zero proof, zero worries
#RZPambassador ad | don’t have to worry about tomorrow when my margaritas are alcohol free with @ritualzeroproof#CheersToTomorrow
💚 i can party-on without the worry of a hangover
💚 it still gives that tequila taste to my mocktails
💚 i can have mocktails that are just as delicious as the real thing without the side effects of alcohol
*here’s a few ways to shop #RitualZeroProof 👇
- use my discount RZPANNIE on their official site for $$$ off your order
*shop rzp on the liketoknow.it shopping app @ banannie
*shop rzp on my amazon storefront
💚 in these photos i’ve featured the zero proof tequila. they also sell zero proof:
- rum
- whiskey
- gin
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And of course, Hosin was meant to visit today.
Right when his regular energon had been spiked, well this was going to be fun.
"Hey Hosin!~ How's my favorite little balloon friend doing? Come here and give Oppy a hug!~"
The larger mech let out a loud engine purr, as he went over, hiccupping and blushing slightly, and picking up the little alien in his arms, and holding him, tightly but carefully of course.
Well Optimus was being wholesome with him at least, and he was still careful like this!
The parasite had no chance of escaping now.
"You're so soofftt and squishy! My soft and squishy little friend.~ My soft boy!~"
Wow he was really drunk.
"Heyyy did anyone tell you about dem thighs? Because they look great as always!~"
Oh my
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Chronic alcohol use (its consequences).
I’ll start by defining what chronic alcohol consumption is, then list the negative effects. I won’t get too much into detail in this post to avoid giving confusing information.
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The chronic consumption of alcohol isn’t necessarily being an alcoholic, being an alcoholic is much worse. What consuming alcohol chronically means is drinking about 4 or more drinks a week, it could mean taking 4 drinks 1 day of the week, it could mean taking 1 drink 4 days of the week. Depending on the drink, your weight, if you ate something right before drinking, your genetics, etc, even 2-3 drinks a week could mean chronic drinking, and it has negative consequences.
Ethanol is the alcohol we can drink, it could be defined like a poison we can tolerate, but that will hurt us, it can kill people if they drink enough in one day or overtime.
Many people are used to drink a lot more than 4 drinks a week, the suggestion would be to drink less, whatever the case, it’s only negative results from drinking, and the more you drink, it will be worse. What I’m trying to do personally is to cut down drinking to 2 drinks a week or less, especially after learning all this information that’s unknown to many people and that many times is disregarded.
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Here's the list of some consequences for chronic consumption with a small explanation:
-Dehydration. Alcohol will purge your gut, both liquids and solids will come out faster than they usually do, this will cause dehydration. The best way to recover is to drink electrolytes right after drinking alcohol.
-Headaches. Being hungover means you’ll get a headache for different reasons like dehydration and because your whole body took a beating when drinking alcohol.
-Stress and anxiety increase. Whenever alcohol enters our system, we have a “stress response”, our body releases epinephrine (adrenaline), cortisol, dopamine, etc. The more someone drinks, the more stress responses their body will have. Alcohol also means your sleep will not be as good as it could be, not sleeping well enough means more stress.
-Worse sleep. It’s been long studied and proven that even if you only have 1 drink (especially in the evening or later), your sleep cycle will be interrupted multiple times at night, the brain activity is different when we have alcohol in our system, and that will lead to have a sleep that is not as recovering as it would usually be (even if you feel like you had a more deep sleep, that’s not the case really). Adding to this the stress that drinking creates, more stress also affects sleep.
-Damages to your gut microbiome. Alcohol will kill many bacteria in your gut, good and bad, that worsens the condition of your gut microbiome or gut flora. It will also irritate your gut, it can cause pain and discomfort the next day, it can lead to gastritis or even ulcers overtime.
-Liver damage. Your liver must work harder than usual to convert ethanol into something else you can digest, if you drink enough overtime, you can get a liver disease like cirrhosis. Here take into consideration many anti-inflammatory medicines also make your liver take a beating/ work a lot harder, the consumption of alcohol or the combination of alcohol and some medicines can be very bad for your liver overtime.
-Testosterone decrease, increase in estrogen. This happens with chronic use, some studies suggest you get higher testosterone if you drink a little, but not the case with chronic drinking. These unbalances and decrease in testosterone aren’t good for anyone.
-During pregnancy, it damages the fetus development. This is self-explanatory, don’t drink anything at all if you’re pregnant, it will hurt the development of the body and brain of the baby.
-Becoming more impulsive. Alcohol affects how parts of the brain interact with each other; it specifically makes your frontal lobe thinner (lower density of gray matter in the frontal lobe). The frontal lobe has many functions, such as helping us control our impulses, also tied to movement, speech, etc. The reason many people who drink overtime become more impulsive is because the alcohol is affecting the brain negatively, this together with making the person who drinks chronically stressed overtime, no wonder why people become so angry and impulsive.
-Increased chances of getting cancer. This sounds probably like the worst; our body usually spends a lot of time healing/ repairing different parts of our body, our immune system usually protects us from getting cancer by killing cancer cells. When we drink alcohol, a lot of the repairing stuff going on in our bodies is interrupted, the more someone drinks, the more risk that person will have getting cancer. There’s very clear evidence about this.
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There are some more negative consequences, the list could go on, but I think this is enough for this post. I'd say that any "positive effects" from drinking alcohol that people can come up with are completely crushed by the negative consequences. Anyone can enjoy 1 drink a week or maybe 2, as long as it's not chronic consumption of alcohol.
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Here’s some bibliography:
A few short videos about this:
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