#this is the best version of her

[bougiebutchbitch]

the most useless bitches in the East Blue are teaming up

I can't WAIT

[cowboylikedean]

taylor liking that gummy tiktok has me spinning i love this reality

[lovinterstellar]

NEW YEAR, NEW ME

this is a collab w the it girl @prettieinpink !!

HABITS TO IMPLEMENT 

Movement (yoga, running, Pilates, walking, gym, etc. Anything that allows you to move your body 

Reflection- make a note of things you would like to improve on. This could be self-love, relationships, 

STAY CONSISTENT

Consistency is key. Make sure to stick to your plan and keep working towards your goals every day. Even small steps are progress. Try to make your goal part of your daily routine. 

HOW TO STAY CONSISTENT 

SCHEDULE- Setting schedules helps really well with consistency. Make a schedule for the tasks you need to do daily or weekly to achieve your goals. This can help you make your goals a part of your routine, making it easier to stay consistent.

STAY ORGANIZED- Keep track of your tasks and goals. Use tools like calendars, to-do lists, or apps to help you stay organized and remember what you need to do.

DISCIPLINE YOURSELF- Sometimes, you won't feel like working towards your goals, and that's okay. The key is to maintain discipline and do the task anyway. Remember, consistency is about doing the task regularly, not just when you feel like it.

START SMALL- Don't overwhelm yourself with huge tasks. Start small and gradually increase your workload as you build consistency.

DON’T BE TOO HARD ON YOURSELF- If you miss a day, don't beat yourself up. Instead, acknowledge that it happened, understand why, and move on. Consistency is about long-term progress, not perfection.

CREATE A PLAN

Once you know what your goals are, create a step-by-step plan on how to achieve them. Break down each goal into smaller, manageable tasks. This might involve creating a timeline, setting deadlines, or identifying resources or tools you might need.

LEAVE THINGS IN THE PAST 

In 2023, I’m sure everyone has had ups and downs, but not letting them define you as a person is something that has to be done in order for you to become a new person.

HOW TO LEAVE THINGS IN THE PAST

ACCEPTANCE-  Acknowledge the past and accept it as part of your life story. Understand that it's something that has shaped you but doesn't define you.

FORGIVENESS- Forgive yourself and others. Holding onto resentment only harms you. Letting go of grudges can bring a sense of peace and open up space for healthier relationships.

LEARN FROM IT- Every experience, good or bad, is an opportunity to learn. Reflect on these experiences and use them as stepping stones to better decisions in the future.

FOCUS ON THE PRESENT- The past is unchangeable, but the present is in your control. Concentrate on what you can do now to create a positive future.

SET NEW GOALS- Create new objectives for yourself. This gives you something to work towards and helps shift your focus from the past to the future.

PRACTISE MINDFULNESS- Mindfulness is about staying focused on the present moment. Practices like meditation can help you stay grounded and prevent you from dwelling on the past.

ADJUST YOUR PLAN AS NEEDED

It's okay if your initial plan doesn't work out exactly as you thought. Life happens, and it's important to be flexible and adapt your plan as needed. If you find that a certain approach isn't working, don't be afraid to try something different.

PRACTICE SELF CARE

Remember to take care of yourself physically, emotionally, and mentally. This can include things like getting enough sleep, eating healthy, exercising regularly, and taking time to relax and do things you enjoy. Don't forget that self-care is an important part of reaching your goals.

WAYS TO PRACTICE SELF CARE-

BALANCED DIET-  There is no need to restrict yourself from foods but eating a healthy, balanced diet is crucial for maintaining physical health. Try to include plenty of fruits, vegetables, lean proteins, and whole grains in your diet.

EXERCISE REGULARLY- Regular physical activity can help reduce stress, improve mood, and boost overall health. This doesn't necessarily mean going to the gym - it could be anything from a brisk walk to a yoga class

GET ENOUGH SLEEP-  Aim for 7-9 hours of sleep per night. Establish a regular sleep schedule and create a relaxing bedtime routine to improve sleep quality.

STAY HYDRATED-  Drinking enough water each day is important for overall health. Try to aim for at least 8 glasses per day.

TAKE BREAKS- Make sure to take regular breaks throughout the day, especially if you're working or studying. This can help prevent burnout and improve productivity.

DO THINGS YOU ENJOY- Make time for hobbies or activities you enjoy. This could be anything from reading a book to playing a sport to painting. 

  CELEBRATE SMALL THINGS

Don't wait until you've reached your big goal to celebrate. Celebrate small wins along the way to keep your motivation high. This could be treating yourself to something you enjoy, or simply taking a moment to acknowledge your achievement.

REFLECTING ON THE PAST YEAR

Think about how the past year went. Did you learn anything? Did you reach new goals? If you don't the answers to these questions, I recommend further examining your year!!

[poorly-drawn-mdzs]

Thanks for listening to my sad backstory. Anyway, here's Wonderwall.

[First] Prev <–-> Next

[villanelleskiss]

i’m forever going crazy over the fact that Zelda used to think she was nothing as a person bc she couldn’t awaken her sealing power when every eye of hyrule was on her and she couldn’t protect them and her own father even had her believing that. so when she met sonia and rauru (even true with urbosa) and they gave her the guidance and comfort she needed to freely use her powers on her own schedule that when she was able to blast away those moldugas with ease that she was in disbelief of herself bc she didn’t think she was capable of doing that. so when she made the choice to turn into a dragon to restore the master sword, it was her final message to herself and the future of hyrule that she wouldn’t let herself be nothing (like she was always told she was) by that final selfless act of love for her kingdom and im a mess about it

[uncanny-tranny]

It's always, like, mildly annoying when people see a het trans couple and go "all that work just to be straight?" like... one, you don't know if they're straight and two, trans people don't owe you a queer sexuality to "make up" for the fact we're trans. Transhet people aren't a subtype of trans people, they're members of the trans community, and the queer one if they so desire!

[sophiathetrainwreck]

god i wished i lived in the timeline where companies respected animation

[4ugust]

now that tour rehearsals have started, we might get more pics like these soon:

[moonstruckdraws]

ROTTMNT Princesses!!

original & slight distortion

This was an idea I literally had yesterday. I had a vision in mind, but a post I saw a while back popped into my head and it was this post by droppincofdrops (an extremely amazing artist). I took heavy inspiration from the post, so credit is obviously given.

(I just realized I forgot Donnie's markings, we're going to ignore that tho yeah?)

I had a lot of fun with this! Leo's my favorite overall with everything, mainly with his pose idk, but Donnie's outfit was my favorite to render. I did make Raph's dress a bit too purplish-pink instead of more redish-pink, but oh well.

I prefer more pastel colors with strong saturated highlights, so making the colors extremely saturated was fun to experiment with. They all look so sweet & like they're having fun so I'm happy with that.

[kotoal1011]

Having a plushie of your f/o is amazing, but also, consider: your f/o having a little plushie of you. Even if they're considered to be cold and stoic, they treat the plushie as their most beloved possession– because it is. They take care of it, they keep it near whenever they're watching or playing something, they even give it a goodnight kiss before holding it tight and falling asleep.

Bonus: imagine you and your f/o making the plushies of both of you kiss.

[agirlwithglam]

Do you ever feel sick and don't feel like doing anything when the day before you told yourself you were going to do a glow up, live always the best ecc..?

yes definitely! unless i'm actually sick and incapable of doing anything, i will at least try. you didn't ask for advice, but here we go anyways. when i feel like that, heres a few things i do:

how to do things when you don't feel like doing them: (from personal experience)

believe that you can do anything. dont roll your eyes at me! dont skip this part either. this is the main point that gets me going every single time. i truly believe that i can do anything, that i am capable of literally anything that i want to achieve. if i want it, i will have it. that is the first mindset you must have when it comes to this.

start small/ make it fun. yes, ofc i said this. if you can't do a full 1 hour workout, do some pushups/squats/lunges and go for a bike ride or a walk with a friend. what i do when im going bike riding with a friend is we go to a mall and buy drinks there! so make it fun! adding friends to whatever you need to do certainly makes it fun. another thing you can do is if you need to read, you can create a cosy spot in your room with scented candles and a little snack and everything and sit and read there. just the idea of it gets me excited!

treat yourself like a project/ robot. now THIS is something that has certainly gotten my some discipline. we as humans have emotions and feelings and moods. sometimes we don't wanna do stuff, and we actually cave into that. if you promised yourself that you would change your life, switch off your emotions and moods. treat yourself like a robot or an "apprentice" that you're training to become the best.

reward yourself! so you can either reward the action (like reading or studying) or the outcome (like finishing a book or getting a high mark on a test). decide what works the best for you. example: you don't wanna study? you can either a) reward yourself for studying with some free time with friends or watching your fav show or b) you can reward your self by the score you get on the test (ex if you got higher than 80%= a certain thing on your wish list, above 90%= a better thing on your wish list, 100%= the thing you've wanted for ages) you don't wanna read? you can either.. a) reward yourself for reading for x amount of minutes or b) you can reward yourself for finishing a book in a certain amount of time.

alter egosss. i know, i mention this quite often, but trust me this actually gives such a burst of emotion! embody someone else/ a different version of you that can best handle the situation. im gonna make a whole post on alter egos soon cus i mention it in a lot of my posts.

EDIT:

Please remember that if ur actually sick or genuinely feeling really low, remember to rest!! Remember to take time to relax and slow down. Take care of yourself honey <3

thats it for now! i hope this helped <3

btw heres a big master-post to how to get things done when you dont want to (not by me)

[veerbles]

"He doesn't say goodbye. He just lets go."

goodbye at dawn.

[lovinterstellar]

MAKING THE BEST OF AN EARLY MORNING

Waking up early can be so beneficial too your daily routine. Sometimes, when we wake up early we aren't sure what exactly to do with all of the time we have on our hands.

BENEFITS OF WAKING UP EARLY Getting an early start to the day can do so many things to improve your routine. Rising early allows you to make the most of your day and feel a sense of accomplishment before bedtime.

HOW TO WAKE UP EARLY: TIPS

Get enough sleep- Making sure you're getting at least 8 hours of quality sleep will ensure you are well rested so your will be ready to rise early.

Just get up- This may be harder than it sounds but just get up. Not thinking about and immediately sitting up once your alarm goes off with help you not feel so drowsy.

LIGHT!- Right when your alarm goes off, open your blinds or turn on a light in your room so your eyes can adjust and help you feel awake.

Different clothes in the morning- After you do your morning skincare, shower, etc. make sure you change into some clothes so you don't feel like you are about to go back to sleep. I know everyone can't do this but this is scientifically proven to help.

Alarms- This one may be controversial but don't set several alarms, this is to make sure you don't automatically go back to sleep since you know you'll have another alarm go off soon.

Water- Immediately when you get up, drink some water, it will help you wake up. I prefer to have a water next to my bed so I can have easy access to my water bottle.

DO'S AND DON'TS

DO'S

make bed right away

have a mindful breakfast

meditate

move your body

plan your day

read/listen to something motivational

DON'TS

stay in pajamas all day

check your phone right away

snooze alarms

skip breakfast

Some good habits to implement into your morning can be things like oil pulling, journaling, moving your body in some way (even if it's light), studying, and more!!

[poorly-drawn-mdzs]

Thank you all for voting in the poll to decide who was going to be the leader of the band! It turned out to be such a close race!

[nouverx]

youre rosie is so pretty...,...

WDYM "MY" ROSIE?? SHE'S JUST PRETTY PERIOD!!

Thank you so much tho 💖

[selfcare-love]

2024 vision board. pt 1.