#40days

[ehrrgeiz]

1/40 days the last exam season I have 40 days left until I will be finished all the exams for my degree (except my thesis). I thought in order to motivate myself I would do a little countdown here.

[yourchaoticpeasant]

40 day subliminal challenge <3

40 Day Subliminal Challenge

Experimental

Commit to using subliminals effectively to actually create change! Pick one single subliminal for one thing you want to change about yourself. Pick ONE and only ONE subliminal for ONE change. Don't flip flop or change up your subs. Pick only one! It can be a comprehensive "glow up" sub, but NOT a playlist! Play your sub for at least 30 minutes a day for 40 consecutive days. Overnight would be better if you're able. If you miss a day, just make it up the next day, but try to listen for 40 days total. After the 40 days, move onto your second goal and your next sub, and so on and so forth.

If your change is physical, take a before picture! Do NOT borrow a 3 month old picture from your social media. Take a before picture just for this challenge. You don't have to show anyone or post it anywhere. It can just be for your own reference. Taking a before picture sends a powerful message that you're EXPECTING a change. Please don't skip this step. If you're doing height or hair growth or something else measurable, take before measurements! Don't rely on marks on the wall or designs on your shirt. Sometimes measurable results are harder to gauge if you're guesstimating. Take measurements and WRITE THEM DOWN! Don't forget to include the start date and end date. Try to use the same measurement tool and if possible, the same shirt for your after picture.

I've done this challenge personally in the past and I've used Lent trackers. I'm not religious, but a lot of Lent trackers have a spot for your goal and 40 boxes to tick off each day for accountability. I can't figure out how to attach my Lent tracker in this post, but they're all over the internet for free. Or you could make your own. Scripting and journaling for this challenge is optional, but recommended. You're just writing about how awesome you feel having your desired results. Don't dwell on the now, and don't think about the 3D while you're journaling. Don't dwell on your reflection in the mirror. Don't measure and re-measure yourself everyday. Just listen, journal and tick off the days. It shouldn't feel like a chore. It shouldn't feel like work. It should build up excitement and anticipation.

If you're not getting the results you want, if you've been discouraged or disappointed, or if you're having doubts or just not sure if subs work, I encourage you to participate in this challenge. We don't all have to do this at the same time. This is more of a personal challenge. You don't even have to post your challenge.

[yesxmeinleben]

-7kg in 40 Tagen? Diesmal schaffe ich es 💪

[leividliren]

Sketch Tamaki. ✏️ • • • #40days of #365days • • • Ignore tags: #oc #inktober #dibujotradicional #manga #pencildrawing #animeart #sketching #picoftheday #artedigital #a #digitalillustration #digital #os #scketch #ilustracao #drawingoftheday #comic #cartoon #pencil #drawthisinyourstyle #amajikitamaki #tamakiamajiki #amajiki #tamaki #anime #mha #bnh https://www.instagram.com/p/CodU2SIsnNO/?igshid=NGJjMDIxMWI=

[flyingazrolls]

Day 40: got some #training in but they started to #dumpsnow !! Finally hit #40days and looking forward to reaching 140 this season!! #letsgo ! #raceready !! #always-training !! #skierswillski #skirace #skiingwithkids #skii #skiing🎿 #skiing🎿 #skiingisfun #skiingislife #tahoe #laketahoe #truckee #mountain #mountains #mountainlife #skigirl #skigirls #kidsskiing #skiing⛷ #skiingisawesome #race #racer #racerkids #racereadyobstacles (at Palisades Tahoe) https://www.instagram.com/p/CnavvHppBlv/?igshid=NGJjMDIxMWI=

[mellosdrawings]

I owe my parents a drink now.

Thanks a lot guys!

I'm happy you think my fanarts are worth following! I'm far from done (my to-draw list is getting longer and longer by the day, please send help) and my inbox is also growing too fast for me to follow (don't worry, I'll answer in time, I just really want to make silly doodles with my answers so it's going a bit slow ^^")

Ok, in all honesty, I had planned for some illu for the 1k and then I... didn't do it coz I got caught up in the asks and commissions and my own ridiculous comics. I was thinking maybe to let you choose what you want to celebrate? Do you want anything in particular? 20 questions about me? Yuu's introduction sheet? Some ships or shenanigans? I dunno, I would've done a poll otherwise, but I don't know what the people want lol Don't hesitate to tell me in the asks or in the comments, I'll see if it's feasible.

Love all y'all!

[itemdrop]

once a month i pay the pharmacy $100 for the privilege of getting slightly smellier and hairier which i then lie to my mom about

[thewinchestah]

these past two years I’ve been doing everything my 2014 self dreamed she would do

I just bought my tickets to see Matt smith at comic con and im meeting a bunch of my online friends there

Im so happy

[noisy-weasel]

Amber should've left like fucking day 20 cause trish and Jen would've never made 40 on their own. They literally were carried the whole way and by the time she left they could've starved themselves across the finish line no problem

[purplecreatorpirate]

BELIEVE WHO GOD SAYS YOU ARE: CLAIMING THE VICTORY IN CHRIST

“I can do all things through Christ who strengthens me.” (Philippians 4:13 nkjv) How do you see yourself? What do you believe about yourself? The Bible says as a person thinks in their heart is who they are. The reality of who you are and what you can become is informed by what you think and believe in your heart. All Things Are New If you are a born-again Believer you are a new creation old…

[cookhomebuyers]

Mardi Gras!! 

In 1703 the French Catholics bought Mardi Gras which is French for 'Fat Tuesday'. Today is a day which many will eat and eat before Wednesday because that is when Lent begins if you celebrate Lent means you have 40 days of fasting so you will lose the weight (hopefully) that one put on during Mardi Gras.  So, eat, enjoy, celebrate, and be happy!! 

[z0mbbii]

I can not wait to get home from my trip so I can actually starve myself again

Planning to do a 40day fast since my 20day one made me lose 17lbs/8.1kgs (´ ∀ ` *)

[starsvation]

I got back from my vacation and I've been with my boyfriend since (I haven't seen him for 40days). I love being with him but at the same time I want to go home and be able to go for my morning walks / extreme diets.. :( I can't do that at his house.

[stressed-but-welldressed-xoxo]

challenging myself in the next 40days

[vikygoestheextramile]

I had a slip up.

Well, I don't know that this is exactly the term for it, but I had successfully been using a daily routine to keep my efforts on track for about two weeks. So, last Thursday my routine was disrupted, as it was a sort of holiday here in Greece, the point of which is "Eat all the meat in sight before the 40day lent starts!". Of course, almost no one is doing lent for 40 days after it, but almost everyone consumes meat like it's the last time they get to. 😅 More of an eating tradition than a holiday at this point, and boy, do we get many of those in Greece!

Despite everything, I didn't overeat that day, I think everything was under control, but we did spend the night at my family home, with my partner. And guess what? You can't really perform your daily routine if you're not in your space! So I couldn't do my morning yoga, which I had been doing for 15 days straight. I thought, well, it doesn't matter, and I grabbed the opportunity to go on a hike, on a nearby mountain. It was about a 3 hour walk, and I absolutely loved every moment of it.

So after all this, I thought eating just a bit more yesterday, was okay, missing morning yoga, missing the gym that day, was okay.

But this little slip up gave me an opportunity to stretch the imperfect day, to a couple of days, and then to 3 or 4!

My partner, right now he seems to be even more prone to junk food than I am, so it makes it a bit harder for me to resist, when he doesn't, or when he invites it in. But, luckily, this only lasted 4 or 5 days. We both felt that we didn't need to be in that mental space that consuming junk food was creating for us, even if you exclude the reaction of the body completely.

But, unfortunately for my routine, on Monday I started an acting seminar. It's going great, and I'm really excited about it, BUT in terms of holding on to the routine, it's not helping, as it involves a commitment of 5 hours a day, 10am to 3pm, Monday through Friday, plus the extra work we need to put in at home, which is A LOT.

When I expressed my concerns to my therapist, about losing my routine when I start the 3-week seminar, she told me that I should focus on holding on to one or two components of my routine, and not try to do the whole thing, or, on the flipside, just completely cut it out until the course is finished.

So, these two elements combined led to me losing progress, as I gained 0,8kg, but most importantly, I lost control of my day-to-day, for the entirety of this past week. I just went through the motions, nothing more.

Today, a Saturday with no class, and, as I've been trying to get back on the horse, before it bolts into the woods and I can never find it again, I made a move.

I got up, I made my bed, I put my workout clothes on, and I rolled out the mat. And I went on youtube and I did the next practice of the 30-day Yoga Journey I'm taking, which is the one below. "Reset". And sweet Adriene, the instructor, said at the start of the video: "Today we take the opportunity to celebrate that we're halfway through the journey", which on its own made me smile, as I felt a sense of achievement for actually having done the first two weeks of the journey, even if they were before the slip-up, it was all the more reason to remember that this, all of it, it's something that I can do, but she went on to say "and we also take the opportunity to hit the reset button", and I teared up. I was resetting on my own anyway, and not exactly by choice, but I felt not alone, I felt like she was giving me an opportunity for a fresh start, although it doesn't need to be that, it only needs to be an invitation to continue where we left off, and that it was, as my body was fully able to answer the call. Nothing was gone, and it was all there.

So, I guess, onwards (and upwards) we go!

Home - Day 15 - Reset | 30 Days of Yoga

[kushblazer666]

I am looking for someone to help me answer these questions

WHY 40!!!!!!!

1. Why Noah built the Ark in 40 days.

2. Why the rain/storm lasted for 40days.

3. Why the Israelites walked through the desert for 40 years.

4. Why the tower of barbel was built in 40 days.

5. Why Jesus Christ fasted for 40days.

6. Why Jesus Christ ascended to heaven after 40 days,

7. Why Moses had to spend 40 days with God, and fasting before he got the 10 Commandments Tablets

8. Why it took 40 days threat from Goliath against the Army of Israel before he was killed by David

9. Why David later had a total reign of 40 years over the nation of Israel

10. Why Elijah had to trek and fast for 40 days running away from Jezebel

40 days and 40 years in the Bible is HIGHLY SYMBOLIC

11. Why life begins at 40.

12. Why even Pass mark starts at 40.

What's so special about 40???

If you don't have an answer, please send it to at least one group you belong to. We might get an answer from a wise researcher.👁‍🗨

*Discuss*