#Improved Emotional Well-being

[lukellios]

What a difference six years makes

[reachlovenheal]

Best Pranic Healing in Pune

Pranic Healing

If you’re interested in alternative and holistic approaches to healing, you may have come across Pranic Healing. This energy healing modality has been gaining popularity in recent years due to its effectiveness and non-invasive nature. In this blog, we’ll discuss what Pranic Healing is, how it works, and some of the benefits you can expect to experience.

What is Pranic Healing?

Pranic Healing is a form of energy healing that originated in the Philippines and is based on the concept that the body has an energy field or aura that can be manipulated to promote healing. Pranic Healing works by using the hands to manipulate and balance the energy field, removing blockages and allowing the body to heal itself.

How Does Pranic Healing Work?

Pranic Healing works by using a set of techniques to manipulate the energy field and promote healing. Here are some of the most commonly used techniques in Pranic Healing:

Scanning – Scanning is a technique that involves using the hands to feel for blockages or imbalances in the energy field. The practitioner will scan the energy field to locate any areas that need attention.

Cleaning – Cleaning involves removing negative or stagnant energy from the energy field. The practitioner will use their hands to sweep away any blockages or negative energy from the affected area.

Energizing – Energizing involves adding fresh and positive energy to the energy field. The practitioner will use their hands to channel energy into the affected area, promoting healing and restoring balance.

Balancing – Balancing involves bringing the energy field into balance by adjusting the flow of energy. The practitioner will use their hands to adjust the energy flow, restoring balance to the affected area.

What Are the Benefits of Pranic Healing?

Pranic Healing has been shown to have a wide range of physical, emotional, and spiritual benefits. Here are some of the most commonly reported benefits of Pranic Healing:

Pain Relief – Pranic Healing can help relieve pain by removing blockages and restoring energy flow to the affected area.

Improved Emotional Well-being – Pranic Healing can help balance the emotions by removing negative energy and promoting positive energy flow.

Improved Physical Health – Pranic Healing can help promote physical healing by restoring energy flow to the affected area and promoting the body’s natural healing process.

Increased Energy – Pranic Healing can help increase energy levels by removing blockages and restoring energy flow throughout the body.

Reduced Stress and Anxiety – Pranic Healing can help reduce stress and anxiety by promoting relaxation and restoring balance to the body’s energy field.

Conclusion

Pranic Healing is a non-invasive and effective energy healing modality that can help promote physical, emotional, and spiritual well-being. Through techniques such as scanning, cleaning, energizing, and balancing, Pranic Healing aims to restore balance to the body’s energy field and promote healing. If you’re interested in trying Pranic Healing, be sure to consult with a qualified practitioner to determine the best approach for your individual needs.

ReachLovenHeal Pvt Ltd ( Reiki Healing, Reiki Courses, Black Magic Reversal ), Pune, Maharashtra, India.

Lovenheal Reiki healing Center in Pune is one of the best places for Reiki healing in India. The center offers Reiki training, healing sessions, and workshops. It has a team of experienced Reiki masters who have helped many people heal from various ailments. The center also offers distance healing for people who cannot visit in person.

Lovenheal Reiki healing Center in Pune is experienced Reiki practitioners who provide healing sessions to clients. Lovenheal also offers Reiki training for those who want to learn this technique.

The team of Reiki masters at the center is dedicated to helping clients achieve physical, emotional, and spiritual balance.

[erodingsinner]

Arrow if Slade and Oliver had a fucked up toxic romantic thing going

[selfhealingmoments]

[praiseinchains]

After a lifetime, I'm finally ready to start taking care of myself. I'm only sorry I wasn't ready before.

My journaling time was quite introspective today. This REALLY hit deep.

[in-tenebris-et-in-solitudine]

[theegreenmuse]

⋆˚✿˖° 𝐄𝐥𝐞𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐅𝐫𝐢𝐞𝐧𝐝𝐬𝐡𝐢𝐩𝐬: 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐌𝐮𝐭𝐮𝐚𝐥 𝐄𝐟𝐟𝐨𝐫𝐭 𝐚𝐧𝐝 𝐉𝐨𝐲𝐟𝐮𝐥 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧𝐬 ⋆˚✿˖°

☞ Embrace Mutual Effort:

🪷 Feeling like you’re always the one initiating contact or keeping the conversation alive? It might be time to question the balance in your friendships. True friends engage with enthusiasm and genuinely invest in each other’s lives. Let go of one-sided efforts and cherish those who make friendship a shared journey.

☞ Joy Over Doubt:

🪷 Friendships should bring joy, not doubt. If interactions leave you drained or questioning your worth, it’s a clear signal. Seek out those who uplift you, share in your happiness, and offer comfort during tough times. Life’s too short for anything less than meaningful and reciprocal bonds.

☞ Growth Through Change

🪷 As we evolve, so do our needs from friendships. Clinging to past connections for the sake of history alone can hold you back. Embrace the growth that comes with change, and make room for new relationships that resonate with who you are today.

☞ The Gift of Reciprocity

🪷 Take note of friends who are present only in times of need but disappear when you’re the one in need. True friendship involves mutual support and generosity, not convenience. You deserve a circle that’s there for you, in both giving and receiving.

☞ Solitude Over Insincerity

🪷 The fear of solitude can sometimes keep us in unfulfilling friendships. However, embracing your own company can be more rewarding than enduring insincerity. This period of reflection can pave the way for genuine connections that celebrate your true self.

☞ Celebrate Shared Success

🪷 Consider the dynamics in friendships that feel more competitive than supportive. Genuine friends rejoice in each other’s successes without envy. Surround yourself with people who are genuinely happy for you and encourage your aspirations.

☞ Courage to Choose Well-being

🪷 Letting go of friendships that no longer serve you is not a failure; it’s a courageous step towards prioritizing your well-being and emotional health. It opens the door to discovering more authentic and supportive connections.

☞ Respect and Understanding

🪷 If you’re holding onto relationships that consistently undermine your feelings or disregard your boundaries, it’s a sign to reassess. You deserve friends who respect you, listen sincerely, and acknowledge your feelings as valid. True connections are built on mutual respect and understanding.

- 𝐓𝐡𝐞𝐞𝐆𝐫𝐞𝐞𝐧𝐌𝐮𝐬𝐞

[wisterianwoman]

How to Regulate Your Nervous System for a Balanced Life

[bueris]

okay maybe I should seriously reconsider my path in life and sell my soul to marketing or journalism instead

[wayfayrr]

I hope life eases up soon man, take care of yourself

Thanks mate <3

stuff's starting to gradually get better now, actually let myself feel feelings after bottling them till it popped

just kinda turns out that throwing yourself into something so you're numb to the other things can really burn you out :') So I'm trying to find motivation to write and answer asks again, I'm hoping it'll be soon but idk atp

[ghostofasecretary]

it's been a while since i've cried hard enough to have a headache but. sure got there today, babes!

[thewhizzyhead]

I know the reunion concert was literally just 2 days ago but my bros my guys my dudes I miss WATT so so much and I really do want this show Actually Revived because I miss my cheerleaders, pma's stories and music are fucking great and I wanna hear more, watt has so much room for improvement, and I wanna see watt thrive aaaaaaaa

[andrewplimmer]

The True Essence of Freedom

We all crave freedom and believe it's our right, but true freedom requires effort, ownership, and accountability. Freedom spans across various aspects of life—your body, beliefs, thoughts, values, relationships, and finances.

Unfortunately, it’s easy to feel trapped in any of these areas—like you’ve lost control or external forces are against you. To truly value freedom, you need to stay in the driver’s seat of your life.

Freedom is not free.

To feel free in your body, you must make daily sacrifices. Master the art of delayed gratification—invest in your health now to reap the rewards later. It might sound militant, but it’s the truth. Those who feel free in their health have earned it through consistency and confidence. On the other hand, those who neglect their health pay a greater price later, both physically and mentally.

Living in a free country doesn’t mean you are truly free.

You aren’t free unless you practice freedom. If you don’t pursue it physically, mentally, financially, and spiritually, you’ll end up constrained or imprisoned in some area of your life.

This is the freedom paradigm. When we take freedom for granted, it eventually constrains us.

For example, many people feel financially trapped due to inflation—not because of their actions but because they were passive. They didn’t protect their purchasing power or educate themselves about the changing environment. Now they’re financially trapped, losing hope for the future as their savings dwindle.

Financial freedom is an illusion unless you actively create it.

The same applies to physical health and wellbeing. It’s your birthright, but it’s not free. To feel free in your body, you must continually invest in your health and wellness—it comes at a cost. If you don’t pay that cost, you’ll eventually feel confined in your own body.

Emotional freedom isn’t free either. You need to create an atmosphere that fosters emotional happiness. Society and mainstream media often create an environment that breeds fear and anxiety.

Emotional freedom requires surrounding yourself with positive influences, uplifting messages, and tools that build self-confidence and inspire greatness. This is the opposite of emotional confinement, which leaves you feeling depleted and helpless.

Spiritual freedom is equally important. Cultivating faith and connecting to a higher power opens the door to grace and divine intervention, enhancing our sense of freedom.

Spiritual and emotional well-being significantly impact our ability to cultivate freedom in our lives.

But again, freedom is not free. To be truly free, take control of your life. Build a stronger version of yourself physically, mentally, emotionally, spiritually, and financially.

It takes courage, belief, and pursuit—but it’s worth it.

I want you to BE free and FEEL free.

Whatever constraints are holding you back, take action today to tear down those walls. Do it for yourself, your loved ones, and for the good of humanity. Live, love, and value FREEDOM.

helping people build a freedom based business. Retire Thrive Explore, live free. http://freedom.andrewplimmer.com

[ruminate88]

self-care and self examination: healing after emotional abuse

Healing Journal 09/16/24 at 9:30 am

At first, everywhere I would ask questions and read about my experiences with my exes, the responses I would get is, “Focus on your well-being and self-care.” Okay 🥴 Why did that make me sooo angry?? Why didn’t I wanna take care of myself and what was I holding onto??

Often times, you’ve been in so many situations that were chaotic and toxic, you learned to survive there and you’ve become comfortable. Sad but true. Anything else is foreign to you. I hear so many therapists say, “You’re addicted to cortisol and you don’t know how else to get dopamine.” Also a quote I read once, said, “The reason you’re holding onto that person who is toxic and hurt you, is because they were the person who made you happiest.” Oooookay but let me interpret that deeper: They were the person who would hurt you but then soothe you over too. (Not make you happy but give you relief!) 😮‍💨

If you’re like me, you’ve been through all the stages of trauma bond and grief. You’ve accepted what happened to you and that your ex or exes are toxic and no good for you. I’ve found out the hard way that you can actually believe you’re completely healed over them until something suddenly triggers you or reminds you of the past, then you feel the wounds are fresh as if the abuse just happened yesterday. I see a lot of people comment and testify to that on TikTok. Makes me feel better knowing I’m not the only one struggling.

At some point, you get tired of being a skeleton and feeling ugly in your clothes. I am tired of the stomach issues. Tired of feeling isolated every day and disconnected from people I actually love. So, you start really desiring to heal and get over the past. IF you can’t afford therapy right now or like me; have family members who tell you therapy is a bad thing and you don’t know where to turn. I have begun downloading all these therapy and self-care apps. All of them are free until you actually sign up. THEN they all want your card. (Nothing in life is free) I’ve started using what parts of these apps are available to me and just combing them all together.

I’ve watched so many videos, googled stuff, asked questions in an AI chat gpt, done devotionals about emotional abuse in a Bible app, sat alone quietly and reflected on the past. I’ve written down everything that happened to me just about (what I was comfortable sharing) and I’ve read over it and even shared it in the gpt chat bot and asked it to break down the post and explain it to me. (I’ve gained a lot of insight by doing that) There’s so many other avenues besides just therapy alone, that can still help you. Just know especially on TikTok, not everyone’s opinion is the truth and applies to you. You need to search for the actual truth always and apply what’s necessary to you. Everyone’s situation is slightly different, even though we’ve all been through similar experiences.

In ending this post, I’ve been most guilty of beating myself up but there’s been many encouraging people here on tumblr, reminding me NOT to beat myself up. You see, what happened to you wasn’t your fault but you do need to learn and understand what a healthy relationship is AND you need to take a hard look at yourself to uncover what can be changed in you, to help you grow as a person and to have a healthier love life going forward. “self-care” isn’t just about taking a nice shower or doing your nails… it’s taking care of your soul and making sure you’re overall well-being is okay. 👍🏻 ❤️‍🩹❤️‍🩹

Healing takes time!! You will have setbacks and hard days. There’s been many of days I was low because of my exes and the wounds they inflicted but each day, I am still getting over the past. I am going forward and growing! Taking better care of me ❤️‍🩹❤️‍🩹❤️‍🩹

[bright-and-burning]

ok disappearing to write code and be happy. i will be back to delete that snippet when the timer goes off and then gone again

[barnbridges]

i think we as a society can and should see both the idea that we have become brainwashed by certain perfectionist and materialistic ideas about parenting and that also yes having a kid is not free.