#slim body workout

[daddypersephone]

perfect slim arms ⊹˙ upper body ⊹ slim legs ⚠️ audio affirmations.

[fitnesskingsandqueens]

IG @_isabellamira

[ayandagama]

Body

[coolthrashgothcookie]

gonna leave some tips that really help me workout and not quit early on so I can hold myself to them 🦦

1. Act like your a model while walking or running, it makes the burn worth it when you think your Gigi on the runway.

2. Listen to ana music or music about eating disorders

3. When an exercise is getting to hard DONT just lay there for a break, get up and keep moving, your resting and also keeping your heart rate elevated (aka burning calories)

4. Develop a new walk, or way to present yourself for when your skinny. I DONT know if this is universal, but most bigger people had to develop a certain type of personality to be liked, now that you are going to be thin you need a new personality, something that shows off your daintiness and hard work that you put into the new you.

5. DONT think of it as a punishment, this of it as an award. You are rewarded with working out so that you can be thin, you should be grateful you have the ability to work out to lose weight unlike some bigger people that can’t move a lot and have to wait a longer time to lose weight.

6. Do just dance in between your workouts. after being so serious a little dancing would be fun, but not only that you can still burn calories!

[st4rry-eyez]

if you're looking for some workouts to do, here are my favorites

[fitfusionhub18]

Curves in All the Right Places: Sculpted Beauty's Bikini Makeover! 🌟👗 #SculptedCurves

For more details visit our page "fitfusionhub18"

[heavenly-angell]

got through my first pilates reformer class! ⋆𐙚₊˚⊹ ᡣ𐭩

i thoroughly enjoyed it! i liked the instructor well enough, but i'd like to test out the others and see who i'd prefer.

about to make a matcha latte and continue reading!! 𔘓𓂃 ࣪˖ ִֶָ

[charliemw78]

Stair work

[bi0-generator]

[fitnesskingsandqueens]

IG @_isabellamira

[mmatigers2023]

Professional wrestling and mixed martial arts (also known as MMA) both combine grappling and strikes. In MMA, fights are competitions, in contrast to professional wrestling where the outcomes and moves performed are often scripted or predetermined. मैं एमएमए प्रशिक्षण कैसे शुरू कर सकता हूं? स्कूल या जिम खोजें और प्रशिक्षण लें

[itgirl44411]

Xoxo ★

[maacare2023]

Losing weight while breastfeeding: Tips and tricks for success

Losing weight while breastfeeding: Tips and tricks for success #loseweight

Breastfeeding is a wonderful experience for both mother and baby, but it can also bring challenges to mothers who want to lose weight after pregnancy. The good news is that with the right approach and mindset, it is possible to lose weight while breastfeeding without compromising the health and well-being of both mother and baby. In this article, we will explore some effective tips and tricks that can help breastfeeding mothers achieve their weight loss goals.

Read more >>

[fitfusionhub18]

Crunch Your Way to Culinary Bliss! #TastyTreats 🍽️ Discover the Best Recipes for Fitness Fuel!

[fattofitsure]

Reduce fat workouts at home 🔥🔥