#and working around me chronically being sick

[look-at-the-stars-tonight]

p fucked up that im still sad when almost every single day i hang out with the most sunshiney people i can find

[pepprs]

genuinely so angry and scared im shaking. how many other times this week this month this year have i been exposed without knowing it. do people even tell each other anymore. it’s just so grim. it’s so fucking grim

[mars-ipan]

Ya got any rants stored up? Long-burning hatred?

i FINALLY found one i’ve been holding onto this ask waiting for the opportunity.

i HATE how people treat people with anxiety disorders. it’s endless pity mixed with complete incompassion

like ok. obligatory i have generalized anxiety disorder here. a lot of things make me stressed and when i’m having bad anxiety attacks (which can last days and sometimes put me into month-long spells of misery) i get physically sick, to the point of throwing up and fever. i also tend to go nonverbal/low-verbal during these periods of time (usually bc i’m nauseous.) i’m also very prone to migraines and have a tic and wear a night guard due to jaw clenching etc etc you get the point it affects me.

when i share these symptoms with people (assuming they don’t have similar symptoms) i get a lot of frowny faces. “owh i’m sorry :( that must be awful how horrible“ and the like. and it’s never said in a way that’s actually kind. it’s said in the way people talk about those aspca commercials. and it’s never actually come from a place of genuine concern- it’s superficial pity apparently meant to placate me. i hate it

and that’s assuming i even get that reaction at all! usually when i try to explain to someone that i’m experiencing symptoms of some sort like “hey i’m sorry i can’t really be productive right now, i’ve got a lot of brain fog” i am ALWAYS dismissed. EVERY time. maybe it’s because i’m quite skilled at coping and masking. maybe it’s because my panic attacks don’t (always) look like wailing and thrashing and choking on air. but for some reason people don’t seem to understand that yes my anxiety disorder is actually disabling for me sometimes. i will ask for an accommodation i need, be compared to someone else with different needs from me, and then be told i need to just suck it up and deal with it. and i am SO! TIRED! OF! IT!!!! the amount of times i’ve told people “hey please don’t say that to me i’m prone to paranoia about xyz” and then been yelled at because “it’s not that serious take a joke” is ABSURD. hey maybe stop telling me my cough is covid bc now i have to spend the next 3 hours reminding myself that i don’t have any other symptoms asshole!!! jesus

and THEN when i actually DO find a way to cope or utilize the way my brain works or god forbid crack a fucking joke about it people get mad at me. “see i knew it wasn’t a big deal” or “so you’re actually fine” or “that’s not funny” i am. so tired of it

and then i go online and see people saying that disorders like anxiety and depression have been destigmatized and we’re treated basically the same in neurotypical society. motherfucker i did not go undiagnosed for 17 years with several doctors telling me it “wasn’t anything to worry about” despite my family history and clear signs from a young age just to be told my disorder is respected. if i say my anxiety is a disability i get called dramatic and am told to stop taking attention away from people who need it- or not to call it a disability because “it’s not that bad” and i’m fine because clearly having a disability makes every second of your life miserable of course of course. hell anxiety is demonized too! not as badly as many other illnesses but it’s still demonized!!! if i tell people “hey i have anxiety so please be careful with xyz” they act like i just asked them to let me do anything i want without consequence. there’s literally a whole fucking stereotype of people using “anxiety” as an excuse to be lazy or an asshole or entitled. as someone whose anxiety manifests in depressive spirals (freeze response) and rejection sensitivity (doom spiraling) this is Not Great!!!!! like i am hypervigilant about enough things i do not need to add “will these people get mad if i explain how my brain works” to the list

and about the rejection sensitivity. i HATEEEEE when people judge me for crying because they’re upset at something i’ve done wrong. “mars if you’re in the wrong then you’re not the victim” who the fuck said i think i’m the victim???? i cry because my brain takes “can you pls stop doing this it genuinely bugs me” and turns it into “you’re a horrible person how could you do this to someone they hate you.” but just because that happens doesn’t mean i’m not capable of rational thought!!! i KNOW realistically that my friends are good communicators and share that stuff because they like my company. i just need to cry about it as well. that doesn’t negate my logic or say i won’t actually try to improve myself. i’m just upset that i made the mistake. obviously i’m gonna fix it. that one REALLY pisses me off esp when i warn someone in advance that i do that. like calm the fuck down i’m not even pointing out that i’m crying rn this isn’t about me stop making it about me.

ANYWAYS. it’s really frustrating to deal with this shit from nts and then go to an online nd space for community and hear people talk about anxiety disorders like we don’t face ableism. just because it’s quieter doesn’t mean it isn’t there. that AND the “it’s barely an issue” girlie i was told i wasn’t disabled enough by doctors my whole damn life i am NOT about to start hearing it from you too. you can drown in the ocean or a swimming pool or a puddle. doesn’t fucking matter. the hypocrisy irritates me so bad

[trafficpan-ic]

My body is being weird so time for some overthinking

[reserwrekt]

"Whenever a minor inconvince happens, I just cease to function." Uh, yeah, my doctor and I think I developed an allergy to my essential, life saving, medication. So instead of running around, doing a bunch of tests, and then ultimately being switched back to my only "real" option, which was a med I went off because it didn't work- I just didn't do anything. Just stopped taking the med, and kept going on, sleeping, crashing, burning, flaring, not functioning, to a point my doctor called me to ask if I'm okay and I didn't want to respond, so I just forgot all day and now it's the weekend and I feel like a jerk for not saying anything.

[icannotgetoverbirds]

.

[girlgenius1111]

you don't have to pretend with me

ona x reader -sickfic ish

from a request- the req was for r with chronic pain but i've never experienced that and i didn't want to write it incorrectly, so i changed it to something i have some history with :)

You hadn't had a real period in years, having been on birth control since you were a teenager. It really limited the effects of your horrible symptoms. It was simple- a shot in your ass every three months was something you could handle. However, you'd completely forgotten to get it this time. Normally you planned your next visit at the end of your appointments, but the secretary had been out, so you were supposed to call to schedule the next appointment. It had completely slipped your mind, and by the time your realized your mistake, it was too late, and they told you that you had to wait 3 months from when you were supposed to get it, in order to not mess up the cycle.

It didn't really make much sense to you, but you didn't have a choice. All you could hope was that it wouldn't be as bad as you remembered it. The first month wasn't bad, barely more than what you usually dealt with on the shot. The second month was worse, but still, manageable, especially considering it came during an off week. You were quickly approaching the third month, and you knew it wouldn't be as easy this time.

2 days before you were supposed to get it, you found yourself in a heinous mood. You'd been short with everyone, all day, even Ona. Ona, your girlfriend, who had literally no idea what was going on. It felt ridiculous to you, to complain about what was going on when every other woman dealt with it to. You'd never heard Ona complain about her period, and you didn't want her to think you were weak.

More than that, you weren't sure she'd believe you. In your last relationship, anytime you were sick or in pain, your girlfriend didn't believe you, or told you that you were being dramatic. You didn't really realize how this affected your relationship with Ona, but as you hadn't told her this, she didn't know you'd been hiding almost any sign of weakness from her.

So, you just mumbled something about having an off day when she asked why you were so grumpy. She pretty much left you alone the rest of the day, giving you the space she assumed you wanted. The only time she spoke to you was to come into the living room where you were curled up on the couch, and wish you a goodnight, leaving a soft kiss on your forehead.

-----

You woke up in the middle of the night to the sensation that someone was standing on your abdomen. It had been so long since you'd actually had cramps, you were almost alarmed, until you realized what was going on. You didn't want to get any blood on the bed, nor did you want to wake Ona up for something so trivial, so you quietly padded into the bathroom, changed your pajama shorts, and then headed out into the kitchen in search of some painkillers.

Every step was agony, and you were walking hunched over, as what you could only describe as lightning strikes of pain rippled through from your belly button down to your core whenever you tried to straighten up. You didn't make it to the cabinet you kept the medicine in, instead collapsing into a chair at the kitchen table. As soon as you sat, the zaps of pain were replaced by a continuous ache across your stomach, and around to your back.

You couldn't help the groan you let out, as you twisted uncomfortably in your seat to try to relieve the pain. It didn't work. You knew what would work, but you were absolutely sure you couldn't stand up again and make it to the medicine cabinet. Instead, you put your head in your hands, feeling tears slowly leak out of your eyes. That only made you more frustrated, which in turn made you cry harder, until you were trying to stifle sobs with your hands at the kitchen table, in the dark, at 1am.

-----

Meanwhile, Ona woke to an empty bed. She remembered you climbing in with her after she'd already gone to sleep, waking up just enough to roll into you and smush herself as close as she could. This time, though, your side of the bed was empty and cold, and Ona was disgruntled. Sleepy Ona was a grumpy Ona, something you knew very well, and she squinted her eyes open, looking over at the bathroom door, seeing if you'd just gotten up briefly. The light was off in there, though, and your side of the bed wasn't warm, indicating that you'd been up for at least a couple minutes. Sighing heavily, Ona sat up, intending to wait for you, arms crossed, to return to bed. When she saw no lights were on in the rest of the house, though, she decided to get up and find you.

The only thing she could think was that you'd gone to sleep on the couch, which didn't make any sense. You'd been grumpy yesterday, sure, but you'd gone to bed with her, and allowed her to snuggle up to you, which you wouldn't have done if you were angry. Walking down the hall, heading for the living room, she heard an odd noise in the kitchen.

She changed directions, turning right instead of left, and discovered you, slouched over at the table, crying softly into your hands. Ona was immediately distraught at the idea of you getting up in the middle of the night and leaving your bed to cry by yourself, no matter what the reason, and not waking her.

"Cariño, qué pasó?" she asked, voice raspy with sleep. At her words, your head snapped up, looking at Ona with pain etched clearly across your face. "Amor," she says sympathetically, moving forward to stand by your side.

"Oni, go back to bed," you try, attempting to sound firmer than you felt.

"Not until you tell me what is wrong." Ona replies, actually succeeding in being firm. She brushes a loose strand of hair off your face, then combs her fingers through you hair. You melt at her touch despite yourself, before you hunch over again, another wave of pain shooting through your abdomen; you'd straightened up to much. You whimper quietly, and Ona's hand pulls off of you, worried she'd done something to hurt you. That gets you talking, never wanting Ona to think she's the cause of your pain.

"It's just cramps, Ona, I'm fine," you insist, even as your face scrunches uncomfortably, and you grit your teeth through another jolt. Though confused, seeing as though she'd never known you to have bad cramps, Ona wraps her arms around you without another thought, lifting you easily to carry you back to bed. She may be short, but she prides herself on being strong enough to carry you easily, despite your many objections. "Oni," you whine, yet still, you clutch onto her tightly, resting your head on her shoulder.

"Shh, let's get you back to bed."

Once Ona gently places you back on your side of the bed, she stands back, looking at you with a determined expression. It's almost funny really, the girl standing in front of you, wearing a baggy t-shirt and shorts, wavy hair wild around her head, trying to look stern. Ona couldn't look stern, she wasn't capable. She could only ever look adorable, at least to you.

"What will help you feel better?" She asks.

You bite your lip for a moment, before the pain wins out over your independence. "Paracetamol, please," you murmur.

She nods once. "Anything else?"

You're sure there's something you're forgetting, but it's been so long since you've had cramps like this, and it hurts too bad for you to think straight. "I don't know," you whisper finally, tears spilling over again.

"Okay amor, relax, I will take care of you," the brunette says gently, leaving you with a peck on your forehead. She's only gone for a few minutes, but when she returns, you've curled yourself into a little ball on the edge of the bed, as far from her side as you could get, obviously trying not to bother her. Ridiculous, considering she wasn't going back to sleep until after you did.

She gives you the medicine, handing you a new cold water which you accept gratefully. Then, before you can tell Ona to get back in bed, she leaves the room again. She returns fast this time, holding something in her hands you don't recognize.

The defender doesn't explain, either, even though she notices the questioning look on your face. Instead, she climbs onto the bed behind you, and nudges you out of your ball to lay in between her legs, head resting back on her chest. Still silent, she rolls your shirt up, massaging the skin of your abdomen lightly. Her warm hands feel so good, you let out a sound of relief. Smiling to herself, Ona places the heating pad she brought with her across your abdomen, clicking it on. You soften completely against her, letting out a long sigh.

"Thanks, Oni," you mumble, and she kisses the top of your head in response. She isn't done with you though, patting your arm lightly when your eyes flutter close.

"Do you normally have cramps this bad?" she asks, because the thought of you hiding this from her, like you'd been doing tonight, once a month for the entirety of the time you've been dating, makes her nauseous.

"No," you tell her sleepily, briefly explaining the situation you'd found yourself in. Ona is quiet for a few moments.

"Why didn't you tell me? And why didn't you wake me up tonight?" she wonders, not able to fully hide the hurt in her voice. You're fully awake now, almost reading her mind as you realize what she's worried about; that you don't trust her.

"I didn't think it was a big deal," you say quickly. "And I didn't want to bother you with it, with something that every woman deals with," you justify.

"Amor, you hurting will always be a big deal to me." Ona insists. "You should have woken me up. Do you... do you not trust me? Did I do something to make you thing I would not take your pain seriously?" the brunette asks, and you wince at the question. This was your problem, not Ona's. Could she not see that?

"No, Oni, of course I trust you. It's... it's not about you." You pause. "I didn't want you to think I was being dramatic or weak."

"Why would I think that? Why would I not believe you when you say you are hurting?"

All she gets is a shrug in response, and she feels you shutting down again. Unwilling to let that happen, she presses you further.

"No, amor, tell me. Did someone make you feel that way? Like you could not be honest about how you were feeling?"

You don't respond for so long that Ona thinks you've fallen asleep, or just aren't going to answer.

"My ex. She used to tell me I was being dramatic when I was sick. She was right though, I was," you rush to justify.

Ona's arms tighten around you slightly, and it reassures you. When she responds, you recognize an angry tone in her voice, but also a protective one.

"That is not what a good girlfriend does. I will never do that. You are allowed to be in pain, and be sick. You are not being dramatic for feeling things. It does not make me think any less of you, and it certainly does not make me think that you are weak." Ona declares.

"Are you sure? I'd understand if you thought I was exaggerating." you say quietly. At this, Ona tilts your chin up and to the side, so she can look into your eyes.

"I found you crying at the kitchen table, you were in so much pain. That is not dramatic, not to me. I am sure." Ona promises, and she feels you relax against her, if only slightly.

"I love you," you say quietly, voice cracking on the last word.

"Te amo mucho, cariño. Mucho mucho." Ona pairs her words with several gentle kisses pressed into the side of your head.

"Ona?"

"Sí?"

"Can I go to sleep or will this light on fire if I don't turn it off," you ask seriously, referring to the heating pad laying across your abdomen. You've never used one before, and you aren't sure what the safety requirements are. Apparently, this is a dumb question, because Ona bursts out laughing, disturbing the quiet murmur of voices you both had been keeping to.

"Sí amor, you can go to sleep. I'll put you out if you light on fire, te prometo," she tells you, still laughing. You roll your eyes slightly before allowing them to flutter shut, even though you know Ona can't see the gesture.

"Wake me up if it starts to hurt again?" she asks, seriousness returning.

"Te prometo," you say, echoing her words for just a second ago. A grin tugs at Ona's lips at your spanish use.

"Bueno. Goodnight my pretty girl," Ona whispers into your hair, her use of an english term of endearment making you blush.

With that, both of you allow yourselves to drift off. You're sure, now, that Ona will not care if you wake her up. Ona is sure that you will wake her up. Or, that she'll wake up if you do, seeing as though you're sprawled on top of her. She doesn't expect perfection, or for you to start coming to her with all your problems right away. She finds that she doesn't mind having to demonstrate her love to you, though. If there's anything she loves to do, it's remind you, everyday, that she loves you unconditionally.

-----

[themoonsbeloved]

I still need help

Its now the 8th of January and despite being told by my friend who spoke with her boss 3 weeks ago during their meeting that he was to hire me in the beginning of January and would reach out to me, he hasn't. I'm hoping somehow, eventually, when this man finally bothers to, he will contact me for a job offer since he reassured me back in november that he still intends to hire me. But since I have no idea when that will be, that means I'm left hanging completely.

long story short I am mentally ill and disabled who was dismissed from my last and only job that I struggled 2 years to get, only to be fired in 2 months in June because of my chronic fatigue and abusive managers. I rely a lot on my henna but bookings are not consistent enough to make regular income, and majority of the money ends up going to contributing to house bills for my family.

My therapy picks up again this week, very honestly been the only thing keeping me from harming myself at this point with how painful life has been and I want to be able to continue getting it low cost (£25 per session), my therapist is so amazing and we recently came to the understanding that I have complex-PTSD, and plan to look into it more this year. I'm too mentally ill to try and look for jobs right now and am basically doing 3 jobs already (one being joint caring duties with family members for my grandparents since I live with them, which I'm not paid for obviously) with inconsistent money coming in/sessional work that I will be paid for once completed further into the year.

I have so many other costs that are coming in the near future, like paying for more medication, and for more lazer hair removal sessions for my severe hirsutism, which usually is around £300 if I'm lucky to catch offers. This is another I thing I mentally can't afford to stop doing, struggling with severe hirsutism and the trauma of it all my life means its important I can feel and live somewhat comfortably in my body. Lazer hair isn't permanent and I'm looking into electrolysis, but again, I don't have that money yet and would prefer to not leave a huge gap where I don't do lazer and the mental torture of watching my body hair grow back. I also haven't gotten my eyes checked in over 3 years, and know I will need a change in perscription and need new glasses. I hate nothing more than what its come to. I'm just exhausted and burnt out from the constant anxiety and depressive episodes, I'm barely eating or sleeping, I'm sick of everything and everyone and I just wish god would give me a break.

With all of the above in mind I'm aiming for about £600. This is all basically to help me just function and continue getting the things that help me not succumb to my mental health issues. If anything, my birthday's coming up in feb so I would appreciate it if folks gave some money if they have the means to. Anything is fine at this point.

Thank you so much

https://paypal.me/iffiia?country.x=GB&locale.x=en_GB

£0/£600

[nurse-sainz]

Hi can u write a f!Reader x lando where the reader is anaemic has vry low iron? Like where he helps her when she’s feeling sick and takes care of her. Thought this would be fitting as ur a nurse!! A comfort/fluff/hurt fic super excited for ur upcoming works.

I am SO sorry this is so late! My mental health has been awful as late and chronic fatigue has been kicking my butt! I hope you enjoy this little ficlet <3

You sat on one of the chairs in the McLaren garage, watching the screens with your bright orange headphones during the last free practice. You were excited being there to support your boyfriend, Lando but you also wanted nothing more than to be curled up in the king size bed that waited for you back at your hotel.

Lando, hadn’t missed how pale you had looked that morning, how slugging your movements had been as you practically crawled out of the hotel bed to follow him and hang out at the paddock for the day.

“I think we should make another doctor's appointment for you with the next break coming up, what do you think?”

You had groaned in response. You hated doctors and needles but you knew he was right. You’d always suffered with low iron and the telltale symptoms were exactly the same as last time. Admittedly with all the travel you hadn’t been keeping up with the supplements the doctor had provided last time.

Lando tried to tell you that you didn’t need to come, that you could sleep in a little longer and follow him later for quali, but you argued. Lando knew better than to continue that argument when you were so adamant in your ways.

As soon as FP3 ended and Lando was out of his car, you were the first person he looked for. He could see the exhaustion on your face, how pale you looked and the way you leant against the wall as if you’d fall if it wasn’t there. He pushed his way to your side and held your elbows in support. “I suppose if I told you to go back to the hotel you wouldn’t, would you?”

You shook your head and immediately regretted it as a wave of dizziness washed over you.

“Come on, let’s get you sat down,” he said as he gently guided you towards the hospitality area.

He kept one hand around your back for support as he loaded up a plate full of snacks and grabbed a bottle of water for you. He led you towards his driver's room and settled you down on the sofa pulling off your shoes to make you comfortable. He turned the TV on, so you could still watch him in support and he’d have the peace of mind you were resting.

“Thank you, Lan,” you whispered. You hated being ill, hated looking so weak but you knew Lando didn’t see you any less for it and loved and cared for you anyway.

As soon as qualifying was over and he’d fulfilled his media duties, Lando took charge and wasn’t going to take no for an answer. He helped you to your feet, with a supportive hand around your back as he led you towards his car. He buckled you in, despite your protest that you could do it yourself as he leant in and placed a kiss to your cheek. “Let me look after you baby.”

The pair of you drove towards your home for the weekend. Lando ordered takeout for you both as you threw on your cozy LN4 hoodie and climbed under the covers. As you both tucked into your meals, you couldn’t help but be so grateful to have a boyfriend like Lando in your life.

[rikamae]

I understand now. I understand all of it.

All those times politicians claimed something was "too complicated" "not that simple" "we don't have the money" it's all lies to keep us complacent.

They did it about the situation is Israel. "It's too complicated" everyone said. It didn't look complicated when I did my own research, away from those shitty think pieces talking down to me. Israel was a state built off the blood of Palestinians, and they simply do not want you to think about it. Because there is oil in the middle east and Israel is our only "Ally"

Wow, so complicated! The complicated part being that our media is tricking us into thinking this is so complex so they can be evil in plain sight: yes, so complicated of a situation!!

And today I wake up to find that the House of Representatives (the lowest level of US government) has passed a bill offering 14 billion to Israel! It will go to the Senate to vote. Wow, billion with a B huh? I got a question for you.

Where the fuck did we get enough money to fund genocide? Where the hell was all this money when it comes to supporting the Americans you politicians claim to be representing? Where was this money for free college, universal Healthcare, covid precautions, the climate crisis??

"It's just too complicated! You'll make us do cuts on other programs! You'll make us raise taxes!! Think of the taxes!!!"

Then where did this money come from? Oh, the IRS, the fucking company that handles our taxes??? Yeah????? That was an option? Why wasn't it an option before but it is now? Were they over funded and we just didn't notice until now? Or are you taking advantage of the situation to cut funding to another service you hate?? The point being: if they really want something, they can find the fucking money. They haven't because they don't want to.

It's never been complicated. It's their job to move money around. It's their fucking job to raise our taxes and provide for us, but the only people they truly represent are the ones filling their pockets with lobby money. They could have done this long ago, given us what we've been demanding, but they coddled us and said it was too complicated and our baby brains couldn't handle it. And God forbid you be a woman!! That means you're double unable to understand!

Enough. Fucking enough. Every year congress votes to increase their wages and refuses to raise our minimum wage. Every year they take advantage of their medical insurance and benefits they get for "representing" us when nearly every adult I know is left to suffer with their conditions: untreated sicknesses, chronic conditions, the depression that looms over us because we live in the most wealthy country in the world but we can't make ends meet and our government is more concern with funding armies that feeding and housing us

Politics was never complicated. They just told us it was. To shut us up. To make us feel young and idealistic and stupid. And we fell for it. And now evil is moving through the wills of our leaders IN OUR FUCKING NAMES to support a genocide in the middle east. Their only crime was being born on that land. Their only crime is being Arab. That's not a fucking crime.

Our system isn't complicated. It's working as intended. Keep the people blind and claim that it's too hard, leave all the details to them. But we are smarter than they are. We are informed. The world is connected like never before and I refuse to let their propaganda ever reach me again.

Hold them accountable. Know their names. Write it in the history books. Let their legacy be known to the end of times.

Be loud about your anger. Go to protests. Write your reps to tell them your vote is on the line. And for God's sake vote in the damned elections!

THE IDEA THAT YOUR VOTE DOESN'T MATTER IS PROPOGANDA. THEY WANT YOU TO FEEL USELESS. THEY WANT YOU TO GIVE UP SO THEY STAY IN POWER.

They want you to think it's complicated. It never has been. Be loud. Vote. Use your right to protest. Use your right to free speech. Use your right to petition. Next Tuesday is election day. Make it fucking count.

[scientia-rex]

Hi Dr. Kristophine, do you have any advice on what kind of information doctors need for medical issues that are more nebulous than "my knees hurt"? I've been feeling Weird and Bad in a way that has me concerned, but I'm afraid to make an appointment because I don't know what to say that will get the Weird and Bad feeling across in an actionable way. Going to the doctor takes SO much energy that I don't have to waste and I don't want them to just take a blood test and say everything's fine go home (again).

The best thing you can do with medical information you're trying to prepare for your medical provider, as a lay person, is be as specific as possible.

-Location: Is it one place in particular, or everywhere? Does it stay in one place, or move around?

-Timing: When did it start? Did it come on suddenly or slowly? Does it happen continuously? Does it come and go? Is it always there to some extent, but it gets better and worse? On a scale of 1-10, with 1 being fine and 10 being the worst you can imagine, how bad is it at its best, and how bad is it at its worst? How much time does it spend really bad vs only kind of bad?

-Quality: If it's pain, is it aching, burning, stabbing, dull, electrical zap, etc.? If it's not pain, what is it? Is it discomfort? Is it weakness--i.e., you can't do that thing? Is it fatigue--like maybe you can still push through doing the thing but it feels like you're trying to wade through mud to do it? Is it a racing heart, sweating, pressure?

-Triggers: Does something in particular set it off? A time of day, a food, an action, a medication, a thought? A surprisingly common trigger for migraines is sitting still with your neck in one position. (New research suggests that necks are critical to migraine formation, to which I yelled out loud at the paper, no duh!) There may be triggers you haven't noticed; try keeping a symptom diary, where you note down when you have episodes and what you were doing beforehand, what you ate that day, menstrual phase, etc. Any detail that you can remember, whether or not it seems relevant at the time.

I cannot tell you how many times I've dug deeper into a chronic issue only to discover that the patient can, in fact, tell me what the trigger is, but because it's something important to them, they simply haven't noticed. May subconsciously even avoided noticing. Do you get migraines every time you DM? Do you need to work a stretch break into your D&D session?

There can also absolutely be multiple triggers--I know I'll get migraines if I don't sleep, if I'm sick, if I sit still for too long, if I have dental work, etc.

So bring in all the info you can. Write it down if you're afraid you'll forget. Don't hand it to the MA, too many doctors will go "oh my GOD they brought a LIST how high-maintenance" and tune out. Hang on to it but tell them about everything.

I don't expect patients to be able to tell me "I believe I've had a left radial styloid fracture" but I do expect them to tell me "I fell and tried to catch myself with my left hand and now my wrist hurts," and that's good enough. The rest of it is my job. When it's something more vague, like "I started feeling different and bad about six months ago," any other information helps. Did you start a new med around then? Are you going through menopause? Do you struggle with anxiety? Do you have first-degree relatives (parent, sibling, or child) with genetic disorders, autoimmune disorders, etc.? Do you have a history of anemia? Are you vegan? Have you started having night sweats and unexplained weight loss? Did you recently travel internationally? This can go a lot more different directions than a hurty wrist, so bring in all the info you can.

And keep in mind that modern medicine is very limited--much more so than most people think. There is an excellent chance that medicine will not be able to diagnose your condition. It may still be able to offer treatment. It may fall on your shoulders to manage it as best you can, knowing that doctors don't have answers. Nobody can tell me why I have chronic pain, and I don't mean as in "I've asked doctors and they don't know," I mean "I've personally scoured the literature and had the relevant and appropriate tests and no one can know at this phase of medical knowledge." So I deal with it, I've stopped trying to push myself past my reserves because people who can't admit to ignorance tell me to, I keep my painful body moving because that helps, I do PT, I take a multivitamin occasionally because I know my diet sucks. I manage.

There are not always right or wrong answers--I don't take gabapentin, because I don't want the sedation and kidney exposure, but patients with my exact symptoms might find it helpful and may find the risks and costs worth the benefits. My mother, who has whatever it is that I have, right down to the tricky stomach, from whom I presumably inherited it, has taken medication at different points in her life, depending on how much pain she was in and what other responsibilities she has, and that is perfectly reasonable. Autonomy matters. People have to be able to make these choices for themselves, with assistance but not paternalism from their medical professionals, because the math is different for everyone.

[strawberrysnoopy]

ACT ONE: The Photoshoot, Part Three of Four

prologue, part one, part two. warnings: tobacco, smoking, alcohol use, briefest mention of using alcohol as a coping mechanism, mentions of infidelity (as always), ada slander at times (sorry), texting for a while, leon's a bit of a perv,

author's note: btw I left the husband without a name so there's no overlap on you and your husband having the same name and you live in new york due to the modeling thing. I also try my hardest to keep the reader ambiguous because I realize that skinny, quirky, white girls aren't the only ones that read this series: if there's anything you'd like to recommend or change in the writing to be more reader-friendly, drop in my inbox and let me know! :) thank you guys so much for all the reblogs and 100 FOLLOWERS AHHH!! thank you thank you thank you!

The warmth of your fingers working against his cool and paled skin had him melting like a runny ice cream cone in your hands. His hand was on your hip, rubbing loving circles like he was trying to commit the warm feel of your flesh into his memory. This was the type of life he envisioned when he was younger: married to someone he loved deeply with every crevice of his being. He thought Ada was the person for him, but that was such a costly and emotionally unbalanced guess. "Thank you, honey." You nod in response, applying the rest of the stitching to his busted lip. His hands dare to move a little higher on your hips, squeezing your waist and getting some sick pleasure out of the way your breath stopped in embarrassment. The scene was perfect, just a good ol’ friend taking care of her busted up pal. Leon hated that he couldn’t find you earlier, sooner, before he could even lay eyes on Ada Wong. She had her charms, sure, but there was something about the soft lull of your presence, how gentle you were, how caring you could be with others that had his heart fluttering in his chest. He still can't believe out of all the places he could've met you, it was at a store while you were buying a bottle of wine for yourself and your husband. "Met" would have to be an overrated word in his dictionary. The truth was that Leon had first laid eyes upon you in a magazine. They had released their February shoot that show-cased entrepreneurial photographers on the rise, climbing their way to the top without a care in the world who they scratched on their way there. You happened to be the diamond in the rough, making everyone else's cliche photographs of "lust" or "revenge" or "innocence" themes seem drab. Your theme? Limerence. Beautiful, simmering, and chilling limerence. Your hair was pieced together lazily but curled neatly, wearing simple yet cryptic tops and little boy shorts that lovingly cradled your ass. The rookie photographer that snapped your photos had done a stellar job at making it seem like you were one of those once in a lifetime girls you met in college. He still had the magazine of course, stashed away in the depths of his closet: kept in pristine condition like a filthy little secret he loved to indulge in. "So..." He muses. He feels the little pause in your work, his eyes crinkling with amusement. "How long have you known? About your husband's infidelity?" You've always known. The first? A college girl in the first year of your "official" relationship Bubbly and vibrant and a fucking joy to be around. The kind of girl you see on ABC's 20/20 or some other type of true crime prime-time film. Your husband claimed it was a drunk hook-up. And the first time, you believed him. The second? A school teacher that looked, acted, and talked exactly like you. Maybe she was your long lost twin or some weird rip in the fabric of time and she happened to pop out. He claimed he was mad at you for the way you did laundry. You forgave him a second time, but you'd surely have a knife to his throat the third time.

"A while. It's just like some weird fact I live with, I guess. Like you have some chronic disease and it's something you deal with from time to time." He nodded, bringing your hand up to his mouth and pressing a soft kiss to your palm. He knows you don't deserve that. Nobody deserves that. Yet, he always wondered why you stayed. Your husband was an asshole, although that shouldn't be a term that leaves his lips due to the fact he's supposedly your husband's best bud, but for the sake of doing the holy honor of defending you: he was a cheating dick that didn't deserve to be maritally bound to a woman such as yourself. "Wouldn't you get a divorce? I don't mean to be like...rude or anything but I would've thought that you're the type of woman to leave his ass once he cheats." And you were. Headstrong, confident, and self-assured—he's never seen an insecure model before, or maybe that's some weird stereotype he's made in his head unconsciously. "It's a tough situation." And that's all you have to say about your marriage. He nodded, understanding your reluctance to speak on the subject. He can't say he's any different from you either considering his marriage to Ada, the very reason he can't be with you. Especially so intimately. It’s hard. The safety of it all. Having someone next to you at all times despite the shitty relationship. He knew.

Now the bathroom is silent. You’re still doctoring up his wounds while he sits up on the marble counter-top. He really wants to say something until you step in for him.

“I can’t believe you fucked my husband up like that.” You say, pulling your hands away from his face to find some more antibiotic cream. He hates that he feels his head moving forward to get your hands back on him. Pathetic. He feels pathetic, especially considering he beat the dog shit out of your husband when you graciously invited him into your home.

“I’m sorry—“ He begins, you stop him once more.

“No. Don’t apologize. I was thanking you.” He nods again, finding the motion of moving his head back and forth too repetitive. “So, thank you.”

He boldly takes your hand in his own, squeezing it and kissing the palm—feeling like he’s turning into a crazy man when your fingertips brush against his lower eyelids and cheeks.

“You’re welcome.” He releases your hand from his own, feeling guilty for not saying more to you. He feels as if you deserve more than silence, and to be honest, with everything you've gone through this week, you definitely do. "I know I said it already but I'm sorry for saying that I wanted to—" He pauses, not wanting to be so crude with his wording but throwing caution to the wind as he had already fucked everything up so far. "Said that I wanted to fuck you, that's not fair to you nor your husband."

"It's okay if you do." His heart pulses in his chest at those words. He had expected you to ignore it, maybe slap him if you were really pissed. But you agreed? What the fuck, it's like he's living in a fucking alternate universe. "It's not a crime to find someone else attractive. The only thing wrong is if you act on it." That was true, but it never took from how much he dreamed about you. The times he's jerked himself off while thinking of your gorgeous body on his mind had grown to a disgusting amount. Hell, it's gotten to a point where he doesn't even fight it anymore and Ada being in the house used to stop him, but not anymore. He'll just go up to the bathroom and rub one out with your magazine in hand. "Then I guess I'm attracted to you." Your cheeks flush red at the admission, flaring a brighter color when his hand grips your hip once more. And tighter, too. Jesus Christ, the way this whole situation had been playing out like a steamy porno. First, your husband was gone in the hospital. Second, Leon was brought into your home. Alone. Third, he admitted he wants to fuck you. No, he has to resist. You were right. It's not wrong to be attracted to someone other than your spouse but you had him wanting to act. Wanting to drag you down to the marital bed you share with your husband and fuck you senseless. "So, do you want to stay the night tonight? Considering your car is broken down and everything." You ask, your tone beautiful and raspy like it always is.

Oh, God. He's gonna fuck you.

tags:@heylesamis, @sweetserial, @iloveyousomuch1989, @galactict3a, @m1sery-busin3ss, @ssulfurr, @julia13123, @nic-stars, @stillhavingdaddyissues, @greywardensaywhat, @ressespearlz, @xqlenkdy, @g0rep1ty, @nomorekerkanymor,

[bratzforchris]

the bratzfornick 141 writing challenge

hi everyone! me and @nicksbestie been looking for new fics to read and so many of you are so talented, so what better way to have new reading material than hosting a little challenge to fuel our delusions 😋

here are the basics for the challenge: pick 1 character, pick 4 story elements, and create 1 fic! more details below!!

the following rules are things you must follow. otherwise, you will be eliminated from this challenge. 

no being rude or hateful to other creators. this includes us, as well as others participating in the challenge.

no copying or plagiarizing ANY work. this includes challenge submissions as well as other stories that have been posted to tumblr/wattpad/etc. if you choose to use one of your works from another platform, please make sure that you have proof it is your own work

no submissions that revolve around anything weird or illegal (abuse, incest, illegal age gaps, highly graphic mental illness, hard drugs, age play, homo/transphobia/racism/abelism/etc, bathroom play, etc) 

5k max word limit. in order for us to be able to thoroughly read all of your submissions, please keep your word count to 5k or less and use paragraph breaks!

when you post your fic, please tag @bratzforchris and @nicksbestie and use the tag #bratzfornick’s 141 writing challenge 

characters (pick 1)

matt sturniolo

chris sturniolo

nick sturniolo

nathan doe

story elements (pick any 4): you may mix and match these to your liking. you are not required to do one from all four categories (for example: two locations, one trope, one genre OR two genres, two tropes, etc)

GENRES: 

Fluff

Smut

Angst

Age regression (not age play. your work must be 100% SFW and innocent to fall into this category)

TROPES:

Friends to lovers

Enemies to lovers

Little x caregiver 

Friends with benefits

Chronically ill x healthy

Mafia x goody two shoes

Academic rivals

Lovers to strangers

Nurse x doctor coworker

Fake dating

Grumpy x sunshine

Royalty x bodyguard

Major character death

Angel x demon

Singer/band member x fan

Arranged marriage

Locations/Settings: 

Alternate universe (AU)

College/university

Concert

Outskirt small town

Big city

The forest/woods

Home

Library/bookstore

Vacation

Haunted/abandoned house

Office

Hospital

Plot Ideas: 

Accidental confession (it slips out when drunk, caught in the heat of the moment, etc)

Revenge (fake dating, sleeping with an ex, etc)

Getting used to a new diagnosis/disability (a doctor who is so used to coaching patients through their new diagnosis that they struggle with theirs, getting used to new dynamics with a partner)

Forced proximity (one bed, locked in a room, etc)

Redemption arc

Taking care of each other (cleaning wounds, cooking, holding the trash can while they’re being sick)

Hiding a big secret

Fight that turns sexy

Language barrier (a Southern partner not understanding Boston slang, an actual language barrier, etc)

Chance encounter

Caught in the rain

Dare 

create 1 fic: please follow the rules, characters, and story elements listed above! as stated before, you do not have to pick from all four story categories, just four total. write as many fics as you’d like for this challenge. 

don’t forget to tag BOTH of us: @bratzforchris and @nicksbestie and use the #bratzfornick’s 141 writing challenge in your submission!

Submissions close May 15th, 2024! Most importantly, have fun! No actual monetary or material prizes will be given out for this challenge→it’s all meant to be fun and creative. Good luck and have fun! We can’t wait to see what you come up with ♡

[chefkids]

Spoon Theory

This is arguably the single most important The Bear meta post I will ever make so please bear with me.

The first spoon we see in the entire series is when Carmy takes Sydney's spoon to try her stew. This is right after he cut his hand from not being able to find his sharp knife, and before he has to meet with Natalie to get Mikey's jacket, which was stressing him out. She "gave him a spoon" and a bit of positivity when he needed to calm down and get some energy by knowing at the very least Sydney can cook well.

Needing a spoon is needing help. When he hands over the brigade to Sydney he is waving around spoons the entire episode, when she really needed his help and his "spoons". Later on Sydney is not afraid to just ask him for his help.

With the risotto she gave him a "spoon" that would help the restaurant, that brought in a good review and customers, but he didn't have enough of his own "spoons" to deal with it as he was stressing out over the window that just got shot through and the IRS needing the missing tax returns. Right before trying the risotto Carmy had told Richie he is afraid of something good happening. He is afraid of Sydney and him doing well, because the better it gets the more it will hurt him when something goes wrong. That is why he keeps self sabotaging the restaurant and doubting Sydney.

After Sydney quit, she is still using her spoons for mental energy to make sure Marcus is okay and to try and figure out her next steps career wise. Carmy grabbed a spoon to open the tomato can lid, which he really didn't need because he could've just used the can opener, and then found the money. When he finds the money they both know they would be fine on their own, she could find another job, he could fix up The Beef. But they still need each others emotional spoons to achieve their passions, so he reaches out and she comes back.

In Season 2 she did need his "spoons" to help create the menu and decide on the details for the restaurant, but he barely gave her any because he was still so caught up in his past trauma and the literal and metaphorical forks in his life.

Fixing the table really didn't physically need more than one "spoon"/person. But he needed her there to work through his mental block. With the inspiration food tour, she did it on her own and she didn't physically need him for it, she needed his emotional spoons.

When they are not communicating well with each other and Carmy is trying to reach back and be involved again, he gets as close as he can to her spoon without actually using it.

And now the dark side of spoons.

The originator of spoon theory has lupus and first came up with this theory at a restaurant to explain what it was like living with the condition to a friend. They could've easily said Sydney's mom died of cancer or an accident or anything else. But this is all so intentional, out of all the things it is Lupus. I don't want Sydney to be sick as much as the next person, but Lupus is a chronic autoimmune disease that has higher likelihood of developing when you have a family member with it, and can be triggered by environmental factors such as stress. It is an invisible illness and Christine's own handle is butyoudontlooksick, which could really explain Sydney and what she has going on behind her walls that people can't see. She has been a rock to so many people and over exerting herself, but there might come a time soon when Sydney will genuinely need other peoples "spoons", especially Carmy's, because she's all out.

Now that Carmy said he is choosing to give Syd his focus aka his "spoons", will he actually be able to follow through?

Read The Fork Theory next

Read The Knife Theory

[allsadnshit]

My co worker showed me how to set up my voicemail box after a decade of not having one and to my surprise an entire decade of voicemails started coming in. I was listening to the ones from 2014 and it was so many missed moments. My step mom trying to call me during my dads first intervention. I thought she just never said anything. A really happy loving voicemail of my old best friend singing he misses me was wanted to hang out. A million voice messages from my nai nai saying she just wanted to touch base. My first coffee manager telling me I got the job. My first art curator asking if I had anything I wanted to sell.

It took me all my energy at work not to have a complete mental breakdown.

I've been talking so much about grief this year because to my surprise, finally feeling safe and finally starting to process a lifetime of stunted emotions has been the most painful and joyful thing I've ever experienced. No one tells you when your mind and body protect you from harm with disassociation that when you finally come out of it, you will be left alone with all your feelings and the moment will have passed. I feel like I've let everyone I ever loved down, especially when I got sick. I feel like everyone watched my become emotionally unavailable and unable to trust, and pulled away with every hard thing that happened to me this last decade and now the truth is I don't have any friends. No one made it through the wreckage, and I am second guessing if I even did now. I stopped being able to eat anything, go out, or even look my loved ones in the eye my last few years in my hometown and then I feel like I acted so rashly and so emotionally manic calling crying after not talking for months and they must have thought I was so unstable and selfish and now I am scared that's a fair description.

I feel like I wasn't myself for a really long time and nothing could get through to me even though I was desperate for connection. Family, friends, relationships all passed me by and I left everyone disappointed and confused while my chronic pain got worse and cycled into violence with my undiagnosed ocd keeping me housebound.

I feel like I am a million miles away by the time I am turning around hearing my name called out, and all I can do is stand there knowing it's an echo by now.

I don't understand why I am so bad at showing people I love them and need them. Even as I unravel it all in therapy, does it even matter when it's too late? I feel inconsolable and like I've never once been able to make the people who mattered to me felt like they did and now I am too scared to try.

So I'm gonna go home and eat dinner

[squash1]

currently obsessing over the dreamer trilogy being an extended metaphor for maggie’s chronic illness/chronic illness in general. maggie’s body was unable to make cortisol — a substance necessary for life. a lack of cortisol causes extreme fatigue — a clear parallel to a dreamer or dream being alseep because of a lack of ley energy. maggie got sick while writing the raven king and as a result she wasn’t able to create what she needed to. in greywaren, when the ley line shuts down, ronan is unable to create what he needs to. like maggie, ronan’s identity is centered around creating — it is the thing that sustains him (if he doesn’t create, the nightwash will kill him). ronan ends up literally stuck in his own brain, in this liminal space between being alive & human or being dead & otherworldly. he is aware that life is continuing — in fact there are many moments where ronan desperately wants to wake up, to come back to reality but cannot because without the ley line he cannot exist as he was. in many ways this is what having a chronic illness is like; it is watching life continue without you, an unwilling observer to all that you cannot have.

while looking back at the tdt dedications i reread the mister impossible dedication that says: “to the magicians who woke me from my thousand-year slumber.” to me this seems like a direct parallel between maggie’s illness and dreamers being asleep and ultimately the ability to wake from that sleep with help from other people. in greywaren, ronan finally wakes up after both choosing to exist not knowing what his life will look like, and after hennessy tattoos one of the strongest sweetmetals onto his arm. sweetmetals in this instance signify medication or treatment of some kind. sweetmetals are not a permanent fix. they do not last forever, they’re expensive and hard to acquire but they functionally match the ley line — the life force you are born with. in maggie’s case, she is woken from her sleep by doctors who are able to supplement what her body cannot produce.

what i find extremely interesting is the connection art/creating/dreaming has especially in the context of illness. it’s incredibly circular. sweetmetals are usually art pieces of some kind — they don’t have to be masterpieces, they just have to mean something to someone — and they are able to sustain dreams (or in ronan’s case a dreamer/dream). which means in a moment where ronan is not able to create, it is another person’s creation that saves him. when used as a metaphor for medicine/treatment you get this message of the interconnectedness of human lives; the way we all rely on one another for survival. maggie survives because there are people who have found treatments that work. ronan survives because someone created ink that functions as a sweetmental, and someone else stole it for him, and someone else decorated him with it for his protection. they give this to him so he can continue to live & create and hopefully help someone else with his creations, just like maggie is able to help all of us by continuing to write and create.