#good quality supplement

[casotamasagka-blog]

Review to "Women's DIM Complex" A Perimenopause Supplement (Early Stage)

Before I start, let me clarify that I am only giving my review about this product that I am about to discuss. My write-ups mostly based on my research on the net. I may receive a small amount of compensation in this and a little of something from the purchase made using my affiliate links that you may find here with no cost at your part. My content here directly came from people who purchased…

[dykedvonte]

do you think there’ll ever be another fallout game, and will it live up to its legacy? ik they announced/confirmed it or whatever, but that doesn’t mean shit in the game industry

I think there will definitely be seeing that the show is doing well and we know studios like Bethesda will beat the horse until it's dead and then some.

I feel like the game won't be bad but will have the same sentiments that Fallout 4 and 76 got in terms of comparison to both the show and games prior. I think it will be even more commercial and appeal to the newer not die-hard fans and be more similar to 4 with a pre-backstory protag and may run a risk of getting rid of a gameplay aspect like how traits are in Fallout 4 :/

I don't want to believe it will be bad or lackluster but it definitely is going to be different and feel stale for long-timers as the franchise will def be trying to make the game easy to get into (including the lore) by simplifying things or establishing things that may have been forgotten or trying to keep people who purely got into it from the show.

I feel like the issue with Fallout is that you kinda need to move away from the barren wasteland aspects but that only is interesting and on brand if you've been there awhile. Hearing about a game based in the aftermath of a nuclear war and seeing like little evidence outside creatures and some toxic waste feels like a cop out even if you know each game has society getting better and better.

It really is the question will Fallout 5 or whatever it is feel like something new?

[pure-welness-max]

Discovering Hidden Gems: A Review of The Lost SuperFoods Book

Unearthing Nature's Treasures

I used the following product, The Lost SuperFoods Book, and I must say, it's been an enlightening journey. From the very first page, I was captivated by the wealth of information it offers about often-overlooked superfoods. Each paragraph felt like delving into a new adventure, uncovering the secrets of ancient grains, rare fruits, and potent herbs.

A Wealth of Knowledge

The book's comprehensive approach to superfoods is commendable. It doesn't just scratch the surface; it delves deep into the nutritional benefits, historical significance, and culinary uses of each superfood. I found myself learning not only about what to eat but also about the rich cultural and medicinal traditions behind these foods.

Practical Guidance

What sets this book apart is its practicality. It doesn't just inundate you with information; it offers actionable advice on how to incorporate these superfoods into your diet seamlessly. Whether it's through simple recipes, meal plans, or shopping tips, the book empowers you to make informed choices about your nutrition without feeling overwhelmed.

A Feast for the Senses

One of the most enjoyable aspects of using this product is the sensory experience it provides. The vivid descriptions of flavours, textures, and aromas make you want to rush to the nearest market to sample these exotic delights. I found myself experimenting with ingredients I never knew existed, adding a whole new dimension to my culinary adventures.

Empowering Health and Wellbeing

Beyond the tantalising taste sensations, The Lost SuperFoods Book champions a holistic approach to health and wellbeing. It emphasises the importance of nourishing not just the body but also the mind and spirit. With its emphasis on natural, whole foods, it inspires a deeper connection to the earth and a greater appreciation for the bounties it provides.

A Source of Inspiration

Using this product has reignited my passion for healthy eating and living. It's not just a book; it's a source of inspiration, reminding me of the incredible potential of the foods we often take for granted. Whether you're a seasoned health enthusiast or just starting on your wellness journey, The Lost SuperFoods Book is sure to spark your curiosity and ignite your imagination.

Final Thoughts

I wholeheartedly recommend The Lost SuperFoods Book to anyone seeking to enrich their diet and their life. Its blend of scholarship, practicality, and passion makes it a valuable addition to any kitchen shelf. So, embark on this culinary adventure and discover the hidden gems of nature's pantry. Your taste buds, body, and soul will thank you for it.

Click here....

[headspace-hotel]

The knowledge of some common plants

Since many people don't know most of the plants around them, this is information on some plants that are commonly seen in many places throughout the world

This is Lamium purpureum, also called Purple Deadnettle.

It's called deadnettle because it looks like a nettle but it doesn't sting you

This plant is a winter annual—it grows its leaves in the fall, lasts through the winter, and blooms and dies in the spring

Its pollen is reddish orange. If you see bees with their heads stained reddish orange, it is likely because they have visited Purple Deadnettle

This is Trifolium repens, white clover

It is a legume (belongs to the bean family) and fixes nitrogen using symbiosis with bacteria that live in little nodules on its roots, fertilizing the soil

It is a good companion plant for the other members of a lawn or garden since it is tough, adaptable, and improves soil quality. According to my professor it used to be in lawn mixes, until chemical companies wanted to sell a new herbicide that would kill broadleaved plants and spare grass, and it was slandered as a weed :(

It is native only to Europe and Central Asia, but in the lawns they are doing more good than harm most places

Honeybees love to visit clover

Four-leaf clovers are said to be lucky

This is Achillea millefolium, Common Yarrow

It has had a relationship with humans since Neanderthals were around, at least 60,000 years, since Neanderthals have been found buried with Yarrow

Its leaves have been used to stop bleeding throughout history, and its scientific name comes from how Achilles was said to have used Yarrow to stop the blood from the wounds of his soldiers. A leaf rolled into a ball has been used to stop nosebleeds

It is a native species all throughout Eurasia and North America

This is Cichorium intybus, known as Chicory

The leaves look a lot like dandelion leaves, until in mid-spring when it begins growing a woody green stem straight up into the air

Like many other weeds, it has a symbiotic relationship with humans, existing in a mix of domesticated or partially domesticated and wild populations

It is native to Eurasia, but widespread in North America on roadsides and disturbed places, where it descended from cultivated plants

Its root contains large amounts of inulin, which is used as a sweetener and fiber supplement (if you look at the ingredients on the granola bars that have extra fiber, they usually are partly made of chicory root) and has also been used as a coffee substitute

A large variety of bees like to feed upon it

This is Phytolacca americana, known as Pokeweed

It is easily identified by its huge leaves and its waxy, bright magenta stem

It can grow more than nine feet tall from a sprout in a single summer!

If you squish the berries, the juice inside is a shocking magenta that is so bright it almost burns your eyes. For this reason many Native American people used it for pink and purple dye.

It is a heavy metal hyperaccumulator, particularly good for removing cadmium from the soil

All parts of the plant are poisonous and will make you very sick if you eat them, however if the leaves are picked when very young and boiled 3 times, changing out the water each time, they can be eaten, and this is a traditional food in the rural American Southeast, but I don't want to chance it

British people have introduced it as a pretty, exotic ornamental plant. I think that is very funny considering that here it is a weed associated with places where poor people live, but maybe they're right and I need to look closer to see the beauty.

If you see magenta stains in bird poop it is because they ate pokeweed berries- birds can safely eat the berries whereas humans cannot

This is Plantago lanceolata, Ribwort Plantain

It grows in heavily disturbed soils, in fact it is considered an indicator of agricultural activity. It is successful in the poorest, heaviest and most compacted soil.

The leaves, seeds, and flower heads are said to be edible but the leaves are really stringy unless they are very young. Of course, it is important to be careful when eating wild plants, and make sure you have identified the plant correctly and the soil is not contaminated

I have also heard the strings in the leaves can be extracted and used for textile purposes

and that's some common plants you might often see throughout the world

[oneknightlight]

finally getting back on some branch chain amino acids

[rajkumar369]

Title LiveGood Advanced nutrition supplement

With a commitment to helping people, LiveGood brings you the most advanced nutritional supplements on the market, made with only the purest, highest quality, results-driven ingredients on the planet

[diejager]

Omfg pervy roommate König!!! And his poor little roommate is none the wiser to how he abuses her poor cunt every night. He does such a good job fucking his load into her that she confides in him as a friend that she’s pregnant and is super shocked!! But that’s okay, he’ll always be there for her. Now she’ll never be able to leave him. <3

Cw: forced pregnancy, NON-CON/CUB-CON, DARKFIC, pervy!önig, perverted behaviour, somnophilia, dacryphilia, breeding kink, possessive behaviour, pregnancy, drugging, tell me if I missed any.

You’re blissfully unaware of his advances, or his nightly excursions into, pumping his cum into your already filled womb and putting a baby into you. He liked how disoriented and confused you look the day after, waking up pantieless, your bedsheets crusty and dried cum sticking to your thighs. You always come to him for advice, wanting to know why you came all over yourself, leaving you covered in your own slick and cheeks burning with shame when you told him, oblivious of his gleeful eyes narrowed down at you with a hidden grin.

It goes on for a while, he feeds sleeping pills - the ones from his prescribed-bottle for his insomnia - breaking half a pill down to a fine powder and spike your bedtime drink, waiting for you to doze off, sleeping so deeply that even an earthquake wouldn’t wake you up, and he fucks you. He, sometimes, takes his time, thrusting slowly, enjoying the slow and romantic pace, feeling you wrapped around him. Other times, he goes feral, pounding and bruising you, hands manhandling you into the prettiest position to let him fuck you deeper, the head of his red, angry cock kissing your cervix brutally.

You don’t take pills or any contraceptives, letting your monthly cycle roll over and deal with the cramps with painkillers. So he’s not surprised when you come crying to him about being pregnant after going to see your doctor about your daily nausea and stomach pains. He expected you to be pregnant after so many nights of filling you up, pushing load after load of fertile cum - he takes supplements to make him more virile - into your young womb, what he didn’t put into account was the long time it took to finally knock you up, the months he spent waiting and biting the skin off his thumb until it bled to have you round and plump with his child.

You had the prettiest face when you cried, eyes puffy and lips pouty, it made his cock stir, throbbing in his pants. It drove him wild, seeing you cry and whine about not being ready to be a mother, still so young and oblivious to who the father was —you didn’t even remember the last time you fucked anyone. König spent the day comforting you, wiping your swollen eyes with high-quality cashmere tissues he bought just for you, whispering sweet lullabies to you until your tears stop - much to his chagrin - and cradled you in his lap, fingers thumbing the soft fat of your thighs, running soothing circles with his calloused thumb.

He’ll wait until the baby’s born to tell you he’s the father, he might not be patient enough to sit around and wait, but he is patient enough to know when he should and when he shouldn’t wait. He’ll care of you until you come to term. He has the money to buy you whatever you need, KorTac is the best paying PMC and he was a colonel in the past, racking up a large sum of money before he signed a contract. Your cravings, your needs, your wants and whatever else you ask, your roommate - your soon-to-be-husband - König will take care of everything.

What a nice roommate you have, no?

Taglist: @hiraya1802 @tess0288 @elichisstuff @emodanoriddler @kenz-ee @bunnyclaire @akenosimp167 @havoc973 @death8match @yourliebling @allicsirp00 @cross-axis @hereforhotbitches @delulu4ghost @monster-in-paradise @nordicvsp @madi0987 @sae1kie @yeoldedumbslut @tallmanlover @distracteddragoness @vxnilla-hxrddrugs @konigsblog @223princess @im-making-an-effort @daisychainsinknots @0alk0msan @danielle143 @dont-mind-me-just-existing-sadly @tuttifuckinfruttifriday

[scientia-rex]

You want to know what will always be bullshit? Anything that claims you are Just Lacking This One Thing and you need to take high doses of it, unless your allopathic medical provider literally tested you and told you that. Damn near every study we’ve ever seen of taking high dose supplements of anything you’re not actively deficient in shows that it’s either useless or dangerous. It’s worse than doing nothing, because bare minimum you’re wasting money. High doses of niacin, vitamin C, vitamin D, vitamin E. High doses of calcium. If it’s been well studied, there are usually consequences to taking a whole lot more of something than your body was ever meant to have.

Don’t believe anything about your health that seems too good to be true, especially if a supplement company is going to make money off your belief in it.

(Obligatory note in case this escapes containment: I’m a medical doctor with a master’s in a research field who used to work in human subjects research management and regulation. I know the research better than 99% of you. If you want to argue, bring high-quality research citations where the data actually support your argument.)

[financeprincess]

I spent, at a minimum, at least $500-$1,000 a month exclusively on my self improvement. Here is most of what I spend on, in no particular order:

Education (classes, books, courses, certifications, college tuition, seminars, etc.)

Private lessons for languages, musical instruments, sports, etc.

Personal hobbies and passion projects

Crest whitening strips (great when in a pinch), Invisalign, professional whitening, preventative dental care, prescription whitening products from my dentist

Investments such as index funds, REITs, ETFs, CDs, individual stocks, commodities, appreciative luxury items, precious metals & gems, etc.

Organic food, vitamins, supplements, high quality healthcare, therapy, massages, prescriptions (Rx skincare, etc.)

New glasses & contacts (getting some bayonetta glasses from Burberry soon, very excited)

Sports, gym membership + sauna, hot yoga, Pilates, kickboxing, tennis, skiing, dance, etc.

Personal care such as bath/shower products, body care, haircare, skincare, makeup, brightening eye drops, perfume, etc.

Travel, events, concerts, festivals, etc.

Shopping (clothes, accessories, home goods, etc.)

Eating out at restaurants and going to coffee shops

Beauty treatments such as manicures, pedicures, waxes, brow tint & threading, salon blowouts, hair cuts & colors, facials, lash lift & tints, vitamin IVs, etc.

Regular visits to my dermatologist, dentist, psychiatrist, eye doctor, primary care physician, gynecologist, and any other specialists

Semi-regular appointments with a personal trainer, holistic nutritionist, and dietitian

I don't do all of these every single month, but most of these are recurring throughout the year and budgeted accordingly. Eventually I might add in more intense cosmetic work like medspa services, Botox, etc. If you can find a workplace with a great benefits package such as high quality healthcare, an HSA/FSA, health & wellness reimbursements for the gym, disability & life insurance, etc. I would highly recommend it and max out all the benefits you can.

[boltnutrition]

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BENEFITS OF BOLT BIOZYME PLANT PROTEIN

26g plant-based protein per serving.

A potent blend of antioxidants.

Enhance Stamina & Performance.

[empty-movement]

GOGAI, GOGAI!!! COME GET UTENA KIBBLES

It's September 3rd. It's 1997. Princess Diana just died, and that's very important to lots of people. You, however, are chewing your nails to nubs waiting for the climax of Revolutionary Girl Utena's Black Rose Saga. It's going to air today.

But like any good fan, you're already one step ahead, because you've spent the last couple days thumbing through Animedia's September issue supplemental, the 100 page Duelist Bible. Strangely, it appears to be in English??? Wow! Thanks Nagumo for translating, Ayu Ohseki for Japanese editing, teasot for proofreading, and ME, FUCKIN' VANNA, for scanning and scanlating this massive booklet!

We've got duel summaries! We've got character design sheets! We've got a school directory! We've got THE DUEL RULES. We've got cast interviews! WE'VE GOT THAT CHU-CHU DOLL CRAFT GUIDE. Check it ALL out here, in the Something Eternal Bibliothèque! You can flip through it page by page here, or you'll also find on the page a link to a PDF version for your at home viewing/archiving needs!!

This gargantuan tome really gets it across that in 1997, you didn't have a fandom wiki or on demand viewing. If you didn't catch and record the episodes, a booklet like this becomes a critical tool for keeping track of everything that's happened up to now, and is also a way for the series creators to tap fans on the shoulder and draw attention to details they want seen but not explained in the show directly. For example, this drops at the close of the BRS, but points out Touga's sword isn't the same in Keiko's duel and in the opening sequence. A thing we don't see cashed in until MUCH later!

This has been a true and absurd labor of love on my part. I even rescanned the booklet from my originals because their quality (decades old lmao) was not worth scanlating. This took a ludicrous amount of time, and has been a main project of mine for over a year now!! I'm so happy to have gotten it done in time for the Something Eternal Watch-Along thread, and I really really hope everyone finds something cool and interesting about it! The really cool thing is this now completes the set of magazine supplementals by the big three magazines made for Utena during its run. We now have fully scanlated this, as well as Animage's June Utena Dossier, and Newtype's November Utena? (Oh My!) UTENA! Take a stroll through memory lane, be they yours or someone else's!

As always, if you like this kind of content, consider supporting us on Patreon! Especially right now, a holy grail acquisition is in the works that I will bleed to share with y'all. More on that later, lmao.

Revolutionize the World! Love, Vanna

[ayurvedicvanesha]

Herbal vitamins for strong bones and joints – Vanesha hadjod

Vanesha HADJOD is a dietary supplement, source of Calcium for strong Bone and Relief from Osteoporosis, HADJOD Extract (Cissusquadrangularis). Ayurvedic Hadjod Herbal Medicine helps fortify bones and joints, bone health, strengthen the integrity of bones. For more - https://vanesha.in/products/vanesha-hadjod

[theambitiouswoman]

things my body thanks me for:

• Meditation and gratitude

• going to the sauna

• natural skin care

• gua sha and dry brushing

• vitamins and supplements

• pilates and walking

• red light masks

• drinking plenty of lemon water

• getting quality sleep

• eating lots of fruits and raw foods

• spending time in nature

• maintaining good posture

• practicing self care

[femmefatalevibe]

Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines

Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.

What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.

Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time

Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)

Include at least 1 fruit/vegetable in every meal or snack

Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day

Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)

Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger

Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion

Order whatever I want when going out to eat, but split dessert

Have at least one indulgent meal/dessert per week

No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time

Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)

Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary

Always have a large glass of water first thing in the morning (before coffee) and by my side all day long

No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!

Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)

Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning

Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though

Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing

Internalizing that sexual health is a core aspect of your health & well-being – on all counts

Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments

Prioritizing my body care routine with as much as my facial skincare routine

Wearing at least SPF 30 daily

Exfoliating 2-3x per week

Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly

Using only cold water when washing my hair

Incorporating face & body massages into my weekly at-home routine

Using Uriage lip balm, hand cream, and deodorant religiously

Flossing 1-2 times a day/using an electric toothbrush

[manifestingmatcha]

✨My Glow Up tips✨

Drink a lot of water it benefits your body in every way bonus points if you add lemon. If you crave soda Olipop is a good alternative.

Eat little meals made with whole foods throughout the day it really does make a difference.

Go on hot girl walks get fresh air and sunshine every day.

Drink green juices and smoothies it’s the easiest way to get in all your fruits and veggies plus you can add supplements.

Skincare is self care it’s literally the canvas for your makeup so invest in your products. Keep it simple and be consistent with your routine.

Learn to read food labels ideally you want to know how to pronounce every ingredient.

Drink less alcohol bloating and hangovers aren’t hot.

Educate yourself on vitamins and supplements to target what you want to improve. For immune system you want vitamin c and zinc and for beauty you want a collagen supplement.

Lip filler: research your provider make sure you vibe with them and feel comfortable. Start slow and gradually build to your desired shape and size. (not everyone needs filler/botox only if you want it)

Contacts over glasses is my personal preference.

Choose a signature scent for every season.

Keratin hair treatments they make styling so easy and your hair looks shiny and perfect for weeks.

Natural nail colors are the most flattering. OPI and Essie make the best nudes.

Invest in classic basics for your closet black and white t-shirts denim and shoes. Think about cost per wear quality vs quantity ect. Zara is my favorite store for inexpensive trendy pieces.

Wear signature jewelry mine are gold hoops diamond studs and dainty necklaces. Mejuri is my favorite jeweler.

Cleaning and organizing your home is therapy. Light a Fall candle and deep clean your space once a week and you will feel refreshed.

Exfoliate your face and body a few times a week

Ice roll and gua sha your face it instantly de puffs and lifts.

Plant medicine personally I love cannabis and it’s been a positive life changing medicine for me.

Therapy: I believe everyone can benefit from it.

Never stop learning read often about whatever topics you’re interested in.

For improved hair skin and nails put collagen powder in your coffee or smoothies every day.

Put fresh eucalyptus and lavender in your shower or a few drops of essential oils for the best most relaxing bath.

Brush and floss often and occasionally use Crest white strips for whitening your teeth.

Journaling is so important on paper or even in your notes app on your phone.

Learn manifesting techniques your mindset is everything.

Get a professional bra fitting and match your lingerie it will make you feel confident and hot.