#BodyDysmorphicDisorder

[neuropsychiatristdrzainiahmed]

Understanding the Symptoms of Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder (BDD) is a mental health condition characterized by obsessive focus on perceived flaws in appearance. These concerns often become distressing and interfere with daily life. Despite reassurance from others, individuals with BDD struggle with self-perception and experience significant emotional distress.

1. Obsessing Over Specific Body Parts People with BDD fixate on particular body parts, such as the nose, skin, hair, or weight. They may spend hours analyzing their appearance, convinced that something is flawed, even if others do not see any issue.

2. Feeling Ugly Despite Reassurance Even when friends, family, or doctors assure them that they look fine, individuals with BDD remain unconvinced. Their distorted self-image causes them to believe they are unattractive, leading to frustration and low self-esteem.

3. Excessive Mirror-Checking or Avoidance Some individuals frequently check mirrors, hoping to find flaws to correct, while others completely avoid mirrors due to fear of seeing their perceived imperfections. This behavior can disrupt daily routines and social interactions.

4. Hiding Flaws with Makeup or Clothing Many people with BDD go to great lengths to conceal their perceived defects using makeup, hairstyling, or specific clothing choices. They may refuse to leave the house without these measures, leading to dependency on such habits.

5. Constantly Comparing Looks People with BDD often compare their appearance to others, whether in real life or on social media. This comparison fuels dissatisfaction, reinforcing the belief that they do not measure up to societal beauty standards.

6. Avoiding Photos, Video Calls, or Events Many individuals with BDD avoid situations where their appearance might be scrutinized. They may decline invitations to social events, avoid taking pictures, or feel extreme discomfort during video calls, isolating themselves from others.

7. Distress, Anxiety, or Suicidal Thoughts BDD can cause severe emotional distress, leading to anxiety, depression, and even suicidal thoughts. The overwhelming dissatisfaction with appearance can result in a decreased quality of life and significant mental health challenges.

If you or someone you know is struggling with symptoms of Body Dysmorphic Disorder, seeking professional help is essential. Dr. Zaini Ahmed, MBBS, MD (Psychiatry), specializes in mental health conditions, including BDD. She offers consultations at Sukoon Heart and Mind Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001. Appointments are available Monday to Saturday from 12 PM to 3 PM. You can contact her at 6200784486 for expert guidance and support.

Recognizing BDD early and seeking appropriate treatment can help improve mental well-being and overall quality of life.

[cerev1ty]

Managing and Living with Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) can distort one’s self-image and lead to significant distress. Understanding and managing BDD is crucial for improving quality of life. Our article provides insights into symptoms, causes, and treatment options.

[gravedoggg]

-Body Dysmorphia-

Doing some mental health based work This one is based on the feeling of being disconnected or disgusted by what you look like, but knowing that what you see in the mirror isn’t what others see when they look at you. When the brain can’t make sense of the body it’s scary to have to deal with

I think it’s important to talk and express whatever’s going on mentally, even if it’s through “cringey” vent artwork.

mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #bodydysmorphia #bodydysmorphicdisorder #bodydysmorphiarecovery #bodydysmorphiaawareness #mentalhealthart #mentalhealthartist

[alixx-black]

Whether people realize it or not, #bodydysphoria is something we all feel as some point. It may not reach the level of #bodydysmorphicdisorder but how can we not question our appearance in today's social media climate? I process my struggles through #poetry and keep #mentalhealth in the spotlight.

[mentalfreedomtherapy]

What is Body dysmorphic disorder (BDD)

https://www.nhs.uk/mental-health/conditions/body-dysmorphia/#:~:text=Bodydysmorphicdisorder(BDD),areoftenunnoticeabletoothers. Read the full article

[rfarrokh]

Falling in luv with the process helps me stay on course❣️ We are growing my WaRrIoRs #anorexianervosarecovery #fallinginlove #eatingdisorders #bodydysmorphia #bodydiversity #bodyneutral #bodydysmorphicdisorder #ocdrecovery #ocd #anxietydepression #anxietydisorders #generalanxiety #adhdcombined #adhdcommunity #adhdproblems #obsessivecompulsivedisorder #complextrauma #complexptsd #ptsdsurvivor #ptsdsucks #habitsofhealth #copingtools #copingwithanxiety #copingmechanism #stayclutch #poopunicorns #craprainbows #rachaelsroadtorecovery #bestversionofme #bestversionofyou https://www.instagram.com/p/CblcEnSvhb3/?utm_medium=tumblr

[talktoangel2]

Negative emotions are unpleasant feelings that can arise in response to various situations or events. Some common negative emotions include anger, sadness, fear, anxiety, and guilt. While these emotions are a natural part of the human experience, they can sometimes be overwhelming and difficult to manage.

 If your negative emotions are overwhelming or interfering with your daily life, consider speaking with an "online counsellor" at TalktoAngel. A trained therapist can provide you with additional tools and techniques to manage your emotions, and can offer a safe and supportive space to explore your experiences.

to read more:- https://www.talktoangel.com/blog/what-are-negative-emotions-and-how-to-control-them

[brehliemaryann-blog1]

. Don’t resist the bad days Let them happen Accept the fact that nothing in this world can be good all of the time . Pull yourself into a big hug Whisper reassurances into your own ears And allow yourself to be loved by the one person from which you need it most . Happy Monday, Warrior You've got this ❤ . Xoxo Breh . . . . . . . . #beatana #anorexianervosarecovery #recoverywarrior #nomoremia #bodyimagerecovery #dietrecovery #edfam #ednosrecovery #bulimiarecovery #badbodyimagedays #bodydysmorphicdisorder #adultswithed #holisticedrecovery #beyourownfriend #warriorwoman #edrecoveryfamily #edwarriors (at National Eating Disorders Association (NEDA)) https://www.instagram.com/brehliemaryann/p/BvJtQ5YA2T4/?utm_source=ig_tumblr_share&igshid=16ip9rvqondlk

[mydearsaviorloves]

Dang. Left was 2+ yrs ago. I’m struggling badly today w #bodydysmorphia ... I see the difference and I think: I’m just holding in my stomach. I almost didn’t want to post. Sigh. We’re off to @oldnavy so I can get some new clothes cause things are literally falling off of me. I’m just scared as to what size I am right now. . . . . . . #bodydysmorphicdisorder #bodydysmorphiarecovery #onedayatatime #weightlosstransformation #weightlossjourney #ketotransformation #ketoweightlosstransformation #fit #fitmom #fitmominthemaking #ketogenicdiet #keto #weightloss #losingweight #momlosingweight #sigh #mentalhealth (at Frederick Historic District) https://www.instagram.com/p/BuzK3aUg8dV/?utm_source=ig_tumblr_share&igshid=17wckt2cuxbpf

[letustalkaboutthings]

Body Dysmorphic Disorder (BDD)

Disclaimer: The primary intention of this narrative is to increase awareness and enhance understanding about BDD and not in any way written as a health guide. The author of this blog is not a healthcare professional and has very limited knowledge and understanding about the mentioned mental health problem. If you suffer from BDD or showing symptoms of BDD, it is best to consult a healthcare professional as soon as possible for treatment.

When the use of social media dramatically emerged, being insecure about our looks became easier and more rampant, especially constantly comparing ourselves to the people we see on social media. While social media usage is not the primary cause of Body Dysmorphic Disorder, it still contributes to the rising cases of people, especially teenagers, suffering from the mentioned mental condition.

Body Dysmorphic Disorder (BDD), or Body Dysmorphia, is a mental health condition wherein a person constantly worries about their looks and appearance more than usual. The flaws of a person with BDD are oftentimes imperceptible to other people. Worrying about how we look like is common, especially when we wanted to look presentable, but for people with BDD, their level of worries is beyond accustomed. They spend a lot of time checking themselves in the mirror, concealing a body part with makeup or clothing, constantly exercising and grooming, constantly comparing themselves to other people, avoiding social interactions or activities, feeling anxious, depressed, ashamed, and sometimes thinking about suicide. 

Body Dysmorphic Disorder is beyond being insecure. If a person has BDD, they become obsessed with a certain body part and they either conceal or modify that body part to feel good about themselves. A person with BDD has their daily activities affected because, again, they avoid social interactions and don’t go out of the house, especially during the daytime. 

The cause of BDD is said to be a combination of environmental, psychological, and biological factors. Aside from that, bullying or even jokingly teasing can contribute to the onset of BDD, so watching your every word is important.

If you are experiencing or having symptoms of BDD, it is important to seek professional help. BDD gets worse as you age so it is crucial to treat it as early as possible. The state of your mental health affects the quality of your life, so it is beyond critical to look after your health.

Written by: Angelika Cual

Primary Source: https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938

[rfarrokh]

This spoke to me on a deep level of how distorted by thinking can be in viewing myself..Working on getting a better view 💖 #bodydiversity #bodyimagewarrior #bodydysmorphia #bodydismorphia #bodydysmorphicdisorder #bodyneutral #bodyneutrality #bodypositivity #bodypositive #eyesarethewindowtothesoul #distorted #distortion #changeyourmindset #changeyourthoughts #changeyourmindsetchangeyourlife #changeyourmind #changeyourthinking #changeyourthoughtschangeyourlife #changeyourthinkingchangeyourlife #kindnesstoself #selfcare #selfreflect #selfrealization #selfreflecting #selfreflections #distortedthoughts #lensculture #dysmorphia #dysmorphic #rachaelsroadtorecovery https://www.instagram.com/p/CTEE3KyrMs5/?utm_medium=tumblr

[wwtweets]

I Was On A Perfect Date Until His Comment About My Face Caused Everything To Unravel My first date with Jordan was shifting a... Read the rest on our site with the url below https://worldwidetweets.com/i-was-on-a-perfect-date-until-his-comment-about-my-face-caused-everything-to-unravel/?feed_id=44518&_unique_id=60eb0fbee374d #BodyDysmorphicDisorder #mentalhealth #onlinedating

[franklong12]

I Was On A Perfect Date Until His Comment About My Face Caused Everything To Unravel My first date with Jordan was shifting a... Read the rest on our site with the url below https://worldwidetweets.com/i-was-on-a-perfect-date-until-his-comment-about-my-face-caused-everything-to-unravel/?feed_id=44517&_unique_id=60eb0fbe7161d #BodyDysmorphicDisorder #mentalhealth #onlinedating

[brehliemaryann-blog1]

. Even far down the road from now when you've been fully recovered for years You'll still have to be mindful of the person you used to be. There will still be little things that you'll have to do To protect the newer version of yourself from slipping back into old ways. Just as someone who has an allergy or food intolerance makes sure not to eat or come in contact with those things You must do your best to avoid situations that could awaken the nasty little voice that tries to draw you back to old habits Perhaps this is making sure to pack a snack when you know you'll be out for awhile Or maybe its making sure not to try on clothes you know are too small Or spending prolonged periods of time around people who only talk about dieting These things will be different for everyone And having to do them is not a consequence of having been sick...it's basic self-care. Love yourself. Take care of yourself. It's not a chore, it's a blessing. ❤ . . #mindfulrecovery #babesinbusiness #healingfromed #anorexianervosarecovery #balancednotclean #nomoremia #bodyimagehealing #bingeeatinghelp #ednosfamily #ednosrecovery #bulimiarecovery #edfighter #bodydysmorphicdisorder #holisticwellness #holisticrecovery #recoveringfromana #bingeeatingsupport #nomoreana #nourishtoflourish #thesoulfillmentapproach #recoveryispossible #edrecoverycoach #recoverylifestyle #selfcaredaily #gabrielpark #fallphotoshoots #diethelp #hotbodygoals (at Portland, Oregon) https://www.instagram.com/p/BsA9Vk-AdL5/?utm_source=ig_tumblr_share&igshid=9dschfleylli

[psychologyroots]

Body Dysmorphic Disorder: A Treatment Manual by David Veale Body Dysmorphic Disorder: A Treatment Ma... #BodyDysmorphicDisorder #BodyDysmorphicDisorderATreatmentManual #BodyDysmorphicDisorderATreatmentManualbyDavidVeale

[daniboii]

Forgot I had these. So I was diagnosed with #bodydysmorphicdisorder last year. When you’ve been #overweight your whole life, you don’t know the person you are once you’ve eventually lost the weight. I physically don’t feel and don’t see the -120 lb difference. I logically know it, but not psychologically. I have to look at myself in a mirror often actually to remember what I look like because I literally forget. #genderqueerfemme #weightloss #weightlossjourney #weightlossmotivation #ketoweightloss #genderqueer #ketomom #nonbinary #nonbinaryfemmes #weightlosswithoutsurgery #weightlosspcos (at San Jose, California) https://www.instagram.com/p/CCSGLbDgp1X/?igshid=5o868pldwuit