#redbraceletclub

[under-anas-protection]

New creep alert

Everyone make sure to go block @/wonderfulxxx78

They are also impersonating actual ana blogs by stealing headers and profile pics

[yate65]

Fav thinspo

[love-lacie-grey]

Day 1

Height: 163 cm

SW: 63.5 kg

CW: 52 kg

GW: 45 kg

UGW: 40 kg

BMI: 20.3

Follow for more!

[lovinglain]

Currently thinking about how in a month it’ll be my 4n4versary (haha see what I did there) literally I don’t know how but I’ve already been knee deep in this for a year. I wish I did better bc by now I’d be at my gw, but I guess that’s not a fair comparison because I’m basically at my original gw and I’ve been at it for a while.

Anyways, hopefully I reach my new gw soon, it’s literally only 10 p0und5. I need to buckle down because I know that’s really easy, like I think when I first started I literally dropped like 6 p0und5 in the first week, but that’s when I was large asf (literally 155 ew).

When it hits my actual 4n4versary I’ll post a before and after 🩻

[keepupwithbella]

my (chubby) friend just recommended that i go on the weight loss diabetic pills that she’s on. i’ve never experienced something more motivational to stop eating.

[yate65]

Wearing a bracelet that is too small to remind me not to eat.

[love-lacie-grey]

Day 5

I’m losing weight because I want to feel pretty and perfect. I want to look dainty and like a model. I want my bf to have a weightless girlfriend so he doesn’t have to strain picking me up or when I sit on his lap. So I’m mostly doing it for me.

Follow for more!

[fru1ts4ndl1mes]

I need to find a way to lose weight while still eating 2 meals and 2 snacks a day. I can’t even count the cals. Does anyone have any tips? I’m so desperate rn…

[th1nim1n]

Tips to organize your life ♡

• Organize your fridge after how "expensive" the food is (how many calories they are)

• Also do the same with your pantry, safe foods in the front, expensive in the back.

• In your room, put away the things you don't use and have distractions easy to grab when things get rough. Anything to keep you from binging.

• Decorate your room with things that'll remind you of your goal. Th1nsp0, motivational clothes tat are too small, measuring tape, goal weights, a mirror. Or if you need something discreet coose an object and gaslight yourself into connecting it with ana.

• Write! Whenever you tink about eating/binging, write down all the thoughts and feelings you have. Often the feeling needs to be taken care of in a better way, binging doesn't solve anything.

• Organize your phone, have motivational pics and apps that you can feed your ed with. I also have a locked note in my phone with all my goals and weigh-ins.

• Make a cute background for your phone or computer. I have a collage with both thinspo and other pics that motivates me.

• Planning is key. Write down everything you're going to do, eat and workout in the following week. If there's a plan it will be easier to follow it, especially if it's written down.

• Always have a list of excuses, and when you come up with another one write it down. Look at that list sometimes to remember them and you won't have yourself panicking over a response when the questions come.

Hope this helps someone ♡

Comment if you have any other tips!

[vanamozblr]

tips how i lost 18kg (39lbs) easily in a 1 and a half months ɞ˚‧｡⋆

- I started off being 78.4kg (172lbs) and now I'm 60.2kg (132lbs)

-i had no food intake calorie limit, this significantly lowerd my stress but instead i focused to burning 300 calories at least per day, the human body naturally burns about 1500 cals per day, so I had on average 1800 cals burned per day.

-I mainly went on walks and sometimes did light running. Also, I did exeriecises in bed while on my phone, such as side leg raises, half bridge pose, I did them many times a day for 10mins each. I also occasionally did actual work outs but i didn't do them like everyday.

-I fasted for 8 hours every day immediately from waking up to about when my family came home/i got out from school, I had a lot of water and black coffee with ⅓ teaspoon of sugar & diet coke during this time.

-I never ate if someone was not looking. to not concern people i only had omad with my family and I ate as much as I needed to, sometimes I ate tiniest amount or even got a second plateful, you shouldn't count cals but insted analyze how much you need to survive to the next time you eat. and also it depends on the food, like if we had pizza I only took one small slice, but if we had salad and mashed potatoes, I took more of those. analyze how much energy the food will give you instead of how many calories it has.

-to avoid binging distract yourself, sleep, draw, read, watch movies, pretend you are an super model, girlblog, do enything fun and entertaining to forget to eat and make the time pass!

- finally romantize the EVER LOVING SHIT out of your life, love the feeling of being melancholic and hungry, make 📌pintrest boards of how you want to look like, think about how perfect you'll be when you're finally at you gw. everytime you feel like binging try to look im the future at the life you'll live and how amazing it will be<3

[under-anas-protection]

This morning I stepped on the scale and weighed 145lbs (65.7kg) meanong I AM A "NORMAL" WEIGHT FOR THE FIRST THE FIRST TIME SINCE I WAS A TODDLER.

I'm so excited. I almost half way to my UGW. I can do this.

[yate65]

Still 70.9kg after bingeing so I’m happy but going try and fast today to speed things up a bit.

[love-lacie-grey]

Day 3

I love how pretty and flat and cute her stomach is. How hourglass it looks. And I love love LOVE the thigh gap.I wish I looked as dainty has her in that outfit.

[st4rve4u]

Lifehack: you can get shitfaced off of 2 shots if you fast for the whole day :)

[th1nim1n]

Okay I need motivation now, I’m gonna start a fast but I have no self control so I need to do it official or I’m gonna fail. For every like I get I fast 1 hour, wish me luck lol

[octoberl4mb]

Is there anyone on here that lost a whole lot of weight (100max) that doesn't have loose skin?? I'm trying to prevent it before it happens but I'm praying it don't 🙏🏽😫🤧