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- Measuring the impact of your actions and choosing wisely -

🙏🙏

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To the best of your ability,

stop arguing with the truth.

It is always better to accept what is actually there.

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For those who want to improve their connection with the here and now!

You can use whichever mantra you want.

If you already use something, you don’t have to change it.

Namaskaram 

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“To love a person is to see all of their magic, and to remind them of it when they have forgotten.”

— Unknown

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Do you know that this is also your mind?

We all felt troubled by the mind during meditation and still are! But this trouble is also from your mind. It also manifests as a feeling... which you can also witness and watch.

This new video from Mooji is very helpful! 💚

Give it a shot!

It will clear things up as to where you truly stand, truly exist as awareness!

Namaskaram 🙏

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A cat that dreams of becoming a lion must lose its appetite for rats

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Truth is, you can go anywhere without morals.

But wherever you go, you will be found.

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Truth is truth, even if we don't know it.

Truth is truth, even if we don't understand it.

Truth is truth, even if we don't accept it.

-🙏🙏-

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.. or any time really.

Pass your tests and rid yourself from disrespect.

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I Bow to the Divinity in You 🙏

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Favourite meditation session you say? 😇

I decided to post a very good meditation session with Mooji, which I've also added in a previous post (see here). This has been my favourite because of the clarity of directions and length.

I highly recommend it to all! 🤗

My best wishes to you 😘

Namaskaram 🙏

Stay strong, everything will be ok in the end

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Oneness and non-duality are not twin flames. Any type of characteristic is fallen in the experience of God. The real and ultimate experience of being. Do your best not to confuse the ultimate truth of life with needy, co-dependent and cloudy projections of anyone's mind.

You do not need to be more special than you are.

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We can now stop falling for gimmicks, fake relationships that are completely wrecked behind the scenes.

Take care of yourself and do your best by not letting people sway you to blurry roads and addictive realities.

Truth is truth even if we don't know it.

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Careful of the ones that stay in your energy knowing they should not be there! They may push the narrative of a special connection or you may even push it on yourself! These are obsessive, intrusive, possibly abusive people with no respect for personal boundaries.

They are looking to fill a void for their existence by not letting others go, be free and make their own decisions. Usually, what you have here is highly destructive personalities looking for someone else to blame for their lack of empathy and common sense. Love yourself first and may you be truly and honestly protected! 🙏

💚💚

P. S. People can make mistakes or find themselves in situations by accident. But not all people are like that. If you ask them to leave and you see them try, you will both be free of this within a small period of time (possibly even the same day). If they don't let you go, it's because they don't want to, and that does not mean that they love you or they are infatuated with you. Some people are just looking for victims...

Within the words of protection, may there be realizations necessary for the growth of all.

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Your mind during meditation

So, almost every teacher explains the whole thing regarding being distracted by your mind during meditation!

This is a very common question and thought between all meditators and it often stresses people out!

But do not fear and do not feel unaccomplished! This is all part of the process!

I will be posting more videos on this subject, but the one attached below is highly recommended!

Please do check it out, and do not get discouraged by your mind appearing all the time.

It will all be fine! ☺️

Love to all!

Namaskaram 🙏

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Greetings 😎

If you are going with Mooji's exercise (included in my previous post), then videos like the above can be significantly helpful to you.

Mooji takes questions from the audience as usual and tries to clear the core point of the exercise- meant for the ultimate self-realisation.

Between the many helpful videos on his channel, this too is highly recommended.

My best wishes to all!

Namaskaram

🤗🤗🙏

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MEDITATION ALERT 😊📣 (updated post)

These are some suggestions for meditation practices. (These are all free of course)

So, first the "Miracle of the Mind" free app from Sadhguru. I highly recommend this app if you want to keep the practice short for some reason. BUT, Isha Kriya (the last video attached below) is also extremely good! Both of them changed my life, and I am sincerely thankful!

I have also included two meditation sessions with Mooji. Just be, pay attention to the natural sense of awareness, and know you are not your body, mind, or personhood that arises. This helps and urges you to be present now and hold your attention to the awareness, to your natural feeling that you exist, to your energetic "body". This is very valuable stuff! (You can also watch Mooji's content on YouTube and get the idea of self-realization and his teachings.) The first meditation is the video above. The second one, which is my personal favorite is this:

Finally, I have tried and consistently practiced all the above. I would not have suggested them if I had not. I still use the Miracle of the Mind every single day since it was launched this year.

I am also doing other practices, but I cannot include them, since I have been initiated into them through paid programs.

These videos are a great and legitimate start if you want to begin meditation!

And remember, never forget to ground yourself! 🙏

IMPORTANT TIP: Breathing correctly is also very important! Please also search for diaphragmatic breathing on Youtube, Google etc. Just learn how to breathe from your diaphragm, and slowly you will be doing it more often naturally! I find that this breathing helps IMMENSELY for grounding (I highly recommend it!) Try this breathing when you do the Sadhguru's practices suggested above-its very helpful.

I love you and I am wishing you the best! 😘💚✌️

You can do this!! ☺️☺️

-you are not alone-