#quick diets

[tiredfoxtf]

Okay this is going to be a strange poll, but I had this question on my mind for a week.

[allenvooreef]

Pros of training your dog with treats: dog is rapidly becoming world's best dog. Bravest, smartest, most polite little angel.

Cons of training your dog with treats: i no longer remember what it's like to not smell dog treats. It's what I breathe, it's what flows through my veins. The World has been reduced to pungent salmon and pork.

[fithealthuk24]

Low Calorie Weight Loss Salad

The ideal lunch or supper to help you lose weight is this low-calorie weight loss salad! Using only natural metabolism-boosting ingredients and a dressing made with apple cider vinegar. I added fat-burning nutrients to my detox salad!

The Best Selling weight loss Amazon products >>

Ingredients You’ll Need:

1 cup chopped kale

½ cup sliced red cabbage

½ red bell pepper 

¼ cucumber

1 carrot

3 radishes 

½ avocado

2 tablespoons almonds

2 tablespoons pomegranate seeds

¼ cup chickpeas or try these roasted chickpeas

2.5 tablespoons Weight Loss Dressing (see recipe card)

Preparing and Storing Healthy Weight Loss Salad Meals Meal Prep: To prepare a salad, put all the ingredients in family-sized or individual meal prep containers. Do not add the dressing until you are ready to serve; instead, put it in a separate container. Storage: Does not keep well in the freezer, but will keep in the refrigerator for four to five days.

Instructions 

To a bowl or meal prep container, combine all of the ingredients. I like to separate them, it’s so pretty. But you can mix them up too.

If serving now, drizzle over the salad dressing. Otherwise prepare and store it in a separate container.

Serve cold, or place in the fridge for a meal prep lunch or dinner.

This detox salad is ideal for weight reduction. This delicious salad, which is full of elements that increase metabolism and burn fat, can help you lose weight. Although I prefer to prepare this using roasted chickpeas, I frequently use canned chickpeas that have been drained and rinsed instead of roasted. I've included the recipe for the roasted chickpeas below, but this saves time and salt. Special Tip: I advise using the dressing I've provided for weight loss. It tastes fantastic and is created with apple cider vinegar, which burns fat and detoxifies the body. It's fantastic for losing weight!

The Best Selling weight loss Amazon products >>

[ikemenomegas]

good-ending!kakashi and itachi need to have a little former traumatized geniuses cooking club where they get comfortable with making little "mistakes" and putting imperfect dishes on the table and improvising without needing to explain themselves like it's life or death

[friday-tea]

No, I won’t recommend a “skinny tea” or promise you specific metabolic results from tea and tea alone. That’s not how any of this works and it’s gross and predatory to pretend otherwise.

Happy New Year, may your tea serve you well as one part of a larger, balanced, well-paced self-care practice! 🍵❤️

[plzu]

hate when i've been maintaining a consistent workout schedule and i feel better and think i even see a difference when i look in the mirror but then someone takes a picture of me and it looks like there's been 0 progress. like oh okay so i should just explode then. i should disintegrate. but no i have to grit my teeth and keep going

[saltandlavenderblog]

Sauteed cabbage recipe

[rainyfestivalsweets]

I Can't Believe It's Not Butter Noodles

1 pack shirataki noodles, dry fried in Pam and some light chicken broth

Kinder's buttery Steakhouse spice

Couple sprays of I can't believe it's not butter spray

Over cabbage 😋

With turkey meatballs

Just something I threw together quick. I was craving butter noodles.

[firbolgfriend]

oh man i am loving what you've written so far for sweet feather diet! i'm so excited to see more of the rippling aftereffects of the change discord did, both with fluttershy and im sure others too. take as much time writing as you need of course, i don't want to rush you. but know i'll be eager to read new chapters if or when they come out

Thank you for enjoying it so far, I'm really flattered! I was nervous about even posting any of it, since I've never written a story before, but I'm really relieved to see it's getting a positive reception.

[choclatecakerecipe]

Rise and Shine: 10 Healthy Breakfast Ideas to Start Your Day Right

Introduction: Breakfast is often referred to as the most important meal of the day, and for good reason. A nutritious breakfast not only provides you with the energy you need to kickstart your day but also sets the tone for healthy eating habits. However, finding the time and inspiration to prepare a healthy breakfast can be a challenge amidst busy morning routines. Fear not! In this article, we'll explore 10 delicious and nutritious breakfast ideas that are quick, easy, and perfect for fueling your day ahead.

Overnight Oats: Overnight oats are a time-saving breakfast option that can be prepared the night before. Simply combine rolled oats with your choice of milk (dairy or plant-based), add toppings like fresh fruit, nuts, seeds, and a drizzle of honey or maple syrup, and refrigerate overnight. In the morning, your oats will be soft, creamy, and ready to enjoy.

Greek Yogurt Parfait: Greek yogurt is rich in protein and probiotics, making it an excellent choice for a healthy breakfast. Layer Greek yogurt with fresh berries, granola, and a drizzle of honey for a delicious and satisfying parfait. You can also add additional toppings like sliced almonds, coconut flakes, or chia seeds for extra flavor and texture.

Avocado Toast: Avocado toast has become a popular breakfast staple for good reason – it's simple, nutritious, and incredibly delicious. Mash ripe avocado onto whole grain toast and top with sliced tomatoes, a sprinkle of salt and pepper, and a drizzle of olive oil. For added protein, top with a poached or fried egg.

Veggie Omelette: Eggs are a nutritional powerhouse and a versatile ingredient for breakfast. Whip up a veggie-packed omelette by sautéing your favorite vegetables such as spinach, bell peppers, onions, and mushrooms, then pour beaten eggs over the top. Cook until set, fold in half, and serve with a side of whole grain toast for a filling and satisfying breakfast.

Smoothie Bowl: Smoothie bowls are a refreshing and nutritious breakfast option that allows for endless creativity. Blend together your favorite fruits, leafy greens, and a liquid base such as almond milk or coconut water until smooth. Pour the smoothie into a bowl and top with granola, sliced fruit, nuts, seeds, and a dollop of Greek yogurt for added protein and creaminess.

Chia Seed Pudding: Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them an excellent addition to your breakfast routine. Make chia seed pudding by combining chia seeds with your choice of milk and sweetener (such as honey or maple syrup) in a jar or bowl. Stir well, refrigerate for at least a few hours or overnight until thickened, and top with fresh fruit or nuts before serving.

Whole Grain Pancakes: Swap traditional pancakes for whole grain pancakes made with whole wheat flour or oat flour for a healthier twist. Serve with sliced bananas, berries, and a drizzle of pure maple syrup for a delicious and nutritious breakfast that's sure to satisfy your cravings.

Quinoa Breakfast Bowl: Quinoa is a protein-rich grain that makes a nutritious base for a breakfast bowl. Cook quinoa according to package instructions and top with sliced fruit, nuts, seeds, and a drizzle of honey or maple syrup for a hearty and satisfying morning meal.

Breakfast Burrito: Wrap scrambled eggs, black beans, diced vegetables, and a sprinkle of cheese in a whole grain tortilla for a portable and protein-packed breakfast on the go. Add salsa, avocado, or Greek yogurt for extra flavor and creaminess.

Cottage Cheese and Fruit: Cottage cheese is high in protein and calcium, making it a nutritious breakfast option. Serve cottage cheese with fresh fruit such as berries, sliced peaches, or pineapple for a simple and satisfying breakfast that's ready in minutes.

Conclusion: With these 10 healthy breakfast ideas, you can start your day off on the right foot and fuel your body with essential nutrients and delicious flavors. Whether you prefer a refreshing smoothie bowl, a hearty omelette, or a simple bowl of overnight oats, there's something for everyone to enjoy. So make breakfast a priority and reap the benefits of a nutritious start to your day.

[luesmainblog]

by saying that being against israel(as a nation/government/military) is antisemetic, inherently, you are equating Israel to Judaism; to hate one is to hate the other. by saying that, you are saying some fucked up shit about judaism. last i checked, the average jew is not in favor of bombing children, destroying hospitals, humiliating women, raping prisoners, despising arabs, stopping humanitarian workers or forcing people out of their homes. last i checked, jewish teachings call for one to respect and honor the holy land, not bathe it in blood and destroy the olives that spring upwards. last i checked there is NOTHING about treating your fellow man like cockroaches that need the world's supply of raid.

but israel's all for that shit. the government leaders are actively pushing it, the military are making tiktoks PROUDLY showing off the horrific shit they're doing, this is undeniable. they are NOT equal, and there is NOTHING antisemitic about having a problem with a country committing evil. you might as well be saying it's Anti-Venezuelan to hate Nicolás Maduro, or Anti-American to hate MAGA. even suggesting such is saying some very, very awful things about the neutral group.

or hey, maybe you can't think of ANY possible reason to hate israel EXCEPT hating jews! in which case.... you're just. Okay with all of that other shit, and don't get why everyone else is so very very upset. which is its own form of awful. edit: this is absolutely NOT to say that you Can't Possibly Be Antisemetic in the pro-palestine movement. some of y'all DO use it as an excuse to hate jews, and it's fucking disgusting.

[dolcinos]

The bottom roll of his belly was exposed to cold Winter air, again. A larger and larger sliver seemed to pudge out as the weeks went by, and it was making Matthew horribly nervous.

He tugged his thick sweater back down to cover it, blushing despite the fact that there was no one else there to witness it. He had been reaching for a mug on the top shelf when it rolled up—he should really stop putting his cups and cutlery up in that cabinet!

His fingers shook a bit as he brought the mug to the stove, knowing Winter was taking a toll on his once-slim body yet again…

It wasn’t the first time, that was the thing. How could he possibly let this happen again? The first time, he’d sweated and starved it out of himself during Springtime. This time, he was already looking chunkier than last year.

As Matt poured a helping of sugary hot cocoa, just freshly made, into his mug, he was hyperaware of his soft, rounded belly pressing into the tight button of his once-roomiest cold weather jeans, and how his hips were filled with buttery rolls and slopes where there had once been a trim waist. At least his chest and upper body had remained mostly untouched. But his beer gut was definitely carving an indent in his clothes…

Still, with a squeak, he couldn’t stop himself from dumping the giant gooey marshmallows he’d bought beforehand into the cocoa as well, and sprinkle some powdered sugar on top. He had already spent the money on it, it would be a waste!

And, oh god, he still had a box of mixed muffins and donuts to get through this weekend, too. And pancake mix he’d prepared last week that was going to go bad soon, he really ought to use it. And…

Matt cringed. This was going to be a long Winter.

[ghostzzy]

you know what's so annoying. when your go-to safe food Stops Working :^(

[blunderpuff]

i told my mom that i think i'm getting ulcers again, and her response was "Well, why is it happening? What did you do to make them come back?"

and that is her approach to health and wellness in a nutshell. "If there's something wrong with you, then it was your fault"

[great-health-stuff]

[iwakuraz]

drew my humansona again. it's me, the one and only maud lain