#Exercises Balance

[heathermehf]

Frictionless Credit can it truly embrace a world with reduced reliance on documentation? [Video]

[tiredfoxtf]

Okay this is going to be a strange poll, but I had this question on my mind for a week.

[studentbyday]

2025.

Please be good.

[autisticaradiamegido]

day 39

a redraw from a couple years back that was originally a redraw from 2014 so thats a FULL DECADE OF PROGRESS, BABEY!!

[foreverfitnesspositivity]

As we age we need to think about balance, mobility and flexibility. They are all tied together. If you improve your stability, your balance will improve. If you improve your mobility (your joints), your flexibility (your muscles) will improve too 🤸🏋️

Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain

[toscrollperchancetomeme]

So it’s implied in episode 2x1 that the mental health of the victim affects the quality of the blood and affects the general wellbeing of the vampire who drinks it. (“Too much sadness in the blood” etc)

Have we considered the implications of this, combined with Armand’s main source of blood being suicidal people?

[swan2swan]

Amused by this shot solely because they animated everyone running downhill. That's...all that's going on here.

[atomictavernwyvern]

"Hold the Pose. Hold the Goat." is a funny illustration for any yoga fan with a wink! The yogi is holding a small, smiling goat like an exercise ball in complete concentration.

[uncanny-tranny]

Hey, you're being lied to about what fitness constitutes. If you can't work in an hour-long crossfit slog, but you can work in a five-minute walk, then that is still fitness. If you can't use your legs but you can do arm circles every now and again, that is still fitness. If you're moving around at work, that's still fitness. It can be intentional or incidental, but here's the best part: your body doesn't care if you're dedicating specific work-out times. It doesn't care if the "only" fitness it gets is your nine to five on your feet. It doesn't care, fitness is fitness is fitness. Some of us do it differently, but the end result is more or less similar.

If you can do any type of fitness safely, your body isn't going to care if you're doing it like an Olympic athlete or if you're just a casual.

[dramatic-dolphin]

why do people act like you're either fat or "healthy" like bro i am not healthy i literally give zero shits about eating healthy. my fat relatives care more about healthy eating than i do, i think you're just fatphobic and disconnected from reality 👍

[heathermehf]

Want to Improve Your Balance? Start with Strengthening Your Ankles [Video]

[welldigger62]

It’s Gym Day 😃

I’m feeling better today so I was able to get to the gym for some exercise. 💪

And no, I didn’t eat that whole bowl of candy corn from the last post. I ate a few but now this will balance things out.

Have to cook something for supper. Tonight will be one of those odds & ends dishes. I got a little of this and some of that. We’ll see how chef Billy does this time 😂😂

[international-adventurer]

It's about to be trail running season 🪽

Maria Eleni

[boxylic]

Literally nothing pisses me off more than the idea that going to physical therapy will cure me off any issues

[lunasilvis]

Working on a health & fitness application really steered me into the desire to get more flexible 🤸‍♀️

[remembertheplunge]

March 20, 1996 Wednesday 10:40am Deva’s.

The above entry was written at Deva’s Restaurant while I was on a break from court. I was a deputy Public Defender in Modesto California. The 3 strikes law had been effect since March 1994. With the right prior convictions, a person could get life for a minor current offense. I handled many of the office's 3 strikes cases It was a continual horror show.

I learned as a volunteer when working with men with aids helping them through their illness and death to keep one foot outside of the story so as not to fall in. The same rule applys to criminal law practice. If you are consumed by their story, you lose your perspective.

Life was tough and tried hard to make me feel wrong about myself. That’s the nature of criminal law practice.

But now, as then, I work out, write, and now also swim in the ocean to turn those arrows out for even for a brief time. (I still practice criminal law)