#VR-based workouts

[cyberclouddream]

What Recharges or Motivates Us

What to do if you feel unmotivated or drained. Based primarily on Sun placements, but can also apply to Venus, Mars, or Jupiter if strong, along with Chart Ruler. Also look for the houses where you have Aries [ inspiration ], Taurus [ comfort ], Scorpio [ rebirth ], and Sagittarius [ adventure ].

Through the Signs

Aries

- engage in a competitive activity, like sports or games that gets your blood pumping

- tackle a quick, challenging task, like a workout, difficult puzzle, hiking, cycling, or running

- spend more time in the sun and other natural light, like candles or bonfires

- leading others, like leading a group project or initiative

- take a spontaneous trip or adventure, exploring nearby towns or new places

- do a hands-on activity, like a DIY or home improvement project

- take a class or workshop you always wanted to try, like pottery, cooking, or dancing

- engaging in activities that remind you of your childhood

More Ideas: try extreme sports like rock climbing or bungee jumping; pack a bag and take a road trip with a specific destination; set up a friendly competition like a race or game; create a playlist that represents your personal anthem; join a public speaking/Toastmakers club or open-mic events; try a martial arts class, parkour, or fire dancing

Taurus

- spend time outdoors in nature, through hiking, gardening, or simply relaxing

- indulge in sensory experiences, through cooking your favorite meal, taking a bath, or lighting aromatic candles

- treat yourself to a self-care day, like a massage, facial, or luxurious bath to reconnect with the body

- rearranging or redecorating your safe space, like adding plants or artwork

- listen to music, like uplifting or calming tunes that boost your mood or energy

- engage in creative hobbies, like painting, pottery, or crafting

- cooking or baking, since the process of preparing food can be therapeutic or satisfying to them

- gentle forms of physical movement, like yoga, dancing, or tai chi

- mindfulness practices, like meditation or deep breathing

- spending quality time with loved ones, like close friends, family, or animal companions

More Ideas: visit a local farmer’s market, experiment with cooking a new cuisine; take a worship in pottery or candle-making; host a wine and cheese testing; visit local artisan shops or craft markets; explore local flora or take up a nature identification project; host a themed dinner party; use more vibrant colors, fragrant herbs, or unique textures when cooking

Gemini

- organize a gathering with friends or participate in a social event

- explore new ideas, through trying a new book, podcast, or documentary

- plan a short trip or spontaneous outing to a new location

- participate in group activities, like joining a club, workshop, or class, like a writing group, art class, or dance lesson

- trying different hobbies, like crafting or playing a musical instrument

- take a short social media break, to calm mental chatter and focus on more fulfilling tasks

- host a themed movie or game night, like inviting friends over for a movie marathon or game night to combine entertainment with socializing

- try guided meditations

More Ideas: take a quick-paced online course on a random subject that interests them; join an improv class; go on a themed trip, like visiting a historical landmark or art installations; write a short story or poem based on a random word generator; host an online discussion group on an eclectic topic; try VR experiences that offer adventure or learning opportunities; host a trivia night; create a collaborative story where others contribute paragraphs; participate in a flash mob; join a local debate club

Cancer

- spend time at home or in a cozy and comforting environment, and even declutter or redecorate

- engage in nurturing activities, like cooking a favorite meal or baking something comforting

- spend quality time with family or close friends

- practice self-care routines, like taking a long bath, practicing skincare, or enjoying a good book

- artistic outlets, like painting, crafting, or writing

- nature walks, especially near water, like lakes, rivers, or the ocean

- journal, to write down thoughts or feelings to help bring clarity to process emotions

- volunteer or help others, since acts of kindness are fulfilling

More Ideas: curate a playlist that represents current feelings and listen to it while journaling; setup a home sanctuary with blankets, pillows, or favorite items; try art therapy as a form of emotional expression; create a scrapbook or photo album full of cherished memories; cook a dish from childhood; host a memory sharing night with friends or family; create a comfort box with things like favorite books, scented candles, photos, or treats; plant a healing garden

Leo

- expressing through art, like painting, dancing, or acting

- host a social gathering, like organizing a party or get-together with friends, since they like being the center of attention and sharing their energy

- engage in a physical activity, like a fun workout, dance class, or group fitness session

- pamper yourself, like having a spa day, try a new hairstyle, or going shopping to make your feel great

- leading a project at work or a group setting

- surrounding themselves with positivity, like curating a playlist or watching uplifting movies

- trying a new hobby that challenges them, like photography, writing, or playing an instrument

- connecting with nature, like a botanical garden or beach

- practicing gratitude, like writing down things they appreciate

More Ideas: dress up as a favorite character or icon for the day; write a personal manifesto of their goals, dreams, and values; host a talent show with friends and family; volunteer to mentor others and share skills; have a solo dance party at home or wherever they feel free, like nature; enroll in local acting or improv class; create a personal website; plan a photoshoot; attend a live performance; establish a celebration ritual for achievements big or small

Virgo

- spend time tidying up, like cleaning and organizing their environment

- going for a nature walk or hike, to ground and reconnect with surroundings

- create a to-do list, like writing down tasks and goals to have a clear plan

- try a craft or DIY project, like gardening, artisan crafts, or home improvement

- cook a healthy and nourishing me that focuses on healthy ingredients

- taking a break from screens and social media to reduce mental chatter and focus on priorities and passions

- read for pleasure, like a book or audiobook, listening to a story that can provide an escape and stimulate the mind

- volunteer or help others, like community service or lending a hand to someone in need

- practice self-care, like a bath, yoga, or quiet evening with a favorite movie to recharge emotional and physical energy

More Ideas: create a personal wellness day with yoga, healthy cooking, and meditation; go outside and journal about the sights, sounds, and feelings they experience in nature; organize a workshop where everyone teaches each other something they’re good at; craft a detailed vision board outlining goals and aspirations; organize or join a nature clean-up event; join a book club; attend a cooking class

Libra

- cultivate aesthetic spaces, like redecorate or rearrange a living space to create a more visually pleasing environment

- spend time with friends or loved ones

- visit art galleries or museums to immerse in art or culture

- practice self-care like a spa treatment or skincare ritual

- try yoga or pilates

- listen to uplifting music, like creating a playlist of favorite songs or explore new genres

- try hands-on creative activities, like painting, crafting, or fashion design

- ensuring they have a balance of social time and solitude to recharge effectively

- seek out beauty and inspiration, like botanical gardens, floral shops, or scenic views

More Ideas: curate a playlist that evokes peace and balance while engaging in calming activities; host a themed potluck dinner where everyone brings dishes from different cultures; explore Feng Shui and rearrange living space based on the principles; color mandala designs or use adult coloring books; participate in a dance class like salsa or ballroom; join or create a group where people discuss philosophical ideas, art, and ethics; spend a week experimenting with different fashion styles

Scorpio

- engage in intense workouts, like martial arts, kickboxing, or dance

- try self-reflection through journaling or meditation

- connect with nature, especially near water

- transforming their space to reflect their current emotional state or desires

- engage in creative outlets like painting, writing poetry, or playing music

- incorporate mindfulness practices, like deep breathing or yoga to center themselves

- delve into mystical practices, line astrology, tarot, numerology, divination, or the craft

- plan a personal retreat, like a weekend getaway or a day of solitude at home

- volunteer for causes they care about, like community service or activism that aligns with values

More Ideas: try shadow work journaling about fears, desires, and emotions to explore depths of psyche; stimulate senses through aromatherapy, candle-making, or visiting a sensory deprivation tank; create a mystery box full of random things and challenge themselves to craft a story or project around items; take a weekend away to a secluded location for introspection and reconnecting with themselves; explore darker-themed artists or galleries; create a personal tarot deck; try intuitive cooking, as in without strict recipes

Sagittarius

- plan a spontaneous trip, like a weekend getaway or a trip to a nearby city or nature spot

- engage in outdoor activities, like hiking, biking, or camping

- attend workshops or classes, such as cooking, art, or philosophy

- connect with different cultures, like cultural events, festivals, or cuisine

- read inspirational books, like travel, philosophy, or personal growth

- join a social group or club that focus on their interests, such as travel clubs or book clubs

- practice gratitude to reflect on things they appreciate to reignite enthusiasm

- engage in physical activities, like yoga, dance, or team sports

- attend lectures, seminars, or discussions on topics that interest them

- take a digital detox to unplug and reconnect with themselves

More Ideas: start a travel journal documenting last adventures and future dreams; choose a random topic or skill to learn, like a new language or dance style; visit a cultural museum, theater, or festival to immerse in new perspectives and experiences; create a bucket list; create an accountability group; start a nature journal that documents observations about nature, seasons, and personal reflections during walks or hikes; join an outdoor adventure group; start a travel blog or vlog; participate in a poetry or storytelling night

Capricorn

- set new goals, like reassessing personal or professional goals and create a clear plan to achieve them

- engage in physical exercise, participate in strength training, running, or hiking

- tidy up living or workspaces, since they appreciate order

- connect with nature, like taking a walk in the park or hike in the mountains

- establish a routine that includes time for work, self-care, and leisure

- network and build connections, like attending professional network events or social gatherings, to open new doors and inspire ambition

- prioritize self-care activities, like massages, spa days, or quiet evenings at home

- learn a new skill or hobby, through cooking, a new language, or musical instrument

More Ideas: set up a structured personal challenge, like a month-long fitness routine; take an unconventional course in a field of interest outside career path; create a detailed vision board of long-term goals; create a personal development podcast about self-improvement, productivity, or career tips; delve into ancient philosophies [ like stoicism ] or classic literature that resonates with values; try minimalist living for a week

Aquarius

- try innovative projects, through art, writing, or technology

- explore new ideas, through reading books or articles on unconventional topics, science, or philosophy

- participate in social activism or community service

- connect with like-minded individuals, like joining groups or forums that align with interests

- take time alone to reflect and recharge to renew motivation

- try new experiences, like new acting, foods, or adventures, which can invigorate curiosity

- experiment with technology, like new gadgets or apps

- spend time in nature, like hiking, bike riding, or a picnic in a park

- practice mindfulness techniques or meditation to calm busy mind

- create a vision board with goals and aspirations to visual dreams

More Ideas: brainstorm creative solutions to social issues or personal projects; explore workshops on unusual topics, like improv, urban foraging, or alternative therapies; conduct a social experiment, like “random acts of kindness” challenges to explore human connection in a unique way; join hackathons or creative meetups that focus in technology or social change; use VR technology to explore new worlds or experiences

Pisces

- try artistic pursuits, like painting, drawing, writing, or playing music

- practice mindfulness meditation to center themselves

- spend time near water, whether it’s the ocean, a lake, or a river

- volunteer for a cause, like community service or supporting a cause they care about

- create a dream or aspirations journal to process emotions and thoughts

- immerse in music that resonates with their mood or inspires them

- explore spiritual practices, like yoga, tarot reading, rituals, or belief systems

- surround themselves with beauty, like creating a peaceful or aesthetically pleasing environment; add plants, soft lighting, or artwork

- spend time with loved ones, and share thoughts or feelings to provide emotional support

- take a break from routine and allow for spontaneity, whether it’s a day trip, new hobby, or an adventure

More Ideas: write a short story or poem based on their dreams or fantasies; partner with other artists or creatives to collaborate in a project to blend imagination with others; join a meditation or spiritual group to share experiences; try underwater exploration, like snorkeling or scuba diving; attend a sound bath session; volunteer at an animal shelter or sanctuary; create a collaborative playlist where friends can contribute; start a book swap; participate in a poetry slam

Through the Houses

First House

- focus in self-care and personal expression; engage in activities that boost self-esteem; exploring their identity; setting personal goals, establish limits that honor personal needs; explore personal interests and passions; find authentic ways to express themselves

Second House

- explore what they value most in life; educate and reassess financial priorities; find creative ways to utilize resources; ensure life choices align with core values; declutter material possessions; explore new income sources; cultivate gratitude for resources; work towards greater financial autonomy

Third House

- enhance communication skills like increasing active listening skills; build local connections; expand knowledge and explore new ideas; engage in stimulating conversations like knowledge exchange; embrace curiosity more; engage in puzzles, games, or brain-training exercises; blog or write to communicate thoughts, feelings, and ideas

Fourth House

- nurture family relationships; create a supportive home environment like understanding and improving family relationships; reflect on emotional foundations; connect with heritage and traditions; find comfort in solitude; design a space that promotes peace and comfort

Fifth House

- embrace creativity and self-expression; build or deepen romantic connections; explore leisure activities; try hobbies that excite them; focus on seeking joy and playfulness; explore various forms of artistic expression; reconnect with their inner child and joyful nostalgic experiences

Sixth House

- address stress and well-being; find satisfaction at work; engage in acts of service that contributes to well-being; find efficient ways to manage daily tasks; more regular exercise and nutritious meals; focus on quality good and being present while you’re eating food; create boundaries to avoid burnout; incorporate more self-care routines; gratitude journaling; integrate more therapies like acupuncture, massages, or aromatherapy

Seventh House

- foster open communication; strengthen personal relationships; navigate conflicts more constructively; build new partnerships; set shared objectives for growth in partnerships; engage in projects that require teamwork; engage in community more like clubs or community activities; practice gratitude for relationships; balance give and take in all types of relationships

Eighth House

- address fears and desires; explore intimacy and vulnerability; embrace personal transformation; let go of old patterns; delve into unknown aspects of life like psychology and spirituality; understand the importance of collaboration with shared resources

Ninth House

- explore different cultures, philosophies, or spiritual practices; question beliefs and values; pursue higher education or spiritual growth; plan traveling; define long-term goals; join discussion groups

Tenth House

- define career aspirations; reflect achievements and legacy; explore networking opportunities; enhance public image; seek leadership opportunities; cultivate leadership skills and confidence; consider what they can contribute to society;

Eleventh House

- nurture friendships and social connections; purse collective goals; connect with others with shared ideals and visions; engage in community involvement; work with friends on common goals; strengthen ties with friends and like-minded individuals; visualize future aspirations and dreams

Twelfth House

- explore spirituality; reflect on subconscious influences; address emotional healing; engage in solitude for introspection; focus on cultivating creativity and imagination; incorporate rituals or meditative practices into routine; address past traumas and emotional baggage; explore dreams through recording them; cultivate a compassionate mindset that acknowledges shared struggles and fosters a sense of community; find healthy outlets for emotional release, like through movement, art, or conversation

[blueybre]

Jacky93Sims' 4t2 Functional VR Headset - Bugfixes and New Features

So I have been playing with the 4t2 Functional VR Headset by @jacky93sims for a while now. While it is an amazing thing to have it at all, I immediately noticed some weird things going on in my game whenever I tried to use it. Initially I just wanted to get rid of these weird things, but this sparked a big makeover of the entire mod's functions, as I felt this object could do so much more with a bit of BHAV magic.

Most importantly, Sims can now use the VR headset autonomously, gain Science enthusiasm (because waaaay too few objects benefit that hobby) and Fitness through it, you are no longer prompted to take a screenshot whenever a Sim puts the headset on or off, and the headset will no longer kill Sims if you leave them unattended.

Note that the download link only includes the main object containing all the code! Please go to the original download page to grab the headset accessory and the child, teen and adult meshes, too.

DOWNLOAD

The complete changelog is under the cut, if you are interested in the other ways I have changed this object up.

NEW FEATURE: All interactions are now autonomous! All Sims can play or work out if they seek Fun, but Playful Sims are more likely to play with it, and Active Sims are more likely to work out on it.

NEW FEATURE: Sims now gain Science hobby enthusiasm when playing or working out, at a default of 120% the normal speed. (Requires FreeTime, but you can use this updated version without FT, too.)

NEW FEATURE: Sims now gain Fitness when working out. By default the rate is about 50% faster than working out on stereos, to justify the hefty price tag.

CHANGE: Slightly more Fun gain while playing (40/hour -> 50/hour). In turn, higher Energy (-5/hour -> -20/hour) and Comfort loss (none -> -20/hour).

CHANGE: Slightly more Energy (-10/hour -> -20/hour), Comfort (-10/hour -> -25/hour) and Hygiene (none -> -25/hour) loss. Removed the weird fixed -2 Comfort loss when putting the headset on. Active Sims now only gain 50% more Body skill when working out with the VR headset; other Sims still retain the base 150% skill rate gain. I feel like VR would close the skill gap a bit, so...

CHANGE: Made all the gain and loss tunable for those that know their way around SimPE and can change BCON resource 0x1000 (for playing) and 0x1002 (for working out).

CHANGE: Looped the "jumping jack" and "jog" workout animations three times, and slowed them down. Looped the "knee-bend", "stretch side" and "stretch toes" animations twice. It all looked quite odd being at normal speed.

CHANGE: Added a dialogue when a Body Skill point is gained.

CHANGE: Clarified that the object requires University through the catalogue, because it uses a SimVac animation. I also adjusted the catalogue values for Fun (N/A -> 10) and Environment (6 -> 8).

CHANGE: Added a German translation.

CHANGE: Removed some unnecessary resources.

CRITICAL BUGFIX: Sims will now stop using the headset if their fun is maxed or their motives are failing (same thresholds as with any other "Fun" object), so they don't play or work out until they drop dead. This is a similar issue to an unmodded Exercise Bike from FT.

BUGFIX: You are no longer prompted to take a picture when a Sim puts on or takes off the headset. Maybe @jacky93sims did this to create a bit of immersion, but I did not like it.

BUGFIX: Motive changes are now cleared after taking the headset off. Previously, Sims would keep gaining Fun and losing Energy and/or Comfort even after stopping to use the headset.

BUGFIX: If a Sim doesn't have enough room to play or work out after already having strapped the headset on, the "in use" flag and overlays will now properly reset.

[jacky93sims]

Functional VR Headset for The Sims 2

You can buy this object from Buy Mode in Electronics-Entertainment for 2500 simoleon. Children can use it too. There are 2 options:

Play with VR: Your sim wears the headset and starts some animations (like shown in the video below). Fun increases while Energy decreases. When you stop the action, the headset returns to the base.

Work Out with VR: Your sim wears the headset and starts some workout animations (see the video below). Sim will gain Body Skill. Fun increases while Energy and Comfort Decrease. When you stop the action, the headset returns to the base.

DOWNLOAD HERE

[peachlicks79]

Saber Marionette L

- -

During the workweek the stressors of being a CEO provided the mental challenges to her mind, but Lena Kieran Luthor detested the lack of time for her physical health. Since a workweek would inevitably turn into a workmonth without any real sort of time off, the busy woman prepared a side room extension from her office. Other than her quick science lab runs down and business meetings that majorly happened in the building, Lena normally omitted going outside.

Blinking at the activated eye comfort shield that signified it had turned nine in the evening, Lena sighed and squinted out the glass windows all around her. She had a damn good reason for those glass windows with the lack of outdoor interaction she had. It was nearing Halloween in October, and she reprimanded herself for the hectic scheduling as of late, reminding herself of the last two day's missed workouts.

As the owner of Luthor Corp, Lena had the highest granted floor of the mega industrial building. Thankfully that also translated that during National City's cloudy days, she could also find some breaks of the sun's rays in her office. Being able to revel in the natural light was important to Lena, and the dark haired woman felt her mouth turn up into a self-appreciative smile. Supergirl enjoyed it as well. National City's hero was far from a stranger at this point, but Lena ensured her private quarters were reinforced with lead. She could feel the tell-tale twinge in her lower back as she pushed back from her desk and exhaled. It was the last Friday night of the month and Lena had adopted a new workplace policy that everyone got to go home an extra hour early. Normally that never applied to her, and even now Lena rolled her neck and stretched her arms above her head, reveling in the burning pull of her lower back as she pulled to the side.

It had been a stressful work week. Decision after decision piled onto her desk in the form of paperwork needing signatures, and Lena had taken to applying some anti-inflammatory lotions to her wrists as she'd focused on creating grants and overseeing work productivity in graphs. Eyeing the discreet door leading to her personal company home, Lena poured herself a glass of water and padded to the side. Turning off the lights as she left, the CEO dropped all pretenses as she crossed the threshold and swiped the hanging gloves by the door. Sliding into them, Lena toed off her high heels and dropped into a controlled squat, slow and steady as she exhaled, closing her eyes and focusing on the dull throb of her ankles supporting her weight before rightening herself and rolling her wrists, getting used to the heavy tech of her personalized gloves.

Stepping barefoot over to the middle of the room after swiping two lenses from the nearby desk, Lena took another breath and aligned her feet to the measured floorspace. Raising a hand, she reached up and slotted the wireless lenses in front of her eyes, fingers adjusting the VR tech to her head as it powered up and enveloped her in a blue glow. Years ago she had discovered Beat Saber and while the marketed headsets had been clunky, Lena took it upon herself to customize her own minimal tech which would expand to the base of the user's neck and slide around to magnetically float in front of the user's eyes. Wryly shaking her head, the former Fencing Champion adjusted her weight as she stretched to her full height and then down, slowly testing her flexibility and finally resolve after a full work day that started since this morning at four.

Lena liked the hard beats of a fast song, liked ramping her heart pace up to a speeding drumroll as her body lost itself to the flow the sabers chased as they slashed the incoming boxes. The past two days had been too hectic for her to indulge, and Lena felt herself grin as she started up the Expert Level trial songs for a quick speedrun. Hearing the opening beats, Lena felt her brain lighting up with the familiar tension from the hand-eye coordination, her body greedily thriving on the dopamine as she easily sliced through the minutes. There was something so enticing about the safety of an adrenaline rush through games, the youngest Luthor intimately familiar since her early childhood of being adopted. Her brother preferred the creation of machines, uniform even as they bulked up through the years. Lena loved the science of creation, down to the atoms, and had adopted the habit of testing out others' creations for games to learn coding and getting a handle of others' interests.

Beat Saber had consistently filled the fond spot for her heart. Lena knew she was raised to be a Luthor, to achieve the grace in the spotlight without a concrete emotional pillar to guide her. Her adoption had been closed and kept from the public, and Lena knew to not buckle under Lionel and Lillian, and even though Lex had been taken with her, Lena knew to expand her skills as best she could. Boarding school had pressured her to learn etiquette, and Lena had fought to find some semblance of anything that resembled humanity outside of the fake social circles that haunted the young women all around her. Fencing fascinated her, and Lena threw herself into it alongside her studies of specimens in science.

There hadn't been enough time to enjoy the short time after graduation before she was indoctrined into nanobot research to further her dwindling connection with Lex, her brother visiting few and far between as she slowly developed projects with the intent to alleviate society's problems. Lena had stepped up when her brother threw L-Corp to the wayside, relocating to National City. Still Beat Saber followed Lena as she found her time monopolized by an internally self-destructive company, then death threats, then a continued working with National City's hero, Supergirl. Life had continued with emergency after emergency, and finally Lena slowly saw an alleviation to her schedule as she shifted focus to diversify stock into Catco Media after making friends with Kara Danvers.

Kara Danvers, who she now called her best friend. Kara Danvers, whose office she had filled with flowers on Valentine's Day after the newly minted reporter had called in Supergirl to save her life, now a strong ally, even if the superhero came with a clandestine underground organization. Kara Danvers, who Lena discovered was not exaggerating when the blonde had told her she could outeat anyone she had ever met. Kara Danvers, who still didn't know Lena all that well, specifically, her musical outlet.

Lena hummed, feeling the burn in her thighs as she crouched, then sprung up, jumping over the holographic wall that appeared in front of her, turning sharply to avoid the bombs around her discerning sabers to slice at a particularly exciting beat drop box. Breathing was important in fencing, and Lena felt the likeness of her past sport as she relaxed after parrying. She hadn't had a quarter of the training she used to have daily in order to satisfy her own high standards, but Lena had come to accept her secret hobby was keeping her fairly fit. Granted, it probably had more with her own metabolism succumbing to stress, but that was besides the point.

Breathing heavily, she called up the main menu and gave herself a break as she scrolled through the community's uploaded songs, filtering through how many beats per song and high ratings. Pausing always gave Lena time to take stock of herself, and she felt herself relaxing into the energized sample intros. Clicking her teeth as she clicked on the song title, Lena smiled as she loaded an older Taylor Swift song she wasn't familiar with that started with a catchy beat. The woman had made a name for herself throughout the years in different music genres, and Lena would always give a nod of kudos to the hard work that she knew went into any path, least of all a live industry. The least she could do was give this rendition a chance.

It started out hard with a surprising knee drop, and Lena slid to one side, then back to the next as she braced a leg out. Her eyebrow rose, heartbeat racing in excitement as she was forced to stand, then move side to side as walls moved in towards her, the boxes bouncing in the upper and lower corners as the beats started to come in hard and fast, sped up and barely with patterns as the creator deemed it necessary to exert the ones who would beat this level.

"Every conquest I had made Would make me more of a Boss to you"

Lena felt her body surge in excitement as she slashed and jumped, landing to slide into a crouch before a the familiar pattern of the opening pattern finally presented itself again.

"I'd be a fearless leader I'd be an alpha type When everyone believes you What's that like?"

A laugh broke out, and Lena spun as she took a millisecond too late to reach back up to her full height. Instead she palmed the middle of her customized glove as threw her hand out, the saber in game slicing up by itself as she threw it, snapping the box in half with a satisfied slice. The lyrics were surprising, highly probable not popular in society, but words that Lena could feel a relation to.

"I'm so sick of running as fast as I can Wondering if I'd get there quicker if I was a man"

Running two multimillion companies and being the face of both for a time was definitely something Lena had made sure to take every advantage that she could. Her gender had been more of a hindrance, but that ensured she tried harder to lead properly without feeling the need she had to compensate. Realistically it was easier to provide products that worked and spoke for themselves, which is why during the first breakaways after the transfer of ownership, Lena took to the labs, getting to know her fellow humans and losing herself in the process of scientific breakthroughs.

"They'd say I hustled Put in the work They wouldn't shake their heads and question how much of this I deserved"

Breathing hard, Lena jumped and crouched and slid, the erratic boxes sliced open and smashed and ran through, and deep inside, she could feel the woman she had become solidify, the characters of how she had to present as CEO and perfect Luthor daughter, slide away, crumble, and what remained was a woman who cared, and in turn, mattered to others. Lena's mind went to Kara, who had never judged her, and had believed in her fiercely. Kara, who had been undeterred when she'd turned the blonde away, set on keeping their connection to a beneficial working relationship, but who had slipped under her defences.

"What's it like to brag about raking in dollars And getting bitches and models And it's all good if you're bad And it's okay if you're mad"

Kara, who couldn't believe that Lena had dropped a power move and made an investment into CatCo Media, instead delightedly coming back to work at the company when Lena had insisted. Kara, who had been so understanding and protective as her own mother had been behind the attacks of countless innocent aliens, and who hadn't backed down when she'd been arrested, instead striving to prove her own innocence even when the evidence had been piled against her. Kara, who had seen Lena so tightly wound, that the blonde had taken to dropping off food and even inviting her out to slow lunches and quippy conversations about OTPs and neighbor's dogs.

"If I was out flashing my dollars I'd be a bitch not a baller They'd paint me out to be bad So it's okay that I'm mad"

Lena swallowed hard, imagining the arrogance and entitlement of people who had bad days and terrorist ideas and struggled to not snarl as she spun and double sliced at the incoming boxes, realizing that the more she cut and fought, her own compartmentalized boxes were starting to break. It had been a long year, hard-earned percentages of L-Corp and CatCo Media stock slowly pulling out of the red and into the black as National City residents slowly started to rely again on the persistence of corporations well-run with transparency.

"I'm so sick of running as fast as I can Wondering if I'd get there quicker if I was a man"

Her breathing was coming out in harsh pants, and Lena could tell this was going to be one of her favorite songs for Beat Saber. It suited her emotions right now, been a good driving rythm for her to get her aggression and anger out. Years of fencing had taught her that every motion was to be brisk and sharp, no energy wasted, but Lena let herself go, letting her body act out what she knew she needed to let go of, to have a physical release, knowing it would be okay, she could take it--

"I'm so sick of them coming at me again Cause if I was a man Then I'd be The Man"

Before she knew it, red flashed across the top of her screen, signaling an incoming call from Kara Danvers. Lena blinked, partially distracted as the last wall holographically buffeted into her, and against her better judgement, Lena laughed as she watched her high score plummet sharply, answering the call with a quick salute against her temple.

"Kara, hey, what's up?"

"Lena!! Are you alright?"

The woman in question blinked, breathing hard and smiling as she took off the lenses and nodded her head, shaking her wet ponytail out as she slicked back her hair again and noted how hard she was sweating. A good workout indeed. Walking over to her water at the desk, Lena pulled her gloves off and hung them, walking back and taking a well-deserved drink.

"Of course, just finished up for the night."

Kara was shuffling something in the back of the call, and Lena smiled as she hung her head, realizing why Kara had called.

"I wanted to check in, make sure you're still down for the rest of Game Night."

Rolling her wrists and neck out, the CEO glanced at the time blinking from her clock. 10.15. Hmm.

"Are you sure, Kara, it's fairly late, you guys must be finishing up."

Even the blonde's huff was cute.

"Wellllll, we might be finishing up with Game Night and I've been missing my perfect partner, but we're going to pop in a movie while we wrap up. It's Friday, the night after Halloween, c'mon, Lena, we've got candy and pumpkin seeds and--"

"Alright, darling, I'll be there, give me thirty minutes."

Hearing the drunken cheers in the background, Lena smiled. She may be a largely successful businesswoman and scientist, but leave it to her friend to include her and double check she was still coming. Lena headed for the shower, unaware that on the other side of her balcony window, Supergirl had been floating, eyes wide as she had flown over earlier to check what was going on with Lena's racing heartbeat. Even though she hadn't seen anything in that lead-lined room, Supergirl had smiled and then left Lena to her activities. The CEO was busy, but she had made time for them, after all.

Kara raced off, happily joining her friends again as she zoomed around and nabbed all the spare blankets and pillows around to enjoy movie night. Lena arrived thirty minutes later, and that Friday, the night after Halloween, Kara pulled her down to her on the couch and wrapped her up in a warm embrace. Lena decided she didn't need to race to Kara's to find a spot, nor did she need to get there quicker. Kara would save her a spot, and Lena would gratefully settle against her, and it became another home away from home. One day, she'd invite Kara to know her better. For now, Lena would continue to play how Kara wanted to play. If blue eyes looked to her fondly and Lena responded by smiling and hands tapping out a drumroll beat, no one was the wiser.

- -

A/N - I've been watching/listening to this beautiful piece of work for like five days straight, and I kept thinking about Lena Luthor being a fencing champion and what she did in her spare time, if she HAD spare time to get some sort of exercise, and I came up with this. I miss Beat Saber so much, and it's time I partake again since winter is coming zwz

Also, some random ass links that led to this fic being made, and lo and behold, it's a miraculous coincidence it's coming out on Lena Luthor's bday XD

"A fencer's ideal strength routine builds force production through the upper and lower body while also providing a foundation for developing power in the attacking positions. Core compound barbell movements of deadlift, bench, and squat should be the focus"

"Plyometric work, such as depth jumps and explosive push-ups are good ways to develop power, and given that you will push off from your toes when lunging, even jumping rope can help, as well as providing good conditioning work."

PS - oh, to build up my repertoire of expressing myself in fic form again XD one of my first anime was Saber Marionette J, and I think it would be hilarious to think of Lena as anything other than being the one who would create a Scientific Project to repopulate the world, but Lesbians XD

[i99zhuo]

How to live like yena ᶻ 𝗓 𐰁₊˚⋆ lazy day routine

This is a guide on daily routines inspired by Choi Yena! These routines are ideal to do in a lazy day when your motivation and energy are both low, but you still want to get some things done!

content list (routines):

morning

study

workout

shower and self-care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

Yena starts her days checking her phone, it's important to not do it immediately after waking up, take some time to remember your dreams or drink water until you're fully awake. Checking social media in the morning can change your mood drastically, so always make sure to detox your socials! Unfollow or block people you don't want on your feed + follow inspiring accounts.

Next step is to get ourselves our favorite sugary drink, although it's not healthy to have this amount of sugar every day, giving ourselves a treat, specially when we are feeling off can't be harmful! (just remember to drink water the rest of the day (;° ロ°)!)

Now it's time to play video games! Choose one that gets you out of bed like just dance or some kind of VR game, if you don't feel like moving because you're sick or have period cramps, you can play a phone game like kartrider rush+.

After having fun, it's time to make chores (っ- ‸ - ς) Yena doesn't really like to do them, she even tricks her older brother Sungmin to do them for her! But still, she ends up doing them anyway ૮ ◞ ﻌ ◟ ა some chores you can do is making your bed, clean your room, organize laundry and do the dishes or anything that makes your room clean and functional for the rest of the day.

Time for breakfast! Yena's favorite is inspired by the movie "howl's moving castle", basically it's eggs, bacon, toast and cheese with a cup of tea, if this doesn't seem like your type of breakfast, you can try another recipe based on movies or shows or just one that you've been wanting to try for some time now!

Finally, it's time to get ready! Do your skincare, brush your hair into a comfy hairstyle and only wear comfy clothes. You decide if you want to wear makeup today or not, but if you do, try some new styles or colors to refresh your style, you can even try Yena's makeup looks!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

When we're feeling tired, the last thing we want to do is to study, but sometimes we don't have other option. If you have no other option than study today, you can do a little revision of the content, organize and delay some tasks to do any other day and do some simple things like easy homework, you can listen to your favorite songs to boost your mood!

After this short study session, you can "reward" yourself and watch some kpop content (Yena is a huge kpop fan!) like variety shows your favs appear in, MV's or live presentations.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

Yena is actually not good at doing heavy workouts, usually she does short routines with Sungmin! So what are we're going to do is a do a 5 min workout for our target area (arms, abs, legs, etc.) or a low impact full body workout!

If you actually feel a little more energetic now, you can do a kpop random dance, these are so fun to play especially if you're a multistan! Or you can try and learn some new choreographies from scratch too.

✸ ꒰ shower + self care routine ꒱⋆ ࣪.* ࣪.⋆

A relaxing bath is always a good idea on a lazy day! First, set the mood with some relaxing music and your favorite scent, then wash your body using a sweet-scented body wash and then use a scrub to soften your skin, for extra soft skin, use a light body lotion after. Only use dry shampoo today, you’re probably too tired to wash and dry it today ʚ(｡˃ ᵕ ˂ )ɞ

After refreshing it's a perfect time to take a break from your phone and do some journaling, search for prompts on Pinterest to see why you were feeling down or lazy today and search for a solution, if you're feeling creative, take some stickers, memo pads and cute pens to start scrapbooking! Listen to some music if you find it too boring.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

Yena starts and ends her days gaming, so get comfy in bed and start playing cute games! Some ideal games to play at night are animal crossing (pocket camp, new horizons, etc.) hello kitty dream café, cooking mama or hello kitty world 2!

Before going to sleep, watch an episode from a kdrama, cartoons or anime! Some recommendations from Yena are saiki k and chainsaw man

don't stay too late tho, you need to sleep well tonight (ᴗ˳ᴗ)���

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

ty for reading!!! I really wanted to do this guide cuz yena is my fav soloist, her style is so cute and i don't see much content about her often + I'm really into routines and self care, but they always require to do so much stuff everyday and i can't help but feel tired after doing them, but then i feel guilty if i don't do them, so i wanted to make a toned down version so I can recharge energy while being productive :3

Remember to always take breaks!!!!!

Next part of these series is going to be about a le sserafim member so stay tuned if you're interested 👀

anyways I think that's all

toodles 🍡

[digitaldetoxworld]

AI Coaches to Biohacking: The Future of Fitness Unveiled

 The international of health is constantly evolving, with new trends emerging every 12 months. In 2025, health fans are embracing contemporary era, personalized education, and holistic wellness methods. Whether you’re a gym-goer or decide on at-domestic workout routines, these tendencies will assist you stay beforehand to your health adventure.

Latest Fitness Trends For Women 

1. Wearable Technology and Smart Fitness Gear

Wearable health trackers were around for some time, but 2025 has visible them emerge as even more superior. Smartwatches and fitness bands now provide actual-time health tracking, AI-pushed coaching, and progressed metrics including HRV (Heart Rate Variability), VO2 max, and strain level analysis.

Additionally, clever clothing embedded with sensors is gaining recognition, permitting customers to monitor form and muscle engagement. This innovation facilitates save you accidents and optimize exercises.

2. AI-Powered Personal Training

Artificial intelligence is revolutionizing personal schooling by presenting custom designed fitness plans tailored to individual wishes. AI-pushed apps analyze customers’ exercise history, nutrition behavior, and dreams to provide adaptive schooling workouts. Virtual non-public running shoes now provide real-time comments, ensuring right shape and exercising execution.

3. Hybrid Workouts: Online and In-Person

While on line fitness instructions surged throughout the pandemic, in-character schooling is making a robust comeback. Hybrid exercise fashions combine the first-rate of each worlds, permitting people to attend live instructions inside the health club while also collaborating in digital periods at home. This approach gives flexibility even as preserving a feel of community.

Four. Mind-Body Workouts and Mental Wellness Integration

More human beings are spotting the relationship among intellectual fitness and bodily fitness. Practices including yoga, Pilates, and breathwork are being incorporated into traditional workout workouts. Gyms and health apps at the moment are supplying meditation periods and stress-reducing sports along energy and cardio training.

5. High-Intensity Interval Training (HIIT) Evolution

HIIT remains a staple in fitness, but it has evolved to encompass new versions inclusive of hybrid HIIT, in which power schooling and cardiovascular exercises are seamlessly mixed. Additionally, micro-HIIT workout routines (5-10 minutes) cater to individuals with tight schedules, making sure they are able to still get effective results in much less time.

6. Gamification of Fitness

Fitness apps and platforms are leveraging gamification to keep users inspired. Virtual demanding situations, leaderboards, and reward-based systems encourage consistency and engagement. VR (Virtual Reality) health is also gaining traction, allowing users to immerse themselves in interactive exercise environments.

7. Sustainable and Eco-Friendly Fitness Practices

Sustainability is influencing the fitness enterprise, with eco-friendly gyms the usage of renewable energy and sustainable exercise equipment turning into mainstream. Brands are creating biodegradable yoga mats, recycled gymnasium apparel, and sustainable water bottles to decrease environmental impact.

Eight. Biohacking for Optimal Performance

Biohacking entails the usage of technology and era to beautify bodily overall performance and recuperation. This consists of cold plunges, pink mild therapy, and wearable restoration devices that optimize muscle repair. Nutritional biohacking, inclusive of personalised dietary supplements and DNA-based meal plans, is also at the upward push.

Nine. Functional Fitness and Longevity Training

Rather than focusing completely on aesthetics, human beings are prioritizing practical moves that improve mobility, stability, and longevity. Exercises consisting of kettlebell swings, body weight schooling, and mobility drills assist beautify ordinary movements, reduce injury dangers, and promote a longer, healthier life.

10. Social Fitness and Community-Driven Workouts

Group training, fitness challenges, and social media-pushed duty corporations are getting greater famous. Whether thru in-man or woman boot camps or on line exercise communities, human beings are leveraging the energy of social connection to stay stimulated and responsible of their fitness journey.

11. Recovery and Regeneration Focus

Recognizing the significance of recuperation, fitness lovers are investing in techniques inclusive of foam rolling, percussive remedy, and sleep optimization to decorate muscle recovery. Cryotherapy and infrared sauna periods are also being widely used for decreasing infection and speeding up recovery.

12. Personalized Nutrition and Gut Health Awareness

Nutrition is an crucial part of health, and in 2025, customized nutrients plans primarily based on intestine fitness evaluation are trending. Advances in microbiome research permit people to tailor their diets primarily based on their precise intestine micro organism, enhancing digestion, strength stages, and average health.

13. Adaptive and Inclusive Fitness

The fitness enterprise is turning into greater inclusive, with tailored applications for individuals with disabilities, seniors, and people with persistent situations. Adaptive system and virtual training platforms are making health accessible to each person, regardless of their bodily limitations.

14. Outdoor and Adventure-Based Workouts

Nature-based totally fitness is gaining reputation as people searching for to get away traditional health club settings. Activities which include trail walking, mountain climbing, and out of doors boot camps offer both physical and mental blessings. Organizations also are supplying fitness retreats that integrate exercising with journey travel.

15. Strength Training for All Ages and Genders

Strength training is now not seen as only for bodybuilders. More girls are embracing resistance training, and older adults are incorporating weightlifting into their exercises to prevent muscle loss and improve bone density. The stigma around lifting heavy is fading as human beings apprehend its long-time period advantages.

How To Create a Home Workout Routine 

[adamruns]

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[fittywise]

Health & Wellness Trends for 2024

Health & Wellness Trends for 2024

The health and wellness sector is ever-changing propelled by new technologies, and an increasingly strong emphasis on mental and bodily well-being.

AI in Meditation

Meditation: Day by day meditation apps are increasing their hype and benefits which provide customized sessions based on your preference through AI enabled Meditation apps (Headspace, Calm). They offer guided meditations, breathing exercises and mindfulness practices which facilitate easier and more complete meditation.

Tech-Enhanced Yoga

Whether in virtual classes or through yoga wearables, there are plenty of tech-based advancements that have begun to really enhance this millennia-old practice for those still dispatched creatively seeking such alternatives. The likes of Glo provide both live and on-demand classes – while smart yoga mats and fitness trackers can now give you instant feedback on your poses, alignment, etc.

Novel Wellness Tech

Wellness technologies continue to pick up steam, with health and fitness tracking tools being built into more wearables, smart home gyms starting to appeal to a broader range of exercisers, and an uptick in health start-ups targeting individualized preventive care. These are the kinds of innovations that enable people to have their health at their fingertips, and offer real-time insights with directed recommendations.

Digital mental health solutions

Digital therapy platforms, which fall somewhere between the light and controversial categories, such as BetterHelp and Talkspace, are on a continuous rise in 2020 while mental health apps are further normalizing discussing psychological problems. These digital tools are fantastic in that they make it easy and private to get help for stress, anxiety, and depression.

Positivity and Fitness Apps

The more you use fitness motivation apps and exercises in positivity, the more motivated you will be to stay healthy! Fitness goals can be tracked through apps like MyFitnessPal and Strava, while Happify sends daily affirmations and mental wellness exercises.

Home Workout Trends

In addition to home workouts, interactive fitness platforms like Peloton and VR fitness apps have taken off as best ways to stay fit. Bodyweight and equipment-free workouts are also taking over the popularity of such routines as they can be done at any time.

[vrduct]

How VR Development Is Changing the Way We Play and Learn

Virtual Reality (VR) is no longer just a futuristic concept pulled from science fiction—it’s here, and it’s reshaping how we interact with both games and education. By fully immersing users in digital environments, VR creates experiences that are deeply engaging, emotionally resonant, and often more effective than traditional approaches. As developers continue to push the boundaries of VR, they are revolutionizing how we play and how we learn.

A New Era of Gaming

Gaming has always been a leading force in technological innovation, and VR is no exception. In VR, players are no longer looking at the game world through a screen—they’re inside it. This shift has profound implications for the player experience.

Immersion and Presence

The most significant change VR brings to gaming is presence—the feeling of actually “being” inside the game. Instead of pressing buttons on a controller, players can move, reach, look around, and interact with objects using natural gestures. This level of embodiment allows for more intuitive gameplay and deeper emotional investment.

Games like Beat Saber, Half-Life: Alyx, and The Walking Dead: Saints & Sinners showcase how VR can create unforgettable, fully interactive experiences that traditional formats simply can’t match.

Physical Engagement

VR gaming is also more physical. Players often stand, duck, swing their arms, or walk around while playing. This physicality adds a new dimension to gameplay and can even make gaming a form of light exercise. Fitness-focused VR titles, such as Supernatural or FitXR, turn workouts into immersive adventures, blending entertainment with health.

Social and Shared Spaces

VR development is also enabling new forms of social interaction in games. Multiplayer VR experiences like Rec Room, VRChat, and Population: One create spaces where users can talk, gesture, and collaborate almost as if they were physically together. This blending of gaming and social networking is redefining online interaction.

Transforming Education Through VR

While VR has obvious entertainment value, its impact on education is just as powerful—arguably more so. Traditional learning often struggles to engage students or deliver hands-on experience, but VR addresses both challenges.

Learning by Doing

VR makes experiential learning possible. Rather than reading about the solar system, students can travel through it in a virtual spaceship. Instead of watching a video about the human body, they can step inside one, exploring organs in 3D.

This “learn by doing” model improves retention and understanding. For example, medical students use VR to practice surgical procedures in a risk-free environment, while engineering students can manipulate virtual machinery without costly equipment.

Accessibility and Inclusion

One of VR’s most exciting potentials in education is accessibility. Remote learners, students in under-resourced schools, or people with disabilities can access rich, interactive content from anywhere. Virtual field trips, for example, can bring students to historical landmarks, ecosystems, or foreign cities without the logistical challenges of travel.

Additionally, VR can be tailored to individual learning styles—visual, auditory, and kinesthetic—making learning more inclusive and personalized.

Safe Simulations and Scenarios

In fields like aviation, emergency response, or military training, VR offers safe environments for high-risk learning. Trainees can practice decision-making, strategy, and technical skills without real-world consequences. This kind of simulation-based training is already being adopted by airlines, fire departments, and hospitals.

The Developer’s Role in Bridging Fun and Function

The key to all these advances lies with VR developers—creators who blend storytelling, design, psychology, and engineering. Developing for VR is not just about coding 3D environments; it’s about understanding how humans perceive and interact with space, sound, and motion.

Whether building a fantasy game or a virtual chemistry lab, developers must solve for comfort, usability, and realism. That means considering frame rates to prevent motion sickness, creating intuitive controls, and designing environments that encourage exploration.

Game developers are now collaborating with educators, psychologists, and scientists to create experiences that are both entertaining and educational. The line between “playing” and “learning” is becoming increasingly blurred—and that’s a good thing.

Challenges and the Road Ahead

Despite its promise, VR development still faces hurdles:

Cost and Accessibility: High-end VR hardware can be expensive, limiting widespread adoption. However, mobile-based and standalone headsets like Meta Quest are helping to reduce this barrier.

Content Creation: Building VR content is time-consuming and resource-intensive. Tools and platforms are improving, but small developers often struggle to keep up.

Motion Sickness: Some users still experience discomfort in VR. Developers must continually refine movement systems and reduce latency to improve comfort.

As hardware becomes cheaper and more powerful, and as development tools become more accessible, VR’s influence will continue to grow.

Conclusion

Virtual Reality is reshaping how we play and how we learn—turning games into full-body experiences and transforming education into an immersive, hands-on adventure. Developers stand at the forefront of this evolution, crafting digital worlds that entertain, educate, and engage on a level never before possible.

The worlds being built today are laying the foundation for tomorrow’s classrooms, playgrounds, and workplaces. With VR, the boundaries between fun and function are dissolving, and we’re only beginning to see the possibilities.

Get to us

VR Duct Aldwych, London WC2B 4HN

Contact@vrduct.com

Ph: 020 8050 6021

[prakarshade]

Title: Taking on the Future of Online Fitness: A New Generation of Training From Home

In recent years, the fitness landscape has been revolutionized. Forget about traveling to packed gyms or adhering to strict class timetables. These days, online fitness training has become a way of life that seamlessly integrates into our life and lifestyle. With the emergence of virtual wellness coaching and on-demand fitness streaming, individuals are finding that they can train anywhere, anytime—without compromising on quality or motivation.

One of the greatest advances in the business has been the convergence of wearable tech and AI-based personal trainers. These devices don't merely count our steps—they lead our workouts, customize regimens according to improvement, and even provide real-time feedback. From a swift HIIT at home before heading into the office to a soothing breathwork session online after work, fitness has never become so personal or so convenient. And with choices such as VR fitness training and smart home gym workouts, exercising is an immersive experience that combines movement and technology.

What makes this movement real is the element of community. Individuals from diverse backgrounds are signing up for fitness accountability groups, engaging in 30-day fitness challenges, and attending live virtual classes with instructors and like-minded individuals globally. Platforms are becoming more inclusive, with adaptive online fitness for individuals with varying needs, and curating content for prenatal, postpartum, and senior fitness. It's not about getting fit—about creating a lifestyle that feels safe and sustainable.

As we move forward into 2025, it's evident that online fitness is more than a craze—it's an evolution in the way we think about health and movement. Whether you're a working professional cramping in quick home workouts, a new mom attempting postpartum home workouts, or someone looking into mindful movement and wellness, there's something for everyone. The blending of holistic fitness, intelligent technology, and international connection is transforming the way we train—and the future is looking brighter from here.

[scarlettwells007]

Top Mobile App Development Trends for 2025

As we move into 2025, it’s clear that mobile app development is evolving faster than ever. With new technologies emerging and user expectations rising, businesses and developers need to stay on top of the latest trends to stay relevant. Whether you're building a new app or improving an existing one, here are some of the key trends to keep an eye on this year.

1. Smarter Apps with AI

Artificial Intelligence (AI) is changing the game in mobile app development. In 2025, users expect apps to understand their preferences, behavior, and needs. Think of fitness apps that suggest personalized workout plans, or shopping apps that recommend products based on your taste. AI helps create experiences that feel more personal and intuitive and users love that.

2. 5G is Unlocking New Possibilities

With 5G now widely available, mobile apps can do a lot more, and do it faster. Low latency and high-speed internet open the door to smooth video streaming, real-time gaming, AR and VR features, and even more advanced cloud services. Apps built with 5G in mind are not just faster they're smarter and more responsive, offering users a seamless experience.

3. Blockchain is Boosting App Security

Security has always been a concern, especially in apps dealing with payments, data, or sensitive information. That’s where blockchain comes in. Its decentralized system adds an extra layer of protection and transparency. Whether it's used for secure payments or identity verification, blockchain is making mobile apps more trustworthy in 2025.

4. IoT-Connected Apps are Everywhere

From smart homes to connected cars, IoT (Internet of Things) continues to grow, and mobile apps are at the center of it. Apps that connect with smart devices help users control everything from lights and thermostats to fitness trackers and industrial machines. In 2025, expect more apps that integrate smoothly with the smart devices around us.

5. PWAs: A Lighter, Faster Alternative

Progressive Web Apps (PWAs) are gaining traction as a great alternative to traditional apps. They load faster, work offline, and don’t take up much space on your device. Plus, they’re easier to develop and maintain. For businesses that want to reach more users across devices without the cost of multiple native apps, PWAs are a smart solution in 2025.

Final Thoughts

Mobile app development in 2025 is all about creating smarter, faster, and more secure experiences for users. The technology is here and growing. Whether you're a business owner or a developer, staying ahead of these trends can help you build apps that not only stand out but also deliver real value. Keep an eye on these innovations, and you’ll be ready for what’s next.

[stevepoints]

Next-Gen Game Development: What’s Ahead in 2025

The gaming world is changing fast in 2025, catching up between old-school mechanics and cutting-edge innovations. Players no longer crave just deep graphics—they want ownership, decentralized economies, and different means of earning through gameplay. For any ambitious game development company, adapting to these trends is crucial. In this blog, we explore how game development is transforming through advanced technologies and models like blockchain, P2E, GameFi, and the metaverse.

1. The New Era of Game Development

We’re no longer just building games—we’re creating ecosystems. From tokenized economies to player-driven narratives and real-time multiplayer worlds, game development now fuses creativity with cutting-edge tech. Blockchain, AR/VR, and AI are shaping new formats of engagement. Developers are shifting toward creating games that are not only playable but also earnable, ownable, and socially connected.

2. Blockchain Game Development: Reinventing Trust and Ownership

Blockchain game development offers players real ownership through NFTs and decentralized assets. A skilled blockchain game developer integrates secure, transparent mechanics using smart contracts and interoperable platforms. These features create open economies where players can earn, trade, and interact freely.

Key Components:

Secure, tokenized asset trading

Smart contract-based gameplay

Scalable blockchain gaming platform integration

Custom blockchain game development services for any genre

3. P2E Game Development: Turning Skill into Income

The P2E game development model transforms gameplay into financial opportunity. By rewarding users with tokens and NFTs, developers build ecosystems where time and skill have tangible value. A specialized P2E Game Development Company provides essential tools like wallet integration, custom marketplaces, and tokenomics.

Core Solutions:

Tokenized in-game rewards

NFT-based characters and gear

DAO governance for player communities

Whether you're a P2E game developer or want to create play-to-earn games, balancing gameplay mechanics with economics is key.

4. RPG Game Development: Classic Genre, Modern Mechanics

Role-playing games remain iconic for their storytelling and world-building. Today, RPG game development evolves with blockchain and AI, making narratives more adaptive and assets more valuable. Whether you're developing epic 3D experiences or engaging 2D RPG game development, customization and interactivity are key.

As a trusted RPG game development company, developers now implement:

AI-generated story paths

NFT-based gear progression

Seamless cross-platform play

RPG game development services now merge creativity with smart systems, opening new doors for immersive storytelling.

5. M2E Game Development: Get Paid to Move

The move-to-earn trend combines real-world activity with virtual rewards. A leading M2E game development company builds applications that track steps, runs, or workouts and reward users with NFTs or tokens. This model gamifies wellness and encourages regular engagement.

Benefits Include:

Fitness tracking and GPS integration

In-app tokens for milestones

NFT-based upgrades and challenges

Move-to-earn game development is ideal for combining gaming with health and lifestyle.

6. 2D Game Development: Retro Meets Innovation

2D games offer accessibility, charm, and nostalgia. Thanks to modern frameworks, 2D game development now includes dynamic gameplay and monetization features.

Popular Formats:

Pixel art game development for nostalgic appeal

2D mobile game development for global access

From casual apps to indie hits, 2D games remain a staple in the gaming world.

7. 3D Game Development: Next-Level Immersion

3D game development unlocks hyper-realistic environments and social gameplay. Using engines like Unity, developers build interactive experiences across genres.

Key Features:

Unity 3D game development for high-quality visuals

3D multiplayer game development with real-time collaboration

Physics-based gameplay and immersive design

Players now expect cinematic detail and seamless co-op features.

8. GameFi Development: Merging Finance and Fun

GameFi development creates decentralized ecosystems where players can stake, earn, and govern. A top GameFi development company delivers integrated financial tools, while GameFi development services include everything from NFT minting to liquidity pools.

Highlights:

Play-to-earn mechanics

DeFi features like staking and swapping

Token governance and player DAOs

GameFi is redefining how players earn and control in-game economies.

9. Metaverse Game Development: Build the Future

The metaverse game development company of today shapes shared, persistent virtual spaces. Whether you want to build a metaverse game or launch cross-realm avatars, these platforms support social commerce, gaming, and digital ownership.

Core Aspects:

VR and AR integration

Avatar interoperability

Cross-platform, tokenized assets

Comprehensive metaverse game development services now include open-world construction, immersive UI/UX, and NFT commerce layers.

10. Why Choose GamesDApp for Game Development?

GamesDApp is a full-cycle game development company known for its expertise across Web2 and Web3 domains. From blockchain integration to metaverse construction, our solutions are scalable, secure, and tailored to your gaming vision. Whether you're building a casual app or a high-end P2E world, we’re here from concept to launch.

Why GamesDApp?

Blockchain-first development

End-to-end support

Expertise in 2D, 3D, P2E, GameFi, and metaverse

Ready to launch your next big game? Team up with GamesDApp to power up your future in gaming.

[paganfantasy]

Meta Quest 3S 128GB — Batman: Arkham Shadow

https://amzn.to/44RJ5aU

Transform your reality and do everything you love in totally new ways. Welcome to Meta Quest 3S. Now you can get the Batman: Arkham Shadow* and a 3-month trial of Meta Quest+** (a combined $70 value) with purchase.

Explore thousands of unreal experiences with mixed reality, where you can blend digital objects into the room around you or dial up the immersion in VR.

Have more fun with friends in Quest. Whether you’re stepping into an immersive game with people from around the world, watching a live concert together in Meta Horizon or inviting everyone over to cast your play onto the TV.

Multi-tasking has never been this easy. Pull up multiple screens at once to browse the web, watch YouTube and direct message with friends — all while keeping your room in view.

Turn any room into your own personal theater. Dim the space around you and watch on a giant, vibrant screen. Go all in with USB-C headphones, or plug in any 3.5mm headphones with a USB-C adapter (sold separately).

Access social media apps like WhatsApp, Instagram and Facebook Messenger so you can play while you stay in the group chat.

Move with ultimate wireless freedom and lightweight comfort when you get your heart pumping in virtual workouts or use your whole body to bust ghosts in your living room.

Enjoy powerful performance that brings virtual objects to life with 2X the graphical processing (GPU) compared to Meta Quest 2*. Use your hands to swipe through content or your Touch Plus Controllers for realistic sensations and fine-tuned precision. *Based on the graphic performance of the Qualcomm Snapdragon XR2 Gen 2 platform vs the Meta Quest 2 platform.

Feel safe to share the fun. Manage parental controls, check your child’s daily usage, add multiple users, share content and set permissions for everyone in the family. See child safety guidance online; Accounts for 10+.

[tech4bizsolutions]

How AR/VR Simulations Are Reshaping Fitness Training in 2025

In 2025, the world of fitness is no longer confined to the physical space of a gym. With the rapid adoption of immersive technologies, Augmented Reality (AR) and Virtual Reality (VR) have taken center stage, offering smarter, safer, and more engaging training environments. From enhancing personal workouts to redefining the way trainers deliver sessions, AR/VR is not just an upgrade — it’s a paradigm shift.

The Limitations of Traditional Fitness Training

Despite the rise of fitness awareness, traditional training methods continue to face several challenges:

Lack of Personalization: Most routines don’t account for individual body mechanics or learning pace.

Limited Real-Time Feedback: Correcting posture or form often depends on the availability and attention of a trainer.

Injury Risk: Poor form and incorrect techniques can lead to long-term physical issues.

Trainer Dependency: Scaling quality training for larger groups or remote users is often difficult and expensive.

Enter AR/VR: A Game-Changer in Fitness

AR and VR technologies are not just futuristic concepts — they are actively transforming the fitness industry in 2025. Here’s how:

Simulation-Based Training: VR environments provide trainees with lifelike workout simulations, helping them experience realistic scenarios without physical risk.

Real-Time Posture Correction: AR overlays guide users on proper form, offering immediate feedback and reducing injury risk.

Immersive Learning: Users can engage with virtual instructors, gamified workouts, and scenario-driven challenges, keeping motivation levels high.

Personalized Programs: AI-driven insights adapt workouts based on user performance, goals, and physiological data.

This transformation empowers users to train smarter, recover faster, and push limits safely — whether they’re in a gym or at home.

The Tech Behind the Transformation

Behind this immersive shift lies a sophisticated ecosystem of technology:

Wearables & Sensors: Devices track movements, muscle activity, and body alignment.

VR Headsets & AR Glasses: Enable virtual simulations and augmented overlays during workouts.

Motion Capture Systems: Analyze joint and muscle movement to assess form.

AI-Powered Analytics: Provide feedback and progress tracking in real-time.

Together, these technologies deliver a training experience that is not only interactive but also data-rich and responsive.

Real-World Impact: The Tech4Biz Solutions Case Study

At Tech4Biz Solutions, we partnered with a leading fitness provider to implement AR/VR-based training simulations. Here’s what we achieved:

The Challenge:

The fitness center wanted to:

Improve training quality without increasing staff

Reduce injury incidents among beginners

Scale training support for both on-site and remote users

Our Solution:

We deployed a simulation-based fitness environment that included:

Virtual trainers for real-time form correction

Motion sensors for posture feedback

Scenario-based training to mimic real-world exercise challenges

The Results:

40% improvement in learning curve among first-time users

30% decrease in trainer intervention during workouts

Significant increase in user satisfaction and retention

These outcomes confirmed what we believed — immersive tech isn’t replacing human trainers, it’s amplifying their reach and effectiveness.

📖 Explore the full case study here

The Business Value for Gyms & Trainers

The benefits of AR/VR go beyond the user — they drive value across the fitness ecosystem:

Increased ROI: Virtual modules can be reused and scaled across multiple branches.

Remote Training Ready: Reach clients in different geographies with consistent quality.

Upskilled Workforce: Trainers become tech-enabled guides, focusing on strategy over repetition.

New Revenue Streams: Subscription models and licensing for simulation modules.

By investing in immersive fitness, businesses stay competitive in an increasingly hybrid and digital-first fitness market.

What’s Next: Metaverse Fitness and Smart Integration

Looking forward, AR/VR in fitness is poised to evolve further:

Metaverse Workouts: Fully immersive gyms where users train together in virtual spaces.

Wearable Syncing: Deeper integration with biometric devices for real-time health insights.

AI Fitness Coaches: Virtual assistants that understand your body and goals better than a human ever could.

These innovations promise a future where fitness is more accessible, efficient, and personalized than ever before.

Conclusion

In 2025, the fusion of AR/VR with fitness isn’t just a trend — it’s a fundamental change in how we approach health and movement. For businesses, it’s a golden opportunity to innovate and lead. For users, it’s the dawn of smarter, safer training.

📩 Want to explore AR/VR for your fitness business? Visit the Tech4Biz Solutions case study or contact us for a custom consultation.

[rainyducktiger]

Online Fitness Market Economic Impact and Global Trade Dynamics to 2033

Introduction

The online fitness market has witnessed significant growth over the past decade, driven by technological advancements, changing consumer behaviors, and the increasing popularity of digital solutions for health and wellness. With the COVID-19 pandemic accelerating the shift to virtual fitness solutions, the industry has shown remarkable resilience. However, as the market continues to evolve, several risk factors could impact its trajectory through 2033. This article explores the key drivers of growth, the resilience of the online fitness industry, and the potential risks that could influence its expansion in the coming years.

Download a Free Sample Report:- https://tinyurl.com/3vjr29sj

Growth Drivers of the Online Fitness Market

Technological Advancements

One of the primary factors contributing to the growth of the online fitness market is technology. Innovations such as artificial intelligence (AI), virtual reality (VR), and wearable fitness technology have transformed the way consumers engage with fitness programs. AI-powered personal trainers, real-time analytics, and personalized workout recommendations have made online fitness more accessible and effective.

Increasing Internet Penetration and Smartphone Usage

The rise in internet penetration and smartphone adoption has provided greater access to online fitness programs. With mobile applications, users can stream workouts, track progress, and engage in live training sessions from anywhere in the world. This convenience has significantly expanded the market’s reach, making fitness more inclusive.

Popularity of On-Demand Fitness Services

On-demand fitness services have become a key trend in the industry. Consumers now have the flexibility to work out at their convenience, choosing from a variety of classes, including yoga, HIIT, strength training, and dance. Subscription-based fitness platforms such as Peloton, Apple Fitness+, and Nike Training Club have capitalized on this demand, offering diverse fitness content that caters to different user preferences.

Growth of Corporate Wellness Programs

Many organizations have recognized the importance of employee wellness and have integrated online fitness programs into their corporate wellness initiatives. This trend is expected to continue as businesses seek to improve employee productivity, reduce healthcare costs, and promote a healthier workforce.

Expanding Health and Wellness Awareness

Consumers are increasingly prioritizing health and wellness, leading to higher demand for digital fitness solutions. The rise of social media influencers, fitness challenges, and virtual coaching has further contributed to the widespread adoption of online fitness platforms.

Resilience of the Online Fitness Market

Despite challenges, the online fitness market has demonstrated resilience in various ways:

Adapting to Consumer Preferences: Companies have shifted towards hybrid models, combining in-person and online fitness services to cater to different demographics.

Innovation in Content Delivery: Fitness platforms are continuously improving content delivery methods, using gamification, AI-driven personalization, and interactive features to enhance user engagement.

Partnerships and Collaborations: Online fitness brands have partnered with health insurers, wearable technology companies, and wellness providers to create integrated fitness ecosystems.

Global Reach: Unlike traditional gyms that rely on physical locations, online fitness platforms have a global customer base, reducing geographical constraints and increasing scalability.

Risk Factors Impacting Growth to 2033

While the future of the online fitness market appears promising, several risks could impact its sustained growth:

Market Saturation and Competition

The growing number of online fitness providers has led to intense competition. New entrants must differentiate themselves through innovative offerings, high-quality content, and unique user experiences to stand out in a crowded market.

Subscription Fatigue

With an increasing number of subscription-based fitness services, consumers may experience subscription fatigue. High subscription costs and the availability of free workout content on platforms like YouTube could impact customer retention and revenue streams for online fitness companies.

Data Privacy and Security Concerns

As online fitness platforms collect vast amounts of user data, privacy and security concerns have become significant risks. Any breaches or misuse of personal health data could lead to regulatory scrutiny and loss of consumer trust.

Dependence on Technology Infrastructure

Online fitness services rely heavily on robust digital infrastructure, including cloud computing, high-speed internet, and mobile applications. Any disruptions, such as server failures or cyberattacks, could impact service delivery and user experience.

Consumer Engagement and Retention Challenges

Retaining users in the online fitness market is challenging, as motivation levels fluctuate. Platforms must continuously innovate and provide engaging content to prevent users from dropping out or switching to competitors.

Economic Uncertainty

Economic downturns can impact consumer spending on non-essential services, including fitness subscriptions. While health and wellness remain priorities, budget-conscious consumers may opt for free alternatives or lower-cost fitness solutions.

Regulatory and Compliance Issues

As the online fitness industry expands, governments and regulatory bodies may impose new compliance requirements related to consumer protection, digital health services, and fitness certifications. Adapting to these regulations could pose challenges for online fitness providers.

Future Outlook

Despite these risks, the online fitness market is expected to grow significantly through 2033. The key to sustained success lies in:

Personalization: AI-driven fitness plans and data analytics will enable hyper-personalized experiences.

Integration with Wearable Technology: Wearables will play a crucial role in tracking performance, providing real-time feedback, and enhancing the overall fitness experience.

Hybrid Fitness Models: A combination of in-person and online services will appeal to a broader audience.

Increased Focus on Mental Wellness: Mindfulness, meditation, and mental health-focused workouts will gain popularity alongside physical fitness programs.

Expansion into Emerging Markets: Developing regions with growing digital infrastructure present untapped opportunities for online fitness providers.

Conclusion

The online fitness market has demonstrated remarkable resilience and growth potential, driven by technological advancements, shifting consumer behaviors, and the increasing focus on health and wellness. However, the industry must navigate challenges such as market saturation, subscription fatigue, data security concerns, and regulatory compliance. By leveraging innovation, personalization, and strategic partnerships, online fitness providers can continue to thrive and shape the future of digital fitness through 2033. The key to long-term success lies in staying adaptable, embracing new trends, and maintaining strong customer engagement in an increasingly competitive landscape.Read Full Report:-https://www.uniprismmarketresearch.com/verticals/consumer-product-services/online-fitness

[astrologertripathi]

The Future of Astrology in 2025: A Modern Renaissance

Astrology, one of the oldest professions of humanity which relied almost entirely on the movement play of the celestial bodies for observation, has drawn attention through the ages. The year in which astrology seems to get revived from the ancient traditional wisdom in conjunction with modern technology is 2025-it actually promises more potent insights into human experiences. This blog explores some such dimensions within which is likely to evolve in the coming age of the digital technology-integration with artificial intelligence (AI), a place for mental wellness, and the ethical framework that will shape the future of astrology.

Astrology in the Digital Era: A Paradigm Shift

Astrology has gone from being a niche profession to a global trend that caters to millions, thanks to the digitization. Here are some technological advancements that have affected astrology:

1. AI Revolution in Astrology

Artificial Intelligence in astrology has brought serious changes with a focus on accuracy and highly personalized predictions. AI algorithms assess vast datasets of planetary movements, natal charts, and historical patterns to provide accurate insights to each user. For example:

-AI apps like Co–Star and The Pattern give information on the transits and compatibility reports based on the natal chart in real time.

-Machine learning identifies predictive possibilities of astrology by identifying patterns that human astrologers might miss; for example, repetitive planetary alignments with major life events.

2. The Use of VR in Astrology

Envision walking into your 3D birth chart, then walking amongst planets to visually understand their aspects; this is what VR brings to the table with such immersive experiences, granting the astrological world a tangible existence to those interactive tools, thereby enhancing the appeal of the practice for users looking for an elaborate engagement with their cosmic blueprint.

3. Accessibility Through Online Platforms

Astrology apps have largely democratized the astrology realm, removing barriers that stop people from practicing it unless they were considered experts. Also, this mobile technology brings daily horoscopes, compatibility analyses, and AI-driven tarot readings to hundreds of millions of people already living with astrology.

Merging Astrology with Wellness: The Holistic Approach

Astrology has now gone into the realm of wellness to contribute to many aspects of mental and emotional health rather than prophesying events. Here are some instances:

1. Astrology and Mental Health

From the year 2025 onward, some therapists will include astrology in their practice to better understand their clients’ emotional tendencies and struggles. For example:

-Natal charts become valuable resources to identify personality traits and potential stressors.

-Astrological transits support clients’ preparation in times of emotional turmoil or growth.

Due to their correlation to astrological guidance, therapy in this way allows for a more rounded perception of personal inward understanding.

2. Astrology-Based Nutrition and Fitness

Wellness consultants are using astrological insights to determine individual diets and exercise plans. For example:

-A person with a strong influence from Mars would benefit from a high-energy workout like martial arts.

-A person affected by Venus would do well with either yoga or Pilates to bring about balance and harmony.

Working in tandem with special reference to celestial energies will align physical wellness for a wholesome approach to well-being.

Major Planetary Shifts in 2025: Cosmic Influences

Horoscopes have been saying for some time that 2025 will bring major planetary shifts that will profoundly alter both individual lives and collective consciousness:

1. Neptune in Aries:

Neptune’s invasion into Aries heralds a new epoch defined by bold creativity and spiritual awakening. The pathway here stimulates individuals to embrace an outward appearance of authenticity while nurturing common compassion among all. Twelve-year cycles of transformative power, usually in association with the aforementioned signs, will give much-needed energy to the birthing and nurturing of creative ideas for solutions to global challenges .

2. Uranus in Gemini:

Uranus reaches Gemini after an 84-year series of patient adjustments, forever changing communication, technology, and the intellectual realms of human endeavor. The importance of transit is in flexibility; navigating change is imperative on all fronts- in order to respond convincingly to outdated psychic technologies of communication and connectivity.

3. North Node in Pisces:

Already in motion for the principle of healing through empathy and spiritual exploration, the North Node’s journey in Pisces begs the question on whether humanity can rise above the material concerns of the world and focus on its emotional fulfillment as a collective, thus changing course, promoting compassion, and embarking on a union with one another.

Emerging Trends in Astrology

Astrology is ever evolving and currently embracing innovative ways that allow it to connect well with the contemporary.

1. Evolutionary Astrology

This branch will explore the soul’s growth through many lives. It shall reveal karma so that individuals may get insight and go in line with their higher self. Evolutionary astrology places the emphasis on real spiritual growth rather than prediction. Consider today’s fast-paced world to be a compelling impetus.

2. Quantum Astrology

Quantum astrology interprets astrology in terms of quantum-physics principles and postulates that one’s consciousness influences the energies of the planets. Much work is yet to be done in the realm of speculative science to consider the thought; however, this is an open gateway of brilliant new possibility in terms of understanding the cosmic adventure from a different perspective.

3. Hybrid Systems

Western zodiac readings are now linked with Indian Dasha or Chinese animal zodiac divisions in order to offer clients a more complete cosmic insight regarding themselves.

Ethical Aspects in Modern Astrology

With the advent of astrology becoming widely acceptable, ethical concerns come into the forefront:

– Pragmatic usage of predictive methods without letting anxiety arise is needed from astrologers.

– Ethical behavior is necessary when applying astrology to areas that involve wellness or enterprise.

– To this end, education programs are already in place to give birth to astrologers with well-rounded appreciation of both classical methods and modern innovations.

Astrology’s Attraction to the Young

Astrology has found a well-groomed modern audience in the likes of Millennials and Gen Z:

– More than 50% believe in their daily use of astrology for decision-making.

– Quite a number consider astrology as an outlet of therapy through which they are able to manage their stress and anguish.

– Fun compatibility analyses are a guide to navigate the tricky issue of relationships.

This generational shift reflects a more extensive trend where sheer intellect finds beauty in celestial intuition.

In Summary

Astrological practices of this 2025 may let the springing of an old tradition from a well-filtered source of innovation. AI-driven astrology could lead to astrology in VR, where inclusion currently embraces wellness for the projected fun-filled experiences as the cosmic applause resonates further with humanity.

If you would like to go beyond that intuitive insight-search on life questions or maybe voyage for an innovative approach, instead of universal changes as well. Astrology provides the age-old guidance to quench our thirst regarding the light of life. The stars are not faraway watchers; they are participants as our journey checks its march through timeless epochs even now.