#therapeutic provider online

[memecucker]

10 years ago it seemed like left-liberal online culture was so much more into sex positivity like people were into the idea of providing accessible sex ed information online and that this could be especially useful for young people to ensure they practice safe sex but now it seems like so many people have ceded ground and are like “well OBVIOUSLY teens have to be shielded from anything involving sexuality” and don’t even think there’s something conservative with that. People went from making videos laughing at moral-panic Lifetime movies about the dangers of online porn to suddenly “porn addiction” has become a thing people just assume is “common sense” and totally exists in a non-placebo way and not something invented by Evangelicals when they decided to co-opt therapeutic/clinical language in the 80s through stuff like Focus on the Family

Was it just because the right took a slight break from making Bush-era “abstinence only no sex before marriage between a man and a woman and we don’t need to talk about that either because there’s only one way you should do that also” or something? Maybe that’s part of it but honestly considering how in places like tumblr and twitter this frequently paired alongside other “How Do You People Not See How Reactionary This Is” stuff like anti-multiculturalism or anti-atheism and I’m sorry but you cannot just chalk that entirely up to a rightwing psyop

[sergeant-angels-trashcan]

Thinking about disabled AK!Jason tonite with a disabled s/o

Let's be fr this man could/should be an ambulatory wheelchair user but he won't because he doesn't know that's a thing and wouldn't think he deserved it. If you're an ambulatory wheelchair user maybe one day you manage to lovingly bully him into just TRYING it and it is life changing

He uses his ambulatory energy to do Red Hood shit nbd

if he doesn't use a wheelchair he's got at least 2 braces--shoulder and knee

Baby has chronic pain, arthritis, chronic migraines from being beaten

Missing some teeth too

take this boy to your neuro or your ortho!!!! he is totally unaware he does not need to live like this. better living through chemistry

let's get him some therapy too

you WILL have to go to his drs appointments with him. mans WILL freak the fuck out for ANY medical procedure, has very serious medical abuse trauma. if he can see how your drs help you he is much more likely to go if he can see that you are benefiting from your providers and that they haven't harmed you

if you're scared of drs he will FULLY stand behind you. probably not that healthy tbh but he gets it

having a special Migraine Protocol for each of you (it's basically just a snack and a drink, blue light filter glasses, a sleep mask with headphones for that special Migraine Playlist)

make your own pain scales and talk through frequency of pain bc when you have constant or near constant pain it fucks up your ability to quantify it so making your own pain scale is helpful (he probably uses shakespeare plays or authors. like a 5 for jason is twilight, because you can see some problems but it's fun and fluffy but when you start looking closer OH NO SO MANY PROBLEMS)

pain meters on a wall near the kitchen so you can know what you're working with

CBD patches

the AK suit is basically a giant brace/mobility aid so you help him figure out how to adapt it for his red hood persona, how to make it lighter and allow for greater ROM

will remind you to do physical therapy

resistance bands ALL OVER THE HOUSE

learning bodywork techniques

AT LEAST once a week using a special oil or lotion to work into some of his bigger scars to make the tissue more mobile

giving him a back/neck/scalp/face massage

after a while obvi that's a lot of trust he's putting in you

NOT deep tissue. don't hurt him more. you can have effective therapeutic massage without hurting a person

trager work involves basically shaking a limb and letting the weight of the muscle do all the work but it feels weird the first time and he'd just start laughing at you

specially if you do his glutes

but it feels really nice so he stops laughing and it does help his lower body pain

putting magnesium lotion on each other's neck and shoulders

start to ask each other "are you angry or in pain?"

hand massages

teaching him to stop pushing through the pain

one of his knees is basically bone on bone so you always know when the weather is changing

if u both have bad knees u just don't even when the weather is changing. take some pain meds, use your topical pain reliever of choice, prop those joints up and snuggle in bed. watch a youtube series or he can read to you

heated blankets as heating pads supremacy

occasionally he'll be in pain and the kind of pain where you feel like you're going insane, so as a distraction he will go online and buy a bunch of weird pain-relieving gadgets and you'll spend a week trying them out

(sometimes his pain fog shopping spree is blind boxes, or nail polish, or statement shirts)

all of his siblings know to come to your place if they get beat tf up because your medicine cabinet is UNreal

you're about to give cass or steph a Controlled Substance Pain Reliever and you pause "this is technically drug dealing, isn't it? dOn'T teLL rEd hOOD" jason is literally patching them up right next to you

soft blankets

reminding each other it's ok to take it slow

he's constantly tearing into the other rogues for not having ADA accessible lairs (except Ivy who successfully argued that the plants make it ADA accessible which will do. FOR NOW.)

[hellyeahscarleteen]

Caitlyn Tivy, the (awesome) pelvic health physical therapist, is back with us again, talking vaginal dilators in a new two-part series.

"Perhaps you’ve heard of dilators — also known as vaginal trainers — before, but you weren’t sure where to learn more about them. Maybe you’ve never heard of them, but you’re looking for ways to manage pelvic pain. Perhaps you’ve already tried using dilators, but weren’t very successful. Regardless, you’re in the right place!

“Vaginal dilator” is the most commonly used medical term for these devices, though many clinicians and researchers are shifting to the term “vaginal trainer.” Many pelvic PTs—myself included!—prefer the term trainer. Not only does “training” sound less aggressive than “dilation”, it also communicates a key concept of trainer use: it should be an active, participatory process in which the user is in control, rather than an experience that is happening to them as a passive recipient.

I also generally refer to these devices simply as just “trainers”. This terminology is inclusive for everyone with genitalia that allow for use of these devices. For these reasons, I’ll use the term “trainer” for the remainder of this article.

If you search online using the terms “pelvic floor trainer” or “vaginal trainer”, you may see ads for other devices designed to help people learn to perform pelvic floor exercises, or “kegels,” properly. These devices are not the same as the trainers we’re discussing here, but not to worry: I’ll include a guide to finding the right type of trainers later!

The trainers we’re discussing here are medical devices used to decrease pain and improve flexibility in the tissues of the vaginal and neovaginal canals.

Trainers can be made from a variety of materials. They are typically cylindrical in shape. At first glance, they can look a bit like sex toys, but that’s not their intended use. Trainers are designed to provide therapeutic stretching and pain relief for the tissues of the vaginal canal. Let’s learn more about the many cases in which trainers can be useful!"

[creativemind1987]

How Crochet Can Mend the Mind: Crafting Your Way to Joy and Healing

Introduction

In a world where mental health awareness is gaining ground, crochet emerges as a serene escape with profound therapeutic benefits, especially for women over 30. This age-old craft is more than just a hobby; it's a form of meditation, a creative expression, and a soothing companion that helps many navigate challenging times. In this post, we explore how crochet's rhythmic, repetitive motions can alleviate depression and foster an optimistic view of the world.

The Therapeutic Power of Crochet

Crochet offers a unique combination of calmness and accomplishment that can be particularly therapeutic for those with depression. As you loop and stitch, each movement helps focus the mind away from negative thought patterns and towards a state of mindfulness. The act of creating something from a simple strand of yarn provides a tangible sense of progress and control, which are often lacking in those experiencing depression.

Creating Connections

Beyond the stitches, crochet creates social bonds. Many crocheters join clubs or online communities, such as YourCrochet.com, where they share experiences and patterns. This sense of community can be vital for someone struggling with isolation, providing support and a sense of belonging.

A Dose of Dopamine

Every stitch you make contributes to an overall project, and completing a crochet piece can substantially boost dopamine, the 'feel-good' neurotransmitter. This natural mood enhancer is crucial for combating depression and can lead to a more joyful, optimistic outlook on life. The pride in creating something beautiful can be a powerful antidote to feelings of worthlessness and sadness.

Learning to Crochet

For those new to the craft or looking to improve their skills, YourCrochet.com offers a comprehensive guide perfect for beginners. With easy-to-follow tutorials and a wealth of patterns, it's an excellent resource for anyone looking to start their crochet journey.

Mindfulness and Crochet

Crochet requires a level of focus that brings the mind into the present moment, much like meditation. This mindfulness can decrease stress and anxiety, providing a mental break from the concerns of daily life. Over time, these moments of calm can significantly alter one's cognitive landscape, offering a more peaceful and positive outlook.

Conclusion

Crochet is more than just a hobby—it's a lifeline for many who find in its loops and patterns a way to ease the mind, heal the heart, and look at the world with renewed optimism. Whether battling depression or simply looking for a stress-relieving activity, crochet might be your soul's soothing balm.

Call to Action

Ready to start your crochet journey and experience the joy and therapeutic benefits yourself? Visit YourCrochet.com today to find all the resources you need to get started. Embrace the yarn, embrace the joy—because every stitch is a step towards a happier, healthier you.

[hologramcowboy]

The Impact of Fanaticism in the "Supernatural" Fandom on Mental Health

"Supernatural," a television series that aired from 2005 to 2020, has garnered a massive and dedicated fan base known as "Supernatural Family" or "SPN Family." The show's combination of horror, drama, and familial bonds resonated deeply with its audience, leading to a fervent fandom. While the passionate engagement within the fandom fosters a sense of community and belonging, it also presents challenges to mental health. This post explores how fanaticism within the "Supernatural" fandom affects individuals' mental well-being, examining both the positive and negative aspects of such intense engagement.

Positive Effects of Fandom on Mental Health

Sense of Belonging and Community Support One of the most significant positive aspects of fandom is the sense of belonging it fosters. Fans often find a community where they can share their passion for the show, leading to meaningful connections and friendships. The "Supernatural" fandom, in particular, is known for its inclusivity and supportiveness. For many fans, being part of this community provides an emotional support network that can alleviate feelings of loneliness and isolation . The camaraderie within the fandom can be a powerful source of emotional and mental support. Fans engage in discussions, share fan fiction, attend conventions, and participate in social media groups where they can express their admiration for the show and its characters. This sense of community can improve self-esteem and provide a buffer against the stresses of everyday life .

Coping Mechanism for Life Challenges For some individuals, the "Supernatural" fandom serves as a coping mechanism for dealing with personal issues such as anxiety, depression, or grief. The show’s themes of resilience, family bonds, and fighting against the odds resonate deeply with fans facing their own struggles. Engaging with the fandom can provide a sense of hope and inspiration, encouraging fans to persevere through their challenges. Moreover, the fandom’s creative outlets, such as fan fiction writing, art, and cosplay, offer therapeutic benefits. These activities allow fans to express themselves, process emotions, and find solace in creativity, which can have a positive impact on their mental health .

Negative Effects of Fandom on Mental Health

Obsession and Over-Identification While being a fan can offer significant benefits, excessive fanaticism can lead to detrimental effects on mental health. Some individuals may develop an unhealthy level of obsession with the show, leading to over-identification with characters or plotlines. This intense focus can result in the neglect of real-life responsibilities, relationships, and personal well-being. Over-identification with fictional characters or the narrative can blur the lines between reality and fiction, potentially leading to emotional distress when the show does not meet their expectations or when it concludes. The end of "Supernatural" in 2020, for instance, left many fans experiencing profound grief and loss, akin to mourning a significant part of their lives.

Online Toxicity and Harassment The passionate nature of the "Supernatural" fandom can sometimes give rise to toxic behavior and online harassment. Disagreements over plot developments, character arcs, or shipping (supporting particular character relationships) can escalate into heated arguments and cyber-bullying. This hostile environment can have severe consequences for mental health, including anxiety, depression, and a sense of alienation from the community that was once a source of support . The anonymity of the internet can exacerbate these issues, as individuals may feel emboldened to engage in negative behavior without facing immediate consequences. Victims of online harassment within the fandom may experience increased stress and a decrease in their overall sense of well-being .

Emotional Dependency and Escapism For some fans, intense engagement with the "Supernatural" fandom can lead to emotional dependency and escapism. These individuals may rely heavily on the show and its community as a means of avoiding real-life problems. While escapism can provide temporary relief, it does not address underlying issues and can hinder personal growth and problem-solving abilities. Prolonged reliance on the fandom for emotional support can prevent individuals from developing healthy coping mechanisms and social skills necessary for navigating real-world challenges. This dependency can perpetuate a cycle of avoidance and exacerbate mental health issues in the long term .

Conclusion

The "Supernatural" fandom, like many others, embodies both the positive and negative aspects of intense fan engagement. On the one hand, it provides a sense of community, emotional support, and creative outlets that can enhance mental health and well-being. On the other hand, excessive fanaticism can lead to obsession, online toxicity, and emotional dependency, all of which can negatively impact mental health.

Understanding the balance between healthy fandom participation and excessive fanaticism is crucial. Fans and mental health professionals alike should recognize the potential benefits of fandom while remaining vigilant about the risks of over-involvement. By fostering a supportive and inclusive community, the "Supernatural" fandom can continue to be a source of positive mental health benefits while mitigating the adverse effects of fanaticism.

References

Busse, K. (2013). Fan Cultures: Theory/Practice. Bloomsbury Academic.

McCracken, E. (2020). "The 'Supernatural' Fandom: A Space of Community and Empowerment." Journal of Fandom Studies, 8(2), 112-129.

Duffett, M. (2013). Understanding Fandom: An Introduction to the Study of Media Fan Culture. Bloomsbury.

Smith, L. (2020). "Grieving 'Supernatural': Fan Reactions to the End of an Era." Media Psychology Today, 5(3), 34-45.

Jenkins, H. (2006). Fans, Bloggers, and Gamers: Exploring Participatory Culture. New York University Press.

Fiske, J. (1992). "The Cultural Economy of Fandom." In The Adoring Audience: Fan Culture and Popular Media, edited by Lisa A. Lewis, 30-49. Routledge.

Sandvoss, C. (2005). Fans: The Mirror of Consumption. Polity Press.

[covid-safer-hotties]

Mechanisms of SARS-CoV-2 entry into cells - Published Oct 5, 2021

An excellent in-depth primer for those interested in the mechanics behind a covid infection.

Abstract

The unprecedented public health and economic impact of the COVID-19 pandemic caused by infection with severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) has been met with an equally unprecedented scientific response. Much of this response has focused, appropriately, on the mechanisms of SARS-CoV-2 entry into host cells, and in particular the binding of the spike (S) protein to its receptor, angiotensin-converting enzyme 2 (ACE2), and subsequent membrane fusion. This Review provides the structural and cellular foundations for understanding the multistep SARS-CoV-2 entry process, including S protein synthesis, S protein structure, conformational transitions necessary for association of the S protein with ACE2, engagement of the receptor-binding domain of the S protein with ACE2, proteolytic activation of the S protein, endocytosis and membrane fusion. We define the roles of furin-like proteases, transmembrane protease, serine 2 (TMPRSS2) and cathepsin L in these processes, and delineate the features of ACE2 orthologues in reservoir animal species and S protein adaptations that facilitate efficient human transmission. We also examine the utility of vaccines, antibodies and other potential therapeutics targeting SARS-CoV-2 entry mechanisms. Finally, we present key outstanding questions associated with this critical process.

All posts from this blog avaliable at our online archive

[theladyofshalott1989]

Hello.. 👋🏻

I read your answer about the motivation to write with low engagement and want to thank you for your words, because I currently struggle a little with this topic.

I love to write, always have, but beeing in the HL fandom helped me to (more or less) consistently write and publish something. For the last months I changed from writing mainly little snippets, to focus on my long fic, because I finally want to put everything on paper, that lingers in my mind. 😅

And I will keep writing, because it has become very personal and some sort of healing for me.

But from time to time I struggle, because I think it's not good enough. There are people who read it, but barely any engagement. And I want to learn and become better so badly.

Sometimes I think, it's because my first language isn't English and I can't convey all the feelings with my translation. But then, it's not that the original is doing so much better.. 😅

I'm sorry for venting to you and it feels a little weird because I don't want to fish for compliments.😅

But maybe you have some tricks up your sleeve that can help with the feeling to be not good enough? Or writing better in general? 😊

Hi! Thank you so much for your ask. First off, you are not alone. Your feelings are valid and shared by many, myself included. <3 I am so glad that HL brought you back to writing. It was the same for me too, and I will also be forever grateful for that. Before I share my practical tips, I want to establish that engagement does not always equal quality. It could FOR SURE (I am not calling out anyone here!), but, like with all things, certain tropes/pairings/topics are more popular in one fandom than the next. Sometimes someone started writing at the perfect time, usually right when a new fandom pops up, or they are uber talented and can provide not only a story but also fan art! Those people blow my mind and I have so much respect for them.

But I digress! Onto the practical tips... Keeping in mind that I do not always follow my own advice, so typing this up is making me laugh at myself. (It's good to laugh at yourself sometimes though.) 1. Pick up another hobby so writing isn't your only one. For me, it's classes at my local gym. IMO, an active hobby is the most helpful because the endorphin rush helps a lot. 2. Set a day aside each week where you do not go online at all. I did this during peak Covid, and it was so therapeutic. Our minds are not designed to be constantly on. We need a break from social media and the internet every so often. 3. If you can, find a small group of buddies and interact with them. <3 My HL buds keep me sane a lot of the time. They're lovely people too and they've introduced me to other fandoms as well. 4. Block tags and/or blogs you're not interested in seeing. I have only blocked one blog (I'll be transparent here: it's the Hogwarts: Legacy Confessions blog, just for my own personal sanity; no hate toward the creators at all), but I block a lot of tags for personal reasons, and it really does help a lot.

5. Have you tried a review exchange? On Reddit there are groups that swap and review each others' stories. I've done this a few times for some of my one-shots and it's great! You can even specify if you want critique (or not). I can send you links to these subreddits if you wish. Just let me know! I really hope these tips help. Also, please never apologize for venting. Putting yourself out there creatively is a very vulnerable thing; it's only natural to be upset when you feel like you don't get out what you put in. <3

My messages are always open too. Please don't hesitate to reach out!

[acorpsecalledcorva]

Ok actually I might actually have something to say on this. I originally wasn't because the idea of system responsibility/accountability seems like such a no brainer to me I couldn't even think of a response to that thread going around right now that wasn't just "lol, no". Like, if we both have the same information on the topic and that's the conclusion you've come to about it then I simply cannot help you.

I also dislike conversations about things being anti-recovery because there's always nuance where you simply cannot definitively say something is or isn't anti recovery in a way that applies to everyone. I have decided, however, that this topic might actually be dangerously anti-recovery for a lot of people and I'm probably just being a pussy not wanting to poke the hornets nest by avoiding it. So here goes.

A huge complication of this, is of course, the dissonance between therapeutic and community settings. The two will never line up, they will never wholly agree with each other, and there will always be conflict. You can never seamlessly take advice from one, and apply it to the other, not least of all because neither the community nor the therapists we see make up a cohesive hive mind. There are different goals, different methods to achieving those goals, and disagreements on what those goals should be.

That being said, let's at least explore these ideas in their correct contexts and see if it can at least expand our perception and understanding of them. You don't need to relate to these scenarios, simply try to see the topic from the hypothetical systems point of view.

Therapeutic Setting

The host of a system presents at a therapists office. She is aware of her alters and has good relations with many of them but struggles to manage her day to day life. She suffers from an intense fear of abandonment and has incredibly low self esteem. There are several alters in her system that she is deeply concerned about that have created conflict in her life. One is sexually promiscuous and has ended relationships by sleeping with people other than her partners, one that harms the body and is hostile towards her including strongly negative critical thoughts, and one that is dedicated to permanently ending friendships and relationships by being extremely cruel and harmful to the people she cares about. She is very scared of these alters and wants nothing to do with them, she resents them for what they have done and is scared of what they might do. Her goal in therapy is to create greater harmony within her system, to have better collaboration with her alters and reduce the amount of internal and external conflict in her life.

The therapeutic approach in this scenario would be to remind the host that the alters she is afraid of are the result of traumatic events, and formed as part of a defence mechanism to protect her younger self, but that these defence mechanisms have likely gotten stuck and may no longer be appropriate to help with the problems they seek to solve. These alters may also feel alienated from the rest of the system, they might feel like they are being unfairly punished for trying to help and resent the host for pushing them away and punishing her back. Therefore, the path to resolving this issue is to accept these alters for who they are and what they're trying to do. To be grateful for the help they provided in the past and how much they must care for her to do what they do. To work on the fear and apprehension, because everyone in the system is part of the same brain and so will know if she doesn't really mean it, so that everyone can be brought closer together and work collaboratively towards common goals. After all, they all share the same brain, the same body, and must live the same life and what affects one will affect the other.

Community Setting

The host of a system enters the online system community. They are not the original host of the system, and do not go by the bodies name. They join system discord servers as well as follow many systems on social media platforms such as TikTok. They feel at home in these spaces as they are very alter centric. They, and the rest of their system are encouraged to share details about themselves, write lengthy bios, and differentiate themselves from each other. This works well for everyone in the system because it provides a freedom of self expression that is absent from their real world life. The alters find it very validating to establish their own identities and be treated as their own individual selves. These feelings are reinforced by sentiments shared in their communities that no one should force them to fuse, that fusion is equivalent to death, and that parts language is dehumanising. The system does not feel the need to seek therapeutic support as they are happy as a system and have heard accounts that made them wary of being invalidated by a therapist.

There is one alter, however, that likes to get up to mischief and create drama. They often front momentarily to leave inflammatory remarks, don't abide by community guidelines, and keep getting them into trouble. They post to Reddit to ask for advice on how to stop them when they're someone else and they can't control what they do and are told "your alters aren't different people, they're part of you and so it's up to you to work with them to change their behaviour". Well that doesn't sound right. The alter isn't them, that's the whole point of being a system. They decide instead that there's simply nothing they can do about it, that alter has nothing to do with them and controlling their actions would be like trying to control a random person on the street

Now it's completely understandable why two systems from these two settings would come away with completely different perceptions of what being a system is like. Why one would find the other anti-recovery and the other would find the other invalidating. But there is a key commonality between them, and that is both systems are distancing themselves from the alters causing issues, one through fear, and the other through absolvement.

System responsibility in both cases, therefore, is to accept their role in the conflict as an active participant and seek to resolve it. In the therapeutic setting it's to recognise that the hosts fear and resentment, if understandable, is contributing to the furthering of conflict and reactionary behaviour from the alters in question. For the latter system, it's to accept that as individual and different each person within the system is, they still share one body, share one life, use the same phone or computer, and have the same accounts. That they do not get special rights as a system that singlets do not. That if they want access to spaces where they can all be themselves then they all need to agree to abide by the rules or none of them will have access to protect the other members of the community.

Neither of these are nice or enjoyable or easy things to accept, but, and this is the really crucial bit, if you don't take responsibility for your system or your role in an alters behaviour, then you are consenting to the behaviour by your refusal and whether you accept it or not, others will hold you accountable for doing so.

So what's it to be? Do you want your friends and partners to be hurt and lose your access to spaces that you find so affirming? Or do you want to put in the work to build communication, participation, and collaboration with your system so that you can all enjoy your individual lives together?

[shamandrummer]

Healing through Storytelling

Storytelling has been a fundamental part of human experience for thousands of years. From ancient myths passed down through generations to modern novels and films, stories have shaped our understanding of the world and ourselves. However, storytelling is more than just a way to entertain or pass on knowledge--it can also be a profound tool for healing. By sharing our stories, we can confront and process our emotions, connect with others, and ultimately find a path to recovery and growth. In this blog post, we'll explore the ways in which storytelling can be a powerful force for healing.

The Therapeutic Power of Storytelling

Storytelling has a unique ability to tap into our emotions and bring about psychological healing. When we tell our stories, we give voice to our experiences, which can help us make sense of them. Many of us walk around in a fog of past events that we never fully understood or processed. When we tell our stories, we create an ordered pattern out of past events, and thereby construct meaning. We form a clearer understanding of who we are and how we got to where we are. This process is particularly powerful in dealing with trauma. Trauma can often leave individuals feeling isolated, misunderstood, and overwhelmed by emotions that seem too complex to articulate. By telling their stories, individuals can begin to organize their thoughts, express their emotions, and gain a sense of control over their experiences.

One form of storytelling that has gained recognition for its therapeutic benefits is narrative therapy. Developed in the 1980s by Michael White and David Epston, narrative therapy encourages individuals to tell their stories in a way that separates their identity from their problems. This allows them to reframe their experiences, recognize their strengths, and see themselves as empowered agents in their own lives rather than victims of circumstances.

In addition to narrative therapy, journaling is another powerful form of storytelling that can facilitate healing. Writing about our experiences, especially traumatic ones, can help us process emotions and gain insight into our thoughts and feelings. Studies have shown that expressive writing can lead to reductions in stress, anxiety, and depression, and can even have physical health benefits, such as improved immune function.

Building Connections Through Shared Stories

Storytelling not only helps us heal individually, but it can also foster connection and support among people. When we share our stories with others, we open ourselves up to empathy and understanding. Our stories allow us to be known and seen, understood and appreciated. This can be particularly important for those who feel isolated by their experiences. For example, support groups often rely on storytelling as a means of building community among individuals facing similar challenges. By hearing others' stories, individuals may realize that they are not alone in their struggles, which can provide comfort and reduce feelings of isolation.

Moreover, storytelling in groups can create a sense of solidarity and shared purpose. This is evident in many cultural traditions where communal storytelling is used to pass down wisdom, strengthen bonds, and maintain a sense of identity. For example, Indigenous communities often use storytelling as a way to preserve their history, values, and traditions, which helps maintain a strong sense of community and continuity.

In the digital age, online platforms and social media have expanded the reach of storytelling, allowing people to connect with others across the globe. Blogs, podcasts, and online forums provide spaces where individuals can share their stories and find support from a wider audience. This global exchange of stories has the potential to break down barriers, increase understanding, and build empathy among people from diverse backgrounds.

Storytelling as a Tool for Advocacy and Social Change

Beyond personal healing, storytelling can also be a powerful tool for advocacy and social change. By sharing their stories, individuals can raise awareness about important issues, challenge stereotypes, and inspire others to take action. This is particularly important for marginalized communities whose voices have historically been silenced or ignored.

One powerful example of storytelling as advocacy is the #MeToo movement, where survivors of sexual harassment and assault shared their stories, sparking a global conversation about gender-based violence. The collective power of these stories not only brought attention to a pervasive issue but also led to concrete changes, such as policy reforms and increased accountability for perpetrators.

Similarly, storytelling has been a key element in the civil rights movement, LGBTQ+ rights activism, and other social justice movements. By bringing personal experiences to the forefront, these stories humanize the issues at hand and create a sense of urgency for change.

Storytelling in the Healing Professions

Recognizing the healing power of storytelling, many professionals in the fields of healthcare, psychology, and social work are incorporating storytelling into their practices. For instance, narrative medicine is an approach that encourages healthcare providers to listen to their patients' stories as a way to better understand their experiences and provide more empathetic care. This approach acknowledges that patients are not just a collection of symptoms but individuals with unique stories that shape their health and well-being.

Similarly, in social work and counseling, practitioners often use storytelling to help clients explore their identities, build resilience, and find meaning in their experiences. By encouraging clients to tell their stories, practitioners can help them process their emotions, identify patterns in their behavior, and develop strategies for coping and growth.

Conclusion: Embracing the Healing Journey Through Storytelling

Storytelling is a deeply human practice that has the power to heal, connect, and transform. Whether through narrative therapy, journaling, group sharing, or advocacy, storytelling allows us to make sense of our experiences, connect with others, and find a path forward. In a world where many feel isolated and disconnected, storytelling reminds us of our shared humanity and the potential for growth and healing that lies within each of us. By embracing the power of storytelling, we can not only heal ourselves but also contribute to the healing of our communities and the broader society. What's your story?

[rayssyscourse]

DID is a rare disorder. Except, on tumblr and discord, it isn't for some reason. There are statistically too many people, mostly young teens to early twenties, who have self diagnosed with this disorder. I do not think they are intentionally faking, to be clear. I think that those ages have more turbulent emotions and struggles with identity, and that likely the rampant misinformation being spread online has made them feel connected and seen by the "symptoms" they've read about. Most of you folks would benefit from roleplaying! It really can be therapeutic and it kind of is what y'all are doing anyway, even unintentionally. It's just sad seeing so many people identitying so hard with something that they just do not have. I've already seen people dealing with the embarassment and fallout of having to admit to themselves and others that they do not have alters, or amnesia, or anything like that. None of them were faking on purpose! They really thought they had DID! But they didn't. And neither do the vast majority of people online: it's why there is so much discourse. People cannot agree on what DID is because they are not reporting consistant experiences. No other disorder has discourse this bad online, discussed as if it were a fandom. I just wish this could be talked about more without people getting defensive. It might help some of you youngsters out.

Okay, I've got a lot of thoughts on this. I just want to start this by saying that I think you have some valid concerns and are making some good points, but the delivery is just all over the place and I think it's coming across as trying to make points that you don't intend. So for a while here I'm going to nitpick at your phrasing or comments, but just know that I'm not doing it to be mean or because I think you're totally wrong or whatever; I respect your viewpoint regardless and appreciate you sending it in, and am not trying to frame you as being bad faith or absolutely wrong or whatever. :)

First, to get this out of the way, I don't know if the "you" is supposed to be me or just the community in general, but if it's me, I do not claim to have full-blown DID, because I... don't have it. My psychiatrist, primary care provider, several therapists, and various psych evaluators over the years have confirmed that I a) have dissociation issues, b) have several distinct parts (headmates), and c) have these issues due to trauma, and have chosen not to diagnose me with DID because I do not fit all the criteria. That's about as specific as I'm going to get, but just know that everything I say or claim about myself is because that's what my doctors told me.

One thing I take issue with in this ask is the "you should try roleplaying, it's what you're doing anyway". I don't speak for anyone else, but last I checked, my amnesia, derealization, and cognitive dissonance doesn't really sound like a roleplay to me. It's also just a toxic mindset overall to get yourself in that people with certain issues are "probably just roleplaying". Same with the "arguing like it's a fandom" thing--first of all, syscourse isn't usually confusion about what defines DID, at least right now syscourse is mainly origin-discourse and the relationship of plurality to dissociative disorders. Very few people are arguing about what defines DID, and those who are are usually speculating about a heavily-underresearched disorder and possible causes and effects and stuff. Also, I feel like it's kind of just disrespectful to equate people's real illnesses, struggles, and identities to 'fandom discourse'.

Also, not to "um actually" at you, but the statistics you appear to be referencing are skewed. Yes, DID is a rare disorder. Yes, you will find lots of people talking about it on Tumblr. System communities and adjacent communities will inevitably have rates of dissociative disorders that appear disproportionate when compared to that of the general population because that is what they're there for. People form groups based on shared experiences all the time, thus different communities are going to attract people that share common qualities with their members. This is like going to a clothing store and complaining that there's too many clothes and not enough groceries as compared to the general store down the street. Like, yeah... that's because it's tailored to a more specific group; it's not meant to be representative of the general public.

Another thing is the whole "but what if you end up being wrong?" thing. I get where you're coming from--I have been in a place before where I thought I had a disorder and was then told I didn't have it, and it was genuinely difficult, because I thought I had an important aspect of myself figured out, but it turned out that I didn't. Self-discovery and identity are hard things, and you are absolutely right that the teens and early-twenties are the most turbulent time for developing one's identity. This is why I discourage jumping to conclusions about one's mental health or identity--and a lot of people in this community do the same. I don't think it's wrong to self-diagnose because self-diagnosis is the first step in a hell of a lot of actual diagnoses, and there's a million reasons why someone might not want or be able to access the medical care required to get a diagnosis. Obviously, it requires immense research and understanding, and personally I think it's harmful to self-diagnose with zero intention of ever seeking help, etc. And yes, people can be wrong, and it can be hard to admit that. But that's true of literally everything. It doesn't seem right or fair to me to immediately shoot down people who think they might have a legitimate illness "in case they might be wrong and feel bad about it". Furthermore, whether you like it or not, we kind of have to take people at their word when they tell us what they're experiencing. If they say they're experiencing plurality, who are we to tell them "no you're not"?

All that said, you do have a point that online spaces and unqualified people spreading misinfo can be very damaging to people and make them more confused, not less, about their identities. But I think the question we're asking shouldn't be "how can we stop this", it should be "how can we help these people?". Diagnosed or not, disorder or not, plural or not, we should support people when they say they are experiencing something confusing or difficult.

That's not to say that I think you don't want to support people; from the way your ask was worded at least, I don't think you're arguing from bad faith or malicious intent. But I do think a lot of your points are misguided.

Regardless, thank you for the ask, and I hope you have a lovely day! <3

[hypocrite-human]

AI & IT'S IMPACT

Unleashing the Power: The Impact of AI Across Industries and Future Frontiers

Artificial Intelligence (AI), once confined to the realm of science fiction, has rapidly become a transformative force across diverse industries. Its influence is reshaping the landscape of how businesses operate, innovate, and interact with their stakeholders. As we navigate the current impact of AI and peer into the future, it's evident that the capabilities of this technology are poised to reach unprecedented heights.

1. Healthcare:

In the healthcare sector, AI is a game-changer, revolutionizing diagnostics, treatment plans, and patient care. Machine learning algorithms analyze vast datasets to identify patterns, aiding in early disease detection. AI-driven robotic surgery is enhancing precision, reducing recovery times, and minimizing risks. Personalized medicine, powered by AI, tailors treatments based on an individual's genetic makeup, optimizing therapeutic outcomes.

2. Finance:

AI is reshaping the financial industry by enhancing efficiency, risk management, and customer experiences. Algorithms analyze market trends, enabling quicker and more accurate investment decisions. Chatbots and virtual assistants powered by AI streamline customer interactions, providing real-time assistance. Fraud detection algorithms work tirelessly to identify suspicious activities, bolstering security measures in online transactions.

3. Manufacturing:

In manufacturing, AI is optimizing production processes through predictive maintenance and quality control. Smart factories leverage AI to monitor equipment health, reducing downtime by predicting potential failures. Robots and autonomous systems, guided by AI, enhance precision and efficiency in tasks ranging from assembly lines to logistics. This not only increases productivity but also contributes to safer working environments.

4. Education:

AI is reshaping the educational landscape by personalizing learning experiences. Adaptive learning platforms use AI algorithms to tailor educational content to individual student needs, fostering better comprehension and engagement. AI-driven tools also assist educators in grading, administrative tasks, and provide insights into student performance, allowing for more effective teaching strategies.

5. Retail:

In the retail sector, AI is transforming customer experiences through personalized recommendations and efficient supply chain management. Recommendation engines analyze customer preferences, providing targeted product suggestions. AI-powered chatbots handle customer queries, offering real-time assistance. Inventory management is optimized through predictive analytics, reducing waste and ensuring products are readily available.

6. Future Frontiers:

A. Autonomous Vehicles: The future of transportation lies in AI-driven autonomous vehicles. From self-driving cars to automated drones, AI algorithms navigate and respond to dynamic environments, ensuring safer and more efficient transportation. This technology holds the promise of reducing accidents, alleviating traffic congestion, and redefining mobility.

B. Quantum Computing: As AI algorithms become more complex, the need for advanced computing capabilities grows. Quantucm omputing, with its ability to process vast amounts of data at unprecedented speeds, holds the potential to revolutionize AI. This synergy could unlock new possibilities in solving complex problems, ranging from drug discovery to climate modeling.

C. AI in Creativity: AI is not limited to data-driven tasks; it's also making inroads into the realm of creativity. AI-generated art, music, and content are gaining recognition. Future developments may see AI collaborating with human creators, pushing the boundaries of what is possible in fields traditionally associated with human ingenuity.

In conclusion, the impact of AI across industries is profound and multifaceted. From enhancing efficiency and precision to revolutionizing how we approach complex challenges, AI is at the forefront of innovation. The future capabilities of AI hold the promise of even greater advancements, ushering in an era where the boundaries of what is achievable continue to expand. As businesses and industries continue to embrace and adapt to these transformative technologies, the synergy between human intelligence and artificial intelligence will undoubtedly shape a future defined by unprecedented possibilities.

[omniaimy]

Get well please?

OKAY, SO I wrote this when I was sick and felt the need of comfort so I made this! I hope you enjoy!!

ALsooooooooo, Pls point out if I made any errors! I learn from my mistakes. FEEL FREE TO REQUEST SOME STIRY IDEAS!!

how Wilbur Soot would take care of you (Y/N) when you're sick:

Cooking Your Favorite Soup: Wilbur may not be the best chef, but when you're sick, he takes it upon himself to make your favorite homemade soup. He follows a recipe he found online and carefully prepares it, hoping it'll make you feel better. Even if the taste isn't perfect, he beams with pride as he serves it to you with a smile.

Reading to You: Wilbur knows how much you love stories, so when you're feeling under the weather, he brings over a book and reads to you in his soothing voice. He may even attempt different voices for each character, making you laugh and forget about your sickness for a while.

Making You Tea: Wilbur knows the healing power of a warm cup of tea, so he brews a special blend that he believes will help alleviate your symptoms. He brings it to you with a tray, complete with honey and lemon, and stays by your side to ensure you're comfortable.

Creating a Cozy Nest: Wilbur transforms your living space into a cozy nest, arranging blankets, pillows, and stuffed animals around you. He even builds a pillow fort around the bed, making it a warm and safe space for you to rest and recover.

Playing Soft Music: Wilbur knows that music can be therapeutic, so he plays soft and calming tunes on his guitar while you rest. The gentle melodies lull you into a peaceful sleep, and you wake up feeling comforted and cared for.

Writing You a Song: As a musician, Wilbur expresses his feelings through music. When you're sick, he writes a heartfelt song just for you, filled with lyrics that convey his love and concern. He performs it for you with passion and sincerity, leaving you touched by his thoughtfulness.

Watching Your Favorite Shows: Wilbur sets up a streaming marathon of your favorite shows or movies, knowing that laughter and entertainment are good medicine. He cuddles up next to you, providing warmth and companionship throughout the binge-watching session.

Handwritten Get-Well Card: Wilbur takes the time to craft a handwritten get-well card for you. His messy handwriting adds charm, and the heartfelt message inside makes you feel incredibly cherished.

Surprise Gift: To lift your spirits, Wilbur surprises you with a small gift that he knows you've been eyeing for a while. It's a thoughtful gesture that reminds you how well he knows and cares for you.

Stay By Your Side: Throughout your illness, Wilbur remains by your side, offering support, love, and a shoulder to lean on. He assures you that you're not alone and that he'll be there for you every step of the way until you're back to your vibrant self.

Wilbur's caring nature and thoughtful gestures would undoubtedly make you feel better, both physically and emotionally, during your time of sickness.

[acaseforpencils]

Lynn Hsu.

Lynn tells us about her methods for making her wonderful cartoons featured in The New Yorker and many other publications this week!

Bio: I worked as an architect for many years before changing paths to become a cartoonist and writer. While working as an architect, I dabbled in printmaking, painting, and humor writing, often collaborating with sketch comedy groups at ImprovBoston. When the theater shut down during the pandemic, I started cartooning, which I found therapeutic and fun, as it combined my love of drawing with humor writing. Online classes taught by Emily Flake, Amy Kurzweil, and other talented people, were incredibly helpful and inspiring. In 2022, I sold my first cartoon (below) to The New Yorker and soon after, my first Daily Shouts piece.

Find this print here! 

My work has also appeared in publications such as Alta Journal, Air Mail, Weekly Humorist, Magazine of Fantasy & Science Fiction, WSJ, and The American Bystander (cartoon below). 

Find this print here!

While I mostly focus on humor, I occasionally write darker stories for horror and sci-fi magazines like Space & Time. Currently, I reside in Boston with my husband, twin boys, and dog, Mochi, who provides emotional support when my work is rejected

Once I have a list of ideas and rough sketches, I draw the cartoon on my Samsung Galaxy Book 2-in-1 convertible laptop. It has a small built-in pen that comes with it. My preferred app is Clip Studio Paint, which is a less expensive alternative to Photoshop. I’m still experimenting with different brushes and washes in my work. For my posture, I use an adjustable stand by Lpoake. For my sanity, I often work on the porch so I can get some fresh air and vitamin D. Mochi keeps me company and nudges me periodically for attention.

Tool I wish I could use better: Watercolor. I love painting with oil and acrylics, but I struggle with washes and hope to improve. 

Tool I wish I existed: A magic chair that heals back and shoulder pain (and also teleports you to any location in the world). 

Tricks: Not a fancy trick, but I’ve been using Google Keep to jot ideas down in an organized way when I don’t have my sketchbook with me. I can access this list via phone, tablet, or computer.

Misc: Getting feedback on your work is invaluable. Sometimes, I’ll draw a cartoon and think it’s hilarious, but then I show it to my husband, who doesn’t understand the caption or the sketch. I’m fortunate to have found a group of supportive cartoonists with whom I can share my work and exchange comments on a regular basis. Online classes and workshops are also great ways to learn a new craft and meet other amazing artists, writers, and humorists.

Links: 

Here’s my website: lynnihsu.com 

I post cartoons on Instagram:@loopyline 

For New Yorker cartoon prints: Conde Nast Store 

---

If you enjoy this blog, and would like to contribute to labor and maintenance costs, there is a Patreon, and if you’d like to buy me a cup of coffee, there is a Ko-Fi  account as well! I do this blog for free because accessible arts education is important to me, and your support helps a lot! You can also find more posts about art supplies on Case’s Instagram and Twitter! Thank you!

[embraceyourconfidence]

Building Confidence Through Hobbies

How Engaging in Hobbies Can Build Confidence:

Skill Development:

Learning and mastering new skills through hobbies provides a sense of achievement. Each milestone reached enhances your self-confidence and belief in your abilities.

Stress Relief:

Hobbies offer a break from the routine stresses of daily life. Engaging in enjoyable activities can reduce anxiety, leading to improved mental health and increased self-confidence.

Social Interaction:

Many hobbies involve group activities or communities where you can meet like-minded individuals. Building relationships and receiving positive feedback from others can boost your social confidence.

Creative Expression:

Hobbies that involve creativity allow you to express yourself in unique ways. This self-expression can reinforce your sense of identity and boost your confidence.

Sense of Accomplishment:

Completing a project or achieving a goal within your hobby provides a tangible sense of accomplishment. This success translates into increased confidence in other areas of life.

Hobbies That Promote Self-Esteem:

Creative Arts:

Painting and Drawing: Expressing yourself through visual art can be therapeutic and confidence-boosting.

Writing: Whether it’s journaling, blogging, or creative writing, putting your thoughts into words helps clarify your self-perception and boosts confidence.

Crafting: Engaging in activities like knitting, sewing, or DIY projects allows you to create something tangible, giving a sense of accomplishment.

Physical Activities:

Yoga and Meditation: These practices enhance both physical and mental well-being, promoting self-awareness and confidence.

Dancing: Learning dance routines or just dancing for fun can be a great way to boost your mood and confidence.

Sports: Participating in team or individual sports builds physical strength, discipline, and confidence through regular practice and competition.

Music:

Playing an Instrument: Mastering an instrument requires dedication and practice, leading to a strong sense of achievement and confidence.

Singing: Whether in a choir or solo, singing can be a powerful way to build self-confidence through self-expression and performance.

Outdoor Activities:

Hiking and Camping: Exploring nature and overcoming physical challenges in the great outdoors can enhance your resilience and confidence.

Gardening: Cultivating plants and watching them grow provides a rewarding experience that boosts self-esteem.

Educational Pursuits:

Learning a New Language: Mastering a new language can open up new cultural experiences and boost cognitive abilities, enhancing confidence.

Cooking and Baking: Creating delicious meals or treats can be a fun and satisfying way to build confidence through skill development.

Social and Community Involvement:

Volunteering: Helping others and making a positive impact in your community fosters a sense of purpose and boosts confidence.

Joining Clubs or Groups: Participating in clubs, whether related to a hobby or interest, provides opportunities for social interaction and shared accomplishments.

Tips for Getting Started with a New Hobby:

Identify Your Interests:

Consider what activities you enjoy or have always wanted to try. Choose hobbies that genuinely interest you to ensure long-term engagement and satisfaction.

Set Realistic Goals:

Start with small, achievable goals. Gradually challenging yourself will help you build confidence as you progress.

Be Patient:

Learning a new skill takes time and practice. Be patient with yourself and celebrate small milestones along the way.

Join a Community:

Look for local clubs, classes, or online groups related to your hobby. Engaging with a community can provide support, motivation, and opportunities for social interaction.

Enjoy the Process:

Focus on the enjoyment and personal growth that comes with engaging in a hobby. The process itself is often more rewarding than the end result.

[tohrules]

Rant

im gonna add a break here so you can skip the rant about villain characters I'll provide more context later if needed

And it all starts with this

As it says in the first part you shouldn't excuse the actions but here's my main point

PEOPLE LIKE FICTIONAL VILLAINS BECAUSE OF GOOD WRITING AND Character DESIGN AND THE FACT THAT SOMEONE LOOKS AT A TALL MAN AND THINKS THEY ARE HOT DOESN'T MEAN THAT THEY BELIEVE HIS ACTIONS ARE EXCUSABLE!

if you disagree with their actions that's fine but asking someone online "what's wrong with you" because they say you can like(not even mentioning Attraction) a fictional character who is well written while acknowledging their actions are not good is unacceptable.

People do not owe you hating everything about a character just because they are evil. No one owes you that. Let people like fictional characters just because they enjoy them.

And characters who are portrayed as evil for these actions(even more so than other people in literal hell!) can help raise awareness about how big of an issue it is along with some victims finding it therapeutic to see someone like the person who hurt them portrayed as bad and stood up to.

LET PEOPLE LIKE A CHARACTER EVEN IF YOU DISLIKE THEIR ACTIONS. IT DOESN'T CHANGE THE QUALITY OF THEIR WRITING.

[2aceofspades]

Hehehe I'm gonna follow up now so you *have* to spill about your Sona (if you want to, of course😊). General questions that are easy:

Personality? Friends? Hobbies? What do they do if a fight breaks out during the resistance? Little quirks that you haven't spilled about them yet? 😊 I'm so invested in them lol

Oh! Hehe, okay! 🙌✨

So, their personality is much more reserved than mine (or at least, my online personality). They're mute, so they don't speak or really open up to a lot of people. They do have two friends, Raven (she/her) and Wren (he/him), who they've been friends with since a few years before the apocalypse.

They also have a weapon that I never draw, cuz I never need to, really. They carry around a baseball bat with nails and barbed wire on the end, and they use that to defend themselves. They aren't the best at fighting cuz they're not trained, but they are surprisingly stealthy, sneaky, and fast. Wren is the tank of the group and Raven is a mutant with mystic-like powers, so they all work together to keep themselves safe.

Their hobbies include um...spying? They collect certain intel from certain areas of the resistance base. So, they listen in to tactical plans from Leo and Raph, they sometimes sneak into Donnie's lab to get an idea of what he's working on, they occasionally 'train' around the turtle bros and Casey. Basically, they're very curious about the leaders and 'big guys' of the resistance, and they've found ways to 'spy' on them. When they're not spying, they often do menial tasks such as cooking, serving food, and cleaning to help out the resistance any way they can. This also provides them with 'intel' from other resistance members. So, they're a bit of a questionable character, but they have their reasons. Besides, they keep to themselves quite a lot, so...yeah.

Mm...quirks..um...they fidget with their hoodie strings a lot, which I actually draw them doing like...all the time. They also have two of my real life scars on my forehead on theirs (but you can never see them cuz I draw so small lol). They personally customized their outfit, so all the spades were painted or patched on. Also, the little spade charm hanging off their backpack can glow...but I haven't thought of a reason why exactly heh..

They don't have very personal connections with any of the turtle members of the resistance, mostly because they don't want to get too 'close' to anyone. They were, however, very very devastated with what happens to Raph in the timeline. Raph is such an important and outspoken figure in the wrong fabricated time branch that what happened to him hurt immensely for them as well as the rest of the resistance.

They're also kinda awkward and silly around people they feel comfortable with. Oh! And their friends are used to using 'yes' and 'no' questions more frequently around them to better communicate with them so they can shake or nod their head to answer. Even their friends have never heard their voice but! They can make sounds such as tiny exclamations and groans and little sounds like that. They can also laugh very openly with pretty much everyone.

They rely on being more expressive with their facial expressions and body language since they don't speak, but they also carry around a note pad and a pencil and pen in their backpack to relay messages.

I dunno...I kinda just slapped my own personality onto them and just...took away their ability to speak...?(yikes..oops) Overall, they're quiet, curious, goofy, and pretty easygoing...kinda like my inner child of sorts, I guess hehe 😅 I often find it's almost...therapeutic to draw them nowadays, and I'm very grateful for that.