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#sleep disordered breathing
tonguetie25 · 5 months
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In our practice we use the Functional Frenuloplasty procedure to release tongue ties for toddlers, children and adults. This approach has been adapted from Dr. Soroush Zaghi of The Breathe Institute, Los Angeles who is an ENT& globally renowned sleep surgeon who has established this functional approach to tongue ties. Dr.Ankita had got the opportunity to observe Dr. Soroush Zaghi, a renowned ENT & Sleep Surgeon perform Functional Frenuloplasty tongue tie surgeries at his practice in Los Angeles. She is The Breathe Institute’s First Indian Ambassador.
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goodnidra1 · 2 years
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The Ultimate Guide To Camping With Your CPAP
Camping with sleep apnea is quite possible. Today, there are many who are always looking for experts to assist them with the treatment to recover from sleep-disordered breathing. If you are one of them, then you can consider booking your appointment quickly with the specialists. They can help you make your camping with sleep apnea possible, and that too with a lot of fun.
All you have to do is to get your CPAP machines that can help you during the time camping. Make sure you have more than one CPAP machine, as you never know when you might lose one of them. Not only this, make sure to:
Be at the campsite that has a power outlet,
Make your therapy off the grid with the help of a CPAP battery,
These aspects can help you get your camping done with sleep apnea. If you have more issues related to sleep-disordered breathing, then you can first get yourself checked by the specialist and then proceed ahead with the camping. They are going to help you with all the guidance related to it.
Now, if you are thinking about how you can bring your CPAP machine to camping to deal with your sleep apnea issue, then the below segment can certainly give you all the clarity. Check it out:
Tips for Carrying Your CPAP Camping
Below are the tips that can help you understand how you can carry CPAP for the purpose of Camping. Check it out:
The first and most important aspect that you need to check is carrying a portable CPAP machine for camping needs.
The next important aspect that needs to be kept in mind is keeping yourself away from power inverters and getting the battery that is ideal for your device.
The next important aspect that you need to keep in mind is using solar power to get your battery charged.
These are the aspects that need to be addressed to carry your CPAP machines while camping. If you are still facing issues, then you can always consider connecting with the experts at Goodnidra Pending and get all the assistance you need related to it.
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indiares · 2 years
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cupboard-of-npd · 7 months
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Bc Ive seen some ppl ask me about it (and bc im bored) Im just going to say what I* mean when I mention npd hierarchies
So basically some ppl with npd (myself included) have somewhat subconscious rankings of the ppl around them. For me personally these ranks are split into 5 main tiers and most ppl vaguely fall into 1 of them, unless I am close to that person and they get a more personalized rank
The tiers are:
1. Superior (negative) - where you are better than me and that is a threat. I highly dislike you and want to take you down somehow to prove myself better than you
2. Superior (positive) - i look up to you greatly and want you to notice me. I want to become friends or be recognized by you and I am personally interested in you
3. Equal - An ep pretty much. You are on the same level as me and my narcissistic traits are toned down greatly. I value our relationship a lot
4. Inbetween - I see you as somewhat lesser than me but I dont dislike you and often enjoy interacting with you. However you are not on the same level as an ep and I have a lot less things I am willing to put up with for our relationship. Most ppl are here
5. Inferior - You are so far below me I dislike you. I dont like talking to you and you are often exceptionately annoying to me. I will only interact out of either obligation or if something you have brought up personally interests me. Maybe also to fight you if youre a prick. Not many ppl are here
These ranks are not active choices and are entirely subconscious, only noticeable by how I feel about interactions with you. If you are very close to me you may have your own personalized rank, but that happens to very few ppl
*I, me, 1 person on the internet who is not a medical professional. This is what I mean when I talk about hierarchies and these are my experiences, not a universal definition or whatever
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eatember · 2 months
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raytoroapologist · 8 months
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annoying the shit out of my dog rn
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whatsupspaceman · 1 year
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has anyone else never not once in their life woken up feeling well rested or is it just me out here
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kingofkingsschizo · 7 months
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SORRY I ❤️ YOU SWEETS, I’M DEFIANT
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ashetheshade · 2 years
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My actual diagnoses for anxiety is “generalized anxiety disorder” and “social anxiety disorder” (which abbreviates to SAD which is hilarious).
My brain really went “let’s be scared.” “Of what??” “Things.” “What things bra-“ “people and also basically everything” “Wai-“ “Not all at once mind you. That’s be cruel. It’ll change every so often.” “People will think I’m insane, and also a massive coward!” “They will!!”
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emsleyanbluejay · 8 days
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*through gritted teeth* i will not be that one asshole in the youtube comments it’s not worth it, even if they’re wrong
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fingertipsmp3 · 3 months
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Genuinely not sure if I cry easily or if I just have a habit of dwelling on my problems and past grief that I should really be well into the fifth stage of by now but am instead stuck on stage 3 or 4
#like i don’t cry at media basically ever#EVERYONE and their brother is like ‘you didn’t cry reading a little life??’ no? it was sad and i recognised that#i connected with the characters and i found pretty much everything that happened to be deeply upsetting but it didn’t make me cry#but if you catch me on a bad day and even MENTION any of the pets i’ve had that have died? floodgates open instantly#and i mean i will cry and scream for multiple minutes with no end in sight#when i was still a TA i once cried. for two hours. because i didn’t connect with a student and didn’t know how to help her#i sat on the station platform for 20 minutes crying then i cried the whole 50 minute train journey then i cried for well over an hour#once i got home#i mean i am diagnosed with a panic disorder. so there is that as well#and my panic attacks usually manifest as a crying fit where i can’t get my breath and i hear roaring in my ears#you really can show me a deeply depressing tearjerker of a movie and i’ll sit there dry eyed#but if i happen to have a slightly bad day after a night of suboptimal sleep? you’d think someone had died#i’ve cried because i told someone i cry a lot and then they GOT CONCERNED ABOUT ME and i was moved by their concern#and then i worry like am i a narcissist? but i’ll cry over someone else’s problems as well honestly#i didn’t like my friend’s dad and i cried buckets when i found out he was dead because i knew how upset she’d be#i had to stay home from college that day. i was too distraught#and my great-uncle who i barely knew died of covid which he caught at a stupid work meeting that no one should ever have been called in for#my granddad said all his coworkers came to the funeral and were just bawling their eyes out and then i started crying in solidarity#cannot stress enough i barely knew this man. i mean i LIKED him. we met maybe three times#all this is to say i started crying for no reason and benji tried to comfort me by climbing on me and then i cried more#this poor dog probably thinks he’s been sent to cheer up a millennial woman in crisis. and he has.#personal
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niamhthefae · 3 months
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so, guess who got so stressed out that they are physically ill...
again
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tonguetie25 · 4 months
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For children, sleep is essential for their overall physical, cognitive, emotional, and behavioural development. When a child snores, it is a cause of concern for parents as it can affect their quality of sleep. More importantly, sleeping with an open mouth or snoring at any age is not normal, and in children, it could lead to paediatric sleep-disordered breathing (SDB). Mouth breathing during sleep is one of the early signs of SDB, which could progress to snoring and sleep apnea.
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voulezloux · 6 months
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#i am so stressed rn#like i’m constantly stressed all the fucking tiem#i somehow am keeping up with everything i have to do assignment wise for school#while also simulaneoualy feeling like i’m falling behind and i can’t get everything done#like it shows in my grades that i’m on top of shit#my lowest grade is a 92.9% in my law class and that’s still a fucking A#between work and school i don’t have a lot of time for myself#i need to write but i’ve been so fucking exhausted that i cannot even process writing#i’m barely processing any fic i’m reading#or textbooks that im reading#my life since january has basically been playing uber for my mom#driving my dog to and from the sitter’s#going to work#doing school#and going to all my fucking doctors appointments that i have every month#and i don’t mind playing uber for my mom i really don’t#but i’m also not getting a lot of sleep on top of everything#like at most i’ll get 7 1/2 hours on a good day#but i’m averaging 4.5-5.5 hours a night#because i stay up until midnight doing school work and i usually have to be up by 6a to drive my mom to work#i don’t go to bed usually until 1a because i’m still fuckign wired from the day#because i haven’t been able to stop and breathe#i’m p sure i’m developing some kind of eating disorder or at least disordered eating#bc since jan ive lost 22lbs#compared to march 2023 to jan 2024 where i lost 16 pounds#and i know i’m not eating enough or im not eating routinely enough and im diabetic i can’t go long hours between eating#but i’ll got like 6-8 hours between the time i eat lunch to when i eat dinner#i have to get my big bang done by the 28th bc it posts the 29th#and i have so much shit to do for school i do not know how the fuck i’m going to make it to the end of the semester#idk life sucks and i want to cry but i don’t even have time to cry
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cocklessboy · 1 year
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The biggest male privilege I have so far encountered is going to the doctor.
I lived as a woman for 35 years. I have a lifetime of chronic health issues including chronic pain, chronic fatigue, respiratory issues, and neurodivergence (autistic + ADHD). There's so much wrong with my body and brain that I have never dared to make a single list of it to show a doctor because I was so sure I would be sent directly to a psychologist specializing in hypochondria (sorry, "anxiety") without getting a single test done.
And I was right. Anytime I ever tried to bring up even one of my health issues, every doctor's initial reaction was, at best, to look at me with doubt. A raised eyebrow. A seemingly casual, offhand question about whether I'd ever been diagnosed with an anxiety disorder. Even female doctors!
We're not talking about super rare symptoms here either. Joint pain. Chronic joint pain since I was about 19 years old. Back pain. Trouble breathing. Allergy-like reactions to things that aren't typically allergens. Headaches. Brain fog. Severe insomnia. Sensitivity to cold and heat.
There's a lot more going on than that, but those were the things I thought I might be able to at least get some acknowledgement of. Some tests, at least. But 90% of the time I was told to go home, rest, take a few days off work, take some benzos (which they'd throw at me without hesitation), just chill out a bit, you'll be fine. Anxiety can cause all kinds of odd symptoms.
Anyone female-presenting reading this is surely nodding along. Yup, that's just how doctors are.
Except...
I started transitioning about 2.5 years ago. At this point I have a beard, male pattern baldness, a deep voice, and a flat chest. All of my doctors know that I'm trans because I still haven't managed to get all the paperwork legally changed, but when they look at me, even if they knew me as female at first, they see a man.
I knew men didn't face the same hurdles when it came to health care, but I had no idea it was this different.
The last time I saw my GP (a man, fairly young, 30s or so), I mentioned chronic pain, and he was concerned to see that it wasn't represented in my file. Previous doctors hadn't even bothered to write it down. He pushed his next appointment back to spend nearly an hour with me going through my entire body while I described every type of chronic pain I had, how long I'd had it, what causes I was aware of. He asked me if I had any theories as to why I had so much pain and looked at me with concerned expectation, hoping I might have a starting point for him. He immediately drew up referrals for pain specialists (a profession I didn't even know existed till that moment) and physical therapy. He said depending on how it goes, he may need to help me get on some degree of disability assistance from the government, since I obviously shouldn't be trying to work full-time under these circumstances.
Never a glimmer of doubt in his eye. Never did he so much as mention the word "anxiety".
There's also my psychiatrist. He diagnosed me with ADHD last year (meeting me as a man from the start, though he knew I was trans). He never doubted my symptoms or medical history. He also took my pain and sleep issues seriously from the start and has been trying to help me find medications to help both those things while I go through the long process of seeing other specialists. I've had bad reactions to almost everything I've tried, because that's what always happens. Sometimes it seems like I'm allergic to the whole world.
And then, just a few days ago, the most shocking thing happened. I'd been wondering for a while if I might have a mast cell condition like MCAS, having read a lot of informative posts by @thebibliosphere which sounded a little too relatable. Another friend suggested it might explain some of my problems, so I decided to mention it to the psychiatrist, fully prepared to laugh it off. Yeah, a friend thinks I might have it, I'm not convinced though.
His response? That's an interesting theory. It would be difficult to test for especially in this country, but that's no reason not to try treatments and see if they are helpful. He adjusted his medication recommendations immediately based on this suggestion. He's researching an elimination diet to diagnose my food sensitivities.
I casually mentioned MCAS, something routinely dismissed by doctors with female patients, and he instantly took the possibility seriously.
That's it. I've reached peak male privilege. There is nothing else that could happen that could be more insane than that.
I literally keep having to hold myself back from apologizing or hedging or trying to frame my theories as someone else's idea lest I be dismissed as a hypochondriac. I told the doctor I'd like to make a big list of every health issue I have, diagnosed and undiagnosed, every theory I've been given or come up with myself, and every medication I've tried and my reactions to it - something I've never done because I knew for a fact no doctor would take me seriously if they saw such a list all at once. He said it was a good idea and could be very helpful.
Female-presenting people are of course not going to be surprised by any of this, but in my experience, male-presenting people often are. When you've never had a doctor scoff at you, laugh at you, literally say "I won't consider that possibility until you've been cleared by a psychologist" for the most mundane of health problems, it might be hard to imagine just how demoralizing it is. How scary it becomes going to the doctor. How you can internalize the idea that you're just imagining things, making a big deal out of nothing.
Now that I'm visibly a man, all of my doctors are suddenly very concerned about the fact that I've been simply living like this for nearly four decades with no help. And I know how many women will have to go their whole lives never getting that help simply because of sexism in the medical field.
If you know a doctor, show them this story. Even if they are female. Even if they consider themselves leftists and feminists and allies. Ask them to really, truly, deep down, consider whether they really treat their male and female patients the same. Suggest that the next time they hear a valid complaint from a male patient, imagine they were a woman and consider whether you'd take it seriously. The next time they hear a frivolous-sounding complaint from a female patient, imagine they were a man and consider whether it would sound more credible.
It's hard to unlearn these biases. But it simply has to be done. I've lived both sides of this issue. And every doctor insists they treat their male and female patients the same. But some of the doctors astonished that I didn't get better care in the past are the same doctors who dismissed me before.
I'm glad I'm getting the care I need, even if it is several decades late. And I'm angry that it took so long. And I'm furious that most female-presenting people will never have this chance.
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tears-that-heal · 1 year
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Current MOOD @ 3:30AM today…….
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Jesus, make my mind be quiet so I may sleep! 😫
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