Zack's ADHD
Zack fair has ADHD. That's something I see tons of people acknowledge that I myself agree with, but a lot of it feels very shallow/surface level? I mostly see people talk about his diffculty paying attention, but never really explore a lot of the other symptoms of ADHD that he very clearly has.
In general, ADHD has symptoms that can be put in two categories. These being inattentiveness and Hyperactivity/Impulsive behavior. I'm going to try to go into each symptom I've seen him display.
Going through things that fall under inattentiveness since that's what most people focus on first and foremost!
Obviously, Zack has a short attention span. The opening of Crisis core has Angeal setting him back on track multiple times, and has to remind him of his mission. That bleeds into another symptom of ADHD, which is having a hard time listening to or following instructions.
Another few symptoms of ADHD under inattentiveness is being disorganized, forgetful, and making careless mistakes. Zack has shown to fit under all of these things in DMW scenes. One in particular features him both losing materia AND forgetting his sword.
Again, we see that he's a messy person when he's talking to Aerith in another DMW scene.
Now I'm going to go into the symptoms that fall under Hyperactivity.
Some of the most talked about symptoms he exhibits are a lack of ability to stay still, excessive physical movement, and excessive talking. Noteably too, people with ADHD can have difficulty controlling the volume of their voice, or how fast they speak.
For example here, Zack is told right before to calm down by Angeal, and immediately proceeds to talk loudly (giving away their position.)
Circling back to the previously mentioned symptoms, trouble staying still and excessive movement are some of the few things I feel people notice first in correlation to ADHD, but never really think about what it really is in the context of ADHD.
Zack tends to do squats when he's excited. It's a repeated motion he does to calm himself down and/or focus. Sound familiar? that's because it's stimming.
Interupting conversations lines up with ADHD, and is something Zack does in-game too!
Here he interupts Angeal's speech (and gets a fond smile in turn. I will bring this up later for something else).
Zack is impulsive by nature, and tends to rush into things without a clear plan. He has a very absent sense of danger sometimes as well. All of which fall under the Hyperactivity category of ADHD symptoms.
The symptoms I see in Zack that hardly a soul has acknowledged though, is him being easily frustrated or irritated. ADHD makes it hard to regulate emotions, and Zack showcases this a lot throughout Crisis Core.
For Zack, this sometimes seems to fall under under Rejection Sensitive Dysphoria, which is common in people with ADHD. It's a discomfort and difficulty regulating feelings of failure or rejection. For Zack, this also takes the form of confusion/frustration/annoyance.
However, in most instances of him taking criticism, he mostly manages to move past his and take the criticism/corrections to improve himself.
Funnily enough, you can see his quick frustration/irritatrion in the very first cutscene when Angeal jumps down to elaborate on the parts of the mission he missed because Zack jumped a bit too soon due to his eagerness (more impulsivity).
Zack gets angry due to this interuption to the task he was focused on, and becomes cheerful as soon as he is able to get back to his task. The frustration with interuption and being quickly upset is interesting. There are more instances of this kind of behavior, and it all really feels like it falls under this umbrella of him struggling to regulate his emotions.
This also goes hand in hand with his stimming, since it isn't just the frustration/anger he has difficulty managing. His excitement and stress is something we also see him have difficulty managing, and can be tied into a lot of the other aspects of ADHD I have discussed here!
Zack gets frustrated again later when Angeal ends the training simulator, and puts an end to the task he had been hyperfocused on.
It's an irrational anger, but it makes more sense when read through this lense.
Zack was excited and hyperfocusing on his mission. He charged ahead without hearing or understanding the full objective, and almost got hurt (in the context of the training sim). The sim was ended before Zack felt it was "finished", which resulted in a frustration he expressed outwardly.
His hasty behavior and exciteability is a core character trait, but makes far more sense if you read him as a character who lives with ADHD.
How he is written and how other characters interact with him is interesting to watch as well!
One thing in particular I love a lot is Angeal's treatment of Zack's ADHD tendencies.
For being in the military, which is a very unforgiving enviornment, Angeal shows quite a lot of compassion for Zack's ADHD tendencies. Things that would normally get him into trouble are instead corrected rather gently! Angeal consistently repeats instructions to Zack when he needs it, and keeps a firm hand when he guides Zack through missions.
He never tells Zack to sit still. He never berrates him for his interjections (Zack going "And? And and and?"). The only time he really scolds Zack is when he's doing something that may endanger them.
For example, here they're on a mission that requires stealth. Zack being loud isn't normally a problem, but here, they need to be relatively quiet in order to achieve their goal.
Angeal is compassionate and understanding when Zack is... doing things that are very ADHD coded. As mentioned earlier, Angeal doesn't get upset when Zack interupts him. Instead, he just smiles.
It's likely Angeal was the one who taught Zack to do squats to stim, actually. In the Ever Crisis version of Crisis Core, Angeal says this to Zack. Although it's not necessarily canon, it's still entirely plausible and just. Very wholesome.
More of Angeal's tolerance for Zack can be seen here, when Zack's attitude slips after being criticized, and Angeal pays it no mind. (Again, his rejection sensitive dysphoria plays a part in having him react rudely)
Again, you need to keep in mind that despite their closeness, Angeal is still both his mentor and superior. He doesn't have to be as patient with Zack as he is in-game, but he does so anyway because... that's just how he is.
Angeal cares a LOT about his loved ones, and Zack is included in this. He shows a lot of love to this little guy!
I think it's nice, because I love seeing characters with ADHD being treated with consideration by others. It's something I wish people did more IRL, really. Lots of ableism surrounding aspects of ADHD that aren't as easy to romanticize and considered "annoying", so having Angeal respond to them with understanding makes me incredibly happy.
Altogether I just absolutely love Zack as a character. I love reading him with ADHD since I have it myself. I just want people to see the depth to it more though, since there's more to it than just "he's high energy and gets distracted". You get to understand his actions or irrational behavior a lot more when you dive past the surface of his writing.
Big, massive, enormous fucking thanks to my bestie @rune-rapier for letting me bounce ideas to and from him!! He helped me get a lot of these scenes in here to analyze, and brought up a LOT of points that made it in this post, and made it a lot easier for me to word.
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yes i'm rooting for m*leven breakup because byler is neat but mostly? i'm rooting for m*leven breakup for the sake of el and mike.
to me, their romance was always a puppy love born out of a combination of social pressures, naïve curiosity, and a lack of true understanding regarding intimacy and romantic love and what it really is. it was real in that they do truly, deeply care about each other and they are close friends, maybe even shared an attraction, but a maturing romance is so much more than that. they've grown up and out of being boyfriend/girlfriend, and that's okay! i think television/film needs to show more often that most of us don't have definite "soulmates" or first childhood loves that we spend our whole lives with. it doesn't mean these relationships meant nothing and didn't impact us, it just means they've run their course and that something else is in the cards, and this is part of life!
i've always felt el was at her best and most confident self when broken up with mike, discovering who she was and what she liked alongside another girl her age instead of just relying on mike for mentorship on how to live in the real world. she deserves more of an opportunity to find herself, her autonomy, and her independence, and to love who she is, and she's made it clear she's felt insecure in the relationship with mike because she isn't being loved and understood the way she wants, needs, and deserves from someone who is her partner.
also, it's okay if mike doesn't love her in "the way he should". he is not obligated to love her romantically and stay in a relationship with her just because she's a girl, because she "needed someone", or because he cares about her a lot. he shouldn't be pressured into a romance if it's not truly coming from his heart. he deserves freedom to find out and honour who he is, too, instead of just staying in his non-functional first relationship — one he got into as a child, essentially — and defining himself that way because it's what's expected when a boy and a girl are close. he loves her in some way, yes, but it's okay if he doesn't feel comfortable or secure being her boyfriend anymore, for whatever reason that is. he's felt insecure too, and that's valid and it matters.
they are their own people and are steadily growing and changing every day. they need time to figure out who those people are, and it's become clear (at least in my opinion) that those people aren't meant to be a couple at this stage.
they deserve freedom. they deserve to grow up and be authentic to themselves and not feel like they need to lie for the sake of a relationship. they deserve to move on from this version of their relationship that isn't making them happy and rekindle the best part of their bond: their strong, beautiful friendship. they don't have to be a couple if it doesn't make them stronger and better and happier people.
i think it would be healthy and wonderful for a show, especially one consumed frequently by young adults, to show a relationship starting, progressing, and ending on good terms in this way. sometimes things don't work out, and that is okay.
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btw when it comes to like alastor and how much he gives a shit about vox I feel like sometimes I don't articulate myself well but like. I DO think alastor gives more of a shit than some in the fandom may make him out to but at the same time I think alastor still occupies vox's brain MUCH MUCH MUUUCH more than vox occupies alastor's.
like I DO think alastor does see vox as a rival (as funny as the susan jokes are I actually do think alastor hates vox more than her lMADSKSGLH. mostly cause of the episode 1 pettiness towards tv and video and also his encouragement of "you'll have to try harder than that, old pal!", which to ME feels like encouragement for their rivalry to carry on) but I still think vox is MUCH more obsessed with alastor than the other way round you know.
vox would be thinking about alastor when he's not there, alastor usually wouldn't be thinking of vox when he's not there. HOWEVER, if they were put in a room together, alastor would NOT miss any opportunity to mess with vox because he's a piece of shit like that. like he could theoretically just not do anything if they were in the same room but he would choose to mess with vox because he thinks it's funny. like do you get what I mean.
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