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#full back workout
fitnesflag · 5 months
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no “both” option as that is for cowards. you will need to justify your answer with a short form essay
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nicistrying · 7 months
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Weds 14th Feb
Valentine's workout bc I was feeling gross from eating lots of cake with Nanna Mary for her birthday
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Followed by a lovely Valentine's dinner cooked by Matthew ❤️ wore my pretty new dress for the occasion even though we were just at home stuffing our faces and watching tv 😂 it was nice to get dolled up a little though!
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Thurs 15th Feb
Back to work today, it was nice to be back. Did a short little workout when I got home. Felt strong even though I didn't get to do as much as I wanted.
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Had fajitas for dinner, then a bath. Now bed 😴
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talksosweet · 3 days
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having to mentally prepare myself to do a slick back
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tamagotchikgs · 2 months
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i hav been so nauseous since yesterday this is my punishment for walking
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simplyghosting · 4 months
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Instructor: Now do this workout with 3lb weights
Me, picking up 8lbs: That’s just a suggestion, right?
Me, 2 days later feeling like my biceps were put into a hydraulic press: Oookay, not a suggestion.
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wow, who knew scraping three inches of Winter Storm off your car at midnight on speedrun would leave you ABSOLUTELY FUCKING WIRED, this was not the goal
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week 1 of the community run done! Met new besties 7 and 8 who I'm sure will stay close physically and emotionally for a long time to come... nothing bad will happen with these guys...
I plan to plug some holes in my progress on the off-days (never done a decoy run! and the brunswick incident- I'll do that after mission 5... also got the canton 10 and 20k runs, but actual running is no go right now so we'll see)
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Roughly once every four years I ponder the alternate timeline where I didn't get scared and quit college rugby after a single practice
#everyone was cool i was just intimidated coming from softball and karate into a full-contact team sport#after one practice i was like 'this is not for me' and didn't go back#and i do feel this way during most olympics. but especially after watching a bunch of women's rugby yesterday and today lol#maybe this'll be the year i finally get buff. im realizing that i really need to get regular exercise so im looking for stuff to do#I've enjoyed softball a lot this year and last but it's only in the spring/summer (our season just ended)#i wasn't really able to play last fall bc my work schedule gets crazy in sep/oct and i work some weekends#gyms are so fucking expensive and i really prefer having a structured activity to just free workout time#i've tried a couple of apps (just started using a new one that seems promising) but i can never stick to them as well as a team or class#i gotta figure out what sports run in the winter and where the chiller recreational teams are#i do feel like i lucked out with my softball league. it's not so casual that it's a boozefest but not so competitive that it becomes unfun#some of my softball teammates have talked about doing basketball together and like.#im a good sport im willing to try most things despite being fat and slow but i am Extremely not built for basketball lmao#idk idk. i just turned 30 last week and have started having trouble sleeping in the last few months#regular moderate exercise will not solve all my problems but it will probably help#j rambles
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loverboydotcom · 5 months
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anyway since i wrote 1.1k two days ago without trying and then chilled out yesterday and am writing today + the fact i keep trying to be a write everyday boy and it NEVER works maybe i will have the same routine for writing as i do for running Write then Rest Day then Write then Rest Day
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mujerfittotal · 3 months
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https://mujerfitotal.blogspot.com/2024/06/chontel-duncan.html
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zevrans-remade · 7 months
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not-heavenly · 1 year
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my whole body is sore from work and I literally work at an ice cream shop.. cringe
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crimeronan · 2 years
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swam almost half a mile this morning :)
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rainia · 1 year
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I kinda miss going to the gym imma be honest. I fucking loved working out there and having my own space.
then I remember that a instructor called Reginald of all fucking names used to try flirt with me and it was super fucking uncomfortable but I couldn’t avoid him because he was always hanging around the gym entrance (and obviously worked there), but I didn’t want to make a big deal out of it so I just felt incredibly annoyed every time. yeah.
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shiningstages · 1 year
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If I ever buy a piece of clothing again, please apprehend me ( aka I finished my laundry / closet cleanout...for now ).
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