accept those terms…” you glance at his name badge, “Dr. Abbot.” You give him a full smile and Jack knows then and there he’s totally fucked in the best of ways.
“Jack.” He smiles at you as you both begin walking towards the café. “Call me Jack.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Everything quiet enough after handoff, Robby walks out with Jack into the morning sun that does little to warm the breeze pulling leaves off the trees. “Any chance you can cover a shift on Thursday night?” Robby is asking, yes, but he knows it’s not really a question, Jack is always willing to work.
“Can’t.” Jack says simply, shrugging his shoulders. “Sorry.” There’s an expectant silence that hangs between the two as they keep walking.
“Care to elaborate?” Robby finally asks.
“No.” Jack turns and smirks at him. “It’s none of your and Dana’s business.”
“Ha!” Robby laughs. “So it’s her, it’s about her! The ever elusive girlfriend. Will we ever get to meet her? Or does she not want to meet us? Is she real?” Jack stops walking and gives Robby one of his looks. “Holy shit, is it someone here?”
Jack snorts at that. “No it’s not someone here. She’s not even in the medical field.” He sighs, half longing and half resignation of some kind. “She’s honestly dying to meet you guys, especially you and Dana, but I’m trying to protect her from this hellhole. It’s hard with schedules too, to find a time.”
“That’s such fucking bullshit,” Robby laughs. “Are you afraid to truly commit? Think bringing her here will make it too real?”
It’s a valid question but one that Jack nevertheless resents. “No, actually, if you must fucking know Thursday is our one year anniversary. We have plans. So you’ll have to find someone else to cover. But I’ll bring her around soon,” he laughs through his nose to himself at your stubbornness, “if I don’t she’s liable to just show up one of-”
“A year?” Robby laughs, incredulous. “A fucking year? How the hell did you hide it for three months before I dragged it out of you?”
Jack ignores him. “Also, I’m moving to days. It’s better for us.” He’s so nonchalant about it, just states it like he’s saying the sky is blue, like it’s not going to make Robby’s eyes widen and mouth drop open like it does.
“I don’t,” Robby huffs a laugh, “I don’t even know where to fucking begin.”
“Then don’t.” Jack smirks, starts to walk again while Robby stays frozen, running a hand through his hair. “Go do some actual work.”
“I thought you found comfort in the darkness?” Robby yells after him.
Jack slows and turns around but keeps walking backwards, one hand holding the strap of his backpack to keep it over his shoulder. He glances down at his phone and the photo of you that is now his wallpaper. He smiles to himself a little, yells back. “Guess I find it somewhere else now.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
You giggle, honest to god giggle and Jack could lose his damn mind as he nibbles at your collarbone. “You know if my anatomy class had been this fun, I might have become a doctor too.”
You’re laying on your back in bed as Jack kisses your sweat slicked skin all over as you both come down from your last round. He’s taken to 'teaching you anatomy' like this, identifying different parts of the human body with his mouth.
“Hmm,” Jack hums against you. “I’m glad it wasn’t then. Fuck doctors.” He starts to kiss down your chest.
“That has become quite the favorite pastime of mine, yes,” you smirk. “Fucking one specific doctor, actually.”
“Getting fucked by one specific doctor more like it,” he murmurs into your sternum. He kisses laterally, lips hitting your breast and moving towards your nipple.
“I think we’ve established what those are,” you moan softly as he takes your nipple into his mouth. You let your hands run through his salt and pepper curls that you adore so much.
“Can never be too thorough.” You giggle at him again and can feel him smile against you. “But fine, you want something new?” You nod, let your nails scratch gently at his scalp.
“Nipple,” he kisses your nipple and then down your torso to right above your belly button, “to navel is no man’s land.” He continues to lavish kisses on the soft skin of your stomach before looking up at you when you don’t respond.
“I can’t tell if you’re fucking with me or not.” You eye him with mock suspicion.
He laughs and it’s your favorite sound in the whole world, you swear. Well maybe second, only behind hearing him tell you that he loves you.
“I’m not. Nipple to navel is no man’s land. It’s a real thing. It’s one of the worst places to get shot or stabbed because there’s so many organs that could be hit and the place we’d expect to get hit would depend on whether the person was breathing in or out at the time, whether their lungs were inflated or deflated. And we generally have no way of knowing. It can be difficult to get clear imaging.” He starts kissing lower, down below your belly button, rubbing his stubble along your skin to tease you as he gets lower and lower. “It’s never a good time. Lots of poor outcomes.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It’s supposed to be his day off and yet Jack finds himself staring at the board and running a hand over his face. “It’s still so fucking weird seeing you here during the day and it not meaning something catastrophic has happened.”
Jack turns to look at Dana. “I’ve been working days for a month now and it’s my day off.”
“You can go, we’re fine for now,” Robby nods at Jack. “Thanks for the brief assistance brother.”
“No, no,” Dana interjects, “he’s not allowed to leave until we nail down a time to meet his girl.”
Robby raises his eyebrows and starts to tilt his head and open his mouth to agree with Dana. A dispatch comes through before anyone can say anything else and Dana grabs it, pinning Jack down with her eyes, daring him to leave before discussing meeting you.
“Saved by the bell,” Jack huffs, taking his stethoscope off and starting to walk away.
“Shooting at a courthouse,” Dana relays to Robby, “not a mass cas, just a few people, two a little iffy, one they’re already doing CPR on, a few caught in the race to get out. Two dead on the scene.”
It takes a few seconds for Dana’s words to truly register with Jack, but when they do his hearing fades to only a sharp ringing in his ear. This wasn’t happening. He’d been so reticent at the beginning of your relationship, waited so long to give in and define it and hand his heart over to you, terrified he’d lose you because of himself and who he was, his imperfections, his past, his trauma, his PTSD, his baggage, as he thought of it. He feels so stupid now, in the moment, not having worried about how he could lose you from a random act of violence, that in the moments he can’t be there to protect you somebody could come in and rip you from him. Just like that. With the pull of a trigger.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“You know, I can confidently say this is the most unique date I’ve ever been on,” you tease Jack.
“Hey,” he pants, “me teaching you CPR is a great date.”
“It would be better if you took your shirt off,” you whisper and wink at him before letting your eyes linger on his arm.
“If I did that you’d be so distracted you’d learn nothing,” he smirks at you, sweat glistening on his skin just a little. Just enough to drive you nearly feral for him.
“I think I’ve got the compressions part down, but I may need more help learning the mouth to mouth part.”
He rolls his eyes at you. “You’re ridiculous.”
“You fucking love it,” you shoot back at him, leaning into his space and bumping him with your shoulder.
He can’t help but kiss you. “Yes,” the word is muffled against your lips, “yes I do.” He gives you a firmer kiss this time before he pulls away. “But really. You should know how to do it, just in case. It will help you feel in control in the moment if the need for it ever arises. You’ll know what to do.”
You bite your lip and smile at him.
“What?” He eyes you with suspicion.
You shrug. “Nothing, I just love you so much. Sometimes it overwhelms me, how much I love you.”
He can see it in your eyes, how much you love him, can almost feel it physically squeezing him like a tight hug. He’s really not sure what he ever did to deserve you or your love. “I love you too, Doll.”
“I love you more, Peter.” Your face pulls up into that usual self-satisfied and silly grin you get sometimes when you call him that nickname. It’s a recent thing. You’re calling him it more and more though, it’s becoming a natural way of referring to him. From anyone else he would hate it, hearing it between another couple would make him roll his eyes. But from you? He loves it more than you’ll ever truly know.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Jack spins around.
“Jack you can still go, we’ve got it covered.” Robby looks at Jack for a minute and then meets Dana’s eyes as she looks to him after taking her own look at Jack.
“What courthouse?” Jack asks. It’s quiet, controlled and clipped and almost missable in the chaos of the ED. He’s not looking at either of them, staring past them at a wall with a chest heaving more and more by the second as his face grows paler.
He tries to keep it together. Dana will say the name and it won’t be your courthouse and he’ll go straight to your actual courthouse, grab you, take you home and never let you leave. A perfectly reasonable reaction, he thinks.
“Jack-”
“What fucking courthouse?” It’s louder this time, almost enough to pause the chaos of the ED.
Jack’s voice drips with what sounds like rage to most of those who hear him but is unmistakably fear to Dana and Robby.
Neither of them have ever seen Jack like this, this scared, struggling this hard to keep it together, truly raising his voice for anything other than to quiet down an unruly patient. His eyes find Dana’s and they’re glassier than she’s ever seen them, the intensity of his gaze making it painfully clear he’s hanging on every word and the wrong ones will shatter him.
She swallows and opens her mouth and Jack knows what she’s about to say before she even says it. And she does. The name of your courthouse.
“I’ll triage.” He says it before Dana has even finished, the words hollow and breathless and commanding all at once. He spins and starts off to the bay doors with nothing more. He obviously knows from the report Dana gave that they won’t need triage. He just needed to get out of there and try to create an excuse to stay in the ambulance bay. He knows Robby won’t let him, that Robby and Dana already know you’re at that courthouse, could be a victim.
Robby and Dana share another look, So you work at a courthouse. This courthouse. “Fuck,” Dana mutters, “I really hope we don’t end up meeting her today.”
Jack’s hand dives in his pocket as he strides to the ambulance bay. He already knows in his heart that there’s not going to be a text from you saying that you’re okay. He hasn’t felt his phone buzz. He never even kept his phone on him until you.
Even though he knew he wouldn’t have any messages, waking his phone and seeing none hits him like a freight train all the same, right in the chest. It threatens to bring him to his knees, make him sick, but he can’t. He sets it all aside. If you do come out of one of the ambulances he can hear in the distance you’re going to need him at his best. But what if you’re one of the two people dead at the scene? He has to shove that out of his mind too, can’t give into the complete panic that threatens to consume him.
Disassociate. Compartmentalize. Do the job. ABC. Assess. Stabilize. Repeat.
His fingers fly across his phone automatically, calling you having become so routine. He prefers it so much to texting, hearing your voice, communicating more directly. “Call me,” he starts, “the second you get this message. Or fucking text me,” his voice breaks, “please. Fucking please.” He hangs up and calls again, knowing he’ll get your voicemail again but trying anyway because it’s all he can do.
He’s helpless, powerless, he can’t do anything to try and save you and that threatens to swallow him whole.
Your voicemail recording telling people to leave a message plays again and all Jack can wonder is if this is all he’ll have left of your voice in his life. Your voice on your mailbox, maybe some voicemails you’ve left him, videos, voice memos you’ve sent. All distorted by recording, not your real voice. He can’t remember what your real voice sounds like all of the sudden. What your laugh sounds like, how you sound when you’re sleepy or in the throes of pleasure or telling him you love him. God, did he even tell you he loved you the last time he saw you, when he said goodbye?
“I need you to call me,” he says into the phone again, pauses. “I love you.” He takes a ragged breath in and speaks through his teeth. “I love you so fucking much, so you have to be okay and you have to fucking call me.”
He sends a series of texts asking you to call him or text him or call the hospital or do anything to let him know you’re okay, asking if you are okay, asking where you are as though you’re going to respond. He already knows you’re in the back of one of those ambulances because of fucking course you are, because he’s not allowed to have anything good in his life apparently. How could he be so stupid to think differently?
“Hey, we don’t need triage for this. The numbers are controlled.” Robby walks out to stand next to Jack in the ambulance bay. “If you want to stay you can, but you can’t wait out here to see who shows up, you have to-”
“Yeah, yeah, jump on the first patient that pulls up, I know, I got it,” he interrupts Robby.
There’s a silence as Robby passes him a gown and ties for him before he does the same for Robby.
“Jack, if she’s in one you cannot-”
“Like fuck I can’t.” It’s just a statement. Cool and collected and a projection of indifference. It scares Robby more than if Jack had yelled.
“No, actually brother, you can’t. I’m telling you right now. You’re not working on her. We don’t work on family, on significant others, and you would tell me the exact same thing. It’s too risky, you’ll be too clouded.” Robby watches Jack’s jaw clench and roll as he stares out at the street.
He wants to argue that of course he’ll be clear, he’ll be focusing on saving you, he’ll have never been so clear in his life. But part of him knows that seeing you like that on his trauma table, your blood all over the table and him and his hands might make him freeze.
“Fine.” Jack whispers. “But if she’s,” Jack has to pause and take a shuddery breath. “If she’s gone or really going and it’s inevitable you have to let me in. You have to let me try to save her. You have to let me code her, Michael.”
He can taste the rising bile in his throat just at having to talk about coding you.
The first ambulance pulls up before Robby can respond and Jack’s on it so fast Robby’s surprised Jack doesn’t get smacked in the face by the door opening.
It’s not you. It’s someone who is very much not you and is clearly one of the iffy ones.
Disassociate. Compartmentalize. Do the job. ABC. Assess. Stabilize. Repeat.
Jack forces himself to go emotionally numb as he listens to the paramedic rattle off vitals and history, trying so very hard to focus on this, something he can do, even if it’s not for you. By the time they hit trauma one Jack’s fine and in full swing, running it like he would any other trauma. Nobody on the team in the room with him suspects anything is amiss.
He hates the way he can’t see the other’s who come in, that he has to stay with this patient until they’re stable and can’t go looking for you. He chastises himself for not having brought you here before or at least having you meet Dana and Robby. They don’t even know what you look like, couldn’t identify you.
“Jack!” He glances at Dana who stands at the door as he preps for the chest tube. “What’s her name?”
He yells your name at her, impassive and stoic as he reaches for the scalpel, ignoring the looks everyone throws each other at the slightest tremor in his voice.
“I’ll look for her.” Dana promises. He doesn’t respond. He can’t. He’ll fall apart.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The restaurant you’re at has to be the fanciest place you’ve ever been to. It’s the hottest place in the city and you have no idea how Jack snagged reservations here for dinner to finish out celebrating your one year anniversary.
The lighting and low hum of other patrons talking to each other and glasses and silverware and plates tinkling is cinematic. You feel like the main character. But then that’s always how Jack makes you feel.
“I got you something.” He pulls out a wrapped rectangular object.
You click your tongue and tsk at him. “We said we’d do them at home! I didn’t bring yours!”
“I know. I have something for you at home too.” His eyes sparkle in the flickering candle light, a little smirk pulling up. “I didn’t mean for it to be a double entendre, but both are true.” You snort a laugh at him and take the gift from him. “Open it.” He’s still smiling, eyes still sparkling, but there’s something there. He’s nervous. It makes you even more curious.
You carefully unwrap the object until it reveals itself as a hardcover book. That same one Jack had in his hand a year ago and that you told him was bad and gave him a summary of over coffee.
“Oh, Jack,” you say softly, eyes getting a little watery. It’s so perfect. So sweet and sentimental. The book that brought you together, that gave you each other. It’s almost like a physical representation of the foundation of your relationship in a way.
“You have to open it,” he instructs you in a whisper.
You raise an eyebrow but do as he says.
‘Move in with me?’ is written on the blank first page.
You look between the page and Jack. “Is this?” You look back at the page and then up at him again. “Are you really asking…?”
He nods. “Move in with me. Or move somewhere with me, we can get our own place, it doesn’t have to be my apartment. We basically live together anyway at this point. Let’s just make it official, yeah? Wherever you want, you can decorate however you want. Just as long as it’s our place.”
You bring a hand to your mouth for a second before using your napkin to dab at the inner corners of your eyes to stop the tears from falling and look back at him.
“You’re a romantic, Jack Abbot,” you hum all dreamily.
“You better not tell anyone. Can’t have you ruining my street cred.” He smirks, but his expression and the way he fidgets show he’s still anxious. “So?”
You realize then you never actually answered him. Sniffling a little laugh and letting a few tears fall you give him his answer, voice thick and full of emotion. “Yeah, I think I’m willing to accept those terms. I’d love to move in with you… Peter.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
He hears you counting to yourself before he sees you. “One, two…”
It’s not loud, just said in a normal voice, softer if anything because of how you’re panting, but Jack is so on edge and so desperate to find you he’d subconsciously been listening closely to his surroundings, military training kicking in. His head snaps to you and he doesn’t even know what to think when he sees you being rolled in on top of a gurney, performing CPR that would rival the quality of his own.
“Why is she..?” He hears Robby question the paramedic as you roll in.
“She was performing them just as well as we could and it was better to just scoop and run,” the paramedic explains. “She must have had one hell of an instructor.”
“Peter!” You yell, without looking up, not sure if he’s still here. You’re so used to it by now that the nickname is just what comes out of your mouth as you look for him. He’d texted you to let you know he was going in for a bit.
Jack could sob and the entire team in the room with him can feel a crushing tension shatter. Maybe he does get a little teary just from the sheer relief. He tells himself it’s sweat in his eyes.
“Yeah Doll?” He yells back, not giving a fuck about everyone hearing him call you Doll, and you calling him Peter, knowing full well he’s going to have so much explaining to do about this entire situation, the confusion in the room palpable.
“I’m okay!” This time he does laugh to himself.
“Yeah I’d say so,” he mutters, smiling. He’s still anxious to see you, get his own eyes on you, feel you with his own hands.
It’s only about thirty more seconds before his patient is stable enough and he can rip his gloves and gown off and start putting fresh gloves on as he walks into the trauma room you’d been wheeled into. Normally he’d yell out for someone to talk to him or ask what they’ve got but not this time. This time he doesn’t even care about who’s on the table, only the person who came off it. Only you.
You’re standing to the side now, watching Robby and the rest of the team work, impassive as pink tears stream down your face from the dried blood on it. You’re just so fucking overwhelmed by everything and now that you’re not doing CPR everything that’s happened is hitting you at once.
Jack says your name as he moves to you, needs his hands on you.
“Are you hurt? Were you hit?” He rushes out. His voice brings you back and you look up at him with wide, terrified eyes. He goes to look you over but you latch onto him, hugging him tightly, shaking a bit.
“I’m fine, I’m okay, I’m, I’m sorry,” you start to rattle off, fisting at his scrub top and clinging to him like he’s the only thing keeping you tethered to reality. In the moment he might just be.
He hugs you back just as hard, kisses the top of your head. He doesn’t care who sees right now, all he cares about is you. “It’s okay, you have nothing to apologize for. I’m just so fucking glad you’re okay. I thought… I thought you were…” He doesn’t have to finish, you know what he means. “I can’t fucking lose you. I love you way the fuck too much.”
You’ve been so wrapped up in each other neither of you have noticed that Robby’s patient, the one you were doing CPR on, has started to code again. “Abbot, need you here!”
You let him go, nod at him. “Go on,” you whisper, “I’ll be right here. I’m okay. I love you more.” Jack nods at you and walks over, jumping in and assisting Robby.
It’s once you’re out of Jack’s arms, away from his warm body and more grounded in reality that you notice how cold you are, how you’re swaying because he was supporting you far more than you realized, how lightheaded you are, how your abdomen and chest really fucking hurt. You chalk it up to the adrenaline wearing off and being sore from the chest compressions you just did.
On the other side of the room an instrument tray gets knocked over, metal hitting the floor in a loud clang. It startles you, makes you jump and twist quickly to see what it was, if it was another gun, another shot. You feel something almost tearing, a sharp pain across your abdomen and lower chest, a feeling of sticky warmth against your shirt.
You sway a little, start to realize how much worse the pain is now. It’s bad enough that you can’t even make noise to express the pain. There’s no air in your lungs, you swear. You realize your lightheadedness is now much, much worse, that you’re shivering from how cold you are. Or are you just shaking? You can’t tell. It doesn’t make sense. The room isn’t even that cold. You shouldn’t be so cold. Not unless.
You pull your shirt up slowly and look down and run your hand over your skin and sure enough, there’s a bullet hole seeping blood, about half way between your nipple line and belly button, skin now covered in a dark bruise.
You cough a little, it’s quiet. It starts feeling like there’s water in your lungs. Like you can’t get any oxygen in even though you’re in a room full of it. The metallic taste in your mouth is what manages to seep into what’s left of your consciousness next. You cough again, into your hand, and feel something wet hit your skin. Blood.
It hits you. You’re drowning in your own blood. That’s why it feels like you can’t breathe. You’ve been shot. In a bad place, one of the worst places, Jack had told you that night. You get scared, feel your heart pounding. It feels like you’re dying. You don’t want to die, don’t want to leave Jack. You’d just finished moving into your new place together, were going to spend all weekend unpacking and painting and getting furniture where you wanted it. You were going to make your home.
Time. You were supposed to have more time together.
“Hey, Jack,” you slur softly, struggling to keep yourself standing. Luckily he hears you. Your use of his first name and the slur to your voice has him panicking again already. Time slows as he turns around to take you in, eyes going from your face and the blood coating your teeth and trickling from your mouth as you try and smile reassuringly at him, down to your torso where you’re still holding your shirt up just enough for him and everyone else in the room to see the bullet hole and bruising marring your skin. “I think, I think I’m not good, it’s not good.” Your vision tunnels so fast you can just barely see Jack’s expression of sheer abject unadulterated horror and panic as you get out your last words. “Nipples to navel… no man’s land.”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Peter. Peter Rabbit by Beatrix Potter. Yes, I worked in a bookstore through college.
Part Two is up!
#jack abbot#jack abbot x reader#dr jack abbot#dr jack abbot x reader#jack abbot imagine#jack abbot fanfic#jack abbot fanfiction#jack abbot x you#the pitt fanfic#the pitt x reader#the pitt fanfiction#jack abbott#jack abbott fanfic#jack abbott x reader#jack abbott x you#dr jack abbott x reader#dr jack abbott x you#dr jack abbot x you#jack abbott imagine
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Things I've experienced post-Final Fusion:
All of a sudden, the days felt really... really... really long. I never really felt like there was any time in the day prior to final fusion; living my life in parts, I had never experienced such continuous flow of time before. It's long.
It feels like I now have a lot more time to do things in the day, and I have to be careful not to push myself too hard. I've found myself being online less and less and getting a lot more involved in my offline hobbies and reading. I have a lot more time to work towards things I want to do.
I can actually think about and plan for the future now, and it's incredibly exciting. I talk to my partner constantly about it. I am very excited about the future.
I can remember so much more of my childhood, things I never thought I would ever remember I now do. That being said, there are still things I don't remember, likely tied to other memory issues, and I've made my peace with that.
While my memory certainly got significantly better in many ways, I've realized I struggle with non-dissociative memory issues as well, and I will live with those issues for the rest of my life; it's just how my brain developed, and that's okay.
Speaking of memory, I can remember things freely that before were limited to the memory banks of my individual parts. I no longer have to worry about what parts hold which memories and go about tracking them down; I as a whole either remember something or I don't, and of my memories, I can remember any of them whenever I want.
I feel a sense of ownership over my life, over my memories and my sense of self and my body. I can look at it all and very confidently say "that's me", and I feel and know it to be 100% true. A long way away from not being able to recognize myself in the mirror.
I can't dissociatively "take a break" from life the way I used to (ie switching out and letting another part handle it), and while it took a long adjustment period to get used to this, I'm okay with that; I have other ways to take breaks while still being present, I can listen to music or watch videos. If I really just need to be unconscious, I take a nap.
I had to come to terms with the fact I couldn't push myself past my limits anymore in the way that I used to, and that this is in fact an expression of self-care for me. I used to be able to push far past what I should have been able to, especially with regards to physical pain, and to some extent I can still do this under specific circumstances, but it is no longer something that I will do in my day-to-day life living with disability and chronic pain.
Actually existing in my body now, I have come to realize just how much chronic pain I have been in. It's made me a lot more alert to my needs and how to care for myself, what makes it better and what makes it worse.
When people say "there's always a chance you'll split again", it doesn't scare me; it comforts me to know my brain would still know how to cope if such an extreme situation occured that I needed to split again. I've worked through dissociative barriers, I could do it again. I know what lies at the end of that path is love.
No part of me has ever gone away. Even fully fused, we are all still here. I can even still communicate with myself as parts if I choose to. I still have parts, they just look different now. There are no barriers between us.
My parts held a lot of different aspects of my identity to them, aspects I'm still to this day sorting out. I've had a lot of realizations about who I am as a person post-final fusion, especially with regards to gender and disability. A lot of things about myself were formerly very heavily fragmented and dissociated which no longer are, and I'm still making sense of them.
I no longer experience flashbacks and nightmares. This is a major thing for me I sometimes still am in disbelief about, my nightmares used to be so severe that I would refuse to sleep because of them, and my flashbacks were horrible and caused very intense physical sensations. I no longer have them, and that's incredible.
Life is so much more vivid and colorful than I ever realized. I never realized how dull everything felt and looked before final fusion. It feels like a complete perspective shift that is hard to grasp in words.
I can feel my body so much more now physically than I ever could before. I feel each of my limbs, I feel changes in temperature, I feel my own breath, I feel different textures and sensations, everything I hear and see and feel and taste has so much more depth to it now.
I have emotions! A whole lot of them, and I can feel all of them. I can feel emotions that might be percieved as "contradictory" at the same time, I can feel emotions over little things and big things and just about anything at all. I'm no longer limited to feeling my emotions in parts, and it's incredibly freeing.
On that note, I have so much more emotional capacity now for feeling all of the love I have for myself and others. It's wonderful. I can't shut up about it.
#sysconversation#didosdd#final fusion#didresolution#didrecovery#traumagenic#dissociative identity disorder
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if your requests are in, I was wondering who in Svt would give u up for friendship and who would fight for u till the end ( if two of the members were interested in someone). I really like your style of writing and think it’s super super cute so I would love it if you could make this idea come to life: thank you and keep writing xxx🫶🏽
Hi anon! Sorry for keep you waiting but here it is. I struggled a little bc is the first time writing something likes this, but it was also fun, thank you ♥
Seventeen reactions (ot13) - Fight or Flight?
Yuin's note: barely proofread. I'm still stuck with write's block so I don't know how my attempt at comedy turned out.
Scoups: He’d be troubled. Seungcheol really, really wants to be with you and thinking about losing you is something that just can’t think of. So, he would just let it flow, no matter how hard it was, and do his best not to lose his mind. (but we all know he already did it and he’d kill to have you just for him).
Jeonghan: He'd be with a "I’ve got this” attitude and like he trust himself, but lowkey, Jeonghan is terrified about what could happen. This is not a Going Seventeen episode (and he hates to admit it) so he just can’t cheat like is a game, but probably will use all the cards he has up his sleeve.
Joshua: Maybe he has too much self-confidence or just don’t want to rush things over, but Joshua would be very chill about it. He will be your friend no matter what happens and will be there whenever you need him, so what happens it’s completely up to you. Good luck!
Jun: That would be a big surprise, not a pleasant one, and saying that he's just distressed is little for how he'd really feels about it. Jun loves you as you are, but he needs some space to collect his thoughts so he might be a distant for a time :(
Hoshi: Okay, this man would do anything for you so he won't give in so easily. Hoshi doesn’t matter anyone but you, so he will exhaust all the resources available to him, but also trying his best not to overwhelm you in the process (and we all know he’s fighting for his life lol).
Wonwoo: He'd prefer staying in his comfort zone and is okay with just a friendship, letting the path clear for the other person but also leaving the door open. (As soon as he's alone he would drown his sorrows by playing animal crossing and dissociating).
Woozi: Just like Wonwoo he'd prefer to keep it as a friendship, a little of you is better than nothing, open to possibilities but also without really looking for them. However, we all know him and would be so blue that will probably write a song about it (the next SOFT if you ask me).
Minghao: Despairing will not help and he knows that, so he'd try to push further than a friendship. Hao is patient but also dedicated, the last thing he wants is to do something that might hurt you, the best option is to walk at a slow and safe pace.
Dokyeom: Ugh, that would break his heart, he can't imagine his world without you but at the same time, Dokyeom knows that he can't tie you. So, whatever makes you happy would make him happy too... At least on the surface (We all know he'd be tossing and turning in bed trying not to think about it).
Mingyu: Sulky Mingyu just entered the chat because yes, a situation like that is very frustrating. But on the top of that is you. So, as long as you follow your heart, he would respect that decision, lowkey crossing his fingers behind his back for you to choose him.
Seungkwan: Probably too much for him to handle. Seungkwan would feel his emotions on the surface, unable to think properly. He'd prefer to step back for a time, maybe some days, at least until he can look at the others without looking like he wants to slap them.
Vernon: He wouldn't flinch we all know that for sure lol. He enjoys spending time with you and your silly jokes always makes his days a little brighter. No matter what happens, Vernon would be there to share more happy memories with you.
Dino: He'd probably freak out and scream on the inside because a love triangle wasn't on his bingo for this year. However, he's not quitting. If you end up just being friends then he will accept it, but no one can say that Chan wouldn't give his best to get you
#seventeen#seventeen fic#seventeen x reader#seventeen imagines#seventeen scenarios#seventeen reactions#svt#svt fic#svt x reader#svt imagines#svt scenarios#svt reactions#choi seungcheol#yoon jeonghan#joshua hong#wen junhui#kwon soonyoung#jeon wonwoo#woozi#xu minghao#lee seokmin#kim mingyu#seungkwan#hansol vernon chwe#lee chan
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hi I have an order up for, uh, GP gentle domming the RB21? any takers?
this is part of the car brainfucking verse, if the first sentence didn't give that away. this is part one of two for the suzuka weekend: prequalifying!
GP POV, 1.6k, mature but not quite explicit. GP/RB21, RB21/Max
The RB21 is a fickle creature. Gianpiero tweaks at it frequently, trying to match what Max wants and what the car wants, never quite on the same page.
Their compatibility rating is a 76%.
It's not just a low rating for any driver, it's an especially low rating for Max, who's always managed over 92% on all of his cars. Gianpiero knows Max is stressed, and it's impacting the bond.
There's... errors, in the RB21. Things Red Bull hadn't been able to fix, things Gianpiero has to accommodate for. Max hasn't had an opportunity to really try and bond with the car yet, and it shows.
It's why Max is back at the hotel, after a dismal round of free practice, clearly not optimistic about qualifying, and Gianpiero is here, alone in the garage.
He keeps the lights off. He's not getting in the car— it's not his place. The cockpit belongs to the RB21 and Max. He leaves his phone on top of one of the counters, settling cross legged next to the car.
It's harder for him to feel the hum than it is for Max or any other drivers— most engineers can't hear it at all. Gianpiero has never struggled with it the way his peers do.
He knows how to listen for Max, which means he knows how to listen for Max's car as well. The RB21 has a low frequency, settling somewhere deep in his chest.
He's leaning against the front right tire, stretching one arm up to wrap his fingers around the halo.
Race engineers don't bond with cars. Their job is to bond with drivers, but—
Max and the car are one unit. Gianpiero cannot work with one without working with the other, and this will just join the long list of unconventional things he's done for Max.
The hum is stronger, strong enough that Gianpiero feels it in his bones. He's not entirely sure how this works, beyond the hazy explanations he's gotten from Max, on the occasions where he's come into the garage to find their lead driver passed out in the cockpit, face flushed and messy.
"Hello, mate."
He keeps his voice low, running his thumb soothingly across the halo. He's going to treat the car like Max, low tones and soft words, gentle praise that can't be denied.
It's a bit like working with a skittish animal. Gianpiero is deeply proud of how far he and Max have come— from a feral little thing to a proud, content creature, more than happy to laze in Gianpiero's lap until it's time for his claws to come out.
"You've got a Honda engine in you, in case you weren't sure. You're the last one that we've got, and..."
He pauses, leaning the side of his head against the wheel.
"It would mean a lot, to everyone, if we could pull off a miracle here. I know everyone says it's all Max, but between me and you,"
The air is thick around him, and he's feeling slightly lightheaded, fuzzy around the edges.
"I think there's a fair bit in you we haven't figured out yet. I think you want to perform. You're just not sure how, and maybe Max isn't either."
He pauses, running his fingers along the halo. It's right where he normally grabs when he's fitting his head between the halo and the car, getting his last minute checks with his driver, making sure Max is ready.
If there was a spot of the car to be considered his, it's this one.
"That's okay. It's not the two of you against the world."
He's slightly dizzy, twisting his head so that his forehead is leaned against the cool metal, struggling to take in a deep breath. The air is oppressively thick, bearing down on him and pressing at his senses. He's feeling dissociated, stuck somewhere out of his body.
"I'm here for both of you. You and Max tell me what you need, and I'll find it. I promise."
His thoughts are running away from him— flashes of endless hours pouring over data with Max, time spent after hard races calming him down, late night dinners in the backyard at Gianpiero's home.
Memories of his own personal time spent hunting down problems and solutions, staring at the screens until his eyes burned and his fingers were numb, rapid readjustments during rain and red flags, the endless chatter in his ears, all the information that he has to analyze and process in seconds before repackaging it for Max.
He lets out a shaky breath, fingers gripping the halo. That's the RB21, in his head. Learning.
Gianpiero wasn't sure if that was something he and the car could do.
But he's not here to end up a fucked out mess like Max usually is, so he carefully slips control back of his thoughts, deliberately thinks of Honda meetings and lunches, hours of discussion and years worth of inside jokes, the men and women who have become dear friends to the rest of them.
This race is for them.
The RB21 eats it up, poking around for more, and Gianpiero understands how this could get overwhelming very quickly for a driver.
He's no driver. His whole job is taking overwhelming situations and making them manageable, and the RB21 is a curious creature, so Gianpiero thinks fondly of their last few years in Suzuka, of Max's incredible record, of the bone deep pride the team feels for him.
He thinks of the celebrations and the parties, watching their driver get progressively drunker until he's assigned a babysitter to make sure he doesn't fall in the pool— their driver, so full of love for everyone around him, liquor loose tongue telling the truth to anyone who will listen, that he loves his team, that he couldn't do it with anyone else.
He thinks of the sharp satisfaction he feels on the pitwall when they get the setup just right, when he watches Max pull off the impossible, over and over again.
The RB21 is interested in the pitwall, in the setups that have worked before, and Gianpiero knows he's caught it, hook line and sinker.
"No, those are for other cars."
He keeps his voice gentle, even if it's low, raspier than he'd expected. He's tangentially aware that he's hard.
"We need to find what works for you."
There's a tinge of frustration in his periphery. The RB21 wants a perfect fix, an easy answer.
Gianpiero doesn't have one. They need to work together.
He thinks of the time he's spent on the pitwall this season, the different errors he's noticed already— he wants to see what annoys the RB21 the most, what the car latches onto.
Communication like this is difficult. It'd be easier to have Max in the cockpit, relaying them the information the RB21 can provide him, but he's got enough weight on his shoulders already.
It's not like Gianpiero is particularly opposed to difficult communication anyways— Max is a master at it on a good day.
He has a few more passing thoughts about Max before he realizes it's the RB21 again, drinking in everything it can about its driver.
He has to wonder— is there a disconnect, between Max and the car? Max has never struggled to click before, but maybe the RB21 needs a different perspective.
Gianpiero gives in a bit, bringing to the surface more personal memories of Max— late nights getting him back from the bar, early morning breakfast runs before long days in the factory, meeting for lunch in the offseason.
Max falling into the team's arms after a win, trusting them to take care of him, bringing his grievances to Gianpiero and trusting him to fix them, Max at his worst moments, desperate and upset and angry—
A brief flash in his memory of a particularly rough race, getting Max into an empty room and letting him rant, letting him get it all out of his system and holding him when it was gone, his memory of a teenager falling to pieces between his arms, a moment that solidified how he felt for years to come.
Max on his first win, Max on his first championship, Max looking sheepish when he gets caught making out with kickboxers in a club bathroom.
Gianpiero has a Max memory for every emotion he's capable of feeling, and he lets the RB21 see glimpses of them, brief flashes throughout his life of them both— but never enough to really digest.
The RB21 needs to want to make its own memories with Max.
His head is spinning, vision showcasing kaleidoscope colors when he tries to open his eyes.
The RB21 is pulling at more memories of Max, looking at them in a way that Gianpiero doesn't— it's doing his head in, the way the car lingers on his memories of Max on the podium, post race flush, Max coming in after a track run, the way his face looked in 2018 when he stepped out of a hallway he wasn't supposed to be in—
Gianpiero doesn't think of Max that way, but the RB21 does, and it's applying that lens to his memories.
He groans, trying to wrestle the car back into the allotted space in his mind that he's given it.
"Behave."
He's not sure if he's saying it for himself or the car, fingers gripping the halo, forcing himself back on track.
The RB21 recedes slightly, lingering heavy at the edges of his senses. Gianpiero ignores the low flicker of arousal he's feeling— it's a side effect of the RB21.
He staggers to his feet, leaning his forehead against the anchor point of the halo, right in the center.
"I'm changing things, for quali tomorrow— but you and Max have to be able to tell me what's wrong. I can't fix it if I don't know, and if you don't know, you won't win."
He thinks again of the championships, the Red Bull exclusive parties afterwards, the way Max—
The RB21 swarms over his thoughts eagerly, drinking in the memory. Internalizing it. Wanting it.
"And I think you want to win."
#ficlet#carfucking verse#I would've tagged gp/max but it's not quite?#it's like that in the sense that gp and max are barbie dolls and the rb21 wants to make them kiss#anyways yes welcome back to the carfucking brainfucking whatever the hell im calling it#suzuka was too insane NOT to write something for it#next part is the rb21 and max
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tsukasa tenma has ADHD!! except it's an actual analysis because 1. look at my url 2. i'm mentally unwell (and i started to love tsukasa mostly because i immediately recognized my ADHD traits in him). which is a thing i should probably leave for ADHD awareness month, HOWEVER!! it was my birthday yesterday and i wanted to spoil myself (i just kinda overlooked how much time writing it from scratch would take me, so i'm a bit late with it). and i reaaally don't wanna wait until november when i finally wrote it down because i'm so HYPED because i was preparing for it like what? two years? somewhere around it. and that's a LONG time.
please keep in mind that i'm no psychologist, psychiatrist nor a neurologist and while i do use some sources (cannot really confirm if they are true, though... because i forgot to write credits down... so i'm really sorry for that), most of this analysis was just based off on my personal experiences with the disorder (and i don't really have the full professional knowledge of what i struggle with i'm just a Boy). i mean, i am analyzing a character from a hatsune miku game. i think i'm already putting way too many effort than i should.
also the examples of tsukasa's behavior here are not all of the things, because i wrote down only the things i remember off from the top of my head. sorry, guys. my hyperactive ass is not sitting thru all the stories again just to get my crumbs, unfortunately.
anyways, with this a little bit unprofessional and messy introduction, let's get it started!
1. THE MAIN PART OF THIS WHOLE THING, AKA HOW THE ADHD SYMPTOMS CORRESPOND TO TSUKASA'S BEHAVIOR

i wanted to write it down in my own words, but i think the screen above has summed it up perfectly; there are some established symptoms of ADHD, but to be an ADHDer you don't have to experience them all. and this is going to explain why i'm gonna show a lot of these symptoms later, yet gonna connect only some of them with tsukasa. it's only these i have evidence for, and yet i think they're good enough to point at tsukasa and already say woah! an ADHDer!!
in short, there are three types of ADHD: hyperactive, inattentive (ADD) and combined. the combined one is the most common iirc, so that's also what i'm going to focus on today. especially since for a rep of the other types, i could say that shizuku's a rather great representation of ADD — but that's not the point of my ted talk today, so i'm not going to go into the detail about it. i'm sure some momojan or shizuku oshi would do better than me in this field, so i'm leaving it to the experts.



these are the symptoms that i managed to gather — the first two screens being about the symptoms viewed in children, the last one being about the symptoms viewed in adults. "in which one of them tsukasa belongs to?" that's a good question, because i actually don't know. calling a high schooler a child doesn't sit quite right with me, yet a freshly turned 17/18-years-old is not exactly an adult, either (although most of the symptoms i'm analyzing come from these that are viewed in adults). and while i do think tsukasa has more of the symptoms viewed in adults, we're gonna analyse them all! because i'm putting my all into this.
FORGETFULNESS
i believe there's not much left to say, as this is the most obvious one and everyone already knows that. even though it's not touched that much anymore for some reason, tsukasa's forgetfulness is his very apparent trait. it varies in severity a lot of times: from him basically forgetting both his childhood and true feelings in the main story to him, for example, forgetting his own phone and lunch (in the same day!!) in hinamatsuri. even saki in the same event, while they were arguing, called him a "big, dumb forgetter" and assumed that he forgot what happened the day he brought her the hinamatsuri dolls to hospital. while forgetting basically half of your life is not exactly normal and can be a sign of something bigger, like dissociative amnesia, his forgetting of just the ordinary things and it happening a lot definitely still fits this trait.
EXCESSIVE TALKING/PHYSICAL MOVEMENT
while this is something that you'd rather connect to emu (and for a good reason), it's not like tsukasa is completely devoid of it either; he talks a lot. he moves a lot. it's not on emu's level of hyperactivity, but it's also not "a lot" that's taken as a social norm, based on how the people around him react. he's putting the 1 in oddball 1 2, after all.
in holy night or some side stories connected to it (it might be meiko's side story? but i'm not exactly sure) it was also said that tsukasa moves in his sleep a lot to this point that his parents have to leave his christmas presents under his door instead of next to his bed.
oh, and he also talks to himself a lot. even in class, which was confirmed in chapter 6 of dazzling (or maybe even earlier, it's just the one moment that i remember). (but i'll get to this moment later on)
he says his long monologues, he strikes his poses at every occasion — and while i don't think that's the first thing you think of when you have "excessive talking/movement" in mind, for me it sure does count as it.
LITTLE OR NO SENSE OF DANGER
this point can seem rather weird, because "isn't tsukasa always riddiculed at rui's weird inventions"? well, yeah, he is, that is not a thing to deny. but he also agrees to try out most of them, if not all, if it's for the sake of the show. he's aware of what can happen, but he also doesn't back away if it means that he'll be one step closer to achieving his dream of stardom.
does it count as "little sense of danger"? well, i'm actually not sure, for me it doesn't, but maybe for someone it does. i'd say that's a rather weak point, but i wanted to include the explanation for the counterpoint of it — that's why i even mentioned it in the first place. i don't have a lot to say about this tbh.
update: oh, actually no, wait, i just remembered. remember how tsukasa in phoenix decided to not eat anything for three days just to be able to resonate with rio, while also having to do straining exercise on top of that? you certainly cannot say that's a safe thing to do, but he still went along with that in order to get the role. it makes me come to a conclusion that tsukasa actually has a sense of danger, but sometimes chooses to willingly ignore it if only it makes him get closer to fulfilling his dream. i think it's coming close enough to the little/no sense of danger to be actually considered an ADHD trait.
DIFFICULTY KEEPING QUIET
while i'm not sure if what i'm going to talk about is a difficulty keeping quiet in a traditional sense of way, it definitely counts as it, somehow: tsukasa is loud. like, really loud. and that's another obvious fact both for us and for characters in-universe, especially when thinking of tsukasa shiho's first thought is that he's kinda noisy, which can be seen in the "a friend's brother" 1koma. (and probably a lot of other cases. free shiho.)
tsukasa doesn't seem to realize that he's way louder than he should be and that him being loud is his first impression in most of the cases, though, or at least i don't remember any moment where it happens (and it's a possibility. then that's on me, i guess.). and yeah, i know what's the reason for it, obviously — he's supposed to be a comic relief character. because wansho's stories are mostly supposed to make you smile, as this is what wansho's aspiration is. however, as much as being intended to make the viewer laugh it wouldn't be, it still is a part of tsukasa's character, and a rather important one on top of that. his constant loudness is something that's definitely not considered normal by the society and could very well fit into this symptom.
and since i promised to elaborate on the mentioned before scene from dazzling chapter 6: when tsukasa talks to himself in class, it always ends up to be loud. and it already happened a few times.



(tl by tsukasa's #3 fan on youtube because i don't have proseka on my phone wah)
if it's not a difficulty keeping quiet, then i don't know what is. bro can scream up to 120dB as measured by robonene for god's sake.
IRRITABILITY/QUICK TEMPER
again, this is something that was more apparent with early game tsukasa, maybe he just got medicated. idk man. but even if it happened three, almost four years ago, it still happened, i don't make the rules. back in the early game, tsukasa was really easily losing his temper and getting annoyed, mad even — i mean, that was the whole point of the main story argument: tsukasa's first response to nene accidentally messing up their show, which was not even her fault, was to shout at her. and while this was obviously very important thing to him and being upset at this is a rather understandable reaction, taking this as far as screaming at a poor girl for not being to face the audience because of her anxiety is not something a person who can control their anger would do.
it could be also easily seen by his reaction to emu and rui's antics back in the early game, which were often stained with irritation.
another example is his hinamatsuri argument with saki, where, despite loving her so much, he still got slightly mad at her for not liking the new dolls he bought her. he started to regret his harsh words and actions soon enough, obviously, but it doesn't change the fact that it was rather easy for him to get him across.
INABILITY TO DEAL WITH STRESS
if i'm not mistaken, tsukasa has once said something along the lines of "is it anxiety? there's no way a star like me would feel anxiety" — but i cannot recall for the love of my life in which story it appeared, so i don't want to take it as a face value when i don't have a solid proof for it.
other than this vague mention of "something that's in the story but i don't remember where", i'll admit, i don't really have anything backing me up for this tbf. i mean, i guess maybe tsukasa doing his best to appear strong as a child to not worry his parents could work? because the stress of saki being in the hospital definitely was also present here, although i just see this more as a coping mechanism for his situation than a reaction to stress, so that's not a solid evidence either.
so, yeah. take this one with a grain of salt, actually.
from the symptoms that weren't listed here, i remember reading something about people with ADHD enjoying to show off more, which is certainly what tsukasa does often — and while it actually applies to me too, it wasn't on an english site so i didn't screenshot it and i cannot really find it anywhere in english... so even though i treat it just like my whole argument for the inability to deal with stress, i thought it's just worth mentioning.
however, there is obviously one more thing...
HYPERFIXATION/SPECIAL INTEREST



obviously, i'm talking about acting here: for tsukasa, acting aligns with all these criterias. it is his deep passion; it is something highly engaging for him; it is sometimes all-consuming for him; he tunes out the world around him when he thinks about how can he possibly improve his acting (see: the dazzling moment i showed earlier. yeah, i like to use it as a backing point a lot, as you can see.); and it is something that is his life-long interest.
is it his special interest or his hyperfixation, though? well, it's hard to tell...? because while according to screen two, spinterest revolves around a topic and hyperfixation revolves around an activity, so it would qualify what tsukasa feels towards acting as a hyperfixation, it's still kinda hard for me to call it so because of its length. yes, screen three clearly says that hyperfixation can last years, but they mostly revolve around shorter periods of time, after all (my longest hyperfixation was just a year long, for example). i think it's up to you to determine whether you'd call tsukasa's love for acting a hyperfixation or a special interest, but it's something from these two most certainly.
i'm also a big fan of the headcanon that tsukasa's other spinterest is kaito ww it's in no way a canon evidence (unfortunately!), but kaito's 1* side story, where tsukasa and emu are watching kaito's show and tsukasa is explaining to her why kaito's wearing a scarf somewhat implies that tsukasa knew a thing or two about kaito before the main story. and i'm all for it. colopale let tsukasa be a kaito fanboy pleaseee.
2. I REALLY LIKE ANALYZING SONGS, IF YOU CAN'T TELL
those who have already read a few of my things probably know what i love to do the most — analyzing songs!! so i wouldn't be myself if i just left tsukasa's commisions without analyzing them under the angle of neurodivergence, especially since the sole reason i became obsessed with the thought of ADHD tsukasa was that one sekahaji line (there's too much noise, so much noise and it keeps getting worse you will always be famous).
of course, remember that only the world hasn't even started yet should be taken as a canon value! producers are often given space to do whatever they want in the lyrics of the songs they are commissioned for, so they're not canonical in any way. i think it's still fun to look at their lyrics and ramble about them for a bit, though. i've already got too carried away anyways.
won't be posting photos of the lyrics since i'd hit the images limit, but you can check them yourself — all the translations i'm taking, as always, from the vocaloid lyrics wiki. (since filament fever has two tls on there, i want to clarify that i've only looked at and considered in my analysis the official english one, because it's, well, official.)
THE WORLD HASN'T EVEN STARTED YET
besides the mentioned earlier there's too much noise, so much noise and it keeps getting worse, which i think of as a representation of overstimulation (since i used to see people asking "oh but why tsukasa has something about there being too much noise in a song made out of his feelings when he's such a loud person himself". because he likes the noise he makes, not the overwhelming, overstimulating noise from the outside!!), sekahaji also has a rather good amount of quotes that could be read as something connected to neurodivergence (based on the fact that it's not supposed to be a song about this topic): the main theme of these are procrastination, which can be seen in let's cross the end of all of this, partying forever and the world hasn't even started yet line itself. the thought of the world not even starting implies that there's still a lot of time left to do something, while "partying forever" can refer to deciding to give up on doing the things you should do and going to drown in something that indulges only you and yourself for the rest of eternity. while procrastination is not counted as an official ADHD symptom, it's a trait that people with the disorder very often have (for reasons obvious).
other lines, which i couldn't entirely fit into a box of a certain symptom, are there's too much conflict, so much conflict and it keeps growing (a parallel line to the noise one, so it means something! right) and let's break the plans for a harmonious future. in my personal interpretation, they both can be viewed as your typical neurodivergent struggle in a neurotypical society — "too much conflict" refering to an internal struggle of not being completely normal, while the "harmonious future" that's going to get broken are just the social norms that are going to be broken because of an off-putting, neurodivergent behavior. something that some neurotypical people dooon't really like.
TONDEMO-WONDERZ
since i've just talked about breaking the social norms, "why?!" and "do it like this!!" aren't like you, huh? line from tondemo-wonderz is going to go first, because it revolves around the same topic. it's the same case: it's about (subconscious, not intentional) fighting what's accepted by the society by just being yourself — because you're neurodivergent, you're different.
from the other lines in tondemo-wonderz, i have only one and it's take an eraser to your memories?!, which is pretty much self explanatory. as always, a mention of forgetting something in tsukasa's commision. who would've thought.
88 SHOOTING STARS
another self explanatory line that i have written down as first: it's okay if you only remember a little part of it sometimes. another mention of tsukasa forgor™, and while it corresponds with what happened in dazzling, it's still a line mentioning forgetfulness — so it's worth mentioning.
aren't we just inevitably going around in circles? and it's okay if you take a rest for a little bit sometimes can be interpreted as another mention of procrastination and while it's not that apparent as it was with sekahaji, because going in circles can refer to something else and taking a rest sometimes is not a bad thing at all, i still wanted to mention them here. for the record.
you ought to slip and fall in panic in the final moment is connected to a symptom that i showed, yet didn't elaborate on it (because i didn't have anything to work with) — making careless mistakes. the same case, yet with another symptom goes with is this not enough yet again? is this not how it's supposed to be? couldn't we go even further than this?, which can be seen as a reflection of unability to listen to instructions. a bit of reaching with this one (like this whole part damn), but as i said earlier: for the record, i'm leaving it here. to show that i had some intense thoughts.
tbf, when i think about it now, maybe the mentioned earlier "why?!" and "do it like this!!" aren't like you [...] could very well fit this symptom too.
MR SHOWTIME
mr showtime you will always be famous, because this is a song that gave me a looot of things to work with. i was so flabbergasted when i read these lyrics for the first time. tsukasa tenma why are you like this. /aff
there are a lot of lines hinting being easily distracted, and these are basically the very first ones, too: you know what? i just can't make up my mind, it's so messed up that i can't put my thoughts together and a merry-go-round (my thought process) goes round and round are all about it. like you cannot deny it this time, if it's not about being unable to stay focused then i really don't know what is [insert the tsukasa don't look away stamp here because i love it and it's my biggest motivation to actually focus whenever i do something]. the more i mess around and waste time, the more i become hungry / and i can't handle it can be seen as about procrastination again, and even not "can be seen", it's literally being frustrated at yourself for wasting time, that's the sole outcome of a procrastination!! being bothered by feeling anxious, meanwhile, is resonating with the inability to deal with stress once again.
also jumping the gun. driving in a zigzag manner can actually connected with the little to no sense of danger. because, as far as i'm aware, driving in a zigzag manner is certainly not a safe activity. don't do it at home.
from the symptoms that i haven't yet mentioned to this point, am i taking a long way? am i making a fruitless effort? can be reflecting difficulty organizing tasks — since the poor planning of your activities can make you take a long way and can make you do a fruitless effort. then, where's the fun in taking shortcuts all the time? can be read along the lines of something coming close to extreme impatience and while a person that's extremely impatient would actually enjoy taking the shortcuts to get closer to their goal or destination, said impatience can be also connected with the desire for something interesting to happen. a task can make you impatient not because it's long, but because it's simply boring — avoiding shortcuts can make it less boring, even if it extends its duration. with this explanation, it makes the unexpectedness (unexpected program) is the best part of the show (my life) perfectly fit into this category, even though i wouldn't call this line a sign of impatience on its own.
i have some issues with i'm pathetic. i can't satisfy myself, because... at first i thought of connecting it with either mood swings or inability to deal with stress, however i'm not sure if that's really it. i'm pretty sure it connects to neurodivergence in some way, but i just can't put my finger on it, so... i'm just leaving it here for the record, once again.
oh, and there's also i got lost in the world (stage) and / the end credits rolled (the curtain fell), which also is pretty much summing up the experience of being neurodivergent in the neurotypical society. in the middle of trying to stay true to yourself and having to mask just to be accepted, it's easy to get lost — and once you do so, there's no going back. the curtain falls.
to end this part of the analysis, i'd show the lyrics from filament fever and sekai wo terasu tetrad here. i won't do this, however, and the reason for it is fairly simple — they don't give me much material to work with and i'm not really surprised, because mr showtime has succesfully sucked all of the neurodivergent coded lyrics into itself. there just won't be another song like mr showtime, i fear.
i can just say that in filament fever there is running away from the flow of time — which got me thinking of either procrastination and unability to stick to time-consuming tasks, with the former being more plausible as a potential interpretation... but that would be it.
3. NAKAYAMA IS A METAPHOR FOR NEURODIVERGENT MASKING AND IT'S THE STUPIDEST THING I'VE EVER SAID BUT YOU HAVE TO HEAR ME OUT ON THIS
listen, i know how it sounds.
i'm not actually a fan of trying to fit every thing a character does into a box of a metaphor, symbol or allegory, i really am not. i think some things should just stay as simple as they are, but this thought has been bothering me ever since i've first seen spoilers of what's happening in a story where you're the star for the very first time. i'm in no way saying it has any canonical meaning, but i just thought it would be fun to include. because maaaybe someone sees my vision.
for those who haven't seen tsukasa4 yet or want to have a recap of what has happened in it: the whole event story revolves around tsukasa trying to grasp his role (as always). wxs got recommended to shunmei-za by shousuke and went there to practice their acting skills, immediately getting thrown onto the preparation for their next performance. tsukasa, however, is not a lead this time — he got the role of a supporting character and has got basically three lines to say on stage total. since tsukasa's used to playing lead roles, he obviously has issues with grasping the role — it's hard to use method acting in regards of a character that says three sentences total and nothing more. with help of bakuno reki, one of the actors in shunmei-za, and the rest of wxs, he manages to create a portrayal of nakayama that would make him "come to life" and "be a protagonist of his own story", something that would make it easier for him to get into role, however...
he gets a little bit too carried away with his acting during the actual performance.
and this is not something that would ruin the whole play, obviously, he's just a supporting character, the less invested audience would probably forgot about his impact on the story after five minutes of his last appearance — but he still made a slip-up. he still resonated with his role, but didn't achieve the utmost perfection. he still did well acting, after all, he managed to receive praise from the director in the end... but it's still a very apparent mistake that was made.


(tl, once again, by the awesome tsukasa's #3 fan)
and that's where the nakayama masking metaphor theory (it's not even a theory but it sounds cooler this way) comes in.
nakayama is supposed to be just a man. from what we know about him, he's in his late twenties and works as an editor — and even though tsukasa makes up a whole backstory for him later on, he's still supposed to be ordinary. nothing special. he's coming nowhere near the other roles that tsukasa has played, he's not on the same level as miles, torpe and rio. and while you could possibly consider torpe and rio as rather ordinary, they still had something interesting to happen to them, the main reason why they were lead roles for their respective plays. in the tsukasa4 play, nakayama has nothing like that. he's literally just a guy, he's normal. and "normal" is a keyword here.
tsukasa did everything he could to fit into nakayama's role. he followed the script, he took the advice from a more talented and professional actor that is bakuno, he didn't do any mistakes during his preparations — and yet he still managed to mess up in the end. why?, besides of the fact that he just let himself become one with nakayama during the performance and it resulted in a supporting character outshining the lead?
if we take as a fact that tsukasa is, in fact, neurodivergent, it would make sense that he's having troubles with playing a normal person — because he's not exactly normal either. and this would very well work out as a metaphor of masking; even when you try your best, even when you mask yourself perfectly, you can still make slip-ups. you can still accidentally drop the act in middle of something that absolutely required it, or, similiar to what tsukasa did, can accidentally overdo it and end up perceived as even more weird than you'd be without masking. something something i got lost in the world and the end credits rolled. rings a bell?
and i'm not saying that tsukasa has a problem with masking, because he doesn't. he tries his best to pass as a normal member of society, but he also makes no effort in actively masking his weirdness (or else he wouldn't be a part of oddball one two). however, if you want to neurodivergent code your character, it would make sense to include a possibility of it in some way, right? especially since wxs stories' already had the theme of dealing with being perceived as weird (eg. rui's whole backstory, obviously). even if it's not affecting tsukasa directly, i think it would be cool to include something that indicates this issue's existence in his story and, in a way, his struggles.
however, as i said earlier, this is a very stupid thought and that's why i left it for the very end. i don't actually think that how tsukasa played nakayama was supposed to be a metaphor for masking, it's just a pure coincidence that it could be interpreted like that when you think about it too much.
aaand with this, we've finally come to an end!! (finally. i'm so exhausted.) i don't have anything more to say about this topic. maybe i'll retweet it with some more evidence in the future if we ever get more ADHDkasa content. for now, it would be all!
is tsukasa actually intentionally written as an ADHDer? Who Knows! there's a possibility that he is, but even if he's not, he's still one in my heart. regardless of the status of his possible neurodivergence, analyzing his behavior in this light was still very fun! and maybe i even converted someone into the ADHDkasa hell.
feel free to add something if you want to, and feel free to correct me if i got some things wrong! i still hope that even though of how messy this whole thing is written, i did tsukasa justice and didn't accidentally say too much nonsense lmao
...i hate ending analyses.
#i spent too much time on this. this is the most important thing i've ever written. if this flops i'm gonna do very bad things to myself.#/JOKE but seriously skdkshd if this does bad i'll be very sad#i'm way too passionate about this headcanon hehehehe#also don't mind the cover photo i just didn't want to put read more when it was still so empty#project sekai#pjsk#prsk#proseka#puroseka#prosekai#colorful stage#tsukasa tenma#tenma tsukasa#wonderlands x showtime#tsukasa wxs#wxs tsukasa#tsukasa pjsk#pjsk tsukasa#tsukasa project sekai#project sekai tsukasa#putting more tags on this one because i'm sorta proud of it#if i actually messed up something very bad you'll never hear from me again#ri says things the tag
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Hi!! First off, I love your work. You are amazing. Okay so my request is basically I have two, both being Percy Jackson x reader comfort fics. Feel free to do one or both of neither!
1) Percy Jackson x reader where the reader has a lot of mental health struggles and is feeling very anxious and overwhelmed and overworked and dissociates a lot more than normal, but is bottling it all up from everyone and trying so hard to be okay and fine, even to her boyfriend Percy who can definitely tell something is off but doesn't want to push it. Maybe show some times he tries to get her to open up but she brushes him off. Then, she just breaks and has a panic attack and complete breakdown, and she ends up dropping something glass and cutting herself on it, and Percy finds her in the middle of it and helps her and comforts her and then they talk about it after.
2) This one is Percy Jackson x reader who gets seriously injured on the Argo II and tries to act like it's not that bad but then Percy (her boyfriend) forces her to let him look at it and it is really bad and he takes care of her and comforts her (kinda like the Leo fic where he cleans the wound on her back because I love that one so much), and then helps her fall asleep after.
Again feel free to do neither or both or just one, thank you so much I love your work!!
I've Got You - Percy Jackson x Fem!Reader



author's note: thank you for the requests! i will answer them in two seperate posts, this one is the first one you asked for!
author's note 2: i'm so glad you enjoy my work like you have no idea how much it means to me
warnings: cursing, self-doubt, reader is struggling mentally, mentions of blood
genre: fluff
word count: 1.2k
-> heroes of olympus masterlist
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send me requests here! (these are my guidelines)
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"are you okay?" a voice called out, replaying itself in the background.
y/n felt someone shake her and she snapped out of her daze.
"y/n." percy said, looking into her eyes. "are you okay? what's going on? you've been staring at the wall for the past ten minutes."
"nothing." she responded, unconvincingly.
percy gave her that look. like the one a mother gives her child when she catches them with their hand down the cookie jar.
"nothing!" she smiled, cheering up. "i'm fine, just a little tired."
"do you want to sleep in my cabin? maybe visit the hypnos cabin?" he proposed.
he was so sweet.
"no, no. i'm fine, just worn out." she lied. "i'm gonna take a nap."
"okay." he said, his voice doubtful.
he kissed the top of her head before leaving her cabin. as soon as she was alone, y/n's head dropped into her hands as she clutched her hair.
what is wrong with me her mind screamed.
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"are you sure you don't want to go to sleep?" percy asked, sitting on y/n's floor.
"for the hundreth time, yes percy, i'm fine." she said, starting to get annoyed.
she knows, he just cares about her, but she just couldn't right now.
"you don't have to do all of this in one day." he reminded. "all of this is due in a week."
a week isn't enough time her mind yelled.
"percy." she said, looking him in the eye. "i'm fine. i swear."
then she shot her that stupid look again.
"i'm fine!" she defended.
"okay, okay." he said. "i'm going to go to bed. stop by my cabin if you need anything."
now she felt bad. he was just looking out for her.
"i'm sorry." she smiled. "and i will. but trust me, i'm fine."
he gave her a smile back. but, it wasn't a good-luck or i-love-you smile. it was a you're-a-fucking-liar-and-i'll-leave-you-alone-but-i-don't-believe-you. percy left and y/n rested her head on her bunk as she looked up at the wood. tears fell from the corners of her eyes.
how was she going to do it? she felt like the world was on her back even more than usual.
✧.⭒✧.⭒✧.⭒✧.⭒✧.⭒✧.⭒✧.⭒✧.⭒✧.⭒
y/n stood in percy's cabin after he insisted that she spend the night with him. she picked up a picture frame that was on his nightstand. it was cute, it was a picture of him and y/n laying down in the new york snow.
she smiled, but a feeling of dread crept up on her as she clutched the glass.
you've got so much to do. you have such little time. i mean, you're a weak excuse of a demi-god. i mean, c'mon, who gets this stressed out? who zones out this much? percy doesn't deserve this. he deserves better. he needs better. he needs someone who isn't a borderline psycho. he's a hero. what are you? a wannabe. a parasite. he's going to leave you sooner or later. it's just a matter of time. oh are you going to cry now? you're such a fucking crybaby.
she dropped the glass. shards hit the floor as tears fell from her eyes. she held her knees to her chest and put her head in her bloody hand as she wept.
"y/n?" percy asked, shutting the door behind him.
"oh-oh my god, percy, i'm so so so sorry." she said, cleaning up the glass that had just shattered everywhere. "i'm sorry, i'm so so sorry."
"hey, it's okay." he smiled, dropping down next to her. "it's just a picture, i have it on my computer."
"no, no, i'm such an idiot. i'm so sorry." she said, hiding her teary eyes from him. "i can't do anything right."
"what? that's not true, don't say that."
"but it is true." she whispered, tears falling from her eyes.
"hey hey hey." he said, turning her face so she was forced to look at his sea green eyes. "i've got you."
she couldn't keep it in anymore. wells of tears fell from her eyes as she violently trembled. percy pulled her into him, placing her head on his chest. she wept into him as the familiar smell of salt-water flooded her nose.
"i've got you, it's alright." he said.
his voice was so soft and calming.
"i'm so so sorry." she breathed out. "i've been so mean to you and i, i broke your picture frame and now i'm bleeding all over you floor, and you probably hate me."
he backed up for a minute and looked down at her hands. they were covered in blood.
"it's okay, it's okay, don't worry about it." he said, kissing her forehead. "i've got you. c'mon, let's wrap this up."
he stood up, and basically picked her up so she would stand too.
"i don't want to go to the infirmary-"
"we don't have to." he assured. "let's wash the blood off, and i have gauze in here."
she felt like a baby as percy rinsed her hands off and wrapped the hurt one in gauze. she sat on his bunk as he carefully cleaned up the glass on the floor. after a few minutes, he sat down next to her. she just couldn't help it, tears started falling from her eyes.
he let her cry into him. he just ran his fingers through her hair and kissed the top of her head every now and then. he kept telling her that it was "alright" and that she was "okay" and that "he's got her." there was something about percy that made her feel so safe around him. maybe it was his soothing voice, or the way he smelled, or maybe it was his touch. whatever it was, it made hiding things from him draining. after half-an-hour, y/n's tears ran dry. she pulled back from percy's chest and looked up at him with red eyes.
"hey, i'm here, you're okay." he reassured, wiping her tears with his thumbs. "what's going on?"
he grabbed a water bottle and gave it to her. even he knew she was dehydrated after crying.
"i-i don't know." she sputtered. "i don't know. i've been in my own head. and i just keep feeling like i'm nothing but a screw up and a mess, and i'm so nervous for the next big quest. i-i can't. i feel like i'm just gonna lose you and i don't have enough time to figure it out. i just feel useless, like a failure whose just going to seal everyone's terrible fate."
"y/n." he paused. "you are the most capable, amazing, intelligent, kind, funny, beautiful, person i've ever met. you are more than enough. and you have time and if you can't get to things, so what? it's okay. and when the next big things happens, it happens."
she felt his firm hands around her arms, holding her tightly.
"and i'm not going anywhere." he reassured.
hearing him clear up all of the awful things her mind has been cramming into her head was cathartic.
"i'm sorry." she said, looking up at him. "i've been such a bitch to you when you were just trying to help-"
"don't worry about it. i knew you weren't doing well." he smiled. "it's alright now."
he bent down and kissed her. his arms wrapped around her upper-half as her arms wrapped around his neck. the kiss was slow and gentle. when they finally pulled away, y/n rested her head underneath his chin.
"i love you." she whispered.
"i love you more." he whispered back, kissing the top of her head.
#heroes of olympus#percy jackson#heroes of olympus x reader#hoo x reader#pjo#pjo x reader#percy jackson x reader#percy jackson and the olympians#percy jackson x y/n#percy jackson x reader fluff#percy jackson fluff#heroes of olympus x y/n#fluff
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Was I supposed to know that???
[a non-definitive list of things I wish I had known in early CDD system discovery]
When you are first discovering your system, or are just finding out you have some form of CDD [complex dissociative disorder], things can be really confusing and scary. Memories and Alters may surface, you might get more dissociative symptoms [or become aware of them], and just a bunch more that adds to a feeling of disorientation with your own life and identity. Things are uncertain and stressful, but I assure you, everything is okay and you will come out on top of things safely!
In the beginning of rediscovering my own system in 2021, I was really lost because I didn't turn to the internet for resources or go to professionals for help. I was almost entirely in the blind when I was getting to know my system! I didn't interact with any other systems or seek out CDD specific advice and care until December of 2023. That's all to say I was in a similar position as you may be. I was quite lost, confused, and scared as I was coming to terms with the fact that I, as an alter, did not have full control over the body and what we did, and that my memory could, and had, fail me. It was just an uncertain time, but now that I'm into recovery, I know that there are things that would've helped me going into system discovery...
If you're an already discovered system [i.e. you already know and have established contact], maybe you will learn something new or maybe you will come out with a new outlook on something! Or it might not help at all! Which is okay because everyone is different!
That being said... Strap in! this post is EXTREMELY long! [this is not an understatement- this post is criminally long]
Notes : Before I jump into the numerous points of this post, I have to preface this post with the fact of this post may be discouraging at times. I'm being so serious, but in my opinion, this post has important points. The only issue is that what I'm saying can come across as negative or fakeclaim-y, but I am not fake claiming anyone in this post! Do not take what I say personally!! I don't know who's reading this! You could be my best friend or a stranger from across the world! So you have to remember to take things with a grain of salt because, as you'll see immediately in the first point you know you better than anyone else does. I do not know you personally, nor do I know your system or situation. Take what resonates with you, and leave the rest, if that makes sense? Just hear me out before you dismiss this post as not worth your time.
Now we can actually get into the post!
-> DO NOT LET SOCIAL MEDIA WARP YOUR PERCEPTION OF CDDS OR YOUR SYSTEM
This is more a warning than the rest of this post because this is THE MOST important part of early system discovery. While I did not personally engage in most social medias during my own system discovery, this is a point I know will be important for others, especially those in early system discovery... But what do I mean by this?
Well, for starters, this is the main reason why a lot of systems struggle with validating themselves and their system. It is not healthy to compare your system to other systems. It is not healthy to look at other systems, not relate, and think that somehow means you're not a 'real system'. While sharing experiences and discussing your system, as well as listening to the experiences of other systems, is beneficial, comparing yourself to other systems will make you feel like shit. This is where a majority of posts dealing with invalidity come from. You let the internet and misinformation to shape how you view systemhood as a whole.
The notion that a large alter count is invalid is from social media.
The notion that a system is 'too complex' is from social media.
The notion that there is such a thing as too many introjects is from social media.
Seriously, I could go on. These do not matter at all, and those are not the only examples I have seen [just the most common]. Having a complex system, being introject heavy, and/or having a large system are all seen in scientific material, so the notion that it somehow makes you invalid is based in comparison and social media misinformation. You need to keep your head on your shoulders when interacting with social media, or you will damage your relationship with systemhood. Not to mention, you may internalize misinformation!
For some, not comparing themselves to others is MUCH easier said than done. I used to be one of those people! And I still am sometimes! but that's something I am working on. Which... For the sake of not only you as an alter, but also your system, I am seriously suggesting you to work on validating yourself via self help or a therapist. From one system to another, working on this will limit your denial phases and imposter syndrome. Like I said before, I'm a chronic compare-er, but when I learned to validate myself and my system, I no longer go through denial phases as a collective. Self Validation is the biggest key to flourishing as not only as a system, but also a key to thriving in life. Obviously validation from other's isn't harmful in any capacity and is very much required to flourish as a person too, but you seriously shouldn't give a fuck about people online who try to invalidate your system or system structure. Let me repeat that in a more direct way...
YOU KNOW YOU BETTER THAN SOME ASSHOLE ON THE INTERNET.
You know you even better than me too! Obviously!
With self validation, I will not leave you empty handed because simply saying "do this" is not enough for this point. I'll give you a few links and resources that will help kickstart your journey into self validation while discovering your system.
Here's my self-help link masterlist for self validation [this is a link]
-> POINT ONE ALSO INCLUDES AVOIDING SYSCOURSE.
I cannot stress how bad syscourse is for you, especially in early system discovery. From what I have seen from the very few syscourse blogs I follow, as well as mutuals and friends i talk to, it is draining and harmful for your mental health. I don't personally believe in engaging with syscourse, so I avoid it when I can- maybe I'll read a post or two, but I don't throw myself or system into it. I can imagine debating can be fun, but most syscourse is not real debating. Emphasis on *most* because I have seen real debate in syscourse spaces. Sadly though, the majority of posts I see within syscourse tags are either riddled with misinformation- from both of the sides of syscourse- or are filled with unwarranted vitriol [again, from both sides]. Not to mention the MANY posts of well researched systems just tiredly correcting the same things over and over and over again. My advice? Ignore it! Just stick to the silly memes, text posts, ask games, and informational posts. If later, when you feel more secure in your system and you want to engage with it, I support that! Just avoid it in the beginning.
-> Trauma is the response to the event, NOT the event
Thankfully, I've seen this talked about more than once in the system community, but I think it's important to talk about this here too. In order to explain this point properly, we have to discuss what trauma is. So... what is trauma?
" [Psychological] Trauma is the unique individual experience of an event or enduring conditions, in which: 1. The individual's ability to integrate his/her emotional experience is overwhelmed, or 2. The individual experiences (subjectively) a threat to life, bodily integrity, or sanity. (Pearlman & Saakvitne, 1995, p. 60) " [source]
What does this mean in the context of CDDs?
For one, a lot of systems have a hard time seeing certain traumas as traumatic for whatever reason, and for two, it's important to be reminded of this fact when going through system discovery. It's very common to be dissociated from all or most of your trauma in some fashion, whether it be emotional amnesia or black out amnesia. That means it doesn't 'feel' traumatic or there just isn't anything there. As you go through system discovery, its very highly likely that you, or your alters, will uncover trauma of some kind. Whether it be examples of emotional neglect or specific traumas, but sometimes it can be hard to accept that it was trauma or that you went through whatever. It's also common for people to misconstrue that trauma is a specific type of event when it just. is not. A lot of things can be traumatic, and someone's reaction to the same trauma will even be different.
TW: Car Crash talk, but nothing graphic.
I'll give you an example. Imagine four people got into a car crash together. Each person will have a unique response to that event. The driver becomes deeply traumatized and can never step foot in a car, the front passenger finds a weird thrill in it and seeks out similar experiences, back passenger one is traumatized but able to work through it, and the final passenger walks out fine, with no trauma. This is an example of that fact- that everyone reacts differently to the same or a similar event. One person can be deeply traumatized by, let's say, bullying, but another person may learn how to not care about what people think.
Trauma is unique to you, and you alone. What you find traumatic will not be exactly the same as another person.
I will say there are exceptions I can think of where it is always traumatic for a child, but it applies there too. Each child's response to a certain trauma is unique. This point kind of lines up perfectly with the next point because the very common misconception that trauma IS the event is built in misinformation and social media comparison [there it is again].
-> You should do your own research, but keep in mind some of the information you will find about CDDs may be outdated or filled with misinformation.
This is also important when you're getting to know your system because the first step to system discovery is doing research on your diagnosis or suspected disorder. It can help with validation because it is an external source of it! Seeing a medical paper or article that describes symptoms that align with yours is super validating! Not to mention seeing more than just one? It's amazing how much it truly helps with validation! HOWEVER. I would also extend your research into other dissociative disorders [such as DR/DP, P-DID, OSDD etc], as well as Maladaptive Daydreaming, since you may find co-morbidities or that your experience lines up better with another disorder. This is not to say you AREN'T a system, but it is an important point to bring up. It can just be that you have a different type of system than you thought! For example, believing you're an OSDD system, only to discover with research that your experience aligns more with DID.
This leads into the fact that when you're doing research on DID or any other of the CDDs that exist, you are likely to encounter misinformation, whether it be outdated information in articles or reading something on tumblr that just isn't factual! This can be confusing and mess up your ideas on what a system might look like or present as. It can even affect how you view your own system! That's why you have to do your own research! Researching can even bring validation to your experience when you research CDDs!
I will provide a few cursory resources that you may want to read as you begin researching! Keep in mind that these links do NOT account for full, proper research. This is just your kickstart!
Here's the masterlist of cursory DID research links [this is a link]
I will also add that looking into other's experience with CDDs is also a part of research! It's important to look into the experiences of other systems, but keep in mind the first point regarding self validation and comparison.
-> Identity, even in CDDs, is fluid.
A very basic and simple sum up of what DID is:
DID is the result of an inability to integrate the facets of an individuals personality during early childhood, usually due to multiple trauma-based reactions [such as neglect, abuse, natural disaster, war and other adverse experiences]. (Thank u Circ for ur help!!)
... and why do I bring this up?
Within a person who has integrated, and therefor does not have a CDD, those facets all still exist. The only difference is that they are more cohesive and as one, but all the facets are are still there. Identity within EVERYONE is fluid. Things change for even singlets! As you grow as a person, your identity shifts to reflect what you have learned. Like someone might find a gender identity they hadn't heard of that feels just right or they come across a new term that fits them better than the previous one- or they use it for a while and feel it doesn't fit them in the end. Things like this happen to everyone, including individual alters. This means you may have an alter that identifies as one gender, one sexuality, and it may change- that can be REALLY confusing as you're discovering your system because you may assume that it's a new alter all together, when it isn't.
Why I wish I knew this in early system discovery is because it would've saved me A LOT of headache when trying to log and keep track of alters. It can get really draining when you assume that every little identity shift is a new alter when it just simply is not. Sometimes it is, especially in systems where the alters present as very similar to each other, but I would stick to assuming they are not an alter until proven otherwise. This really only applies when you think you are a new alter, and not when it is through internal communication because, in my opinion, internal communication is more reliable when you're tracking alters. It's good to have an alter to 'back you up' so to speak, but it won't always be like that, especially in the beginning. This kind of leads me into my next point of this point [haha... point-ception].
-> System Discovery, and systemhood, in general, is a lot of guesstimations [guess work].
I just recently saw a post about this in the CDD tags. I actually think it's by the same author of the tumblr post I linked, but I wanted to elaborate and go into it in my own perspective. A lot of discovering your system is guess work and reading 'vibes'. This applies to a lot of aspects of systemhood- from an alter's identity to you're headcount [which I will get to later in this point]. It makes everything extremely confusing, meaning it can cause you to feel confused and discouraged, and memories that surface may seem unreal. When it comes to validating yourself and your system, you need to keep in mind that, once again, you know you better than someone else. Sometimes, there won't be external validation for things that come up with your system, such as memories that seem to have 'no evidence', but my therapist gave me some advice for this; if it's affecting you as if it's real, it's best to treat it like it is. This applies to things like body and other flashbacks. Maybe even extending to you thinking you may have a system! You have to learn to validate from the inside to know that, regardless of if it's ""real"" or not, it affects you. Does that make sense? If not I can make a follow up post to better clarify.
I mentioned headcount, and I do want to elaborate on that especially. Your Alter count is a huge amount of guess work, and is never really "concrete". You will never know cut and dry the amount of alters in your system because things fluctuate and identity is fluid. You will likely see people with a listed, exact alter count, and while that is there lived experience, things even change with people you see on the internet.
-> Alters can lie
This one is possibly the most discouraging part of this post, but a very important point to bring up. Alters, despite being the result of a failure to integrate as a child, are very much like their own people [at least, when differentiated], and people can, and do, lie. This is not to say you can’t trust your alters, but rather a reminder to be mindful when interacting with your alters, especially if you’re working with a persecutor of some kind. This is one of the ways your brain defends itself within CDDs, and isn’t any sort of moral failing on you or your alters. Alters lying can look like lying about your trauma [either exaggerating or hiding it], lying about themself, lying about aspects of the system, or other different ways.
For my fellow OCD havers ;
This is something that still messes me up with my OCD. Here is my advice to you ; if there is an alter you trust more than the others, ask for their help to be a rationalizer when you're talking to alters you feel you may not trust as much as the others. This works best if it's a gatekeeper, but it's not a necessity for the alter to be one. This is not meant to be an interrogation. It's meant to help with cross referencing. One alter might say one thing to that alter, but tell you another thing. Otherwise, my advice is to remember that if it's affecting you as if it's real, it's best to treat it like it is.
-> Start keeping a nightly journal.
Whether this be in the notes app or in a physical journal, trust me, this is a good one. Not only will it help you keep a good grasp on what your days look like, but it can also encourage external communication, which is one of the most reliable ways to communicate as a system. Sometimes it can be hard to get everyone to get on board with journaling, but I encourage you to try. I would say that you try to subconciously try to build up the idea of doing things even when you don't want to- its a hard thing to do, but if I can do it, I have confidence in the majority of people who read this post... Keep the journal in a noticeable place, or if it's on your phone, make sure that it is easily accessible. There are plenty of apps that can be used to journal as a system.
What to do if journaling is not accessible ;
If for, whatever reason, you can not write in a physical journal, or type on your phone or computer, I suggest taking voice recorded journal entries. An audio log! Not only will it make you feel cool and like you're from a detective movie [or maybe that's just me lol], but it also accomplishes the same exact purpose as having a physical journal. It can even make it easier for you if you have struggles reading. HOWEVER, if you don't feel safe enough to keep an audio log, I would go towards an app that you can use [but if it's not accessible, negate this whole point].
-> Communication is hard, but once you learn the basics, it only goes up from there.
In the system community, you're mainly interacting with other systems who have already established some form of communication within their system. It can be discouraging to see so many systems who have a grasp on communication, but you don't have any.
Learning any form of system communication, external or internal, is a learning curve. HOWEVER. When you learn the basics of any communication, it only gets easier.
Here's a link to a post full of links aimed at building communication between systems [this is a link]
With that, I'm going to end the post here! I could honestly make more points, and if there's really a need, I'll reblog with additions, but I think this is good start! I hope you learned something from this long post, and feel free to send in asks if you need any clarification! I might not be speedy to answer, but I'll do my best.
And your final reminder that I'm not a medical professional, just a system trying to help other systems.
Thank you for reading my post, and I hope you have a good day/afternoon/evening!
#fresh from the insectoids#this post is a syscourse free zone!!#do not tag with syscourse tags or I will bite you#This post is also intended for CDDs. but I really don't care who reads it nd I wont gatekeep resources for self help. That's cruel to me#system posting#sysblr#osddid#did community#did system#cdd community#system community#system stuff#did#did osdd#actually dissociative#actually did#dissociative system#syscovery#system recovery#system discovery
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Art by SARDINE! on twitter
Note: Helloooo, been a while, got a job, got fired halfway through writing this…. Yeah, life. This is highly self indulgent, highly inspired by my own struggle when I still had my job. Very short as well. I'm posting it here a few days after releasing it on AO3, don't think it did very well, not sure if I like it that much either (I feel like I write better than this usually, pff) but here you go. Anyways, fuck capitalism, have a good read!
You come back from work, exhausted, depressed. All you need, to be buried in your boyfriend's arms. Leon X GN!Reader
My brother in Christ had today been a hard day…. you had taken this job because you needed it to survive the bullshit that is capitalistic society.
You’d worked there for a few months, and things had been okay for the most part, it wasn’t even that hard of a job. You could consider yourself lucky. But lately… Jesus… You don’t know what it was but, you were getting tired, anxious. Was your life all it was supposed to be? Didn’t you have any other purpose that could animate your life? Or was it just supposed to be, wake up, work, wait at the end of the month to get your pay, spend it on rent, food and things that could potentially give you the serotonin you lacked, for only a few moments. Then repeat.
Really? You desperately wished for something, anything, to free you from the shackles of this reality. But well once again, you needed the pay, and truly, whatever self worth you had left couldn’t just let you depend fully on your boyfriend. He could afford his rent and yours, could spare a few dollars on a Sanrio blindbox, a game on steam you’ve wanted to play for ages, or the third volume from this one manga you haven’t even begun quite yet, but according to what you’ve seen on tiktok, should be worth the read. Leon was a godsend. You don’t even know how you scored him, but well he doesn’t even know how he scored you either.
How could you be attracted to him? tragic past, tragic life, tragic mental state. Even his flirting was tragic! (According to Chris that is, but well, he wasn't one to talk either). And then there was you, constantly asking yourself what you could have possibly done to make him fall in love with you. You were so anxious, an overthinker, always trying to get in the minds of the people around you, instead of just, asking. But oh no! what if you asked, and then people hate you? You didn't talk very much either during gatherings, you were awkward, painfully so. But so was Leon actually, according to Claire (Chris's sister, Leon's.... friend? Been a while since you last saw her around), a few of his coworkers agreed too, mostly Ingrid and Helena.
You loved him deeply, and he did too, but the one thing you just absolutely couldn't let yourself do was, be fully dependent on him, as much as he told you that you could always quit and he’d take care of you, you had your mind set. You were not gonna depend on a man. As wonderful as it sounded, there was always this part of your mind that kept telling you, ‘What if you break up? Then what?’, ‘What if you rely on him too much?’. And somewhere deep in your mind, you just wanted to prove that you could take care of yourself.
“Baby? You okay?” damnit, you loved his voice, you wish he talked more, wish he were the one yapping away at his interests or about his day. But he was the listener in the relationship.
You hum in response looking at the time on your phone, jesus you’d been staring into space, thinking, for an hour. God, today truly was rough if you’d been dissociating on the couch ever since you came back from work. You didn’t even hear him coming in. And ever since that one time he scared you half to death, he made some noise, or just gave a greeting when coming in.
“hm…. yeah, I’m fine”, you were not fine.
“I called you twice, are you sure?” Oh damn you really were not fine… The blond comes sitting next to you on the couch, expectantly waiting for you to spit it out. He could see it on your face, something was bothering you, he’d never force you to say anything, but if he could help you in any way…
That was the problem with Leon, always helping everyone, he’d give, and give and give, until he had nothing left. Always the saviour, never the saved.
He was working on it ever since you forced him into seeing a therapist. But habits die hard, like the ember liquid he’d down from a shot glass every night. Or how he’d stop just a second too long if he saw a dark haired woman dressed in red in the crowd. He was working on it.
Aquamarine eyes pierce your soul, and you break. Letting yourself fall face first on his chest, arms around his waist. Instinctively a calloused hand comes combing your hair, while the other sets on the small of your back.
“Just wanna stay like this for a while…. please” the end of your sentence breaks, and his hand travels up under your shirt, tracing your spine with the tip of his fingers. Up, and down. Soothing. After a moment of silence, he whispers, scared to break your state of calmness, “Want to talk about it?” . You take a moment, inhaling his scent. “I don’t know… Just a hard day ” but usually a hard day doesn’t make you spiral like this, trapped in the depths of your mind. But today it did.
You take another breath “I just- I don’t really know what happened, I’m just tired, and, like, is this, all I was made for? Is there more I just haven’t found yet? Am I gonna be stuck doing this for god knows how long? What the fuck am I supposed to do? I-“ and it all came spilling out, although a bit muffled from being against Leon’s chest, but it still did.
It left you dizzy, and left Leon to debate on the right words to use. Thing was that he knew all too well what you were feeling. Ever since he was a kid, he knew what he wanted to be, until at 21 it was ripped from him, now he had only one option, he didn’t ask himself those questions too often, he’d been doing this for so long, what was even the point anymore? And in a way, he was still saving lives, it just cost him all that he had been. Rookie cop ebbed away along with Raccoon City. But he couldn't tell you this, Classified, all of it, classified, unless he wanted to put a target on your back. He hated keeping it all from you, but did he have a choice? When did he ever have a choice?
“You’ll figure it out, sweetheart, I know how this feels, you'll make it” he settled for this, albeit awkward, unsure if it was the right thing to say. But for now, it was enough, and you were too tired to keep talking about this, and anyway, the way he held you, and when you looked up, the way he gazed at you, he just wasn’t good with words, but it was enough, in the comfort of his strong arms, he understood you.

Divider by @uzmacchiato, image found on pinterest!
#leon kennedy x reader#leon kennedy x you#leon s kennedy#leon kennedy#one shot#domestic fluff#fluff#angst#gn reader#no y/n#no use of y/n#very short#self indulgent#Leon kennedy is awkward#resident evil#Reader is not aware of his job#post-resident evil 6#we don't like capitalism here
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Melinda and demetrius: splitting and dissociation (part 2)
I was talking in the first part here about Melinda and her splitting episodes. In this part I will talk about the oldest son demetrius.
There's no lie in the fact his appearance was surprising, but also everyone knew that he didn't seem right.
But also he's very mysterious and understanding him is quite a challenge with the very little context we have of him. So let's dive into his character a little.

The unfocused look, very intimidating look, and eyebags under his eyes. Hell yeah, he got freaking 6 stellas and didn't even seem happy about it. He just looked very tired and just wanted to go to rest.
Damian and the rest of the gang approached him, and damian went to congratulate him of his achievement. But it seems that Demetrius looked very intimidating to him so he started to stutter. Demetrius took the lead of the conversation and asked him about his Stella (which indicates that Demetrius is actually looking at the progress Damian does academically, which is the most important aspect of demetrius's life). Normally when asked this type of question, it's normal to say "yeah how did you know?" "Yeah what do you think?". But not damian (my little child seems to struggle)😭, he instantly jumped into "how do you think father would think?" ,which is wrong in different aspects, firstly demetrius is the one who asked about his academics, so it felt very disrespectful to do that. Secondly , knowing how Damian gets annoyed with the girls in his class asking constantly about his father (and he's the second son with less remarkable achievements), I'm sure that Demetrius himself has even worse share in this experience, he doesn't even seem to have friends because he feels in different league, and people either intimidated by him or try to use him to get to his father. Lastly, it's their second time talking to each other in school, and damian still asked him in the same matter (about their father) which really gives an impression that he has nothing to ask about but this. But of course Damian didn't mean that, he's a little child who is trying to reach his family, Demetrius himself seems to have also problems with reaching out to others.

But even then he didn't get mad, even in his mind, he didn't get annoyed at damian, he just swayed away keeping his boundaries without any addition, something that neither Melinda nor Donovan did (imo he still got judged wildly). With one struggling with her emotions and splitting episodes, and deadbeat neglectful dad. Which made me believe that he is the one who has higher chances with having a stable relationship with damian. I talked more about this here but to summarise, demetrius is quite surprisingly patient with damian at most times. Considering their parents and his age too.
Now into his interesting mind, in chapter 93, anya tried reading his mind but got nothing at first, and the things she got was he (I don't understand) questions.
This hit very different seeing chapter 110, when Melinda said Donovan can read mind and even demetrius had been saying that.
A lot of people drew to the conclusion that Demetrius has this habit of blocking his mind since he knew his father can read mind, he restricted himself to not have any thoughts at all, which is very painful to think about, making your child anxious to this point is really a new low truly, donovan.
There had been questions about how this is even achievable, a state of blanked mind of barely any thoughts, Mr green talked a little about it when he was with damian and his friends. But let me explain this more.
What is demetrius doing is very similar to something called "dissociation", it's a state of complete stillness of thoughts, flowing through the stress, you can say it's like putting your mind in an autopilot mode. It's a coping mechanism many people do in response to stress and trauma, and its severity changes from one person to another.
Now it seems very peaceful coping mechanism, but it's a hell itself, it's like getting into a deep hole with, the more you get deeper, the more difficult it's to get out of it. The more time you spend doing it, the more it's hard to keep up with your life and tasks.
I'm pretty sure that if Demetrius had been doing it from a very young age, it means he definitely is having difficulty in keeping his thoughts flowing, and that he is not voluntary and completely controls his mind.
Now, what could happen if someone is dissociating excessively? It leads to many mental disorders and problems. The most insightful of them are (dissociative disorders). The three main disorders are (ranked with severity from lower to higher)
1-Depersonalization/ derealization disorder.
2-dissociative amnesia.
3- dissociative identity disorder (aka called multiple personality disorder in the past but the medical term changed)
Now I'm very sure with the amount of excessive dissociation demetrius expressed (and even indicate he started doing it very early). I'm sure he has derealization disorder, he's very out of touch with himself and feels very separated from his reality ,which is a perfect description of this disorder. I wouldn't be surprised if he had dissociative amnesia, like I wouldn't be surprised if he said he doesn't really remember having dinner with his family in chapter 106 (he really was out of touch and just eating his food, not giving care to the tension felt in that time).
(until now he didn't show any signs of being a system or having DID)
I'm sure he also has different mental struggles other than dissociation, but this one is the clearest one. Him and Melinda showed very clear signs of mental health struggles, I tried to analyse that, I hope that they both heal and get the help they need.
#demetrius desmond#spy x family#damian desmond#donovan desmond#melinda desmond#writing about this is very important to me as someone who struggles with dissociation and maldative dreaming myself#it's not very excessive like his but I felt very relatable to him#because he wasn't showing signs of distress people assumed he is fine... he is just “robotic”#which is not the case#sxf#spy x family manga
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Something i never really talked about on here is my *possible* plurality
I'm saying plurality because i really don't know what is going on, or what has been going on and i don't wanna "apropriate" any words
I don't even wanna talk about being possibly plural but more about how it affects my Alterhumanity
When i was a kid suffering from OCD i made some sort of "rule" that has stayed with me up to this point. It's basically that i can only be or only like on thing at the time. I would force myself to decide what character of a fandom or show i'm gonna like because liking multiple characters was not allowed
Or when i wanted to dress pink i only allowed myself to dress pink for the next days
And all of this has somehow swapped over to my mental illnesses now
I don't allow myself to feel or talk about possibly being Plural while also being Alterhuman and talking about that too. On days where i accept both parts of me i end up forcing myself to "decide" what to focus on and just completely ignoring any negative feelings
I cannot talk about my Trauma at the same day that i have a strong mental shift for example, because i told myself that isn't allowed or possible
And it's genuinely something i struggle a lot with. Like, when i think logically, how does me being dissociated change my personal identity?? Just because i experienced traumatic things doesn't change the fact i was a fox in another life, but i tell myself exactly that and it's so exhausting.
Sometimes it even changes withing minutes, i can go from "ok i'm mentally ill that's fine" to "Nah i'm not mentally ill at all! I didn't experience anything bad at all i'm just dramatic" and it's so damn tiring and way too much to handle.
If you have DID or OSDD or literally anything like that and are also Alterhuman, how do you handle that?? How can you just accept that you are mentally ill AND Alterhuman??
I also apologize if i misused some terms! Please let me know, thank you <3
I also apologize for kinda cross tagging, but after all this is about both DID and Alterhumanity so i guess that's ok then
#alterhuman#nonhuman#otherkin#therian#theriantropy#otherkinity#alterhumanity#did#did system#osdd#did osdd#dissociation
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you say the stupidest (sweetest) things
pairing: seungkwan x gn!reader rating: 16+ (for swearing) wc: 4.5k prompt: seungkwan + "things you said at 1am" summary: you say stupid shit on the best of days, so when seungkwan comes over when you're having a bad bout of insomnia, the last thing he expects to hear from you is an accidental love confession warnings: insomnia, mental health issues, dissociation mention tags: fluff, friends to lovers, first kiss, reader is a little unhinged but who isn't tbh, they're also highkey allergic to genuine expressions of love/affection but they're working on it, banter, stimming, wrestling like children to try and work through emotions, reader is some flavor of lgbt+ (they make an "i've never done anything straight in my life" joke), reader's pov is dramatic bc they're dramatic oops a/n: this is for @dokyeomin as a part of my emergency commissions (check out the post here) and this was only supposed to be 1k but it 100% got away from me... i hope you still enjoy the fluff and all of the attached nonsense <3
From: Y/n 🔪 [11:47pm]
yo kwannie if i impulsively decide to go to the 24h convenience store how harshly do u think they'll jusdge me for buying every flavor of gummy candy available *judge i wanna see if i can melt them down into one Ultimate Gummy u know for Science
Seungkwan pauses brushing his teeth and stares down at your messages.
To be fair, it's probably not the strangest thing you've ever texted him. He's known you since your second year of college, after all, so he has about half a decade of experience with all of your various y/n-isms under his belt now.
Which is how he knows to trust his gut when it tells him that this probably isn't your usual brand of nonsense.
He spits the toothpaste into the sink and dials your number. You answer on the second ring.
“Before you say anything,” you start, “I was only half-serious about the gummies thing. Like, it's a fun idea, you know? In theory. But in actuality? I do not want to deal with the mess that it would create. Or the smells. Well, the smells might actually be pretty good depending on—“
“Uh-huh,” he interrupts dryly. “Y/n, when's the last time you slept?”
The beat of silence that follows is enough to confirm his suspicions, and the hesitant “Um” that follows is just the icing on the cake, really.
He sighs. “The fact that you have to think about it says enough.”
“I don’t need to think about it,” you argue petulantly. “I just… don’t wanna tell you.”
“Y/n...” he groans, pinching the bridge of his nose.
“Look, I know, I'm sorry.” And you do sound a little bit sorry, at least. “I'm just. Having an episode. Don't worry about it.”
His shoulders droop as the words sink in. “Episodes” are what you've taken to calling your intermittent bouts of serious insomnia.
Generally speaking, you sleep about as well as the average twenty-something with a caffeine addiction. But every few months or so, it's like your brain completely forgets how to shut off and you end up staying awake for 40+ hours straight.
“Well,” he says, putting his toothbrush away and going back to his bedroom. “You know that ship has sailed, right? You know I'm gonna worry about it.”
Your deep sigh crackles over the line. “Yeah, I know.”
“So. Where're we at this time?”
He mentally braces himself. The two of you have done this enough times now that he knows that you know there's no point in trying to lie or beat around the bush.
“Uhhhhhhh, I'll be hitting the 46-hour mark in about 20 minutes.”
“Aish.”
The fact that you can say that so casually makes his heart hurt. He knows that whenever he doesn't get enough sleep, he makes sure everyone knows it and thus babies him accordingly. But you've always been so intent on hiding anything and everything you struggle with. It's taken years for him to bully himself past the walls you keep hidden behind shit-eating grins and an over-willingness to help.
“Okay,” he says, moving to the dresser to grab an extra set of clothes. “I'll be over in an hour.”
“Wait. What?”
“You heard me.” He tosses the clothes onto his bed before going to grab one of his duffle bags, firmly asserting, “You've got an hour to mentally prepare yourself for my arrival.”
“Honey, you've got a big storm comin',” you quote at him without hesitating.
“You sure do,” he assures with a snort. “Better get ready to feel the wrath of my friendship.”
“Why do you have to love so aggressively?”
He rolls his eyes while he throws his clothes into the duffle bag with one hand. “Because it's the only way you'll accept it, idiot.”
“No, it isn't.”
Your pout is so audible through the phone that Seungkwan has to stop and glance at the screen in disbelief.
“Y/n. Y/n L/n. Do not stand there and lie to my face like that.”
“I'm not lying!”
“Not—” He gesticulates wildly with one hand like he's going Can you believe this shit? to an invisible TV audience. “Okay, tell me this: what did you do the last time I sincerely monologued at you about how much you mean to me as a friend, hmm? No bits, no bullshit, just me telling you how much I love you and how amazing you are.”
A beat. “I'll hang up on you, Kwannie, don't test me.”
He barely resists the urge to shove his face into the bedspread and scream. “You're literally proving my point right now!”
“Kwannieeee,” you whine, because you know he's right.
“Also, because I'm never letting you live it down, I will remind you exactly what you did."
You say his name again, but it's muffled, and he assumes it's because you're hiding your face in shame.
“I gave you a sincere, heartfelt speech about how much your friendship has changed my life for the better and made me become a better person—” he ignores your wordless pterodactyl screech, “—and how do you respond? By staring at me like a deer caught in the headlights, slowly raising your arms to give me double finger guns, winking, and then slowly backing out of the room like an awkward mannequin!”
“...”
“Well?” He puts his free hand on his hip. “Do you have anything to say for yourself?”
“… I’ve changed a lot since then.”
Seungkwan rolls his eyes before moving to continue packing his overnight bag. “It was literally three months ago.”
“Yeah, and? Doesn't change the fact that I've changed,” you assert.
“Into even more of a nuisance? Yes, you're absolutely right.” He smiles when he hears you scoff playfully.
“Listen here, Boo Seungkwan. You know that well-rested Y/n is ready to throw down with you at a moment's notice. What do you think sleep-deprived, zero-impulse-control Y/n is going to do the second you get to their front door?”
“Stop referring to themself in the third person, hopefully,” he mutters, finally zipping up his bag and heading to the door. “And then after that, they're going to let me bully them into resting.”
“Hmm. The council has heard your proposal, briefly pondered it, and deemed it “unnecessary” on the basis of: they're a bad bitch that can't be stopped by neither time nor physics nor any god of your choosing.”
Seungkwan scoffs as he puts the call on speaker and sits to put on his sneakers. “Well, “the council” can go fuck right off.”
“What if the council would like to fuck right on?”
Pausing in the middle of tying his laces, he blinks down at his phone. “I'm— what?”
“Okay, real talk, what do you think it would mean in this case? Like, would this be like a 'hop on' versus 'hop off' situation? Or more like an 'I'm down for this' versus 'I'm up for this' kinda situation? Because it would have very different outcomes depending.”
Seungkwan decides that this is a debate better left for another time. “I think it means that I'm going to be at your house soon and that if you're not in your pajamas with hot Sleepy Time tea and the series Planet Earth ready to go, there will be consequences.”
“Booooooo, you whore.”
He finishes tying his laces and jabs his finger at the phone. “Consequences, Y/n.”
“Ugh, fine.”
“See you soon, love you, bye.” He hangs up before you can get another word in, but doesn't move from his seated position in the entryway.
Slowly, he takes a deep breath in and lets it out, taking a moment to lean back on his hands while he stares at the back of his front door. Specifically, at the large collage of sticky notes and pictures and doodles that have taken up residence there.
A few of the notes are ones he's gotten from other members of your shared friend group over the years (the one from Chan that reads "if u eat my rice i'll eat ur kneecaps xoxo" hangs proudly in the center, right next to a picture of him sleeping that Seungkwan managed to capture from an extremely unflattering angle). But most of them are from you.
Dumb puns, meme references, bullshit animal facts you made up just to get him to laugh… almost all of them are stupid in that extremely charming way that only you somehow manage to pull off.
But the one he's staring at now is almost completely hidden by other notes and pictures that have been added to the collage. It's a pale blue, the ink starting to fade a bit with time — the first note you ever gave him, back when you two were just people who happened to sit next to each other in an astronomy class.
Even though most of it is hidden, he doesn't need to be able to see all the tiny words you crammed into the small space to already know exactly what it says.
how do u make a space party? u planet :P u looked sad today, hope this makes u feel a little better also if this is 2 forward feel free 2 pretend i don't exist. or punt me in2 the sun idk u'd be doing me a favor tbh
He'd almost skipped class that day because of how bad he'd been feeling, but he'd decided to try and push through. And before that day, neither of you had interacted with more than a polite greeting and the occasional question about the homework.
But then you'd passed him that note, and he'd passed one back that said “that's dumb. but thank you” with a smiley face, and you'd passed another one back that said “do u think lizard people have ever been to space?” and the rest, they say, is history.
Seungkwan shakes his head with a sigh before standing up and grabbing his bag and his keys, striding determinedly out the door. He's got a best friend to take care of.

Seungkwan should be at your place soon, and you're not quite sure what to do in the meantime.
You have your laptop hooked up to the monitor in the living room with Planet Earth queued up, you have the kettle filled with water and ready to go on the stove, and you have mugs and teabags ready on the counter next to it.
The Required Tasks™️ have been completed as much as possible without the arrival of your best friend, and now all that's left to do is wait.
Which, normally, you're not the worst at. You're excellent at entertaining yourself, actually, mostly because there's always something to think about. Whether it be about cute dogs that you've seen over the past week (I wonder if the pomeranian down the street will let me pet him next time), potential plot twists for the new fantasy drama you're a little bit obsessed with (what if Gregothy was cursed the whole time???), or generic ponderings of the human existence as a whole (do souls have the metaphysical equivalent of a fingerprint?), you're pretty much always thinking about something.
Which is totally fine and dandy and cool or whatever when you have the ability to, you know, shut it off. For example, when you need to do something simple and necessary like, oh I don't know, go the fuck to sleep.
You also hate when that manic mental energy somehow translates into kinetic energy as well. It makes you feel like a hamster in a cage, watching yourself running and running and running on that stupid wheel until you exhaust yourself.
Tonight's metaphorical wheel: stimming like wild in the kitchen. Flapping, rocking, (gently) slapping, making weird and fun mouth sounds, the whole shebang.
And again, normally stimming is fun. Stimming is great. But stimming because you feel like if you don't stop moving you're going to literally vibrate out of your skin is, to put it lightly, Not It.
It takes you about ten minutes to work out all of the energy until you no longer feel like your blood was replaced with pop rocks.
With a groan, you lower yourself to the kitchen floor and lay down face first. Because despite how exhausted you feel in every possible way, there's still something like an itch in your conscious, a fucking pea underneath the miles of mattresses that refuse to let you just. Fucking. Sleep.
Your pity party must've lasted longer than you realized (or, more likely, you dissociated for a hot second there) because suddenly someone's knocking at your door at the same time you get a text from Seungkwan.
And you know it's a text from Seungkwan specifically because you got Vernon to help you change your notification settings so that whenever Seungkwan texts you, the "i love you.. bitch" sound clip plays instead of a normal text tone.
For a fraction of a second, you contemplate slowly inching your way to the door like an uncoordinated caterpillar, but you swat the thought aside like you’re swatting a gnat and you awkwardly roll to your feet and make your way to your front door.
Without hesitating, you unlock the door, swinging it open with a flourish and sticking a finger right in Seungkwan's face before he can utter a single syllable, forcing him to cross his eyes.
You open your mouth wide like you're going to say something, pause for a moment, then tap your pointed finger to his nose with a quiet "boop."
He blinks, expression turning deadpan, and sighs. "I should have expected this, honestly."
“Yep!”
You let him into your apartment, and he makes himself right at home, mildly bitching at you as he goes to get the tea ready, and something within you shifts.
The inside of your head is still a bit of a dumpster fire, unfortunately, but inside your chest... something clicks into place that you're not sure that you're ready to name. Whatever it is, though, it's soft and warm and kinda feels like your heart is being hugged.
Smiling to yourself, you follow him into the kitchen.
💤 💤 💤 💤 💤
It was pretty much straight to “business” after that, and it only takes Seungkwan one cup of tea and two episodes listening to David Attenborough's dulcet narrations for him to knock right out, leaning heavily against your shoulder on the couch.
Which means it's now the perfect time to sit there and Admire Your Bro™️.
It's rare to see him so still, you think. He's an active guy, in pretty much every sense of the word, and you always feel a little honored when you get to be witness to his quiet, vulnerable moments like this one.
He looks so serene, face smoothed out and painted in soft twirling shades of blue from the screen of the monitor, though you can't see too much of it from this angle. Mostly you just see his cheeks and stupidly adorable button nose.
And you've seen the same thing a million times before — in all kinds of states and expressions — and despite how much you've tried to ignore it, each and every time you've caught yourself noticing just how cute Seungkwan is, it's caused that thing in your heart to scrunch up, full of the L-word feeling that you've kept unnamed for what feels like forever now.
Except, maybe that thing in your heart is tired of scrunching up. Maybe it's decided that it's tired of forever.
Maybe that thing has finally decided to burrow itself out of the walls you've built up because you find yourself finally allowing yourself to think, Holy shit, I think I'm in love with you.
You don't realize that Seungkwan has completely stilled against you, but you certainly notice when he suddenly throws himself forward so he can turn around and stare at you incredulously. Only he overshoots a little bit and ends up falling off the couch with a squawk and a dramatic flail.
"Oh my god, Kwannie are you okay?!"
He stares at you from where he fell, wide-eyed like you've grown a second head or like the time you'd tried to convince him that birds weren't real and actually just a government conspiracy.
"Am— am I okay? No??"
Now it's your turn to move off of the couch, coming down to his level to see if maybe he hurt himself when he fell. "Fuck, okay, did you hit something? Do you need an icepack?"
Seungkwan being Not Okay is maybe one of the worst things that could ever happen in the entire universe and you're trying not to panic as you reach out to check for injuries.
"No, no, stop—" he bats away at your hands and you stop in your motions, now kneeling in front of him. "I'm not hurt!"
Your brain does the cartoonish screech thing as it comes to a halt, and you furrow your brows. "But.. you just said you're not okay?"
"I'm not!" His eyes are still wide in shock, but he also looks confused and maybe a little bit like he's about to cry?
Oh no. If he cries and it's somehow your fault (because it has to somehow be your fault) you think the world might actually end.
"Okay, uh. I am— confused,” you start, sure you must look as lost as you feel. “But, um, what can I do to help?"
He swallows, and a part of you realizes that he's looking at you with an expression you've never seen before. "Did you mean it?"
Knowing that it's significant but not yet knowing why, you maintain eye contact. "Mean what?"
"What you just said."
You blink. "...that I'm confused?"
He shakes his head. "No, before that."
You have a hard time remembering what you just said when you're not sleep-deprived and worried you've just somehow accidentally caused irreparable emotional damage to your best friend. "Uh... when I asked if you were okay?"
"No, fuck," and it's a shock for some reason, hearing him cuss right now. You hear him say much worse things all the time, but you think it might be the way he said it — with a kind of desperate vulnerability that you're not sure you've ever heard from him before.
That thing in your chest twinges and you think maybe you're the one who's gonna start crying.
He says your name like a plea, and then he's on his knees right in front of where you're kneeling on the floor, reaching forward to cup your face in his palms. "You said— Y/n, you said "holy shit I think I'm in love with you.””
Oh.
You're pretty sure your heart falls right out of your ass and bounces across the rug, judging from the way it comes to a dead stop. You blink at him. Full of new and sinking kind of dread, you whisper, "...I said that out loud?"
He laughs, but it's tinged with incredulity and sounds a little too close to a sob for comfort. "Yes! You did!"
And wait, no, your heart is still stuck in your chest, because you can feel it start pounding against your ribcage in double, triple, quadruple time. He must see the fear in your expression, because suddenly his eyes are narrowed in a determined scowl and he growls, "Oh no you don't."
Then you find yourself going down with a yelp as Seungkwan octopuses himself around you, trapping you within the confines of his surprisingly strong arms and legs as he basically tackles you to the floor.
You try and wiggle away even as you know it's useless, and he grits, "Y/n dammit, answer my question."
"Why were you even awake?” You deflect, getting an arm free and trying to give him a wedgie. “You were supposed to be asleep!"
"I was supposed to be asleep?!” He screeches, easily evading your reach and poking your ribs to get you to reflexively pull back your arm. “You're the one who hasn't slept in literal days! And stop avoiding my question!"
"No!" He has you trapped once again, and you resort to licking his arm.
"Oh my god!"
He muffles his scream into your shoulder, long and frustrated, and then he just... goes limp. He loosens his hold and just lets his full body weight kinda crush the parts of you he's ended up lying on and just... lays there.
This is your chance, you know — to wiggle free and escape and run away from your feelings just like you always have.
But, for some reason, you don't — that scrunched-up thing in your chest holds you back. You stay there, lying beneath Seungkwan on the floor of your living room at one-something in the morning, and the two of you just breathe.
"It's okay, you know," he murmurs after a moment, so quiet you barely hear him over David Attenborough still narrating softly in the background. "If you didn't mean it. It's okay."
Holy shit, I think I'm in love with you.
And you realize how easy it would be to play it off, to blame it on the sleep deprivation, the way you blurted it out like that — to say (to lie) you meant it completely platonically, like the way you propose to Mingyu at least once a month when he cooks you all dinner.
And you also realize, quite shockingly, that despite how a part of you still desperately wants to run away, the larger part of you wants to stay. Doesn't want to run. Doesn't want to lie anymore.
You swallow heavily, briefly close your eyes, and take in a deep breath. "And if I did? Mean it?"
This time, you do notice when Seungkwan goes still. Slowly, he lifts his head so he can look you in the eyes.
When he doesn't say anything, just continues to look at you with an unreadable expression, you try to continue.
"Would you— would that— would it be okay? If I meant it? When I— when I said that I'm in love with you? Is— because um, like you said, it's okay if it's not, and uh—"
Your nervous rambling comes to a stop when he once again cups your face, but it's gentler than before, closer to a caress. The whole time you'd been talking he'd been slowly sitting up, and now he's on his knees next to where you're still lying down on the floor, looking down at you like all the hope in the world is somewhere to be found in your expression.
"Y/n." he says your name like it's something precious, and you feel the absurd urge to burst into tears. "It would be very okay." His thumbs make gentle arcs across your cheeks. "And just to be clear: you mean it in a non-platonic sense, right?” He chews on his lip. “Hopefully, in a very much romantic sense?"
Staring at him staring at you, eyes bright with hope and a little bit of wonder... you can only imagine you must be looking at him the same way. Your chest feels like it's full of helium but also like something warm and gooey is sloshing around in there. And all that hope and wonder and holy shit is this actually happening? is causing your tongue to stick to the roof of your mouth, and all you're able to get past your lips is a breathless, "Hopefully?"
"Oh my god," he groans in frustration, but it's light and airy and makes you think of amusement park rides and fairy lights and how you want to annoy the shit out of this man for the rest of his life, if he'll let you. He's shaking his head, smiling, beaming, and he asks, "Why can you never give me any kind of a straight answer, huh?"
"Because it's my life's purpose to be the bane of your existence until the day we die," you say, reaching up to hold his face too. "Also because I've never done anything straight ever in my life."
And then your body is moving before your brain can think it though, dragging him down until you can press your lips to his and finally, finally know what it's like to kiss Boo Seungkwan.
He makes a little noise of surprise, one that you can feel buzz against your lips before he melts into you. And oh, any thoughts you might have had are forcefully ejected from your brain because all you can focus on are his lips pressed to yours, the way they move slowly, gently, turning this chaste kiss into the most scorching experience of your life. His nose bumps against yours and the heat of his warm breath sends tingles throughout your body, and his hands, fuck, his hands are still holding you gently but also with a firmness that feels like he doesn't want to let you go.
And then he's pulling away, and you whine at him because this may be the cruelest thing he's ever done to you ever in your entire life. "Noooooo, why'd you stop?"
"Because, as much as I'd love to continue to make out with you on your floor while an old British man narrates about life on the Serengeti—” he mercifully ignores the way you choke on your spit at the way he talks about making out with you so nonchalantly "—it's past someone's bedtime."
Your mouth drops open in offended shock. Was he actually going to put you to bed like a child? Like you both hadn't just declared your romantic love for each other? "Are you fucking serious?"
He just stands up and crosses his arms, looking down at you with a single raised eyebrow. You take the part of you that finds it annoyingly attractive and promptly smother it, crossing your own arms from your position on the floor.
"I'm not a baby," you definitely don't pout.
"Hmmm...” And then the bastard fucking pouts at you. “But you're my baby."
You blink at him.
"Welp, that was nice while it lasted,” you grunt, rolling to your feet, “but I suddenly need to relocate to Antarctica and become a penguin herder.”
He pulls you into his arms with a laugh, and you let him, burying your face in the crook of his shoulder.
“You know,” he starts after he's held you for a few moments. “This isn't how I ever imagined how us confessing to each other would go.”
You snort.
“But also,” he continues, “it feels very 'us' doesn't it?”
"Yeah,” you murmur, not bothering to lift your head from his shoulder.
“Mmm, is someone finally sleepy?” he teases, starting to waddle you both towards your bedroom. “Did all the emotions finally wear you out?”
Instead of nodding, you lightly kick him in the shin and the sappy part of your brain that is currently in charge of everything thinks that his indignant squawk is one of your most favorite sounds.
The sappy part of your brain is right, of course, and when you wake up in your bed 15 hours later and accidentally smack him in the face, the urge to run is a little bit smaller than it was before. And the way he flushes bright red after you sleepily kiss him on the cheek is an image you're going to cherish until the day you die.
#svtsource#seungkwan fluff#seungkwan fic#seungkwan x y/n#seungkwan x you#seungkwan x reader#svt fluff#seventeen fluff#savv writes#savv fics#in my queue world
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Bogor, beautiful amazing Bogor,
Your art and your lamb, mother, has me in a vice grip. It has changed my mind in ways I didn't know were possible, and has made me happy and cry often (sometimes at the same time)
I'm new to Tumblr and your au remains in my mind as such an interesting one, the way you portray the lamb's struggle and the crown's influence is just masterful
That being said,
PLEASE
Can mother be happy one day? She deserves some happiness. Pretty please?
not that I don't enjoy a bit of angst mind you, and by God do you write it well
Also what was your inspiration behind this idea? Any other fiction similar to it you drew from, was it personal experience (obviously don't feel obliged to go into that) or was it just creative whimsy.
Thank you for taking the time to read this, you're a gem
Hope you're well, have a good day!
IHRGORETR YOU ARE SO KIND THANK U!!! i losing it heroige
I PROMMY SHE GETS SOME BIT OF HAPPINESS i cant prommy a perfect happy ending bc WELL its a rollercoaster for them foreverrrr but eventually it becomes nicer-ish
initially getting back into playing cotl i played an older file and realized how much i didnt like my followers dying and so they were basically like all my kids and then its like "wow making a cult around a matriarch would be really easy" and then i made a new file and it snowballed from there!
Mother as a character and their story is still developing as i go because im having fun letting it kind of go loose a little, but a lot of my inspo to an extent comes from experience of depersonalization and dissociation and idk if that comes through in what ive made so far but its very cathartic! my other inspos i cant quite grab but theyre like at the tip of my tongue because i definitely grab from a lot of media i consume so if something feels familiar it might not be a coincidence!
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More on mindfulness and meditation
I feel like perhaps I came across as anti-meditation in that last post I did on it, and there were some folks who were a bit vocal about not liking meditation in the notes, but the notes also had some great and interesting discussion of what can count as mindfulness that isn't traditional meditation and what some alternatives might be, so I wanted to do a follow-up. Especially since I don't think I'm going to get to respond to everyone individually.
The post was not meant to be anti-meditation, but to express frustration with the way meditation frequently is, or rather fails to be, taught. I can understand why people would struggle with "mindfulness" (vastly overused term) and meditation, so I'm not here to argue with or shame anyone, and I really appreciate the alternative suggestions. But because mindfulness can mean so many things, and people can meditate for many different reasons, I wanted to talk a little about why I'm being asked to do it.
It's easy to lose track of why one might try meditation for mental health, because the cause and effect are so temporally dislocated from each other. I try to keep in mind that my specific goal is emotional regulation deriving from increased present-moment attention. Some of the stuff that was suggested is great for a goal other than this, like puzzle games that allow people to empty their racing minds or activity that brings someone back into their body when dissociating -- both extremely laudable functions! -- but that's not why I'm here. Meditation is meant, for me, to be a maintenance medication, not a rescue inhaler.
There is science that suggest that mindfulness practice, under a specific definition of the term, can help to manage emotional dysregulation, ameliorate Rejection Sensitive Dysphoria, and reduce depression and anxiety. I discuss the science in a slideshow here but essentially this specific form trains the attention into the present moment, which improves executive function -- and as we know, emotional regulation is a facet of executive function, so this leads to better emotional regulation.
There is not a lot of science on it yet so there is room here for yoursamplesizeissmall.jpg, but it's all we've got so I'm running with it. There is one foundational practice and three practices that build on it which effected this change in subjects of the study:
Breathing Meditation doesn't really confer any benefit the others don't, but the others all employ it as a basic practice. We know this can calm the parasympathetic nervous system, although to be honest I have not found that to be the case personally. As soon as I stop the deep breathing I'm right back where I was, likely because my issue is ruminational, not situational. But everything else wants you to breathe first, so I still have to do it.
Body Scan focuses attention on the body and as others have pointed out is good for people prone to dissociation. As I said in the other post, I live here; paying extra attention to my body isn't something I need. I was asked to try it anyway as part of a practice in keeping an open mind about stuff I think is dumb, and clearly I do need practice in that. Still, it's likely I'll be able to let this one go pretty soon.
Loving-Kindness asks you to think positively about others, expanding compassion from a single point outward to the world. I've encountered this before in reading Pema Chodron; I don't do it as meditation, but I do try to practice it in life because I am not naturally a patient or compassionate person, and that has been helpful in the sense that it keeps me from getting punched in the face a bunch. For me there's no real "train the attention to be in the present" aspect on account of that, however.
Observing-Thought is where you just sit with your thoughts, let them arise, sometimes label them in some way, and let them go. I was most interested in this purely because it's the only one I hadn't already encountered. I haven't found it useful so far, but I don't have enough data about it to be definitive, and if it is training executive function I would expect that to take time.
Now, I know that all four of these have science backing them, so I know that we're not just dealing in new-age woo here. The problem is functional, not theoretical. The issue overall is not "meditation is boring" -> "find a way to make it interesting", although I do appreciate that it may be an issue for others and I like that people were offering solutions. The issue for me is that the boredom derives from the fact that the meditation isn't being taught. There's no progressional learning -- there's no step-progress-reward-step-progress-reward like with most difficult skills.
Any task is boring if you aren't deriving any reward from it or you are being expected to execute it without skills or training, and in this case I'm facing down both. Long silences from a meditation leader are fine if you're there to engage with a practice you already have familiarity with, but if you're trying to learn, they are the opposite of helpful, and they are actively punishing to someone with ADHD.
I don't want to be entertained (I mean, generally I do, but in this case I don't expect it). What I want is a pedagogical approach that steps up to the practice rather than beginning with it, so that I know I'm doing it right, I experience rewards along the way similar to how I currently do learning Italian, and I have more confidence that what seems dull and fruitless actually will produce results.
Uh, so yeah thanks for coming to my TEDtalk; the fact that a practice that's especially hard for people with ADHD helps with almost every problem ADHD presents really sucks, and I wish we approached teaching meditation as if it were something you actually did have to learn rather than something you're supposed to Do Until You Get It. In the meantime I guess bumping the speed on the recording isn't the worst thing I could be doing.
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Synopsis | You just want to be "normal". Is that too much to ask? A trip to Walmart with Sukuna may be just what you need to remind you that being normal is overrated.
Content | g/n!reader x true form sukuna, fluff, crack, agoraphobia, social phobia, mention of self loathing, mental health *or lack thereof*
A/N | If you're new here, Hi! I'm Yuri and I live with agoraphobia. Fittingly, the roots of this word are "market place" and "fear", but really it is a social phobia based around leaving one's house or being in public/crowded places. As with any mental health issue, it takes many forms.
Anyway, this is an oddly specific and very much self indulgent drabble based on pretty much every experience I've ever had with Walmart. Including today.
Hope you enjoy!
"I still don't understand why you're making me do this." Sukuna said, head leaning on the glass of the passenger-side window of your car where he sat, all four arms crossed in visible annoyance.
"We need groceries 'Kuna." You remind him. "And please put your seatbelt back on."
He rolled his eyes with a scowl. Pulling enough slack from the belt to stretch across his broad chest, he struggled for several seconds to find the buckle hiding under his beefy thigh.
"This is stupid. I told you Uraume can go to the market for us."
"And I told you that I wanted to try being a normal human being for once." You retort.
"Hmph." He pouted. "I fail to see how a- what did you call it?"
"A 'Walmart Run'?"
"I fail to see how a run to 'Walmart' makes one a 'normal human'."
"'Kuna, you know how bad my anxiety is. I love that Uraume does so much for us, but I'm afraid if I never step out of my box again, I'll regress and turn into some sort of shut-in. I just want to be normal. I want to be like everyone else. Y'know?"
In place of an answer, he gestured sarcastically to his own mutated form. His four eyes blinking in stone-cold irony.
"Okay, okay." You conceded. "You know what I mean."
It had been a while since you'd gone anywhere. Your needs were always provided for in Sukuna's estate, and whatever he didn't have, he sent Uraume to get. As an agoraphobe, this life suited you perfectly. But there was still a piece of you that craved that social ingredient that made you feel less broken, even if it did fill you with dread.
The trip started out okay. You grabbed a cart and skirted the outer aisles, avoiding the ones where employees were stocking shelves or people bustled about for more popular items.
As time went on, however, your chest grew tighter, the sounds grew louder, and your personal bubble was at risk of popping.
Suddenly, the simple act of reaching for milk became a tunnel-vision inducing nightmare of shifting carts and bumping elbows all to the backdrop of a small child wailing somewhere nearby.
You were frozen. Caught in the mayhem. Were you holding your breath or hyperventilating? You didn't even know. Why were you so bad at this? How did this come so easy to other people? And what were you even trying to grab? Was it milk? It must have been milk? Or maybe it was something else and if it was milk was it 2% or maybe whole and why was that child still screaming can't someone do something about that? wasn't anyone else feeling nauseated? and when did it get so hot were the aisles always this narrow?OhGodWhyDidIComeHereAtAll? thiswasaterribleidea?¿?¿? jfhjfs#$&*
Sukuna reached over you, grabbing the milk and throwing it in the cart before swooping his arms around your shoulders and waist, guiding you toward the front of the store.
"Come on, kid." He said in a low grumble. "I think you've had enough. Let's get out of here."
Numb legs carry you forward as you trudge your way toward the self-checkout. You stare blankly in a dissociative state while Sukuna scans the groceries by himself, large hands and fingers fumbling through the prompts on the small touch screen.
Useless. You're so useless. You think to yourself. Can't you do anything? Why are you so weird? So...broken?
"I'm so...weak..." You mumble feebly.
"Come again?" Sukuna grunts with his broad back to you, shoving crumpled bills unsuccessfully into the beeping machine.
"I said you must think I'm so weak." You say, louder this time, bitter tears forming on the rim of your lashes.
"Don't be foolish!" He says. "Of course I think you're weak! You're the weakest human I know!"
You look at him wide-eyed, momentarily pulled from your self-loathing by the shock of his admission.
"Look at you!" He says, turning around to face you. "You can't even go to the grocery store without having a problem for, God's sake. This is exactly why you need me!"
His words fell heavy on your shoulders. Weighing you down. Making you small. Sure, nothing he said was untrue. But to hear it out loud-
"But you're also the kindest human I know." He continued softly. "You feel more deeply. You never stop trying. You're strong where it counts. You taught me love. You take me to ridiculous places. So yeah. Sure. You're scared of things that don't bother 'normal people'. But where the rest of the world looks upon the King of Curses with nothing but fear and loathing, you look upon me with love and compassion, never once bothered that I wasn't a 'normal person'."
The tears began to flow. Sukuna took your face in his hands, calloused thumbs gently rubbing them from your cheeks. "And that- that is why I need you."
A chorus of soft "awwws" came from the other nearby shoppers who had gathered to hear the disfigured man's booming monologue. Cottontop grandmas dabbed at their eyes, while the balding clerk overseeing self-checkout stood from his three-legged stool with a slow, appreciative clap.
Sukuna's face fell flat with an unamused sigh. "Now can we get out of Walmart before I feel the need to burn the place down?"
That got you to smile. "Sure thing, King."
Bonus Track
On the way back to the car, Sukuna had some Thoughts™️ to share about his first ever trip to Walmart:
-So that was it, huh? I can see why you wouldn't like going there.
-I'd never want to leave my house either if I had to acquire sustenance from a place like that.
-And did you see some of the freaks??
-No, really! You think I'm bad? You could fill the entire internet with the amount of WEIRDOS I saw in there.
-Trust me, there was not one "normal human" in there.
-And why do we call it a "Walmart Run"? The only running I wanted to do was to get out of there.
-Oh! Is that why?
-Heck, you know what, Imma burn it down.
#yuri worries#jjk#jujutsu kaisen#jjk fluff#jjk sukuna#ryomen sukuna#sukuna x reader#ryomen sukuna x reader#sukuna x you#ryomen sukuna x you#sukuna x y/n#social phobia#agoraphobia#agoraphobic
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Please tell me the next chapter of Four Walls is coming soon 😔
the next chapter of four walls is coming, but realistically it's probably not coming soon, i'm really sorry 😔 i've had some very challenging stuff going on in my personal life since the summer, and it's seriously impacted my creativity and desire to write. to tell the truth, i've been in an absolutely awful headspace over the last couple months and have barely had the energy to reply to messages - let alone sit down and write fic. i lost all inspiration and and confidence in my ability to do anything justice, and for a long time actually wasn't sure i was ever going to be able to pick up my pen and continue writing four walls.
if i'm being totally honest, i'm still not 100% sure - but i have found myself slowly, helplessly pulled back into that fic over the last few weeks. it has its roots so deep in my heart that letting it go feels impossible. i have now tentatively started writing it again, but i think it'll take a little while for me to settle back into my rhythm and really feel the enjoyment of it again. it doesn't help that i ended up really hating the last chapter i posted and feel like i did such a big moment in the fic a massive disservice, but i'm trying not to focus on that and just absorb myself in where the characters are now. which is... not easy, because i've been struggling massively with dissociation for the last several months and connecting to anything has felt pretty much impossible. but just recently i've started getting little glimmers of how the world feels to alex again, and it's felt like an absolute lifeline. i'm trying to hold on as tight as i can and make the most of every moment in the hopes that they'll slowly pull me back into feeling like myself again, as writing this fic over the last year so often has.
i've been reluctant to post anything about this because i've had so much wonderful support on this fic that i'm so, so grateful for - and absolutely HATE the idea of disappointing or upsetting people. but i also wanted to be honest, because often i'm so preoccupied with wanting to reassure other people that i think i don't actually express what's going on for me enough (in so many contexts, not just this one). and that really isn't working out for me, so i'm trying to do things differently. because god knows i need things to be different.
to anyone who's still invested in four walls - please know how much your support means to me and how much i appreciate you 🫶🫶 i very, very much hope i'll be able to give you a new chapter in the not too distant future. i do have a lot for this next chapter already written, but i also have a lot of work to do before any of that is ready for posting. so yeah... the new chapter of four walls isn't coming soon (it certainly won't be out before the new year, anyway), but right now it feels like a huge step to be able to say that it is still coming 💜
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