#focus on your eating

[nikhil313]

INTRDUCTION

As students navigating the challenges of academic life, we understand the importance of both physical and mental health in our overall development. Our diet plays a crucial role in shaping not only our well-being but also our ability to reach our maximum potential. Instead of succumbing to the temptation of quick-fix meals like instant noodles, chips, and soft drinks, it's time to prioritize nutritious foods that offer high-quality nourishment at affordable prices.

In this blog, we'll explore how making simple yet impactful changes to our dietary habits can optimize our health and empower us to excel academically and personally. By shifting our focus towards wholesome, budget-friendly alternatives, we can fuel our bodies and minds to thrive amidst the demands of student life

1)Plan Your Meals: Planning your meals ahead of time can save you both money and time. Start by creating a weekly meal plan, taking into account your schedule and budget. Make a shopping list based on your meal plan to avoid impulse buys at the grocery store.

2)Buy in Bulk: Purchasing staple items in bulk can significantly reduce your grocery expenses. Items like soyabean , black gram , pulses, millets , lentils, and beans are not only affordable but also versatile ingredients that can form the basis of many nutritious meals.

3)Focus on Whole Foods: Whole foods like fruits, vegetables, whole grains, and lean proteins offer excellent nutritional value at an affordable price. Avoid processed and convenience foods like soft drinks , chips or packed snacks, pizza ,junk food, which tend to be more expensive and less nutritious . Incorporate these wholesome ingredients into your meals to nourish your body without exceeding your budget

4)Limit Convenience Foods: Convenience foods like pre-packaged snacks, frozen dinners, and instant meals may seem convenient, but they're often loaded with unhealthy ingredients and come with a hefty price tag. Instead, opt for homemade snacks like trail mix, yogurt with fruit, or veggie sticks with hummus. Not only are these options healthier, but they're also more economical in the long run.

[cyancees]

i have neither a good imagination nor aphantasia, but a secret third thing

[bigfatbreak]

Hello I love your art!!! I was reading through your changeling au and Felix mentions that fae are creatures of mirth. They literally need attention to survive. But what kind of attention? I guess I'm wondering because Adrien has been in the public eye for a while now, but has been personally neglected for even longer. What does that mean for him? Is he starving? Is he in danger of dying? Does he even know it? (I assume not given he doesn't even know he's Fae).

If he is starving / in danger of starving who is the first to realize this?

it depends on the mirth, on the attention, on what it is they seek. Without making things too complicated - I don't like to define everything into neat little boxes after all, there's fun in nuance - Felix is just explaining from his experience, the Fae he was with tended to be "entertained" by certain aspects of their playing, which was the mirth that kept them relevant. Relevancy more than anything is really what keeps their wheels greased.

In Adrien's case though, the reason he's cloying for so many names and to have so many thralls and attendants is because he SHOULD be a more social creature and has been kept woefully alone. He is kinda starving in the way a fae starves - he's relevant, but only in an image his father constructs OF him, which means it isn't REALLY him - and he has no one to play with. No friends, no lovers, and no rivals, makes a very sad fae

[a2zillustration]

I have many emotions about this man and most of them are: sobbing

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[[ All Croissant Adventures (chronological, desktop) ]]

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[icewindandboringhorror]

HAPPY 16TH BIRTHDAY!!! To this elderly bapy boye!!! he...!!!

[trashhole]

Tfe season 2 situation hot take

you can stone me, cancel me, send me threats for this I don’t care I’m saying my opinion.

Earthspark isn’t ruined just because your blorbo isn’t in it or isn’t perfectly written.

Tfe is about the terrans.

Everyone jumping to conclusions because of a rotten tomatoes synopsis that’s 2 sentences each is craaaazy. We haven’t even seen batch two and you guys are saying the season is trash? People worked hard on this to make something and we’re judging it before we’ve even watched it.

Have hope, not everything in life is immediately bad, and I’m sure the tfe team worked hard to make something great even if it’s not perfect.

And if the whole show is ruined to you because your side characters blorbo isn’t done justice you were never watching the show for it’s main purpose anyway so don’t expect it to cater to you. You can be mad but don’t be surprised. It’s not about them and never was.

I love idw but it’s not the end of the world that I won’t see my faves in tfe, because that’s not what it’s for. Ultimately it’s about the terrans, and the plot will suffer if they aren’t the general main focus. (Especially Robbie, bro is 2d, flat, and static. He needs to join an emo band.)

TLDR: stop sending hate to tfe before we even know what batch 2 looks like, it’s about the terrans not your faves y’all look like clowns for this, my daughter twitch did not die for your sins just for y’all to ignore her smh 😤/hj - sincerely, that one guy who drew almost exclusively tfe starbee for half a year

[alpacacare-archive]

If i think about noelle deltarune too hard i just crumple and die a little. I just want to give her her sister back and never replay the game again

[thedreadvampy]

white americans will be like oh british food is so unseasoned and underspiced and then talk as if taco bell is extremely flavourful. this is true I've seen it happen multiple times.

[9w1ft]

Don't you find the strict rules of society in Japan overwhelming for you and the kids?

not one bit

[kaidanalenkosprmanager]

THE BEST OF PRIORITY: PALAVEN

Featuring: Cmdr. Sophie Shepard, Lt. James Vega, Dr. Liara T'Soni, Garrus Vakarian, and EDI With: Flight Lt. Jeff "Joker" Moreau, General Corinthus, Primarch Adrien Victus, and Councilor Tevos War is your resume- and at a time like this we need leaders who have been through that hell. And honestly? Uniting these races may take as much strength as facing the Reapers. Mass Effect 3: Legendary Edition (2021)

+BONUS:

[rainyfestivalsweets]

Well.... working on a plan to lean out a little.

Shredding for the wedding style, I suppose.

All right:

NO ALCOHOL

If doing CBD, make sure you have an anti-snack or a safe snack plan. 😉

Gummies are candy, use them as dessert.

Tea & Coffee: always have one ready.

Water: 1 oz per pound of bodyweight. If you are bored, do a sparkling water!

If you want something sweet & cold: beverage on ice.

ABM- Always Be Moving

Walk whenever you can

Biking/Elliptical + Movies

Aromatherapy

Distraction methods

You can add ACV to drinks like water n tea

Fiber. Pectin.

Keep food basic, easy to grab n go.

Electrolytes

Greens supplement

Protein powders- I have a ton. Make a pudding or smoothie.

[obviouschild2014]

Starting to think i shldve put ‘4077th’ on the front of the sweater too but thats the devil talking ive already frogged enough. But what if i did add it. Or is it gna be cute on its own. Anyway heres the back of the stranded section the strands are frankly ridiculous and unwieldy but i live on the edge!

[boylikeanangel]

something something no one even wanting to talk to trent or acknowledge his presence when he first arrived at richmond at the start of the season vs now when he's able to communicate with ted, beard, and roy with zero words and just a collection of nods and humming noises :'))))

[waitineedaname]

Jiang Cheng had a lot on his plate. Political shitshow, balancing the needs of his sect with the needs of newcomers, navigating a new fake-but-also-kind-of-real relationship. He had those problems handled, more or less. The problem he was avoiding, then, was that of Wei Wuxian.

the next instalment of my fake marriage fix-it! the google doc for this fic was titled "wwx doing necromancy in the jiang sect basement"

[gideonisms]

Okay job Finally starts tomorrow I know you guys are following this employment journey at the edge of your seats ♥️

[koibish]

Im annoyed that this person’s name keeps popping up on my fyp cause it’s always some BS