#uni student life

[mindfulstudyquest]

gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.

[sttoru]

Heyy i was wondering if ur requests are open? :3

heyaaa, they always are but i pick and choose what to write and what not to write + wait times could be longee than a months so 🙈

[study-diaries]

I will succeed. Not immediately. But definitely.

[literarydesire]

Vita carissima

[academic-vampire]

𝔤𝔯𝔢𝔢𝔫 𝔞𝔠𝔞𝔡𝔢𝔪𝔦𝔞

[wheres-your-paddle]

things i've heard environmental science majors say:

"For the test we'll need to tell the different flavours of mayflies apart." / "Did you just say flavours?"

"It amazes me how many city kids are in this program." / "We're all desperate to get out of this city."

"I think everyone who attended all the surface water pollution lab sections should be allowed to lick one piece of glassware of their choosing. Y'know, as a treat."

"Professor, nobody goes into this major unless they like to eat dirt." / "Great, so you can talk the Students' Association into convincing the board to give me funding for my trees?"

"What're we toasting to?" / "Nitrogen pollution."

"You look frustrated. What's up?" / "I had twenty-one Leptophlebiidae in my dish. He's going to think I'm lying about how many Leptophlebiidae are in my dish."

"If you weren't raised by Wall-E, do you even belong in this class?" / "The Onceler." / "Fuck, good point."

"Dude, I spent the whole exam trying not to sink my teeth into a really, really juicy bug in my sample—" / "Cranefly?" / "...yeah."

"Well, just make sure you're not (person)'s lab partner. Last weekend's trip involved him leaving too many fish in the dirt for the professor's liking."

[exhausted chorus] "And the fish go belly-up."

"What's the major difference between east coast and west coast soils?" / "Alcoholism."

"Got any plans for the holidays?" / "Gonna go home and listen to my entire extended family call me a tree-hugging hippie." / "Aren't we all?"

[ledalife]

[how-to-get-away-with-study]

Quiet corner to study at campus 🌳

[lawfullycaffeinated]

𝟶𝟾.𝟶𝟾.𝟸𝟶𝟸𝟺

New habits I want to develope

Wake up before 8 A.M.

Only consume content that leaves some kind of benefit or positive/neutral impression on me

Be focused on what I'm doing in the present moment by developing better meditation and grounding practices

Move my body daily for at least an hour

Go outside and spending time in the sun and fresh air when the weather is nice

Become more disciplined by resisting the urge to indulge in distractions to train my self-control and discipline

Do tasks as soon as I can instead of procrastinating. Fight the executive dysfunction through positive frameworks (not shame)

Drink water before my coffee, and simply stay more hydrated

Learn to display my gratitude to/towards others

Go to sleep before 3 A.M.

Do everything with intention instead of staying in autopilot

Enjoy my time off and rest while I still have it

Discover and nurture my excitement for study through curiosity

[𝙿𝚒𝚌𝚝𝚞𝚛𝚎𝚍: 𝚍𝚎𝚜𝚔 𝚊𝚛𝚎𝚊 𝚠𝚒𝚝𝚑 𝚙𝚕𝚊𝚝𝚎𝚍 𝚋𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚒𝚗 𝚏𝚛𝚘𝚗𝚝 𝚘𝚏 𝚘𝚙𝚎𝚗 𝚕𝚊𝚙𝚝𝚘𝚙; 𝚌𝚞𝚙 𝚘𝚏 𝚌𝚘𝚏𝚏𝚎𝚎]

[mindfulstudyquest]

discipline is self care

self care isn't just face masks and bubble baths, it's also doing your assignment in advance so you won't pull an all nighter before the deadline, cooking at home instead of ordering out; discipline is an act of self love and care

[nightbunnysong]

Mastering academic excellence

Becoming an academic weapon is about more than just studying hard, it’s about studying smart.

1. The power of a minimalist study space

Your study environment plays a crucial role in your ability to concentrate and absorb information. A cluttered desk or disorganized room can lead to distractions, stress, and reduced productivity. On the other hand, an orderly and minimalist space promotes clarity of thought and focus.

Why Minimalism Matters

Reduces Distractions A minimalist setup limits visual and mental distractions. With fewer items in your field of vision, your brain can focus more on the task at hand.

Promotes Calmness An organized space creates a sense of calm, reducing stress and anxiety, which are common barriers to effective studying.

Enhances Efficiency Knowing exactly where your materials are saves time and keeps you in the flow of your work, avoiding interruptions caused by searching for misplaced items.

How to Create the Ideal Study Space

Declutter Regularly Keep only essential items on your desk. Store books, papers, and other materials neatly in drawers or shelves.

Personalize Mindfully Add a few personal touches, like a plant or a motivational quote, but avoid overloading your space with unnecessary objects.

Ensure Comfort Choose a comfortable chair, good lighting, and a desk at the right height to prevent physical discomfort during long study sessions.

2. Mastering active learning techniques

Active learning is the cornerstone of effective studying. Unlike passive methods, such as simply reading or highlighting, active learning engages multiple areas of your brain, enhancing comprehension and retention.

Key Active Learning Techniques

Summarization After reading a section of your textbook or attending a lecture, summarize the main points in your own words. This forces you to process the information deeply, improving understanding and memory.

Self-Testing Regularly quiz yourself on the material. This not only reinforces your knowledge but also highlights areas where you need further review. Tools like flashcards or apps such as Anki can be particularly effective.

Teaching Others Explaining concepts to others is one of the best ways to solidify your understanding. This could be done with a study partner, in a group setting, or even by teaching an imaginary audience.

Mind Mapping Create visual representations of the material, such as diagrams or mind maps. This technique helps you see connections between ideas and organizes complex information into a more digestible format.

3. Study aids for enhanced learning

Study aids are tools and resources that can support and enhance your learning process. When used correctly, they can make studying more efficient and effective.

Types of Study Aids:

Flashcards Ideal for memorization, flashcards help reinforce knowledge through active recall and spaced repetition. Digital flashcards allow for easy organization and accessibility on the go.

Mind Maps These visual tools help break down complex concepts and illustrate relationships between ideas, making it easier to grasp and remember large amounts of information.

Practice Tests Taking practice exams familiarizes you with the format and types of questions you might encounter, reducing test anxiety and highlighting areas for improvement.

Educational Apps Numerous apps cater to various aspects of studying, from organization (Notion, Evernote) to subject-specific learning (Duolingo for languages).

How to Use Study Aids Effectively

Incorporate Them Regularly Don’t wait until the last minute to use study aids. Regular integration into your study routine ensures continuous reinforcement of material.

Customize Your Tools Tailor flashcards, mind maps, and other aids to suit your learning style and the specific material you need to master.

Combine Methods Use a mix of study aids to address different types of content and to keep your study sessions dynamic and engaging.

4. Staying Healthy

MENS SANA IN CORPORE SANO

The ancient adage "mens sana in corpore sano," meaning "a healthy mind in a healthy body," underscores the importance of physical well-being in achieving academic success. Neglecting your health can lead to burnout, decreased cognitive function, and lower academic performance.

Physical Health and Academic Performance

Nutrition A balanced diet fuels your brain, improving concentration, memory, and energy levels. Incorporate brain-boosting foods like fruits, vegetables, nuts, and fish rich in omega-3 fatty acids.

Exercise Regular physical activity increases blood flow to the brain, enhances mood through the release of endorphins, and reduces stress. Even short, daily exercise sessions can make a significant difference in your mental clarity and stamina.

Sleep Adequate sleep is essential for memory consolidation and cognitive function. Aim for 7-9 hours of quality sleep each night to ensure you are well-rested and ready to tackle your studies.

Mental Health and Academic Success

Stress Management Practice mindfulness techniques such as meditation or deep breathing to manage stress. Regular breaks during study sessions can also prevent burnout.

Work-Life Balance Ensure you have time for relaxation and social activities. A balanced life contributes to mental well-being, which in turn supports academic success.

Positive Mindset Cultivate a growth mindset, viewing challenges as opportunities for growth rather than as obstacles. This perspective not only enhances resilience but also keeps you motivated in your academic pursuits.

[photos from Pinterest]

[study-diaries]

You don't have to be great at something to start, but you have to start to be great at something.

[xvmbo]

Grab your coffee, and just start.

[academic-vampire]

𝔇𝔬𝔫’𝔱 𝔩𝔢𝔱 𝔦𝔱 𝔥𝔞𝔲𝔫𝔱 𝔶𝔬𝔲.

[maream2636]

2024.12.6

I finished last night very late, but still I woke up energized, which I find strange. I took the exam well and I am sure of my answer, but some girls said that the answer to the questions is C and not B, but I am still sure of what I wrote. I mean, I know the result before I even start solving, so how Am I wrong?! ...Anyway, tomorrow is the last exam, which is a computer exam, and I will be able to sit for a week before the start of my practical exams.

So ! :

1.sleep for three hours

2.Study past computer tests

3.Washing accumulated dishes

[indigomistudies]

getting some essays done on a rainy day 🌧️🪴