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#we already have the symptoms
not-poignant · 6 months
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every now and then i forget how bad my chronic illnesses are and every now and then my body is like 'hmmm you seem to have forgotten what it's like to be cripplingly bedridden and disabled and we don't want you to forget' and then i'm reminded and it feels a little like being yeeted into a granite cliff wall at full speed and leaving a dent
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caligvlasaqvarivm · 4 months
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Okay challenge mode. You are a therapist and Eridan Ampora from Homestuck has just walked right out of his intro page into your office. How do you fix him?
put him and karkat in a room with a pile of stuff and tell them they can't leave until they've jumped into it and talked about their feelings
#realtalk therapy doesnt work unless the person getting the therapy puts in the effort to make it work#eridan starts the comic in complete and utter denial that he's in need of help#so there's really nothing i nor any stranger could do about that#HOWEVER he does talk to karkat often about his feelings (and vice versa) and#the reason they didnt hang out during the game seems to be#1) they were on separate teams and didnt realize the teams were the same team until later on#2) by then it was too late and eridan had aggro'd all his angels#3) gamzee was deliberately keeping eridan away from karkat and vice versa (likely bc gamzee had a palecrush on kk)#4) karkat was too busy falling victim to his own insecurities abt being a leader to pay attention to his actual friendships#4a) eg. it shouldve been the time player doing the frog hunt with kanaya & not the blood player#like im not saying moirallegiance with karkat would have fixed all of eridans problems but i am saying#what eridan really needed was a friend who took his problems seriously and could see past his bullshitting#and karkat already WAS that friend - they just never hung out#so by the time the meteor rolls around eridan has spent WEEKS feeling abandoned anxious and alone on his death planet#and karkat has gotten used to not thinking about eridan too much#so karkat - who is basically eridans only actual friend at that point - isnt able to get through to him & eridan snaps#like the thing about sburb/homestuck is that it really stresses the importance of friendship and working together#letting each other help with each others' problems#thats why the smallest viable game is still two people by necessity#so when we see things like gamzee snapping or eridan snapping or vriska snapping#as much as these are the 'fault' of the person snapping they also need to be viewed as comprehensive team failures#the people who should have spent the game together didnt and the people who shouldnt have spent the game together did#vriska was allowed to bully tf outta tavros and nobody intervened#eridan was left all alone and nobody tried to help him#and everybody was mean to gamzee and nobody tried to connect with him#and you know whose job it is to make sure the right people are hanging out together? the blood player#and unfortunately our blood player was so insecure that he was doing jobs that werent his to do#im not saying pale erikar would fix homestuck but i am saying pale erikar is a symptom of things being fixed in homestuck
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hurglewurm · 4 months
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me: we are Not going to worsen our life while in a minor depressive episode
the brain: :/
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kirby-the-gorb · 1 year
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sometimes looking at like Self Help Strategies lists for the symptoms I'm having is always just like:
thing that I already do
thing I have tried 10 times
thing I already do
thing that I don't have the money to do
thing I already do
thing I've been doing since I was 10yrs old to no avail
thing that is impossible given my situation
thing that doesn't apply to me
thing that I already do
thing I have already tried
hrmm, oh wait, maybe finally- OH, yeah.. okay. thing that I already do but it was just phrased slightly differently
thing I have already done
#I think maybe productivity tips help less if the reason you're unproductive is partially like.. physcial health and other extenral things#out of your control. rather than just like having trouble paying attention or spending too much time on tiktok or whatever#all the strategic to do lists in the world are not going to somehow prevent me from waking up with a debilitating migraine or whatever#or having external stressors or lacking resources and connections or other Productivity Essentials etc.#especially many tips involve stuff like 'cut off from social media' since thats the modern day time waster for so many poeple#and it's like.. lol.. i can hardly even maintain a blog even thuogh i actively WANT TO DO SO. 'shut off your smart phone!' already#done babey i fucking hate smart phones i shall never use an app unless i am forced to. 'delete tiktok' yep. already covered. tiktok and#all of those thinsg are my enemies. 'save money by cancelling some of your services' cool. already ahead of you.#who the fuck is out here paying for like 10 different subscription services. pirated videos uploaded to google drive and youtube to mp3#my beloved. etc. etc. and so on. 'socialize less' .........LOL.. if only you knew.. mr.writer of the article. i can barely muster#talking to friends more than once a month and even less if I'm actively sick (often occurence) etc. etc. ... hewoo#I think maybe instead of generic productivity tips I need more like.. how to refocus and be productive anyway even if you have a headache#or are nauseous or etc. Not that those are always things to ignore. and of course you should let your body rest and etc. But plenty of peop#e have mild physical symptoms and just work through them. Ithink something about the way my body/mind is SOO hyper attuned to all#sensory information just makes it like... constantly 'GRR well I cant focus on WRITING right now because my lef#t ear feels weird and my socks are too itchy and my back has a strange pressure and I'm vaguely warm and my eye feels some ssort of#way it doesnt normally feel and I'm hyperaware of my breathing and also nauseous for no reason' and like half of those things I#think '''normal''' people wouldnt even notice or at least would be able to just live through. but for me it's like.. nealry impossible to i#gnore and soooo distracting always. like 'wahh.. nooo we can't draw or get anything done.. my legs feel slightly heavy or something!!'#like............. ok......... who cares. thats not even a PAIN sensation it's just something weird. but it's just like.. NO. constant#mental alerts about the 'heaviness' of your legs be upon ye. Though Imean like.. yes.. 70% of the time I am in genuine pain#or having some sort of actual ailment with trackable physical symptoms. but sometimes it's just like... we could totally be working right#now and ignoring this silly thing but my brain is fixated on it for no reason uncontrollably. etc. etc. I guess it's the same way that like#most people can go to a grocery store without the whole experience being so overwhelming and so much stuff going on at once#that they have to rest afterwards but like.. in my own HOME doing NOTHING i feel like I should be able to not get overwhelmed lol. ANYWAY#Rolling my bastard little rock up a dumbass hill and so on and so forth
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b-blushes · 2 months
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thursday quest - no physical therapy today - make and eat lunch sooooo early but i can do it!!!!! - get ready for wedding - attend wedding! yay! (: - decompress well when i get home <3
#its thursday quest#god i'm so anxious about it autism style. so many uncertainties that i simply cannot account for alone. but i'm being sooo 'brave' about it#(keeping it to myself. except for posting about it)#taxi company hasn't texted me the drivers' details yet and i emailed them to be like ummmm your policy is to pay before the day#would you like to email me the payment details so i can do that? and they were like 'we'll send the driver details soon' ummmm#there isn't much soon left!!!!!!! it's happening tomorrow!!!!!!!!!!!!!#they're probably just not Organised™ in the way i prefer to be. which is objectively fine it's just challenging for me personally.#i do not think it's Bad but!!!!! i've never taken a taxi before <- guy who Is Scared Of Taxis Specifically but has to face#their fears because they're disabled and have no other choice.#worst case i am down the money and no-one arrives to take me home i guess :P but it'll be afternoon AND my family are there so#in theory i could just get a lift home even though that would mess up other people's plans sooooo bad. UNLESS they have already drunk uhhhh#in which case i guess i'd just ask for help calling a taxi to the place. plany of people who can do such things easily (unlike me)#it'll be fine!!! i can ask my siblings if need be bc they are so niceys and will not get mad at me for being autistic o7#My other worry is being too hot and being in a rush getting ready bc i have to eat a proper meal due to the symptoms syndromes#and we are leaving when my lunch usually is so that's a whole thing. which ALSO doesn't matter and I can do! it's just hard!#where is that post that's like 'managed mental illness can look like absence of mental illness 😅'. NOT saying being autistic is mental#illness i am saying that the specific extreme anxiety i have is for me linked to autistic issues with 'the unknown' and boy. does this#social situation also have a lot of unknown.#BUT I CAN DO IT! and dare i say even have a nice time!!!!! it's just i get so so scared beforehand but i will not express it in a way that#impacts or inconveniences anyone else!!! i can handle it by myself at my house and it'll be fine
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adhdandcomics · 1 year
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adding to my tags because i’ve been thinkin a lot about the post i just reblogged and have more thoughts:
i’ll be real, the more i saw ‘hey adhd influencers are so annoying’ the more i worried that i was unconsciously contributing to the spreading reputation of adhd folks as annoying and over-pathologizing every symptom they experience
and then i realized. i am not a goddam influencer or life coach or representative. obviously i have some obligation as someone who cares about myself and the people that like my comics to not spread harmful ideology or blatant misinformation but i never intended myself to be a “’increase your productivity!!’ blog OR a ‘if you have XYZ you have adhd!’ blog. and i do this for fun, and originally started this blog bc i had a lot of internalized shame and self loathing about my adhd and thought if i could make it funny i might have less of that. let’s get real! and it worked!
i’ve obviously done this kind of thing— (hey these symptoms might be adhd!) a lot before in my life & on this blog, but there’s more to it than trying to be an “influencer” or whatever. a term that didn’t even exist when i started this blog!
i felt very isolated trying to find out if i had any mental problems & what have you originally because of large advice (etc) blogs with staunchly anti self Dx views at the time
so i overcorrected when i DID get dxed and tried to validate everyone who was like me. and of course. not the best course of action always for the ol mental health. tried to be the source of positivity and jokes that i didn’t see because the online adhd presence was near non-existent.
and anyway. i make a lot of fun of myself & the way m brain works in my comics obviously but it is not my obligation to... how do you say.... not be annoying online.
because if folks interpret MY little jokes as a strict guide to diagnosis. that’s on them, really, not me. i also believe “making adhd your entire personality” is a non-issue. so what if people find out they have it and get over excited with identifying as adhd. saying this as someone who DID do it. criticism of this gives the same vibes as people being annoyed that young queers make “being queer” their whole personality. im very obviously more than a guy with adhd, and id reckon other adhd comic artists are too. (im friends with a lot of them!) it’s fine to post about it online.
anyway. i just don’t take myself too seriously and i’m a comic artist for myself first! and you know what, i’ve been considered annoying my entire life. what do i care if a few more folks think i’m annoying. neurotypical or not
#i think the article did have some good points especially on the capitalism and marketing angle but i oft think it did venture into#being mad at individual folks who post jokes about adhd. which is literally fine thats what an opinion piece is for lol#i am just very tired of people pretending that a lot of reaction to online adhders is not in itself just an extension of the ableism#we already were facing#'adhd people are so annoying everyone does this youre pathologizing everything' ok and how exactly are you helping.#i hesitate to throw my hat in with hating on adhd tiktok because i am simply not on tiktok and have no way to back up my thoughts#that they may be annoying and oversimplifying a complex disorder on the 'drains your attention span' website.#and i think perhaps the value of each adhd resource varies widely depending on who made it and what theyre even posting.#sometimes its a joke made by a person with adhd. sometimes its sourced and cited research. sometimes its someone discussing their personal#experiences in depth. sometimes its someone talking completely out of their ass. sometimes its THINLY veiled ableism.#its up to the individual to research and determine the value of the memes and resources you seek#anyway. perhaps these points are tough to clarify on sites like insta and twitter. bless.#text#adhd#im punk now#oh and yeah i also agree lots of folks do not talk about the unsavory parts of adhd but rather the funnies and the sillies. but that is#once again a larger capitalism and marketing and ableism problem#r we not talking about them because we are actively trying to infantalize this disorder or is it because we collectively experience a lot#of internalized ableism and hesitate to talk about our worst symptoms for fear of the backlash#weve always gotten about them 🤔🤔🤔#much to consider#if youve read this far sorry for tangent number 56 about this. but also start being more unapologetic about your disorders. fuck it!#<3
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anza-redstar · 2 months
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A few moments before twelve the cream-coloured zone in the north brightened to an orange hue, and precisely at noon half of the form of the sun ascended above the ice. It was a misshapen, dull semicircle of gold, heatless, rayless, and sad. It sank again in a few moments, leaving almost no colour and nothing cheerful to remember through the seventy long days of darkness which followed.
Dr. Frederick Cook, staring down the barrel of being the medical professional responsible for getting all these guys through the next three six ten thirteen months:
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mosscaps · 24 days
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the arguments against self diagnosing any illness sound very funny when you’re a chronically ill guy that’s been trying to get diagnosed for almost a decade with something 90% of doctors don’t even believe in or blatantly don’t care about and they will say directly to your face “yeah so you have all the signs of this and we’ve ruled out a lot of other things but we just don’t know enough about it so we cant diagnose you” and diagnosis wouldn’t even get you the resources you need because those resources barely exist in the first place slash we don’t know what would help because, see above, medical professionals deny the existence of this very real condition or set of conditions, and so there isn’t enough funding or research behind it. the ouroboros of a terrible healthcare system should not stop you from trying to determine what resources you need even if that means just saying you have the thing so you can move forward. if you need treatment for xyz symptoms, even if you do not necessarily have the condition most associated with those symptoms, you still need treatment. there is not a real house md out there cooking up the perfect diagnosis to your condition while violating many professional and ethical boundaries that i would absolutely let him violate if he could, you know, accurately diagnose and treat me. instead you have to do what you can do with what you have and if you disagree that it is necessary to “”play the system”” to get potentially life saving care, then you have never had the marginalized usamerican experience and i wouldn’t wish it on my worst enemy but if you keep insisting self diagnosis is the problem, instead of like, the horrors of capitalism, i wish you stuck in a doctors office for an hour and a half only for them to suggest you might feel better if you take a multivitamin or lose some weight.
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mishkakagehishka · 3 months
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I feel like the idea that sleep studies being done on women is a recent thing might not be true bc i so distinctly remember my mother telling me to not calculate how much i sleep based on the "8h rule" bc women need 9h at least. But i still wonder if the prevalence of the "7-8h of sleep" rule could be a reason for why so many women (who require 9-10h, an extra hour during menstruation) have chronic fatigue. Like how much is actual chronic issue and how much is medical misogyny. Likewise for the fact that women tend to have heart attacks more frequently, given it's known that sleep deprivation can make one more susceptible to heart issues.
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roundaboutnow · 8 months
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OCD folks, what is your advice for people who are probably undiagnosed? how do you take care of yourselves and combat the thoughts/impulses?
im pretty sure and im pretty sure my therapist knows it too, but im not ready to admit it bc i know theyre going to agree and im not sure im ready for it to be real
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corset · 4 months
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Our mental health has been in such an interestingly terrible place for the last month or so. Genuinely kind of fascinating to watch from different internal angles....like watching the ocean ebb and flow and change temperament at random sometimes based on weather or the moon or something. Like this shit is just terrible
#I can't even describe it#Like it isn't even just the basic stuff I've dealt with my whole life right#I've had some of this for well over a decade now right I've been very unwell for a long time#I'm a system so that tells you a lot already#Speaking of which that's been extremely hard on us lately too. Rapid switching and blending and worsening dissociative episodes#It makes it extremely....hard. I don't know how to put this for people reading this who don't just intuitively know what I'm talking about#Let me try though#Stress worsens the symptoms right. And we've been under a Lot of stress. When you have a system who not only experiences different levels#of emotion but also different emotional responses to certain things and then also expresses symptoms of your multiple mental illnesses to#different degrees and then on top of that your sense of time/cognition becomes nonlinear because you're blurry as hell in and out all the#time it becomes markedly more difficult to try and balance out/manage your other shit. Like I cannot even describe#It's like trying to climb a slippery incline#I feel truly. Crazy. Like a complete unstable fragmented freak lately it is So bad. And I feel like I'm becoming Worse /As A Person/ too#Like I just feel like I'm becoming so jaded and fucked up mentally our internal state right now is frankly very bad. If you think I've been#negative and difficult on this blog lately hoo boy is my posting on here not even scratching the surface#We're trying to do some things about stuff we can fix/control in our external surroundings but like#[Edit: in addition I have never been properly medicated or gotten help for Any of this since I was 14-15 and they weren't even helping us#for the right things.]
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unopenablebox · 6 months
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the thing about listening to podcasts is that no matter how hard the podcasters are trying they will always pull moves like this mystery novel podcaster and her guest seemingly not knowing the word "misogyny" and apparently trying to recreate the concept by just repeating "toxic masculinity and patriarchy" a few times to each other
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Pen, Eraser, Blocky, Woody, and Snowball from BFDI are all plural! Bonus under the cut
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who let sb get silly and woody get super cool!!! also here is the sb transparent on its own since i made it myself ^_^
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izzy-b-hands · 10 months
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today should be a t break day
bc I'll need it to be more effective in the coming days if we see family, and then I'll have the survey shifts
but since late last night i keep randomly nearly breaking into tears and thinking abt the stupidest shit that needs to stay in the box in my brain
so idk. maybe it will be. it is thus far. but I'm not leaving my room without a container of some edible or another in my pocket either
#text post#no idea where the fuck this came from and it kept me up until fucking four in the fucking morning#but only NEARLY crying my body/brain still won't let me FULLY cry#and i did email my prior doc with a 'can i ask u just abt this one current symptom and if it is abt what i think & ill send u 20 bucks even'#she said no to the twenty bucks but said yeah it does sound like my ptsd has been triggered by multiple things over the last year#and the not being able to cry is a part of it. my body's trying to protect me from feeling anything abt it and breaking down#and part of that means not letting the tears fall so there's no physical acknowledgement of any feelings#which is what i was thinking was going on but it's nice to confirm it with someone who knows their shit#doesn't fix it but at least i know.#the thing is that the triggers are like. good? bc im in a healthier safer environment now with ppl that don't do what my mum & fam do to me#but it means my brain is learning just how much of a lot of it Wasn't Normal and was actually Pretty Harmful and that's.#i want my brain to just accept and get over that already tbh. okay so that's the case it doesn't change anything????#why are we still thinking abt it and having feelings over it at this point bc that feels like a waste of time#there are no apologies I'll get for things that happened from when i was younger and there's no closure it just Is What It Is#I'm tired of even wanting to cry over it when I'd rather be throwing myself into making money & being productive art-wise#it manages to interrupt so many fucking facets of my life like#whatever. anyway considering a music au new draft where ed and izzy meet seth. and immediately offer to kill him for Pickles aksnsjfnfgj
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knotst3r1l3 · 2 months
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tweaking OUT rn I LOV3 SLIPKNOT SOMUCJ IM GOIGNYNKV TO EXLPGKKODW PH MY GOG VRO AAAHAHGAJAJHAHAHHAJ
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