#traditional food systems

[reasonsforhope]

"In response to last year’s record-breaking heat due to El Niño and impacts from climate change, Indigenous Zenù farmers in Colombia are trying to revive the cultivation of traditional climate-resilient seeds and agroecology systems.

One traditional farming system combines farming with fishing: locals fish during the rainy season when water levels are high, and farm during the dry season on the fertile soils left by the receding water.

Locals and ecologists say conflicts over land with surrounding plantation owners, cattle ranchers and mines are also worsening the impacts of the climate crisis.

To protect their land, the Zenù reserve, which is today surrounded by monoculture plantations, was in 2005 declared the first Colombian territory free from GMOs.

...

In the Zenù reserve, issues with the weather, climate or soil are spread by word of mouth between farmers, or on La Positiva 103.0, a community agroecology radio station. And what’s been on every farmer’s mind is last year’s record-breaking heat and droughts. Both of these were charged by the twin impacts of climate change and a newly developing El Niño, a naturally occurring warmer period that last occurred here in 2016, say climate scientists.

Experts from Colombia’s Institute of Hydrology, Meteorology and Environmental Studies say the impacts of El Niño will be felt in Colombia until April 2024, adding to farmers’ concerns. Other scientists forecast June to August may be even hotter than 2023, and the next five years could be the hottest on record. On Jan. 24, President Gustavo Petro said he will declare wildfires a natural disaster, following an increase in forest fires that scientists attribute to the effects of El Niño.

In the face of these changes, Zenù farmers are trying to revive traditional agricultural practices like ancestral seed conservation and a unique agroecology system.

Pictured: Remberto Gil’s house is surrounded by an agroforestry system where turkeys and other animals graze under fruit trees such as maracuyá (Passiflora edulis), papaya (Carica papaya) and banana (Musa acuminata colla). Medicinal herbs like toronjil (Melissa officinalis) and tres bolas (Leonotis nepetifolia), and bushes like ají (Capsicum baccatum), yam and frijol diablito (beans) are part of the undergrowth. Image by Monica Pelliccia for Mongabay.

“Climate change is scary due to the possibility of food scarcity,” says Rodrigo Hernandez, a local authority with the Santa Isabel community. “Our ancestral seeds offer a solution as more resistant to climate change.”

Based on their experience, farmers say their ancestral seed varieties are more resistant to high temperatures compared to the imported varieties and cultivars they currently use. These ancestral varieties have adapted to the region’s ecosystem and require less water, they tell Mongabay. According to a report by local organization Grupo Semillas and development foundation SWISSAID, indigenous corn varieties like blaquito are more resistant to the heat, cariaco tolerates drought easily, and negrito is very resistant to high temperatures.

The Zenù diet still incorporates the traditional diversity of seeds, plant varieties and animals they consume, though they too are threatened by climate change: from fish recipes made from bocachico (Prochilodus magdalenae), and reptiles like the babilla or spectacled caiman (Caiman crocodilus), to different corn varieties to prepare arepas (cornmeal cakes), liquor, cheeses and soups.

“The most important challenge we have now is to save ancient species and involve new generations in ancestral practice,” says Sonia Rocha Marquez, a professor of social sciences at Sinù University in the city of Montería.

...[Despite] land scarcity, Negrete says communities are developing important projects to protect their traditional food systems. Farmers and seed custodians, like Gil, are working with the Association of Organic Agriculture and Livestock Producers (ASPROAL) and their Communitarian Seed House (Casa Comunitaria de Semillas Criollas y Nativas)...

Pictured: Remberto Gil is a seed guardian and farmer who works at the Communitarian Seed House, where the ASPROL association stores 32 seeds of rare or almost extinct species. Image by Monica Pelliccia for Mongabay.

Located near Gil’s house, the seed bank hosts a rainbow of 12 corn varieties, from glistening black to blue to light pink to purple and even white. There are also jars of seeds for local varieties of beans, eggplants, pumpkins and aromatic herbs, some stored in refrigerators. All are ancient varieties shared between local families.

Outside the seed bank is a terrace where chickens and turkeys graze under an agroforestry system for farmers to emulate: local varieties of passion fruit, papaya and banana trees grow above bushes of ají peppers and beans. Traditional medicinal herbs like toronjil or lemon balm (Melissa officinalis) form part of the undergrowth.

Today, 25 families are involved in sharing, storing and commercializing the seeds of 32 rare or almost-extinct varieties.

“When I was a kid, my father brought me to the farm to participate in recovering the land,” says Nilvadys Arrieta, 56, a farmer member of ASPROAL. “Now, I still act with the same collective thinking that moves what we are doing.”

“Working together helps us to save, share more seeds, and sell at fair price [while] avoiding intermediaries and increasing families’ incomes,” Gil says. “Last year, we sold 8 million seeds to organic restaurants in Bogotà and Medellín.”

So far, the 80% of the farmers families living in the Zenù reserve participate in both the agroecology and seed revival projects, he adds."

-via Mongabay, February 6, 2024

[bogappreciation]

the more I read about current efforts to restore biodiversity the more I believe that north america should be eating primarily bison and elk/deer meat. While conservation herds and wild bison are important, the vast majority of plains bison (420,000 as opposed to 20,500) are in commercial herds.

If we are going to get that number even close to what it used to be (millions!), it is going to be because of an increased demand for bison meat. An increase on our reliance for bison would likely see more effort put into bison genetics, which would serve conservation efforts.

Eat bison.

[ladyimaginarium]

Manifestation Moodboard: Interfaith Christmas, Hannukah & Yule!!

[indizombie]

Elders say that the loss of traditional foods is almost as damaging as the loss of language. Losing food systems severs a people's relationship with the natural world, the land, the plants and the seasons. It also takes away the intergenerational skills and celebrations that revolve around food sovereignty: spreading seeds or saving them, gathering together for harvests or for feasts. Kyle Bobiwash, assistant professor in the Department of Entomology and the Indigenous scholar for the faculty of Agricultural and Food Sciences at the University of Manitoba, said this is why it's so important for Indigenous people to be supported by governments and scientists as they relearn their traditions. "First Nations people have forgotten they were farmers. For a long time, we've just been survivors."

Diane Selkirk, ‘The sacred 'sisters' of ancient America’, BBC

[beingjellybeans]

The Best of Both Worlds: Korean and Japanese BBQ at Yoshimeatsu, Maginhawa

Looking for a place where Korean samgyupsal meets Japanese yakiniku, all in one sizzling experience? Look no further than Yoshimeatsu, a Korean and Japanese BBQ restaurant situated in the vibrant Maginhawa Street. This culinary haven is a prime destination for food lovers seeking a flavorful treat that marries the unique grilling traditions of Korea and Japan. And being staunch lovers of good…

[denkies]

🐈 clan-confessions  Follow

i'll never say this publicly but honestly i think tigerstar had some valid ideas about having one big clan. obviously he was super wrong with all the violence and force, but one big clan could solve a lot of issues. No more border patrol fighting, more food for everyone during leaf-bare season, no drama involving cross-clan mates, etc etc. a lot of deaths could be avoided if we all took care of one another instead of fighting all the time

🌠 fishluvr76  Follow

ok are we all going to ignore that anon is siding with a literal DICTATOR??? :/

🌸 sweet-tooth  Follow

That's not what they meant and you KNOW it. They brought up some valid points about preserving lives, and denounced Tigerstar's actions as much too violent. Starclan above, no cat can have an opinion these days...

🌒 singlequeen7  Follow

Honestly I don't know how I feel about this... each Clan is beautifully unique and has their own traditions, which would fade away if Clans were desolved altogether. But OP makes a valid point about less violence and food scarcity. I hate the idea of sending my kits off to become Warriors, only for them to die during a stupid argument about Sunningrocks. A pile of rocks is NEVER worth a cat's life, whether they are in your Clan or not. And we have lost lives like that before.

🍄 medicinepawz  Follow

I agree! Traditions are important, but every medicine cat knows that working together saves lives. Sharing herbs can stop the spread of greencough, and sharing prey stops kits from crying from hunger. We really need a better system, because I can't cry myself to sleep another night, blaming myself for not having enough cobwebs to stop a kit from bleeding out in front of me.

🐅 lonelywarrior5346-deactivated

leave it to a woman and a medicine cat to emotionally manipulate proud warriors into giving up our PURECLAN bloodlines and Clan patriotism lolol

🍄 medicinepawz   Follow

HELLO?????

🐛 bug-enjoyer  Follow

> complains about "emotional manipulation" (it wasn't?)

> proceeds to be misogynystic AND racist in the same sentence???

> we get it babygirl, you want to fuck Tigerstar. weird ass mf.

🐈‍⬛ moondrops  Follow

"Lonelywarrior5346" is Flintstep from Riverclan btw

🌸 sweet-tooth  Follow

LMFAOOOOWAGWHQAKDHOA

🫐 berrycloud  Follow

GET HIS ASS

🌌 dorkstar  Follow

nah bc which one of you killed this dude yesterday lmfao 😭💀

🌸 sweet-tooth  follow

NO ARE YOU FR

🐛 bug-enjoyer  Follow

@ dorkstar say sike right now 😭😭

🌌 dorkstar  Follow

border patrol found him dead in a ravine 😭 yall play too much

🫐 berrycloud  Follow

when i said get his ass i did not mean like this

[headspace-hotel]

I will write this thought about Veganism and Classism in the USA in another post so as to not derail the other thread:

There are comments in the notes that say meat is only cheaper than plant based foods because of subsidies artificially lowering the price of meat in the United States. This is...part of the story but not all of it.

For my animal agriculture lab we went to a butcher shop and watched the butcher cut up a pig into various cuts of meat. I have had to study quite a bit about the meat industry in that class. This has been the first time I fully realized how strongly the meat on a single animal is divided up by socioeconomic class.

Like yes, meat cumulatively takes more natural resources to create and thus should be more expensive, but once that animal is cut apart, it is divided up between rich and poor based on how good to eat the parts are. I was really shocked at watching this process and seeing just how clean and crisp an indicator of class this is.

Specifically, the types of meat I'm most familiar with are traditionally "waste" parts left over once the desirable parts are gone. For example, beef brisket is the dangly, floppy bit on the front of a cow's neck. Pork spareribs are the part of the ribcage that's barely got anything on it.

And that stuff is a tier above the "meat" that is most of what poor people eat: sausage, hot dogs, bologna, other heavily processed meat products that are essentially made up of all the scraps from the carcass that can't go into the "cuts" of meat. Where my mom comes from in North Carolina, you can buy "livermush" which is a processed meat product made up of a mixture of liver and a bunch of random body parts ground up and congealed together. There's also "head cheese" (made of parts of the pig's head) and pickled pigs' feet and chitlin's (that's made of intestines iirc) and cracklin's (basically crispy fried pig skin) and probably a bunch of stuff i'm forgetting. A lot of traditional Southern cooking uses basically scraps of animal ingredients to stretch across multiple meals, like putting pork fat in beans or saving bacon grease for gravy or the like.

So another dysfunctional thing about our food system, is that instead of people of each socioeconomic class eating a certain number of animals, every individual animal is basically divided up along class lines, with the poorest people eating the scraps no one else will eat (oftentimes heavily processed in a way that makes it incredibly unhealthy).

Even the 70% lean ground beef is made by injecting extra leftover fat back into the ground-up meat because the extra fat is undesirable on the "better" cuts. (Gross!)

I've made, or eaten, many a recipe where the only thing that makes it non-vegan is the chicken broth. Chicken broth, just leftover chicken bones and cartilage rendered and boiled down in water? How much is that "driving demand" for meat, when it's basically a byproduct?

That class really made me twist my brain around about the idea of abstaining from animal products as a way to deprive the industry of profits. Nobody eats "X number of cows, pigs, chickens in a lifetime" because depending on the socioeconomic class, they're eating different parts of the animal, splitting it with someone richer or poorer than they are. If a bunch of people who only ate processed meats anyway abstained, that wouldn't equal "saving" X number of animals, it would just mean the scraps and byproducts from a bunch of people's steaks or pork chops would have something different happen to them.

The other major relevant conclusion I got from that class, was that animal agriculture is so dominant because of monoculture. People think it's animal agriculture vs. plant agriculture (or plants used for human consumption vs. using them to feed livestock), but from capitalism's point of view, feeding animals corn is just another way to use corn to generate profits.

People think we could feed the world by using the grain fed to animals to feed humans, but...the grain fed to animals, is not actually a viable diet for the human population, because it's literally just corn and soybean. Like animal agriculture is used to give some semblance of variety to the consumer's diet in a system that is almost totally dominated by like 3 monocrops.

Do y'all have any idea how much of the American diet is just corn?!?! Corn starch, corn syrup, corn this, corn that, processed into the appearance of variety. And chickens and pigs are just another way to process corn. That's basically why we have them, because they can eat our corn. It's a total disaster.

And it's even worse because almost all the USA's plant foods that aren't the giant industrial monocrops maintained by pesticides and machines, are harvested and cared for by undocumented migrant workers that get abused and mistreated and can't say anything because their boss will tattle on them to ICE.

[healthglorious]

Health Benefits of Kefir

Introduction to Kefir and Its History A fermented beverage with a lengthy and intriguing history and benefits of kefir. It has long been used as a tonic to promote health in the Caucasus Mountains of Eastern Europe, where it is thought to have its origins. The fact that the word “kefir” comes from the Turkish word “kief,” which means “good feeling,” attests to the beverage’s reputation as a mood…

[mortalityplays]

You need more free art.

I quit my job yesterday. Well, actually I quit my job eight weeks ago, but they finally released me yesterday for good behaviour. Don't get me wrong, I love what I do - but I do it for the wrong reasons. Working for major charities, you learn very fast that 'I want to make the world a better place' is a phrase you use to ask people for money, not to give them things. I was an ass-backwards fit for that world.

You need more free art. I need more free art. Everyone has felt the shift in our media landscape over the last ten years, away from access and towards nickel-and-diming the human experience. That lack of access is making life and culture worse for all of us, across the board. Paywalled news sites leave us less informed, attacks on the Internet Archive leave us less capable of research. Algorithmic social feeds and streaming walled gardens trap us inside smaller and smaller demographic bubbles, where we are increasingly only likely to encounter ideas that have been curated for us by marketing departments. Hasty efforts to resist AI commodification have only led to more artists locking their work away and calling for even more onerous systems of copyright law. This is not good for us.

We all need more free art.

So what am I going to do about it?

This is a question I have been asking myself for years. It's easy to sit here feeilng frustrated and thinking 'boy I hope SOMEONE does SOMETHING'. It's harder to take action in a world where I still have rent to pay. But hard doesn't mean impossible. Sometimes hard just means time-consuming, frustrating and slow. And sometimes it's worth doing something time-consuming, frustrating and slow because...I want to make the world a better place.

I'm going to do this:

1. From April 1st, I am relaunching as a freelance writer and editor.

This is the one that will (hopefully) help to pay the bills. I am a very good and experienced editor. I've worked on hollywood movies, I'm a member of the Chartered Institute of Editors and Proofreaders, I have clients who have been coming to me exclusively for more than 10 years.

Alongside bigger contract jobs, I am going to refocus on offering my services to small-press creators at a reduced rate. That means you, graphic novelists. That means you, itch and amazon writers. I want to help you develop your work, the same way I help large organisations. You can learn more about what an editor even does and what kind of pricing you can expect here.

2. I'm also going to start giving shit away. Like, constantly.

Next week I'm going to launch a new free shop. If you're unfamiliar, a free shop, giveaway shop, swap shop, etc. is an anarchist tradition of setting up a storefront where anyone can take what they like for no cost. Offline, this often means second-hand clothes, tools, furniture, food etc. Online, I am going to be giving away digital art. Copyright-free, no strings attached. It will (eventually) feature everything from print-res posters to zines, poems, tattoo flash, t-shirt designs and anything else we come up with.

Yes, I said 'we' - while this is a curated collection, it will feature work from a variety of credited and anonymous artists and activists, all of whom have agreed to give their work away to the public domain. Some of it will be practical, some of it will be political, but a lot of it will be decorative or personal. This is, in part, a response to recent difficulty I had finding somewhere that would print a one-off joke poster for a friend that featured the word 'faggot'. Enough. No middlemen - no explaining ourselves. Just print our shit and enjoy it.

I'm very, very excited about this project. I'll have more to say about it closer to the launch, but you can expect it to go live on March 27th.

2.2 I forgot to mention the ACTUAL LAUNCH GIVEAWAY

To celebrate my launch, I am going to be giving away a ton of physical prints. When I went looking for my old stock to see if it was worth setting a new (paid) storefront up, I realised I had way more old work in storage than I thought. This will be announced in its own right on Monday, but this is why I've been hinting you should go follow my Patreon.

On April 1st, I will pick 8 random patrons (from across all tiers including non-paying followers!) and mail them a bundle of assorted prints and postcards. The prize pool includes A3 and A4 posters, packs of A6 postcards, and printed minicomics that I've previously sold for up to £12 each.

You don't have to be a paying subscriber to enter - this is strictly no-purchase necessary. It is purely and entirely a celebration of the concept of GIVING ART AWAY FOR FREE.

3. PORN, YOU PERVERTS

Because I still have to pay to stay alive, I am going to be subsidising all this free art with the introduction of Fuck You Fridays. Starting from March 29th, I will drop a new 18+ short story on the last Friday of every month, over on itch.io (yes I know my page is desolate right now, don't worry I'll get there).

The first edition, Go Fuck Yourself, is about, well - telling your boss where to stick it. Julia has had it with her millionaire man-child manager, and is just about ready to let him know what she really thinks. It's a short and steamy 5k words, with a gorgeous cover illustration by @taylor-titmouse, and you can pick it up for $3 starting from March 29th.

4. ANOTHER BIG SURPRISE

I'm keeping this one under wraps for now, but April 1st will also play host to one more (FREE) launch. If you've been following me for a long time, you might remember the other significance of this date (no not April Fool's day, though that is certainly thematically relevant to this entire effort). That's all I'll say right now. Watch this space.

tl;dr: I'm sick of paywalls and career ladders. I'm literally putting my money where my mouth is. More free art for everyone and I'm not kidding around!!!

[thebibliosphere]

I was already on a hair trigger today trying not to snap at a mutual for reblogging a "fuck authors who use Amazon" post, but, like, this shit is why some authors can only afford to use Amazon.

They don't have the $75+ to distribute through Ingram Spark. They don't have the $25 it takes to change your files if you need to update them after they've been accepted. They can't afford to take the cost of printing hit to their sales. They can't afford to lose an additional 40% of their income to retailer discounts.

And just so we're clear, Ingram isn't a vanity publisher. They're one of the largest print monopolies in the world. They're used by most mainstream traditional publishers and indie and self-pub authors alike. Amazon uses them when their print demand is too high.

My friend, whose work is published by Gollancz, is printed through Ingram, the same as mine. The difference is their publisher takes the hit for them. In theory. We won't get into dwindling advances here or how publishers are increasingly putting the onus of marketing and sales onto their authors or the fact that their editors can't afford rent or food while the executives get richer and richer.

So what do you do when the mainstream doesn't want you? What do you do when you're told if you can't keep up with the rat race, that you don't deserve to have your work published? What do you do if all you have is the ability to tell stories for a living, and no one wants you?

Well, you could die of starvation. I'm sure there are several people on here who'd be happy if that happened to me. (I know. Because they tell me. Often.) Or, you can shake hands with the devil, knowing it's a bum deal, knowing everything is fucked, but also knowing that every other aspect of this fucking industry is just as fucking bad.

There's no escape. It's relentless.

And you've got people out there posting things like, "Actually, I think authors who charge for their books are part of the problem."

And yeah, in an ideal world, I'd be making art for art's sake.

But we're not in that world. We're in the bad place, and you're actively making it worse. You're encouraging people to steal from people who are struggling just like you and calling it activism against billionaires or putting them in the same moral category as said billionaires as though we're not trapped in this system, same as you. Some of you are fellow fucking authors. And, like, my mind boggles at what it would take to stab a fellow creative in the back like that, but here we are.

Hell world.

[fatehbaz]

A team of Indigenous Yucuna women in the Colombian Amazon are rescuing and documenting the remaining oral knowledge on bees and their roles in the ecosystem, along with the traditional classification system of diverse bee species. With the help of nine elders, they are documenting and sketching tales and songs to gather bee names, characteristics, behaviors, roles in their crop fields and the places where bees build beehives. [...]

Je’chu [...]. “He is [...] our grandfather,” narrates Carmenza Yucuna Rivas, leader of the Miriti-Parana Indigenous Reserve in Colombia, located in the Amazon Rainforest. [...] “Beehives [...] give us the opportunity to create chakras [food gardens typically using an agroforestry model with divers plant species] [...]. They let us have something to cultivate [...] in the first place.”

To rescue and document the remaining oral knowledge of the origin of bees in their culture and their importance to their ecosystems and territory, Carmenza is leading research about these species with 36 women from the 12 communities part of the Indigenous reserve. [...]

---

Since the second half of 2020, Carmenza and her colleagues have been going to each of the communities and speaking to elders to gather information, such as tales and songs that talk of the origin of the bees. They also draw [...]. Each of them has taken the task of sketching the stories on paper to describe the insects.

Their aim is to classify the bees according to the cultural system of the Yucuna-Matapí, Tanimuca-Letuama, and Tuyuca-Macuna peoples, including their names, characteristics, and the places where they build the beehives.

---

Carmenza describes one by one the most relevant bees in the territory. The munumunú are the Melipona, that is, the bees that produce honey; the mapa or mapachara are the ones that produce the wax that is used for healing and rituals; the mapakayuna are small and live next to the crops to guarantee their productivity; and the jiñuna “are a great species,” says Carmenza. They live in the Yavarí coconut trees on the river shore where they build huge yellow beehives. [...] Carmenza says that even with the research process and its results, the findings and daily learnings keep surprising them. [...]

---

“We’ll take all this knowledge to schools so that teachers can share it with the kids and show them the tales, the drawings, and the classifications and talk about the value of bees in culture. But also, so that they know that bees aren’t beings without importance,” says Carmenza. “They care for us without realizing it. They, through the pollination of trees and flora, help the world breathe.”

---

Headline, images, captions, and all text published by: Astrid Arellano, as translated by Maria Angeles Salazar. “Indigenous women record age-old knowledge of bees in Colombia’s Amazon.” Mongabay. 8 February 2023. [Originally published by Arellano as “El origen de las abejas: la importancia del conocimiento ancestral indígena para salvarlas en Colombia” at Mongabay’s Latam site on 12 August 2022.]

[saturngalore]

afrofuturism🪐

☆ one ~ solange hair by darknightt (tsr warning) ☆ two ~ loretta hair by @simtric ☆ three ~ bahati braids by @sheabuttyr ☆ four ~ isonoe hair by octetsica ☆ five ~ binah braids by @sheabuttyr ☆ six ~ cornrows & curls hair by @leeleesims1 ☆ seven ~ indie hair by @sashima ☆ eight ~ loc petals by @shespeakssimlish ☆ nine ~ mnemosyne hair by octetsica ☆

mini dedication essay to black simmers and ts4 creators below! pls read if you have the chance! <3

this edit is a small homage to afrofuturism and the various unique black hairstyles (and especially the black creators of most of these hairs) that i have downloaded and admired over the years! some of these are old and some of these are new.

to me, afrofuturism means constantly honoring/reclaiming/challenging the past while constantly creating/dreaming of a better society/world/future. a society/world/future that embraces and empowers all of our differences, ingenuity, aspirations, and unique lived/cultural experiences. a society/world/future that does not limit us through the various systems of marginalization and oppression (racism, homophobia, transphobia, fatphobia, sexism, xenophobia, ableism, classism, colorism, etc.) that often affects how we, as black people, live today.

blackness is so diverse and intricate yet it's always been a struggle to find my culture within a game that's known for being so limiting, bland, and extremely eurocentric when it comes to hairstyles, clothing, food traditions/events, etc. black simmers have always had to figure out how to make this game more inclusive and make it resemble either more like how our ancestors lived, how our current lives are, or how we would want our lives (and even our children's lives) to look like in the future no matter how dystopian the real world look and feel now. fortunately, these hairs and their uniqueness bring a huge sense of culture and style to this game. they have always inspired me and made me feel extremely proud to a part of the lovely african diaspora (and the ever-growing black simmer community).

in a way, being a black simmer and cc creator usually means that we are often digitally creating our own worlds as afrofuturists to varying degrees (whether we know it or not) every time we open our game, make our sims, make houses, and/or make black cultural cc. also, now i know that cc making is not easy to do and is extremely time-consuming so this post is also just me giving all black cc creators especially those who create for free their well-deserved flowers! here are some other black cc creators who created cc that have greatly impacted my game since i first started playing sims 4: @/leeleesims1 @/simtric @/hi-land @/yuyulie @/sims4bradshaw @/ebonixsims @/xmiramira @/sheabuttyr @/qwertysims @/oplerims @/sleepingsims @/shespeakssimlish and so many more im forgetting probably (im too shy rn to tag ppl but i greatly appreciate y’all fr i hope y’all telepathically get this message somehow 😭).

last but not least, i am hoping that this inspires somebody to keep creating or start creating regardless of what they think their skill level is! somebody will absolutely fall in love with your work and/or your art/work will 100% change someone's game forever <333

[coven-of-genesis]

Ways to rejuvenate spiritual & physical energy levels

Here are some herbs, plants, teas, foods, and recipes that will help rejuvenate energy:

Ginseng: This is a traditional Chinese herb that has been used for centuries to increase energy levels, reduce stress and fatigue.

Matcha Tea: This tea is a form of green tea that is high in antioxidants and caffeine, which can help improve mental alertness and physical energy.

Maca Root: This herb has been traditionally used in Peru to enhance stamina, endurance and energy levels.

Ashwagandha: This adaptogenic herb is used in Ayurvedic medicine to reduce stress, anxiety, and fatigue.

Chia Seeds: These tiny seeds are packed with nutrients and can help provide a slow release of energy throughout the day.

Dark Chocolate: This treat is high in flavonoids which can help improve mental alertness and focus.

Spinach: This leafy green vegetable is high in iron, which is essential for maintaining energy levels.

Quinoa: This grain is rich in protein and complex carbohydrates, which can provide sustained energy.

Lemon & Ginger Tea: This tea is a great way to boost your immune system, reduce inflammation, and increase energy levels.

Berry Smoothie: Blend together a handful of mixed berries, a banana, a tablespoon of honey, and some almond milk for a delicious and energizing smoothie.

Avocado Toast: Mash half an avocado and spread it onto a slice of whole-grain bread for a healthy and energizing breakfast.

Grilled Chicken Salad: Toss together some grilled chicken, mixed greens, cherry tomatoes, cucumber, and a lemon vinaigrette for a light and energizing lunch.

Sweet Potato & Lentil Curry: This hearty and delicious dish is packed with nutrients and is a great source of sustained energy.

Baked Salmon: This fish is high in omega-3 fatty acids which can help improve mental focus and reduce fatigue.

Golden Milk: This warm and soothing drink is made with turmeric, ginger, honey, and coconut milk, and is believed to help reduce inflammation and increase energy levels.

[gallusrostromegalus]

Hi Gallus, I'm doing some worldbuilding and you seem like you could be connected enough for me to find an answer to the problem of dwarven agriculture. Many problems are created by the requirement of no sunlight, as even the common response of mushrooms still need light to break down decomposing matter as a primary energy source. Currently, we're thinking that they use a special type of mushroom that breaks down rocks in an energy-producing reaction, giving them enough energy to absorb nutrients and grow - this would serve a second purpose in explaining why building a massive hollowed-out mountain fortress doesn't produce an equally large amount of gravel.

Any thoughts? We're grasping at straws kinda lol

Well, some thoughts:

There's plenty of cave systems (especially Karst Systems) that are at least partially open to Sunlight- especially the kind that have rivers running through them, which is something else that's really helpful for agriculture.

For Example: This Cool AF Sinkhole cave in china that has an entire Forest in it

Now There's a view to put outside the city Gates!

Karst specifically is a landscape where underground rivers hollow out the limestone underground and then the cave roofs fall in. This kind of landscape answers your gravel question nicely: the hollowed out mountain does produce an equal amount of gravel, but the gravel turns up as the sandy banks of the river system hundreds of miles away.

So, there's your sunlight that can be used directly, or reflected or magically transferred deeper into the cave system.

Or they just put more holes in the roof! Unless your dwarves are also vampires, there's no reason for them to not hollow out a few Skylights into the mountain too.

But let's talk some other cave ecology and agriculture!

For starters, your dwarves could be sitting on top of a literal gold mine that would allow them to trade for a lot of needed materials and crops.

And by gold mine, I mean Salt Mine.

Historically, salt comes out of hollowed-out mountains and is worth more than gold.

Also something the humans have historically fought a bunch of wars over, so there's some free political tensions if you needed that!

I can also mean the possible fucking enormous piles of bat guano that accumulates in Karst caves, which is the world's most insanely good fertilizer, and ALSO something that has been worth more than it's weight in gold.

Speaking of Gold, another thing that often lives in sinkhole caves in abundance is BEES. turns out, limestone stalactites are a terrific place to build a hive that is difficult for predators to reach, stays dry and the stone substrate means the hives can reach many tons in weight before they start having structural issues. That sweet, sweet insect-derived liquid gold is already important to Dwarves in a lot of folklore- it's really hard to have a Traditional Dwarven Mead Hall without the honey to make the mead, you know?

So you got your mushrooms, you got your sunlight-grown sinkhole crops, you got your traded goods and you got your source of alcohol- the only thing really missing from an ancient food pyramid here is a staple carbohydrate. To that end, may I propose our good Peruvian Friend: The Potato.

Grain crops aren't actually all that nutritious and were kept around in ancient societies more as legal tender that kept the peasants busy, because wheat or rice takes months to grow, an enormous amount of labor to harvest, and wheat also needs to be milled before it can be turned into food- all enormously time-consuming processes that keep peasants busy and easy to rule tyranically over.

Potatoes though? Pop one in the ground in spring and you can dig up fingerlings all summer, and if you make potato towers, you can harvest up to 40lbs of delicious, easy-to-prepare-and-store carb out of a single plant- a real space-saver for the limited sinkhole skyspace.

If your dwarves have cheese, the potato makes even more sense, because Potato+dairy is the easiest, most nutritionally complete survival food there is.

Finally, consider: Dwarven Vodka.

This post is open for anyone to comment suggestions on, but that's my take: put your dwarves in a Karst-sinkhole cave system, give them a highly in demand resource like salt or guano, bees, and taters. Boom. Whole agriculture, economy and political scheme starters.

[bunni-v1]

Could I ask for your headcanons on how the staff would take care of/look after the reader? I’m a sucker for the fics where they take a parental role

How The Staff Takes Care of You

TW: None!

Info: Crowley, Crewel, Trein, Vargas and Sam x Reader (Platonic)

🍓This one is short but sweet. I’ve spent a lot of time on the event, but I want to start on other requests outside of it too. This one looked fun and easy so I got it out within about an hour or so. I hope you enjoy!

Tags: @kitsun369 @bloomstruck

Crowley

-Lets get one thing straight, Crowley does not take care of you

-It’s hard to even say that Crowley cares for you. It’s hard to say he cares for anyone other than himself.

-Still… he does do some things correctly.

-He gives you a place to live (which he threatened to take away), food (which he threatened to take away), and funding (which he… threatened to take away).

-He DOES come to ACTUALLY care for you, just… not in the traditional sense, I suppose. 

-He has frequent check ins with you to ensure that you are doing well.

-Occasionally he stops by ramshackle just to chat with you and ensure you have company.

-Believe it or not, he set up a lot of the things you do specifically so that he can ensure you are getting along with other students and have a support system here.

-He lets you keep grim around — even though he has cause countless issues for student and staff alike.

-He’s like your weird uncle. You hardly ever actually see Crowley around, but you know that he is looking out for you in his own way. 

-Thats all that matters, right?

Crewel

-Crewel is also anther oddball when it comes to how he shows that he cares.

-He is… aware that Crowley does not do a very good job at caring for you, and he’s a bit easier on you because of that.

-He’s probably harder on you homework-wise than most other students though.

-He wants to see you excel and succeed in his class.

-It would be the biggest fuck you to Crowley ever, so he works hard to make sure that you prove yourself to everyone.

-He makes sure that you’re sleeping and eating well, and if he sees that you are not, he makes you stay ofter class to talk to him so you both can find a way to solve this issue.

-If it’s money issues keeping you from eating, don’t worry. He’s now making you a lunch — or at least he gives you some money to eat.

-The nicest thing he does for you, however, is he gets you clothes.

-Your uniform is pretty… bad, and he feels bad for you.

-So, he takes matters into his own hands and gets you a nice new one that actually fits you.

-He and Trein have a rivalry over who treats you better and who you like more. (Trein is winning by like one point and it drives Crewel crazy).

-Crewel very much is the one to tell you “Boys are stupid, don’t date — especially not the ones here.” Lol

-Again, more like a very ambitious uncle who just really loves his family but never wants kids of his own.

-Oh, also, his dogs love you. So that’s a plus.

Trein

-He has two girls of his own, and he really does love kids, he’s just… jaded from years of being a teacher for snotty kids like Ace.

-You though? He likes you a lot.

-You’re a troublemaker, sure, but you always try your best in classes and have been making the best of your situation.

-Speaking of, Trein hates the way Crowley is so lackadaisical about your position and treatment.

-You are a living person? How could he just leave you to almost starve or freeze in your rickety old dorm?

-Trein visits your dorm frequently after his school day is done, just to ensure you have food and are able to stay warm/cool in the respective seasons.

-If he finds that you do not have enough food or cannot afford it, he talks to both Sam and Crowley and scolds them into lowering prices for you and raising your passive income.

-He still buys you things with his own money.

-If you fall asleep in class and you look like you need it, he won’t bother you. 

-Tells you that you can always come to him if you’re having trouble with anyone, and he will most definitely deal with them.

-Do you need extra help with homework, he’ll stay late just to ensure you’re understanding the material. 

-Seriously the number one dad at NRC, and he’s really happy to have you around since you remind him so much of his girls.

Vargas

-The resident promoter of a healthy lifestyle and great workout routine at NRC.

-You don’t really spend that much time around Vargas, so you two aren’t close, but he knows about you through the other members of staff.

-He knows how Crowley treats you, and while he isn’t one to play favorites… he can make an exception.

-Especially since he knows you aren’y always eating enough thanks to your limited budget.

-The last thing he needs is a student passing out in his class.

-He still pushes you to work out and participate, but if you’re looking like a ghost when you walk into class he’s going to make you go change and get some rest.

-He’s a gym nut, not a monster.

-He’s good with dieting though, so he’s able to tell Trein and Crewel and Same what would be best for you to eat in your condition.

-So yeah, he’s likely the least involved in your life, but he does help you from behind the scenes.

-It’s better than Crowley, so that’s a win in his books.

Sam

-Other than Trein, Sam probably sees you the most frequently out of everyone.

-You come into his shop at least once a day for something.

-At first he treated you the same as every other student, charing you ridiculously hight prices for typically cheap stuff.

-Then one day you came in looking for something to eat, cause you’d run out of what little Crowley gave you, but you didn’t have enough money.

-He nearly cried at how heartbroken you looked when you realized you couldn’t get anything.

-He gave you the whole meal for free, didn’t even ask for what you had.

-Trein is also on his ass about how high his prices are, so he purposefully has a “discount” every time you’re there to buy something.

-He also gets to know you through your shopping and makes and effort to talk to you to feel out where you are physically and mentally.

-He reports what he notices back to Trein and Crowley, just to make sure someone who has the power to is taking care of you.

-You’ve got a friend in Sam, that’s for sure.

[decolonize-the-left]

is it possible to ever stop being a settler if u were born white in america? genuine question im sorry if this sounds stupid i just dont know and youre smart about this

This is actually a great question and one better answered if you can figure out what's makes a settler and a native so different.

The short answer: no. As long as the USA exists then you are a settler. Further, to continue defining yourself as an American is to continue claiming a settler identity. If you don't want to be a settler you need to stop identifying as such and seek to dismantle the USA in solidarity with natives.

The long answer:

Going back to what makes settlers and natives so different. Settlers have no connection to the land. They don't know what grows in it because they've never had to rely on it. They don't see it's worth because they can only see the value that destroying it brings.

They don't see the medicine or food or shelter or burial grounds that have brought people together for thousands of years. They don't see that it can continue to do so for thousands more.

And that's because settlers rely on their colonialist powers to provide for them.

So instead of seeing community and life in the land and people, settlers see things like parking lots and hotels and competition.

Their food will come prepared for them to use and they won't think about the animal it came from or the people exploited for it to end up on their table. They don't know where it came from either and the same goes for near everything else in their houses.

Settlers are defined by not only their complicity in this system & it's violence, but their resistance to make the same connections to the land. Settlers have dehumanized the earth and its inhabitants, reduced us to commodities. Respecting the earth is laughable to settlers.

So is it possible to not be a settler in America?

I can't tell you the answer is to be Ojibwe or Sámi or Taino, but the answer is certainly to live indigenously.

These New People will have to carve out their own cultures and ways and traditions. And as a people who exploited and displaced millions of people and created a 'melting pot', I feel like the first step should be dismantling white supremacy in the name of peace and tolerance. Wouldn't do any good to try moving forward without addressing the ideology that brought us all here.

It should be to learn about community, the people its made of, and actively loving them instead of passively tolerating them. Learn about their traditions, events, and/or holidays and see how they can be more included in community events and celebrations

The more you do this the more realize how often we're truly left out while others are centered.

Seek to change that.

Refuse to follow the current American values of bias, hate, and judgement.