#alter help

[zeros-sys]

it's killing me that systems think they are faking or lying because they haven't had other alters front in a while, headspace has been silent, your communication is down, and overall just "feeling like a singlet"

because number 1, cdds have more symptoms than just alters, number 2 it's a covert disorder, and number 3, you are an alter!

no one experiences the same level of their symptoms for any of their disorders every day.

if my avoidance to food due to arfid is more noticeable some days, why is it different for having alters in osddid?

cdds are covert disorders. they will try and hide your symptoms because it's the whole point of their existence. don't blame yourself for a survival mechanism your brain created to protect you!

and I see so many people forget this, especially hosts, but you're an alter! if someone else doesn't front, that doesn't suddenly make you a singlet because you are still part of a system

you can make mistakes or be wrong, but don't fakeclaim or feed yourself misinformation in order to realise that!

[theroboticmen]

Custom field ideas

(I don't even use all of them, but maybe they'll help you)

NOTICE: REMEMBER that you must keep this information to yourself and those closest to you. Try to avoid giving too much information to strangers. Remember that you can choose who sees and who doesn't see the information you add. Prioritize your security.

BASIC:

— Name/s

— Nickname/s

— Pronouns

— Age + maturity

— Species

COMMUNICATION:

— Languages

— Preference

— Verbality

— typings quirk

LGBTIQA+

— Main identity/identities

— Secondary identity/identities

— Main orientation/orientations

— Secondary orientation/orientations

— Type of relationship

SYS INFO

— Main role/roles

— Secondary role/roles

— Alter type (formed, semi-formed, fragment, etc.)

— proxy

— Fronting... (Often, rarely, in emergencies, etc.)

— Level / status

— I work with:

SUB SYS

— sub sys

— Main role/roles

— Secondary role/roles

— Alter type (formed, semi-formed, fragment, etc.)

— Level / status

— I work with:

INTROJECT

— source/es

— Source's opinion

— Can we talk to you about your source?

— Can we treat you as your source?

Limits + interaction

— BYI

— Age range between alters

— Body age range

— DNI

— the ice

— interact

RELATIONSHIP + STATUS

— Opinion on the system

— Relationship with the system

— Opinion on the subsystem

— relationship with the subsystem

— Opinion about outsiders

— Relationship with outsiders

— Online status

— Status in irl

— BFF

— Family

— Friends within the system or subsystem

— Friends outside the system

— Interaction status

MORE SPECIFIC INFORMATION

— Likes

— Dislikes

— Hiperfix

— Hobbies

— Religious beliefs

— Ideology

— Position

— Movies

— Games

— Music

— Books

— Activities

— Meal

— Objects

— colors

— Series

— Season

— Problematic

— More

Alterhuman

— Otherkin

— therian

— fictionkin

(this is short, I know...)

IW

— Visibility

— Appearance

— Height

— Area in which I work

— I work in...

— Internal function

Even more specific information

— Biography

— AGAF

— Recognized as... (Friend, enemy, fool, etc. at birth)

— ships/shipper

— Terminologies

— MBTI

— Furry

— Data

FUNNY IMAGES

— userboxer

— Moodboard

— Aesthetics

— shiny buttons

End

— Fields completed

— Who completed it?

— Update date

[system-advice]

How to make alters comfortable enough to reveal themsleves

I know systems find it hard to have communication with uncontacted or newly revealed alters, so here are some ways to find out about them

(this also helps to tell if an alter is real or if your brain is just playing around)

01﹒don't force an identity on them.

some alters might find it harder to express themselves if other alters fill out their personal information for them, they may prefer to do it themselves

(ex. don't write or say their full name - just use a letter, don't write their pronouns, don't note down their orientation or gender)

02﹒don't neglect their emotions.

focus on what makes them an individual or what they're comfortable with rather than thier identity

(ex. noting their likes and dislikes)

03﹒give them templates or examples.

they may want to communicate with others but may be confused, not know where to start, or are too anxious to do it without any help

basic things such as introduction templates or giving them a place to write down their thoughts can help them learn who they are and how they fit into the system

04﹒keep them seperated if needed.

alters may blend together when fronting so barring suspected new alters from fronting with old ones can help distinguish them

this can also help systems with higher amnesia barriers to stop alters from accidentally hiding other alters

[alter-bartender]

Clown kid “alter pack” for fragments

જ⁀➴NAMES- Bugz/Buggy/zim/scribble/scribblejuice/Oscar

જ⁀➴PRNS- Horder of pronouns

જ⁀➴AGE- 13!!

જ⁀➴GENDER- Clownthing/genderfool

જ⁀➴SPECIES- this things..definitely not human/pos

જ⁀➴ SEXUALITY- Pan!!

જ⁀➴ROLES- Bad habit holder/tic holder/ mood booster!

જ⁀➴AESTHETICS- Clowncore/kidcore/arcade core

(faceclaim art by crybble! Go check them out, their a wonderful artist <3)

✮ ⋆ ˚｡𖦹 ⋆｡°✩. ✮ ⋆ ˚｡𖦹 ⋆｡°✩

[Requests open!!] 🌙

[help-an-alter]

INTRO

Hello! Welcome to our blog.

blog is for fragments, by fragments.

THIS BLOG SUPPORTS PALESTINE!

THE MODS!

Creator (alters listed);

anything with a ".here" at the end of the name is the creator (the one who came up with this!!)

S (Any pronouns)

55 (Any xenos or he/it.)

RAINBOW (Any, preferably feminine but they dont mind)

Rs (He/him)

A (masculine pronouns of any sort.)

J (he/they)

Red (Any masculine pronouns)

Some have chosen to hide their real name, and instead use a code name. --------

Other mods here!!! (create a template of your own if you want)

mod cupid / mod 💘

Bitter (they/them)

Adorerine (she/he/they/it/love++)

Cherie (she/it/mew)

Mimi (she/needle)

(that's all the alters we know are gonna help sometimes)

--------

jinx / helena / mortuary [they/them]

sayona [she/they]

ven [he/him]

ari [it/she/glitch/pop+]

ithaca [fog/they] -----

Oz (they/them)

Lei (they/any)

Cog (he/him)

G (he/they)

Sol (he/they)

Boo (she/her)

On this blog we will collectively go by Shiver (they/them), some of the alters helping out have stayed anon with fake names! -------

Sprout (He/Him)

Mousey (She/They/Adore)

Other alters might pop in but it’s mainly these two!

-------

Hi, I'm Mod Celestia (System)! We use any pronouns (including neos and xenos) :3

I can't guarantee alters will do sign offs but they might, and if so they'll probably do their name then .cel

Some alters who will likely help this blog are

Anne Marie (she/ghost/blood/fire/wing/death)

Niki (she/they/it)

Row (they/it/he/xe/paw/fern/allium/hydrangea/hyacinth)

Draculaura (she/they/fang/bat/blood)

Collei (she/vi/bloom/pain)

-------

rapture/ajaw (he/rapture/it)

all alters from our system will have a .crow on the end of their name, but expect to see me more than anyone.

-------

Mod FireFly/Mod Lupin (it/fae/xe/they)

Zero/Oliver/Maveryck (he/it/creach)

Ronin/Butcher (he/it)

RagDoll/BabyDoll (he/she)

We most likely won't be specifying which alter is posting the requests!

-------

mod 💫 (hy/dae/they) we will mainly be posting as one on here, so no need to worry abt alter names or anything :)

-------

mod niki (they/them)

probably wont have alters do individual sign offs, but if they do, it will be “__ of niki” !

-------

↓ more under the cut! ↓

wowweeeee is that an anon list!?!!?

DNI:

supporters of Endos or any non disordered 'systems'

any non disordered 'systems'

people who see this as build an alter. its different. read the FAQ

Pedos, zoophiles, anti furries, anti regression, anti system in general.

Syscourse

Racists, Zionists, pro-israel

Pro r/systemscringe

Sophieinwonderland (she cant follow dnis so thats why shes here)

FAQ

"What is "Help an Alter?"

You know that really ableist "build an alter"? yea? its like THAT, but for fragmented alters with no sense of identity. We do not build alters, we help them find themself.

"I have a question!!"

Questions can be directed to our inbox.

"syscourse blah blah"

Syscourse is NOT welcome on this blog.

"Im an endo and..."

Endos are also not welcome.

"Whats your main blog?"

We aren't comfortable with sharing.

"Are you hiring?"

Not at the moment, we have enough mods :)

-- END OF QUESTIONS --

Thanks for the questions !

Special thank yous: @syscultureis and their followers for helping us find the name, @anti-endo-safe-space for being so comforting with your messages, @anti-endo-polyfragculture for being so epic and inspiring us, all of our main blog mutuals for supporting us (you know who you are!!), @systemterms for being so helpful, @syspport for the awesome userbox (shown at the end!!) and everyone else!

[corrupted-angels]

you a new alter? or an alter who wants a new name / pronouns? or just in general want to choose a new name? here are some ideas (all shoudl be open origin)

Masc Names: Arnie, Romeo, Atlas, Grayson(or greyson) Oscar, Malcolm, Francis, Luke, Lucas, Luca, Jimmy, Timothy, Timmy, Toby, Tobias, Jeff, Aaron, Adrian, Albert, Andrew, Bandit, Charlie, Chase, William, Chuck, Elliot, Finn, Glen, Gregory, Henry, Leon, Lewis, Mark, Matt, Max, Miles, Nash, Owen, Peter, Rodger, Roman, Roy, Ryder, Tucker, Tyler, dick, Diego, David,

Neutral names: Alex, AJ, August(yn), Blake, Blue, Forest, Frankie, Jackie, Jax, Eddie, Kelly, Logan, Milo, Rowan, Sam, Skylar, Hunter, Bailey, Dakota, Remy, Cameron, Sawyer, Fig, Flynn, Kai, Paige, Ashley, Jammie, Piper,

Female names: Abby/Abigail, Alice, Anna, Angel, Angelica, April, Avery, Claire, Coraline, Connie, Darcy, Destiny, Dorothy, Ellie, Gigi, Gina, Ivy, Jenny, Kate, Lilly/Lily, Lucy, Luna, Matilda, May, Meg, Mikaela, Poppy, Roxanne, Sabrina, Sally, Skyla, Stacy(Stacey), Mary, Lana

List of pronouns(including neos): He/him, She/her, They/them, Xe/xem, no pronouns (name/name[self]), ve/vir, mur/murs (cant have a binary gender to use, completely nongendered, kit/kits, pup/pups, vamp/vamps, mew/mews, purr/purrs, bun/buns, woof/woofs, cloud/clouds, rain/rains, bo/bots, pix/pixel, cor/corpse, gore/gores, gut/guts, boo/boos, Astro/astros, 🪶/🪶s, 🕊️/🕊️s, 🐿️/🐿️s, 🐾/🐾s, 🌈/🌈s, 💧/💧s, 🪦/🪦s, 🦴/🦴s

[jeffdakillher]

I miss source so much. I miss hanging out with everyone at night and making jokes.

we would just chill around the shitty living room tv and all talk and watch movies. I miss shit talking slender quietly while he was sleeping. I miss that shit so much. I don't miss the mansion but I miss home.

I don't even know why I'm unsource separated now. I formed back in 2019 and source separated 2021. i don't even remember how I source separated to begin with. I miss home.

if anyone has any advice please lmk.

[cinematic-collective]

not a system, something is just wrong.

we are currently looking for help to see if our plurality is related to me maybe being a system, help is greatly appreciated!

[zeros-sys]

one thing I keep seeing is how systems with fearmonger newly discovered systems into not interacting with the online osddid community, which is stupid.

even if you think that there is a lot of misinformation online about the disorders, which I'm not gonna argue against, you're still assuming what that newly discovered system is looking for.

maybe they're not looking for diagnostic criterias or to sift through their trauma.

they're probably looking for community and personal experiences they can relate to.

which is very obviously a common thing for someone who just realised they might have a disorder is looking for.

support. community. comfort.

when I see a newly discovered system online and they ask where they start on system spaces, advice like "don't look around online, just go to (insert medical website)" is not helpful to someone who needs genuine advice from people with experience in system communities.

so, here's my advice to newly discovered systems :

— you're going to get things wrong and make mistakes. it's inevitable, and it 100% happens to everyone, even if someone's been diagnosed for 10+ years. don't be scared to make mistakes, you miss every shot you don't take.

— if you suddenly don't feel like you're a system, your communication sucks, you are frontstuck/no one else is fronting, don't worry. cdds are covert disorders, their whole intention is to not be found. you're not a liar or faker because you don't experience some symptoms of a disorder. (see this)

— look at what is already largely accepted in medical spaces, don't immediately jump into controversial/conspiracy theories

— start off with safe spaces, trying to participate in discourse when you're uneducated isn't going to end well

— figure out what alters do first, in our case and many others, it's a lot easier to "work backwards" when you already have an idea of what role an alter fills in your system before you try to fully find out their identity

— don't get too stuck up on alter labels, if you're lost on what role an alter has or don't even know what a lot of roles are, just focus on what they do for your system (see above)

[your-dream-self]

Find Your Dream Self

welcome to your-dream-self, an alter help blog. this blog was created with the purpose to help alters find out more about their identity, especially if they're a fragment. this blog was inspired by @/help-an-alter

this blog does names, pronouns, and more! feel free to request anything you might need help figuring out, and we'll do our best to help

this is not a "build an alter" blog, we do not support endos/non-traumagenic systems or the idea of "building alters". this blog was made to help alters find themselves and their identity, not build alters.

if you have any questions you can send them to us, and we'll do our best to answer.

Do Not Interact

Pedophiles, Zoophiles, Anti-system, Anti-furry, Anti-therian/otherkin, Anti-agere/agedre/petre, (pro) endo/non-traumagenic systems, radqueer, and just hateful people

right now this blog is only ran by one system, so if it takes a bit of time for requests to be fulfilled that's why. more people might be brought on later as time passes.

thank you for reading, have a good day/night!

[siffs-did-haven]

Alters who are anxious about their identities, I truly have so much love for you

Alters who are scared to find themselves, I have faith that one day you'll be comfortable as yourself

Alters who don't know how to reveal themselves, you will be safe and cared for

[alter-bartender]

Hello friend, we had a couple new fragments and saw you have their source in your media list so I came to pester /vsilly

Could we get a level 2 red velvet cookie from crk? We'd love to see what you give us :) /nf

~🦋🗝 (i believe that's our tag /lh)

bloop! HI buddy! Welcome back

—-

જ⁀➴NAMES- Red velvet

જ⁀➴PRNS- He/she/it/they

જ⁀➴AGE- 27/40s

જ⁀➴GENDER- Bigender!

જ⁀➴SPECIES- Cookie!

જ⁀➴ SEXUALITY- Abrosexual

જ⁀➴ROLES- Little caretaker, beast master, Bodies caretaker (helps you shower, feed yourself, etc)

જ⁀➴LIKES- ADORESSSS PETS OF ANY KIND!! Drinking tea, long walks, the wilderness, reading, strawberries and alone time

જ⁀➴DISLIKES- Idiots. Mostly lol. Like I said he SEEMS broody and the type to hate everything and everyone but hes pretty mild.

જ⁀➴PERSONALITY- Extremwly overprotective about those he cares about. For a ex military general he has a big heart and is extremely caring- if you’re close enough to him to experience this at all of course. He very often seems/ comes across as broody and closed off to those he doesn’t know. Very vocal about things he doesn’t like but willing to compromise if you ask nicely enough-✨

Mostly just a tired old man who loves the kids he looks after to death/pos

જ⁀➴FACECLAIM-

✮ ⋆ ˚｡𖦹 ⋆｡°✩. ✮ ⋆ ˚｡𖦹 ⋆｡°✩

[Requests open!!] 🌙

[help-an-alter]

hiiii!! 🩵

I’m part of a subsystem of Miku fragments (30+). We don’t wanna all use “Miku” since.. that gets confusing, but we don’t know any names that sound like “Miku” or “Hatsune”

If it’s not too much, could you spitball names that sound like Hatsune/Miku, or names that you think fit Miku (the module herself)

if it helps, common themes we have are “pop star idol” “space” and “blue” (very original for us, I know!! /silly)

this is a huge ask so I do apologize!! please know there is nooo rush at all and we’re thankful for literally everything! (looked through this blog, amazing idea!)

take care of yourself& too!!

with gratitude from a fragment-heavy system,

The Hatsune Hive!! 🩵

(all text is /genuine!! ^^)

AJEBEISBS IM SO SORRY FOR THE LATE RESPONSE IT TOOK ME SO LONG TO FIGURE OUT NAMES!!

We put all different types of names, hope we helped!

Names: Maiku, Sky, Ai (like ai hoshino), Teal, Heart, Strawberry, Blueberry, Blue, Kara, Mason, Haito, Mizuki, Mimi, 01, Grey, Raspberry, haru, kaito

[melanthios-has-glitched]

(if you're in plural party you've already seen this lol)

okay so we think we had a system collapse but now people who haven't talked as much are being active so thats good???

anyways we need name help

scopophobia tw? maybe? eye contact?

three guys are yall ready

he is. baby (kinda holding chris back but whatever) we think he's pretty young mentally anyways nEXT GUY

THIS GUY. complete asshole. better than the next guy, but is still terrible. yeah. pretty similar to chris, but with less morals and more homicidal urges

he is the worst (and really talkative). he's super violent, really wants us to bomb our school etc etc (dw we are at NO risk for doing that) he's barely even like chris at all.

anyways masc terms for all (and these are all from chris' subsystem, since he is canonically plural in his source, which is zeyn_syre's yt series)

[angelic-axel]

(System/Plural) - What do i do if our list/profiles of our alters is scrambled. countless partially overwritten profiles, others with no description or anything, wrong names, multiple alters ("individual") who may or may not actually be 2 or 3 different people mistaken as one (or vice versa)

Our more common fronters seems to be in place. but everyone else is a bit confusing. i dont wanna have to start all over though...

I have no clear memory of many of em. and many others that are mixed up in my/our head

Any ideas on how to deal with this? or start sorting things out?

[lluvrs]

I have decided i am going to make system resource packs, so pfps with masks, banners with masks, pronouns that i think work with said alter, names that i think go (if your looking for a name change) i also want to post rentry resources for systems, as well as simply plural, would anyone be interested? It wont be hard for me, as i can post on pintrest at the same time !