#demulcent

[agronayurveda]

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[gugky9vmtka9g]

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[hd5tgy6fkx6ela]

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[shotmrmiller]

okay but what if pet angst going in a completely different day....

imagine the boys come home to find a sullen, on-the-verge-of-tears pet curled up on the couch, blankly staring at the wall with fingers tightly curled around her collar. as soon as he touches her knee gently only for her to put her collar on herself (something she's never done before) and crawl into his lap, sniffling and whining softly. they sit like that for hours, his pet trembling gently in his lap while he cards his finger through her hair and softly rubs her back.

after a couple hours of quiet cuddling he sits up, unbuckles the collar and takes it off, asking "what happened?" and listens patiently as his pet launches into a shaky recap of the absolute WORST day she had at college/work/running errands, and how all she wanted to do when she came home was curl up in bed and cry

–– 🐇

🐇 coming in with the feels. okay, let's talk about it.

He sat stock-still as he watched you put on your collar. Usually, he was the one to put it on to play, but your countenance was somber. This wasn't playtime. His pet needed her owner, and so he answered your silent plea.

With a delicate touch, he caresses your collar and softly utters, "You're safe here, I got you." He cradles your face tenderly, his hands conveying a sense of protection, and with one soft kiss to your nose, says, "Let go, sweetheart."

His demulcent tone is what breaks the dam— fat tears start cascading down your cheeks, and he instantly pulls you to him, tucking your head under his chin.

He sweeps his fingers through your hair and presses emollient kisses on the top of your head for hours. He silently holds you as you release your pent-up emotions, uncaring that his legs fell asleep a while ago.

Your sobs eventually wane down to sniffles and hiccups, and he deems it a good time to ask you what happened.

Voice hoarse, you explain how today has been one of the worst days in a long, long time and that all you wanted to do was come home to him.

"I'm so sorry, sweetheart. But today is finally over. Let go of it all, and I'll take it from here, yeah?"

A muted nod is his only answer before you get on the floor, ready to forget about everything but him for the next few hours.

extra self-indulgent bit: if only he could convince you to let him take complete care of you, as a pet and as his lover. He makes enough to provide for you, and then some. And should something ever happen to him— knock on wood— the boys would immediately assume his role. You'd want for nothing, not now, not ever.

[theblackdahliaemporium]

Herbalism 101: Mullein Leaf

Fun fact: Mullein is a member of the Snap Dragon Family.

The Mullein plant has been around for years and has more than 200 species. The most popular type is common mullein (Verbascum Thapsus.) the leaves harvested near the bottom of the plant and used either dried or fresh.

Mullein flowers and leaves were used on animals and people for a variety of issues:

Cough

Congestion

Bronchitis

Asthma

Constipation

Pain

Inflammation

Migraine

Sleep

Gout

By the late 1800s, mullein became a popular treatment for people with tuberculosis in Europe, the United States, and the United Kingdom. Keep in mind that many of the benefits of mullein are based on anecdotal experiences. More human clinical studies are needed to understand the benefits of this herb. -Healthline

Mullein leaf is sold in various forms:

Tea

Extract

Oil

Powder

Capsule

Elixir

Some can be made into creams.

Some herbalists recommend mullein for respiratory and inflammatory conditions, but there is not enough scientific evidence of its effectiveness. -Healthline

Dioscorides, a Greek physician pharmacologist and botanist, practicing in the 1st century in Rome, who authored the herbal De Materia Medica, was one of the first to recommend mulleins use in lung conditions around 2,000 years ago. It was used as a hair wash in ancient Roman times; the leaf ash to darken hair, and the yellow flowers for lightening it. The leaves were dried, rolled and used as wicks for candles and the entire dried flowering stalks were dipped in tallow and used for torches, hence the names 'candlewick plant' or 'torches'. According to Maida Silverman in her book A City Herbal, " The great respect and love formerly accorded to mullein can be inferred from the number and variety of the folk names for it." -Mountain Rose herbs.

Mullein leaf, flower, and root, with its litany of folk uses ranging from 'nature's toilet paper' to an effective apotropaic (fancy word meaning that which wards off evil spirits), have been used extensively in folk medicine. Its magical qualities were numerous, going beyond simply warding off evil but also was thought to instill courage and health, provide protection, and to attract love. In fact, it was believed that wearing mullein would ensure fertility and keep potentially dangerous animals at bay while trekking along in the wilderness. Further, allegedly a practice for men in the Ozark mountains to attract love consisted of simply pointing the mullein's flowering stalk towards the direction of his love's house and seeing if the stalk went upright again indicating her reciprocated love. Mullein, like so many herbs of European origin, was introduced by the colonists and then incorporated into the Native American healing tradition. The root was made into a necklace for teething infants by the Abnaki tribe, the Cherokee applied the leaves as a poultice for cuts and swollen glands, and other tribes rubbed the leaves on the body during ritual sweat bathes. Additionally, the flowers were used internally as teas and topically as poultices. The Navajos smoked mullein, referring to it as "big tobacco" and the Amish were known to partake as well. Presently, mullein can be found at health food stores often prepared as soothing leaf tea or an ear oil made of the infused flowers. -mountainroseherbs

According to King's American dispensatory (a book first published in 1854 that covers the uses of herbs used in American medical practice), "upon the upper portion of the respiratory tract its influence is pronounced." Mullein was prescribed by Eclectic Physicians (a branch of American medicine popular in the 1800-early 1900's which made use of botanical remedies) who considered it to be an effective demulcent and diuretic, and a mild nervine "favoring sleep." -Mountain Rose herbs.

DISCLAIMER: Precautions Small hairs on mullein leaf may cause mechanical irritation in the mouth and throat if not filtered out of extracts prior to consumption. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

[sinfulsalutations]

𝕠𝕟𝕖 𝕥𝕚𝕞𝕖, 𝕪𝕠𝕦 𝕡𝕦𝕥 𝕪𝕠𝕦𝕣 𝕙𝕒𝕚𝕣 𝕔𝕝𝕚𝕡𝕤 𝕠𝕟 𝕔𝕣𝕠𝕤𝕤𝕙𝕒𝕚𝕣, 𝕒𝕟𝕕 𝕙𝕖 𝕕𝕚𝕕𝕟'𝕥 𝕠𝕓𝕛𝕖𝕔𝕥 ⋆*･ﾟ

And by 'didn't object,' I really mean grumbled as you did it but didn't take them off immediately after.

"I still don't understand why you girls wear these silly things," He mutters to himself, his serpentine voice coming out strangely demulcent as the pads of his fingers trail softly over the wing of one of your butterfly clips as you brush the side of his hair back, holding it softly behind his ear as you take one of the clips from his hand.

"They're not silly," You refute, punctuating your words by firmly clipping a strand of his hair back. He looks at you through his eyelashes, unamused yet rather compliant to your indulgences. "It's fashionable."

He looks at you disbelieving.

"I'm not very known for my fashion sense, doll," He chuckles dryly, looking away and lolling his head back. You quickly hold it back in place as you shuffle to the other side of his head, copying the style on both sides.

It's a rare time late at night after you both had taken a shower and were ready to go to bed; his hair is much wilder than usual, curly and untamed instead of sleek and gelled back when he goes out. He still wouldn't go out like this, most likely. Grumpy Crosshair has a reputation to uphold, after all.

"And..." You mutter, adjusting the clip a little more and gathering more hair under it, finally pulling your hands away and smiling victoriously. "There!"

Before Crosshair can say a thing, you spin him around the chair to face your vanity, and his stern, almost annoyed face shifts immediately into something perhaps soft; more surprised, to be honest.

His eyebrows are raised as he looks at himself; his hair is bunched up into three pigtails, two on each side of his head and one on the top, his short strands spraying out like a fountain of gray. Other pieces are tugged back with regular hair pins, barely containing bursts of curls that want to fly out and frame around his scalp. The bright pink and yellow butterfly clips look so incredibly silly on him, which makes the sight even cuter, especially after his face goes dark again. At least, when he tries to make it.

Before you can stop yourself, you're giggling like a maniac; you have to hold his shoulders to steady yourself as you laugh into his shoulder, eyes never leaving his image in the mirror. He watches you with a look of 'seriously?' etched onto him, but you watch as a grin grows on his face as well. It warms your heart through the incessant laughter.

"You look great, Cross," You tell him, making eye contact through the mirror. You plant a sweet, lovey kiss on his temple and return to his eyes, resting your chin on his shoulder. It seems that the grin that wants to spread over your face can't contain itself anymore. "True fashion icon."

Crosshair finally lets his resolve to break a little, eyes fluttering downward as he chuckles to himself, head shaking slowly before gazing up at you again.

"You're childish," He barks, but doesn't dare bite.

You grin again and ruffle the back hairs playfully.

"But you love me."

"Don't get your hopes up," He responds a little too fast to be believable. You raise a suspicious eyebrow but shrug and chuckle.

"Too late," You respond pepped up. "Would you wear them for the rest of the night?" He's met with your undeniable puppy dog stare in the mirror. "Pleeeease?"

He grumbles as though you don't already know you're his soft spot.

"...Fine."

a/n: random fluff i wrote in 30 minutes, total degenerate crap tbh but its ok cuz we can be silly together :). hope u enjoyed! ~ taglist: @pb-jellybeans @badbatchbabe @ladytano420 @jediknightjana @sleepycreativewriter @shinyshayminflower @thebahdbitch

[sidewalkchemistry]

🌊 the water within 🌊 elemental realities ('earthly wellness comprehension' project)

Loneliness is an often misperceived human experience. In aloneness, the soul becomes a siren and produces enchanting wails, drawing you towards the undiscovered depths of yourself. Until you learn what it takes to make the deep dive and study all that lives there, that urgent pull may seem as terrifying and painful as a near-death drowning episode. And, in the end, all that seeking into your own bioluminescence in those low-down spaces illuminates you to abilities for expansion and flow. - @sidewalkchemistry

Tip: in these periods, take baths with healing sea salts and seaweeds & keep hydrated (with water, demulcent herbal teas, hydrating fruits & veggies, healthy fats, and physical activity)

Art: "You Lagoon" by Casey Weldon / "The Invisible Path" by Tuco Amalfi / unknown / "WIshbone Ash, Twin Rivers" (Unused Album Cover) by Storm Thorgerson

[brightgnosis]

"Bright" vs "Dark" Plants, The Poison Path, and The Need To Stop Being Edgelords About It All

It is forever obnoxious to me, when dealing with materials pertaining to the Poison Path, that there is always an air of completely unnecessary edginess about the nature of the plants. Particularly in regards to their “dual nature”.

The most recent example I’ve encountered comes (yet again) from 'The Poison Path Herbal: Baneful Herbs, Medicinal Nightshades, and Ritual Entheogens', when Mr. Michael says:

[Baneful Herbs] are the tricksters and shapeshifters of the plant world. They can act as both poison and panacea and teach us about boundaries and limitations that we would otherwise not approach.

The statement is certainly not untrue. In fact, he’s completely correct. However? It contains, overall, a symptom of a much larger mentality I encounter often along the Poison Path, and among those who write about it and practice its supposed virtues. One which has traveled beyond the realm of annoying, and which I wish I could chuck in the gutter and never see again.

It’s an obnoxious statement specifically because those on the Poison Path, whether they realize it’s what they’re doing or not, always act as if it is only Baneful Herbs which have such a dual nature- which is where the unnecessary edginess rears its ugly head ... Yet in actual reality? All plants (or at least nearly all, anyways; there are always exceptions to the rule) are dual natured in this way; the so called “Healing Herbs” of the world are no different than the so called “Baneful” ones in being capable of inflicting harm and trickery.

⇝ Take Iris, for instance. It has been long used as a Diuretic, as a remedy for Bronchitis, and as a Laxative for Constipation. The dried root of Iris Germanica var Florentina is specifically known as Orris Root- which most would recognize as a common ingredient in perfumes, incenses, potpourris, and other aromatic products. And yet Iris is well known to be toxic- causing vomiting, diarrhea, dehydration, severe stomach pain, convulsions, and even liver, kidney, and even spleen failure if used incorrectly.

⇝ Comfrey, which I planted in my own garden last year as part of an experiment in natural fertilizer moving forward, has also long since been used as both an internal and external expectorant, astringent, and demulcent. Modern trials especially have shown it acutely beneficial in the topical treatment of joint pain, inflammation, myalgia, degenerative arthritis, and more- but only if the native Pyrrolizidine Alkaloids are removed from any such concoction made with Comfrey, because as it turns out, such a once widely used and beneficial healing herb is actually toxic; capable of causing a form of liver disease that can only be diagnosed through a postmortem liver biopsy, through accumulative consumption of even the smallest amounts- whether that “consumption” is through internal or external usage of any kind of preparation.

⇝ Coltsfoot has been found to contain these same accumulative Alkaloids. As does every member of the Heliotropium genus- another common aromatic- that has been tested so far (out of 325 species in total). Hemp Agrimony (Eupatorium Cannabinum) is also among them. As are many, many others.

And this is but a small smattering of blatant examples of Healing Herbs which are perfectly capable of trickery, and which contain an inherent multiplicity and duality. There are thousands more- more than one could possibly ever even list.

The true difference between "Baneful" and "Healing" plants? Is in the fact that the Baneful is so called because they harm more often than they heal; Baneful Herbs require an incredibly skilled and carefully studied hand in order to use them properly without hurting someone- and so it is much easier to harm people with them even when it’s their healing nature which is being sought out. As a result, many have developed “opposite associations”, and become taboo in cultural mythology and folklore around the world- becoming deeply associated with more “negative” figures and deeds, compared to the often “holier” and more elevated folklore and associations that develop around Healing Herbs.

But this dichotomy does not actually mean that there exists between them any true divide which makes Baneful dual natured and Healing single natured, or somehow removes the ability for Healing herbs to be equally as capable of trickery and deceit as their Baneful counterparts. And frankly, with as much herbal knowledge as many people on the Poison Path promote themselves as possessing? You would honestly think they'd not only know this, but also genuinely understand it.

It seems, however, that they are wrapped up in too much of their own egotism and desire to be edgy, and too focused on the “bad boy” image of Baneful Allies to listen to their brighter counterparts. Which is disappointing, as the age old adage clearly instructs us that “To Heal you must also know to Poison- for both are two sides of the same coin”. And so you would think, truly, that the door of understanding would swing both ways. But apparently the wisdom does not.

This is an opinion piece based in 20+ years of Witchcraft and Pagan experience, and 15+ years of Herbal Practice. If you found this helpful or interesting, please consider Tipping or Leaving a Ko-Fi (being Disabled, even $1 helps); you can see my other "Original Content" here.

This account is run by a Dual Faith «(Converting) Masorti Jew + Traditional NeoWiccan» & «Ancestral Folk Magic Practitioner» with 20+ years of experience as a practicing Pagan and Witch. If that bothers you, don't interact.

[banefolk]

My adventures wild harvesting American white water lilies (nymphaea odorata) this summer for medicine and magic. Nymphaea odorata is native to North America and our local counterpart to blue lotus (aka blue water lily). It is used in Native American medicine to treat coughs, colds, and swelling. Prehistoric Native Americans associated them with purification, the underworld, and the moon.

You can dry and smoke the flowers or make medicinal syrups, tinctures, oils, and ointments with the roots and flowers. Water lilies are not a strong psychoactive. They need to be prepared similarly to lactucarium to make a concentrated extract like the blue lotus resins sold in head shops. That’s not what Bane Folk is about though (plus payment processors ban head shops). I focus on the medicinal uses of poisonous plants with special attention to ones that help with pain, sleep, anxiety, and depression. Water lilies fit that description perfectly.

Water lilies are sedative, hypnotic, anti-inflammatory (especially of mucous membranes and internal tissue), mildly pain relieving, anti anxiety, antibacterial, astringent, and demulcent.

Visit the apothecary to see my offerings of water lily medicines: banefolk.com

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[90363462]

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Does Slippery Elm Really Do What The Girls Say?

The TikTok girlies might be on to something...

Kiarra Sylvester

Jun. 16, 2022 07:00AM EST

All the women of the land want to claim they have that ill na na, that WAP and as you can see by the timeless colloquialisms this is nothing new. The reality is that not every woman has it and I’m not saying that to shame, I’m actually saying that to normalize and minimize the shame that is seemingly around the subject matter because there are physical and mental reasons why vaginal drynessmight occur. This is not me saying that you should settle for “it is what it is” but quite the opposite. Instead, know that you’re not alone and that in some cases there is work that can be done, physicians and sex therapists who might be able to help you learn ways to increase vaginal “wetness” or lubrication, or the cause of vaginal dystrophy or dryness as it can be several factors, from stress to menopause and SO *claps* MUCH *claps* MORE *claps*. 

One thing that has piqued my cat-like curiosity is the girlies of TikTok saying that slippery elm bark, a plant that works as a demulcent, was the secret ingredient to getting macaroni-in-a-pot gushy. In fact, slippery elm bark has caused an increase in sales according to John Frigo, trainer, registered dietitian, and product specialist with Best Price Nutrition. He also adds that they can typically pinpoint TikTok as the culprit when these sorts of things begin to trend yet this time it happens to hold some truth. Frigo's exact words were, “Slippery elm bark seems to increase the mucilage tissues in our bodies which includes vaginal tissue. While no studies have been done on this anecdotally there seems to be a consensus that after about a week of use women begin to experience a noticeable difference.”

I spoke with two other experts who believe it is likely that slippery elm bark could work to increase wetness based on the product's mechanism. They also agree that it wouldn’t be their first line of defense when it comes to increasing your “sauce” as Rihanna once referred to it as. Making this the perfect segue because we want to know all the things anyways! 

Before deferring to slippery elm as your vaginal wetness hack, the two experts have some suggestions to try in order to increase vaginal lubrication.

1. Balance Your Vaginal pH

Among other factors that can create vaginal dryness, your pH balance is one of them. Your pH balance plays an important role in the overall health of your vagina. For your vaginal pH to be considered balanced, it needs to fall between the 3.8 to 4.5 range. Having a pH balance that is too high (over 4.5) is the perfect breeding ground for unhealthy bacteria to flourish and increases your risk for infections like BV. In order to correct an unbalanced pH, you can implement habits like taking probiotics, staying hydrated, and improving your diet. 

Dr. Erica Steele, board-certified naturopathic doctor and certified functional medicine practitioner explains, “The digestive system has a symbiotic relationship with the female reproductive system so cleaning up the digestive system is very important to create a healthy and balanced vaginal canal. Lowering fat in the diet, increasing protein as well as improving the microbiology of the digestive system, specifically, the liver is key to ensuring a healthy vaginal canal.”

2. Vaginal Moisturizers

Vaginal moisturizers can be a very effective way to treat vaginal dryness. The over-the-counter remedy can be found in both gel and suppository form and use hyaluronic acid to hydrate vaginal cells and therefore moisturize the vagina. This differs from lubricantsbecause vaginal moisturizers can alter vaginal tissues whereas lubricants just add a lubricated barrier to reduce tears that may stem from the friction created by intercourse. Furthermore, vaginal moisturizers are most effective when used regularly as most products suggest twice-a-week application. And like most skin care products, the more consistently you use it, the better the results. If you are looking for vaginal moisturizers to try, Healthline provided a great list of the best vaginal moisturizers of 2022 and you can find that here. 

3. Vaginal DHEA

Another non-hormonal option that can be used to treat vaginal atrophy is vaginal dehydroepiandrosterone (DHEA). This treatment is most often used by postmenopausal women to improve sexual function and increase vaginal wetness that naturally reduces as women get older. Kim Vopni, who is known as the Vagina Coach, says, "Vaginal DHEA is a non-hormonal cream that can help with the conversion of estrogen and testosterone. Estrogen is a big part of a healthy vagina and as we age and produce less estrogen, the walls of the vagina thin and become drier." Vopni recommends Julva Vulva Rejuvenating Cream as a personal favorite. 

4. Do Pelvic Floor Exercises

In addition to the other options listed as ways to address dryness, consider working out! No, not in the gym. Vopni suggests doing pelvic floor exercises. She adds, "Kegelsare a commonly known form of pelvic floor exercise that, when done correctly, can help increase blood flow and circulation to the vagina and can help with lubrication. An at-home device called the vFit by Joylux has also been shown to increase lubrication, among other benefits.”

While it is a relief to know that TikTokers weren’t pulling slippery elm out of their bag of tricks and deception (since it is hit or miss), it’s wonderful to know that there are other approaches than can be taken before purchasing slippery elm. And generally speaking, options! 

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Kiarra Sylvester

Motor City native, Atlanta living. Sagittarius. Writer. Sexpert. Into all things magical, mystical, and unknown. I'll try anything at least once but you knew that the moment I revealed that I was a Sag.

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[sorichorganic]

Gond Katira: Unlocking the Secrets of a Traditional Superfood

Gond Katira, also known as tragacanth gum, is a natural resin obtained from the sap of the thorny shrub Astragalus gummifer. This ancient superfood has been used for centuries in traditional medicine and culinary practices across various cultures. In this article, we’ll explore the rich history, nutritional benefits, traditional uses, modern applications, and precautions associated with Gond Katira.

History and Origin

Gond Katira has a long history of use, dating back to ancient times in regions like Persia, India, and the Middle East. Its name “tragacanth” is derived from the Greek words “tragos”meaning goat and “akantha” meaning thorn, referring to the thorny nature of the shrub from which it is derived. Historically, it was prized for its medicinal properties and was even used by ancient Greek physicians like Dioscorides and Galen.

Nutritional Value and Health Benefits

Rich in Soluble Fiber

Gond Katira is packed with soluble fiber, which is essential for maintaining a healthy digestive system. Soluble fiber helps regulate bowel movements, prevents constipation, and aids in overall digestive health.

Aids in Digestion

The gel-like substance formed when Gond Katira is soaked in water acts as a demulcent, soothing the digestive tract and alleviating symptoms of acidity, bloating, and indigestion.

Cooling Properties

In Ayurveda, Gond Katira is considered to have cooling properties, making it a popular choice during the hot summer months. It helps in lowering body temperature and quenching thirst, making it a refreshing beverage when mixed with water and lemon juice.

Benefits for Skin and Hair

Gond Katira is not only beneficial when ingested but also when applied topically. It is known to have moisturizing and hydrating properties,making it a common ingredient in skincare products. Additionally, it helps strengthen hair follicles and promote healthy hair growth.

Traditional Uses

In traditional medicine, Gond Katira has been used to treat various ailments such as diarrhea, urinary infections, and respiratory issues.It is also believed to have aphrodisiac properties and is used to enhance libido.

Modern Applications

In modern times, Gond Katira has found its way into various food products, including ice creams, puddings, and sherbets, where it acts as a natural thickening agent and stabilizer. It is also used in the pharmaceutical and cosmetic industries for its binding and emulsifying properties.

How to Use Gond Katira in Recipes

Drinks

One of the most popular ways to consume Gond Katira is by adding it to beverages. Simply soak a small amount of Gond Katira in water overnight,and in the morning, mix it with milk, flavored syrups, and sweeteners to make are freshing drink.

Desserts

Gond Katira can also be used in desserts like falooda, a traditional Indian dessert made with vermicelli, milk, rose syrup, and soaked Gond Katira seeds. It adds a unique texture and a cooling effect to the dessert.

Beauty Products

Gond Katira is a versatile ingredient in beauty products, including face masks, creams, and lotions. Its hydrating and moisturizing properties make it an excellent natural remedy for dry and irritated skin.

Where to Buy Gond Katira

Gond Katira can be found in specialty stores selling Indian spices and herbs. It is also available online through various retailers specializing in natural and organic products.

Precautions and Side Effects

While Gond Katira is generally considered safe for consumption ,excessive intake may lead to bloating, gas, and abdominal discomfort in some individuals. It is advisable to start with small quantities and gradually increase intake to assess tolerance.

Conclusion

Gond Katira, with its rich history and numerous health benefits,continues to captivate the interest of health enthusiasts and culinary experts like. Whether used in traditional remedies or modern recipes, this versatile Superfood adds a unique flavor and texture while promoting overall well-being.

FAQs

1. Is Gond Katira suitable for everyone?

While Gond Katira is safe for most people, individuals with certain medical conditions or allergies should consult their healthcare provider before incorporating it into their diet.

2. Can pregnant women consume Gond Katira?

Pregnant women should exercise caution and consult their doctor before consuming Gond Katira, as there is limited research on its safety during pregnancy.

3. How much Gond Katira should I consume daily?

The recommended daily intake of Gond Katira varies depending on individual health goals and tolerance levels. It is advisable to start with a small amount and gradually increase as needed.

4. Are there any drug interactions to be aware of when consuming Gond Katira?

Gond Katira may interact with certain medications, particularly blood thinners and medications for diabetes. It is essential to consult a healthcare professional before consuming Gond Katira if you are taking any medication.

5. Can Gond Katira be used topically on the skin?

Yes, Gond Katira can be used topically on the skin in the form of face masks, creams, and lotions. It helps moisturize and hydrate the skin, leaving it soft and supple.

[marketinsight1234]

Global Olive Oil market Size Expected To Reach USD 17.33 Billion With CAGR 2.9% By 2030

Market Overview:

The Olive Oil market estimated at USD 13.79 Billion in the year 2022, is projected to reach a revised size of USD 17.33 Billion by 2030, growing at a CAGR of 2.9% over the analysis period 2023-2030.

Olive oil is a liquid fat that is obtained by pressing whole olives, a traditional tree crop of the Mediterranean Basin (Olea European family Oleaceae). It is frequently used in cooking, in salad dressings, and for frying food. Additionally, it can be found in some soaps, medicines, cosmetics, and fuel for conventional oil lamps. Some religions use it for additional purposes as well. Along with wheat and grapes, the olive is one of the three staple food crops in Mediterranean cuisine. Since the eighth millennium BC, olive trees have been grown in the Mediterranean region. The market is expanding as a result of the rising demand from the food industries.

Top Key Players in Olive Oil Market:

Borges International Group (Spain), Deoleo S.A. (Spain), EU Olive Oil (U.K.), Artajo oil(Spain), SALOV GROUP (Italy), Aceites Sandúa (Spain), Tucan Olive Oil Company (U.S.), Domenico Manca S.p.a (Italy), Minerva Foods(Greece), Olinexo S.L. (Spain), Nutrinveste SGPS (Portugal), and Other Major Players.

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The report summarizes all the information collected and serves the customer's requirements. However, these market analyses help in understanding market growth at both global and regional levels. For market data analysis, we have market panorama tools such as Market Dynamics, Competitor Analysis, PESTEL Analysis, SWOT Analysis, Porter Five Forces Analysis, Value Chain Analysis, Technology Roadmap and Evolution, Regulatory Framework, Price Trend Analysis, Patent Analysis, Covid-19 Impact Analysis, Russia-Ukraine War Impact and others.

Market Dynamics and Factors for the Olive Oil Market:

Drivers:

Increasing Awareness About Health Benefits From olive oil

The health advantages that Olive Oil provides are what primarily fuel its market demand. Due to the creation of organic non-alcoholic Olive Oil drinks, Olive Oil is now categorized alongside organic soft drinks and tea. Due to its beneficial interactions with the gut, Olive Oil has a number of health benefits. Several studies have also revealed that regular Olive Oil consumption aids in calorie burning, belly fat reduction, blood sugar regulation, and cholesterol reduction.

Opportunities:

Increasing Use of Olive Oil in Aromatherapy and Household

Olive oil is an extremely alluring ingredient to use in cooking due to its health advantages. Olive oil, which is rich in polyphenols, amino acids, and good monounsaturated fats, can play a significant role in creating a balanced diet as well as in enhancing the flavor and depth of food. Olives grown in the Mediterranean region are used to press olive oil. It has additionally been applied topically as a demulcent and emollient in creams or ointments in the pharmaceutical industry as a vehicle for oily suspensions for injections. It was once employed as a laxative.

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Segmentation Analysis of the Olive Oil Market:

By Type, Virgin olive oil is obtained directly from the ripe fruit by mechanical procedures. It is the only food that is consumed unprocessed and retains all of its natural properties. Excellent antioxidants in olive oil, such as polyphenols and vitamin E, are lost during the refining process.

By Application, the Food and beverages segment is dominating the Olive Oil market. Olive oil is widely recognized as a healthier alternative to other cooking oils due to its high monounsaturated fat content and potential health benefits. Consumer preferences for healthier eating habits drove the demand for olive oil as a cooking and dressing option.

By Type

Virgin

Refined

Others

By Application

Food And Beverages

Pharmaceutical

Cosmetic And Personal Care

Aromatherapy

Others

By Distribution Channel

Online

Supermarkets or Hypermarkets

Specialty Store

Others

By End Users

Food and Beverage

Personal Care

Pharmaceuticals

Others

Regional Analysis of the Olive Oil Market:

The market in Europe is further fueled by consumers' increased interest in healthy oils as a means of avoiding lifestyle-related health issues that can arise from their hectic lifestyles. As a result, enterprises intending to enter the worldwide olive oil sector find these regions to be the most enticing. Europe is the largest importing region of olive oil in the world. The leading European olive oil producer has facilities in both Spain and Italy, which exchange the company’s olive oil among them during processing.

North America (US, Canada, Mexico)

Eastern Europe (Bulgaria, The Czech Republic, Hungary, Poland, Romania, Rest of Eastern Europe)

Western Europe (Germany, UK, France, Netherlands, Italy, Russia, Spain, Rest of Western Europe)

Asia Pacific (China, India, Japan, South Korea, Malaysia, Thailand, Vietnam, The Philippines, Australia, New Zealand, Rest of APAC)

Middle East & Africa (Turkey, Bahrain, Kuwait, Saudi Arabia, Qatar, UAE, Israel, South Africa)

South America (Brazil, Argentina, Rest of SA)

Key Industry Development:

In June 2021 - Pietro Coricelli, an Umbrian olive fruit oil producer and one of the largest and most widely distributed olive fruit oil brands in the world, announced that it would join IBM Food Trust to use blockchain technology to trace its extra-virgin olive fruit oil.

In December 2021 Borges officially opens a new seed oil extraction plant in tárrega, creating value in the territory. Borges Agricultural & Industrial Edible Oils has reached a hugely significant milestone in its master plan, which is designed to improve efficiency, competitiveness, and sustainability.

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[cipzercare26]

Prime Ayurvedic Unani Formulas for Weight Control

Product:-ArqDasharam 500 ML

Primary keyword-Best Ayurvedic Medicine for Weight Loss

Meta Title- Prime Ayurvedic/Unani Formulas for Weight Control

Meta Description-

There aremany reasons for weight gain:

Eating unhealthy &fastfood, excessive alcohol consumption, not doing physical activities, not getting enough sleep, genetic factors.

Apart from these, these reasons can also be the reason for weight gain:

Tension, PCOS problem, Thyroid problem, Sitting for long periods of time, Insufficiency of water, Hormonal changes

Some signs of weight gain: feeling constantly tired, feeling very hungry, having trouble breathing, feeling anxious and irritable.

These methods can be adopted to lose weight: Drink plenty of water, Stay away from sugar, Increase protein intake, Start walking, Increase the amount of fiber in food, control oil in food, Chew food slowly, Don't skip meals.

What is the main reason for increasing body weight?

Obesity can occur at any age,It can be in young children. But as you age, hormonal changes and a less active lifestyle increase the risk of obesity. With age, the amount of muscles in your body also starts decreasing. Decreased muscle mass often results in decreased metabolism.

There are some major diseases that can occur due to weight gain:

Heart Disease: Excess weight increases the risk of heart disease, such as high blood pressure, heart attack, and stroke.

High Blood Pressure (Hypertension): Excess weight increases blood pressure, which increases the risk of heart disease and stroke.

Type 2 Diabetes: People who are overweight have an increased risk of diabetes. This happens due to lack of insulin or misuse of insulin.

Joint Problems: Excess weight can cause pain in the joints and knees. It can also cause osteoarthritis.

Depression and Anxiety: Gaining weight can make a person more likely to face stress and anxiety, which can cause depression and anxiety.

Digestive Disorders: Weight gain can also lead to stomach related problems, such as acid reflux, fatty liver, or gallbladder disease.

Cancer: According to some research, being overweight increases the risk of certain types of cancer, such as breast cancer, colorectal cancer, and uterine cancer.

There are some main solutions to control weight:

Balanced Diet: Consume nutritious diet, which is rich in nutrition and low in calories. Daily vegetables, fruits, sprouted grains, lentils, curd, and protein rich food are included.

Exercise and Yogasan: Do regular exercise, like walking, cycling, swimming, or aerobics. Exercise increases metabolism and decreases fat. Yoga also improves the body and helps in controlling weight.

Avoid Junk Food: Reduce the intake of fast food, processed food, sweets, and high-calorie snacks. These contain more calories and less nutritional value.

Stress Management: Stay away from stress and worry. Adopt meditation, pranayama, and relaxation techniques.

Ayurvedic/Unani Treatment for weight control:

CipzerArqDasharam is a proprietary Unani medicine made using a combination of herbs used in anti-inflammatory, analgesic, anti-bacterial, hepatoprotective, diuretic, anti-dysentric, appetizer, astringent, cathartic, cholagogues and demulcent. It contains Ajwain, Tukhm-E-Kasni, Zeera Black

Consult the Doctor: If you have any specific weight gain conditions, consult a specialist for personalized advice and treatment options.

By following these tips, you can help protect yourself from diasesesand maintain a healthy lifestyle.

[nimbanaturecure]

Ayurveda For Bronchitis: Proven Natural Remedies To Pacify Lung Inflammation And Breathe Easy

Dietary Ayurveda for Bronchitis:

Diet is of paramount significance in Ayurveda for the control of bronchitis and the promoting of respiratory health. A Kapha-balancing weight loss program is recommended, which places emphasis on foods which can be heat, light, and comfortably digestible. Warming spices, which include cinnamon, cloves, and black pepper, ought to be included into meals to be a useful resource in digestion and contaminant elimination. As they’ll exacerbate the symptoms of bronchitis, bloodless, heavy, and mucus-forming meals (for example: dairy, fried ingredients and cakes) must be prevented. In lieu of this, pick out nourishing soups, steamed veggies, whole grains, and herbal liquids to support the immune system and alleviate inflammation of the bronchial passages.

Ayurvedic Lifestyle Practices for Bronchitis:

Ayurveda, other than endorsing dietary adjustments and natural treatments, supports the adoption of life-style behaviors that foster holistic well being and enhance respiratory health. By establishing a regular recurring that corresponds with the body’s inherent rhythms, you could mitigate the threat of bronchitis flare-ups and save your Kapha imbalances. It is essential to present priority to sufficient rest and rest. To obtain this, set up a normal sleep time table and combine stress-relieving practices into your daily ordinary, along with pranayama (breathing sports), meditation, and moderate yoga. Aim to prevent touch with environmental contaminants and pollution, and make sure adequate hydration with the aid of eating warm water on an everyday basis. By incorporating Ayurveda treatment for bronchitis into your ordinary, you may foster an surroundings conducive to restoration and maintain your respiratory health at its height.

Understanding Bronchitis in Ayurveda:

Bronchitis treatment in Ayurveda often associates the situation with a disruption within the Kapha dosha, which is responsible for mucus secretion and respiratory capability. Excessive mucus accumulates in the bronchial tubes at some stage in an exacerbation of Kapha, ensuing in irritation and breathing misery.

Ayurvedic Remedies for Bronchitis:

Tulsi, also known as Holy Basil, is a herb with antimicrobial and anti-inflammatory attributes that aid in the alleviation of bronchial congestion and the reduction of inflammation. For respiratory support, prepare tulsi tea by simmering tulsi leaves in water or consume tulsi capsules.

Due to its powerful expectorant and bronchodilator properties, ginger effectively facilitates the removal of mucus from the airways and improves respiratory comfort. Breathing ginger tea or consuming freshly sliced ginger slices can help mitigate the symptoms of bronchitis.

Curcumin, the bioactive constituent present in turmeric, demonstrates potent antioxidant and anti-inflammatory characteristics. Honey and warm milk or water combined with turmeric powder can be used to relieve inflamed bronchial passages.

Licorice root possesses intrinsic demulcent properties that offer relief from irritation of mucous membranes and alleviation of breathlessness. It is advised that the consumption of licorice root supplements or licorice beverages be monitored by a healthcare professional.

Pippali, alternatively referred to as Long Pepper, is held in great regard within the Ayurvedic tradition due to its bronchodilatory attributes, which promote easy breathing and mitigate obstruction in the respiratory system. For respiratory alleviation, consume pippali powder in the form of honey or incorporate it into your diet.

Ajwain (Carom Seeds) possesses antimicrobial and bronchodilator properties that render it beneficial in the treatment of bronchitis. The inhalation of the vapor produced by boiling ajwain seeds in water has the potential to improve respiratory health and mitigate congestion.

Vapors of eucalyptus oil, when inhaled, have the potential to alleviate nasal and bronchial congestion, thereby facilitating easier respiration. Disperse the steam produced by adding a few droplets of eucalyptus oil to hot water or inhaling it within your living space.

Lifestyle Recommendations: To bolster the respiratory system and expand lung capacity, it is advisable to engage in pranayama (breathing exercises) and yoga asanas, including Ardha Matsyendrasana (Half Lord of the Fishes Pose) and Bhujangasana (Cobra Pose).

A myriad of natural treatments derived from Ayurveda are available to relieve the signs and symptoms of bronchitis and promote respiratory health. By optimizing your lifestyle and integrating those nicely established Ayurvedic treatments and Ayurveda treatment for bronchitis into your routine, you can alleviate infection within the lungs, restore breathing equilibrium, and facilitate smooth respiratory. Nevertheless, it’s vital to seek the assistance of an authorized Ayurvedic practitioner prior to embarking on any novel herbal routine, especially in case you are expectant, nursing, or have pre-existing fitness situations. Embrace the therapeutic blessings of Ayurveda and witness the comfort of your bronchitis symptoms.

Are you prepared to research holistic healing and rejuvenation? Nimba Nature Cure gives the possibility to witness the profound effect of nature-based remedies come to existence. Our devoted personnel consists of health specialists and Ayurvedic specialists who are enthusiastic about supporting you in your pursuit of top-quality health and well-being. To accumulate in additional information regarding our individualized well-being packages and to commence a journey towards comprehensive well-being, please get in contact with us without delay.

This Blog Originally Posted Here: https://www.nimba.in/ayurveda-for-bronchitis-proven-natural-remedies-to-pacify-lung-inflammation-and-breathe-easy/

[mhpayurveda]

Harnessing Nature's Remedies: Exploring Ayurvedic Solutions for Acidity

Introduction: In a world dominated by modern medicine, the ancient wisdom of Ayurveda continues to captivate those seeking holistic approaches to health. One common ailment that affects millions worldwide is acidity, characterized by discomfort and burning sensations in the stomach and chest. While over-the-counter medications provide relief, they often come with side effects. In contrast, Ayurvedic remedies offer a natural and gentle approach to addressing acidity. In this blog, we'll delve into the world of Ayurvedic medicine to understand how it tackles acidity and provides sustainable relief.

Understanding Acidity in Ayurveda: Ayurveda, the traditional Indian system of medicine, views acidity as a result of an imbalance in the body's doshas, primarily Pitta dosha. According to Ayurvedic principles, excessive Pitta leads to the accumulation of acidic substances in the stomach, causing symptoms like heartburn, acid reflux, and indigestion. To restore balance, Ayurveda emphasizes dietary modifications, lifestyle changes, and the use of herbal remedies.

Ayurvedic Remedies for Acidity:

Amla (Indian Gooseberry): Amla is renowned for its cooling properties and high vitamin C content. Consuming amla juice or incorporating amla powder into your diet helps neutralize stomach acid and soothe inflamed mucous membranes.

Licorice (Yashtimadhu): Licorice root is a potent Ayurvedic herb known for its demulcent and anti-inflammatory properties. It forms a protective layer over the stomach lining, reducing acidity and promoting healing. However, it's essential to use licorice cautiously, especially for individuals with hypertension.

Cumin (Jeera): Cumin seeds aid digestion by stimulating enzyme secretion and reducing gas formation. Boil cumin seeds in water, strain, and drink the solution for quick relief from acidity.

Coriander (Dhania): Coriander seeds possess cooling properties and help regulate digestive fire. Soak coriander seeds overnight, strain the water, and consume it the next morning on an empty stomach to alleviate acidity.

Triphala: Triphala, a blend of three fruits (amla, bibhitaki, and haritaki), detoxifies the digestive system and strengthens gastrointestinal function. It promotes regular bowel movements, thus preventing acidity and related discomfort.

Aloe Vera: Aloe vera juice soothes irritated mucous membranes and reduces inflammation in the digestive tract. Consuming a small amount of aloe vera juice mixed with water before meals aids digestion and prevents acidity.

Lifestyle Modifications: Apart from herbal remedies, Ayurveda advocates lifestyle modifications to manage acidity effectively:

Follow a Pitta-pacifying diet, emphasizing cooling and alkaline foods like cucumber, coconut water, and leafy greens.

Practice mindful eating, chewing food thoroughly, and avoiding overeating.

Incorporate stress-reducing practices such as yoga, meditation, and deep breathing exercises to calm the mind and body.

Maintain a regular sleep schedule and ensure adequate rest to support optimal digestion.

Conclusion: In a world where quick fixes often come with unwanted side effects, Ayurveda stands out as a beacon of natural healing. Its holistic approach to DR.M.H.P AYURVEDA a digital ayurvedic clinic. the root cause of ailments like acidity, offering sustainable relief without compromising overall well-being. By embracing Ayurvedic remedies and incorporating simple lifestyle changes, individuals can bid farewell to acidity and embrace a life of balance and vitality. Remember, nature has provided us with bountiful resources; it's up to us to harness their power for our well-being.