elonomhblog - Tumblr blog

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you didn't appreciate me so i got out ya way

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rule #45

fear will always be the biggest thing to hold you back

overcome your fear

face your fear

fight your fear

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[elonomhblog]

whereabouts of february 16, 2024 🪥

low energy again today—i trace that back to my shifted sleep schedule. i love early mornings anyway, so i’ll get my circadian rhythm back on track <3 i’m not being too hard on myself though bc i know i needed more rest after the rough day i had yesterday :)

i wasn’t as productive today but i still made assignment progress because of my study systems—3 designated time blocks a day with the 5 minute rule. that’s what these systems are for!

[elonomhblog]

planning my habits for the week

i believe so much in decision fatigue,, so i wanted to make this week as easy as possible for myself, i'm recovering from being sick at the end of last week.

morning stretch i do the same routine every day,, and its become a super consistent habit. i like to keep it on my habit list to make sure i don't get distracted by other things, though.

study time english learner portfolio CT2B, activity pages for english learner portfolio (creative task), english speech activity and homework, spanish ep, sehs glossary and learning doc, sehs workbook DUE MAY 16, abc training coursework, maths practice questions DUE MONDAY

daily physical activity sun, upper body strength circuit mon, go for a walk tue, grit training wed, follow a yoga or pilates video thu, grit training fri, upper body circuit sat, hike or long walk

practice a hobby writing, blogging, making paper aeroplanes/origami

[elonomhblog]

day 3/100 ~ 100 days of productivity

achievements:

: ̗̀➛ soared through my training hike his morning, twenty km's wow!

: ̗̀➛ lots of story planning today,, need to remember to do everything mindfully and take breaks!

insights:

: ̗̀➛ self-care shows self respect

: ̗̀➛ take time to slow down and smell the flowers,, look at the sky. appreciate what you have around you now, it won't be there forever.

notes:

: ̗̀➛ need to remember to track study!! will try again for sure over the next week

: ̗̀➛ recognising and calling out the amount of screen time i've been having lately. it's really affecting my sleep and routine. i need a break from it, really

(images are from pinterest)

[elonomhblog]

rule #55

be appreciative of what you have

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You are not who you aspire to be, you are your habits.

[elonomhblog]

journal prompts: for when you're feeling lonely

do you feel lonely all the time or in certain situations?

how have you dealt with similar feelings in the past? are you happy with how you handled it then? why or why not?

describe the difference between loneliness and being alone. if you don't see a difference, write about why that is.

take a second to pause and look inward. what other emotions piggyback off of loneliness? are you feeling frustrated, sad or anxious? write about what comes up.

would reaching out to other people make you feel less lonely? why or why not?

write a note to your loneliness without filtering yourself. what do you really want to say?

what advice would you give someone close to you when they are feeling lonely? do you feel like you could take your own advice? why or why not?

how do you talk to yourself when you feel this way? are you kind to yourself?

what does self-compassion mean to you? how can you practice it daily?

list five things you can forgive yourself for.

[elonomhblog]

rule #1

if you're tired,

do it tired.

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rule #49

be kind, not nice

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day 2/100 ~ 100 days of productivity

achievements:

: ̗̀➛ research for pest analysis of a country (1.5hrs WOW)

: ̗̀➛ worked on english ct2a (yet to finish)

: ̗̀➛ finished the second issue of the elonomh times!! it's all queued up

insights:

: ̗̀➛ if you do good things, good things will inevetably come your way

notes:

: ̗̀➛ something i need to work on is learning how to consume mindfully

(images are from pinterest)

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reading books shouldn't be about productivity, it should be about experience

it doesn't care how many books you have read if you cannot tell me in detail and with all your love and passion how absolutely wonderful or how absolutely awful it was to turn every single page

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get rid of your ego,

get rid of your shame,

get rid of your hate

[elonomhblog]

day 1/100 ~ 100 days of productivity

achievements:

: ̗̀➛ watched 'the hate u give' movie for more context for english, and began on my ct2a task

: ̗̀➛ finished all due physics homework and marked it off

: ̗̀➛ celebrated anzac day with some family friends

: ̗̀➛ worked on business hrm presentation, still need to finish bibliography and practice presenting with liza

insights:

: ̗̀➛ it is okay to let things go. you can't be attached because everything is forever changing

notes:

: ̗̀➛ once i get my phone fixed (or a new phone) i can start posting my own pictures again! i completely miss being able to visually share my days.

: ̗̀➛ insights section inspired by @nodalstudies

(images are from pinterest)

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