#sleep learning
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How to Reprogram Your Subconscious Mind While Sleeping: A Complete Guide
Introduction Have you ever wondered why some habits are so hard to break? The answer lies in your subconscious mind. Your subconscious controls about 95% of your thoughts and behaviors. It runs in the background like your phoneās operating system. And just like software, it can be updated. The best time to update this mental software? While you sleep. During sleep, your conscious mind rests.ā¦
#90 day mind reprogramming#audio affirmations for sleep#best time for sleep affirmations#binaural beats for sleep programming#brain reprogramming#change beliefs while sleeping#guided sleep meditation#hidden mind mastery#how long does sleep programming take#how to change limiting beliefs#how to create sleep affirmations#how to reprogram your subconscious mind while sleeping#how to use sleep for self-improvement#lucid dreaming techniques#mind reprogramming techniques#night affirmations#nighttime subconscious programming#overcome limiting beliefs during sleep#reprogram your brain#reprogram your mind while sleeping#sleep affirmations#sleep hypnosis#sleep learning#sleep programming#sleep programming apps#sleep programming for anxiety#sleep programming for confidence#sleep programming for success#sleep programming success stories#sleep reprogramming for weight loss
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*kicks down your door* It might seem like a plot hole that no one thought about the possibility of Dracula being invited into the asylum by Renfield (or any other patient) but actually it speaks to the way Renfieldās personhood is being denied mainly by Jack Seward, but also the rest of the crew in part through their reliance on Sewardās expertise. Which also ties into the way they have decided to shut out Mina at the very same time. It literally just did not occur to them that the patients living in the same building as them would have any claim to the residency that allows someone to grant the permission a vampire needs to enter a home. But of course the asylum is the patientsā home just as much as it is Jackās! They live there! In short this fatal blow dealt to the heroes at this crucial juncture comes about through both their sexism and their ableism. Good night. *puts your door back on its hinges again and leaves*
#dracula#dracula daily spoilers#dracula daily#re: dracula#not sure about the tagging etiquette during the offseason so i will tag spoilers just in case lol#this thought came to me while i was falling asleep thatās why itās unhinged#pun not intended but intentionally kept#anyway there must be literary papers about this right#<- has lost sight of what i learned in dracula class and what i read on tumblr#i am now actually going to sleep though
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Learning to celebrate the little wins!
#fersona#While I don't have the capacity to do Hourly Comics Day#I did journal my day hour-by-hour and the sheer difference in my self-care and routines is *staggering*.#Honestly both Feb 1 2024 and 2025 were rough days...but this year I had a far better outlook on it all.#The funny part is that when I drew this a few days ago I actually *was* celebrating not crying.#Might have still cried on Feb 1st. A meagre 4 times. But I also had lot of good moments!#January is a very hard month for me and frankly I've been in a fugue state for most of it.#Drawing helped me pull through these last 2 years but this year I've been finding myself so upset at how I can't seem to focus anymore.#So updates and posts have been slow. I'm just slow. I'm tired and burnt out from work and grieving.#But you know what? The days I do manage to post; I'm never shamed for how long it took. You're all just as excited and kind.#I'm coming home and eating better and sleeping more and spending time with loved ones.#This is all to say; you can be a lot happier when you realize that life can be taken a little slower.#I'm more grateful that words can possibly convey.#If you related to the mindset of constantly feeling like you've 'failed' the day; please know you have done more than you realize.#I'm struggling with it everyday! I'm in the trenches with you!#Life is too short and painful to not celebrate what you *do* accomplish! It's hard work but it is worth it!#Bit by bit...we will learn to live. *Really* live. And enjoy it!
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šæ DAY 21
Yoinks
#moomins#moominvalley#snufkin#park keeper#i might as well start to learn perspective and color baalnce while doing these daily#i might even move out of the ms paint brush too#i havent slept in. i dont know i think more than a day..??#im sleeping now. i have 7 am classes tomorrow#also just so you guys know. i read your tags. highlight of my day /pos#off topic i feel like im forgetting somethjng.#okay i shiuld stop the munning in the tags. good night lads
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The first rule of sword-fighting is having immaculate drip at all times
#hawkeye mihawk#dracule mihawk#one piece#opfanart#one piece fanart#Drew this in csp because im trying to learn it but like i dont rly get it so yeah i spend literally half of it fighting the interface#did the sketch in procreate tho and only decided to do the rest in csp bc i didnt want to wait for my ipad to charge#also i saw like 6 different sword designs so i just thought fuck it im gonna draw whatever#also also also once again i was operating on 24 without sleep and 3 cups of coffee as per usual and i played balatro on the side
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retired š©¶
#call of duty#cod#simon ghost riley#john soap mactavish#soapghost#my art#listen this took me like two weeks so y'all better appreciate š¤#johnny is the super active DIY father of the family#simon has made his way through all of the miss marple mysteries and has now set his sights on naval fiction#also growing his fringe out to hide the early onset baldness#johnny has gorgeous hair but we knew that#the dogs are called roger and wee albert--guess which is which#yes they all sleep in the same bed~#I guess I just need to see these two old and cranky and alive for whatever reason...#let them both burn in hell after a few good decades learning how to live beyond just surviving#god they probably make a banger pot roast....
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In my L1-acquisition class two weeks ago, our professor talked about how only 9% of the speech a baby hears is single words. Everything else is phrases and sentences, onslaughts of words and meaning!
Thus, a baby not only has to learn words and their meanings but also learn to segment lots of sounds INTO words. Doyouwantalittlemoresoupyesyoudoyoucutie. Damn.
When she talked about HOW babies learn to segment words our professor said, and I love it, "babies are little statisticians" because when listening to all the sounds, they start understanding what sound is likely to come after another vs which is not.
After discussing lots of experiments done with babies, our professor added something that I already knew somewhere in my brain but didn't know I know: All this knowledge is helpful when learning an L2 as well:
Listen to natives speaking their language. Original speed. Whatever speaker. Whatever topic.
It is NOT about understanding meaning. It is about learning the rhythm of the language, getting a feeling for its sound, the combination of sounds, the melody and the pronunciation.
Just how babies have to learn to identify single words within waves of sounds, so do adults learning a language. It will help immensely with later (more intentional) listening because you're already used to the sound, can already get into the groove of the languge.
Be as brave as a baby.
You don't even have to pay special attention. Just bathe in the sound of your target language. You'll soak it up without even noticing.
#this is not ālearn a language while you sleepā#but it is similarly easy#german#langblr#deutsch#learning german#language learning#deutsch lernen#german language#german learning#german vocabulary#language
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LOOK AT ME, IT'S -10 DEGREES AND I'M HERE HARVESTING ASIATIC CLAMS
#é¾ćå¦ć#yakuza#like a dragon#majima goro#i'm gutted bc i didn't save the full-resolution version of this#important lesson: dont finish work when you're sleep-deprived#(i will not learn from my mistakes)
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jared padalecki, jensen ackles, rob benedict, richard speight jr jib con 2025 panel (amberdreams)
slaphappy and punchdrunk (no wonder it ended up in a piggyback ride)
+bonus
#j2#jib15#jibcon 2025#jared padalecki#jensen ackles#rob benedict#richard speight jr#long post#j2gifs#mygifs#j2 gifs#jibcon#just some more nonsense. they were really on one#saw the hand holding thing so i went looking to see if i could make the quality a bit better and ended up with all ... this#not to mention whatever i ffw'd through that involved them acting like they were all in a car? that was too much for me :p#the weirdly smooth motion and slight blurring is from me using the stabilization in premiere on the video#it was pretty jittery so i just used the out of the box warp stabilization thing#which. if i knew what i was doing maybe i could make it look better but i don't and it's not in me to learn something new#because i already have remade these gifs like 3 times because i kept trying to not make them huge (failed) or forgot smthg#the joke that broke jensen at the end can only marginally be called a joke LOL but you know when something hits you just right#and perhaps you're sleep deprived/hungover/who knows what else :p
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I was talking and I mentioned that I have my old Game Boy and original Pokemon cartridge. I said, "I think they still work."
I was told, "The internal batteries on the Game Boy cartridges have run out. They're all dead."
"Oh," I said, trying not to show how crestfallen I was. I felt like I was losing nerd cred for not knowing that, although I never kept up with that type of info anyway. I'm here for the fantasy and imaginative aspects of games, and tend not to follow the competitive or technical details.
I tried not to feel anything as I went home. If they were real animals, I reminded myself, I would have had to say goodbye long ago.
But like so many other people, Pokemon was my childhood. It was all I thought about and dreamed about, and the closest thing I could imagine to heartbreak was the knowledge that they weren't real. I spent nearly all my time writing longhand self-insert Pokemon fanfiction--far more than I spent actually playing the game. My Pokemon were with me in my imagination wherever I went. I started playing Pokemon Blue when I was 5, and the last time I had played it was probably when I was 9 or 10. I remembered I had turned it on again one more time after that, not to play it, but to look at my childhood Pokemon.
It was during high school, after a move overseas that completely upended my life, and I was struggling with the crushing blow of being taken away from everything I knew and trying to make sense of anything (least of all adolescence) in another language. All I wanted was to go back to childhood and have everything go back to how it was before.
Seeing my Pokemon, just as I'd left them, had comforted me. I had looked at their stats pages, taken photos of them with my digital camera (that I don't even know if I still have), and then turned it off without doing anything.
That was probably 9 or 10 years after the games came out. It had been a long time since then. I had long since taken the AA batteries out of my Game Boy Color and left it untouched. I didn't even have AA batteries anymore.
It had worked then. But now it had been 27 years... I thought about not trying to turn my cartridge back on. As long as I didn't turn it on, I could believe my Pokemon were still there, the way I remembered them.
On my day off, which happened to be Pokemon Day, I googled and read that some people on forums and Reddit were still able to play their original Pokemon games.
Then... it was possible. I went out to buy toothpaste. At the store, I asked where I could find AA batteries.
It was a big thing for me to be able to go to the store and buy things myself. When I moved at age 13, I felt like something went wrong with growing up. It was difficult to follow what people were saying, and people didn't always understand what I said either. I had been introverted even in English, but now I had enough negative experiences that I became afraid and stopped trying to talk to people altogether.
I threw myself into video games and reliving childhood memories. The internet was where I could communicate in my first language and understand. I lived online and didn't interact with the real world. On the internet I felt like I was understood and could find people who shared my interests the way I did, but in the real world it always felt like I could get hurt if anyone knew me.
I realize now that I could have had a better experience overseas if I'd known how to adapt and socialize, but this was not something I knew even in English, and trying to learn in another language made it ten times harder. I'm sorry now for missing out on interactions that I know I could have had, but I just didn't know how. I wouldn't know how until I learned, and it took me a long time to learn.
I grew up online, in the company of others who had trouble fitting in with the real world, even in their own language. Those experiences shaped me, and the friendships I've made and support I've received online are invaluable to me. The internet gave me a way to live, and through it I learned how to interact with others. But in many ways, for many years, it felt like my life was put on hold and I stopped growing up.
Several years ago I moved back, to not far from where I was born, and I was able to work for the first time. I began to interact with people and feel like I had a place in the real world.
After shutting myself away for so many years, every little step I made out in the world felt terrifying. But every little thing I did on my own made me feel like I was living for the first time.
Even something as little as going to the store and buying a pack of batteries.
I was directed to a shelf at the end of an aisle, and found myself looking at a rack of lithium AA batteries. Did they not sell the old kind anymore?
I walked around to the other side and was relieved to find the familiar black and brown Duracell batteries I'd known from my childhood. I felt more confident about putting in a battery that looked the same as I remembered. The smallest pack they sold was an 8-pack for $12.99. I really didn't need 8 batteries. I didn't have any other devices that used them.
I thought, what if I turn it on and it doesn't work and I'll have wasted $12.99?
I also thought we might already have batteries. I might be able to say, "Mom, do we have any batteries?" and she'd pull out two AAs from a drawer somewhere and I'd save my money.
But somehow I felt like part of what was important about this was being an adult and being able to buy my own batteries.
Yet... what if it just ended up making me sad? Was it better not to know?
I went to the checkout with just the toothpaste and stood hesitating at the edge of the checkout line.
If I didn't get the batteries now, and it turned out we didn't have any batteries, I wouldn't try it. I knew I would just put it off until even more time passed, and then... "Are you in line?" someone asked me.
"No," I said, and I turned around and went back to the shelf.
I bought the batteries.
At home, I took out my original Game Boy Color from the drawer where I left it, the one my dad had surprised me with when I was 5 years old and that I had brought overseas and back.

I put the batteries in and turned it on without a cartridge first to make sure the batteries were inserted correctly. The Game Boy logo scrolled across the screen and it made the familiar blinging Game Boy startup noise. I turned it off again, satisfied.
I took out my original Pokemon Blue cartridge, momentarily having to remember which way it went in, and slotted it in.
I turned it on, watched the whole Pokemon Blue intro out of nostalgia, and then pressed START.
My heart leaped for joy.
MY POKEMON!!!! MY POKEMON ARE ALIVE!!! š„ŗš„ŗš„ŗ
My original Pokemon, that were with me in 1998 when I was 5-6 years old, are still with me 27 years later. I want to cry!!! I love the old sprites, I'm SO happy to see them again ššš the Pokemon look so little and cheerful at the same time, which I love š„ŗš„ŗš„ŗ I know there are people with many more hours on their games, who have leveled all their Pokemon to 100. But these are my Pokemon who were with me through my childhood, and I spent many more hours making up stories about them than actually playing the game. I'm so happy to see them again ššš
All I want is to see my Pokemon. My other Pokemon are in boxes. Now, how do I get to the nearest PC? Where am I?
Oh... Oh. I have to confess something. When I was a kid, I was scared of the dark cave areas, and whenever I got to them, I stopped playing for a while. (I was stuck at Mt. Moon until I was like, 7.) So I never actually beat the game.
And here I am on Victory Road, with the team of Pokemon I was taking to the Elite Four, without an Escape Rope.
The only way for me to see my other Pokemon is... to finally make it through Victory Road, after 27 years?!
#pokemon#pokemon blue#kanto#gen 1#long post#text post#i know long format blog posts aren't standard here but i don't know where else to put this#i'm so happy i've had tears in my eyes. i had the BEST pokemon day i could have imagined#some people may be surprised i didn't just have a team of water or grass types but it was my first pokemon game and i wanted to be balanced#(also.. i'm not actually even sure i knew how to swim yet at that age?! i think i learned when i was 4-5)#BLASTOISE!!! my original blastoise my favorite i'm so happy to see him again!!! ;;---;;#i started training a drowzee because i needed to put pokemon to sleep for catching and hypno ended up just being so strong i got so attache#kitty helped me earn money to buy pokeballs with pay day#i always thought vulpix was incredibly cute and ninetales was awesomely beautiful#it was a tradition for me to have a haunter in every game because gengar is just so cool and cute (though i never had anyone to trade with)#but it's okay because haunter is also very cool and cute and i love my haunter#and i had a pikachu like red and yellow (but mine evolved!)#sorry about the overexposed 'screenshots' it actually takes a frustratingly long time to edit them into anything presentable even like this#but there's something nostalgic to me about seeing it on an actual game boy (color) instead of only the screen itself
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one downside to digital mediums of art is that you cant see the tear stains (they just slide down the screen)
#turtlearts#tf2#team fortress 2#not even gonna lie i dont think ive ever struggled to draw as much as i had during this time#these are also a couple months old . and oh my god#i literally thought i was going insane. deep in the clutches of 3/4 head hell and i couldnt escape#like no sleep levels of drawing the same thing again and again until i either got exhausted or just gave up#when the therapist and psych nurse i had at uni said that i have ocd tendencies maybe they were onto something lowkey#side note but thanks to tf2 spy i got a butterfly knife trainer bc i wanted to do tricks#unfortunately i lost the knife :(( but i did learn a couple (really simple) tricks which was neat :)
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How do I temporarily remove the software in my brain that makes consuming literally any sort of media with romance in it very difficult because after consumption of said media approximately 0.002 yoctoseconds later I have a bunch of drafts and blueprints of that specific relationship but itās all been Sonadow-fied. Quick and easy solutions would be appreciated I need to lock in
#sonadow#para sleep deprived talks#para normal talks#para not normal talks#guess who just learned that thereās way too many units of time measurement#specifically seconds#in order of the wikipedia page:#decisecond#centisecond#millisecond#microsecond#nanosecond#picosecond#femtosecond#(insert some pun about femming your toseconds or something)#attosecond#(wasnāt he in to kill a mockingbird?)#zeptosecond#yoctosecond#rontosecond#quectosecond#and finally: Planck time#bro doesnāt even get a second heās just ātimeā š
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PPT gang to Gab: āTruth or Dareā
Gabātruthā
Gang āhow much sleep have you gotten recently?ā
Gab āI change my mind- Dare!ā
Gang āGo to sleep!!ā
Gab āI donāt like this gameā
Yeah nah Raph does not like this game lmao
#They all learn about his āsleep problems���. eventually.#not these kids parenting the one adult in the room š#ask#shitpost#doodle#big bro & kids shenanigans au#poppy playtime#doey the doughman#kissy missy#smiling critters#catnap#hoppy hopscotch#ppt oc#ava#raphael moreno#raph
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Yea...I ..hm
Mistakes on mistakes until.. Until I scratch a hole in my tablet because I can't stop drawing themš
#maccadam#transformers#Jazz#Prowl#JazzProwl#I ā¦ā¦.Iām on the chapter 7 and I honestly not so sure If I can tag Ricochet as Jazz anymoreā¦ā¦ā¦ā¦ā¦#who needs sleep anyway#the amount of serotonin this fic gives me is kinda insane#The amount of knowledge also lol#I learned the whole lot of new words haha#I'm stopping myself from spamming art#Ahahajfkfk#fic fanart#Upd: This was sitting in my drafts for half a day I'm on chapter 12 now#Ricochet is Jazz and I will die on that hill#I don't even have any evidence#I just feel it in my soul#*13#I#sigh#I mixed the numbers with another fic#bruh#it's chapter 13#momu fanart
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THANK YOU EVERYONE FOR A THOUSAND FOLLOWERS!! this number here just proves that the omegalerc vision is as powerful and agreed upon as ever, and iām honored to be the prophet and recipient of this platform to use my voice as well as spreading the omegalerc gospel.
To honor this occasion i have gathered my absolute favorite pictures of omegalerc to celebrate and recognize him,




























#learning tumblr has a 30 image limit today was so crushing wow okay i guess.#they basically put a gun against my head and said pick your 30 favorite breedable looking charles pictures NOW or die#i couldnāt btw it took me wayyyy longer than it should have#omegalerc#not to lestappen on the omegalerc picture post but does anybody else lose sleep over that younger lestappen size difference pic ⦠i do#and ty to the lestappen discord who supplied me these pics in the first place <3 life is forever changed
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saw a new tiktok art trend . thought "how could i make this about chilaios ?"
tried out a new shading technique so its kinda scuffed but thats ok :)
#totally didnt struggle w/ this drawing whaaaat#vix moment#did i learn anyhing from drawing this ?#uhhh no :)#i learned that i can Only draw good when im using a reference#curse my aphantasia#is rhis ooc ? probably#but im evil .#and i wanted to draw this .#so .#dungeon meshi#delicious in dungeon#chilaios#laichil#laichi#chilchuck#laios#..... might regret tagging this idk#IM SO SCARED#IM SO SCARED !!!!!!#oh well i need to sleep and ive spent the entire night drawing
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