#healthy lifestyle for kids

[floraab]

Eu fico com a pureza das respostas das crianças: É a vida! É bonita e é bonita!

[jaygubz]

I was watching kid’s songs with my niece and it told her to brush her teeth to make them white and I kinda hated that. Some teeth are just naturally more yellow so if you can’t make them white is there not a point in brushing your teeth? I told her to brush her teeth to make them healthy but now I feel like healthy is such a broad word. Does a kid really know what being healthy does? I feel like I should’ve said like healthy and strong. I know it’s probably not that big of a deal but my grandparents, some of my uncles, and basically older family members neglected their dental health and my parents certainly didn’t help in discontinuing the poor dental health/hygiene in our family so I feel like if my niece was taught why we brush our teeth, why being healthy is important, etc. then it may help her in the future.

[ecohealthcareusa]

6 SUGGESTIONS FOR A GLAD, HEALTHY LIFESTYLE

The start of a new year is the ideal opportunity to review your objectives, aspirations, and dreams. Everyone usually places leading a happy, healthy lifestyle at the top of their list of resolutions, but to succeed, you'll need one crucial element: an action plan. Define your idea of a healthy lifestyle first, then schedule the daily activities and timing necessary to achieve it. Here are six suggestions to help you keep fit and active all year.

GO OUTDOORS. Time spent outside positively impacts your physical, mental, and emotional health. Additionally, it encourages imagination and creativity and cuts down on screen time. Plan to spend time outside daily, be mindful of the moment, and appreciate the beauty around you.

GET SOME WATER. You should drink ounces of water every day to be hydrated. This helps you stay hydrated, controls hunger, and improves the appearance of your skin. To lead a healthy lifestyle, you must do this.

BE ADVENTUROUS. Learning a new skill keeps your mind active and keeps outdoor encounters interesting. Try taking up fishing, enrolling in a class for group exercise, or visiting a nearby city. Families and couples may find this to be a gratifying activity.

GET YOUR BODY MOVED. Don't be discouraged by the prospect of a crowded gym or a nightmare-inducing fitness routine. It is enjoyable if you think of fitness as merely moving your body. Take a walk during your lunch break or play in the yard with your children to get your circulation flowing.

EAT YOUR GREEN VEGETABLES. Being active and healthy begins in the kitchen. What you put into your body impacts your physical and emotional health positively or negatively. Only you can decide the ideal dietary balance for you; however, eliminating processed foods and sugar would help everyone.

RELAX AND REFILL. You should work hard and rest even more complex. Every night, try to get eight hours of sleep. This allows your body to repair, lowers stress, enhances brain function, strengthens your immune system, and does many other things for you.

Put these six suggestions for leading a healthy lifestyle into practice daily, and they'll eventually become habits. To not provide your utmost effort is a waste of time. This new year, possess a joyful, healthy lifestyle as a gift.

[shiv-gauri-educational-world]

Unique tips for healthy safe holi Watch full video for avoiding health problems playing during colourful holi.

😊 Happy Dhuliwndan to all

And subscribe my video, like, and share with all friends, family members

https://youtu.be/mdsJdYpdgqw

[wildflowersnweed]

As a Mental Health Advocate, is it wrong to “Watch and Observe” my children??

I notice everything they do.

My son is struggling and he has a diagnosis of ADHD, and he has a referral to a Children’s Psychiatrist. And my daughter struggles a lot with ADD, anxiety and “people pleasing & perfection”.

I notice the movements that they do. I notice the shakiness in their voice sometimes and other very intricate details….and basically I notice everything….

Does that make me a good mom for being so aware of their mental and physical health? Or does that cross a line or something else??

[abitbook]

A Decorating Guide for Creating the Perfect Kid's Room

[srikarunachannel]

Watch "Lehanga Choli,Pattu Paavada LINK IN DESCRIPTION" on YouTube

[vevookids]

Ways to impart the importance of sustainability to the younger generation

Teaching sustainability to kids can be a fun and rewarding experience. Here are a few tips for getting started:

Make it age-appropriate: Children of different ages will have different levels of understanding and ability to grasp complex concepts. It's important to keep this in mind when teaching sustainability. For younger children, you might start by explaining the importance of conserving resources and taking care of the environment. For older children, you can delve into more complex topics such as climate change and renewable energy.

Make it interactive: Children learn best through hands-on activities and interactive experiences. Consider taking your child on a nature walk or a visit to a local farm or garden. You could also try engaging in eco-friendly activities such as composting or recycling at home.

Use visual aids: Children often respond well to visual aids such as pictures, diagrams, and videos. Consider using these to help explain sustainability concepts in a way that is easy for children to understand.

Lead by example: Children are often influenced by the actions of the adults around them. Set a good example by practicing sustainability in your own life. For example, you can conserve water and energy, reduce your carbon footprint, and recycle whenever possible.

Encourage critical thinking: Encourage your child to ask questions and think critically about sustainability issues. Help them understand that there are often multiple sides to a given issue and that it's important to consider all perspectives.

Overall, the key is to keep it simple, interactive, and age-appropriate. With a little bit of effort, you can help your child develop a lifelong commitment to sustainability.

This article was originally published in vevookids.com

[dadabhagwan]

Do you know that parents play an important role in imbibing the right childhood eating habits that also include eating junk food in less quantities?

To know more visit: https://www.dadabhagwan.org/path-to-happiness/relationship/parent-child-relationship/how-to-stop-eating-junk-food/

[bettercareofyourself]

In honor of National Child's Day, let's all remember the joy and innocence of childhood! May all the wonderful children in the world feel the love and light that is being sent their way. You're all so special!................................................................................................................www.bettercareofyourself.com martasanchez@bettercareofyourself.com

[stood-onthecliffside]

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[taciturnpoet]

*casually saying i’m having a midlife crisis at 22*

my best friend’s brother in law: no, no! we need to plan on living past forty!

[eatclean-bewhole]

Protein waffles makes an easy, healthy breakfast for everyone. Protein is important, but especially in the AM for those with anxiety. (You can also freeze and re-toast them). We like meals over here that gives everyone (especially the picky eaters) options. Some ways I do this are smoothie/acai bars, taco/nacho/salad bars, build-your-own skewers, and waffle bars (shown). By giving your kids more choices and control, you are encouraging them to take charge of their health. Everyone wins! 🧇

Protein waffle mix

Fresh berries

Raw honey

Hemp seeds

Chia seeds

Coconut whipped cream

Cacao powder

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