#thrivingwhilemultiple
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"Why did you get off the bus?" "I don't know. I knew it wasn't my stop."
Life isn't about control. We can't control what it throws at us; we can't control emotions or outcomes; we can't control our recovery timeline. I can't control other Motley members any more than we can just "get over" decades of trauma.
We don't control, we communicate. Cooperate. Become curious and compassionate. We observe, ask questions, listen to understand; we call out for what we need and offer what we can give; we reflect upon past behaviors to unlock the mystery of why.
Why did I say that? Why did I react that way? Why did I avoid that for so long? Why can't I focus? Why do I keep forgetting?
...Why did I get off the bus?
"Why did you get off the bus?"
#dissociative identity disorder#complex dissociative disorder#complex dissociation#communication#cooperation#compassion#curiosity#co conscious#integration#actually dissociative#actually did#did recovery#trauma recovery#trauma therapy#functional multiplicity#thriving multiplicity#thriving while multiple#spilled words#thrivingwhilemultiple
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I run to escape. I run to fight. I run to survive. But I don't have the endurance to keep going.

So i sit. I wait. I watch.

Sometimes, I'm so aware of every sensation that I freeze like a kitten backed into a corner, watching for danger that isn't even there.

Ready to snarl and growl at a moments notice. I'm ready to run again if I need to.

Every now and then, I need a reminder to truly rest. Recover. Heal. Healing isn't weakness. It's a choice. It is one of the hardest choices you can make.

Remember to rest. You can't reach your destination if you overheat every 20 seconds.

It's not do or die. It's heal and thrive

-Onyx
#actually did#actually dissociative#dissociative identity disorder#system things#complex dissociative disorder#thrivingwhilemultiple#multiple personalities#thriving multiplicity#functional multiplicity#syscourse#did alter#did community#did osdd#did system#did vent#dissociative system#cheetah#reveriestarsystem
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There's a misconception that people with DID can't "hang out" with their different parts; it's old, it’s tired, and I'm tired of hearing it. I might even argue DID survivors end up knowing themselves more deeply and intimately than most.
Group activities bridge the chasms between, and better our ability to get out of each other's way. Sharing space can be a wonderful experience, especially during the boring and mundane. Folding laundry. Picking up the mail. Movie nights. Choosing that day's socks.
We survived together, and we heal together. We laugh, we cry, and then we vacuum our floor together.
Group Activities
#thriving while multiple#togetherness#self connection#co conscious#co presence#integration#system communication#dissociative identity disorder#functional multiplicity#polyfragmented#did system#did community#trauma recovery#cdd recovery#did recovery#didresolution#life beyond survival#life beyond recovery#thrivingwhilemultiple#spilled thoughts
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Our goal is to have a life worth living, a life to recover in, a life to recover with.
With The Tides
#trauma recovery#life goals#quoteoftheday#spilled ink#dysfunction#dissociation#depersonalization#derealization#dpdr#spilled words#triggers#seasonal triggers#dissociative symptoms#dissociative episode#dissociative disorder#dissociative identity disorder#did recovery#did osdd#actually did#actuallymultiple#trauma healing#thrivingwhilemultiple#quotes#writeblr
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I was always pretending to remember, pretending to be like everybody else, pretending to be normal.
Team Chameleon
#uniformity#masking#florid presentation#sense of self#through the years#who am i#system things#self acceptance#dissociative identity disorder#polyfragmented#did osdd#actually did#actually dissociative#actuallymultiple#did system#functional multiplicity#thrivingwhilemultiple#trauma survivor#lived experiences
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Nobody’s reading my mind, nobody can hear my thoughts, and the only one able to exist within my mind is Me.
Keep your Thoughts To Yourself
#dissociative projection#hearing voices#voices in my head#dissociative parts#dissociative symptoms#complex dissociation#dissociative identities#dissociative identity disorder#polyfragmented#system communication#did stuff#actually dissociative#actuallymultiple#functional multiplicity#thriving multiplicity#thrivingwhilemultiple#lived experiences
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Happy is not the goblet in my grasp, it’s the bubbles in my drink.
Happy
#spilled feelings#finding happiness#trauma recovery#cptsd recovery#didrecovery#small joys#spilled ink#mental wellness#dissociative identity disorder#functional multiplicity#thriving multiplicity#thrivingwhilemultiple#writing life
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Life was too dark for too long; we are allowed to live in the light. We've most certainly earned it.
Inside Jokes
#dissociative identity disorder#humor#survival#beyond survival#laugh through the pain#finding happiness#did humor#funnier as a system#cdd system#did system#did osdd#actually dissociative#did recovery#cdd recovery#trauma recovery#functional multiplicity#thriving multiplicity#thrivingwhilemultiple
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I am bark, root, branch, and leaf, the latest ring around the tree.
Pixels and Rings
#dissociative identity disorder#complex dissociative disorder#complex dissociation#integration#fusion#self love#did recovery#cdd recovery#polyfragmented#actually dissociative#functional multiplicity#thriving multiplicity#thriving while multiple#spilled ink#thrivingwhilemultiple
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Silence has a wily substance to it, a robust vacuity that threatens to sweep me away to the other side of sanity.
Sounds of Silence
#silence#tranquility#loud minds#inner turmoil#inner peace#dissociative identity disorder#actually did#actuallymultiple#did osdd#did recovery#thrivingwhilemultiple#quotes
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We survived the events, we will survive the remembering, and we will survive the recovering.
"And the thunder rolls..."
#trauma recovery#trauma processing#cptsd recovery#cdd recovery#didrecovery#dissociative identity disorder#thrivingwhilemultiple
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A deck of cards forcefully re-shuffled, dice re-tossed, a canvas re-splattered; a radio dial, or a television screen, unable to stick to a specific station.
Rolodex
#rapid switching#dissociative symptoms#complex dissociation#complex dissociative disorder#dissociative identity disorder#polyfragmented#polyfrag did#did osdd#did system#cdd system#actuallymultiple#lived experiences#thrivingwhilemultiple#spilled feelings
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I wasn’t collecting nonsense, I was collecting my own history.
Packrat
#quoteoftheday#spilled ink#dissociative amnesia#memory keeping#memory key#spilled thoughts#memories#collecting memories#saving memories#souvenir#writers on tumblr#communication#cooperation#integration#did recovery#dissociative identity disorder#dragon hoard#thrivingwhilemultiple#quotes
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Looking in the mirror was always a shock. We never knew what we expected to see, just that what we saw wasn’t quite right.
Mirror-Face
#quoteoftheday#spilled words#spilled ink#in the mirror#recognizing myself#self recognition#depersonalization#dysphoria#dissociation#complex dissociation#dissociative identity disorder#actually multiple#did osdd#actuallydid#thrivingwhilemultiple#quotes
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Choice was more important than safety.
I wasn't just destroying myself, but everyone with whom I came into contact, especially those who cared about me. My decisions were rash and desperate, but they were mine and, for a while, that was the only thing that mattered.
I could have, should have, died many times over. Dissociation, resilience, and tenacity can go only so far; denial and optimism can go only so far…
How am I not dead? How did none of that kill me?
– Reckless Luck
#trauma recovery#choices#making choices#autonomy#personal safety#surviving#self preservation#self protection#living well#mental health#cptsd recovery#complex ptsd#dissociative identity disorder#did recovery#thrivingwhilemultiple#new post#writing life
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With a disorder that demands disconnect, reconnection is part of the recovery journey.
Healing is Parallel
#cptsd recovery#did recovery#cdd recovery#life balance#homeostasis#equilibrium#connection#stamina#mental health#life beyond survival#dissociative identity disorder#complex dissociative disorder#complex dissociation#actually dissociative#functional multiplicity#thriving multiplicity#thriving while multiple#thrivingwhilemultiple
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