#Herbal Nutrition

[reachablewellness]

Nutmeg: The Hidden Herbal Gem for Holistic Wellbeing

Nutmeg is one of my favorite spices in the fall season. I will often times place this herb in cookies to give them a special flavor (and it is one of my secret ingredients). More than just a culinary spice on a spice rack, nutmeg holds a treasure full of health benefits for health just waiting to be explored. As a seasoned nurse, herbalist, and founder of a wellness brand, I’ve taken a deep dive…

[vitaminhaatsblog]

𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐇𝐞𝐫𝐛𝐚𝐥 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐎𝐩𝐭𝐢𝐦𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 | 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐇𝐚𝐚𝐭

VitaminHaat is a leading provider of high-quality herbal nutrition supplements, dedicated to helping individuals achieve optimal health and well-being. With a firm belief in the power of nature and its ability to nourish the body, VitaminHaat offers a wide range of carefully curated herbal nutrition products that are designed to support various aspects of health.

[strengthspices]

Herbal nutrition produce to help you manage inflammation. It is extremely efficient in fighting inflammation. The supplements contain plants with anti-inflammatory properties to heal the problem.

[nutritiongeeks]

Herbalife24 Beet Hummus 180 kcal

Herbalife24 Beet Hummus 180 kcal

Herbalife24 Beet Hummus 180 kcal | Herbalife Nutrition Recipes Herbalife24 Beet Hummus. Developed by LA Galaxy Nutritionist, Emily Mitchell, this savory protein-packed beet hummus is a must-try. Enjoy this tasty snack, made with Herbalife24 Enhanced Protein Powder, pre-or post-workout. LA GALAXY HERBALIFE24 BEET HUMMUS ProductHerbalife24 Enhanced Protein…

[fortheloveofnutrition]

I knew people use cayenne pepper to season food and drank the "master cleanse" with the herb in it, but I often forget that cayenne pepper helps with circulation and apparently it can help stop bleeding! Who knew! I only knew of raw honey being safe to put on cuts but now we've got another one!

Ah, the healing power of herbs.

[sidewalkchemistry]

Eating enough fiber per day is the best prevention against digestive & gut issues (IBS, SIBO, Crohn's, colon cancer, constipation, painful bloating, etc). Fiber is one of the major nutrients which people today are undernourished in. In fact, it's estimated that the average Westerner eats about 80% less fiber than early hunter-gatherers did. When we're spoiled for affordable & accessible choices in this day & age, it's very weird.

Reblog to remind your followers to get a delicious plant-based dish/snack in -- whether that's in the form of a curry, smoothie, soup, fruit salad, buddha bowl, even veggies & hummus

[katiajewelbox]

A flashback to the summer and the luscious red raspberries in the garden. Raspberries (Rubus idaeus) are a universally popular fruit and flavour for desserts and candies, but did you know that the leaves may have medicinal value in women’s health? Fresh or dried raspberry leaves can be steeped in boiling water to make a tangy, refreshing grassy-flavoured tea. The tea prepared from the leaves contain high concentrations of vitamin C, vitamin E, calcium, zinc, antioxidant flavonoids, and ellagic acid (thought to help prevent cancer).

There’s a medical hypothesis that potassium and magnesium deficiency is one of the main underlying factors of PMS, and that’s where raspberry leaf tea can help. People who experience painful menstrual cramps may find drinking raspberry leaf tea during the first days of their period beneficial. The leaves are rich in bioavailable (easily absorbed by the human body) magnesium. Magnesium soothes muscle cramps by relaxing the smooth muscles, which are the type found in the uterus. Raspberry leaves are also high in potassium, and medical studies indicate eating potassium rich foods during your period can help with pain and bloating. Raspberry leaves also contain an alkaloid called fragrine, which may act to relax the smooth muscles of the uterus.

Raspberry leaf tea also has many traditional uses in pregnancy and labor, and there is medical evidence to support that drinking the tea during pregnancy can lower the risk of complications during birth. The medical consensus is that raspberry leaf tea is generally safe, but if you are interested in drinking it during pregnancy please talk to your doctor first.

If you find the plain raspberry leaf tea insipid, try combing it with with green tea, lemon balm, and spearmint for a refreshing drink that’s suitable for all phases of your monthly cycle.

#raspberry#raspberryleaf#raspberryleaftea#raspberryleafteapregnancy#raspberryleafteapms#herbalmedicine#womenshealth#herbalmedicinewoman#pms#herbalpms#herbalmedicineforpms#herbalmedicineforwomen#magnesium#potassium#alkaloid#musclecramprelief#redgreenblue#katia_plantscientist

[tomasorban]

Edible oils for internal and external use

from online 2024 pdf catalogue >here

more detailed 2018 version >here

[mindnaturemagic]

Just because it’s natural, does not mean “the more the better.”

[afitnessgoddess]

Subjects to help enhance your knowledge of herbalism and holistic health.

[ayuromni]

Omni Ayur Immune Boost Herbal Supplement

Elevate your immunity to new heights with Omni Ayur's Immune Boost Herbal Supplement. Crafted from a synergistic blend of time-honored Ayurvedic herbs, this potent formula bolsters your body's natural defense mechanisms. Shield yourself against seasonal challenges and maintain vitality year-round. Empower your immune system with the holistic wisdom of Ayurveda.

[beachandpalms]

Check out the Best Products at Z-Netics

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Don't forget to follow our Tumblr page for more updates, tips, and tricks for living your best life. Thanks for reading, and we'll see you at Z-Netics!

[strengthspices]

Herbal nutrition produce to help you manage inflammation. It is extremely efficient in fighting inflammation. The supplements contain plants with anti-inflammatory properties to heal the problem.

[nutritiongeeks]

How I Treat Vitamin D Deficiency? By Nutrition course

How I Treat Vitamin D Deficiency? By Nutrition course

How I Treat Vitamin D Deficiency by Nutrition course 2023 Vitamin D is one of the most important vitamins for the health of bones and teeth, and vitamin D is obtained from skin exposure to sunlight, and it is soluble in fats, and it is found in a small number of foods, and the health of the body is affected when it is lacking, so find out what are the signs of deficiency Vitamin D? Take a…

[angelofsoil]

non-toxic.