#4n4 things

[skinny-is-the-law]

When your family enables your ED by buying you Coke Zero

[anasdude]

can’t eat tomorrow

can’t eat tomorrow

can’t eat tomorrow

can’t eat tomorrow

[mightgetsomewhere]

Nothing is more motivating to me than fantasizing about fitting into an xs when I go to the mall with my friends.

[devils-hellhole]

fun fact, most teabags are 2 calories per bag!! and if you get teabags i recommend peppermint tea!

the peppermint tea both isn't a harsh taste at all, and peppermint is commonly associated with being a hunger suppressor! whenever you feel hungry just take a sip, and it may help a little!

[caffeine-and-lost-kilos]

feeling like a faker because i

don't exercise

can eat normally sometimes

binge so, so much

don't really have fear foods :/

have really only fasted for 48 hrs max

have never passed out

have a pretty high calorie limit

rarely panic over binges unless they're over like 1700 kcal

can still sleep okay

purge really erratically (like thrice in a day then not for another week)

love, love, love sugar

[sweet-15]

🕯️🩰🩻

skinny is prettier

[02bunnygirl]

when you accidentally waste calories on the wrong meal

[3x-n1h1l0-n1h1l-f1t]

don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge don't binge

[hahaimsuffering]

Y’all soz I’ve been gone landed up in hospital cus cancer playing up again lol but since been out I’ve lost 2kg and gonna lose at least another 2, been exercising again meaning I’m fckn exhausted from chemo and exercise but mind over matter, I’ll be done chemo later this year thank god, also my hair has grown back well 👀🕺, first body checks were taken before my chemo appointment today in the hospital so excuse the background lmfao

[littleebutterfly]

i wish

[skinny-is-the-law]

Food Log

Total for the day 508, over budget but it could have been worse. Gonna be eating this for the rest of the week, breakfast will change though cause I'm gonna run out of Cantaloupe (ಥ﹏ಥ)

Breakfast: Strawberry Protein Smoothie & Cantaloupe

1 Container Light Greek Yogurt - 80cal

1C Frozen Strawberries - 50cal

140g Cantaloupe - 140cal

Lunch: Turkey Sandwich w/Sides

2 Slices Honey Keto Bread - 80cal

1 Sliced Turkey - 30cal

Garlic & Herb Cheese Wedge - 25cal

1C Hot & Spicy Popcorn - 25cal

1/2C Sauerkraut - 20cal

Dinner: Ham w/Sides

1 Ham Steak - 70cal

2C Broccoli - 40cal

1/2C Mashed Cauliflower- 40cal

[anasdude]

yall omad is the shiiiittt

[mightgetsomewhere]

[edboyblog]

low cal recipe yt channel i found

Ik a ton of ppl arent gonna see this BUT 

If u want SUUUPER low cal recipes (particularly for baking), theres this AMAZING youtube channel that has TONS of videos for them!!! Theyre easy, quick and the ingredients are always in the description!!! 

https://www.youtube.com/@cookingredefined

Please go check them out bro this channel is like my LIFELINE rn ive only made one of their recipes so far and it was this 100 cal chocolate cake (which I split w my mom), it was a little thin but it tasted so GOOD!!!! 

[caffeine-and-lost-kilos]

Tried rice cakes for the first time today and they're like, surprisingly good

[sweet-15]