#Time for Gratitude

[vintage-tigre]

[hinamie]

in spite of everything, I had fun <3

[xxplastic-cubexx]

fuckass bob enjoyers RISE UP

[yooboobies]

sparkljing eyes | dedicated for @gimbapchefs

puppy-eyes tan (3/7)

{cr. namuspromised, 0613data}

[deathricedrawn]

i'm ready to try

[catabasis]

He sees you, and he likes what he sees.

Demonology and the Tri-Phasic Model of Trauma: An Integrative Approach by Nnm

[thepeacefulgarden]

[theambitiouswoman]

A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

[glowcowboy]

sobbing on the kitchen floor just saying to myself “but i loved her! i loved her. i loved her,” wondering how i can bear the grief. and the answer coming back to me in that same way. “i loved her. i loved her. i loved her.”

[anistarrose]

the owl house has some diabolical parallels via framing of scenes but none make me cry more than plant glyph dead dad vs. light glyph dead dad. what if i was never normal about luz and her dead dads (both biological and non-biological) again

[ID from alt:

Luz drawing a plant glyph in Reaching Out

Luz and Amity watching as they send the flowers into the air with a balloon

Luz touching an inert light glyph in Watching and Dreaming

Luz watching with a tearful smile as she releases the light glyph into the wind. The scene has the exact same framing as the scene in Reaching Out.

End ID.]

[98chao]

sweet melody you'll be singing in your sleep

[retquits]

my grandfather passed last night.

i miss him more than i can express with words, so i painted my favorite photo of us instead.

thanks for teaching me so much. i hope there's good music where you are.💛

[sunlit-mess]

A little less lonely

[dk-thrive]

[strawberry-muffin-crisis]

Fun fact it's ungrateful to deny yourself the enjoyment of your blessings, whether that be by actions or thoughts. God didn't give you something for you to sit there and go "omg I don't deserve this 😫😫😫" until the blessing is gone. Like sure you might not actually deserve it BUT GOD IS GOOD and blesses us anyway!!!

In Matthew chapter 20, the Vineyard Owner (the parable stand-in for God) literally says "[Or] am I not free to do as I wish with my own money?" (Matt. 20:15 NABRE)

LET! GOD! SPOIL YOU!! And it's okay to feel unworthy but don't let those feelings dictate how you appreciate the blessings He has given you. 🤍🤍🤍

[warmfuzzyanimal]

thank you