Pro tip! If you're feeling hungry, just don't! Hope this helps 🥰🥰
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quem não come fruta por ter muito carboidrato nunca vai sair do platô.
seja magra, não burra.
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My number one Mia tip when you’re struggling to throw up is to drink a bit of salt water (8oz water and 1tsp or tbsp of salt) and then take a big deep breath while standing before putting your fingers into your throat, then lean over and shove the fingers down. Everything comes right up!
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hype me up bro i’m on hour 36 of fasting. but i can smell my friend next to me eating oreos and dawg. god is testing me fr
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The worst part about having an 3d is how isolating it is. I want someone to celebrate with when I hit a milestone, someone to comfort me when I go over my calorie limit, someone who understands and won't try to tell me I'm being stupid and should know better
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quando você for magra, você come.
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Purging is always too little too late. It never does enough
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My account everytime I don't waste money on binge food.
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when the honymoon faze ends and your ed starts feeling like eating everything<<<<<<<<
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i feel bad abt eating more lately but im trying to tell myself its okay cause im walking more and lifting weights,, then i overate yesterday & had a breakdown about it so im back on my low res shit :3
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How long can I maintain purging before I start having problems like wrt my teeth or anything? Ik it varies from person to person but I’d like to get a tentative plan
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não adianta ver fotos de meninas magras vs gordas e falar "it's your choice" se todos os dias você ESCOLHE comer
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I really want to purge. I have never done it. I tried it a few times but I am really scared to just....
I watched a few tutorials about self-induced vomiting too.
How do you all do it? Aren't you scared?
I know I sound like a coward, I am sorry
Maybe I could try drinking water with salt, is it a good idea? and does it work each time? I really don't want to end up with an upset stomach for the rest of the day with studies and tests going on.
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my dad took me out to mcdonald’s for breakfast and then we went for a walk so i couldn’t pvrg3😭 my stomach is literally rejecting the food rn😭
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