#ed thing

[basically-a-mess]

im craving bread so bad but it's like 1/3 of my daily intake no thanks💀

[luuniaz]

When I was smaller, when I was thinner, when my bones were visible, people treated me differently. I will do whatever it takes to get back there

[lauraxxed2]

Lack of scale is rly killing me here.

I’m a size 2 technically but I see no difference and my old clothes still fit me .

I’m freaking out bc maybe I rly don’t have a perception of how I look at all

Me: Scales ares scary

Also me:

Amazon- scales

[batman814]

I’M NOT EATING ANYTHING TILL SUNDAY!!! Hopefully I will lose those 15 lbs!!!

I have this swim banquet thing on Sunday, and I just fell SSOOO fat right now(KINDA TMI BUT IM ON MY FIRST DAY OF MY PERIOD SO, I LOOK SOOO BLOATED AND THICK) I also really need to lose the weight because two of my old friends, who were not gonna lie super fake, are gonna be their and their both SOOO SKINKY, especially the faker one.

will update everyday, hopefully around 8 or 9 pm (if I don’t update I prob got my phone taken away or sum) Also might post mini updates throughout the day.

-PS I’m using a really good appetite suppressant and diet pills every 12 hours or whenever I really want to binge

MY RULES:

MOST IMPORTANT: will burn 2000-2500 cals a day (depending on the day) (ULTIMATE BURN Goal 3000)

Will walk @ least 10k steps a day (goal 15k)

I will only eat around half a small plate of food at fam dinner (“ONLY IF” my parents get sus!!!) the not so opt, opt one

Every day u do the like (not so opt, opt thing) u have to walk an extra 1 k steps for every 100 cals u had (can be the next day)

Every day and a half I will have either: a smoothie, fruit, or a protein shake (for health reasons) (try not to have a whole serving size) the not opt one

Drink 64 oz a day, at least (goal 128-96 oz)

Take 15-30 min +, hot shower every day (goal burn 200 cals)

Weigh myself every morning/ afternoon and every evening (if possible)

Exercise at least 3 days a week (can be light) (goal every day)

IF BURN GOAL FOR THE DAY IS NOT MET OR I BING: do 5-10 km bike ride and 30-45 min cold bath/45 min to 1 hour hot shower (to burn the extra cals) (can be the day after)

IF I GET 15 OF MY DAILY GOALS (there are 5 a day) AND AM AT MY UGW (115 lbs) BY THE DAY OF THE BANQUET…. I DONT HAVE TO COUNT CALS/RESTRICT THERE!!! (But still don’t overeat)

STATES:

Starting: 7/18/23 at like 3:30 am

ending: 7/23/23 at like 5 pm

CH: 5’4 1/2 feet

HW: 160lbs

SW: 129.6 lbs

CW: 127.8 lbs

LW: 118.7 lbs

GWday1: 125 lbs

GWday2: 122 lbs

GWday3: 1119 lbs

GWday4: 117 lbs

UGW: 115 lbs

HIGHEST ACCEPTABLE WEIGHT BY END DAY: 120 lbs

IDK IF I CAN DO IT THATS LIKE 10 pounds in 5 days 😬 I think I can do at least 118 tho

SUBTRACT 1.5 lbs (for every 24oz u had in the last 30-45 min… 30 if uv peed) FOR UR WATER WEIGHT!!!

WISH ME LUCK!!!

PLZ SPAM WITH TIPS OR MEANSPO/SWEETSPO!!!

[skinnyaddicted]

Just wait to live again in my own house to starve. I must lose 70lbs before july. I can.

I'm too obese to have the right to live

[anasdude]

is kms a synonym for kim moss slay in an 3d version

[hansoeii]

Do you think of me?

[ofmdaily]

you know me better than anyone has ever known me, and i dare say the same is true for me about you.

[lyuhsk]

[madootles]

this guy

[harbingerofsoup]

there’s death of the author and then there’s whatever the fuck is up with danny phantom

[basically-a-mess]

my teacher is such a th1nsp0 she's definitely an ana girl

[luuniaz]

recover your period<<<<<

[lauraxxed2]

It’s sad when I lose weight and immediately get too happy and gain it all back plus interest

[skinnyaddicted]

[merverse]

of course stede is getting high on the attention he's receiving he was an outcast all his life and his dream of becoming a pirate was always taken as a joke so him getting praised over blackbeard? his crew cheering him on before killing ned? getting fans among the very people who used to make fun of him? i fucking hate it here but ugh love it when characters are consistent and well written like fuck yes gimme flawed and stupid decisions that are made according to their backstories and personalities