#polyfrag system

[cccat-in-a-meat-sack]

”I want to know your headcount” “I want to know who’s fronting” so do I, get in line

[botanical-garden-system]

Hey, it’s not your fault. You were just a kid. You may still BE a kid. But I know a few things for certain:

You didn’t ask to be born into this world.

You didn’t ask to be treated the way that you were treated—whether it was by bullies, parents, or other family members.

You didn’t ask to “be a burden” to your caregivers, you deserved that space to be loved and safe

You didn’t ask for your consent to be broken.

You didn’t ask for the shame and guilt someone put you through.

You aren’t bad for something happening to you. You aren’t your trauma.

I’m sorry if you were ever made to feel that way, and I know that may never mean much coming from a stranger, but I know it’s something I wish I heard more.

[littlest-bugz]

How it feels when you split off an introject of a character you have a hyperfixation on

[erinhappyloveyblog]

being a polyfragmented plural is pretty stressful. we have a lot of fragments that front once (or never) and then disappear forever, so we constantly stress over whether we should even add them to SP/PK or delete their profiles, or whether theyll come back, or whether we should pursue finding them again because we need them (all alters are equal in importance, but by this i mean whether or not the fragment had a needed role such as a really needed symptom holder), or whether it would just be more trouble than its worth (or if its even possible to find them again). having a shared memory and having new fragments know that theyre probably going to disappear can really stress them out and its heartbreaking to watch. and we split so frequently but we struggle to find new sysmates, until itll be 2 months later after a longterm 'big split' and suddenly theres 20 people coming out of the woodworks which feels really awkward to explain to our friends. when you know theres someone new but all you know is their vibes and theyre so similar to others anyways you dont even know if itd be worth it to differentiate yourselves. and that just , really weird feeling where you know your own plurality is vaster than you know and will probably ever know.

then you start feeling invalid about calling yourself polyfragmented because you dont have a headspace . what the hell!!!!!

[twiigthetwiink]

my online class is asking me to create an "alter ego" for an assignment. little do they know that

[polyfragcultureis]

Questioning polyfrag culture is only keeping track of the most prominent and common alters and completely disregarding the fragments and fuzzy forms because if you tried to do a full headcount and define your system structure you would actually not be able to Function™

.

[the-bleeding-heart-co]

"you're so funny" thanks I have no childhood memories and I'm never in control of my own body :3

[actuallyverynormalbtw]

realizing youre Real is .weird,,

like you can exist for Years??? never noticing??? never thinking about Yourself. assuming you are the host, or assuming you are another alter.

it is WEIRD to sit there with your morning coffee, having a conversation, and just suddenly the stars align . and you realize how different you are from "you" . you realize you werent "you", you were actually YOU the whole time.

I KNOW THIS DOESNT MAKE SENSE BUT I HOPE SOMEONE GETS IT

[truly-a-snitch]

singlets rly like 2 ask polyfrag ppl the hard questions, like "whos fronting" and "what happened yesterday to make you split"

[elamorsys]

master list!

system templates

long whimsical template

shortish love template

long undertale template

long Angel template

long fruit temp

long genshin temp

short website temp

Long Neapolitan temp

long marceline temp

layer templates

Medium customizable temp

side systems templates

Medium jungle template

subsys templates

medium carnival template

medium war temp

medium coffinwood template

alter templates

medium ocean template

medium doll template

short & medium space template

medium blood template

medium duck template

long star template

long bee/honey template

medium music template

shortish horror movie temp

medium pink scene template

long Angel template

long star no emoji template

long ocean template

bio templates

cutesy temp

prn templates

star templates

display name templates

wip

simply plural layouts

our sp layout

our custom fields

our sp groups

other templates and layouts

private system server template

pronoun, genders and names

baking xeno prns

fox xeno prns & genders

space xeno prns &genders

genders we coined

performinggender

pokegender

flower hat jelly gender

tsunamic

[plague-hybrid]

Autistic polyfrag culture is really just the same cycle over and over

> Get a new hyperfixation (or rediscover an old one)

> Go through any sort of stress

> Congratulations, you now have at least 2 new introjects to greet to the party

[soiarsys]

some alters hold trauma/memories that they didn’t exist to experience / didn’t front during.

some alters have amnesia for moments they were there for.

like that’s really common. you have a dissociative disorder. you aren’t faking if you remember something you didn’t front for and you aren’t faking if you forgot something that you yourself literally did. our brains are trying to protect us. sometimes it does a good job with the amnesia thing and often times it doesn’t. there’s no real way to make amnesia convenient. like a lot of systems only get amnesia from switches, but a lot of us forget the day prior even if no switch occurred.

and although this post is about amnesiac systems, you’re valid if you don’t have amnesia either, or not very much. everyone is different. every system is different.

[botanical-garden-system]

Someone drowning in 6 feet of water is as equally dead as a person drowning in 20 feet of water.

Please stop comparing trauma and making it a challenge. It’s trauma. Not a competition or medal.

[the-alice-killer]

Disabled plural thing of having headmates who want to be active and do sports or the likes but the body can't physically stand longer than 5 minutes without support before it starts hurting the legs really bad and feeling so bad for them. I wish you could get the chance to do something that makes you happy in this vessel but this particular vessel is held together by ducktape on the verge of ripping

[namefluidd]

Sigh, alright, we need motivation

Let's do this

For every 5 notes this post gets, we will create one alter profile

For every 10 notes this post gets, we will finish an alter profile (aka, with the important stuff)

For every 15 notes this post gets, we will add a couple profiles to important folders (sissasystems, hierarchy, roles, etc)

For every 20 notes this post gets, we will fully complete an alter profile (with everything, including unimportant stuff like moodboards and playlists)

For every 35 notes this post gets, we will add 5 custom fronts

At 50 notes, we'll finish the system bio

If for some god forsaken reason this gets to 100 notes, we'll make profiles for the body and our singletsona

For every note after that, we'll fully complete an alter profile

Spam, do whatever, idc, go hog wild! Do your thing

[delphientropy]

the amount of "unknown alter" "unconfirmed alter" "shit sorry i uh.. blurry." is ever slightly concerning