beingmentalmatters

[beingmentalmatters]

Being more productive Too much to do? Not enough time? Not knowing where to begin? We've all been there. Being productive is what most of us yearn to be.

[beingmentalmatters]

Don’t waste your time We all tend to waste time in a day. But imagine those hours you waste in a day, then in a week, then in a year and then imagine how much time is wasted when you calculate for the the whole life time.

[beingmentalmatters]

Focus on yourself and not others We wake up. Pick up our phone to check the news, emails, messages other notifications and the go on social media.

[beingmentalmatters]

The home is a haven in a heartless world With the current pandemic. coronavirus, we have all been locked up in our homes for the last two months. 

[beingmentalmatters]

A big thank you to all frontline workers . . . . . #selflove #personalgrowth #positivevibes #personaldevelopment #motivation #selfcare #mindsetiseverything #mindset #selfdevelopment #love #meditation #inspiration #growthmindset #successcoach #lifelessons #loveyourself #positiveliving #healing #mindfulness #entrepreneurial #positivemind #lawofattraction #selfawareness #goals #selfimprovement #positivelife #inspirationalquotes #mentalhealth #spiritjunkie #positivemindset via @hashtagexpert https://www.instagram.com/p/B_hgT-Pn3Vu/?igshid=1083zlnh91343

[beingmentalmatters]

#therapy #mentalhealth #selfcare #anxiety #love #mentalhealthawareness #healing #health #psychology #therapist #wellness #depression #selflove #counseling #massage #recovery #fitness #mindfulness #motivation #mentalillness #meditation #life #psychotherapy #trauma #ptsd #counselling #inspiration #family #art #bhfyp https://www.instagram.com/p/B_cDqoLHd8X/?igshid=1i0qnpcjfjk0q

[beingmentalmatters]

How many of you feel like this when you are suffering? Listening to Puddle of Mud’s ‘Blurry’ the other day and it hit me that those opening lines is what I feel like when I’m suffering from depression . . . . #mentalhealth #muchlove #positivity #depression #anxiety #beatanxiety #beatdepression #weareinthistogether #covid19 #writeyourthoughts #write #writers #positivelove #itsokaytobenegative #yougotthis #howcanwehelp #youareloved #youaresupported #socialanxiety #anxietyrecovery #healthcoaching #overcominganxiety #depressionandanxiety #mentalhealthsupport #mentalillnessawareness #mentalillnessrecovery#music #grunge #punk #rock https://www.instagram.com/p/B_XNXlMnSOG/?igshid=ctijr0r03abi

[beingmentalmatters]

Another day in lockdown? Here’s what i have planned today. . . . #planners #todolist #plannercommunity #functionalplanning #plannerlife #creativeplanning #showmeyourplanner #planner #happyplanner #weeklyplanner #bulletjournalss #bujojunkie #plannercommunity #bujoinspo #showmeyourbulletjournal #bujoweekly #bujolife #bujo2020 #bujoapril #thursday #thursdaymotivation #thursdayvibes #thursdaythoughts https://www.instagram.com/p/B_U-uVmn7Zc/?igshid=bw3g1j0qn0nw

[beingmentalmatters]

It’s amazing that people like yourself still exist in the world today. I started the blog last month in March. And what a time to start a blog. I think during this coronavirus lockdown so many people, like myself, may have started a blog just to get away from the everyday boredom of their confined four walls.

[beingmentalmatters]

Feeling lost?

I think I’m right to say that now then and again everybody goes through a period, or is stuck in a way, that no matter how hard you try you’re not in control of you events or what is going to happen next. Sometimes you know what the right thing is to do but you fail to act upon it. This can trigger anxiety within oneself, asking the question what do stand for? Most of you have felt that we do not…

[beingmentalmatters]

apple.news/AmMejM8nwQjiQgJNTjVFccw

[beingmentalmatters]

Lockdown anxiety? The secret is to be planeed and be busy throughout the day. Here is my planner until 4pm. . . . . #planners #todolist #plannercommunity #functionalplanning #plannerlife #creativeplanning #showmeyourplanner #planner #happyplanner #weeklyplanner #bulletjournalss #bujojunkie #plannercommunity #bujoinspo #showmeyourbulletjournal #bujoweekly #bujolife #bujo2020 #bujoapril #theartofbujo https://www.instagram.com/p/B_NP-qYH0oU/?igshid=1l1o9ogy3pv75

[beingmentalmatters]

Everything’s so blurry. And everyone’s a fake. The epidemic spread of the coronavirus and the lockdown which has resulted from it, has led many of us to suffer from anxiety and depression.

[beingmentalmatters]

We salute you Captain Tom Moore. You are our hero #tommoore #captaintommoore #nhs #nhsheroes #fundraising #covi̇d19 #lockdown #lockdown2020 #lockdownlife #virus #health #healthyliving #healthylifestyle #warrior #whatismentalillness #mentalhealthawareness https://www.instagram.com/p/B_Kj2KlHP5C/?igshid=ox375dzrp64v

[beingmentalmatters]

We our lives to the workers of the NHS #nhs #nhsheroes #frontline #coronamemes #illustration #illustrationoftheday #illustrationartists #illustrations #depression #anxiety #bipolar #schizophrenia #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #uk #england #asian https://www.instagram.com/p/B_H_NDGHJkm/?igshid=zawzalaac9ad

[beingmentalmatters]

apple.news/AwaxZHdO6SbuQZFT2ZYRkSQ

[beingmentalmatters]

#mentalhelath #anxiety #depression #love #instadog #doglove #ilovemydog #puppy #pet #petstagram #petsofig #instapet #petoftheday #petlove #dogs #petslife #petsofinsta #americanbully #americanbullypuppy #americanbullyworld #bullylove #americanbullies #bullylovers #americanpitbull #xlpitbull #bullypuppy #pitbull https://www.instagram.com/p/B--Hs8dH772/?igshid=66ecnnurmi91