There is no doubt that meditation is one of the most important practices you can make for your personal development. To reduce stress for the improvement of creativity, delaying the aging of joy, scientific research shows how positive benefits are an aspect of life.
However, the traditional way it is taught can make it feel boring and heavy as a chore, and who has time for that? This approach leads many people to lack the beautiful advantages of meditation.
More Info: https://www.skillshare.com/r/profile/Mickle-Boo/606672647
If you feel a sense of social responsibility, first of all keep working on yourself. Being peaceful yourself is the first step if you want to live in a peaceful universe.
There is no doubt that meditation is one of the most important practices you can make for your personal development. To reduce stress for the improvement of creativity, delaying the aging of joy, scientific research shows how positive benefits are an aspect of life.
However, the traditional way it is taught can make it feel boring and heavy as a chore, and who has time for that? This approach leads many people to lack the beautiful advantages of meditation.
See Full Video: https://skl.sh/34BwGeG
WHO THIS CLASS IS FOR:
Anyone who wants to teach meditation and cultivate this strong detailed practice in their daily lives.
Anyone who wants to bring peace, joy, and clarity to their day in just a few minutes.
Eventually you realize you don’t want to die. you just don’t want to live the life you’re living. And slowly you try to create a life you want to live, just gotta start there.
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